CN110947169A

CN110947169A - Training equipment and training method for standing pile

Info

Publication number: CN110947169A
Application number: CN201911334292.1A
Authority: CN
Inventors: 柴印成
Original assignee: Individual
Current assignee: Huisen Mingda Longnan Furniture Co ltd
Priority date: 2018-08-28
Filing date: 2018-08-28
Publication date: 2020-04-03
Anticipated expiration: 2038-08-28
Also published as: CN110947169B; CN108905141B; CN108905141A

Abstract

The invention provides a training device and a training method for a standing pile, wherein the training device comprises a standing pile bottom plate, a training back plate, a front staring rod, a clock, an adjusting support plate, a lifting chute, an arc-shaped ball holding bottom plate, an arc-shaped ball holding outer side plate, an arc-shaped ball holding inner side plate, a knee bending training mechanism and a balance self-control mechanism, wherein the surface of the adjusting support plate is welded with the surface of the training back plate, the lifting chute is arranged on the training back plate, the surface of the standing pile bottom plate is welded with the surface of the training back plate, and the surface of the front staring rod is welded with the surface of the standing pile bottom plate; this stake training equipment of standing stares at through setting up and looks at preceding pole and clock and watch, and the beginner can count and improve attention through looking at the clock and watch to effectual having solved present stake body-building of standing lacks corresponding training equipment, and the beginner posture is difficult to be held, and comparatively skilled people can only increase training time reinforcing training effect, lacks the equipment that promotes reinforcing training effect through technical ability, so need a stake problem of training equipment of standing.

Description

Training equipment and training method for standing pile

The application is a divisional application of a training device for standing piles, which is invented on the application date of 2018, 08 and 28 months and under the application number of CN 201810988188.3.

Technical Field

The invention relates to the technical field of fitness, in particular to a training device for standing piles and a training method.

Background

The standing pile is a traditional body building mode, a person needing to be exercised stands according to a standard standing posture, the standing time is generally longer, the long-time training can improve the physical quality, an unexpected body building effect is achieved, the standing pile is closely related to the traditional martial arts, the basic functions of a plurality of martial arts require the standing pile to achieve certain power, research and investigation prove that the standing pile can strengthen the body and improve the attention of the person, the standing pile requires the upright upper body of the person, the front is looked at by the attention, the knees are slightly bent, and two feet are separated according to the shoulder width.

At present, a lot of fitness equipment are provided for a gymnasium, but not a lot of equipment for static training, the reason that a standing pile is unpopular in the gymnasium is related to the equipment in conversation with a fitness coach, most people lack equipment comparison posture, the standing pile time is long, the static training is provided, the coach cannot stare at the site all the time, the posture is nonstandard, the success loss is easy to be reduced by one step, after the basic function of the standing pile is mastered, the standing pile is easy to feel exhausted, the challenge and interest are avoided, the skill is improved and slowly grows, the ancient people can select a higher and independent log pile as a tool for assisting the standing pile in the standing pile training, the difficulty is increased, but the safety performance is poor, the balance and the willpower are improved, the corresponding training equipment is lacked in the standing pile body building at present, the posture of a beginner is not well mastered, the training time can only be increased to enhance the training effect, lack of equipment for enhancing training effect through skill improvement, so a training device for standing piles is needed.

Disclosure of Invention

Technical problem to be solved

Aiming at the defects of the prior art, the invention provides a training device for standing piles, which solves the problems that the prior training device for standing pile body building is lack of corresponding training equipment, the posture of a beginner is not easy to grasp, a more skilled person only can increase the training time to enhance the training effect, and the training device for standing piles is lack of equipment for enhancing the training effect through the skill improvement, so that the training device for standing piles is needed.

(II) technical scheme

In order to achieve the purpose, the invention is realized by the following technical scheme: a training device for a standing pile comprises a standing pile bottom plate, a training back plate, a front staring rod, a clock, an adjusting support plate, a lifting chute, an arc-shaped ball holding bottom plate, an arc-shaped ball holding outer side plate, an arc-shaped ball holding inner side plate, a knee bending training mechanism and a balance automatic control mechanism, wherein the surface of the standing pile bottom plate is welded with the surface of the training back plate, the surface of the front staring rod is welded with the surface of the standing pile bottom plate, the clock is installed on the front staring rod, the surface of the adjusting support plate is welded with the surface of the training back plate, the lifting chute is arranged on the training back plate, the inner wall of the lifting chute is connected with a lifting slide block in a sliding manner, the surface of the lifting slide block is welded with the surface of the arc-shaped ball holding bottom plate, the arc-shaped ball holding bottom plate is positioned right above the adjusting support plate, the surface of the adjusting support plate is, the surface of the telescopic pipe is in threaded connection with an adjusting bolt, the surface of the arc-shaped ball holding outer side plate is welded with the surface of the arc-shaped ball holding bottom plate, the surface of the arc-shaped ball holding inner side plate is welded with the surface of the arc-shaped ball holding bottom plate, the knee bending training mechanism is arranged on the training back plate, and the balance self-control mechanism is arranged on the standing pile bottom plate.

