CN110898395B - Leg force exercise equipment for body building and application method thereof - Google Patents
Leg force exercise equipment for body building and application method thereof Download PDFInfo
- Publication number
- CN110898395B CN110898395B CN201911176160.0A CN201911176160A CN110898395B CN 110898395 B CN110898395 B CN 110898395B CN 201911176160 A CN201911176160 A CN 201911176160A CN 110898395 B CN110898395 B CN 110898395B
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- plate
- fixedly connected
- shaped sliding
- seat
- spring
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Classifications
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
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- Y—GENERAL TAGGING OF NEW TECHNOLOGICAL DEVELOPMENTS; GENERAL TAGGING OF CROSS-SECTIONAL TECHNOLOGIES SPANNING OVER SEVERAL SECTIONS OF THE IPC; TECHNICAL SUBJECTS COVERED BY FORMER USPC CROSS-REFERENCE ART COLLECTIONS [XRACs] AND DIGESTS
- Y02—TECHNOLOGIES OR APPLICATIONS FOR MITIGATION OR ADAPTATION AGAINST CLIMATE CHANGE
- Y02A—TECHNOLOGIES FOR ADAPTATION TO CLIMATE CHANGE
- Y02A20/00—Water conservation; Efficient water supply; Efficient water use
- Y02A20/108—Rainwater harvesting
Abstract
The invention discloses leg force exercise equipment for body building and a using method thereof, and relates to the technical field of body building equipment. The invention comprises a bracket, a seat plate is connected between two opposite inner side walls of the bracket in a sliding way, one end of a rectangular sliding groove is fixedly connected with a first spring, one side surface of the seat plate is rotationally connected with a backup plate through a rotating shaft, a T-shaped sliding groove is arranged on one surface of a bottom plate, one end of the T-shaped sliding groove is fixedly connected with a second spring, one end of the second spring is fixedly connected with the side surface of an H-shaped sliding block, and one end of a transmission rod is hinged with the side surface of the backup plate through a hinged support. According to the invention, through the designs of the seat plate, the backup plate, the T-shaped sliding groove, the transmission rod, the connecting plate, the pedal rod and the hand grasping rod, two different actions can be switched to exercise leg force, so that the enthusiasm of an exerciser for body building is improved, the problems that the existing leg force exercise equipment is complex in structure, single in function, tedious in case of long-time repeated action of the exerciser are easily caused, and the enthusiasm of the exerciser for body building is reduced are avoided.
Description
Technical Field
The invention belongs to the technical field of body-building equipment, and particularly relates to leg-force exercise equipment for body-building and a using method thereof.
Background
Physical exercise is a main means for paying attention to the physical growth and physical development of students, and attention is paid to the selection and study of fitness projects and sports projects, so that the hobbies and sports features of the physical exercise of the students are cultivated, a scientific fitness method is obtained, a civilized and healthy life style is cultivated, and the fitness device has the adaptability of adhering to the physical exercise in different environments. Aerobic exercise equipment, strength exercise equipment, free weight equipment, most commonly running machines, elliptical machines, spinning, abdominal exercise machines, and the like.
The existing leg force exercise equipment is complex in structure and single in function, the leg force can be exercised only by one action, the exercisers can easily feel tedious by repeating one action for a long time, and the enthusiasm of the exercisers for body building is reduced.
Disclosure of Invention
The invention aims to provide leg force exercise equipment for body building, which solves the problems that the existing leg force exercise equipment is complex in structure and single in function, and an exerciser can easily feel tedious after repeating an action for a long time, and the enthusiasm of the exerciser is reduced by virtue of the designs of a seat, a first spring, a backup plate, a T-shaped chute, a second spring, a transmission rod, a connecting plate, a pedal rod and a hand grasping rod.
