CN113081804A - Reverse vision adjusting and healing method - Google Patents

Abstract

A vision reversal healing method comprises the following steps: (1) registering original vision; (2) enhancing patient coordination awareness; (3) introducing visual organs and visual nervous system, and reasons and harm of poor eyesight; (4) guiding and massaging acupuncture points around the eyes; (5) discussing and repeating the content of the step (4); (6) relaxing into quiet deep breathing, (7) discussion exchanges the above exercises and harvests; (8) introduce the manifestations and basic causes of astigmatism, strabismus, amblyopia, hyperopia; (9) deep relaxation and quiet exercise; (10) testing eyesight to verify the target of the expected effect and registering; (11) and (5) finishing the exercise of adjusting and pulling, and telling back the attention and requirements of the exercise. The method combines psychology, massage manipulation and reverse regulation of physics, so that self-healing force of children is stimulated, a vision system is comprehensively repaired, new conditioned reflex is established, a new good eye use habit is formed, and the method is a quick, effective, safe and easily-popularized correction method which is accurately designed aiming at the main cause of myopia formation.

Description

Reverse vision adjusting and healing method

Technical Field

The invention relates to the field of vision rehabilitation, in particular to a vision reverse rehabilitation method.

Background

Eyes are an extremely important organ of a human body, in recent years, the myopia rate of Chinese people tends to increase sharply, particularly in teenagers, children and other people, the eye health of young people is seriously affected, the myopia is formed mainly because the short-distance eye use for a long time, ciliary muscles are cramped (stiff), crystalline lenses are always in a contraction state, the flexibility is poor, and a focus point cannot be fully relaxed during hypermetropia so as to fall in front of a retina to form myopia; according to the data reported about the traditional Chinese medicine, 7 hundred million people with problematic vision in China account for half of the total population in 2020, wherein teenagers account for nearly half of students and are gradually increased every year. In the schools in the large city, some classes are almost spectacle classes, and the learning and the life of teenagers are seriously influenced.

At present, laser surgery and corneal plastic glasses in the market treat myopia, which belong to organic injuries and are irreversible, are drawing high attention of society and are gradually abandoned by myopia patients; the glasses type correction is only compensatory correction and does not fundamentally change the visual health of people. Other correction methods also have no ideal effect.

Disclosure of Invention

Aiming at the defects in the prior art, the invention provides a vision reverse adjustment and healing method, which combines psychology, massage manipulation and reverse adjustment and control of physics, so as to stimulate self-healing ability of children, comprehensively repair a visual system, establish new conditioned reflex, form a new good eye use habit, and is a quick, effective, safe and easily-popularized correction method which is accurately designed aiming at the main cause of myopia formation.

In order to achieve the aim of the invention, the invention adopts the specific scheme that:

a vision reversal healing method comprises the following steps:

(1) original vision was registered: measuring the original vision with a five-meter international standard visual chart and registering;

(2) enhancing patient coordination consciousness: the blindman experiences the life of the blindman for ten minutes and communicates the respective experiences by using the eyeshade, and the blindness of 'poor eyesight is inconvenient' is led out to enhance the self-consciousness of matching and healing;

(3) introducing visual organs and visual nervous system, and reasons and harm of poor eyesight;

(4) guiding and massaging acupuncture points around the eyes;

(5) discussing and repeating the content of the step (4);

(6) relaxing the eyes, entering the quiet deep breathing, leading and prompting the worried garbage in the heart to be exhaled, inhaling the energy of the nature into the body, activating cells and potential in the body, dredging channels and collaterals, energy and qi and blood channels and nerve channels of the whole body, continuously supplementing energy to the visual system, rubbing the hands with heat, then covering the eyes with the image and prompting the energy supplementation, then massaging acupuncture points around the eyes, massaging the face, combing the ten fingers, scratching the ears, imagining and prompting the relaxation of ciliary muscles, zonules and crystalline lenses, adjusting the left side and the right side, imagining the elasticity recovery, flattening the far-looking objects (lotus flowers or visual chart symbols and the like) in the eyes, adjusting the objects up and down, left side and right side, far side and near side, and front and back to view clearly, rotating the eyeball forward and back to turn to 8 shape, imagining that the eye relaxation operation of stretching, pulling one loose one over one under one over one left side and one over one behind one another is performed in the processes of, performing acupuncture point massage relaxing exercises on the wrists of the cervical vertebra, performing acupuncture point massage exercises on the face, the head and the ears, rubbing the hands to heat and cover the eyes to supplement energy, and opening the eyes to see surrounding objects for exercise;