Preferably, the number of the arc embracing ball bottom plate, the arc embracing ball inner side plate and the arc embracing ball outer side plate is two, and the two arc embracing ball bottom plates, the two arc embracing ball inner side plates and the two arc embracing ball outer side plates are symmetrically distributed by taking the central line on the surface of the training backboard as a symmetrical line.

Preferably, knee bending training mechanism includes screw hole, threaded rod, adjustment tank, rotation regulating block, the knee board that bends of slope, and board and the backing plate of slope are corrected to arc top bent plate, arc, and the screw hole is seted up on the training backplate, and the inner wall of screw hole and the surface threaded connection of threaded rod, the one end of threaded rod and the surface weld of rotation regulating block, the one end welding that rotation regulating block was kept away from to the threaded rod has the bearing, and the bearing is inlayed on the medial surface of arc top bent plate.

Preferably, the adjusting groove is formed in the training backboard, the inner wall of the adjusting groove is connected with the adjusting slide block in a sliding mode, the inner wall of the adjusting groove is welded with the first elastic sheet, the surface of the first elastic sheet is welded with the surface of the adjusting slide block, the surface of the adjusting slide block is welded with the surface of the inclined knee bending plate, the two inclined knee bending plates are symmetrically distributed by taking the center line of the surface of the threaded rod as a symmetry line, and the surfaces of the two inclined knee bending plates are hinged to the surface of the arc-shaped top bending plate.

Preferably, the surface of the inclined knee plate is provided with arc-shaped sliding grooves, the inner walls of the arc-shaped sliding grooves are connected with the surface of the arc-shaped correcting plate in a sliding mode, the surface of the arc-shaped correcting plate is welded with the surfaces of the inclined backing plates, the two inclined backing plates are symmetrically distributed by taking the center line of the surface of the arc-shaped correcting plate as a symmetry line, the surface of the arc-shaped correcting plate is provided with a correcting elastic groove, the surface of the threaded rod is connected with the inner walls of the correcting elastic groove in a sliding mode, the inner walls of the correcting elastic groove are welded with second elastic pieces, and the surface of the second elastic pieces is welded with the.

Preferably, of the two tilt knee plates and the two tilt bolster plates, the upper tilt knee plate and the upper tilt bolster plate are inclined downward from left to right, and the lower tilt knee plate and the lower tilt bolster plate are inclined upward from left to right.

Preferably, balanced automatic control mechanism includes wind chamber, balanced automatic control groove, control spout, first pedal backing plate, electric control groove, insulating billet and second pedal backing plate, and the wind chamber is seted up on the training backplate, and the inner wall welding in wind chamber has the bracing piece, and the surface mounting of bracing piece has the fan, and the inner wall joint in wind chamber has the protecting wire net.

Preferably, the balancing automatic control groove is formed in the pile base plate of the station, the distance between the two balancing automatic control grooves is 40 cm, an automatic control spring is welded to the inner wall of each balancing automatic control groove, one end of each automatic control spring is welded to the lower surface of the corresponding second pedal base plate, the surface of each second pedal base plate is connected with the inner wall of the corresponding balancing automatic control groove in a sliding mode, the control sliding groove is formed in the pile base plate of the station, the inner wall of the control sliding groove is connected with the control sliding block in a sliding mode, and the surface of the control sliding block is connected with the surface of the first pedal base plate.

Preferably, the electric control groove is seted up in the inside of the stake bottom plate of standing, the electric control groove communicates with balanced automatic control groove, peg graft on the surface of second pedal backing plate has electrically conductive iron plate, insulating wood piece inlays the inside at the stake bottom plate of standing, insulating wood piece's surface inlays and has electrically conductive iron sheet, electrically conductive iron plate is located the inside in electric control groove, electrically conductive iron plate's the one end of keeping away from second pedal backing plate and insulating wood piece's surface sliding connection, electrically conductive iron plate's the one end of keeping away from second pedal backing plate and electrically conductive iron sheet's surface sliding connection, the fixed surface of training backplate installs the electric switch, the input of electric switch is connected with the output electricity of electrically conductive iron sheet, electrically conductive iron sheet's input is connected with the output electricity of electrically conductive iron plate, electrically conductive iron block's input external power supply, the output of electric switch is connected with the input electricity.

