CN209933987U - Aerobics exercises training uses auxiliary device - Google Patents

Aerobics exercises training uses auxiliary device Download PDF

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CN209933987U
CN209933987U CN201920447897.0U CN201920447897U CN209933987U CN 209933987 U CN209933987 U CN 209933987U CN 201920447897 U CN201920447897 U CN 201920447897U CN 209933987 U CN209933987 U CN 209933987U
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fixedly connected
bottom plate
rod
training
plate
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申丽琼
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Honghe University
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Honghe University
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Abstract

The utility model discloses an auxiliary device is used in aerobics exercises training, comprising a base plate, first spout has been seted up to the left end at bottom plate top, the left side at bottom plate top is provided with pushing mechanism, the right side at bottom plate top is provided with height adjusting mechanism, the pole is held up to the middle-end fixedly connected with on the positive surface of bottom plate, pushing mechanism includes the baffle. The utility model discloses pushing mechanism has been set up, it can be used to play and promote the practitioner and move forward to played, in order to prevent that it from insisting on and not live and falling down, the effect of training is increased simultaneously, height regulating mechanism has been set up, it can be used to adjust practitioner according to the condition of self to have played, in order to carry out better training, it is poor to have solved current auxiliary device training effect for the training, the beginner often needs the help with the help of coach or auxiliary personnel, in order to realize pushing down, nevertheless push down because the bearer ability of the practitioner is unclear to the layman with the help of external force, cause the problem of pulling easily.

Description

一种健美操训练用辅助装置A kind of auxiliary device for aerobics training

技术领域technical field

本实用新型涉及健美操技术领域,具体为一种健美操训练用辅助装置。The utility model relates to the technical field of aerobics, in particular to an auxiliary device for aerobics training.

背景技术Background technique

健美操是一项深受广大群众喜爱的、普及性极强的,集体操、舞蹈、音乐、健身和娱乐于一体的体育项目,健美操中大量吸收了迪斯科舞、爵士舞、霹雳舞中的上下肢、躯干、头颈和足踩动作,特别是髋部动作,这给健美操增添了活力,同时也有利于减少臀部和腹部脂肪的堆积,有利于改善动作的协调性和灵活性,健美操是一种有氧运动,特征是持续一定时间的、中低程度的全身运动,主要锻炼练习者的心肺功能,是有氧耐力素质的基础,跳健美操有诸多好处,不仅能帮助我们有效的强身健体,而且还有减肥的功效,这种运动减肥方法集健美和健身于一体,特别适合女性,受到了广大女性同胞的喜爱,竞技健美操竞赛项目包括男子单人、女子单人、混合双人、三人、集体操、有氧舞蹈、有氧踏板和啦啦操等,在健美操的训练中需要用到辅助装置,但现有的训练用辅助装置训练效果差,初学者往往需要借助教练或辅助人员的帮助,以实现下压,但借助外力下压由于外人不清楚练习者的承受能力,容易造成拉伤,为此,我们提出一种健美操训练用辅助装置。Aerobics is a popular and highly popular sport that integrates group gymnastics, dance, music, fitness and entertainment. Aerobics absorbs a lot of disco dancing, jazz dancing, and break dancing. The upper and lower limbs, trunk, head and neck and foot steps, especially the hip movements, add vitality to aerobics, but also help to reduce the accumulation of fat in the buttocks and abdomen, help to improve the coordination and flexibility of movements, aerobics It is a kind of aerobic exercise, which is characterized by a moderate-to-low-level whole-body exercise that lasts for a certain period of time. It mainly exercises the cardiopulmonary function of the practitioner and is the basis for aerobic endurance. There are many benefits of dancing aerobics, not only it can help us effectively. Strengthening the body, and also has the effect of losing weight. This sports weight loss method integrates bodybuilding and fitness. It is especially suitable for women and is loved by the majority of female compatriots. Competitive aerobics competitions include men's singles, women's singles, mixed Double, triple, group gymnastics, aerobic dance, aerobic pedals and cheerleading, etc., need to use auxiliary devices in the training of aerobics, but the existing training auxiliary devices have poor training effect, and beginners often need to use The help of coaches or auxiliary personnel can be used to achieve downward pressure, but with the help of external force, it is easy to cause strain because outsiders do not know the ability of the practitioner. For this reason, we propose an auxiliary device for aerobics training.

