CN109011381A - Portable exerciser and its application method - Google Patents
Portable exerciser and its application method Download PDFInfo
- Publication number
- CN109011381A CN109011381A CN201811102383.8A CN201811102383A CN109011381A CN 109011381 A CN109011381 A CN 109011381A CN 201811102383 A CN201811102383 A CN 201811102383A CN 109011381 A CN109011381 A CN 109011381A
- Authority
- CN
- China
- Prior art keywords
- plate
- user
- service
- fixed link
- slide bar
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
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Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/03516—For both arms together or both legs together; Aspects related to the co-ordination between right and left side limbs of a user
- A63B23/03533—With separate means driven by each limb, i.e. performing different movements
Abstract
The invention discloses portable exerciser and its application methods, including bottom plate, sole, fixing sleeve, electric pushrod, support plate, backup plate, rotating bar, connecting plate, first bandage, handle, first fixed link, first slide bar, turning set, mounting plate, placement plate, second bandage, second fixed link, second slide bar, the portable exerciser and its application method, clever structure, it is powerful, it is easy to operate, by using the device, when user of service performs physical exercise to both arms, can synchronous drive both legs perform physical exercise, when user of service performs physical exercise to both legs, it can synchronize and perform physical exercise to both arms, the four limbs of user of service are allowed to be in the synchronous state taken exercise with this, effectively raise the exercise effect of user of service.
Description
Technical field
The present invention relates to physical training field more particularly to portable exerciser and its application methods.
Background technique
Sports equipment (sporting equipment), various instruments used in athletics sports match and exercise,
The general name of equipment and articles.Sports equipment and sports interdependence, mutually promote.The universal and sports events of sports
Diversification be developed the type of sports equipment, specification etc. all.
Currently, not there is the synchronous exerciser taken exercise of four limbs in the market, user of service is caused to need with this to arm
And leg is successively taken exercise, and the exercise effect of user of service is greatly reduced.In view of disadvantages described above, it is really necessary to design
Portable exerciser and its application method.
Summary of the invention
Technical problem to be solved by the present invention lies in: portable exerciser and its application method are provided, to solve
The problem of certainly background technique proposes.
In order to solve the above technical problems, the technical scheme is that portable exerciser and its application method,
Consolidate including bottom plate, sole, fixing sleeve, electric pushrod, support plate, backup plate, rotating bar, connecting plate, the first bandage, handle, first
Fixed pole, the first slide bar, turning set, mounting plate, placement plate, the second bandage, the second fixed link, the second slide bar, the sole position
On the right side of bottom plate, the sole is connected with base thread, and the fixing sleeve is located at bottom plate top left side, the fixing sleeve
It is connected with base thread, the electric pushrod is located inside fixing sleeve, and the electric pushrod is connected with fixed external threading, institute
The support plate stated is located at the top of electric pushrod, and the support plate is connected with electric pushrod screw thread, and the backup plate is located at support
Plate top left side, the backup plate are connected with support plate thread, and the rotating bar is described through rear and front end on the right side of support plate
Rotating bar be rotatedly connected with support plate, the connecting plate is located at the top of rotating bar, the connecting plate and rotating bar screw thread
It is connected, first bandage is located at connecting plate top right side, and the first bandage both ends are connected with connecting plate rivet, described
Handle be located at connecting plate top right side, the handle is connected with connecting plate screw thread, and first fixed link is located at sole
Top left side rear and front end, first fixed link are connected with sole screw thread, and first slide bar is located at the first fixed link
Inside, first slide bar is connected with the sliding of the first fixed link, and first slide bar is connected with support plate thread, described
Turning set through the first fixed link, the turning set is rotatedly connected with the first fixed link, the mounting plate be located at turn
Dynamic set inside, the mounting plate are connected with rotation external threading, and the placement plate is located on the inside of mounting plate, the placement plate
It is connected with mounting plate screw thread, second bandage is located on the inside of placement plate, the second bandage both ends and placement plate rivet
It is connected, second fixed link is located at mounting plate outside, and second fixed link is connected with mounting plate screw thread, and described the
Two slide bars are located inside the second fixed link, and second slide bar is connected with the sliding of the second fixed link, and second slide bar
It is connected with connecting plate screw thread.
