CN108126318A - A kind of sport push-up training stand - Google Patents
A kind of sport push-up training stand Download PDFInfo
- Publication number
- CN108126318A CN108126318A CN201810059464.8A CN201810059464A CN108126318A CN 108126318 A CN108126318 A CN 108126318A CN 201810059464 A CN201810059464 A CN 201810059464A CN 108126318 A CN108126318 A CN 108126318A
- Authority
- CN
- China
- Prior art keywords
- support baseboard
- sliding
- push
- movable plate
- sliding rack
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Withdrawn
Links
Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/20—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/1209—Involving a bending of elbow and shoulder joints simultaneously
- A63B23/1236—Push-ups in horizontal position, i.e. eccentric movement
Landscapes
- Health & Medical Sciences (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Orthopedic Medicine & Surgery (AREA)
- Cardiology (AREA)
- Vascular Medicine (AREA)
- Orthopedics, Nursing, And Contraception (AREA)
Abstract
The invention discloses a kind of sport push-up training stands, including support baseboard, support baseboard upper left surface is equipped with the movable plate for being secured to the fixed block of connection and being slidably connected with it, power assistant spring is fixedly connected between movable plate and movable plate, the threaded rod other end is installed with handwheel with one heart, the sliding rack inner top rotary type is equipped with several idler wheels for being abutted with support baseboard upper surface, is fixedly mounted that there are two symmetrically arranged transverse direction holding rods on sliding rack side wall；The crowd that the present invention is suitable for different torso lengths is adjusted, pass through the adjusting for sliding up and down realization horizontal fixed plate height of sliding axle, facilitate the height of foot when adjusting user's left push-up, convenient for tempering the muscle of different parts, sliding rack can be slided along support baseboard, play the role of exercising wheel, convenient for performing physical exercise to abdomen and muscle of back, movable plate and power assistant spring play the role of the buffering and power-assisted slided to sliding rack, improve the comfort of exercise.
Description
Technical field
The present invention relates to sports apparatus technical field, specifically a kind of sport push-up training stand.
Background technology
Push-up English：push-up；Press-up.China's Mainland is referred to as push-up, and Taiwan, which is referred to as, throws oneself on the ground to endure
Body, Hong Kong and Macao are referred to as palm pressure, and common body building helps to increase pectoralis major train on, in daily exercise and sport
Particularly it is a propaedeutics in Method of Military Training Result on class, the flesh of upper limb, waist and abdomen is mainly tempered in push-up
Meat, especially chest muscle.It is very simple and practicable highly effective strength building means.Beginner, which practices push-up, can carry out two
Group, under every group 15 to 20；The sporter for having certain basis can be then done under 3 groups, every group 20；High-level personage can attempt 4 group 30
Push-up exercise under to 50.
Current push-up auxiliary device use is not convenient enough, it is impossible to which it is suitable to be carried out according to the torso length of different crowd
It adjusts, foot and hand cannot obtain the fixed function of adaptability during pressing your body up from the floor with your arms and then lower it slowly, while for different muscular training
It needs to raise, current device generally lacks this function, causes muscular training not comprehensive enough.
Invention content
It is mentioned above in the background art to solve the purpose of the present invention is to provide a kind of sport push-up training stand
Problem.