In order to solve the technical problems, the invention is realized by the following technical scheme:
the invention relates to leg force exercise equipment for body building, which comprises a bracket; rectangular sliding grooves are formed in two opposite inner side walls of the support, a seat plate is slidably connected between the two opposite inner side walls of the support, sliding blocks are fixedly connected to two opposite side faces of the seat plate, one side face of each sliding block is slidably connected with the inner wall of each rectangular sliding groove, one end of each rectangular sliding groove is fixedly connected with a first spring, one end of each first spring is fixedly connected with one side face of each sliding block, each seat plate is rotationally connected with a backup plate through a rotating shaft, a bottom plate is fixedly connected between the two opposite inner side walls of the support, a T-shaped sliding groove is formed in one surface of the bottom plate, an H-shaped sliding block is slidably connected with one end of each T-shaped sliding groove, one end of each second spring is fixedly connected with one side face of each H-shaped sliding block, the top of each H-shaped sliding block is hinged with a transmission rod through a hinged support, and one end of each transmission rod is hinged with one side face of each backup plate through a hinged support.
Further, the other side face of the seat plate is rotationally connected with a connecting plate through a rotating shaft, one side face of the connecting plate is fixedly connected with a steel rope, and one end of the steel rope is fixedly connected with the side face of the H-shaped sliding block.
Further, a pedal rod is fixedly connected between the two opposite inner side walls of the support, a hand grasping rod is fixedly connected to the top of the support, and the hand grasping rod is located at the position right above the pedal rod.
Further, two leg blocking rods are symmetrically and fixedly connected to the other side face of the connecting plate, and one side face of each leg blocking rod is parallel to the side face of the connecting plate.
Further, the upper surface of the seat plate is fixedly connected with a rubber cushion, and the upper surface of the seat plate is provided with water leakage holes.
A method of using a leg power exercise device for exercise, comprising the steps of:
the SS01 person sits on the seat plate and lies on the leaning back plate in an inclined state, meanwhile, the two legs are respectively placed on one side of the leg blocking rod of the connecting plate, then the legs rotate upwards, the connecting plate is driven to rotate upwards through the leg blocking rod, the connecting plate drives the H-shaped sliding block to horizontally slide and compress the second spring through the steel rope, meanwhile, the H-shaped sliding block drives the leaning back plate to rotate upwards to be vertical to the seat plate through the transmission rod, the leaning back plate drives the back of the person to sit up, at the moment, the back of the person leans against the leaning back plate vertical to the seat plate, and the leg extension of the person drives the connecting plate to be in an inclined state;
the SS02 is contracted downwards, the back of the person is laid backwards, the H-shaped sliding block horizontally slides back under the elasticity of the second spring, the H-shaped sliding block drives the backup plate to rotate backwards through the transmission rod, meanwhile, the H-shaped sliding block drives the connecting plate to rotate downwards to be in a vertical state through the steel rope, and then the step SS01 is repeated;
SS03 then the people prop up the back and sit up to put the foot on the pedal pole, make shank in crooked state, grasp hand grip pole simultaneously, then the foot is stepped on slowly and is stepped on pedal pole and make shank in the state of unbending, make the seat slide backward along the rectangular chute of support, and compress the first spring of rectangular chute one end, then shank is crooked slowly, makes the seat slide back to home position under the elasticity of first spring.
The invention has the following beneficial effects: according to the invention, through the design of the seat plate, the first spring, the backup plate, the T-shaped sliding chute, the second spring, the transmission rod, the connecting plate, the pedal rod and the hand grasping rod, a person sits on the seat plate, the legs rotate upwards, the connecting plate drives the H-shaped sliding block to horizontally slide and compress the second spring through the steel rope, and meanwhile, the H-shaped sliding block drives the backup plate to rotate upwards to be vertical to the seat plate through the transmission rod, so that the backup plate drives the back of the person to sit up; then the legs of the person are retracted downwards, the back of the person is laid down backwards, the H-shaped sliding block horizontally slides back under the elasticity of the second spring, the H-shaped sliding block drives the backup plate to rotate backwards through the transmission rod, and meanwhile, the H-shaped sliding block drives the connecting plate to rotate downwards to be in a vertical state through the steel rope; then people prop up back of body and sit to put the foot on the pedal pole, make the shank be in crooked state, simultaneously both hands grasp on the hand grab pole, then the foot is stepped on slowly and is stepped on pedal pole and make the shank be in the state of straightening, make the seat slide backward along the rectangle spout of support, and compress the first spring of rectangle spout one end, then the shank is crooked slowly, make the seat slide back to home position under the elasticity of first spring, can switch two different actions and temper leg power, the enthusiasm of exerciser's body-building has been improved, the structure of current leg power exercise equipment is complicated has been avoided, the function is single, the exerciser is repeated an action for a long time and is led to boring easily, the problem of exerciser's enthusiasm of body-building has been reduced.
