CN110477384A - A kind of low-carbon Combined food meal for preventing and improving chronic metabolic syndrome - Google Patents
A kind of low-carbon Combined food meal for preventing and improving chronic metabolic syndrome Download PDFInfo
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- CN110477384A CN110477384A CN201910887889.2A CN201910887889A CN110477384A CN 110477384 A CN110477384 A CN 110477384A CN 201910887889 A CN201910887889 A CN 201910887889A CN 110477384 A CN110477384 A CN 110477384A
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- meal
- metabolic syndrome
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- chronic metabolic
- generation meal
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Classifications
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
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Abstract
The present invention provides a kind of prevention and the low-carbon Combined food meal of conditioning chronic metabolic syndrome, including breakfast generation meal composition, lunch generation meal composition and dinner generation meal composition;It is mainly used for supplying chronic metabolic syndrome patient daily consumption, convenient and efficient, by changing the dietary structure of patient, can clinical physical examination indexs effectively many to the blood pressure of patient, blood glucose, weight, blood lipid, uric acid etc. be adjusted.During using the meal combination, the higher patient of These parameters starts steadily reduction and can be steady in a long-term, and the raising of fluctuation-type do not occur in most users dynamic measurement results.
Description
Technical field
The invention belongs to functional food field more particularly to a kind of prevention and the low-carbon food of conditioning chronic metabolic syndrome
Meal combination.
Background technique
Chronic metabolic syndrome, be otherwise known as X syndrome or insulin resistance syndrome, refers to a variety of metabolic disorder examples
Such as: dysarteriotony, dyslipidemia, pathoglycemia are present in the phenomenon of same individual.Due to more slow, normal quilt of falling ill
Ignore, once suffering from chronic metabolic syndrome, can not almost eradicate all the life, seriously affect people's lives quality.Chronic metabolic
By congenital heredity, sitting, the various factors such as dynamic, unhealthy eating habit are influenced less for the morbidity of syndrome.Especially with
Countries and regions based on rice and flour, hypertension, diabetes are fat, hyperlipidemia, five height (hypertension, hyperglycemia, the Gao Ti such as gout
Weight, hyperlipidemia, high lithemia) disease incidence increases year by year, and strict control of diet has the improvement of human body chronic metabolic syndrome
Facilitation.Many clinical physical examination indexs such as hypertension, hyperglycemia, Gao Tichong, hyperlipidemia, high lithemia, hence it is evident that reduce.
Therefore, a kind of low-carbon Combined food meal for preventing and improving chronic metabolic syndrome is studied, it is comprehensive to improve chronic metabolic
The quality of life of simulator sickness patient promotes the various illness indexs of chronic metabolic syndrome to tend to normalization and is of great significance.
Summary of the invention
The purpose of the present invention is in view of the deficiencies of the prior art, to provide a kind of prevention and conditioning chronic metabolic syndrome
Low-carbon Combined food meal.
To achieve the goals above, the technical scheme adopted by the invention is that:
It is a kind of prevention and conditioning chronic metabolic syndrome low-carbon Combined food meal, including breakfast generation meal composition, lunch generation meal
Composition and dinner generation meal composition;
Wherein, every part of breakfast generation meal composition includes: oat 8-10 g, buckwheat 8-10 g, barley 8-10 g, Yoghourt 8-10
Ml, wholewheat flour 3-5 g, raisins 0.5-1 g, Semen sesami nigrum 0.5-1 g, fructus lycii 0.5-1 g, 1 piece of egg;
The preparation method of described breakfast generation meal composition the following steps are included: oat, buckwheat, barley are first impregnated 20-40 min,
20-30 min is steamed, is then uniformly mixed with egg, Yoghourt, wholewheat flour and forms dough, rolled into pie, sprinkle raisins, black sesame
Fiber crops and fructus lycii are put into electric baking pan baking 3-5 min, take out, cooling, sealing refrigeration;
