CN109331412B

CN109331412B - Sport equipment for abdominal muscle exercise

Info

Publication number: CN109331412B
Application number: CN201811295198.5A
Authority: CN
Inventors: 尹国中
Original assignee: Yang Songping
Current assignee: Yang Songping
Priority date: 2018-11-01
Filing date: 2018-11-01
Publication date: 2020-06-19
Anticipated expiration: 2038-11-01
Also published as: CN109331412A

Abstract

The invention relates to a sports apparatus, in particular to a sports apparatus for abdominal muscle exercise. The invention aims to provide a sports equipment for abdominal muscle exercise, which can assist exercise and can massage the back. The technical scheme is as follows: a sports equipment for abdominal muscle exercise comprises a mounting plate, a first concave plate, a first spring, a second concave plate, a hinge, a lying plate, an arc-shaped sliding rod, a first sliding block, a second spring, a sliding rail and the like; the mounting panel middle part is opened flutedly, and bottom evenly distributed has three first notch plate in the recess, and three first notch plate top all is connected with four first springs. According to the invention, the two legs are placed between the fixed plate and the baffle plate, and then the abdomen exercise is carried out under the auxiliary action of the arc-shaped sliding rod and the first sliding block, so that people with weak constitution can easily complete sit-up, and thus people can insist on exercising; make the foot fixed through putting the foot in the horizontal pole left side, prevent that people's foot can move about when taking exercise the abdominal muscle, influence body-building effect.

Description

Sport equipment for abdominal muscle exercise

Technical Field

The invention relates to a sports apparatus, in particular to a sports apparatus for abdominal muscle exercise.

Background

The pursuit of the present people for body building is more and more strong, and the possession of waistcoat line gradually becomes one of the marks of possessing good body building, so more and more people begin to do some abdominal exercises, such as sit-up, roll up abdomen, etc., these actions need a large amount of repeated doing, just can reach better body-building effect, but to some people that the physique is comparatively weak, mostly be women, old person or children, these people are difficult to persist down when taking exercise the belly, and after the belly takes exercise a period, people feel back pain very easily, lead to people to be more reluctant to continue to persist body-building.

Disclosure of Invention

In order to overcome the defects that the traditional body building method is difficult to insist and the back of people is easy to pain, the invention aims to provide the abdominal muscle exercise sports equipment which can assist in exercise and can massage the back.

The technical scheme is as follows: a sports apparatus for abdominal muscle exercise comprises a mounting plate, a first concave plate, a first spring, a second concave plate, hinges, a lying plate, an arc-shaped sliding rod, a first sliding block, a second spring, a sliding rail, a second sliding block, a fixing plate, a baffle plate, a mounting block, a first T-shaped piston, a third spring, hydraulic oil, a wedge-shaped fixture block, a fourth spring, a press bell, a sealing block, a second T-shaped piston, a pull wire, a push rod, a first fixture block and a fifth spring, wherein the middle part of the mounting plate is provided with a groove, three first concave plates are uniformly distributed at the bottom in the groove, the tops of the three first concave plates are respectively connected with four first springs, the upper ends of the four first springs are connected with the second concave plate, the arc-shaped sliding rods are embedded in the front and back of the right side of the top of the mounting plate, the first sliding rods are connected with the first sliding block in a sliding mode, the lying plate is connected between the first sliding blocks in the, the front and the back of the right side of the top of the mounting plate are both connected with a second spring, the lower part of the arc-shaped slide rod penetrates through the second spring, the upper end of the second spring is connected with the bottom of the first slide block, the left part of the mounting plate is provided with two slide rails in an embedded manner, the two slide rails are both connected with two second slide blocks in a sliding manner, the second slide blocks in the front and the back are both connected with fixed plates, the left side of the top of the mounting plate is provided with a baffle plate which is positioned between the fixed plates in the front and the back, the upper part of the baffle plate is provided with an embedded mounting block, the left side of the mounting block is symmetrically provided with a first groove body in the front and back, the right side of the first groove body is provided with a second groove body, the right side of the second groove body is provided with a third groove body, the left side of the third groove body is provided with a fourth groove body, the fourth groove body, a third spring is connected between the bottom of the first T-shaped piston and the left side of the bottom in the hydraulic cavity, hydraulic oil is filled in the hydraulic cavity, wedge-shaped clamping blocks are connected in the second grooves of the front side and the rear side in a sliding manner, a fourth spring is connected on the right side of each wedge-shaped clamping block, the right end of each fourth spring is connected in the second grooves, bells are connected on the inner sides of the second grooves of the front side and the rear side, sealing blocks are arranged in the third grooves of the front side and the rear side, second T-shaped pistons are connected in the inner sides of the fourth grooves of the front side and the rear side in a sliding manner, pull wires are connected on the right ends of the wedge-shaped clamping blocks, penetrate through the fourth springs and bypass the sealing blocks and are finally connected on the outer sides of the second T-shaped pistons, push rods and fifth springs are connected on the inner sides of fixing plates of the front side and the rear side, the push, the first clamping block is matched with the wedge-shaped clamping block, and the rear end of the first T-shaped piston is contacted with the push rod at the rear side.

