CN1820635A - Low energy nutrition food freeze-dried steamed stuffed natto bun - Google Patents

Abstract

The present invention belongs to the field of nutritious food technology, and is freeze dried steamed stuffed natto bun as one kind of low energy nutritious food. The steamed stuffed natto bun is produced with natto as main component, as well as germinated rice, rough rice, oat and other grains, laver, small fish, shrimp and other sea food, celery, carrot and other vegetable, apple and other fruits, soy sauce, salt, pricklyash and other seasoning, vitamin C and other antioxidant. It has rich ingredients, low energy, high protein content, rich cellulose, balanced nutrients, and health functions of dissolving thrombus, preventing cardiac and cerebral vascular diseases, lowering blood sugar, slimming, etc.

Description

Low energy nutrition food freeze-dried natto meal bag

Technical field

The invention belongs to the technical field of nutraceutical, particularly relating to the natto is primary raw material, the low energy nutrition food freeze-dried natto meal bag that adopts vacuum freeze-drying technique to make.

Background technology

Balanced diet nutritional is healthy basis, can not only provide to keep human body metabolism and the necessary various nutriments of physiological function, the more important thing is to solve many health safety issues that modern diet structure and eating habit are brought.It is the inevitable choice of health that balanced nutritious and diet has joint, and natto is to select for use good quality soybeans to form through natto benefit bacterium biofermentation, because natto has the abundant nutrition composition of soybean, digestibility brings up to 90% by 65%; And contain good protein, needed by human aliphatic acid (not containing cholesterol), be rich in multivitamin and trace elements such as phosphatide and VA, VE, VB family, iron, zinc, calcium, phosphorus, potassium.Particularly importantly natto has produced a lot of bioactive materials after the Bacillus natto fermentation, as high-quality polypeptide, Nattokinase (MK), superoxide dismutase (SOD), active isoflavones, pyridinedicarboxylic acid, farnoquinone etc.These materials have thrombus, prevention cardiovascular and cerebrovascular disease, prevention senile dementia, prevention constipation, anti-oxidant, sterilization, beauty treatment, fat-reducing, medical care effect such as hypotensive obtains more and more and more and more wider admitting.At present, natto has become a kind of health food that prevails in Japan, Canada, some countries of US and European.Data shows that the consumption figure of natto is increasing year by year in recent years.

In recent years, natto is the emerging food of China, the applying date: on March 5th, 2004, application number: 200410012819.6 " a kind of preparation method of natto food and the natto food of preparation thereof " natto food is made up of soybean, water, milk or milk powder or glutinous rice.

In China, the diet present situation: the carbohydrate intake accounts for gross energy 50% in the normal diet; And culinary art custom regular meeting causes fatty excess intake, and many in addition people's amounts of exercise are too small, and regular meeting forms obesity.

Many people keep good figure in order to lose weight, the methods of going on a diet that adopt more.Wherein modal mode is exactly to eat a large amount of fruit, vegetables, substitutes normal diet.

In the fat-reducing of going on a diet, control the discomfort that the food method can cause health improperly, ill symptomses such as regular meeting has a stomachache, dizzy, headache, dejected, depressed, fatigue and weak, serious meeting causes gall stone, and the harm of the gall stone of a specified duration more of going on a diet is big more; Also can cause endocrine disturbance; It is slender to covet, and goes on a diet excessively, cause body weight to descend significantly after, the adverse consequences of induced osteoporosis disease early lesion easily.

International popular trend-advocate low-calorie diet, low-calorie diet also claims to place restrictions on the energy diet, and the energy that being meant in the diet is provided is lower than normal needs.Purpose is to reduce body fat to store, and reduces body weight, or alleviates human body energy metabolism burden, the control state of an illness.

Low-calorie diet adaptation population: need slimming patient, as simple obesity; For the control state of an illness reduces the organism metabolism burden, as diabetes, hypertension, hyperlipidemia, coronary heart disease etc.; The sportsman who needs strict control body weight.

The pantry principle: except that the restriction energy was supplied with, other nutrients should satisfy the needs of body.Energy is supplied with and will be gradually reduced, and is beneficial to the body fat that storage was employed, consumed to body, and reduces bad reaction.