Every part of lunch generation meal composition includes: rice 50-80 g, brown rice 50-80 g, oat 50-80 g, 1 piece of egg, beans
30 g of corruption, 30 g of bean sprouts, 30 g of tomato, 30 g of onion, 20 g of celery, 20 g of carrot, 20 g of long bean, agaric 3-5 g, chicken
10-20 g and 1 part of flavouring;
The preparation method of the lunch generation meal composition is the following steps are included: rice, brown rice, oat and water are mixed, steaming 30
Min takes out, cooling, sealing refrigeration;By egg, bean curd, bean sprouts, tomato, onion, celery, carrot, long bean, agaric, chicken
It is uniformly mixed with flavouring, steams 15 min, taken out, cooling, sealing refrigeration;
Every part of dinner generation meal composition is the following steps are included: 1 g of Poria cocos, 1 g of millet, 1 g of pumpkin seeds, 1 g of semen sojae atricolor, walnut
Dry 1 g of 1 g, 1 g of mung bean, 1 g of corn, jujube, 1 g of mushroom, 1 g of mealy potato, 3~5 g of konjaku flour and 1, banana;
Every portion of flavouring includes: Chinese prickly ash, pepper, cloves, tsaoko, anise, cassia bark, radix aucklandiae, nutmeg, cortex cinnamomi, aniseed, eight
Angle, fennel seeds, tartaric acid sodium, potassium glutamate, potassium chloride, Cardia Salt, lysine, glutamic acid, hawthorn, turmeric, green onion, sesame, walnut
Each 0.1 gram with pumpkin seeds.
Based on above-mentioned, the low-carbon Combined food meal of prevention and conditioning chronic metabolic syndrome, it further includes nutritious soup combination
Object, every part of nutritious soup composition include: that jujube does 0.1 g, 0.1 g of raisins, 0.1 g of radish, 0.1 g of leaf mustard, green pepper
0.1 g, 0.1 g of rape tongue fur, 0.1 g of carrot, 0.1 g of corn, 0.1 g of yeast, 0.1 g of seaweed, 0.1 g of kelp, agaric 0.1
G, 0.1 g of dried shrimp, 0.1 g of konjaku, 0.1 g of dried bean curd, 0.1 g of sunflower seeds, 0.1 g of mushroom, 0.1 g of shellfish and the flavouring
1 part.
Based on above-mentioned, the preparation method of the flavouring the following steps are included: by Chinese prickly ash, pepper, cloves, tsaoko, anise,
After cassia bark, radix aucklandiae, nutmeg, cortex cinnamomi, aniseed, illiciumverum, fennel seeds, hawthorn, turmeric, green onion, sesame, walnut and pumpkin seeds crush, add
Tartaric acid sodium, potassium glutamate, potassium chloride, Cardia Salt, lysine and glutamic acid is added to be uniformly mixed.
Based on above-mentioned, every part of dinner generation meal composition includes meal replacement powder and new fresh bananas 1, the system of the meal replacement powder
Preparation Method is the following steps are included: by Poria cocos, millet, semen sojae atricolor, mung bean, corn, jujube be dry, mealy potato, mushroom, konjaku flour are mixed and cooked
Afterwards, cooling, dry, smashing processing is carried out, a kind of powder is obtained;Pumpkin seeds and walnut are dried, smashing processing, obtain two
Class powder;A kind of powder and two class powder are uniformly mixed.
Based on above-mentioned, breakfast generation meal composition further includes fresh apple 1.
Based on above-mentioned, the preparation method of the nutritious soup composition is the following steps are included: according to said ratio, by radish
Tassel, leaf mustard, green pepper, rape tongue fur, carrot, konjaku, seaweed, kelp, corn, agaric, dried bean curd, mushroom and shellfish are cooked, take
It drains away the water out, dissection, then be freeze-dried, it is then done with jujube, raisins, yeast, dried shrimp, sunflower seeds are uniformly mixed.
Compared with prior art, the present invention specifically substantive distinguishing features outstanding and marked improvement.
Specifically, the low-carbon Combined food meal of prevention provided by the invention and conditioning chronic metabolic syndrome is mainly used for supplying
Chronic metabolic syndrome patient's daily consumption is answered, it is convenient and efficient, it, can be effectively to patient's by changing the dietary structure of patient
Many clinical physical examination indexs such as blood pressure, blood glucose, weight, blood lipid, uric acid are adjusted.During using the meal combination, on
State the higher patient's index of correlation of index start steadily reduce and can be steady in a long-term, most users dynamic measurement results do not have
There is the raising of fluctuation-type.