Of course, it is not necessary for any one product to practice the invention to achieve all of the advantages set forth above at the same time.
Drawings
In order to more clearly illustrate the technical solutions of the embodiments of the present invention, the drawings that are needed for the description of the embodiments will be briefly described below, and it is obvious that the drawings in the following description are only some embodiments of the present invention, and that other drawings may be obtained according to these drawings without inventive effort for a person skilled in the art.
FIG. 1 is a schematic diagram of a leg power exercise device for exercise;
FIG. 2 is a schematic view of the left view of FIG. 1;
FIG. 3 is a top plan view of the structure of FIG. 1;
FIG. 4 is a front elevational view of the structure of FIG. 1;
in the drawings, the list of components represented by the various numbers is as follows:
1-bracket, 101-rectangular chute, 102-seat, 103-first spring, 104-backup plate, 105-bottom plate, 106-T chute, 107-H type slider, 108-second spring, 109-transmission rod, 110-connecting plate, 111-pedal rod, 112-hand grab rod, 113-leg blocking rod.
Detailed Description
The following description of the embodiments of the present invention will be made clearly and completely with reference to the accompanying drawings, in which it is apparent that the embodiments described are only some embodiments of the present invention, but not all embodiments. All other embodiments, which can be made by those skilled in the art based on the embodiments of the invention without making any inventive effort, are intended to be within the scope of the invention.
Referring to fig. 1 to 4, the present invention is a leg power exercise apparatus for body building, comprising a stand 1; rectangular sliding grooves 101 are formed in two opposite inner side walls of the support 1, a seat plate 102 is slidably connected between the two opposite inner side walls of the support 1, sliding blocks are fixedly connected to two opposite side faces of the seat plate 102, one side face of each sliding block is slidably connected with the inner wall of the rectangular sliding groove 101, one end of each rectangular sliding groove 101 is fixedly connected with a first spring 103, one end of each first spring 103 is fixedly connected with one side face of each sliding block, one side face of each seat plate 102 is rotatably connected with a backup plate 104 through a rotating shaft, a bottom plate 105 is fixedly connected between the two opposite inner side walls of the support 1, a T-shaped sliding groove 106 is formed in one surface of the bottom plate 105, an H-shaped sliding block 107 is slidably connected with one end of each T-shaped sliding groove 106, one end of each second spring 108 is fixedly connected with one side face of each H-shaped sliding block 107, one end of each H-shaped sliding block 107 is hinged with a transmission rod 109 through a hinged seat, and one end of each transmission rod 109 is hinged with one side face of the backup plate 104 through a hinged seat.
As shown in fig. 1 and fig. 4, the other side surface of the seat 102 is rotatably connected with a connecting plate 110 through a rotating shaft, one side surface of the connecting plate 110 is fixedly connected with a steel rope, and one end of the steel rope is fixedly connected with the side surface of the H-shaped sliding block 107.
As shown in fig. 2, a pedal rod 111 is fixedly connected between two opposite inner side walls of the bracket 1, a hand grip rod 112 is fixedly connected to the top of the bracket 1, and the hand grip rod 112 is located at a position right above the pedal rod 111.