实用新型内容Utility model content

本实用新型的目的在于提供一种健美操训练用辅助装置,具备训练效果好的优点,解决了现有的训练用辅助装置训练效果差,初学者往往需要借助教练或辅助人员的帮助,以实现下压,但借助外力下压由于外人不清楚练习者的承受能力,容易造成拉伤的问题。The purpose of the utility model is to provide an auxiliary device for aerobics training, which has the advantages of good training effect, and solves the problem that the existing auxiliary device for training has poor training effect, and beginners often need the help of coaches or auxiliary personnel to achieve Press down, but with the help of external force, it is easy to cause strain because outsiders do not know the ability of the practitioner to bear.

为实现上述目的,本实用新型提供如下技术方案:一种健美操训练用辅助装置,包括底板,所述底板顶部的左端开设有第一滑槽,所述底板顶部的左侧设置有推动机构,所述底板顶部的右侧设置有高度调节机构,所述底板正表面的中端固定连接有扶杆。In order to achieve the above purpose, the utility model provides the following technical solutions: an auxiliary device for aerobics training, comprising a bottom plate, the left end of the top of the bottom plate is provided with a first chute, and the left side of the top of the bottom plate is provided with a pushing mechanism, A height adjustment mechanism is arranged on the right side of the top of the bottom plate, and a support rod is fixedly connected to the middle end of the front surface of the bottom plate.

优选的,所述推动机构包括挡板,所述挡板固定连接于底板顶部的左侧,所述挡板的右侧固定安装有电动推杆,所述电动推杆的右侧固定连接有踩板,所述踩板的右侧固定连接有保护垫,所述电动推杆的底部固定连接有第一滑块,所述第一滑块的底部与第一滑槽滑动连接。Preferably, the pushing mechanism includes a baffle, the baffle is fixedly connected to the left side of the top of the bottom plate, the right side of the baffle is fixedly installed with an electric push rod, and the right side of the electric push rod is fixedly connected with a pedal A protection pad is fixedly connected to the right side of the pedal board, a first slider is fixedly connected to the bottom of the electric push rod, and the bottom of the first slider is slidably connected to the first chute.

优选的,所述高度调节机构包括伺服电机和辅助杆,所述伺服电机固定安装于底板顶部的右端,所述辅助杆固定连接于底板顶部的右侧,所述伺服电机的输出端固定连接有螺纹杆,所述螺纹杆的顶部通过轴承活动连接有顶板,所述顶板的右侧固定连接于辅助杆左侧的顶部,所述辅助杆的左侧开设有第二滑槽,所述螺纹杆的外侧螺纹连接有螺纹套,所述螺纹套的左侧固定连接有连接杆,所述连接杆的左侧固定连接有支撑板,所述螺纹套的右侧固定连接有第二滑块,所述第二滑块的右侧与第二滑槽的内腔滑动连接。Preferably, the height adjustment mechanism includes a servo motor and an auxiliary rod, the servo motor is fixedly installed on the right end of the top of the base plate, the auxiliary rod is fixedly connected to the right side of the top of the base plate, and the output end of the servo motor is fixedly connected with a A threaded rod, the top of the threaded rod is movably connected with a top plate through a bearing, the right side of the top plate is fixedly connected to the top of the left side of the auxiliary rod, the left side of the auxiliary rod is provided with a second chute, the threaded rod is The outer side of the threaded sleeve is threadedly connected with a threaded sleeve, the left side of the threaded sleeve is fixedly connected with a connecting rod, the left side of the connecting rod is fixedly connected with a support plate, and the right side of the threaded sleeve is fixedly connected with a second slider, so The right side of the second sliding block is slidably connected with the inner cavity of the second sliding slot.

优选的,所述底板的底部固定连接有蓄电池,且蓄电池正表面的右侧开设有充电口。Preferably, a battery is fixedly connected to the bottom of the bottom plate, and a charging port is opened on the right side of the front surface of the battery.

优选的,所述底板底部的四周均固定连接有支撑体,所述支撑体的底部固定连接有橡胶垫。Preferably, a support body is fixedly connected around the bottom of the bottom plate, and a rubber pad is fixedly connected to the bottom of the support body.