(III) advantageous effects

(1) When the balance self-control type clock is used, two feet stand on the balance self-control mechanism, the leg is bent to be close to the knee bending training mechanism, the two arm holding balls are placed among the arc holding ball bottom plate, the arc holding ball outer side plate and the arc holding ball inner side plate, the clock in front is looked at by eyes, the function of timely adjusting the training posture can be achieved when the clock is used, meanwhile, the attention can be improved, the function can be improved through function selection, and the product has challenge and interestingness in the later-period skill improvement process.

(2) According to the invention, the arc-shaped ball holding bottom plate, the arc-shaped ball holding outer side plate and the arc-shaped ball holding inner side plate are arranged, and the arc-shaped ball holding bottom plate, the arc-shaped ball holding outer side plate and the arc-shaped ball holding inner side plate form an arc-shaped limiting range, so that the function of limiting the arms to hold balls can be achieved, the correct postures of the arms of a trainer can be timely adjusted, the function that the postures of the trainer gradually generate errors in the training process can be avoided, and the heights of the arc-shaped ball holding bottom plate, the arc-shaped ball holding outer side plate and the arc-shaped ball holding inner side plate can be adjusted by adjusting the heights of the.

(3) By arranging the knee bending training mechanism, the inner side of the leg needs to be bent when a trainer approaches the knee bending training mechanism, so that the effect of bending the leg is achieved.

(4) According to the invention, the threaded rod is arranged, the rotating adjusting block is rotated, the rotating adjusting block drives the threaded rod to rotate in the threaded hole, the threaded rod can drive the arc-shaped top bending plate to stretch and retract, the arc-shaped top bending plate can drive the inclined knee bending plate to move, the inclined angle of the inclined knee bending plate can be changed in the moving process, and the effect of regulating and limiting the bending degree of the leg of a trainer is achieved.

(5) According to the invention, the arc-shaped correction plate is arranged, when the posture of a trainer is changed and sinks, the inclined pad plate on the arc-shaped correction plate can play a role in adjustment, when the body sinks, the hip and the thigh can touch the upper inclined pad plate, the upper inclined pad plate drives the arc-shaped correction plate to displace and rotate, the arc-shaped correction plate drives the lower inclined pad plate to rotate and touch the shank part of the trainer, and the trainer is reminded and prevented from continuously sinking the body.

(6) According to the invention, the arc-shaped top bending plate is arranged, so that on one hand, the arc-shaped top bending plate can play a role in connecting the inclined knee bending plate to facilitate angle adjustment, and on the other hand, when a trainer lifts up, the inner side bending part of the knee can touch the arc-shaped top bending plate, so that the trainer is reminded, and the trainer is limited to continue lifting up the body, and the trainer can correct the posture in time.

(7) According to the invention, by arranging the balance self-control mechanism, on the one hand, a stable supporting point can be provided for a beginner through adjustment, on the other hand, a better supporting point for improving training can be provided for a skilled person through adjustment, and on the other hand, the operation of equipment is influenced through balance control, so that the interestingness and the challenge of training are enhanced.

(8) According to the invention, the rotary adjusting block is arranged, so that on one hand, the rotary adjusting block can provide a stable supporting point for a beginner, and on the other hand, the distance between the threaded rods can provide a correct foot distance adjusting standard for a trainer.

(9) According to the invention, through arranging the arc-shaped correcting plate, on one hand, the arc-shaped correcting plate can provide a supporting point for a skilled person, on the other hand, when the skilled person stands on the arc-shaped correcting plate, the body needs to be kept stable as a pile, and under the stable condition, the electric switch is turned on, the fan can generate wind power, the starting of the fan is a signal which indicates the stability of the stand, the interference of training can be increased, if the body shakes, the self-control spring can bounce, the second pedal base plate can drive the conductive iron block to slide up and down, if the sliding is too large, the conductive iron block can slide out of the range of the conductive iron sheet, and the fan can stop, so that if the fan is continuously started and stopped, the pile is indicated to be not successful, the standing posture is not stable enough, and the equipment has the.

