CN1843219A

CN1843219A - Egg dumpling and method for making it

Info

Publication number: CN1843219A
Application number: CNA2006100791287A
Authority: CN
Inventors: 张子盛
Original assignee: Individual
Current assignee: Individual
Priority date: 2006-04-29
Filing date: 2006-04-29
Publication date: 2006-10-11
Anticipated expiration: 2026-04-29
Also published as: CN100403938C

Abstract

The invention discloses a dumpling with eggs and its preparing process, wherein the dumpling comprises eggs 300-400g and stuffing 100-200g, the stuffing being minced meat or vegetable or the mixture of minced meat and vegetable, the stuffing also comprises right amount of common salt, starch, vegetable oil and green onion. Its preparing process is also disclosed in the invention.

Description

Egg dumplings and preparation method thereof

Technical field

The invention belongs to food processing field, relate to a kind of egg dumplings and preparation method thereof.

Background technology

Along with the raising of people's living standard and for the attention more of self health, the taste of food and nutritional labeling become the key factor of purchase.Therefore, under the precondition of considering the food mouthfeel, should various raw materials reasonably be arranged in pairs or groups according to the various nutritional labelings of natural material when making food, and reduce in cooking process, as far as possible the destruction of the natural nutrient component in the raw material.

Egg is that a kind of nutrition is very abundant, the common food of relative low price.Its edible object is quite extensive, and up to the old man, edible egg all suited from 4～5 months babies.Contain abundant high-quality protein, methionine, fat etc. in the egg, the fat in the egg is many with unrighted acid, is breast to melt shape, easily is absorbed by the body.Also contain other important trace nutrient in the egg, restrain up to 7 milligrams/100 as the irony in potassium, sodium, magnesium, the phosphorus, particularly yolk.The content of the vitamin A in the egg, B2.B6.D, E and biotin is also very abundant, and particularly in the yolk, vitamin A, D and E and lipolyse are absorbed by body easily.

The egg dumplings that utilizes egg to make is arranged in the market, and general preparation method is: after at first egg being stirred, utilize the mode by fry, egg is made into the egg skin, with the egg skin meat stuffing is wrapped up then, make egg dumplings.Make egg dumplings according to this quadrat method, the many nutritional labelings in the egg are destroyed in high temperature fry process, and food is comparatively greasy.

Summary of the invention

Purpose of the present invention will provide a kind of rich nutrient contents, delicate mouthfeel, simple egg dumplings of making and preparation method thereof of containing exactly.

For achieving the above object, a kind of egg dumplings of the present invention, made by following raw materials according: egg 300-400 gram and filling 100-200 gram, wherein filling is minced meat or vegatable stuffing or minced meat and vegetable portions thing.

Further, egg is 350 grams, and filling is 150 grams.

Further, minced meat is pork or mutton or the beef or the flesh of fish of chopping.

For achieving the above object, a kind of egg dumplings of the present invention preparation method, concrete steps are as follows:

1, gets egg and filling by described proportioning;

2, adding an amount of salt, starch, vegetable oil and green onion according to a conventional method in filling mixes;

3,, mixed filling is divided into the aliquot filling A of equal number according to the quantity of egg;

4, egg is opened one by one after, be placed on respectively in the container, insert with little rod in the supercilious look of each egg, respectively with 1 part of filling A from the supercilious look that pours into 1 egg, obtain egg B with filling;

5, will put into pot with the egg B of filling, and add water and simmered in water out 3-5 minute, can obtain egg dumplings.

Compared with prior art,, do not destroy the egg globality, not only preserved original nutritional labeling in the egg according to the egg dumplings that the inventive method is produced, and delicate mouthfeel, preparation method is simple, with low cost.

The specific embodiment

The preparation method of egg dumplings is described below by specific embodiment:

Embodiment 1

1, chooses new fresh hen egg 300 grams, pork 50 grams, Chinese cabbage 50 grams;

2, pork and Chinese cabbage are cleaned, pork minces into minced meat, the Chinese cabbage chopping, in minced meat and Chinese cabbage, add an amount of salt, starch, green onion end and vegetable oil after, fully mix, be divided into some parts of aliquot filling A according to the quantity of egg;

3, egg is opened one by one after, be placed on respectively in the container, insert with chopsticks in the supercilious look of egg, 1 part of filling A is poured in the egg from the supercilious look of each egg, obtain the egg B of several band fillings;

4, will put into pot with the egg B of filling, after adding poach and opening, simmer in water out again 3 minutes, can obtain egg dumplings.

Embodiment 2

1, chooses new fresh hen egg 350 grams, the flesh of fish 150 grams;

2, fish is cleaned, is minced into minced meat, add an amount of salt, starch, green onion end and vegetable oil after, fully mix, be divided into some parts of aliquot meat stuffing A according to the quantity of egg;

3, egg is opened one by one after, be placed on respectively in the container, insert with chopsticks in the supercilious look of egg, 1 part of meat stuffing A is poured in the egg from the supercilious look of each egg, obtain the egg B of several band fillings;

4, will put into pot with the egg B of filling, after adding poach and opening, simmer in water out again 4 minutes, can obtain egg dumplings.

Embodiment 3

1, chooses new fresh hen egg 400 grams, beef 100 grams, celery 100 grams;

2, beef is cleaned, is minced into minced meat, with the celery chopping, in minced meat and celery, add an amount of salt, starch, green onion end and vegetable oil after, fully mix, be divided into some parts of aliquot meat stuffing A according to the quantity of egg;

4, will put into pot with the egg B of filling, after adding poach and opening, simmer in water out again 5 minutes, can obtain egg dumplings.

Claims

1, a kind of egg dumplings is characterized in that, is made by following raw materials according: egg 300-400 gram and filling 100-200 gram, wherein filling is minced meat or vegatable stuffing or minced meat and vegetable portions thing.

2, egg dumplings according to claim 1 is characterized in that, egg is 350 grams, and filling is 150 grams.

3, egg dumplings according to claim 1 is characterized in that, minced meat is pork or the beef or the flesh of fish of chopping.

4, the described egg dumplings of a kind of claim 1 preparation method, concrete steps are as follows:

(1) gets egg and filling by described proportioning;

(2) adding an amount of salt, starch, vegetable oil and green onion according to a conventional method in filling mixes;

(3), mixed filling is divided into the aliquot filling A of equal number according to the quantity of egg;

(4) egg is opened one by one after, be placed on respectively in the container, insert with little rod in the supercilious look of each egg, respectively with 1 part of filling A from the supercilious look that pours into 1 egg, obtain egg B with filling;

(5) will put into pot with the egg B of filling, after adding poach and opening, simmer in water out again 3-5 minute, can obtain egg dumplings.