与现有技术相比,本实用新型的有益效果如下:Compared with the prior art, the beneficial effects of the present utility model are as follows:

本实用新型设置了推动机构,起到了可用于起到推动练习者向前移动,以防止其坚持不住而摔倒,同时增加训练的效果,设置了高度调节机构,起到了可用于对练习者根据自身的情况而进行调节,以进行更好的训练,解决了现有的训练用辅助装置训练效果差,初学者往往需要借助教练或辅助人员的帮助,以实现下压,但借助外力下压由于外人不清楚练习者的承受能力,容易造成拉伤的问题。The utility model is provided with a pushing mechanism, which can be used to push the practitioner to move forward, so as to prevent the practitioner from falling down due to being unable to hold on, and at the same time, the effect of training is increased, and a height adjustment mechanism is provided, which can be used for the training of the practitioner. Adjust according to their own situation to perform better training, which solves the poor training effect of the existing training aids. Beginners often need the help of coaches or auxiliary personnel to achieve downward pressure, but with the help of external force to lower pressure Because outsiders do not know the ability of practitioners to bear, it is easy to cause the problem of strain.

附图说明Description of drawings

图1为本实用新型结构示意图;Fig. 1 is the structural representation of the utility model;

图2为本实用新型推动机构结构示意图;Fig. 2 is the structural representation of the push mechanism of the present utility model;

图3为本实用新型高度调节机构结构示意图;3 is a schematic structural diagram of the height adjustment mechanism of the present invention;

图4为本实用新型支撑板左视结构示意图。FIG. 4 is a schematic diagram of the left side view of the structure of the supporting plate of the present invention.

图中:1底板、2第一滑槽、3蓄电池、4支撑体、5推动机构、51挡板、52电动推杆、53踩板、54保护垫、55第一滑块、6高度调节机构、61伺服电机、62连接杆、63支撑板、64螺纹套、65螺纹杆、66顶板、67辅助杆、68第二滑槽、69第二滑块、7充电口、8扶杆。In the figure: 1 bottom plate, 2 first chute, 3 battery, 4 support body, 5 push mechanism, 51 baffle plate, 52 electric push rod, 53 pedal board, 54 protective pad, 55 first slider, 6 height adjustment mechanism , 61 servo motor, 62 connecting rod, 63 supporting plate, 64 threaded sleeve, 65 threaded rod, 66 top plate, 67 auxiliary rod, 68 second chute, 69 second slider, 7 charging port, 8 supporting rod.

具体实施方式Detailed ways

下面将结合本实用新型实施例中的附图,对本实用新型实施例中的技术方案进行清楚、完整地描述,显然,所描述的实施例仅仅是本实用新型一部分实施例,而不是全部的实施例。基于本实用新型中的实施例,本领域普通技术人员在没有做出创造性劳动前提下所获得的所有其他实施例,都属于本实用新型保护的范围。The technical solutions in the embodiments of the present utility model will be clearly and completely described below with reference to the accompanying drawings in the embodiments of the present utility model. Obviously, the described embodiments are only a part of the embodiments of the present utility model, rather than all the implementations. example. Based on the embodiments of the present invention, all other embodiments obtained by those of ordinary skill in the art without creative work fall within the protection scope of the present invention.