(10) According to the invention, by arranging the staring front rod and the clock, a beginner can count and improve the attention by staring the clock, so that the problems that corresponding training equipment is lacked in the existing pile standing body building, the posture of the beginner is not easy to grasp, training time can only be prolonged by a more skilled person to enhance the training effect, and equipment for enhancing the training effect through skill improvement is lacked, so that a training apparatus for pile standing is needed are effectively solved.

Drawings

FIG. 1 is a schematic structural view of the present invention;

FIG. 2 is a top view of the arc-shaped bottom plate for holding a ball according to the present invention;

FIG. 3 is a cross-sectional view of a knee bending training mechanism of the present invention;

FIG. 4 is a cross-sectional view of the balancing self-control mechanism of the present invention;

FIG. 5 is an enlarged view of the structure of FIG. 4A according to the present invention.

Wherein, 1 standing pile bottom plate, 2 training back plate, 3 staring front rod, 4 clocks, 5 adjusting support plate, 501 telescopic pipe, 502 telescopic rod, 503 adjusting bolt, 6 lifting chute, 601 lifting slide block, 7 arc holding ball bottom plate, 8 arc holding ball outer side plate, 9 arc holding ball inner side plate, 10 knee bending training mechanism, 1001 threaded hole, 1002 threaded rod, 1003 adjusting groove, 1004 rotating adjusting block, 1005 inclined knee bending plate, 1006 arc top bending plate, 1007 arc correcting plate, 1008 inclined base plate, 1009 adjusting slide block, 10010 first spring plate, 10011 arc chute, 10012 correcting elastic groove, 10013 second spring plate, 11 balance self-control mechanism, 1101 wind cavity, 1102 balance self-control groove, 1103 control chute, 1104 first pedal plate, 1105 electric control groove, 1106 insulation wood block, 1106 second pedal plate, 1108 support rod, 1109 fan, 11010 protective net, 11011 self-control spring, 11012 control slide block, 11013 conductive iron block, 11014 conductive iron sheet, 11015 electric switch.

Detailed Description

The technical solutions in the embodiments of the present invention will be clearly and completely described below with reference to the accompanying drawings of the present invention, and it is obvious that the described embodiments are only a part of the embodiments of the present invention, and not all of the embodiments. All other embodiments, which can be derived by a person skilled in the art from the embodiments given herein without making any creative effort, shall fall within the protection scope of the present invention.

