CN114886082A - Full-nutrient formula fast food health-preserving food - Google Patents
Full-nutrient formula fast food health-preserving food Download PDFInfo
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Classifications
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
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- A23L7/10—Cereal-derived products
- A23L7/161—Puffed cereals, e.g. popcorn or puffed rice
- A23L7/165—Preparation of puffed cereals involving preparation of meal or dough as an intermediate step
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L11/00—Pulses, i.e. fruits of leguminous plants, for production of food; Products from legumes; Preparation or treatment thereof
- A23L11/05—Mashed or comminuted pulses or legumes; Products made therefrom
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L11/00—Pulses, i.e. fruits of leguminous plants, for production of food; Products from legumes; Preparation or treatment thereof
- A23L11/05—Mashed or comminuted pulses or legumes; Products made therefrom
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- A—HUMAN NECESSITIES
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- A23L11/00—Pulses, i.e. fruits of leguminous plants, for production of food; Products from legumes; Preparation or treatment thereof
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
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- A23L19/12—Products from fruits or vegetables; Preparation or treatment thereof of tuberous or like starch containing root crops of potatoes
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- A—HUMAN NECESSITIES
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
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- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
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- A—HUMAN NECESSITIES
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- A23L5/00—Preparation or treatment of foods or foodstuffs, in general; Food or foodstuffs obtained thereby; Materials therefor
- A23L5/30—Physical treatment, e.g. electrical or magnetic means, wave energy or irradiation
- A23L5/34—Physical treatment, e.g. electrical or magnetic means, wave energy or irradiation using microwaves
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- A—HUMAN NECESSITIES
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- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
- A23L7/198—Dry unshaped finely divided cereal products, not provided for in groups A23L7/117 - A23L7/196 and A23L29/00, e.g. meal, flour, powder, dried cereal creams or extracts
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
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- Y—GENERAL TAGGING OF NEW TECHNOLOGICAL DEVELOPMENTS; GENERAL TAGGING OF CROSS-SECTIONAL TECHNOLOGIES SPANNING OVER SEVERAL SECTIONS OF THE IPC; TECHNICAL SUBJECTS COVERED BY FORMER USPC CROSS-REFERENCE ART COLLECTIONS [XRACs] AND DIGESTS
- Y02—TECHNOLOGIES OR APPLICATIONS FOR MITIGATION OR ADAPTATION AGAINST CLIMATE CHANGE
- Y02A—TECHNOLOGIES FOR ADAPTATION TO CLIMATE CHANGE
- Y02A40/00—Adaptation technologies in agriculture, forestry, livestock or agroalimentary production
- Y02A40/90—Adaptation technologies in agriculture, forestry, livestock or agroalimentary production in food processing or handling, e.g. food conservation
Abstract
The invention relates to a full-nutrition formula fast food health food and a preparation method thereof, relating to the technical field of formula food processing, wherein the formula food comprises the following raw material components in parts by weight: the raw materials of the black-bean rice comprise rice, sticky rice, tartary buckwheat, corn, sweet potato powder, oat (or quinoa), potato powder, millet, fermented soya beans, peas, mung beans, black beans, red beans, kelp, peanuts, mushrooms, medlar, sesame, walnuts, almonds, mulberries, pumpkin seed kernels, sunflower seed kernels, blueberries, cashew nuts, raisins (with seeds), jujubes, wheat germ powder, chia seeds and dried ginger.
Description
Technical Field
The invention relates to a full-nutrition formula fast food health food and a preparation method thereof, belonging to the technical field of formula food processing.
Background
The history of human civilization is the development history of diet, from uncooked food to cooked food, from simplification to diversified food, so that the human is healthier and more and longer in life, but generally, the human is difficult to obtain the natural full nutrients required by the human body in one meal. In the present era, competition is more and more intense, cooking time is less and less, many people do not cook well more and more, take out is popular, and unbalanced nutrition brings obesity, hypertension, hyperlipidemia, hyperuricemia, diabetes and the like. Therefore, how to eat the instant food with low cost, the low-carbon green, all natural and all-nutritional fast food becomes the health-preserving requirement of balanced diet in the current times.