As the improvement of above-mentioned scheme, still including sixth spring, concave block, spherical fixture block, connecting rod and horizontal pole, open on the left of mounting panel top has the fifth cell body, and two walls all are connected with the sixth spring about the fifth cell body, and the other end of the sixth spring of controlling two walls all is connected with concave block, has placed spherical fixture block between the concave block of controlling two sides, and spherical fixture block top is connected with the connecting rod, and the connecting rod upper end is connected with the horizontal pole.

As the improvement of above-mentioned scheme, still including wool pad, fixed rope and U type headrest, be equipped with the wool pad on the service creeper, service creeper top right side is connected with two fixed ropes, and two fixed rope left ends are connected with U type headrest, and U type headrest lies in the wool pad.

As the improvement of the scheme, the improved lying board comprises a telescopic rod, a connecting rod and a sucker, wherein the right side of the mounting plate is connected with the telescopic rod, the top of the movable part of the telescopic rod is connected with the connecting rod through a bolt, the left side of the bottom of the connecting rod is connected with the sucker, and the sucker is sucked on the right side of the top of the lying board.

When people need to exercise, firstly, people can put two legs between the fixing plates and the baffle plate, then the fixing plates on the front side and the rear side move inwards by pushing, so that the push rods on the front side and the rear side move inwards, the fifth spring is compressed accordingly, in the process that the push rods on the front side and the rear side move inwards, when the right end of the first clamping block abuts against the wedge-shaped clamping block, the wedge-shaped clamping block moves rightwards to be contacted with the press bell, the fourth spring is compressed accordingly, the press bell sounds, when the right end of the first clamping block does not abut against the wedge-shaped clamping block any more, the fourth spring drives the wedge-shaped clamping block to move leftwards to be matched with the first clamping block accordingly, the wedge-shaped clamping block does not contact with the press bell any more, the press bell stops making sounds, therefore, the two legs can be limited between the fixing plates and the baffle plate, then people can press the first, make the service creeper rotate downwards, arc slide bar and first slider play the guide effect to the service creeper, the second spring is compressed thereupon, people can and adjust the position of lying according to individual's height immediately, after lying, people can put both hands in first both sides and begin to stand up and do the sit up, the second spring drives the service creeper thereupon and upwards rotates supplementary training person's quick stand up, first spring drives the second concave plate and upwards removes to reset, people can lie downwards and drive the service creeper and downwards rotate, so relapse, under the auxiliary action of arc slide bar and first slider, even some people that physical stamina is not good or big illness is just healed and needs to take exercise also can comparatively light completion belly exercise, first concave plate, first spring and second concave plate are mutually supported, make people also can massage the back when doing the sit up, after taking exercise, people can take out the leg earlier from between fixed plate and the baffle, then the rear fixing plate is pushed to drive the rear push rod to move inwards, when the rear push rod moves inwards to be in contact with the rear end of the first T-shaped piston, people can continuously push the rear fixing plate to drive the first T-shaped piston to move inwards through the rear push rod, the third spring is compressed along with the first T-shaped piston, the first T-shaped piston moves inwards to press hydraulic oil in the hydraulic cavity to drive the second T-shaped pistons on the front side and the rear side to move inwards, the second T-shaped pistons on the front side and the rear side move inwards to drive the wedge-shaped clamping blocks on the front side and the rear side to move rightwards through pull wires, when the wedge-shaped clamping blocks move rightwards to be in contact with the press bell, the fourth spring is compressed along with the second T-shaped piston, the press bell makes a sound, at the moment, the person can immediately release the rear fixing plate, the fifth spring drives the rear push rod to move outwards to reset along with the fifth spring, the third spring, the fourth spring drives the wedge-shaped fixture block to move leftwards and reset, because the elasticity of the fifth spring is greater than the elasticity of the fourth spring, the push rod at the rear side can be rapidly drawn out from the first groove body before the wedge-shaped fixture block resets, the first T-shaped piston moves backwards and resets and drives the second T-shaped pistons at the front side and the rear side through attracting hydraulic oil in the hydraulic cavity to move outwards, the wedge-shaped fixture block at the front side and the rear side moves leftwards and resets and drives the second T-shaped piston to move outwards through a pull wire, under the blocking of hydraulic oil, the speed that the second T-shaped piston resets becomes slow, the speed that the wedge-shaped fixture block moves leftwards and resets is further reduced, so people can well insist on exercising abdominal muscles under the assistance of the.