To achieve the above object, the present invention provides following technical solution：
A kind of sport push-up training stand, including support baseboard, support baseboard upper left surface is equipped with and is secured to connect
Fixed block and with the movable plate that it is slidably connected, power assistant spring, the support are fixedly connected between movable plate and movable plate
Level offers sliding slot on sidewall of the bottom plate, several threaded holes are equidistantly offered on sliding slot, slides to be equipped on support baseboard and slide
Moving frame is installed with slip on sliding rack madial wall and is embedded the position limiting slide block in sliding slot, on sliding rack activity be equipped with spiral shell
Rasp bar, threaded rod one end are threadedly coupled with threaded hole, and the threaded rod other end is installed with handwheel with one heart, is pushed up in the sliding rack
Portion's rotary type is equipped with several idler wheels for being abutted with support baseboard upper surface, be fixedly mounted on sliding rack side wall there are two symmetrically set
The lateral holding rod put, lateral holding rod surface are arranged with anti-skid sleeve, and the support baseboard upper surface is installed with air cushion,
Support baseboard right upper is installed with regulating sleeve vertically, and vertical sliding formula is equipped with sliding axle, adjusting set in regulating sleeve
The adjusting screw for being equipped with and being abutted with sliding axle side wall is threadedly coupled on cylinder side wall, sliding axle top horizontal is installed with level
Fixed plate, horizontal fixed plate upper surface is installed with vertically compresses pedal, compresses and anti-slide saw is installed on pedal side wall
Tooth.
As a modification of the present invention scheme：The power assistant spring left end is fixed on fixed block right side wall, power assistant spring
Right end is fixed on movable plate left side wall.
As a modification of the present invention scheme：The threaded rod runs through position limiting slide block.
As a modification of the present invention scheme：The anti-skid sleeve material is rubber.
As a modification of the present invention scheme：The anti-skidding sawtooth, which is arranged on, compresses pedal left side wall.
As a modification of the present invention scheme：The air cushion is between sliding rack and regulating sleeve.
As a modification of the present invention scheme：The sliding rack is located on the right side of movable plate.
Compared with prior art, the beneficial effects of the invention are as follows：
The crowd that the present invention is suitable for different torso lengths is adjusted, and realization horizontal fixed plate is slided up and down by sliding axle
The adjusting of height facilitates the height of foot when adjusting user's left push-up, and convenient for tempering the muscle of different parts, sliding rack can
It is slided along support baseboard, plays the role of exercising wheel, convenient for performing physical exercise to abdomen and muscle of back, movable plate and power-assisted bullet
Spring plays the role of the buffering and power-assisted slided to sliding rack, improves the comfort of exercise, while air cushion can be convenient for users to lying prone
It rests on support baseboard.
Description of the drawings
Fig. 1 is the structural diagram of the present invention；
Fig. 2 is the schematic side view that sliding rack is connect with support baseboard in the present invention.
In figure：1- support baseboards, 2- threaded holes, 3- handwheels, 4- sliding slots, 5- position limiting slide blocks, 6- fixed blocks, 7- power-assisted bullets
Spring, 8- movable plates, 9- anti-skid sleeves, 10- sliding racks, 11- air cushions, 12- regulating sleeves, 13- horizontal fixed plates, the anti-slide saws of 14-
Tooth, 15- compress pedal, 16- sliding axles, 17- adjusting screws, 18- transverse directions holding rod, 19- idler wheels, 20- threaded rods.
Specific embodiment
The technical solution of this patent is described in more detail With reference to embodiment：
- 2 are please referred to Fig.1, a kind of sport push-up training stand, including support baseboard 1, the 1 upper left surface of support baseboard is set
There are the fixed block 6 for being secured to connection and the movable plate 8 being slidably connected with it, be fixedly connected between movable plate 8 and movable plate 8
Power assistant spring 7, level offers sliding slot 4 on 1 side wall of support baseboard, several threaded holes are equidistantly offered on sliding slot 4
2, it slides on support baseboard 1 and is equipped with sliding rack 10, slip is installed on 10 madial wall of sliding rack and is embedded the limit in sliding slot 4
Position sliding block 5, on sliding rack 10 activity be equipped with threaded rod 20,20 one end of threaded rod is threadedly coupled with threaded hole 2, and threaded rod 20 is separately
One end is installed with handwheel 3 with one heart, and the 10 inner top rotary type of sliding rack is supported equipped with several with 1 upper surface of support baseboard
The idler wheel 19 connect, is fixedly mounted that there are two symmetrically arranged lateral holding rod 18, lateral 18 tables of holding rod on 10 side wall of sliding rack
Surface cover is equipped with anti-skid sleeve 9, and 1 upper surface of support baseboard is installed with air cushion 11, and 1 right upper of support baseboard is solid vertically
Dingan County is equipped with regulating sleeve 12, and vertical sliding formula is equipped with sliding axle 16 in regulating sleeve 12, and screw thread connects on 12 side wall of regulating sleeve
The adjusting screw 17 for being equipped with and being abutted with 16 side wall of sliding axle is connect, 16 top horizontal of sliding axle is installed with horizontal fixed plate
13,13 upper surface of horizontal fixed plate is installed with vertically compresses pedal 15, compress be installed on 15 side wall of pedal it is anti-skidding
Sawtooth 14.
