CN102217747A

CN102217747A - Black nutrient steamed bread

Info

Publication number: CN102217747A
Application number: CN2010101465648A
Authority: CN
Inventors: 姜传书
Original assignee: Individual
Current assignee: Individual
Priority date: 2010-04-15
Filing date: 2010-04-15
Publication date: 2011-10-19

Abstract

The invention discloses a black nutrient steamed bread and a method for making the same. The raw materials of the steamed bread mainly include triticale flour, black soybean meal and bitter buckwheat flour. The method of making the black nutrient steamed bread comprises the following steps of: getting ready 500 g of triticale flour, 300 g of black soybean meal, 200 g of bitter buckwheat flour, 8 g of dry yeast, and 300 g of water at a temperature ranging from 35 to 40 DEG C in a component ratio; mixing all the materials to form smooth paste, sealing the smooth paste with a preservative film, and placing the sealed paste in a room temperature environment of 35 to 40 DEG C, thereby forming a steamed bead blank after the placement of 90 minutes, and then proofing the blank in the room temperature environment of 35 to 40 DEG C for 20 minutes, and finally, putting the blank in a food steamer for steaming for 20 minutes, thereby obtaining the black nutrient steamed bread. If the steamed bread made from triticale flour, black soybean meal and bitter buckwheat flour is eaten usually, the effects of supplying necessary nutrition for human body, improving human body fat-thin balance, caring skin and beautifying face, resisting aging, preventing arteriosclerosis, preventing cancer, and prolonging life, etc.

Description

A kind of black nutritive steamed bun

Technical field

The present invention relates to food processing technology field, especially a kind of black nutritive steamed bun and processing method thereof.

Background technology

Steamed bun is a kind of habits and customs as people's life staple food.But the steamed bun of selling on the market mostly is the fine flour steamed bun that wheat flour is made, and nutritive value is lower.

1, triticale is compared with common wheat, and the triticale protein content is up to 20%, and the common wheat protein content has only 12-13%; The triticale calcium content is 3 times of common wheat; The triticale phosphorus content is higher by 70% than common wheat; The triticale selenium content is higher 3 times than common wheat, and medical circle has confirmed that the selenium element has antitumaous effect; The amino acid content of triticale exceeds 30% than common wheat.So triticale is described as " albumen wheat ", " wheat of replenishing the calcium ", " rich selenium wheat ", " anti-cancer wheat ", " wheat lengthens one's life " again by the nutritionist.

Simultaneously, traditional traditional Chinese medical science thinks that black is gone into kidney, and kidney is first of the five internal organs, because of triticale is rich in melanin, can effectively remove the free radical in the body, reduces body fat and piles up, and the balance human body is fat or thin; Can effectively prevent visible light and ultraviolet irradiation, prevent bad pigementation, play the effect of cosmetology; Can effectively suppress the carcinogenic formation of nitrite.

2, black soybean, it is rich in vitamin, lecithin, melanin and is known as the hormone of " life is plain ", wherein the content of vitamin E is equivalent to 7 times of meat, is very big to the effect of the nourishing healthy of human body, anti-senility, beautifying face and moistering lotion, enhancing energy vigor; Black soybean also is rich in mineral elements such as calcium, iron, phosphorus, zinc, copper, molybdenum, selenium, and it is to delaying body aging, reduce blood viscosity, satisfying brain the demand of mineral matter has been played great effect; The tradition traditional Chinese medical science thinks that black soybean flavor is sweet, property is put down, have invigorate blood circulation, Li Shui, dispel the wind, effect such as detoxifcation, be replenishing qi and blood, long muscles and bones, please face, black beard and hair, separate hundred poison, nourishing treasure that qi-restoratives is good for the stomach, makes eye bright and clear away heart-fire, promote longevity; Modern medicine study finds that black soybean is rich in saponin(e, and soyasapogenol A, B, C, D, five aglycons of E are arranged, and the fat absorption of inhibition and short its decomposition are arranged, and is effective to prevention of obesity and artery sclerosis.Nutritionist and physician are consistent both at home and abroad thinks that black soybean is to control person in middle and old age disease, of great advantage as hypertension, heart disease, diabetes, kidney trouble, obesity, vascular sclerosis and cancer etc.