When people need to fix feet, the feet can be placed below the cross rod by people, so that the cross rod blocks the feet, then the sit-up is carried out, after the exercise is finished, the feet can be taken down from the lower part of the cross rod by people, if the feet do not need to be fixed, the cross rod can be moved upwards to drive the spherical clamping block to move upwards through the connecting rod, so that the spherical clamping block is not positioned between the concave blocks in the left and right directions, the sixth springs in the left and right directions drive the concave blocks in the left and right directions to reset, the connecting rod and the cross rod can be taken down when the user does not need to use the device, when the user needs to use the device in next exercise, the spherical clamping block can be placed between the concave blocks in the left and right directions to be fixed, the effect of fixing the cross rod is achieved through the connecting rod, the sixth springs in the left and right directions are compressed, and, prevent the feet from moving around when people exercise the abdominal muscles, and influence the body-building effect.

When people need take exercise the abdominal muscle, people can at first put both legs and fix between fixed plate and baffle, lie the back on the wool pad again, the headrest is on U type headrest, the second spring is compressed thereupon, begin to do the sit up again, take exercise the back that finishes, people can follow wool pad and U type headrest from top to bottom can, so not only make people take exercise more comfortablely when lying down, certain cushioning effect has still been played.

When people do not need the auxiliary exercise, at first people can press the air of connecting rod left end until in the sucking disc downwards and be arranged for the sucking disc is inhaled on service creeper top right side, fix the service creeper with this, when people need the auxiliary exercise, people can take off the sucking disc from service creeper top right side, the second spring drives the service creeper thereupon and upwards rotates and resets, people can begin to do the sit up after that, so make people can select whether need the auxiliary exercise according to self condition.

Compared with the prior art, the invention has the following advantages: according to the invention, the two legs are placed between the fixed plate and the baffle plate, and then the abdomen exercise is carried out under the auxiliary action of the arc-shaped sliding rod and the first sliding block, so that people with weak constitution can easily complete sit-up, and thus people can insist on exercising; the feet are fixed by placing the feet on the left side of the cross rod, so that the feet are prevented from moving around when people exercise abdominal muscles, and the body building effect is prevented from being influenced; the lying plate is fixed on the right side of the top of the lying plate through sucking the sucking disc, so that the exercise effect can be enhanced when people do not need to take exercise.

Drawings

Fig. 1 is a schematic front view of the present invention.

Fig. 2 is a schematic top view of the present invention.

Fig. 3 is an enlarged schematic view of the structure of the present invention a.

Fig. 4 is a partial schematic front view of the present invention.

Number designation in the figures: 1: mounting plate, 2: groove, 3: first concave plate, 4: first spring, 5: second concave plate, 6: hinge, 7: creeper, 8: arc slide bar, 9: first slider, 10: second spring, 11: slide rail, 12: second slider, 13: fixing plate, 14: baffle, 15: mounting block, 16: first groove, 17: second tank, 18: third tank, 19: fourth tank, 20: hydraulic chamber, 21: first T-shaped piston, 22: third spring, 23: hydraulic oil, 24: wedge-shaped block, 25: fourth spring, 26: press bell, 27: seal block, 28: second T-piston, 29: stay wire, 30: push rod, 31: first latch, 32: fifth spring, 33: fifth tank, 34: sixth spring, 35: concave block, 36: spherical cartridge, 37: link, 38: cross bar, 39: wool pad, 40: fixing rope, 41: u-shaped headrest, 42: telescopic rod, 43: connecting rod, 44: and (4) sucking discs.