Specific embodiment
Below by specific embodiment, technical scheme of the present invention will be described in further detail.
Embodiment 1
It is a kind of prevention and conditioning chronic metabolic syndrome low-carbon Combined food meal, including breakfast generation meal composition, lunch generation meal
Composition and dinner generation meal composition;
Wherein, every part of breakfast generation meal composition includes: 9 g of oat, 9 g of buckwheat, 9 g of barley, 9 ml of Yoghourt, wholewheat flour
4 g, 0.7 g of raisins, 0.7 g of Semen sesami nigrum, 0.7 g of fructus lycii, 1 piece of egg;
The preparation method of described breakfast generation meal composition the following steps are included: oat, buckwheat, barley are first impregnated 20-40 min,
20-30 min is steamed, is then uniformly mixed with egg, Yoghourt, wholewheat flour and forms dough, rolled into pie, sprinkle raisins, black sesame
Fiber crops and fructus lycii are put into electric baking pan baking 3-5 min, take out, cooling, sealing refrigeration;
Every part of lunch generation meal composition includes: 70 g of rice, 70 g of brown rice, 70 g of oat, 1 piece of egg, 30 g of bean curd, beans
30 g of bud, 30 g of tomato, 30 g of onion, 20 g of celery, 20 g of carrot, 20 g of long bean, 4 g of agaric, 15 g of chicken and seasoning
1 part of product;
The preparation method of the lunch generation meal composition is the following steps are included: rice, brown rice, oat and water are mixed, steaming 30
Min takes out, cooling, sealing refrigeration;By egg, bean curd, bean sprouts, tomato, onion, celery, carrot, long bean, agaric, chicken
It is uniformly mixed with flavouring, steams 15 min, taken out, cooling, sealing refrigeration;
Every part of dinner generation meal composition is the following steps are included: 1 g of Poria cocos, 1 g of millet, 1 g of pumpkin seeds, 1 g of semen sojae atricolor, walnut
Dry 1 g of 1 g, 1 g of mung bean, 1 g of corn, jujube, 1 g of mushroom, 1 g of mealy potato, 3~5 g of konjaku flour and 1, banana;
Every portion of flavouring includes: Chinese prickly ash, pepper, cloves, tsaoko, anise, cassia bark, radix aucklandiae, nutmeg, cortex cinnamomi, aniseed, eight
Angle, fennel seeds, tartaric acid sodium, potassium glutamate, potassium chloride, Cardia Salt, lysine, glutamic acid, hawthorn, turmeric, green onion, sesame, walnut
Each 0.1 gram with pumpkin seeds.
The preparation method of the flavouring is the following steps are included: by Chinese prickly ash, pepper, cloves, tsaoko, anise, cassia bark, wood
After perfume, nutmeg, cortex cinnamomi, aniseed, illiciumverum, fennel seeds, hawthorn, turmeric, green onion, sesame, walnut and pumpkin seeds crush, tartaric acid is added
Sodium, potassium glutamate, potassium chloride, Cardia Salt, lysine and glutamic acid are uniformly mixed.
Further, every part of dinner generation meal composition includes meal replacement powder and new fresh bananas 1, the preparation of the meal replacement powder
Method is the following steps are included: by Poria cocos, millet, semen sojae atricolor, mung bean, corn, jujube be dry, mealy potato, mushroom, konjaku flour are mixed and cooked
Afterwards, cooling, dry, smashing processing is carried out, a kind of powder is obtained;Pumpkin seeds and walnut are dried, smashing processing, obtain two
Class powder;A kind of powder and two class powder are uniformly mixed.