请参阅图1-4,一种健美操训练用辅助装置,包括底板1,底板1的底部固定连接有蓄电池3,且蓄电池3正表面的右侧开设有充电口7,底板1底部的四周均固定连接有支撑体4,支撑体4的底部固定连接有橡胶垫,底板1顶部的左端开设有第一滑槽2,底板1顶部的左侧设置有推动机构5,推动机构5包括挡板51,挡板51固定连接于底板1顶部的左侧,挡板51的右侧固定安装有电动推杆52,电动推杆52的右侧固定连接有踩板53,踩板53的右侧固定连接有保护垫54,电动推杆52的底部固定连接有第一滑块55,第一滑块55的底部与第一滑槽2滑动连接,起到了可用于起到推动练习者向前移动,以防止其坚持不住而摔倒,同时增加训练的效果,底板1顶部的右侧设置有高度调节机构6,高度调节机构6包括伺服电机61和辅助杆67,伺服电机61固定安装于底板1顶部的右端,辅助杆67固定连接于底板1顶部的右侧,伺服电机61的输出端固定连接有螺纹杆65,螺纹杆65的顶部通过轴承活动连接有顶板66,顶板66的右侧固定连接于辅助杆67左侧的顶部,辅助杆67的左侧开设有第二滑槽68,螺纹杆65的外侧螺纹连接有螺纹套64,螺纹套64的左侧固定连接有连接杆62,连接杆62的左侧固定连接有支撑板63,螺纹套64的右侧固定连接有第二滑块69,第二滑块69的右侧与第二滑槽68的内腔滑动连接,起到了可用于对练习者根据自身的情况而进行调节,以进行更好的训练,解决了现有的训练用辅助装置训练效果差,初学者往往需要借助教练或辅助人员的帮助,以实现下压,但借助外力下压由于外人不清楚练习者的承受能力,容易造成拉伤的问题,底板1正表面的中端固定连接有扶杆8。Please refer to FIGS. 1-4 , an auxiliary device for aerobics training, comprising a bottom plate 1, a battery 3 is fixedly connected to the bottom of the bottom plate 1, and a charging port 7 is opened on the right side of the front surface of the battery 3, and the bottom of the bottom plate 1 is The support body 4 is fixedly connected, the bottom of the support body 4 is fixedly connected with a rubber pad, the left end of the top of the bottom plate 1 is provided with a first chute 2, the left side of the top of the bottom plate 1 is provided with a push mechanism 5, and the push mechanism 5 includes a baffle 51 , the baffle 51 is fixedly connected to the left side of the top of the bottom plate 1, the right side of the baffle 51 is fixedly installed with an electric push rod 52, the right side of the electric push rod 52 is fixedly connected with a pedal 53, and the right side of the pedal 53 is fixedly connected There is a protective pad 54, the bottom of the electric push rod 52 is fixedly connected with a first slider 55, and the bottom of the first slider 55 is slidably connected with the first chute 2, which can be used to push the practitioner to move forward to To prevent it from falling down due to being unable to hold on to it, and to increase the effect of training, a height adjustment mechanism 6 is provided on the right side of the top of the base plate 1. The height adjustment mechanism 6 includes a servo motor 61 and an auxiliary rod 67. The servo motor 61 is fixedly installed on the top of the base plate 1. The right end of the auxiliary rod 67 is fixedly connected to the right side of the top of the bottom plate 1, the output end of the servo motor 61 is fixedly connected to a threaded rod 65, the top of the threaded rod 65 is movably connected to a top plate 66 through a bearing, and the right side of the top plate 66 is fixedly connected to The top of the left side of the auxiliary rod 67 is provided with a second chute 68 on the left side of the auxiliary rod 67. The outer side of the threaded rod 65 is threadedly connected with a threaded sleeve 64, and the left side of the threaded sleeve 64 is fixedly connected with a connecting rod 62. The connecting rod 62 A support plate 63 is fixedly connected to the left side of the threaded sleeve 64, a second slider 69 is fixedly connected to the right side of the threaded sleeve 64, and the right side of the second slider 69 is slidably connected to the inner cavity of the second chute Practitioners adjust according to their own conditions for better training, which solves the poor training effect of existing training aids. Beginners often need the help of coaches or auxiliary personnel to achieve downward pressure, but with the help of external force Since the outsiders do not know the bearing capacity of the practitioner, it is easy to cause a problem of strain. The middle end of the front surface of the bottom plate 1 is fixedly connected with a support rod 8 .