Detailed Description

In order to make the objects, technical solutions and advantages of the present invention more apparent, the present invention will be described in further detail with reference to the accompanying drawings. It is only noted that the invention is intended to be limited to the specific forms set forth herein, including any reference to the drawings, as well as any other specific forms of embodiments of the invention.

Example 1

A sports apparatus for abdominal muscle exercise is disclosed, as shown in figures 1-4, comprising a mounting plate 1, a first concave plate 3, a first spring 4, a second concave plate 5, a hinge 6, a lying plate 7, an arc slide bar 8, a first slide block 9, a second spring 10, a slide rail 11, a second slide block 12, a fixing plate 13, a baffle plate 14, a mounting block 15, a first T-shaped piston 21, a third spring 22, hydraulic oil 23, a wedge-shaped fixture block 24, a fourth spring 25, a press bell 26, a sealing block 27, a second T-shaped piston 28, a pull wire 29, a push rod 30, a first fixture block 31 and a fifth spring 32, wherein a groove 2 is formed in the middle of the mounting plate 1, three first concave plates 3 are uniformly distributed at the bottom of the groove 2, four first springs 4 are connected at the tops of the three first concave plates 3, the second concave plates 5 are connected at the upper ends of the four first springs 4, the arc slide bar 8 is embedded in the front and back of the right side, the arc-shaped sliding rod 8 is connected with a first sliding block 9 in a sliding manner, a lying plate 7 is connected between the first sliding blocks 9 at the front and the rear sides, the left bottom of the lying plate 7 is rotatably connected with the right top of the mounting plate 1 through two hinges 6, the front and the rear sides of the right top of the mounting plate 1 are respectively connected with a second spring 10, the lower part of the arc-shaped sliding rod 8 passes through the second spring 10, the upper end of the second spring 10 is connected with the bottom of the first sliding block 9, the left part of the mounting plate 1 is provided with two sliding rails 11 in an embedded manner, the two sliding rails 11 are respectively connected with two second sliding blocks 12 in a sliding manner, the front and the rear sides of the second sliding blocks 12 are respectively connected with a fixed plate 13, the left top of the mounting plate 1 is provided with a baffle plate 14, the baffle plate 14 is positioned between the fixed plates 13 at the front and the rear sides, the, a third groove body 18 is arranged on the right side of the second groove body 17, a fourth groove body 19 is arranged on the left side of the third groove body 18, the fourth groove body 19 on the front side is positioned on the rear side of the second groove body 17 on the front side, the fourth groove body 19 on the rear side is positioned on the front side of the second groove body 17 on the rear side, a hydraulic cavity 20 is arranged in the middle of the mounting block 15, a first T-shaped piston 21 is connected in a sliding manner at the left part in the hydraulic cavity 20, a third spring 22 is connected between the bottom of the first T-shaped piston 21 and the left side of the bottom in the hydraulic cavity 20, hydraulic oil 23 is filled in the hydraulic cavity 20, wedge-shaped fixture blocks 24 are connected in the second groove bodies 17 on the front and rear sides in a sliding manner, a fourth spring 25 is connected on the right side of the wedge-shaped fixture block 24, the right end of the fourth spring 25 is connected in the second groove body 17, pressure bells 26 are connected on the inner sides of the second groove bodies 17 on the front and rear sides, sealing blocks 27 are, the right end of the wedge-shaped fixture block 24 is connected with a pull wire 29, the pull wire 29 penetrates through the fourth spring 25 and bypasses the sealing block 27 to be finally connected to the outer side of the second T-shaped piston 28, push rods 30 and fifth springs 32 are connected to the inner sides of the fixing plates 13 on the front side and the rear side respectively, the push rods 30 penetrate through the fifth springs 32, the push rods 30 are located in the first groove bodies 16, the inner sides of the fifth springs 32 are connected to the front side and the rear side of the mounting block 15, a plurality of first fixture blocks 31 are evenly connected to the right side of the push rods 30 at intervals, the first fixture blocks 31 are matched with the wedge-shaped fixture blocks 24, and the rear.