As shown in fig. 1-5, an embodiment of the present invention provides a training device for a standing pile, including a standing pile bottom plate 1, a training back plate 2, a front staring rod 3, a clock 4, an adjusting support plate 5, a lifting chute 6, an arc-shaped ball holding bottom plate 7, an arc-shaped ball holding outer side plate 8, an arc-shaped ball holding inner side plate 9, a knee bending training mechanism 10, and a balance self-control mechanism 11, wherein a surface of the standing pile bottom plate 1 is welded to a surface of the training back plate 2, a surface of the front staring rod 3 is welded to a surface of the standing pile bottom plate 1, the clock 4 is mounted on the front staring rod 3, a surface of the adjusting support plate 5 is welded to a surface of the training back plate 2, the lifting chute 6 is opened on the training back plate 2, an inner wall of the lifting chute 6 is slidably connected with a lifting slider 601, a surface of the lifting slider 601 is welded to a surface of the arc-shaped ball holding bottom plate 7, the surface welding of adjusting support plate 5 has flexible pipe 501, the inner wall sliding connection of flexible pipe 501 has telescopic link 502, the lower surface welding of ball bottom plate 7 is embraced with the arc to the one end of telescopic link 502, the surface threaded connection of flexible pipe 501 has adjusting bolt 503, the surface welding of ball bottom plate 7 is embraced to the arc on the surface of ball lateral plate 8 is embraced to the arc, the surface welding of ball bottom plate 7 is embraced to the arc on the surface of ball inside plate 9, knee training mechanism 10 sets up on training backplate 2, balanced self-control mechanism 11 sets up on standing pile bottom plate 1, the number of ball bottom plate 7 is embraced to the arc, ball inside plate 9 is embraced to the arc and ball outside plate 8 is all two, two arc are embraced ball bottom plate 7, two arc are embraced ball inside plate 9 and two arc are embraced ball outside plate 8 and are all for the line of symmetry distribution with the central line of training backplate 2 surface, knee training mechanism 10 includes screw hole 1001, The training back plate comprises a threaded rod 1002, an adjusting groove 1003, a rotary adjusting block 1004, inclined knee bending plates 1005, an arc top bending plate 1006, an arc straightening plate 1007 and an inclined backing plate 1008, wherein a threaded hole 1001 is formed in the training back plate 2, the inner wall of the threaded hole 1001 is in threaded connection with the surface of the threaded rod 1002, one end of the threaded rod 1002 is welded with the surface of the rotary adjusting block 1004, a bearing is welded at one end, away from the rotary adjusting block 1004, of the threaded rod 1002, the bearing is embedded on the inner side face of the arc top bending plate 1006, the adjusting groove 1003 is formed in the training back plate 2, the inner wall of the adjusting groove 1003 is in sliding connection with an adjusting slide block 1009, a first elastic sheet 10010 is welded on the inner wall of the adjusting groove 1003, the surface of the first elastic sheet 10010 is welded with the surface of the adjusting slide block 1009, the surface of the adjusting slide block 1009 is welded with the surface of the inclined knee bending plates 1005, the number of the, the surfaces of the two inclined knee plates 1005 are hinged with the surface of the arc top bending plate 1006, the surface of the inclined knee plate 1005 is provided with an arc chute 10011, the inner wall of the arc chute 10011 is in sliding connection with the surface of the arc correction plate 1007, the surface of the arc correction plate 1007 is welded with the surface of the inclined pad 1008, the number of the inclined pad 1008 is two, the two inclined pad 1008 are symmetrically distributed by taking the center line of the surface of the arc correction plate 1007 as a symmetrical line, the surface of the arc correction plate 1007 is provided with a correction elastic groove 10012, the surface of the threaded rod 1002 is in sliding connection with the inner wall of the correction elastic groove 10012, the inner wall of the correction elastic groove 10012 is welded with a second elastic sheet 10013, the surface of the second elastic sheet 10013 is welded with the surface of the threaded rod 1002, of the two inclined knee plates 1005 and the two inclined pad 1008, the inclined knee plate 1005 and the inclined pad 1008 which are positioned above incline downwards from the right, the inclined knee plate 1005 and the inclined pad 1008 which are positioned below, the balance self-control mechanism 11 comprises an air cavity 1101, a balance self-control groove 1102, a control sliding chute 1103, a first pedal pad 1104, an electric control groove 1105, an insulating wood block 1106 and a second pedal pad 1107, wherein the air cavity 1101 is arranged on the training backboard 2, a support rod 1108 is welded on the inner wall of the air cavity 1101, a fan 1109 is installed on the surface of the support rod 1108, a protective net 11010 is clamped on the inner wall of the air cavity 1101, the balance self-control groove 1102 is arranged on the standing pile bottom board 1, the distance between the two balance self-control grooves 1102 is 40 cm, a self-control spring 11011 is welded on the inner wall of the balance self-control groove 1102, one end of the self-control spring 11011 is welded with the lower surface of the second pedal pad 1107, the surface of the second pedal pad 1107 is in sliding connection with the inner wall of the balance self-control groove 1102, the control sliding chute 1103 is arranged on the standing pile bottom board 1, a control sliding connection with a control sliding block 11012 is connected on the inner wall of the, the electric control groove 1105 is arranged inside the standing pile bottom plate 1, the electric control groove 1105 is communicated with the balance automatic control groove 1102, the conductive iron block 11013 is inserted into the surface of the second foot pad 1107, the insulating wood block 1106 is embedded inside the standing pile bottom plate 1, the conductive iron sheet 11014 is embedded into the surface of the insulating wood block 1106, the conductive iron block 11013 is located inside the electric control groove 1105, one end of the conductive iron block 11013, which is far away from the second foot pad 1107, is in sliding connection with the surface of the insulating wood block 1106, one end of the conductive iron block 11013, which is far away from the second foot pad 1107, is in sliding connection with the surface of the conductive iron sheet 11014, the electric switch 11015 is fixedly installed on the surface of the training backboard 2, the input end of the electric switch 11015 is electrically connected with the output end of the conductive iron sheet 11014, the input end of the conductive iron sheet 11014 is electrically connected with the output end of the conductive iron block 11013, the input end of the conductive iron block 11013 is externally connected with a.