(7) discussion of communication with the above exercises and harvests;

(8) introducing the expressions and basic reasons of astigmatism, strabismus, amblyopia and hyperopia, trying to gladio, squint and blink, and looking in a front-back, left-right, up-down and up-down pulling method, finding out the most suitable pulling method and repeatedly practicing;

(9) deep relaxation and silence practice, namely closing eyes and watching the object which is watched by the practice, opening eyes and rotating eyes for more than a hundred times, finding out proper targets outside a window for practice, practicing the objects clearly from fuzzy practice, and repeatedly practicing more than ten targets (the available word card without conditions is used for indoor practice);

(10) testing eyesight to verify the target of the expected effect and registering;

(11) and (5) finishing the exercise of adjusting and pulling, and telling back the attention and requirements of the exercise.

Preferably, the acupuncture point exercise is performed as follows: patting the occipital lobe of the brain lightly, keeping the head straight and keeping the arms safe enough, practicing deep breathing and injecting calm, closing eyes and meditation.

Preferably, the notes and requirements in step (11) include:

(1) buying a visual chart or a plurality of character cards, and measuring every day to remind people of conscious practice every day;

(2) the glasses are worn excessively when the four-point four-vision standard is not met, and the glasses are used in classrooms (the glasses are taken immediately after use), but the glasses are not worn preferably;

(3) continuously using eyes for more than half an hour to do relaxation operation in time of one minute;

(4) the light of the environment is not dark as much as possible;

(5) the meal is normally eaten on time, and the nutrition is balanced;

(6) eye hygiene is noted;

(7) the person can voluntarily practice twenty minutes every two to three months, and can practice in any place of going out in a sitting and lying way by opening eyes, and conditioned reflex can be formed in three months, so that a good eye use habit is formed;

(8) the user can be informed to contact the telephone to consult at any time and exercise and retrain at any time when necessary.

The invention has the beneficial effects that:

the vision reverse regulation and healing method applies psychological 'reflex', 'relax to calm', 'attention stability and neutrality' and 'hypnotic suggestion', 'Huangdi' internal Jing 'in which the essence and qi of the five zang-organs and six fu-organs are all injected into eyes' and the essence is run to deeply dredge channels and collaterals, regulate qi and blood and use the 'reverse regulation' of physics, thereby stimulating the self-healing ability of children, comprehensively repairing the visual system, establishing new conditioned reflex and forming new and good eye use habits, and is a set of quick, effective, safe and easily-popularized correction method accurately designed for the main cause of myopia formation.

Drawings

FIG. 1 is a chart of a vision reversal healing training schedule according to the present invention;

figure 2 is a vision reverse adaptation registry of the present invention.

Detailed Description

The present invention is further described below by way of specific examples, but the present invention is not limited to only the following examples. Variations, combinations, or substitutions of the invention, which are within the scope of the invention or the spirit, scope of the invention, will be apparent to those of skill in the art and are within the scope of the invention.

A vision reversal healing method comprises the following steps:

(1) original vision was registered: measuring the original vision with a five-meter international standard visual chart and registering;

(2) enhancing patient coordination consciousness: the blindman experiences the life of the blindman for ten minutes and communicates the respective experiences by using the eyeshade, and the blindness of 'poor eyesight is inconvenient' is led out to enhance the self-consciousness of matching and healing;

(3) introducing visual organs and visual nervous system, and reasons and harm of poor eyesight;

(4) guiding and massaging acupuncture points around the eyes;

(5) discussing and repeating the content of the step (4);

(6) relaxing the eyes, entering the quiet deep breathing, leading and prompting the worried garbage in the heart to be exhaled, inhaling the energy of the nature into the body, activating cells and potential in the body, dredging channels and collaterals, energy and qi and blood channels and nerve channels of the whole body, continuously supplementing energy to the visual system, rubbing the hands with heat, then covering the eyes with the image and prompting the energy supplementation, then massaging acupuncture points around the eyes, massaging the face, combing the ten fingers, scratching the ears, imagining and prompting the relaxation of ciliary muscles, zonules and crystalline lenses, adjusting the left side and the right side, imagining the elasticity recovery, flattening the far-looking objects (lotus flowers or visual chart symbols and the like) in the eyes, adjusting the objects up and down, left side and right side, far side and near side, and front and back to view clearly, rotating the eyeball forward and back to turn to 8 shape, imagining that the eye relaxation operation of stretching, pulling one loose one over one under one over one left side and one over one behind one another is performed in the processes of, performing acupuncture point massage relaxing exercises on the wrists of the cervical vertebra, performing acupuncture point massage exercises on the face, the head and the ears, rubbing the hands to heat and cover the eyes to supplement energy, and opening the eyes to see surrounding objects for exercise;