Example 2

Still including sixth spring 34, concave piece 35, spherical fixture block 36, connecting rod 37 and horizontal pole 38, open on the left of mounting panel 1 top has fifth cell body 33, and two walls all are connected with sixth spring 34 about fifth cell body 33, and the other end of the sixth spring 34 of two walls all is connected with concave piece 35 about, has placed spherical fixture block 36 between the concave piece 35 of two sides about, and spherical fixture block 36 top is connected with connecting rod 37, and connecting rod 37 upper end is connected with horizontal pole 38.

Example 3

Still including wool pad 39, fixed rope 40 and U type headrest 41, be equipped with wool pad 39 on the service creeper 7, the service creeper 7 top right side is connected with two fixed ropes 40, and two fixed ropes 40 left ends are connected with U type headrest 41, and U type headrest 41 is located wool pad 39.

Example 4

The novel lying plate is characterized by further comprising a telescopic rod 42, a connecting rod 43 and a sucker 44, wherein the telescopic rod 42 is connected to the right side of the mounting plate 1, the connecting rod 43 is connected to the top of the movable part of the telescopic rod 42 through a bolt, the sucker 44 is connected to the left side of the bottom of the connecting rod 43, and the sucker 44 is sucked to the right side of the top of the lying plate 7.

When people need to exercise, firstly, people can put two legs between the fixing plate 13 and the baffle plate 14, then the fixing plate 13 on the front side and the back side is pushed to move inwards, so that the push rods 30 on the front side and the back side are driven to move inwards, the fifth spring 32 is compressed accordingly, in the process that the push rods 30 on the front side and the back side move inwards, when the right end of the first clamping block 31 abuts against the wedge-shaped clamping block 24, the wedge-shaped clamping block 24 moves rightwards to be in contact with the press bell 26, the fourth spring 25 is compressed accordingly, the press bell 26 makes a sound, when the right end of the first clamping block 31 does not abut against the wedge-shaped clamping block 24 any more, the fourth spring 25 drives the wedge-shaped clamping block 24 to move leftwards to be matched with the first clamping block 31, the wedge-shaped clamping block 24 does not contact with the press bell 26 any more, the press bell 26 stops making a sound, so that the two legs, the first spring 4 is compressed, and then the head of a user is rested on the lying plate 7, so that the lying plate 7 rotates downwards, the arc-shaped sliding rod 8 and the first sliding block 9 play a guiding role on the lying plate 7, the second spring 10 is compressed, then the position of lying can be adjusted according to the height of the user, after lying, the user can put both hands on two sides of the head of the user to start to sit up for sit-up, the second spring 10 drives the lying plate 7 to rotate upwards to assist the trainer to quickly sit up, the first spring 4 drives the second concave plate 5 to move upwards for resetting, then the user can lie downwards to drive the lying plate 7 to rotate downwards, and the operation is repeated, even if some people with poor physical performance or people needing to exercise for the first time of illness can also easily complete abdominal exercise under the auxiliary effect of the arc-shaped sliding rod 8 and the first sliding block 9, the first concave plate 3, the first spring 4 and the second concave plate 5 are matched with each other, so that people can massage the back while doing sit-ups, after the exercise is finished, people can firstly pull out the legs from between the fixing plate 13 and the baffle plate 14, then push the fixing plate 13 at the rear side to drive the push rod 30 at the rear side to move inwards, when the push rod 30 at the rear side moves inwards to contact with the rear end of the first T-shaped piston 21, people can continuously push the fixing plate 13 at the rear side to drive the first T-shaped piston 21 to move inwards through the push rod 30 at the rear side, the third spring 22 is compressed therewith, the first T-shaped piston 21 moves inwards to drive the second T-shaped pistons 28 at the front side and the rear side to move inwards by squeezing the hydraulic oil 23 in the hydraulic cavity 20, the second T-shaped pistons 28 at the front side and the rear side move inwards to drive the wedge-shaped clamping blocks 24 at the front side and the rear side to move rightwards through the pull wires 29, when the wedge-shaped clamping blocks 24, the fourth spring 25 is compressed, the press bell 26 makes a sound, at this time, a person can immediately release the fixing plate 13 at the rear side by hearing the sound, the fifth spring 32 drives the push rod 30 at the rear side to move outwards and reset, the third spring 22 drives the first T-shaped piston 21 to move backwards and reset, the fourth spring 25 drives the wedge-shaped fixture block 24 to move leftwards and reset, because the elastic force of the fifth spring 32 is greater than that of the fourth spring 25, the push rod 30 at the rear side can be rapidly drawn out from the first groove body 16 before the wedge-shaped fixture block 24 resets, the first T-shaped piston 21 moves backwards and resets by sucking the hydraulic oil 23 in the hydraulic cavity 20 to drive the second T-shaped pistons 28 at the front and rear sides to move outwards, the wedge-shaped fixture blocks 24 at the front and rear sides move leftwards and reset by the pull wire 29 to drive the second T-shaped piston 28 to move outwards and reset, under the block of the hydraulic oil 23, the reset speed of the second T-shaped piston 28 becomes, further reducing the speed of the left movement and reset of the wedge-shaped fixture block 24, so that people can well insist on exercising abdominal muscles with the aid of the equipment.