Further, the application method of the portable exerciser is as follows:
(1), user of service's sitting is on the supporting plate；
(2), user of service back leans against on backup plate, allows user of service to be in the sitting posture of standard with this；
(3), user of service opens electric pushrod with hand, allows electric pushrod to push or pull on support plate with this sliding together with first
Bar, the second slide bar and user of service move up and down along the direction of the first fixed link and the second fixed link, with this to using
The height of personnel's sitting is adjusted, until user of service is closed electronic with hand after the foot of user of service is in contact with sole
Push rod；
(4), both arms are placed on corresponding connecting plate by user of service again, and both arms are passed through the first bandage and connecting plate
Between gap location, then handle is held, under the action of the first bandage, so that the arm of user of service is connect surely with connecting plate
Gu；
(5), user of service's gap location by shank across corresponding second bandage and placement plate again, is tied up second
Under the action of band, so that the leg of user of service and placement plate stable connection；
(6), user of service is first opposite by both arms again, rear opposite, opposite reciprocating again, allows user of service's with this
Both arms are connected plate, the second slide bar and the second fixed link together with mounting plate, placement plate and user of service with fixed handle
Both legs do first opposite, rear opposite, opposite reciprocating again, under the action of turning set, it is ensured that mounting plate is together with placement
The stability of plate and the leg reciprocating motion of patient, in the above manner, the personnel of being easy to use are driven by the exercise to both arms
The synchronous of dynamic both legs is taken exercise；
(7), user of service is first opposite by both legs again, rear opposite, opposite reciprocating again, allows user of service's with this
Both legs drive placement plate linkage mounting plate, the second fixed link and the second slide bar to do together with the both arms of connecting plate and user of service
First opposite, rear opposite, opposite reciprocating again, under the action of turning set, it is ensured that mounting plate together with placement plate and
The stability of the leg reciprocating motion of patient, in the above manner, the personnel of being easy to use drive both arms by the exercise to both legs
Synchronous take exercise.
Further, battery is additionally provided in described (3) step, the battery is located at base plate interior, described
Battery is connected with base thread, and the battery is used to carry out energy supply, the battery and electricity to electric pushrod
Dynamic push rod conducting wire is connected, and the electric pushrod model is preferably SYSE40.
Compared with prior art, the portable exerciser and its application method, clever structure is powerful, behaviour
Make it is simple, by using the device, when user of service performs physical exercise to both arms, can synchronous drive both legs perform physical exercise, when making
When being performed physical exercise with personnel to both legs, it can synchronize and perform physical exercise to both arms, allow the four limbs of user of service to be in synchronous with this and take exercise
State, effectively raise the exercise effect of user of service.
Detailed description of the invention
Fig. 1 is the local front sectional view of portable exerciser and its application method；
Fig. 2 is the partial right side view of portable exerciser and its application method.
Bottom plate 1, sole 2, fixing sleeve 3, electric pushrod 4, support plate 5, backup plate 6, rotating bar 7, connecting plate 8, the first bandage
9, handle 10, the first fixed link 11, the first slide bar 12, turning set 13, mounting plate 14, placement plate 15, the second bandage 16, second are solid
Fixed pole 17, the second slide bar 18, battery 101.
The following detailed description will be further explained with reference to the above drawings.
Specific embodiment
Hereinafter, a variety of specific details are elaborated, in order to provide to the saturating of the concept for constituting described embodiment basis
Thorough understanding.However, it will be apparent to those skilled in the art that described embodiment can be in these no specific details
In some or all situations get off practice.In other cases, well-known processing step is not specifically described.