The present invention operation principle and application method be：
Both hands are held on lateral holding rod 18, the anti-skid sleeve 9 being arranged on lateral holding rod 18 plays anti-skidding effect, according to
Sliding rack 10 is horizontally slipped and adjusts the distance between itself and horizontal fixed plate 13 by the torso length of user, by rotating handwheel
3 drive threaded rods 20 are threadedly coupled with suitable threaded hole 2 coordinates being locked for realization sliding rack 10 and support baseboard 1, makes
User's both feet bottom plate, which is pressed on, to be compressed on pedal 15, compress the anti-skidding sawtooth 14 set on pedal 15 play the role of it is anti-skidding, at this time
User can carry out push-up exercise, by sliding axle 16 along 12 upward sliding of regulating sleeve, to horizontal fixed plate 13 and compress
The height of pedal 15 is adjusted, and sliding axle 16 and regulating sleeve 12 are locked by adjusting screw 17, is supported by adjusting
The adjusting of foot's height when the height height of pedal 15 being pressed to realize push-up, and then realize the change to push-up difficulty, it can needle
Different crowds is used, while adjusting for foot's height it is higher to fall into foot's height for the exercise of body difference muscle
When can preferably temper the muscle on pectoralis major top；Rotation handwheel 3 detaches threaded rod 20 with threaded hole 2, at this time sliding rack
10 can be free to slide on support baseboard 1 by the idler wheel 19 set thereon, and then plays the body-building function of exercising wheel, movable plate
8 and power assistant spring 7 play the role of the damping slided to support baseboard 1 and power-assisted, when exercise, is more comfortable, is set on support baseboard 1
The air cushion 11 put can be rested convenient for users to lying prone on support baseboard 1.
It is obvious to a person skilled in the art that the present invention is not limited to the details of above-mentioned exemplary embodiment, Er Qie
In the case of without departing substantially from spirit or essential attributes of the invention, the present invention can be realized in other specific forms.Therefore, no matter
From the point of view of which point, the present embodiments are to be considered as illustrative and not restrictive, and the scope of the present invention is by appended power
Profit requirement rather than above description limit, it is intended that all by what is fallen within the meaning and scope of the equivalent requirements of the claims
Variation is included within the present invention.Any reference numeral in claim should not be considered as to the involved claim of limitation.
In addition, it should be understood that although this specification is described in terms of embodiments, but not each embodiment is only wrapped
Containing an independent technical solution, this description of the specification is merely for the sake of clarity, and those skilled in the art should
It considers the specification as a whole, the technical solutions in each embodiment can also be properly combined, forms those skilled in the art
The other embodiment being appreciated that.