The following problems exist in the prior art patent publications: first, starch foods are not sufficiently absorbed and utilized, and the starch foods are not effectively converted, so that excessive sugar is increased when the starch foods are directly eaten, and the starch foods are not beneficial to health. Secondly, the nutritional ingredients of the bean food are not fully utilized, or the high protein per se is not easy to digest and absorb, and the existing fast food is unreasonable for processing and eating the beans.
Disclosure of Invention
Aiming at the defects in the prior art, the invention provides a low-cost edible, low-carbon, green, natural and full-nutrition fast food and a preparation method thereof. The food is balanced and matched according to the dietary guidelines of the Chinese society of nutrition, and can meet the daily requirements of adults on protein, fat (unsaturated fatty acid), carbohydrate, dietary fiber, vitamins and inorganic salt. Balancing nutrition and achieving the purpose of health preservation.
The full-nutrient formula fast food health food comprises the following raw materials in percentage by weight: 3-10% of rice, 1-5% of sticky rice, 1-5% of tartary buckwheat, 2-10% of corn, 2-10% of sweet potato powder, 2-10% of oat (or quinoa), 2-10% of potato powder, 1-5% of millet, 5-15% of black beans (or soybeans), 2-10% of peas, 2-10% of mung beans, 2-10% of red beans, 2-10% of kelp, 2-10% of peanuts, 1-5% of mushrooms, 1-5% of medlar, 1-5% of sesame, 2-8% of walnuts, 2-8% of almonds, 1-5% of mulberries, 1-5% of pumpkin seed kernels, 1-5% of sunflower seeds, 1-5% of blueberries, 1-5% of cashews, 1-5% of raisins (with seeds), 1-5% of dates and 1-5% of wheat germ powder, 1-5% of chia seed and 0.5% of dried ginger.
The preparation method of the full-nutrition formula fast food health-preserving food comprises the following steps:
s1, mixing and crushing rice, sticky rice, tartary buckwheat, corn, sweet potato powder, oat (or quinoa), potato powder and millet, and extruding and puffing.
S2, fermenting and drying the black beans (or the soybeans), the peas, the mung beans, the black beans and the red beans.
S3, cooking the kelp, the peanut, the chia seed, the dried ginger and the mushroom, wherein the cooking can be frying at a controlled temperature, microwave heating or puffing.
And S4, mixing the medlar, the sesame, the walnut, the almond, the mulberry, the pumpkin seed kernel, the sunflower seed kernel, the blueberry, the cashew, the raisin (with seeds), the jujube and the wheat germ powder with the steps S1, S2 and S3.
And S5, mixing the steps of S4, and carrying out superfine grinding to obtain mixed powder.
S6, carrying out microwave heating, drying, sterilizing and packaging on the mixed powder prepared in the step S5 to obtain the full-nutrition formula fast food health food.
The invention has the beneficial effects that:
1. the selected raw materials of the full-nutrition formula fast food health food provided by the invention are balanced and matched from all natural plant food according to the dietary guidelines of the Chinese society of nutrition, and can meet the requirements of protein, fat (unsaturated fatty acid), carbohydrate, dietary fiber, vitamin and inorganic salt for each meal of a human body.
2. After extrusion and expansion of starch food, insoluble long-chain starch is cut into water-soluble short-chain starch, dextrin and sugar, and partial saturated fatty acid is converted into unsaturated fatty acid, so that insoluble substances in the expanded food are reduced, and water-soluble substances are increased, and therefore, the insoluble substances can be fully absorbed and utilized.
3. After the bean food is fermented for the first time in the fast food, the high protein is easy to be digested and fully absorbed and utilized.
4. After the effective utilization rate of nutrition is improved, the food intake can be effectively reduced, thereby saving grains and bringing low-cost nutriment.