As shown in Figure 1 and Figure 2, portable exerciser, including bottom plate 1, sole 2, fixing sleeve 3, electric pushrod 4, branch
Fagging 5, backup plate 6, rotating bar 7, connecting plate 8, the first bandage 9, handle 10, the first fixed link 11, the first slide bar 12, turning set
13, mounting plate 14, placement plate 15, the second bandage 16, the second fixed link 17, the second slide bar 18, the sole 2 are located at bottom plate 1
Right side, the sole 2 are connected with 1 screw thread of bottom plate, and the fixing sleeve 3 is located at 1 top left side of bottom plate, the fixing sleeve 3
It is connected with 1 screw thread of bottom plate, the electric pushrod 4 is located inside fixing sleeve 3, the electric pushrod 4 and 3 screw thread phase of fixing sleeve
Even, the support plate 5 is located at 4 top of electric pushrod, and the support plate 5 is connected with 4 screw thread of electric pushrod, the backup plate
6 are located at 5 top left side of support plate, and the backup plate 6 is connected with 5 screw thread of support plate, and the rotating bar 7 is right through support plate 5
Side rear and front end, the rotating bar 7 are rotatedly connected with support plate 5, and the connecting plate 8 is located at 7 top of rotating bar, described
Connecting plate 8 is connected with 7 screw thread of rotating bar, and first bandage 9 is located at 8 top right side of connecting plate, 9 liang of first bandage
End is connected with 8 rivet of connecting plate, and the handle 10 is located at 8 top right side of connecting plate, the handle 10 and 8 screw thread of connecting plate
It is connected, first fixed link 11 is located at 2 top left side rear and front end of sole, first fixed link 11 and 2 spiral shell of sole
Line is connected, and first slide bar 12 is located inside the first fixed link 11, and first slide bar 12 and the first fixed link 11 are sliding
It is dynamic to be connected, and first slide bar 12 is connected with 5 screw thread of support plate, the turning set 13 through the first fixed link 11,
The turning set 13 is rotatedly connected with the first fixed link 11, and the mounting plate 14 is located at 13 inside of turning set, the peace
Loading board 14 is connected with 13 screw thread of turning set, and the placement plate 15 is located at 14 inside of mounting plate, the placement plate 15 and installation
14 screw thread of plate is connected, and second bandage 16 is located at 15 inside of placement plate, 16 both ends of the second bandage and placement plate 15
Rivet is connected, and second fixed link 17 is located at 14 outside of mounting plate, second fixed link 17 and 14 screw thread of mounting plate
It is connected, second slide bar 18 is located inside the second fixed link 17, and second slide bar 18 and the second fixed link 17 are slided
It is connected, and second slide bar 18 is connected with 8 screw thread of connecting plate.
The application method of the portable exerciser is as follows:
(1), user of service rests in support plate 5；
(2), user of service back leans against on backup plate 6, allows user of service to be in the sitting posture of standard with this；
(3), user of service opens electric pushrod 4 with hand, allows electric pushrod 4 to push or pull on support plate 5 together with the with this
One slide bar 12, the second slide bar 18 and user of service do along the direction of the first fixed link 11 and the second fixed link 17 to be moved down
It is dynamic, height of user of service's sitting is adjusted with this, until after the foot of user of service is in contact with sole 2, user
Member closes electric pushrod 4 with hand；
(4), both arms are placed on corresponding connecting plate 8 by user of service again, and by both arms pass through the first bandage 9 with connect
Gap location between plate 8, then handle 10 is held, under the action of the first bandage 9, so that the arm of user of service and connecting plate 8
Stable connection；
(5), user of service's gap location by shank across corresponding second bandage 16 and placement plate 15 again,
Under the action of two bandages, so that the leg of user of service and 15 stable connection of placement plate；
(6), user of service is first opposite by both arms again, rear opposite, opposite reciprocating again, allows user of service's with this
Both arms band fixed handle 10 be connected plate 8, the second slide bar 18 and the second fixed link 17 together with mounting plate 14, placement plate 15 and
The both legs of user of service do first opposite, rear opposite, opposite reciprocating again, under the action of turning set 13, it is ensured that peace
Loading board 14 is together with placement plate 15 and the stability of the leg reciprocating motion of patient, in the above manner, the personnel of being easy to use are logical
Cross synchronous the taking exercise of the exercise driving both legs to both arms；
(7), user of service is first opposite by both legs again, rear opposite, opposite reciprocating again, allows user of service's with this
The placement plate 15 that both legs drives links mounting plate 14, the second fixed link 17 and the second slide bar 18 together with connecting plate 8 and user
The both arms of member do first opposite, rear opposite, opposite reciprocating again, under the action of turning set 13, it is ensured that mounting plate 14
Together with placement plate 15 and the stability of the leg reciprocating motion of patient, in the above manner, the personnel of being easy to use pass through to double
Synchronous the taking exercise of the exercise driving both arms of leg.