3, duck wheat, the Compendium of Material Medica record: duck wheat nature and flavor hardship, flat, cold, beneficial strength, continuous spirit, sharp knowledge, sending down abnormally ascending, wide intestines, it is very favourable to human body to be good for the stomach.Duck wheat is rich in crude fibre, is rice, corn 3-4 times; Vitamin B1 that duck wheat contains and nicotinic acid all are higher than rice; Vitamin B2 content is rice, corn 1-4 times; The content of duck wheat mineral nutrient magnesium is 4 times of common wheat flour, 3 times of rice, potassium element content is 2 times of the common wheat powder, 2 times of the topaz rice and flour, the content of potassium, magnesium has increased the alimentary health-care function of duck wheat greatly, can effectively eliminate fatigue, strengthen endurance; Duck wheat is rich in trace elements of selenium, selenium is the important trace element with multiple function, in human body can with metal in conjunction with forming a kind of unsettled " metal-selenium-albumen " compound, help and get rid of noxious material in the human body, and it is anti-oxidant and regulate immunologic function to have similar vitamin C and a vitamin E, to preventing and treating Keshan disease, big joint disease, sterility and early ageing remarkable effect is arranged, and have antitumaous effect; The analysis showed that the protein in the duck wheat is made up of 19 seed amino acids, except that 8 seed amino acids of needed by human, also contain 9 kinds in the necessary and necessary amino acid of human bodies such as histidine, arginine, asparatate, glutamic acid, wherein asparatate, glutamic acid are the important component that constitutes blood of human body, asparatate is to eliminate tired tonic, all is important health products to sportsman, physical labourer, the elderly therefore.

According to the integration of drinking and medicinal herbs principle, be made into steamed bun with rye flour, black soybean powder, tartary buckwheat powder, meet the requirement of current people for the nutrition and health care function of food.

Summary of the invention

Content of the present invention provides a kind of black nutritive steamed bun and preparation method thereof, make steamed bun with rye flour, black soybean powder, tartary buckwheat powder, can fully replenish needed by human body nutrition, can improve that total balance of the body is fat or thin, cosmetology, anti-senility, prevent artery sclerosis, effect such as give protection against cancer, promote longevity.

Embodiment of the present invention are:

A kind of its primary raw material of black nutritive steamed bun is rye flour, black soybean powder, tartary buckwheat powder.

A kind of black nutritive steamed bun is characterized in that its raw material components is than rye flour 500 grams, black soybean powder 300 grams, tartary buckwheat powder 200 grams, dry ferment 8 grams, water 300 grams.

Specific embodiment:

1, get rye flour 500 gram, black soybean powder 300 grams, tartary buckwheat powder 200 grams, dry ferment 8 grams mix, and get 35-40 degree centigrade water 300 grams and become smooth dough, with the preservative film sealing, are placed in 35-40 degree centigrade the room temperature environment, place 90 minutes.

2, get above-mentioned steps 1 awake good smooth dough and make the steamed bun embryo, awake again face is 20 minutes in 35-40 degree centigrade room temperature environment.

3, getting on the steamed bun embryos that it is good that above-mentioned steps 2 is waken up food steamer steams and cooked in 20 minutes.

Claims

1. a black nutritive steamed bun is characterized in that its primary raw material is rye flour, black soybean powder, tartary buckwheat powder.

2. a black nutritive steamed bun is characterized in that its raw material components is rye flour 500 grams, black soybean powder 300 grams, tartary buckwheat powder 200 grams, dry ferment 8 grams, water 300 grams.

3. according to described rye flour 500 grams, black soybean powder 300 grams, tartary buckwheat powder 200 grams got of claim 2, dry ferment 8 grams mix the formation mixed powder, get 35-40 degree centigrade water 300 gram and aforementioned mixed powder with become smooth dough, seal with preservative film, be placed in 35-40 degree centigrade the room temperature environment, place and make the steamed bun embryo after 90 minutes, in 35-40 degree centigrade room temperature environment, wake up again face 20 minutes, last food steamer steaming cooked in 20 minutes.