4. The selected raw materials of the full-nutrition formula fast food health food provided by the invention are rich in natural antioxidant and anti-aging substances such as uridine and anthocyanin under the premise of full nutrition, and can achieve the purposes of health preservation and long life.
Detailed Description
Technical terms or scientific terms used should be taken in a general sense as understood by those skilled in the art to which the present invention pertains. In order to make the invention more comprehensible, preferred embodiments are described in detail as follows:
example 1
The embodiment provides the full-nutrition formula fast food health food which comprises the following raw materials in parts by weight: : 5% of rice, 3% of sticky rice, 3% of tartary buckwheat, 5% of corn, 4% of sweet potato powder, 5% of oat (or quinoa), 5% of potato powder, 3% of millet, 11% of black bean (or soybean), 4% of pea, 5% of mung bean, 4% of red bean, 4% of kelp, 6% of peanut, 3% of mushroom, 3% of medlar, 2% of sesame, 3% of walnut, 3% of almond, 2% of mulberry, 2% of pumpkin seed kernel, 2% of sunflower seed kernel, 2% of blueberry, 2.5% of cashew nut, 3% of raisin (with seed), 2% of jujube, 2% of wheat germ powder, 2% of chia seed and 0.5% of dried ginger.
The preparation method of the full-nutrition formula fast food health-preserving food comprises the following steps:
s1, mixing and crushing rice, sticky rice, tartary buckwheat, corn, sweet potato powder, oat (or quinoa), potato powder and millet, and extruding and puffing.
S2, fermenting and drying the black beans (or the soybeans), the peas, the mung beans, the black beans and the red beans.
S3, cooking the kelp, the peanut, the chia seed, the dried ginger and the mushroom, wherein the cooking can be frying at a controlled temperature, microwave heating or puffing.
And S4, mixing the medlar, the sesame, the walnut, the almond, the mulberry, the pumpkin seed kernel, the sunflower seed kernel, the blueberry, the cashew, the raisin (with seeds), the jujube and the wheat germ powder with the steps S1, S2 and S3.
And S5, mixing the steps of S4, and carrying out superfine grinding to obtain mixed powder.
S6, carrying out microwave heating, drying, sterilizing and packaging on the mixed powder prepared in the step S5 to obtain the full-nutrition formula fast food health food.
Example 2
The embodiment provides the full-nutrition formula fast food health food which comprises the following raw materials in parts by weight: : 5% of rice, 3% of sticky rice, 3% of tartary buckwheat, 5% of corn, 4% of sweet potato powder, 5% of oat (or quinoa), 5% of potato powder, 3% of millet, 11% of black bean (or soybean), 4% of pea, 5% of mung bean, 4% of red bean, 4% of kelp, 6% of peanut, 3% of mushroom, 3% of medlar, 2% of sesame, 3% of walnut, 3% of almond, 2% of mulberry, 2% of pumpkin seed kernel, 2% of sunflower seed kernel, 2% of blueberry, 2.5% of cashew nut, 3% of raisin (with seed), 2% of jujube, 2% of wheat germ powder, 2% of chia seed and 0.5% of dried ginger.
The preparation method of the full-nutrition formula fast food health-preserving food comprises the following steps:
s1, mixing and crushing rice, sticky rice, tartary buckwheat, corn, sweet potato powder, oat (or quinoa), potato powder and millet, and extruding and puffing.
S2, fermenting and drying the black beans (or the soybeans), the peas, the mung beans, the black beans and the red beans.
S3, cooking the kelp, the peanut, the chia seed, the dried ginger and the mushroom, wherein the cooking can be frying at a controlled temperature, microwave heating or puffing.
And S4, mixing the medlar, the sesame, the walnut, the almond, the mulberry, the pumpkin seed kernel, the sunflower seed kernel, the blueberry, the cashew, the raisin (with seeds), the jujube and the wheat germ powder with the steps S1, S2 and S3.