When people need to fix feet, people can put feet below the cross rod 38 to enable the cross rod 38 to block the feet, then sit up is carried out, after the exercise is finished, people can take the feet down from the lower portion of the cross rod 38, if the feet do not need to be fixed, people can move the cross rod 38 upwards, the cross rod 38 moves upwards to enable the spherical clamping block 36 to be located between the concave blocks 35 on the left side and the right side, the sixth springs 34 on the left side and the right side drive the concave blocks 35 on the left side and the right side to reset, so that the connecting rod 37 and the cross rod 38 can be taken down when the people do not need to use, when the people need to use the exercise next time, people can put the spherical clamping block 36 between the concave blocks 35 on the left side and the right side to be fixed, the effect of fixing the cross rod 38 is achieved through the connecting rod 37, the sixth springs 34 on the left side and the right side are compressed, and the process is repeated, people can select whether to need horizontal pole 38 to fix the foot according to self demand, prevents that people from can the foot when taking exercise the abdominal muscle move about, influences body-building effect.

When people need temper the abdominal muscle, people can at first put both legs and fix between fixed plate 13 and baffle 14, lie on wool pad 39 with the back again, the headrest is on U type headrest 41, second spring 10 is compressed thereupon, begin to do the sit up again after that, temper the back that finishes, people can follow wool pad 39 and U type headrest 41 from top to bottom can, so not only make people temper more comfortable when lying down, certain cushioning effect has still been played.

When people do not need the auxiliary exercise, at first people can press down the air of connecting rod 43 left end until in the sucking disc 44 to be arranged completely, make sucking disc 44 inhale on lying board 7 top right side, fix lying board 7 with this, when people need the auxiliary exercise, people can take off sucking disc 44 from lying board 7 top right side, second spring 10 drives lying board 7 and upwards rotates the reset thereupon, people can begin to do the sit up after that, so make people can select whether need the auxiliary exercise according to self condition.

The above description is only for the purpose of illustrating the preferred embodiments of the present invention and is not to be construed as limiting the invention, and any modifications, equivalents, improvements and the like that fall within the spirit and principle of the present invention are intended to be included therein.