Embodiment 2
The present embodiment is substantially the same manner as Example 1, and difference is:
1. the prevention and the low-carbon Combined food meal for improving chronic metabolic syndrome further include nutritious soup composition;Described in every part
Nutritious soup composition includes: that jujube does 0.1 g, 0.1 g of raisins, 0.1 g of radish, 0.1 g of leaf mustard, 0.1 g of green pepper, rape tongue fur
0.1 g, 0.1 g of carrot, 0.1 g of corn, 0.1 g of yeast, 0.1 g of seaweed, 0.1 g of kelp, 0.1 g of agaric, dried shrimp 0.1
G, 0.1 g of konjaku, 0.1 g of dried bean curd, 0.1 g of sunflower seeds, 0.1 g of mushroom, 0.1 g of shellfish and 1 part of the flavouring;The battalion
The preparation method of soup composition is supported the following steps are included: according to said ratio, by radish, leaf mustard, green pepper, rape tongue fur, Hu Luo
Fore-telling, konjaku, seaweed, kelp, corn, agaric, dried bean curd, mushroom and shellfish are cooked, and taking-up drains away the water, dissection, then carries out cold
Be lyophilized it is dry, then with jujube is dry, raisins, yeast, dried shrimp, sunflower seeds are uniformly mixed.
2. every part of described breakfast generation meal composition includes: 10 g of oat, 10 g of buckwheat, 10 g of barley, 10 ml of Yoghourt, complete
5 g of wheat flour, 1 g of raisins, 1 g of Semen sesami nigrum, 1 g of fructus lycii, 1 piece of egg;
3. every part of lunch generation meal composition include: 80 g of rice, 80 g of brown rice, 80 g of oat, 1 piece of egg, 30 g of bean curd,
30 g of bean sprouts, 30 g of tomato, 30 g of onion, 20 g of celery, 20 g of carrot, 20 g of long bean, 5 g of agaric, 20 g of chicken and tune
1 part of taste product.
4. every part of dinner generation meal composition is the following steps are included: 1 g of Poria cocos, 1 g of millet, 1 g of pumpkin seeds, semen sojae atricolor 1
G, dry 1 g of 1 g of walnut, 1 g of mung bean, 1 g of corn, jujube, 1 g of mushroom, 1 g of mealy potato, 5 g of konjaku flour and 1, banana.
Embodiment 3
The present embodiment is substantially the same manner as Example 1, and difference is:
1. every part of breakfast generation meal composition includes: 8 g of oat, 8 g of buckwheat, 8 g of barley, 8 ml of Yoghourt, wholewheat flour 3
G, 0.5 g of raisins, 0.5 g of Semen sesami nigrum, 0.5 g of fructus lycii and 1 piece of egg;
2. every part of lunch generation meal composition include: 50 g of rice, 50 g of brown rice, 50 g of oat, 1 piece of egg, 30 g of bean curd,
30 g of bean sprouts, 30 g of tomato, 30 g of onion, 20 g of celery, 20 g of carrot, 20 g of long bean, 3 g of agaric, 10 g of chicken and tune
1 part of taste product;
3. every part of dinner generation meal composition is the following steps are included: 1 g of Poria cocos, 1 g of millet, 1 g of pumpkin seeds, 1 g of semen sojae atricolor, core
Dry 1 g of 1 g of peach, 1 g of mung bean, 1 g of corn, jujube, 1 g of mushroom, 1 g of mealy potato, 3 g of konjaku flour and 1, banana;
Eating method
Adult's breakfast eats breakfast generation meal composition portion, and the edible lunch generation meal composition of lunch is a, and dinner eats dinner
Generation meal composition is a, and nutritious soup composition can allow breakfast generation meal composition or lunch generation meal composition is edible;It is needed before use
First to take out breakfast generation meal composition, lunch generation meal composition is heated, dinner meal replacement powder and nutritious soup composition need and
It is drunk after boiled water mixing.
Eating effect
The low-carbon Combined food meal supply chronic metabolic syndrome prevented in embodiment 2 and improve chronic metabolic syndrome is suffered from
Person's edible a period of time, relevant case are as follows:
Case 1, hypertensive patient, male, 52 years old, hypertensive disease 20 years, blood pressure range fluctuation: 130~150/90~100
MmHg, irregular enalapril meleate.By using the product after half a month, blood pressure starts to reduce, steady control later 110~
125/70~90 mmHg.