1, reduces gross energy: calculate according to the nutritionist, adult's energy every day intake reduces 2.09～4.18MJ (500～1000kcal) than usual, reduction is decided according to each one situation, but every day, the gross energy intake should not be lower than 3.34～4.18MJ (800～1000kal), in case the mobilization of body fat is too fast, cause DKA.Staple food wants the thickness coarse cereals to use with.

2, supply with sufficient protein: reduce owing to the supply of restriction energy makes the absorption of staple food, so the corresponding raising of protein content in the diet accounts for 15%～20% of gross energy at least, good protein should account for more than 50%, to reduce the decomposition of body tissue.The bean product protein content of few oil is higher; Protein such as fish, shrimp, marine product are higher, lean, and institute's heat content is than pork low 80～60%.

3, corresponding minimizing carbohydrate and fat: the supply that reduces gross energy guarantees the intake of protein again, the quantity delivered of carbohydrate and fat in just must correspondingly cutting down one's diet.Increase satiety with an amount of fat, the edible fat GPRS is advisable in 20～25% of total amount of heat.

4, minerals and vitamins abundance: because food-intake reduces, be prone to mineral matter, as iron, calcium, vitamin such as vitamin B1 deficiency, useful formulations is replenished in case of necessity.

5, avoid the patient to produce hunger: diet can adopt the vegetables of being rich in food fiber and the fruit of low sugar more as far as possible.

In a word, low-energy food is current international food industrial expansion direction, low-energy food is had any different and has been eaten matter structure, local flavor and the mouthfeel of the all-round food of tradition in many years in people, and it is the important development direction of 21 century food industry, and huge development space and vast market are arranged.

Summary of the invention

The purpose of this invention is to provide a kind of low energy nutrition food, the characteristics of low energy nutrition food are that contained energy is low, but need contain a certain amount of high quality protein matter, can effectively replenish the demand of human body to protein.Also contain simultaneously necessary vitamin, mineral matter and an amount of carbohydrate and necessary grease.Be of high nutritive value, mouthfeel is good, dissolubility is good, be fit to carry, instant frozen dried natto meal bag efficiently is exactly a kind of low energy nutrition food.

In order to reach the purpose of foregoing invention, it is main component that the present invention selects natto, be equipped with multifilament cereal such as germinated rice, brown rice, oat, buckwheat, add marine products such as laver, small fish, shrimp again, add vegetables such as celery, carrot, add fruit such as tomato, apple, add flavorings such as soy sauce, salt, add spices such as capsicum, Chinese prickly ash, anise seed, add antioxidants such as VC again.Feedstock analysis is as follows:

1, the protein content of frozen dried natto is up to more than 40%, and is rich in polypeptide, amino acid, is beneficial to absorption of human body, and absorptivity can reach 90%;

2, the energy of the carbohydrate of frozen dried natto accounts for 20 ~ 30% than only; And the sugar in the soybean can form the natto polysaccharide of dietary fiber character after the Bacillus natto metabolism, difficult quilt digests, and long satiety is arranged, and is beneficial to fat-reducing.

3, the aliphatic acid that contains needed by human in the frozen dried natto, the energy ratio is 20～30%; Do not contain cholesterol.

4, balanced in nutrition in the frozen dried natto, be rich in multivitamin and trace elements such as the phosphatide of needed by human body and VA, VE, VB family, iron, zinc, calcium, phosphorus, potassium.VB family vitamin content is very high after the Bacillus natto metabolism, and wherein VB2 is 60 times of soybean, and VB6 is 20 times of soybean.

5, contain a lot of bioactive materials in the frozen dried natto, as high-quality polypeptide, Nattokinase (NK), superoxide dismutase (SOD), active isoflavones, pyridinedicarboxylic acid, VK2 etc.Functions such as these materials have thrombus, prevention cardiovascular and cerebrovascular disease, hypoglycemic, hypotensive, reducing blood lipid, protect the liver, prevent constipation, anti-oxidant, sterilization, beauty treatment, fat-reducing, prevention of osteoporosis.The medical science current research shows: VK2 has formation that participates in bone and the deposition that promotes bone, keeps the function such as complete of bone, is the indispensable key element of prevention of osteoporosis.