Claims

1. A sports equipment for abdominal muscle exercise comprises a mounting plate (1), first concave plates (3), first springs (4), second concave plates (5), hinges (6), a lying plate (7), arc-shaped slide bars (8), first sliding blocks (9) and second springs (10), wherein a groove (2) is formed in the middle of the mounting plate (1), three first concave plates (3) are uniformly distributed at the bottom in the groove (2), the tops of the three first concave plates (3) are connected with four first springs (4), the upper ends of the four first springs (4) are connected with the second concave plates (5), the arc-shaped slide bars (8) are embedded in the front and at the back of the right side of the top of the mounting plate (1), the first sliding blocks (9) are connected in a sliding mode on the arc-shaped slide bars (8), the lying plates (7) are connected between the first sliding blocks (9) on the front and at the back of the left side of the bottom of the lying plates (7) and the right side of the top of, all be connected with second spring (10) around the top right side of mounting panel (1), second spring (10) are passed to arc slide bar (8) lower part, and second spring (10) upper end is connected in first slider (9) bottom, its characterized in that: the novel mounting plate is characterized by further comprising slide rails (11), second slide blocks (12), fixing plates (13), baffle plates (14), mounting blocks (15), first T-shaped pistons (21), third springs (22), hydraulic oil (23), wedge-shaped fixture blocks (24), fourth springs (25), press bells (26), sealing blocks (27), second T-shaped pistons (28), pull wires (29), push rods (30), first fixture blocks (31) and fifth springs (32), wherein the left part of the mounting plate (1) is inlaid with the two slide rails (11), the two slide rails (11) are both connected with the two second slide blocks (12) in a sliding manner, the fixing plates (13) are connected onto the front and rear second slide blocks (12), the baffle plates (14) are arranged on the left side of the top of the mounting plate (1), the baffle plates (14) are positioned between the front and rear fixing plates (13), the mounting blocks (15) are arranged on the upper parts of the baffle plates (14) in, the left side of the mounting block (15) is symmetrically provided with a first groove body (16) in a front-back manner, the right side of the first groove body (16) is provided with a second groove body (17), the right side of the second groove body (17) is provided with a third groove body (18), the left side of the third groove body (18) is provided with a fourth groove body (19), the fourth groove body (19) at the front side is positioned at the rear side of the second groove body (17) at the front side, the fourth groove body (19) at the rear side is positioned at the front side of the second groove body (17) at the rear side, the middle part of the mounting block (15) is provided with a hydraulic cavity (20), the left part in the hydraulic cavity (20) is connected with a first T-shaped piston (21) in a sliding manner, a third spring (22) is connected between the bottom of the first T-shaped piston (21) and the left side of the bottom in the hydraulic cavity (20), a hydraulic cavity (23) is arranged in the, the right side of the wedge-shaped fixture block (24) is connected with a fourth spring (25), the right end of the fourth spring (25) is connected in the second groove body (17), the inner sides of the second groove bodies (17) on the front side and the rear side are connected with a press ring (26), the inner sides of the third groove bodies (18) on the front side and the rear side are provided with sealing blocks (27), the inner sides of the fourth groove bodies (19) on the front side and the rear side are connected with a second T-shaped piston (28) in a sliding manner, the right end of the wedge-shaped fixture block (24) is connected with a pull wire (29), the pull wire (29) passes through the fourth spring (25) and bypasses the sealing blocks (27) and is finally connected to the outer side of the second T-shaped piston (28), the inner sides of the fixing plates (13) on the front side and the rear side are connected with a push rod (30) and a fifth spring (32), the push rod (30) passes through the fifth spring (32), a plurality of first clamping blocks (31) are uniformly connected to the right side of the push rod (30) at intervals, the first clamping blocks (31) are matched with the wedge-shaped clamping blocks (24), and the rear end of the first T-shaped piston (21) is in contact with the push rod (30) on the rear side.

2. A sports apparatus for abdominal muscle exercise according to claim 1, wherein: still including sixth spring (34), concave piece (35), spherical fixture block (36), connecting rod (37) and horizontal pole (38), open on the left of mounting panel (1) top has fifth cell body (33), two walls all are connected with sixth spring (34) about fifth cell body (33), the other end of the sixth spring (34) of controlling two walls all is connected with concave piece (35), spherical fixture block (36) have been placed between the concave piece (35) of controlling two sides, spherical fixture block (36) top is connected with connecting rod (37), connecting rod (37) upper end is connected with horizontal pole (38).

3. A sports apparatus for abdominal muscle exercise according to claim 2, wherein: still including wool pad (39), fixed rope (40) and U type headrest (41), be equipped with wool pad (39) on service creeper (7), service creeper (7) top right side is connected with two fixed ropes (40), and two fixed rope (40) left ends are connected with U type headrest (41), and U type headrest (41) are located wool pad (39).

4. A sports apparatus for abdominal muscle exercise according to claim 3, wherein: the novel lying plate is characterized by further comprising a telescopic rod (42), a connecting rod (43) and a sucker (44), wherein the telescopic rod (42) is connected to the right side of the mounting plate (1), the connecting rod (43) is connected to the top of the movable part of the telescopic rod (42) through a bolt, the sucker (44) is connected to the left side of the bottom of the connecting rod (43), and the sucker (44) is sucked to the right side of the top of the lying plate (7).