CN109589560B - Physical training device that sports teaching used - Google Patents
Physical training device that sports teaching used Download PDFInfo
- Publication number
- CN109589560B CN109589560B CN201910062143.8A CN201910062143A CN109589560B CN 109589560 B CN109589560 B CN 109589560B CN 201910062143 A CN201910062143 A CN 201910062143A CN 109589560 B CN109589560 B CN 109589560B
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- Prior art keywords
- sliding
- sliding seat
- plate
- hand support
- support
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/1209—Involving a bending of elbow and shoulder joints simultaneously
- A63B23/1236—Push-ups in horizontal position, i.e. eccentric movement
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
- A63B2225/09—Adjustable dimensions
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- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Electrically Operated Instructional Devices (AREA)
- Rehabilitation Tools (AREA)
Abstract
The invention discloses a physical training device for physical education teaching, which comprises a mounting plate, a first guide structure, a left sliding seat, a right sliding seat and at least two first locking pieces. The first guide structure is arranged at the front part of the mounting plate and guides along the left and right directions; the left sliding seat is arranged on the first guide structure in a sliding mode and comprises a left hand support; the right sliding seat is arranged on the first guide structure in a sliding manner and comprises a right hand support; the first locking piece is used for locking the mounting plate with the left sliding seat or the right sliding seat. Compared with the prior art, the left sliding seat and the right sliding seat can slide left and right along the first guide structure, and the relative positions of the left sliding seat and the right sliding seat can be adjusted according to the shoulder widths of different students. In addition, after the relative positions of the left sliding seat and the right sliding seat are adjusted, wide-distance push-up, narrow-distance push-up and clamping arm push-up training can be respectively carried out, so that different muscle groups can be trained.
Description
Technical Field
The invention relates to the technical field of physical education teaching, in particular to a physical training device for physical education teaching.
Background
Due to the reasons of irregular work and rest, irregular diet, overlarge learning pressure, long-time use of electronic products, lack of physical training and the like, more and more students in sub-health state influence the learning performance and physical and mental health, so that physical education is more and more valued by people.
The proper physical training can improve the physical quality of students, enhance the immunity and reduce the learning pressure, but the improper physical training mode can cause harm to the bodies of the students. When the students in the sub-health state carry out physical training, the students need to adopt the progressive mode to train according to the physical conditions of the students, but the existing fitness equipment can only carry out the training of a single mode, and can not adapt to the requirements of different students well.
Therefore, how to provide a physical training device for physical education to meet the needs of students with different physical conditions is a technical problem to be solved urgently by those skilled in the art.
Disclosure of Invention
The invention aims to provide a physical training device for physical education, which is used for meeting the requirements of students with different physical conditions.
In order to achieve the purpose, the invention provides the following scheme:
the invention discloses a physical training device for physical education, which comprises:
mounting a plate;
the first guide structure is arranged at the front part of the mounting plate and guides along the left and right directions;
the left sliding seat is arranged on the first guide structure in a sliding mode and comprises a left support;
the right sliding seat is arranged on the first guide structure in a sliding mode and comprises a right hand support;
at least two first locking members to lock the mounting plate to the left or right carriage.
Preferably, the rear upper surface of the mounting plate is provided with a non-slip mat.
Preferably, the first guide structure comprises a left support plate, a right support plate and two first slide bars for connecting the left support plate and the right support plate, the two first slide bars are arranged in parallel along the left-right direction, and the first slide bars penetrate through the left slide seat and the right slide seat.
Preferably, first retaining member is the round pin axle, first retaining member can pass left side slide or right side slide and insert the mounting panel, be provided with a plurality ofly on the mounting panel with the mounting hole that first retaining member corresponds just distributes along left and right directions equidistance.
Preferably, the left sliding seat and the right sliding seat further comprise a second guide structure, the second guide structure guides along the front-back direction, and the left hand support and the right hand support are respectively arranged on the second guide structure of the left sliding seat and the right sliding seat in a sliding manner.