When the device is used, a power supply is connected, the height of the telescopic rod 502 is adjusted through the adjusting bolt 503, the heights of the arc-shaped ball holding bottom plate 7, the arc-shaped ball holding outer side plate 8 and the arc-shaped ball holding inner side plate 9 are further adjusted, the rotating adjusting block 1004 is rotated, the rotating adjusting block 1004 drives the threaded rod 1002 to rotate in the threaded hole 1001, the threaded rod 1002 can drive the arc-shaped top bending plate 1006 to stretch and retract, the arc-shaped top bending plate 1006 can drive the inclined knee bending plate 1005 to move, the inclined angle of the inclined knee bending plate 1005 can change in the moving process, the leg curvature of a trainer is adjusted and limited, when a beginner uses the device, the control sliding block 11012 is firstly slid in the control sliding groove 1103, the control sliding block 11012 drives the first foot cushion plate 1104 to slide on the upper surface of the pile standing bottom plate 1 and completely cover the balance self-control groove 1102, the two beginners stand on different first foot cushion plates 1104 respectively, and, two arms are placed in an arc-shaped ball holding bottom plate 7, an arc-shaped ball holding outer side plate 8 and an arc-shaped ball holding inner side plate 9 to form an arc-shaped limiting range, the inner side of a knee bends to continuously approach a knee bending training mechanism 10, when the posture of a trainer changes and sinks, an inclined base plate 1008 on an arc-shaped correcting plate 1007 can play a role in adjustment, when the body sinks, the hip and the thigh can touch an upper inclined base plate 1008, the upper inclined base plate 1008 drives the arc-shaped correcting plate 1007 to move and rotate, the arc-shaped correcting plate 1007 drives the lower inclined base plate 1008 to rotate and touch the lower leg part of the trainer, the trainer is prevented from continuously sinking while the trainer is reminded, when the body of the trainer is lifted, the inner side bending part of the knee can touch an arc-shaped top bending plate 1006, and the trainer is prevented from continuously lifting up while the trainer is reminded, at the moment, the electric switch 11015 can be opened to generate wind power to simply interfere with attention improvement or cooling, a trainer counts and improves attention by staring at the clock 4, when a skilled person needs to improve difficulty and enhance training effect, the control slide block 11012 slides in the control slide groove 1103, the control slide block 11012 drives the first pedal pad 1104 to slide on the upper surface of the standing pile bottom plate 1 and leave the balance self-control groove 1102, the skilled person stands on the arc-shaped plate 1007 and needs to keep the body stable and stable like a pile, under the condition that the body is switched on, the electric switch 11015 is opened, the fan 1109 generates wind power, the starting of the fan 1109 is a signal to indicate the stability of the standing, the interference of training can be increased, if the body shakes, the self-control spring 11011 can bounce, the second pedal pad 1107 can drive the conductive iron block 11013 to slide up and down, and if the sliding is too large, the conductive iron block 11013 can slide out of the range of the conductive iron sheet 11014, the fan 1109 stops, so if the fan 1109 is continuously started and stopped, the pile standing is not successful, the standing posture is not stable enough, the attention and the pile standing capacity need to be continuously improved, and the use training process of the training equipment for the pile standing is completed.

Claims

1. The utility model provides a stake of standing is with training equipment, includes stake bottom plate (1), training backplate (2), stares at and looks front mast (3), clock and watch (4), adjusts backup pad (5), lift spout (6), arc embrace ball bottom plate (7), arc embrace ball lateral plate (8), arc embrace ball inside plate (9), knee training mechanism (10) and balance automatic control mechanism (11), its characterized in that: the surface of the standing pile bottom plate (1) is welded with the surface of a training back plate (2), the surface of a staring front rod (3) is welded with the surface of the standing pile bottom plate (1), a clock (4) is installed on the staring front rod (3), the surface of an adjusting support plate (5) is welded with the surface of the training back plate (2), a lifting chute (6) is arranged on the training back plate (2), the inner wall of the lifting chute (6) is connected with a lifting slide block (601) in a sliding manner, the surface of the lifting slide block (601) is welded with the surface of an arc-shaped ball holding bottom plate (7), the arc-shaped ball holding bottom plate (7) is positioned right above the adjusting support plate (5), the surface of the adjusting support plate (5) is welded with an expansion pipe (501), the inner wall of the expansion pipe (501) is connected with an expansion pipe (502) in a sliding manner, one end of the expansion pipe (502) is welded with the lower surface of the arc-shaped ball, the surface of an arc-shaped ball holding outer side plate (8) is welded with the surface of an arc-shaped ball holding bottom plate (7), the surface of an arc-shaped ball holding inner side plate (9) is welded with the surface of the arc-shaped ball holding bottom plate (7), a knee bending training mechanism (10) is arranged on a training back plate (2), and a balance self-control mechanism (11) is arranged on a standing pile bottom plate (1);