Claims (7)
1. a kind of sport push-up training stand, including support baseboard（1）, which is characterized in that the support baseboard（1）Upper left table
Face is equipped with the fixed block for being secured to connection（6）With the movable plate being slidably connected with it（8）, movable plate（8）And movable plate（8）It
Between be fixedly connected with power assistant spring（7）, the support baseboard（1）Level offers sliding slot on side wall（4）, sliding slot（4）First-class
Away from offering several threaded holes（2）, support baseboard（1）Upper slide is equipped with sliding rack（10）, sliding rack（10）It is solid on madial wall
Dingan County is embedded equipped with slip in sliding slot（4）Interior position limiting slide block（5）, sliding rack（10）Upper activity is equipped with threaded rod（20）, spiral shell
Rasp bar（20）One end and threaded hole（2）It is threadedly coupled, threaded rod（20）The other end is installed with handwheel with one heart（3）, the cunning
Moving frame（10）Inner top rotary type is equipped with several and support baseboard（1）The idler wheel that upper surface abuts（19）, sliding rack（10）Side
Symmetrically arranged lateral holding rod there are two being fixedly mounted on wall（18）, lateral holding rod（18）Surface is arranged with anti-skid sleeve
（9）, the support baseboard（1）Upper surface is installed with air cushion（11）, support baseboard（1）Right upper is installed with vertically
Regulating sleeve（12）, regulating sleeve（12）Interior vertical sliding formula is equipped with sliding axle（16）, regulating sleeve（12）Screw thread connects on side wall
It connects and is equipped with and sliding axle（16）The adjusting screw that side wall abuts（17）, sliding axle（16）Top horizontal is installed with horizontal solid
Fixed board（13）, horizontal fixed plate（13）Upper surface is installed with compresses pedal vertically（15）, compress pedal（15）It is solid on side wall
Dingan County is equipped with anti-skidding sawtooth（14）.
2. Multifunctional sports according to claim 1 push-up training stand, which is characterized in that the power assistant spring（7）
Left end is fixed on fixed block（6）Right side wall, power assistant spring（7）Right end is fixed on movable plate（8）Left side wall.
3. Multifunctional sports according to claim 1 push-up training stand, which is characterized in that the threaded rod（20）It passes through
Wear position limiting slide block（5）.
4. Multifunctional sports according to claim 1 push-up training stand, which is characterized in that the anti-skid sleeve（9）
Material is rubber.
5. Multifunctional sports according to claim 1 push-up training stand, which is characterized in that the anti-skidding sawtooth（14）
It is arranged on and compresses pedal（15）Left side wall.
6. Multifunctional sports according to claim 1 push-up training stand, which is characterized in that the air cushion（11）It is located at
Sliding rack（10）And regulating sleeve（12）Between.
7. Multifunctional sports according to claim 1 push-up training stand, which is characterized in that the sliding rack（10）Position
In movable plate（8）Right side.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201810059464.8A CN108126318A (en) | 2018-01-22 | 2018-01-22 | A kind of sport push-up training stand |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201810059464.8A CN108126318A (en) | 2018-01-22 | 2018-01-22 | A kind of sport push-up training stand |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN108126318A true CN108126318A (en) | 2018-06-08 |
Family
ID=62400733
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201810059464.8A Withdrawn CN108126318A (en) | 2018-01-22 | 2018-01-22 | A kind of sport push-up training stand |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN108126318A (en) |
Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN109589560A (en) * | 2019-01-23 | 2019-04-09 | 青岛科技大学 | The physical training device that physical education uses |
| CN114146375A (en) * | 2021-10-19 | 2022-03-08 | 刘大军 | But height-adjusting's sports push-up apparatus |
-
2018
- 2018-01-22 CN CN201810059464.8A patent/CN108126318A/en not_active Withdrawn
Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN109589560A (en) * | 2019-01-23 | 2019-04-09 | 青岛科技大学 | The physical training device that physical education uses |
| CN114146375A (en) * | 2021-10-19 | 2022-03-08 | 刘大军 | But height-adjusting's sports push-up apparatus |
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Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| PB01 | Publication | ||
| PB01 | Publication | ||
| SE01 | Entry into force of request for substantive examination | ||
| SE01 | Entry into force of request for substantive examination | ||
| WW01 | Invention patent application withdrawn after publication | ||
| WW01 | Invention patent application withdrawn after publication |
Application publication date: 20180608 |