Preferably, the second guide structure includes a second locking member, a front support plate, a sliding plate, a rear support plate, and two second slide bars for connecting the front support plate and the rear support plate, the front support plate and the rear support plate are fixed to the front portion and the rear portion of the sliding plate respectively, the two second slide bars are arranged in parallel along the front-rear direction, the second slide bar on the left sliding seat passes through the left-hand support, the second slide bar on the right sliding seat passes through the right-hand support, and the second locking member is used for locking the sliding plate with the left-hand support or the right-hand support.
Preferably, the second retaining member is the round pin axle, the second retaining member can pass the left hand supports or the right hand supports and inserts the slide, be provided with on the slide a plurality of with the mounting hole that the second retaining member corresponds just distributes along fore-and-aft direction equidistance.
Preferably, the left sliding seat and the right sliding seat further comprise springs, and the springs are sleeved on the second sliding rods on the upper side and the lower side of the left support and on the second sliding rods on the upper side and the lower side of the right support.
Preferably, still include bearing structure, bearing structure includes elevating gear, slider, third guide structure and telescoping device, elevating gear is used for the drive the slider vertical motion, the third guide structure is used for right the vertical motion of slider leads, the slider with the middle part of mounting panel is rotated and is connected, the bottom of telescoping device with elevating gear's bottom is rotated and is connected, the top of telescoping device with the front portion or the rear portion of mounting panel are rotated and are connected.
Preferably, the telescopic device is an electric telescopic rod, the third guide structure comprises a bottom plate, a top plate and two third slide bars used for connecting the bottom plate and the top plate, the third slide bars penetrate through the sliding block, the lifting device is a hydraulic cylinder, and a piston rod of the hydraulic cylinder is connected with the sliding block.
Compared with the prior art, the invention has the following technical effects:
the physical training device can be used for training wide-distance push-up, narrow-distance push-up, clamping arm push-up, single-arm forward-sliding push-up, upward-inclined push-up and downward-inclined push-up after being adjusted, so that the training requirements of different users are met.
Drawings
In order to more clearly illustrate the embodiments of the present invention or the technical solutions in the prior art, the drawings needed in the embodiments will be briefly described below, and it is obvious that the drawings in the following description are only some embodiments of the present invention, and it is obvious for those skilled in the art to obtain other drawings without creative efforts.
FIG. 1 is a schematic top view of a physical training apparatus for physical education according to the present invention;
FIG. 2 is a schematic structural view of a support structure;
description of reference numerals: 1, mounting a plate; 2, a left support plate; 3, a right support plate; 4 a first slide bar; 5, supporting by the left hand; 6, supporting by a right hand; 7, a front support plate; 8, sliding plates; 9, a rear support plate; 10 a second slide bar; 11 a spring; 12, a sliding block; 13, an electric telescopic rod; 14 a base plate; 15 a top plate; 16 a third slide bar; 17 hydraulic cylinders; 18 non-slip mat.
Detailed Description
The technical solutions in the embodiments of the present invention will be clearly and completely described below with reference to the drawings in the embodiments of the present invention, and it is obvious that the described embodiments are only a part of the embodiments of the present invention, and not all of the embodiments. All other embodiments, which can be derived by a person skilled in the art from the embodiments given herein without making any creative effort, shall fall within the protection scope of the present invention.
The invention aims to provide a physical training device for physical education, which is used for meeting the requirements of students with different physical conditions.
In order to make the aforementioned objects, features and advantages of the present invention comprehensible, embodiments accompanied with figures are described in further detail below.
As shown in fig. 1-2, the present embodiment provides a physical training device for physical education, which comprises a mounting plate 1, a first guide structure, a left slide, a right slide and at least two first locking members.
The first guide structure is arranged at the front part of the mounting plate 1 and guides along the left and right directions; the left sliding seat is arranged on the first guide structure in a sliding manner and comprises a left hand support 5; the right sliding seat is arranged on the first guide structure in a sliding manner and comprises a right hand support 6; the first locking piece is used for locking the mounting plate 1 with the left sliding seat or the right sliding seat.