6, contain nearly 5% dietary fiber in the frozen dried natto, can effectively regulate blood sugar, improve functions of intestines and stomach.

7, contained food fiber is Duoed about 4 times than rice in the germinated rice; * * contains nutrition such as abundant vitamin E, B1, B2, B6, pantothenic acid and trace element, to keeping each side such as health, weight reducing, beauty treatment, enhancing immunity significant curative effect is arranged all; Particularly importantly germinated rice contains r one aminobutyric acid (GABA), r one aminobutyric acid is a kind of protein, has hypotensive, as to change brain blood circulation, calm nerve effect, can also prevent senile dementia and nerve cell dementia disease, and the effect that presses down is arranged for the neutral fat of causeing fat, can prevent and improve obesity.

8, the greatest feature of brown rice is a plumule.Plumule contains carbohydrate, fat, protein, vitamin A, B1, B2, B12, folic acid * and various mineral matter.Contain than the high four times cellulose of rice and a large amount of unrighted acids, nutrition is very good.

9, oat its Protein content in cereal ranks first, and the content of 8 seed amino acids of needed by human all ranks first basically.Particularly having the lysine content that increases intelligence and strong bone function is more than 2 times of rice and wheat flour.The tryptophan that prevents anaemia and trichomadesis also is higher than rice and wheat flour.In addition, phosphorus, iron, vitamin B2 are also than horn of plenty.Oat contains also that unexistent saponin(e can combine with string in other cereal grains, draws bile acid, impels cholesterol in the liver to change bile acid into and drains with ight soil, reduces serum cholesterol indirectly.The U.S. famous cereal scholar Robert (1985) second international oat can on point out: " compare with other cereal; oat has the protein of anti-lipid composition, highly-water-soluble colloid, nutrient balance, it has unusual significant values to improving level of human health ".

10, contain protein 7%-13% in the buckwheat, be higher than rice and fine flour, vitamin B1 and B2 many 3-4 doubly than wheat.Also contain unexistent rutin composition in other grains in the buckwheat, the effect of reducing blood lipid, the solid acid of courage is arranged.Also contain 2.1% mineral matter in the buckwheat, especially more with phosphorus calcium.Contain in the buckwheat rich dietary fiber to reducing blood lipid, improve constipation good action arranged.

11, laver has very high nutritive value, contains the nutritional labeling of multiple needed by human.Its protein content is Duoed 9 times than fresh mushroom; Trace elements such as contained vitamin A, B, * C and iodine, calcium, iron are also very abundant; Niacin is Duoed 1 times than auricularia auriculajudae, how nearly 10 times than mushroom in riboflavin.Therefore, eat laver more human body is had very important health-care efficacy.Laver also is rich in EPA and DHA, can prevent human senility.The contained polysaccharide of laver has obvious enhancing cellular immunity and humoral immune function, and can promote lymphocyte transformation, improves the immunity of body.

12, little dried fish, little dried shrimp all are high protein, low-fat food.

13, celery is that kind is nutritious, has the vegetables of certain health-care effect and medical value.According to surveying and determination, contain protein 2.2g in the 100g celery, calcium 8.5 milli g, phosphorus 61 milli g, iron 8.5 milli g, wherein protein content is higher 1 times than general gourd, fruit and vegetable, iron content is about 20 times of tomato, also contains abundant carrotene and multivitamin etc. in the celery, and is all very useful to health.Apiin, majudin and volatile oil that celery is contained, the effect of step-down, diuresis, invigorating the spleen are arranged, whetting the appetite also can be used as hypertension, artery sclerosis, neurasthenic dietotherapy.

14, tomato is nutritious, and being that the nutritionist is consistent generally acknowledges.Every 100g tomato contains moisture 94.4g, protein 0.9g, fatty 0.2g, food fiber 0.5g, carbohydrate 3.54g, still contains mineral matters such as carrotene, vitamin B1, B2, vitamin C, citrin and calcium, phosphorus, iron.Tomato contains abundant vitamin C, lycopene, and effect anti-oxidant, the prevention of arterial sclerosis is arranged.