使用时,练习者一只脚踩在保护垫54的顶部,另一只脚放置于支撑板63和螺纹套64的顶部,然后用手扶住底板1前端与后端的扶杆8,这时通过外置控制器启动伺服电机61,利用伺服电机61带动螺纹杆65进行旋转,利用伺服电机61与螺纹套64螺纹连接的关系,可带动螺纹套64向上移动,并且利用第二滑槽68和第二滑块69滑动连接的关系,可用于保持其上升的稳定性,且还可用于对其进行限位,螺纹套64向上移动时还可带动连接杆62和支撑板63以及放置在支撑板63顶部的脚进行上升,以此来对其进行训练,同时可根据自身的情况而进行调节,通过外置控制器启动踩板53,利用踩板53带动另一只脚进行向前移动,且配合支撑板63的上升,以辅助其达到一百八十度的训练,同时还可用于对初学者进行保护的作用,受力的脚移动,而上升的脚不动,以此减少拉伸的角度,解决了现有的训练用辅助装置训练效果差,初学者往往需要借助教练或辅助人员的帮助,以实现下压,但借助外力下压由于外人不清楚练习者的承受能力,容易造成拉伤的问题。When in use, the practitioner steps on the top of the protective pad 54 with one foot, and the other foot is placed on the top of the support plate 63 and the threaded sleeve 64, and then holds the support bars 8 at the front and rear ends of the base plate 1 by hand. The external controller starts the servo motor 61, uses the servo motor 61 to drive the threaded rod 65 to rotate, and uses the relationship between the servo motor 61 and the threaded sleeve 64 to drive the threaded sleeve 64 to move upward, and uses the second chute 68 and the first The sliding connection of the two sliders 69 can be used to maintain the stability of their rise and can also be used to limit them. When the threaded sleeve 64 moves upward, it can also drive the connecting rod 62 and the support plate 63 and place it on the support plate 63 The top foot is raised to train it. At the same time, it can be adjusted according to its own situation. The pedal 53 is activated through the external controller, and the pedal 53 is used to drive the other foot to move forward. The rise of the support plate 63 can assist the training to reach one hundred and eighty degrees, and can also be used to protect the beginner. , which solves the poor training effect of the existing training aids. Beginners often need the help of coaches or auxiliary personnel to achieve downward pressure, but with the help of external force, it is easy to cause strain because outsiders do not know the ability of the practitioner to bear. The problem.

综上所述:该健美操训练用辅助装置,设置了推动机构5,起到了可用于起到推动练习者向前移动,以防止其坚持不住而摔倒,同时增加训练的效果,设置了高度调节机构6,起到了可用于对练习者根据自身的情况而进行调节,以进行更好的训练,解决了现有的训练用辅助装置训练效果差,初学者往往需要借助教练或辅助人员的帮助,以实现下压,但借助外力下压由于外人不清楚练习者的承受能力,容易造成拉伤的问题。To sum up, the auxiliary device for aerobics training is provided with a pushing mechanism 5, which can be used to push the practitioner to move forward, so as to prevent the practitioner from falling down due to being unable to hold on, and at the same time to increase the training effect. The height adjustment mechanism 6 can be used to adjust the practitioners according to their own conditions for better training, which solves the problem that the existing training aids have poor training effects, and beginners often need to use the help of coaches or auxiliary personnel. Help to achieve downward pressure, but with the help of external force, it is easy to cause the problem of strain because outsiders do not know the ability of the practitioner to bear.

尽管已经示出和描述了本实用新型的实施例,对于本领域的普通技术人员而言,可以理解在不脱离本实用新型的原理和精神的情况下可以对这些实施例进行多种变化、修改、替换和变型,本实用新型的范围由所附权利要求及其等同物限定。Although the embodiments of the present invention have been shown and described, it will be understood by those skilled in the art that various changes and modifications can be made to these embodiments without departing from the principles and spirit of the present invention , alternatives and modifications, the scope of the present invention is defined by the appended claims and their equivalents.

Claims (5)