Case 2, diabetic, male, 45 years old, hyperglycemia 5-year courses, blood glucose fluctuation range: 6.9 ~ 9.1mmol/L,
11.5~12.6. of glycosylated hemoglobin.Using the same day after the product, blood glucose and glycosylated hemoglobin are begun to decline.After a week
Blood glucose fluctuation 6.9 ~ 9.1mmol/L of range, glycosylated hemoglobin fluctuation range 6.1~7.9.This range is maintained to continue one
Year or more.
Case 3, overweight person, women, 43 years old.Mild Obesity 3 years: 20%~30 % of the weight that is above standard.Use this
The latter Zhou Tichong of product is begun to decline, after half a month 1.0 kilograms of weight loss, is reduced after reducing 1.5 kilograms, one month after 20 days
3.5 kilogram.
Case 4, hyperlipemic patients, women, 50 years old.Hyperlipidemia 5-year courses, cholesterol fluctuation range: 5.9~7.5
mmol/L;Triglyceride fluctuation range: 0.9~2.86 mmol/L;After the product 10 days, blood lipid measured value is begun to decline,
Cholesterol fluctuation range after 20 days: 3.9-6.5 mmol/L;Triglyceride fluctuation range: 0.4-1.86 mmol/L.
Case 5, high lithemia blood lipid patient, male, 50 years old, the high lithemia course of disease 10 years.The fluctuation of blood uric acid measured value 450~
516 umol/L;Using 10 days after the product, blood uric acid measured value was begun to decline, and the fluctuation of blood uric acid measured value is 349 after half a month
~419 umol/L.
Finally it should be noted that: the above embodiments are merely illustrative of the technical scheme of the present invention and are not intended to be limiting thereof;To the greatest extent
The present invention is described in detail with reference to preferred embodiments for pipe, it should be understood by those ordinary skilled in the art that: still
It can modify to a specific embodiment of the invention or some technical features can be equivalently replaced;Without departing from this hair
The spirit of bright technical solution should all cover within the scope of the technical scheme claimed by the invention.
Claims (6)
1. the low-carbon Combined food meal of a kind of prevention and conditioning chronic metabolic syndrome, which is characterized in that including breakfast for meal group
Close object, lunch generation meal composition and dinner generation meal composition;
Wherein, every part of breakfast generation meal composition includes: oat 8-10 g, buckwheat 8-10 g, barley 8-10 g, Yoghourt 8-10
Ml, wholewheat flour 3-5 g, raisins 0.5-1 g, Semen sesami nigrum 0.5-1 g, fructus lycii 0.5-1 g, 1 piece of egg;
The preparation method of described breakfast generation meal composition the following steps are included: oat, buckwheat, barley are first impregnated 20-40 min,
20-30 min is steamed, is then uniformly mixed with egg, Yoghourt, wholewheat flour and forms dough, rolled into pie, sprinkle raisins, black sesame
Fiber crops and fructus lycii are put into electric baking pan baking 3-5 min, take out, cooling, sealing refrigeration;
Every part of lunch generation meal composition includes: rice 50-80 g, brown rice 50-80 g, oat 50-80 g, 1 piece of egg, beans
30 g of corruption, 30 g of bean sprouts, 30 g of tomato, 30 g of onion, 20 g of celery, 20 g of carrot, 20 g of long bean, agaric 3-5 g, chicken
10-20 g and 1 part of flavouring;
The preparation method of the lunch generation meal composition is the following steps are included: rice, brown rice, oat and water are mixed, steaming 30
Min takes out, cooling, sealing refrigeration;By egg, bean curd, bean sprouts, tomato, onion, celery, carrot, long bean, agaric, chicken
It is uniformly mixed with flavouring, steams 15 min, taken out, cooling, sealing refrigeration;
Every part of dinner generation meal composition is the following steps are included: 1 g of Poria cocos, 1 g of millet, 1 g of pumpkin seeds, 1 g of semen sojae atricolor, walnut
Dry 1 g of 1 g, 1 g of mung bean, 1 g of corn, jujube, 1 g of mushroom, 1 g of mealy potato, 3~5 g of konjaku flour and 1, banana;
Every portion of flavouring includes: Chinese prickly ash, pepper, cloves, tsaoko, anise, cassia bark, radix aucklandiae, nutmeg, cortex cinnamomi, aniseed, eight
Angle, fennel seeds, tartaric acid sodium, potassium glutamate, potassium chloride, Cardia Salt, lysine, glutamic acid, hawthorn, turmeric, green onion, sesame, walnut
Each 0.1 gram with pumpkin seeds.