Battery 101 is additionally provided in described (3) step, the battery 101 is located inside bottom plate 1, described
Battery 101 is connected with 1 screw thread of bottom plate, and the battery 101 is used to carry out energy supply, the storage to electric pushrod 4
Battery 101 is connected with 4 conducting wire of electric pushrod, and the electric pushrod model is preferably SYSE40.
The portable exerciser and its application method, clever structure is powerful, easy to operate, by using
The device, when user of service performs physical exercise to both arms, can synchronous drive both legs perform physical exercise, when user of service to both legs carry out
When exercise, it can synchronize and perform physical exercise to both arms, allow the four limbs of user of service to be in the synchronous state taken exercise with this, it is effective to improve
The exercise effect of user of service.
The present invention is not limited to above-mentioned specific embodiment, those skilled in the art from the above idea,
Without creative labor, the various transformation made are within the scope of the present invention.
Claims (3)
1. portable exerciser, it is characterised in that including bottom plate, sole, fixing sleeve, electric pushrod, support plate, backup plate,
Rotating bar, connecting plate, the first bandage, handle, the first fixed link, the first slide bar, turning set, mounting plate, placement plate, second are tied up
Band, the second fixed link, the second slide bar, the sole are located on the right side of bottom plate, and the sole is connected with base thread, described
Fixing sleeve is located at bottom plate top left side, and the fixing sleeve is connected with base thread, and the electric pushrod is located in fixing sleeve
Portion, the electric pushrod are connected with fixed external threading, and the support plate is located at electric pushrod top, the support plate and
Electric pushrod screw thread is connected, and the backup plate is located at support plate top left side, and the backup plate is connected with support plate thread, described
Rotating bar on the right side of the support plate rear and front end, the rotating bar be rotatedly connected with support plate, the connecting plate is located at
At the top of rotating bar, the connecting plate is connected with rotating bar screw thread, and first bandage is located at connecting plate top right side, described
The first bandage both ends be connected with connecting plate rivet, the handle is located at connecting plate top right side, the handle and connection
Plate screw thread is connected, and first fixed link is located at sole top left side rear and front end, first fixed link and sole spiral shell
Line is connected, and first slide bar is located inside the first fixed link, and first slide bar is connected with the sliding of the first fixed link, and
First slide bar is connected with support plate thread, and the turning set is through the first fixed link, the turning set and
One fixed link is rotatedly connected, and the mounting plate is located on the inside of turning set, and the mounting plate is connected with rotation external threading, described
Placement plate be located on the inside of mounting plate, the placement plate is connected with mounting plate screw thread, and second bandage is located at placement plate
Inside, the second bandage both ends are connected with placement plate rivet, and second fixed link is located on the outside of mounting plate, described
Second fixed link is connected with mounting plate screw thread, and second slide bar is located inside the second fixed link, second slide bar with
The sliding of second fixed link is connected, and second slide bar is connected with connecting plate screw thread.
2. the application method of portable exerciser as described in claim 1 is as follows:
(1), user of service's sitting is on the supporting plate；
(2), user of service back leans against on backup plate, allows user of service to be in the sitting posture of standard with this；
(3), user of service with hand open electric pushrod, with this allow electric pushrod push or pull on support plate together with the first slide bar,
Second slide bar and user of service move up and down along the direction of the first fixed link and the second fixed link, with this to user of service
The height of sitting is adjusted, until user of service closes electric pushrod with hand after the foot of user of service is in contact with sole；
(4), both arms are placed on corresponding connecting plate by user of service again, and by both arms across the first bandage and connecting plate
Gap location, then handle is held, under the action of the first bandage, so that the arm of user of service and connecting plate stable connection；
(5), user of service's gap location by shank across corresponding second bandage and placement plate again, in the second bandage
Under effect, so that the leg of user of service and placement plate stable connection；
(6), user of service is first opposite by both arms again, rear opposite, opposite reciprocating again, allows the both arms of user of service with this
Plate, the second slide bar and the second fixed link are connected together with mounting plate, placement plate and the both legs of user of service with fixed handle
First opposite, rear opposite, opposite reciprocating again is done, under the action of turning set, it is ensured that mounting plate together with placement plate with
And the stability of the leg reciprocating motion of patient, in the above manner, the personnel of being easy to use are double by the exercise driving to both arms
The synchronous of leg is taken exercise；
(7), user of service is first opposite by both legs again, rear opposite, opposite reciprocating again, allows the both legs of user of service with this
Placement plate linkage mounting plate, the second fixed link and the second slide bar is driven to do first phase together with the both arms of connecting plate and user of service
Back, rear opposite, opposite reciprocating again, under the action of turning set, it is ensured that mounting plate is together with placement plate and patient
Leg reciprocating motion stability, in the above manner, be easy to use personnel pass through to both legs exercise driving both arms it is same
Step is taken exercise.