15, carrot contains very abundant carrotene, and at high temperature also seldom destroys, and is absorbed by the body easily, and then is transformed into VA, and ophthalmoxerosis and infantile osteomalacia for the first that is deficient in vitamin have the supplemental treatment effect.But also contain compositions such as protein, fat, mineral matter and multivitamin.

16, the nutrition of apple is very abundant, contains multiple acid, contains 15% carbohydrate and pectin, and vitamin A, C, E and potassium and antioxidant equal size are also very abundant.1 apple (154g) dietary fiber 5g, potassium 170mg, calcium 10mg, phosphorus 10mg, VC7.8mg, VB7.8mg.It is about more than 30 milligrams to contain flavonoids in 1 apple.But malic acid metabolism heat prevents LBSO.Wherein Soluble Fiber pectin can solve constipation.

According to the principles of formulating prescriptions of low-calorie diet science, be main component with the natto, dry matter content is 50%～90%; Be equipped with one or more of multifilament cereal such as germinated rice, brown rice, oat, buckwheat, dry matter content is 5%～50%; Add marine products (boiling) 1%～2% such as laver, little dried fish, little dried shrimp again, add vegetables 1%～5% such as celery, carrot, add fruit (sterilization) 0～5% such as tomato, apple, add flavorings 0～4% such as soy sauce, salt, add spices 0～4% such as capsicum, Chinese prickly ash, anise seed, add antioxidants 0～1% such as VC again.

The invention provides a kind of low energy nutrition food freeze-dried natto meal bag, it is characterized in that it is the meal bag of being made by the raw material of following consumption proportion:

60～90 parts of bright nattos, 4～25 parts of multifilament cereal (cooking), 1～5 part of ripe vegetables, 0～5 part of fruit (sterilization), 1～2 part of marine product (boiling), 0～4 part of flavoring, 0～4 part of spice, 0～1 part of antioxidant

The preparation method: all components all need be processed into prepared food, or through hot water, moise-heat sterilization, by mixing behind the above-mentioned compatibility, through or cut processing without strand, standby; The material that mixes through vacuum freeze drying, is made dry product; The finished product tissue morphology: square, cylindrical or special-shaped, the packing back is instant.

Described low energy nutrition food freeze-dried natto meal bag is characterized in that described multifilament cereal comprises: ripe germinated rice, ripe buckwheat, ripe brown rice, ripe oat; Ripe vegetables comprise: ripe celery, ripe carrot; Fruit comprises: tomato (sterilization), apple (sterilization); Marine product comprises: boil laver, boil little dried shrimp, boil little dried fish; Flavoring comprises: soy sauce, salt; Spice comprises: capsicum, Chinese prickly ash, anise seed; Antioxidant comprises: VC.

Described low energy nutrition food freeze-dried natto meal bag is characterized in that the meal bag that it can be made by the raw material of following consumption proportion:

60 parts of bright nattos, 20 parts of ripe germinated rices, 5 parts in ripe buckwheat, 5 parts of ripe celeries, 5 parts in tomato (sterilization), 4 parts in soy sauce, boil 1 part of laver.

Described low energy nutrition food freeze-dried natto meal bag is characterized in that the meal bag that it can be made by the raw material of following consumption proportion:

80 parts of bright nattos, 5 parts in ripe brown rice, 5 parts in tomato (sterilization), 5 parts in ripe carrot, 2 parts in soy sauce, boil 2 parts of little dried fishes, 1 part of salt.

Described low energy nutrition food freeze-dried natto meal bag is characterized in that the meal bag that it can be made by the raw material of following consumption proportion:

90 parts of bright nattos, 4 parts of ripe oats, 2 parts of ripe celeries, 1 part in tomato (sterilization), 1 part in ripe carrot, boil 1 part of laver, 0.9 part of salt, 0.1 part of spice.

Described low energy nutrition food freeze-dried natto meal bag is characterized in that the meal bag that it can be made by the raw material of following consumption proportion:

60 parts of bright nattos, 10 parts of ripe germinated rices, 10 parts of ripe oats, 5 parts in ripe buckwheat, 5 parts of ripe celeries, 3 parts in ripe carrot, 1.5 parts of apples, 4 parts in soy sauce, boil 1 part of little dried shrimp, 0.5 part of VC.