the number of the arc-shaped ball holding bottom plates (7), the number of the arc-shaped ball holding inner side plates (9) and the number of the arc-shaped ball holding outer side plates (8) are two, and the two arc-shaped ball holding bottom plates (7), the two arc-shaped ball holding inner side plates (9) and the two arc-shaped ball holding outer side plates (8) are symmetrically distributed by taking the center line of the surface of the training back plate (2) as a symmetrical line;

knee bending training mechanism (10) includes screw hole (1001), threaded rod (1002), adjustment tank (1003), rotatory regulating block (1004), slope knee bending plate (1005), arc top bending plate (1006), board (1007) and slope backing plate (1008) are corrected to the arc, screw hole (1001) are seted up on training backplate (2), the inner wall of screw hole (1001) and the surface thread connection of threaded rod (1002), the one end of threaded rod (1002) and the surface welding of rotatory regulating block (1004), the one end welding that rotatory regulating block (1004) was kept away from in threaded rod (1002) has the bearing, the bearing is inlayed on the medial surface of arc top bending plate (1006).

2. A pile standing training apparatus as claimed in claim 1, wherein: the utility model discloses a training backplate (2) is seted up on regulation groove (1003), inner wall sliding connection adjusting sliding block (1009) of regulation groove (1003), the inner wall welding of regulation groove (1003) has first shell fragment (10010), the surface of first shell fragment (10010) and the surface welding of adjusting sliding block (1009), the surface of adjusting sliding block (1009) and the surface welding of slope knee bending plate (1005), the quantity of slope knee bending plate (1005) is two, two slope knee bending plate (1005) are the symmetric distribution as the symmetry line with the central line on threaded rod (1002) surface, the surface of two slope knee bending plate (1005) all hinges with the surface of arc top bending plate (1006).

3. A pile standing training apparatus as claimed in claim 2, wherein: arc spout (10011) have been seted up on the surface of slope knee board (1005), the inner wall of arc spout (10011) corrects the surface sliding connection of board (1007) with the arc, the surface of board (1007) is corrected to the arc and the surface weld of slope backing plate (1008), the quantity of slope backing plate (1008) is two, two slope backing plates (1008) use the arc to correct the central line on board (1007) surface and be the symmetric distribution as the symmetrical line, the surface that board (1007) was corrected to the arc has been seted up and has been corrected elastic groove (10012), the surface of threaded rod (1002) and the inner wall sliding connection who corrects elastic groove (10012), the inner wall welding of correcting elastic groove (10012) has second shell fragment (10013), the surface of second shell fragment (10013) and the surface weld of threaded rod (1002).

4. A pile standing training apparatus as claimed in claim 3, wherein: of the two inclined knee plates (1005) and the two inclined backing plates (1008), the inclined knee plate (1005) and the inclined backing plate (1008) which are positioned above incline downwards from left to right, and the inclined knee plate (1005) and the inclined backing plate (1008) which are positioned below incline upwards from left to right.

5. A pile standing training apparatus as claimed in claim 1, wherein: balance automatic control mechanism (11) include wind chamber (1101), balanced automatic control groove (1102), control spout (1103), first pedal backing plate (1104), electric control groove (1105), insulating wooden piece (1106) and second pedal backing plate (1107), wind chamber (1101) is seted up on training backplate (2), the inner wall welding of wind chamber (1101) has bracing piece (1108), the surface mounting of bracing piece (1108) has fan (1109), the inner wall joint of wind chamber (1101) has protecting wire net (11010).

6. A pile standing training apparatus as claimed in claim 5, wherein: the utility model discloses a pile foundation plate, including stake bottom plate (1) of standing, balanced automatic control groove (1102), the distance of two balanced automatic control grooves (1102) is 40 centimetres, the inner wall welding of balanced automatic control groove (1102) has automatic control spring (11011), the one end of automatic control spring (11011) and the lower surface welding of second pedal backing plate (1107), the surface of second pedal backing plate (1107) and the inner wall sliding connection of balanced automatic control groove (1102), control spout (1103) are seted up on stake bottom plate (1) of standing, the inner wall sliding connection of control spout (1103) has control slider (11012), the surface of control slider (11012) and the surface sliding connection of first pedal backing plate (1104).