3. the application method of portable exerciser as claimed in claim 2, it is characterised in that described (3) step
In be additionally provided with battery, the battery is located at base plate interior, and the battery is connected with base thread, the electric power storage
Pond is used to carry out energy supply to electric pushrod, and the battery is connected with electric pushrod conducting wire, the Electric push rod
Number preferably SYSE40.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201811102383.8A CN109011381B (en) | 2018-09-20 | 2018-09-20 | Portable physical exercise apparatus and method of use |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201811102383.8A CN109011381B (en) | 2018-09-20 | 2018-09-20 | Portable physical exercise apparatus and method of use |
Publications (2)
| Publication Number | Publication Date |
|---|---|
| CN109011381A true CN109011381A (en) | 2018-12-18 |
| CN109011381B CN109011381B (en) | 2020-06-23 |
Family
ID=64617730
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201811102383.8A Active CN109011381B (en) | 2018-09-20 | 2018-09-20 | Portable physical exercise apparatus and method of use |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN109011381B (en) |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN112870010A (en) * | 2020-12-31 | 2021-06-01 | 西安交通大学医学院第一附属医院 | Multifunctional osteoporosis rehabilitation training device |
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|---|---|---|---|---|
| US6682466B1 (en) * | 2002-12-10 | 2004-01-27 | Northland Industries, Inc. | Motion translation arrangement for limiting the rate of lever arm convergence in an exercise machine |
| US20120329624A1 (en) * | 2011-06-22 | 2012-12-27 | Shih-Jung Wang | Rehabilitation Exercising Equipment that can Extend a User's Arms and Legs |
| CN104740836A (en) * | 2015-03-03 | 2015-07-01 | 张爱华 | Rehabilitation training device for upper and lower limbs |
| US20150273269A1 (en) * | 2014-03-25 | 2015-10-01 | Paul Chen | Rehabilitation or exercising chair device |
| CN107174791A (en) * | 2017-07-14 | 2017-09-19 | 佛山瑞箭体育器材有限公司 | A kind of sitting posture straddle health and fitness facilities and its operation instruction |
| CN108175586A (en) * | 2018-02-12 | 2018-06-19 | 中国人民解放军第四军医大学 | The multi-functional transhipment chair of emergency department |
-
2018
- 2018-09-20 CN CN201811102383.8A patent/CN109011381B/en active Active
Patent Citations (6)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US6682466B1 (en) * | 2002-12-10 | 2004-01-27 | Northland Industries, Inc. | Motion translation arrangement for limiting the rate of lever arm convergence in an exercise machine |
| US20120329624A1 (en) * | 2011-06-22 | 2012-12-27 | Shih-Jung Wang | Rehabilitation Exercising Equipment that can Extend a User's Arms and Legs |
| US20150273269A1 (en) * | 2014-03-25 | 2015-10-01 | Paul Chen | Rehabilitation or exercising chair device |
| CN104740836A (en) * | 2015-03-03 | 2015-07-01 | 张爱华 | Rehabilitation training device for upper and lower limbs |
| CN107174791A (en) * | 2017-07-14 | 2017-09-19 | 佛山瑞箭体育器材有限公司 | A kind of sitting posture straddle health and fitness facilities and its operation instruction |
| CN108175586A (en) * | 2018-02-12 | 2018-06-19 | 中国人民解放军第四军医大学 | The multi-functional transhipment chair of emergency department |
Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN112870010A (en) * | 2020-12-31 | 2021-06-01 | 西安交通大学医学院第一附属医院 | Multifunctional osteoporosis rehabilitation training device |
| CN112870010B (en) * | 2020-12-31 | 2023-02-24 | 西安交通大学医学院第一附属医院 | Multifunctional osteoporosis rehabilitation training device |
Also Published As
| Publication number | Publication date |
|---|---|
| CN109011381B (en) | 2020-06-23 |
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