(7) discussion of communication with the above exercises and harvests;

(8) introducing the expressions and basic reasons of astigmatism, strabismus, amblyopia and hyperopia, trying to gladio, squint and blink, and looking in a front-back, left-right, up-down and up-down pulling method, finding out the most suitable pulling method and repeatedly practicing;

(9) deep relaxation and silence practice, namely closing eyes and watching the object which is watched by the practice, opening eyes and rotating eyes for more than a hundred times, finding out proper targets outside a window for practice, practicing the objects clearly from fuzzy practice, and repeatedly practicing more than ten targets (the available word card without conditions is used for indoor practice);

(10) testing eyesight to verify the target of the expected effect and registering;

(11) and (5) finishing the exercise of adjusting and pulling, and telling back the attention and requirements of the exercise.

The method for the acupoint exercise comprises the following steps: patting the occipital lobe of the brain lightly, keeping the head straight and keeping the arms safe enough, practicing deep breathing and injecting calm, closing eyes and meditation.

The notes and requirements in step (11) include:

(1) buying a visual chart or a plurality of character cards, and measuring every day to remind people of conscious practice every day;

(2) the glasses are worn excessively when the four-point four-vision standard is not met, and the glasses are used in classrooms (the glasses are taken immediately after use), but the glasses are not worn preferably;

(3) continuously using eyes for more than half an hour to do relaxation operation in time of one minute;

(4) the light of the environment is not dark as much as possible;

(5) the meal is normally eaten on time, and the nutrition is balanced;

(6) eye hygiene is noted;

(7) the person can voluntarily practice twenty minutes every two to three months, and can practice in any place of going out in a sitting and lying way by opening eyes, and conditioned reflex can be formed in three months, so that a good eye use habit is formed;

(8) the user can be informed to contact the telephone to consult at any time and exercise and retrain at any time when necessary.

Example 1: lie, student, basic case: myopia, astigmatism, vision before recuperation: 4.4, 4.7;

after a class, vision: 4.7, 4.8;

after two lessons, the eyesight is: 4.8, 4.9;

after three lessons, the eyesight: 4.9, 5.0;

after four sessions, vision: 5.0, 5.1 and 5.1.

Example 2: huang chi, student, basic case: high myopia, heavy astigmatism, and vision before healing: 4.0, 4.0;

after a class, vision: 4.1, 4.2, 4.4;

absence of class for the second time;

after three lessons, the eyesight: 4.5, 4.3, 4.5;

after four sessions, vision: 4.6, 4.6 and 4.7.

Example 3: wangzhi, student, basic conditions: myopia, heavy astigmatism, and vision before healing: 4.4, 4.3, 4.4;

after a class, vision: 4.5, 4.4, 4.6;

after two lessons, the eyesight is: 4.6, 4.5, 4.7;

after three lessons, the eyesight: 4.8, 4.6, 4.8;

after four sessions, vision: 4.9, 4.7 and 4.9.

Example 4: zhaoqi, office staff, basic case: high myopia, heavy astigmatism, and vision before healing: 4.0, 4.0;

after a class, vision: 4.1, 4.0, 4.2;

two, three and four classes have a future.

Example 5: von kishi, age 27, company employee, basic: high myopia, heavy astigmatism, and vision before healing: 4.0, 4.0;

after a class, vision: 4.0, 4.2;

after two lessons, the eyesight is: 4.5, 4.4, 4.5;

after three lessons, the eyesight: 4.7, 4.5, 4.7;

the four classes have things in the future.

Example 6: von kishi, 32 years old, company employees, basic conditions: high myopia, astigmatism, and vision before healing: 4.0, 4.2;

after a class, vision: 4.0, 4.2, 4.4;

after two lessons, the eyesight is: 4.4, 4.5;

after three lessons, the eyesight: 4.6, 4.7;

after four sessions, vision: 4.7, 4.7 and 4.8.

Example 7: waiting for a certain time, 10 years old, student, naked eye pre-class vision: 4.7, 4.6, 4.8;

naked eye experience with back vision: 4.9, 4.9;

adjusting the back vision with naked eyes for two days: 5.0, 5.1 and 5.3.