Adopt the advantage of vacuum freeze-drying technique to be among the preparation method: vacuum freeze drying be material after freezing fully, under certain vacuum, ice crystal is distilled, thereby reaches the purpose of low temperature dewatering.The product of vacuum freeze drying has the incomparable advantage of many other drying means, specifically comprises:

(1) frozen dried food instant, this food because in manufacturing process shortening, sterilize, pack, instant bagged, or only need water once the bubble can restore edible;

(2) keep angle from nutrition, can keep the structure of matter of food, composition constant, as in vegetables and fruit the vitamin C of easy loss also can keep more than 90%;

(3) vegetables after the freeze-drying and fruit are goodlooking, and is not dry and cracked, do not shrink, and keeps original form of article and color and luster;

(4) food weight after the freeze-drying light (water content is below 5%), natto and shortening cereals can alleviate 50 ~ 60%, the fruits and vegetables class can alleviate 70～90%;

(5) frozen dried food can be preserved for a long time and never degenerate, and frozen dried food can preserved more than 2 years under the airtight condition.

But because frozen dried food is wanted the energy of consume significant in process of production, cost is very high, and therefore, the over half of product is to be supplied to the people of special occasions work such as military supplies, navigation, space flight, polar expedition edible.Using the food of Vacuum Freezing ﹠ Drying Technology production high technology content, is the good trend of modern industry development.

The nutritional characteristic of frozen dried natto meal bag:

1, frozen dried natto meal bag has low-energy characteristics: the energy of carbohydrate accounts for 20～30% than only;

2, frozen dried natto meal bag has the high characteristics of good protein content: protein content can reach more than 25%, and the energy of protein compares up to more than 50%, and is rich in polypeptide, amino acid, is beneficial to absorption of human body, and absorptivity can reach 85%;

3, frozen dried natto meal includes the aliphatic acid of needed by human, and the energy ratio is 20～30%, does not contain cholesterol;

4, frozen dried natto meal includes nearly 7% dietary fiber, can effectively regulate blood sugar, improve functions of intestines and stomach;

5, frozen dried natto meal package side is abundant, balanced in nutrition, is rich in multivitamin and trace elements such as the phosphatide of needed by human body and VA, VE, VB family, VC, iron, zinc, calcium, phosphorus, potassium.

6, frozen dried natto meal includes a lot of bioactive materials, as high-quality polypeptide, Nattokinase (NK), superoxide dismutase (SOD), active isoflavones, pyridinedicarboxylic acid, VK2, etc.Functions such as these materials have thrombus, prevention cardiovascular and cerebrovascular disease, hypoglycemic, hypotensive, reducing blood lipid, protect the liver, prevent constipation, anti-oxidant, sterilization, beauty treatment, fat-reducing, prevention of osteoporosis, so frozen dried natto meal bag is the desirable appetizing food of fat-reducing colony, grave illness rehabilitation colony, population of athletes.

The specific embodiment

Embodiment 1

Raw material proportioning: bright natto 600g, ripe germinated rice 200g, ripe buckwheat 50g, ripe celery 50g, tomato (sterilization) 50g, soy sauce 40g, boil laver 10g;

The preparation method: after raw material mixes, after the strand cutter is handled, freezing in the little square box of packing into (every heavily about 35g), through vacuum freeze drying, get square shape finished product 350g (every heavily about 15g, frozen dried natto accounts for dry matter weight than 50%), as seen imperfect natto particle, the packing back is a ready-to-eat food.

Embodiment 2

Raw material proportioning: bright natto 800g, ripe brown rice 50g, tomato (sterilization) 50g, ripe carrot 50g, soy sauce 20g, boil little dried fish 20g, salt 10g;

Preparation method: after the mixing of raw materials such as ripe brown rice, ripe tomato 50g, ripe carrot, soy sauce, small fish, salt, be processed into the mud shape through the strand cutter, fully mix freezing in the cosmos aluminum dipping form of packing into (every heavily about 25g) with bright natto again, through vacuum freeze drying, must spend type finished product 400g (every heavily about 10g, frozen dried natto accounts for percent by weight of dry matter 80%), visible complete beans, the packing back is a ready-to-eat food.