7. A pile standing training apparatus as claimed in claim 6, wherein: the electric control groove (1105) is arranged inside the pile standing bottom plate (1), the electric control groove (1105) is communicated with the balance automatic control groove (1102), the surface of the second pedal pad plate (1107) is spliced with a conductive iron block (11013), the insulating wood block (1106) is embedded inside the pile standing bottom plate (1), the surface of the insulating wood block (1106) is embedded with a conductive iron sheet (11014), the conductive iron block (11013) is positioned inside the electric control groove (1105), one end of the conductive iron block (11013) far away from the second pedal pad plate (1107) is in sliding connection with the surface of the insulating wood block (1106), one end of the conductive iron block (11013) far away from the second pedal pad plate (1107) is in sliding connection with the surface of the conductive iron sheet (11014), the surface of the training back plate (2) is fixedly provided with an electric switch (11015), the input end of the conductive iron sheet (11015) is electrically connected with the output end of the conductive iron sheet (11014), and the input end of the conductive iron sheet (11014) is electrically connected with the output end of the conductive iron block (11013), the input end of the conductive iron block (11013) is externally connected with a power supply, and the output end of the electric switch (11015) is electrically connected with the input end of the fan (1109).

8. A training method using the pile standing training apparatus according to any one of claims 1 to 7, wherein: when the device is used, a power supply is connected, the height of the telescopic rod (502) is adjusted through the adjusting bolt (503), the heights of the arc-shaped ball holding bottom plate (7), the arc-shaped ball holding outer side plate (8) and the arc-shaped ball holding inner side plate (9) are further adjusted, the rotating adjusting block (1004) is rotated, the rotating adjusting block (1004) drives the threaded rod (1002) to rotate in the threaded hole (1001), the threaded rod (1002) can drive the arc-shaped top bending plate (1006) to stretch and retract, the arc-shaped top bending plate (1006) can drive the inclined knee bending plate (1005) to move, the inclined angle of the inclined knee bending plate (1005) can be changed in the moving process, the leg curvature of a trainer is limited through adjustment, when a beginner is used, the control slide block (11012) slides in the control slide groove (1103), the control slide block (11012) drives the first pedal base plate (1104) to slide on the upper surface of the standing pile bottom plate (1) and completely covers the, a beginner stands on different first pedal base plates (1104) respectively with two feet, then the body is close to a knee bending training mechanism (10), two arms are placed inside an arc-shaped ball holding base plate (7), an arc-shaped ball holding outer side plate (8) and an arc-shaped ball holding inner side plate (9) to form an arc-shaped limiting range, the inner side of a knee bends to continue to be close to the knee bending training mechanism (10) gradually, when the posture of a trainer changes and sinks, an inclined base plate (1008) on the arc-shaped plate (1007) can play a role in adjustment, when the body sinks, the hip and thigh can touch an inclined base plate (1008) above, the inclined base plate (1008) above drives the arc-shaped correcting plate (1007) to move and rotate, the arc-shaped correcting plate (1007) drives the inclined base plate (1008) below to rotate and touch the shank part of the trainer, the trainer is prevented from sinking continuously while the trainer is reminded, when a trainer lifts up, the inner side bending part of the knee touches the arc-shaped top bending plate (1006), the trainer is prevented from lifting up while reminding the trainer, at the moment, the electric switch (11015) can be opened to generate wind power to simply interfere with the attention lifting or the temperature reduction, the trainer counts and improves the attention through staring at the clock (4), when a skilled person needs to lift the difficulty and enhance the training effect, the control sliding block (11012) slides in the control sliding groove (1103), the control sliding block (11012) drives the first pedal plate (1104) to slide on the upper surface of the pile straightening bottom plate 1 and leave the balance self-control groove (1102), when the skilled person stands on the arc-shaped plate (1007), the body needs to be kept stable as the pile, under the stable condition, the electric switch (11015) is opened, the fan (1109) generates the wind power, and the starting of the fan (1109) is a signal, the stand is stable, the training interference can be increased, if the body shakes, the self-control spring (11011) can bounce, the second pedal base plate (1107) can drive the conductive iron block (11013) to slide up and down, if the sliding is too large, the conductive iron block (11013) can slide out of the range of the conductive iron sheet (11014), and the fan (1109) can stop, so if the fan (1109) is continuously started and stopped, the stand pile is not successful, the standing posture is not stable enough, the attention and the pile standing capacity need to be continuously improved, and the use training process of the training equipment for the stand pile is completed.