This physical training device is when using, and to put both hands respectively on left hand supports 5 and right hand supports 6, puts the foot in the rear portion of mounting panel 1, then can carry out the push-up training. Because left slide and right slide can follow first guide structure horizontal slip, can be according to the relative position of different students' shoulder width adjustment left slide and right slide. In addition, for the same student, the relative positions of the left sliding seat and the right sliding seat are adjusted to respectively carry out wide-distance push-up, narrow-distance push-up and clamping arm push-up training, thereby training different muscle groups,
in this embodiment, the first guiding structure includes a left support plate 2, a right support plate 3, and two first sliding rods 4 for connecting the left support plate 2 and the right support plate 3, the two first sliding rods 4 are arranged in parallel along the left-right direction, and the first sliding rod 4 passes through the left sliding seat and the right sliding seat.
In this embodiment, first retaining member is the round pin axle, and first retaining member can pass left slide or right slide and insert mounting panel 1, is provided with a plurality of mounting holes that correspond with first retaining member on the mounting panel 1 and just follows left right direction equidistance and distributes. The lateral positions of the left and right carriages can be adjusted by changing the insertion position of the first locking member on the mounting plate 1.
Further, in order to perform the one-arm forward-sliding push-up training, the left sliding seat and the right sliding seat of the embodiment further comprise a second guiding structure. The second guide structure is guided along the front-back direction, and the left hand support 5 and the right hand support 6 are respectively arranged on the second guide structures of the left sliding seat and the right sliding seat in a sliding manner.
The second guiding structure of the present embodiment includes a second locking member, a front support plate 7, a sliding plate 8, a rear support plate 9, and two second slide bars 10 for connecting the front support plate 7 and the rear support plate 9. The front supporting plate 7 and the rear supporting plate 9 are respectively fixed at the front part and the rear part of the sliding plate 8, the two second sliding rods 10 are arranged in parallel along the front-rear direction, the second sliding rod 10 on the left sliding seat penetrates through the left hand support 5, the second sliding rod 10 on the right sliding seat penetrates through the right hand support 6, and the second locking piece is used for locking the sliding plate 8 with the left hand support 5 or the right hand support 6.
The second retaining member of this embodiment is the round pin axle, and the second retaining member can pass left hand support 5 or right hand support 6 and insert slide 8, is provided with a plurality of mounting holes that correspond with the second retaining member on the slide 8 and just distributes along fore-and-aft direction equidistance. The longitudinal position of the left 5 and right 6 hand supports can be adjusted by changing the insertion position of the second locking member on the mounting plate 1.
In the one-arm forward-sliding push-up exercise, the user sinks down his body while being supported in front of the chest by a single arm, and the other arm slides forward to balance his body.
When carrying out the preceding smooth push-up training of single arm, in order to reduce the training degree of difficulty, the person of being convenient for rises after sinking the health, the left slide and the right slide of this embodiment still include spring 11, and spring 11 cover is located on the second slide bar 10 of left hand support 5 upper and lower both sides and on the second slide bar 10 of right hand support 6 upper and lower both sides. When the user sinks, the spring 11 corresponding to the front arm stretches or compresses to store energy, and the spring 11 can provide auxiliary thrust when the user rises.
Further, in order to perform the training of the inclined push-up and the inclined push-up, the present embodiment further includes a support structure. The supporting structure comprises a lifting device, a sliding block 12, a third guiding structure and a telescopic device, wherein the lifting device is used for driving the sliding block 12 to move up and down, the third guiding structure is used for guiding the up and down movement of the sliding block 12, the sliding block 12 is rotatably connected with the middle part of the mounting plate 1, the bottom of the telescopic device is rotatably connected with the bottom of the lifting device, and the top of the telescopic device is rotatably connected with the front part or the rear part of the mounting plate 1.