1.一种健美操训练用辅助装置,包括底板(1),其特征在于:所述底板(1)顶部的左端开设有第一滑槽(2),所述底板(1)顶部的左侧设置有推动机构(5),所述底板(1)顶部的右侧设置有高度调节机构(6),所述底板(1)正表面的中端固定连接有扶杆(8)。1. an auxiliary device for aerobics training, comprising a bottom plate (1), characterized in that: the left end of the top of the bottom plate (1) is provided with a first chute (2), and the left side of the top of the bottom plate (1) is provided with a first chute (2). A push mechanism (5) is provided, a height adjustment mechanism (6) is provided on the right side of the top of the bottom plate (1), and a support rod (8) is fixedly connected to the middle end of the front surface of the bottom plate (1). 2.根据权利要求1所述的一种健美操训练用辅助装置,其特征在于:所述推动机构(5)包括挡板(51),所述挡板(51)固定连接于底板(1)顶部的左侧,所述挡板(51)的右侧固定安装有电动推杆(52),所述电动推杆(52)的右侧固定连接有踩板(53),所述踩板(53)的右侧固定连接有保护垫(54),所述电动推杆(52)的底部固定连接有第一滑块(55),所述第一滑块(55)的底部与第一滑槽(2)滑动连接。2. A kind of aerobics training auxiliary device according to claim 1, is characterized in that: described pushing mechanism (5) comprises baffle plate (51), and described baffle plate (51) is fixedly connected to bottom plate (1) On the left side of the top, an electric push rod (52) is fixedly installed on the right side of the baffle plate (51), and a pedal (53) is fixedly connected to the right side of the electric push rod (52). The right side of 53) is fixedly connected with a protective pad (54), the bottom of the electric push rod (52) is fixedly connected with a first sliding block (55), and the bottom of the first sliding block (55) is connected with the first sliding block (55). The groove (2) is slidably connected. 3.根据权利要求1所述的一种健美操训练用辅助装置,其特征在于:所述高度调节机构(6)包括伺服电机(61)和辅助杆(67),所述伺服电机(61)固定安装于底板(1)顶部的右端,所述辅助杆(67)固定连接于底板(1)顶部的右侧,所述伺服电机(61)的输出端固定连接有螺纹杆(65),所述螺纹杆(65)的顶部通过轴承活动连接有顶板(66),所述顶板(66)的右侧固定连接于辅助杆(67)左侧的顶部,所述辅助杆(67)的左侧开设有第二滑槽(68),所述螺纹杆(65)的外侧螺纹连接有螺纹套(64),所述螺纹套(64)的左侧固定连接有连接杆(62),所述连接杆(62)的左侧固定连接有支撑板(63),所述螺纹套(64)的右侧固定连接有第二滑块(69),所述第二滑块(69)的右侧与第二滑槽(68)的内腔滑动连接。3. A kind of aerobics training auxiliary device according to claim 1, is characterized in that: described height adjustment mechanism (6) comprises servomotor (61) and auxiliary rod (67), described servomotor (61) It is fixedly installed on the right end of the top of the base plate (1), the auxiliary rod (67) is fixedly connected to the right side of the top of the base plate (1), and the output end of the servo motor (61) is fixedly connected with a threaded rod (65). The top of the threaded rod (65) is movably connected with a top plate (66) through a bearing, and the right side of the top plate (66) is fixedly connected to the top of the left side of the auxiliary rod (67), and the left side of the auxiliary rod (67) A second chute (68) is provided, the outer side of the threaded rod (65) is threadedly connected with a threaded sleeve (64), and the left side of the threaded sleeve (64) is fixedly connected with a connecting rod (62). The left side of the rod (62) is fixedly connected with a support plate (63), the right side of the threaded sleeve (64) is fixedly connected with a second sliding block (69), and the right side of the second sliding block (69) is connected to the The inner cavity of the second chute (68) is slidably connected. 4.根据权利要求1所述的一种健美操训练用辅助装置,其特征在于:所述底板(1)的底部固定连接有蓄电池(3),且蓄电池(3)正表面的右侧开设有充电口(7)。4. a kind of aerobics training auxiliary device according to claim 1, is characterized in that: the bottom of described bottom plate (1) is fixedly connected with accumulator (3), and the right side of accumulator (3) front surface is provided with Charging port (7). 5.根据权利要求1所述的一种健美操训练用辅助装置,其特征在于:所述底板(1)底部的四周均固定连接有支撑体(4),所述支撑体(4)的底部固定连接有橡胶垫。5. a kind of aerobics training auxiliary device according to claim 1, is characterized in that: all around the bottom of described bottom plate (1) are all fixedly connected with support (4), the bottom of described support (4) The fixed connection has a rubber pad.
CN201920447897.0U 2019-04-03 2019-04-03 Aerobics exercises training uses auxiliary device Expired - Fee Related CN209933987U (en)

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Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN111514541A (en) * 2020-04-27 2020-08-11 常州工程职业技术学院 Body shape correcting and training device

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN111514541A (en) * 2020-04-27 2020-08-11 常州工程职业技术学院 Body shape correcting and training device

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