2. the low-carbon Combined food meal of prevention according to claim 1 and conditioning chronic metabolic syndrome, feature exists
In further including nutritious soup composition, every part of nutritious soup composition includes: that jujube does 0.1 g, 0.1 g of raisins, radish
0.1 g, 0.1 g of leaf mustard, 0.1 g of green pepper, 0.1 g of rape tongue fur, 0.1 g of carrot, 0.1 g of corn, 0.1 g of yeast, seaweed 0.1
G, 0.1 g of kelp, 0.1 g of agaric, 0.1 g of dried shrimp, 0.1 g of konjaku, 0.1 g of dried bean curd, 0.1 g of sunflower seeds, 0.1 g of mushroom,
0.1 g of shellfish and 1 part of the flavouring.
3. the low-carbon Combined food meal of prevention according to claim 1 and conditioning chronic metabolic syndrome, it is characterised in that:
The preparation method of the flavouring is the following steps are included: by Chinese prickly ash, pepper, cloves, tsaoko, anise, cassia bark, radix aucklandiae, nutmeg, meat
After osmanthus, aniseed, illiciumverum, fennel seeds, hawthorn, turmeric, green onion, sesame, walnut and pumpkin seeds crush, addition tartaric acid sodium, potassium glutamate,
Potassium chloride, Cardia Salt, lysine and glutamic acid are uniformly mixed.
4. the low-carbon Combined food meal of prevention according to claim 1 and conditioning chronic metabolic syndrome, it is characterised in that:
Every part of dinner generation meal composition includes meal replacement powder and new fresh bananas 1, and the preparation method of the meal replacement powder includes following step
Rapid: by Poria cocos, millet, semen sojae atricolor, mung bean, corn, jujube be dry, mealy potato, mushroom, konjaku flour mix after cooking, and carries out cooling, dry
Dry, smashing processing, obtains a kind of powder;Pumpkin seeds and walnut are dried, smashing processing, obtain two class powder;It will be a kind of
Powder and two class powder are uniformly mixed.
5. the low-carbon Combined food meal of prevention according to claim 1 and conditioning chronic metabolic syndrome, it is characterised in that:
Breakfast generation meal composition further includes fresh apple 1.
6. the low-carbon Combined food meal of prevention according to claim 2 and conditioning chronic metabolic syndrome, it is characterised in that:
The preparation method of the nutritious soup composition is the following steps are included: according to said ratio, by radish, leaf mustard, green pepper, rape
Tongue fur, carrot, konjaku, seaweed, kelp, corn, agaric, dried bean curd, mushroom and shellfish are cooked, and taking-up drains away the water, dissection, then
It is freeze-dried, is then done with jujube, raisins, yeast, dried shrimp, sunflower seeds are uniformly mixed.
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CN1423963A (en) * | 2002-12-19 | 2003-06-18 | 蔺建民 | Healthy instant food |
CN105248580A (en) * | 2015-11-17 | 2016-01-20 | 刘书元 | Yoghourt cake |
CN107173694A (en) * | 2017-05-22 | 2017-09-19 | 中国农业大学 | A kind of full vegetarian diet meal replacement powder formula of comprehensive nutrition balance |
CN109874948A (en) * | 2017-12-06 | 2019-06-14 | 珠海三益堂科技有限公司 | Lunch box on the five |
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2019
- 2019-09-19 CN CN201910887889.2A patent/CN110477384A/en active Pending
Patent Citations (4)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN1423963A (en) * | 2002-12-19 | 2003-06-18 | 蔺建民 | Healthy instant food |
CN105248580A (en) * | 2015-11-17 | 2016-01-20 | 刘书元 | Yoghourt cake |
CN107173694A (en) * | 2017-05-22 | 2017-09-19 | 中国农业大学 | A kind of full vegetarian diet meal replacement powder formula of comprehensive nutrition balance |
CN109874948A (en) * | 2017-12-06 | 2019-06-14 | 珠海三益堂科技有限公司 | Lunch box on the five |
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