The height and inclination angle of the mounting plate 1 can be changed by adjusting the vertical height of the slider 12 on the lifting device and the length of the telescopic device.
The telescoping device of this embodiment is electric telescopic handle 13, and other extending structure such as piston cylinder also can be selected for use to the skilled person in the art. The third guiding structure comprises a bottom plate 14, a top plate 15 and two third sliding rods 16 for connecting the bottom plate 14 and the top plate 15, wherein the third sliding rods 16 penetrate through the sliding block 12. The lifting device of this embodiment is a hydraulic cylinder 17, a piston rod of the hydraulic cylinder 17 is connected with the slider 12, and those skilled in the art can select other common lifting devices such as a rack and pinion lifting device.
In order to prevent the user from sliding when the mounting plate 1 is tilted, the present embodiment provides a non-slip pad 18 on the upper surface of the rear portion of the mounting plate 1, which can increase the friction between the shoe and the mounting plate 1.
It should be noted that, the first guiding structure, the second guiding structure and the third guiding structure are exemplified in the embodiment, and those skilled in the art may select other types of guiding structures as needed, for example, the first sliding bar 4, the second sliding bar 10 and the third sliding bar 16 are replaced by guide rails, as long as guiding and supporting can be achieved; the first locking member and the second locking member of the present embodiment are both pin shafts, and those skilled in the art can select other common locking structures such as screws.
The principle and the implementation mode of the present invention are explained by applying specific examples in the present specification, and the above descriptions of the examples are only used to help understanding the method and the core idea of the present invention; meanwhile, for a person skilled in the art, according to the idea of the present invention, the specific embodiments and the application range may be changed. In view of the above, the present disclosure should not be construed as limiting the invention.
Claims (6)
1. The utility model provides a physical training device that sports teaching used which characterized in that includes:
mounting a plate;
the first guide structure is arranged at the front part of the mounting plate and guides along the left and right directions;
the left sliding seat is arranged on the first guide structure in a sliding mode and comprises a left support;
the right sliding seat is arranged on the first guide structure in a sliding mode and comprises a right hand support;
at least two first locking members to lock the mounting plate to the left or right carriage;
the left sliding seat and the right sliding seat further comprise second guide structures, the second guide structures guide along the front-back direction, and the left hand support and the right hand support are respectively arranged on the second guide structures of the left sliding seat and the right sliding seat in a sliding manner;
the second guide structure comprises a second locking piece, a front supporting plate, a sliding plate, a rear supporting plate and two second sliding rods used for connecting the front supporting plate and the rear supporting plate, the front supporting plate and the rear supporting plate are respectively fixed at the front part and the rear part of the sliding plate, the two second sliding rods are arranged in parallel along the front-rear direction, the second sliding rod on the left sliding seat penetrates through the left-hand support, the second sliding rod on the right sliding seat penetrates through the right-hand support, and the second locking piece is used for locking the sliding plate with the left-hand support or the right-hand support;
the second locking piece is a pin shaft, the second locking piece can penetrate through the left-hand support or the right-hand support and is inserted into the sliding plate, and the sliding plate is provided with a plurality of mounting holes corresponding to the second locking piece and is distributed at equal intervals in the front-back direction;
the left sliding seat and the right sliding seat further comprise springs, and the springs are sleeved on the second sliding rods on the upper side and the lower side of the left support and on the second sliding rods on the upper side and the lower side of the right support.
2. The physical training device for physical education as claimed in claim 1, wherein the mounting plate is provided at its rear upper surface with a non-slip mat.
3. The physical training device for physical education as claimed in claim 1, wherein the first guide structure includes a left brace, a right brace and two first slide bars connecting the left brace and the right brace, the two first slide bars being disposed in parallel in the left-right direction, the first slide bars passing through the left slide and the right slide.