As shown in fig. 1 and 3, two leg blocking rods 113 are symmetrically and fixedly connected to the other side of the connecting plate 110, and one side surface of the leg blocking rods 113 is parallel to the side surface of the connecting plate 110.
Wherein, the upper surface of the seat plate 102 is fixedly connected with a rubber cushion, and the upper surface of the seat plate 102 is provided with water leakage holes to prevent sweat from accumulating on the seat plate 102.
A method of using a leg power exercise device for exercise, comprising the steps of:
the SS01 person sits on the seat 102 and lies on the leaning back plate 104 in an inclined state, meanwhile, two legs are respectively placed on one side of a leg blocking rod 113 of the connecting plate 110, then the legs rotate upwards, the connecting plate 110 is driven to rotate upwards through the leg blocking rod 113, the connecting plate 110 drives the H-shaped sliding block 107 to horizontally slide and compress the second spring 108 through a steel rope, meanwhile, the H-shaped sliding block 107 drives the leaning back plate 104 to rotate upwards to be vertical to the seat 102 through the transmission rod 109, the leaning back plate 104 drives the back of the person to sit up, at the moment, the back of the person leans on the leaning back plate 104 vertical to the seat 102, and the leg extension of the person drives the connecting plate 110 to be in an inclined state;
SS02 then the legs of the person are retracted downwards, while the back of the person is lying backwards, the H-shaped slider 107 slides horizontally backwards under the force of the second spring 108, so that the H-shaped slider 107 drives the back plate 104 to rotate backwards through the driving rod 109, and meanwhile, the H-shaped slider 107 drives the connecting plate 110 to rotate downwards to a vertical state through the steel rope, and then step SS01 is repeated, and the leg force is exercised through the cyclic action;
SS03 then sits up to the people's back of the body, and put the foot on pedal pole 111, make the shank be in the bending state, simultaneously both hands grasp on hand lever 112, then the foot slowly steps on pedal pole 111 and makes the shank be in the state of straightening, make seat 102 slide backward along the rectangular spout 101 of support 1, and compress the first spring 103 of rectangular spout 101 one end, then the shank slowly bends, make seat 102 slide back to home position under the elasticity of first spring 103, then circulate above-mentioned action and temper leg power, conveniently switch two different actions and temper leg power, the enthusiasm of exerciser's body-building has been improved, avoided current leg power exercise equipment structure complicacy, the function is single, the exerciser is repeated an action for a long time easily to lead to boring, the problem of the enthusiasm of exerciser's body-building has been reduced.
In the description of the present specification, the descriptions of the terms "one embodiment," "example," "specific example," and the like, mean that a particular feature, structure, material, or characteristic described in connection with the embodiment or example is included in at least one embodiment or example of the present invention. In this specification, schematic representations of the above terms do not necessarily refer to the same embodiments or examples. Furthermore, the particular features, structures, materials, or characteristics described may be combined in any suitable manner in any one or more embodiments or examples.
The preferred embodiments of the invention disclosed above are intended only to assist in the explanation of the invention. The preferred embodiments are not exhaustive or to limit the invention to the precise form disclosed. Obviously, many modifications and variations are possible in light of the above teaching. The embodiments were chosen and described in order to best explain the principles of the invention and the practical application, to thereby enable others skilled in the art to best understand and utilize the invention. The invention is limited only by the claims and the full scope and equivalents thereof.