Embodiment 3

Raw material proportioning: bright natto 900g, ripe oat 40g, ripe celery 20g, tomato (sterilization) 10g, ripe carrot 10g, boil laver 10g, salt 9g, spice 1g;

Preparation method: after raw material mixes, cut processing through strand, pack into freezing (every heavily about 35g) in the cylindrical aluminum dipping form, through vacuum freeze drying, get column type finished product 380g (every heavily about 15g, frozen dried natto accounts for percent by weight of dry matter 90%), visible imperfect natto particle, the packing back is a ready-to-eat food; Also can add the about 200g of boiling water, become the natto Miso Soup.

Embodiment 4

Raw material proportioning: bright natto 600g, ripe germinated rice 100g, ripe oat 100g, ripe buckwheat 50g, ripe celery 50g, ripe carrot 30g, apple (sterilization) 15g, soy sauce 40g, boil little dried shrimp 10g, VC 5g;

Preparation method: after raw material fully mixes; handle without the strand cutter, freezing in the big square box of packing into, freeze material after the cutting knife shaping; be strip bulk (every heavily about 35g); through vacuum freeze drying, get strip finished product 350g (every heavily about 15g, frozen dried natto accounts for dry matter weight than 50%) again; visible complete beans or invisible complete beans or powder; the packing back is a ready-to-eat food, eating method: can be instant, and also can add water and brew edible.

Claims (6)

1, a kind of low energy nutrition food freeze-dried natto meal bag is characterized in that it is the meal bag of being made by the raw material of following consumption proportion:

60～90 parts of bright nattos, 4～25 parts of multifilament cereal, 3～8 parts of vegetables, 1～5 part of fruit, 1～2 part of marine product, 0.9～4 part of flavoring, 0～0.1 part of spice, 0～0.5 part of antioxidant;

The preparation method: all components all need be processed into prepared food, and multifilament cereal cooks, and vegetables, fruit are boiled through sterilization, marine product or through hot water, moise-heat sterilization, by mixing behind the above-mentioned compatibility, through or cut processing without strand, standby; The material that mixes through vacuum freeze drying, is made dry product; The finished product tissue morphology: square, cylindrical or special-shaped, the packing back is instant.

2, low energy nutrition food freeze-dried natto meal bag according to claim 1 is characterized in that described multifilament cereal is as germinated rice, buckwheat, brown rice, oat; Vegetables are as ripe celery, ripe carrot; Fruit is as tomato, apple; Marine product is as laver, little dried shrimp, little dried fish; Flavoring is as soy sauce, salt; Spice is as capsicum, Chinese prickly ash, anise seed; Antioxidant is as VC.

3, low energy nutrition food freeze-dried natto meal bag according to claim 1 is characterized in that the meal bag that it can be made by the raw material of following consumption proportion:

60 parts of bright nattos, 20 parts of ripe germinated rices, 5 parts in ripe buckwheat, 5 parts of ripe celeries, 5 parts in tomato, 4 parts in soy sauce, boil 1 part of laver.

4, low energy nutrition food freeze-dried natto meal bag according to claim 1 is characterized in that the meal bag that it can be made by the raw material of following consumption proportion:

80 parts of bright nattos, 5 parts in ripe brown rice, 5 parts in tomato, 5 parts in ripe carrot, 2 parts in soy sauce, boil 2 parts of little dried fishes, 1 part of salt.

5, low energy nutrition food freeze-dried natto meal bag according to claim 1 is characterized in that the meal bag that it can be made by the raw material of following consumption proportion:

90 parts of bright nattos, 4 parts of ripe oats, 2 parts of ripe celeries, 1 part in tomato, 1 part in ripe carrot, boil 1 part of laver, 0.9 part of salt, 0.1 part of spice.

6, low energy nutrition food freeze-dried natto meal bag according to claim 1 is characterized in that the meal bag that it can be made by the raw material of following consumption proportion:

60 parts of bright nattos, 10 parts of ripe germinated rices, 10 parts of ripe oats, 5 parts in ripe buckwheat, 5 parts of ripe celeries, 3 parts in ripe carrot, 1.5 parts of apples, 4 parts in soy sauce, boil 1 part of little dried shrimp, 0.5 part of VC.