Example 8: yao chi, 11 years old, student, naked eye pre-class vision: 4.4, 4.5, 4.6;

naked eye experience with back vision: 4.8, 4.6, 4.9;

adjusting the back vision with naked eyes for two days: 5.0, 4.9 and 5.0.

Examples 1-8 are only partial healing subjects, from which it can be seen that, although the visual system becomes gradually stiff with the eyes in close proximity for a long time, we can turn back and forth with the vision looking away for a long time, gradually restore the original elasticity of the stiff visual system, and establish a stable visual conditioning reflex system, and finding back the lost vision is the outstanding feature of this set of methods, and is different from other methods.

The above description is only exemplary of the invention and should not be taken as limiting the invention, any modifications, equivalents, improvements, etc. which are within the spirit and principle of the invention should be included in the scope of the invention.

Claims (3)

1. A method for regulating and healing vision reversely is characterized by comprising the following steps:

(1) original vision was registered: measuring the original vision with a five-meter international standard visual chart and registering;

(2) enhancing patient coordination consciousness: the blindman experiences the life of the blindman for ten minutes and communicates the respective experiences by using the eyeshade, and the blindness of 'poor eyesight is inconvenient' is led out to enhance the self-consciousness of matching and healing;

(3) introducing visual organs and visual nervous system, and reasons and harm of poor eyesight;

(4) guiding and massaging acupuncture points around the eyes;

(5) discussing and repeating the content of the step (4);

(6) relaxing the eyes, entering the quiet deep breathing, leading and prompting the worried garbage in the heart to be exhaled, inhaling the energy of the nature into the body, activating cells and potential in the body, dredging channels and collaterals, energy and qi and blood channels and nerve channels of the whole body, continuously supplementing energy to the visual system, rubbing the hands with heat, then covering the eyes with the image and prompting the energy supplementation, then massaging acupuncture points around the eyes, massaging the face, combing the ten fingers, scratching the ears, imagining and prompting the relaxation of ciliary muscles, zonules and crystalline lenses, adjusting the left side and the right side, imagining the elasticity recovery, flattening the far-looking objects (lotus flowers or visual chart symbols and the like) in the eyes, adjusting the objects up and down, left side and right side, far side and near side, and front and back to view clearly, rotating the eyeball forward and back to turn to 8 shape, imagining that the eye relaxation operation of stretching, pulling one loose one over one under one over one left side and one over one behind one another is performed in the processes of, performing acupuncture point massage relaxing exercises on the wrists of the cervical vertebra, performing acupuncture point massage exercises on the face, the head and the ears, rubbing the hands to heat and cover the eyes to supplement energy, and opening the eyes to see surrounding objects for exercise;

(7) discussion of communication with the above exercises and harvests;

(8) introducing the expressions and basic reasons of astigmatism, strabismus, amblyopia and hyperopia, trying to gladio, squint and blink, and looking in a front-back, left-right, up-down and up-down pulling method, finding out the most suitable pulling method and repeatedly practicing;

(9) deep relaxation and silence practice, namely closing eyes and watching the object which is watched by the practice, opening eyes and rotating eyes for more than a hundred times, finding out proper targets outside a window for practice, practicing the objects clearly from fuzzy practice, and repeatedly practicing more than ten targets (the available word card without conditions is used for indoor practice);

(10) testing eyesight to verify the target of the expected effect and registering;

(11) and (5) finishing the exercise of adjusting and pulling, and telling back the attention and requirements of the exercise.

2. The method of claim 1, wherein the acupoint manipulation is performed by: patting the occipital lobe of the brain lightly, keeping the head straight and keeping the arms safe enough, practicing deep breathing and injecting calm, closing eyes and meditation.

3. The method of claim 1, wherein the cautions and requirements of step (11) comprise:

(1) buying a visual chart or a plurality of character cards, and measuring every day to remind people of conscious practice every day;

(2) the glasses are worn excessively when the four-point four-vision standard is not met, and the glasses are used in classrooms (the glasses are taken immediately after use), but the glasses are not worn preferably;

(3) continuously using eyes for more than half an hour to do relaxation operation in time of one minute;

(4) the light of the environment is not dark as much as possible;

(5) the meal is normally eaten on time, and the nutrition is balanced;

(6) eye hygiene is noted;

(7) the person can voluntarily practice twenty minutes every two to three months, and can practice in any place of going out in a sitting and lying way by opening eyes, and conditioned reflex can be formed in three months, so that a good eye use habit is formed;

(8) the user can be informed to contact the telephone to consult at any time and exercise and retrain at any time when necessary.

Images