Claims (3)
1. A leg power exercise device for body building, comprising a bracket (1); the method is characterized in that: rectangular sliding grooves (101) are formed in two opposite inner side walls of the support (1), a seat plate (102) is connected between the two opposite inner side walls of the support (1) in a sliding mode, sliding blocks are fixedly connected to two opposite side faces of the seat plate (102), one side face of each sliding block is fixedly connected with the inner wall of each rectangular sliding groove (101), one end of each rectangular sliding groove (101) is fixedly connected with a first spring (103), one end of each first spring (103) is fixedly connected with one side face of each sliding block, one side face of each seat plate (102) is rotatably connected with a backup plate (104) through a rotating shaft, a bottom plate (105) is fixedly connected between the two opposite inner side walls of the support (1), a T-shaped sliding groove (106) is formed in one surface of each bottom plate (105), an H-shaped sliding block (107) is connected to the inner wall of each T-shaped sliding groove (106), one end of each T-shaped sliding groove (106) is fixedly connected with a second spring (108), one end of each second spring (108) is fixedly connected with one side face of each H-shaped sliding block (107), the top of each H-shaped sliding block (107) is hinged with a transmission rod (109) through a hinged seat, and one end of each transmission rod (109) is hinged to one side face of each backup plate (104);
the seat (102) another side rotates through the pivot and is connected with connecting plate (110), connecting plate (110) side fixedly connected with steel cable, steel cable one end and H type slider (107) side fixed connection, fixedly connected with pedal pole (111) between two opposite inside walls of support (1), support (1) top fixedly connected with hand grab pole (112), hand grab pole (112) are located pedal pole (111) top position, connecting plate (110) opposite side symmetrical fixedly connected with two fender leg poles (113), fender leg pole (113) one side is parallel with connecting plate (110) side.
2. The leg power exercise device for body building according to claim 1, wherein a rubber cushion is fixedly connected to the upper surface of the seat plate (102), and a water leakage hole is formed in the upper surface of the seat plate (102).
3. A method of using an exercise leg force exercise device as claimed in any one of claims 1 to 2, comprising the steps of:
the SS01 person sits on the seat (102) and lies on the leaning back plate (104) in an inclined state, meanwhile, two legs are respectively placed on one side of a leg blocking rod (113) of the connecting plate (110), then the legs are rotated upwards, the connecting plate (110) is driven to rotate upwards through the leg blocking rod (113), the connecting plate (110) drives the H-shaped sliding block (107) to horizontally slide and compress the second spring (108) through a steel rope, meanwhile, the H-shaped sliding block (107) drives the leaning back plate (104) to rotate upwards to be perpendicular to the seat (102) through the transmission rod (109), so that the leaning back plate (104) drives the back of the person to sit up, and at the moment, the back of the person leans against the leaning back plate (104) perpendicular to the seat (102), and the leg extension of the person drives the connecting plate (110) to be in an inclined state;
SS02 then the leg of the person is retracted downwards, the back of the person is laid backwards, the H-shaped sliding block (107) horizontally slides backwards under the elasticity of the second spring (108), the H-shaped sliding block (107) drives the backup plate (104) to rotate backwards through the transmission rod (109), meanwhile, the H-shaped sliding block (107) drives the connecting plate (110) to rotate downwards to be in a vertical state through the steel rope, and then the step SS01 is repeated;
SS03 then the person sits on the back, and put the foot on pedal pole (111), make shank in crooked state, grasp hand grip pole (112) with both hands at the same time, then the foot steps on pedal pole (111) slowly and makes shank in straightening state, make seat (102) slide backward along rectangular chute (101) of support (1), and compress first spring (103) of rectangular chute (101) one end, then shank crooked slowly, make seat (102) slide back to home position under the elasticity of first spring (103).
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201911176160.0A CN110898395B (en) | 2019-11-26 | 2019-11-26 | Leg force exercise equipment for body building and application method thereof |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201911176160.0A CN110898395B (en) | 2019-11-26 | 2019-11-26 | Leg force exercise equipment for body building and application method thereof |
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| Publication Number | Publication Date |
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| CN110898395A CN110898395A (en) | 2020-03-24 |
| CN110898395B true CN110898395B (en) | 2023-08-29 |
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| Application Number | Title | Priority Date | Filing Date |
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| CN201911176160.0A Active CN110898395B (en) | 2019-11-26 | 2019-11-26 | Leg force exercise equipment for body building and application method thereof |
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Families Citing this family (1)
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| CN113577676B (en) * | 2021-08-12 | 2022-07-01 | 南通市第二人民医院 | Rehabilitation therapy apparatus for muscle strength decline and using method thereof |
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