And S5, mixing the steps of S4, and carrying out superfine grinding to obtain mixed powder.
S7, adding 1-5% of butter, 1-5% of eggs and 1-5% of sesame oil into the mixed powder prepared in the step S5, mixing, and baking the mixture to obtain baked food.
Example 3
The embodiment provides the full-nutrition formula fast food health food which comprises the following raw materials in parts by weight: : 5% of rice, 3% of sticky rice, 3% of tartary buckwheat, 5% of corn, 4% of sweet potato powder, 5% of oat (or quinoa), 5% of potato powder, 3% of millet, 11% of black bean (or soybean), 4% of pea, 5% of mung bean, 4% of red bean, 4% of kelp, 6% of peanut, 3% of mushroom, 3% of medlar, 2% of sesame, 3% of walnut, 3% of almond, 2% of mulberry, 2% of pumpkin seed kernel, 2% of sunflower seed kernel, 2% of blueberry, 2.5% of cashew nut, 3% of raisin (with seed), 2% of jujube, 2% of wheat germ powder, 2% of chia seed and 0.5% of dried ginger.
The preparation method of the full-nutrition formula fast food health-preserving food comprises the following steps:
s1, mixing and crushing rice, sticky rice, tartary buckwheat, corn, sweet potato powder, oat (or quinoa), potato powder and millet, and extruding and puffing.
S2, fermenting and drying the black beans (or the soybeans), the peas, the mung beans, the black beans and the red beans.
S3, cooking the kelp, the peanut, the chia seed, the dried ginger and the mushroom, wherein the cooking can be frying at a controlled temperature, microwave heating or puffing.
And S4, mixing the medlar, the sesame, the walnut, the almond, the mulberry, the pumpkin seed kernel, the sunflower seed kernel, the blueberry, the cashew, the raisin (with seeds), the jujube and the wheat germ powder with the steps of S1, S2 and S3.
And S5, mixing the steps of S4, and carrying out superfine grinding to obtain mixed powder.
And S8, extracting the mixed powder prepared in the step S5 by using an extractor or other methods to obtain an extract.
Claims (3)
1. The full-nutrition formula fast food health preserving food is characterized in that: the full-nutrition formula fast food health food comprises the following raw material components in parts by weight: 3-10% of rice, 1-5% of sticky rice, 1-5% of tartary buckwheat, 2-10% of corn, 2-10% of sweet potato powder, 2-10% of oat (or quinoa), 2-10% of potato powder, 1-5% of millet, 5-15% of black beans (or soybeans), 2-10% of peas, 2-10% of mung beans, 2-10% of red beans, 2-10% of kelp, 2-10% of peanuts, 1-5% of lentinus edodes, 1-5% of medlar, 1-5% of sesame, 2-8% of walnuts, 2-8% of almonds, 1-5% of mulberries, 1-5% of pumpkin seeds, 1-5% of sunflower seeds, 1-5% of blueberries, 1-5% of cashews, 1-5% of raisins (with seeds), 1-5% of dates and 1-5% of wheat germ powder, 1-5% of chia seed and 0.5% of dried ginger.
2. The full nutritional formula fast food health food of claim 1, wherein: mixing starch food rice, Oryza Glutinosa, radix Et rhizoma Fagopyri Tatarici, semen Maydis, sweet potato powder, herba Avenae Fatuae (or rhizoma et radix Veratri), rhizoma Solani Tuber osi powder, and semen Setariae, pulverizing, and extruding and puffing.
3. The full nutritional formula fast food health food of claim 1, wherein: fermenting bean foods such as semen Sojae Atricolor (or semen glycines), semen Pisi Sativi, semen Phaseoli Radiati, semen Sojae Atricolor, and semen Phaseoli, and drying.
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| Publication number | Priority date | Publication date | Assignee | Title |
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| CN115336751A (en) * | 2022-08-15 | 2022-11-15 | 储旗华 | Five-kernel health-preserving porridge and preparation method thereof |
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