4. The physical training device for physical education as claimed in claim 1, wherein the first locking member is a pin shaft, the first locking member can be inserted into the mounting plate through the left or right sliding base, and the mounting plate is provided with a plurality of mounting holes corresponding to the first locking member and is equidistantly distributed in the left-right direction.
5. The physical training device for physical education as claimed in claim 1, further comprising a support structure, the support structure includes a lifting device, a slider, a third guiding structure and a telescopic device, the lifting device is used for driving the slider to move up and down, the third guiding structure is used for guiding the movement of the slider to move up and down, the slider is rotatably connected with the middle part of the mounting plate, the bottom of the telescopic device is rotatably connected with the bottom of the lifting device, and the top of the telescopic device is rotatably connected with the front part or the rear part of the mounting plate.
6. The physical training device for physical education as claimed in claim 5, wherein the extension device is an electric telescopic rod, the third guiding structure comprises a bottom plate, a top plate and two third sliding rods for connecting the bottom plate and the top plate, the third sliding rods pass through the sliding block, the lifting device is a hydraulic cylinder, and a piston rod of the hydraulic cylinder is connected with the sliding block.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
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CN201910062143.8A CN109589560B (en) | 2019-01-23 | 2019-01-23 | Physical training device that sports teaching used |
Applications Claiming Priority (1)
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CN201910062143.8A CN109589560B (en) | 2019-01-23 | 2019-01-23 | Physical training device that sports teaching used |
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CN109589560A CN109589560A (en) | 2019-04-09 |
CN109589560B true CN109589560B (en) | 2021-02-02 |
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CN201910062143.8A Expired - Fee Related CN109589560B (en) | 2019-01-23 | 2019-01-23 | Physical training device that sports teaching used |
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CN111530017B (en) * | 2020-05-22 | 2021-06-08 | 周峰 | Neurosurgery bedside active exercise device |
Family Cites Families (15)
Publication number | Priority date | Publication date | Assignee | Title |
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EP0553536A1 (en) * | 1992-01-27 | 1993-08-04 | Yu-Jun Wang | Gymnastic apparatus |
CN201108700Y (en) * | 2007-12-18 | 2008-09-03 | 周利莎 | Prostrate type creep body building apparatus |
CN104117181A (en) * | 2013-04-28 | 2014-10-29 | 上海体育学院 | Sliding-rod type unstable push-up training device |
CN103357144A (en) * | 2013-06-21 | 2013-10-23 | 燕山大学 | Rail type pectoral training assistant mechanism |
CN203915927U (en) * | 2013-10-28 | 2014-11-05 | 胡薇 | Square plate formula telecontrol equipment |
CN104941110A (en) * | 2014-03-27 | 2015-09-30 | 上海体育学院 | Liftable instable push-up training aid |
CN204207992U (en) * | 2014-11-07 | 2015-03-18 | 上海理工大学 | Multifunctional vertebra lateral bending device for healing and training |
CN204699316U (en) * | 2015-06-25 | 2015-10-14 | 赵天博 | A kind of waist abdomen exerciser |
CN205164007U (en) * | 2015-12-04 | 2016-04-20 | 李瑞杰 | A auxiliary devices for teenagers' push -up |
CN206508465U (en) * | 2017-02-22 | 2017-09-22 | 江西服装学院 | A kind of Multifunctional combined type sports apparatus |
CN106890424A (en) * | 2017-04-14 | 2017-06-27 | 山东体育学院 | A kind of one side can adjust slope ankle joint exercise machine |
CN107050767A (en) * | 2017-05-11 | 2017-08-18 | 台州瑞祥教育科技有限公司 | A kind of height-adjustable Push-up support |
CN207055835U (en) * | 2017-07-05 | 2018-03-02 | 孙钰昕 | A kind of outdoor athletic sports appliance |
CN206934593U (en) * | 2017-07-31 | 2018-01-30 | 张辰龙 | A kind of Multifunctional sports apparatus |
CN108126318A (en) * | 2018-01-22 | 2018-06-08 | 陈满林 | A kind of sport push-up training stand |
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2019
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