CN107982378A - 一种治失眠的中药泡脚的配方 - Google Patents
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Abstract
本发明公开了一种治失眠的中药泡脚的配方，包括磁石30克、菊花15克、黄芩15克、夜交藤15克、生龙骨30克、合欢花l5克，煎水取汁，以丹参20克、远志20克、石菖蒲20克、珍珠母30克、酸枣仁{打碎}20克、黄连10克、白芍20克，煎水取汁，所述的酸枣仁为打碎制得，有效解决老人、现代工作人群以及经常加班熬夜人群的睡眠不足现象，控制睡眠质量对于老人夜起能够起到改善作用。
Description
技术领域
本发明涉及保健用品，具体是一种治失眠的中药泡脚的配方。
背景技术
生活的保障前提基于社会的发展，现在越来越多的人因为长时间熬夜导致一种身体习惯假装，习惯性熬夜导致失眠，还有一种人群为老人，老人因为身心不如以前所以导致了经常夜起，失眠主要表现为入眠困难或早醒，常伴有睡眠不深与多梦。失眠是常见的睡眠障碍。失眠常常是由于精神因素和身体因素引起的。随着现代社会生活节奏的不断加快，失眠的发病率越来越高，失眠已经成为制约现代人生活的严重因素。
发明内容
本发明要解决的问题是：越来越多的年轻人进入了失眠的情况，社会的发展带来的各种噪音导致老人无法安然入睡。
本发明提供的技术方案为：一种治失眠的中药泡脚的配方，包括磁石、菊花、黄芩、夜交藤、生龙骨、合欢花，丹参、远志、石菖蒲、珍珠母、酸枣仁、黄连、白芍。
作为改进，包括磁石30克、菊花15克、黄芩15克、夜交藤15克、生龙骨30克、合欢花l5克，丹参20克、远志20克、石菖蒲20克、珍珠母30克、酸枣仁20克、黄连10克、白芍20克，煎水取汁。
作为改进，所述的酸枣仁为打碎制得，酸枣仁主对养肝，宁心，安神，敛汗对于夜起的老人是不可或缺的一味药材。
本发明提供的技术优点为：依据用药配伍规则，同类药物应该避免重复，匹配药物应该注意药性，黄芩的根入药，味苦、性寒，有清热燥湿、泻火解毒、止血、安胎等功效。老人服用可有效治疗胎动不安、高血压、痈肿疖疮等症。黄芩的临床抗菌性比黄连好，而且不产生抗药性，此配方主要清除心躁，有效安心凝神。
具体实施方式
一种治失眠的中药泡脚的配方，包括磁石、菊花、黄芩、夜交藤、生龙骨、合欢花，丹参、远志、石菖蒲、珍珠母、酸枣仁、黄连、白芍。
包括磁石30克、菊花15克、黄芩15克、夜交藤15克、生龙骨30克、合欢花l5克，丹参20克、远志20克、石菖蒲20克、珍珠母30克、酸枣仁20克、黄连10克、白芍20克。
所述的酸枣仁为打碎制得。
夜交藤味甘、微苦，性平养心安神，祛风，通络。
合欢花性味甘，平，舒郁、理气、安神、活络、养血、滋阴肾、清心明目，是治疗神经衰弱的佳品。具有清热解暑，养颜祛斑解酒等功效。
丹参味苦，微寒，活血祛瘀，通经止痛，清心除烦，凉血消痈。用于胸痹心痛，脘腹胁痛，瘕瘕积聚，热痹疼痛，心烦不眠，月经不调，痛经经闭，疮疡肿痛。
石菖蒲不仅能够化湿开胃，开窍豁痰，醒神益智，适用于神昏癫痫，健忘耳聋。理气，活血，散风，去湿。治癫痫，痰厥，热病神昏，健忘，气闭耳聋，心胸烦闷，胃痛，腹痛，风寒湿痹，痈疽肿毒，跌打损伤，与磁石相互配合，磁石能够吸除体内燥热。
实施例一
磁石30克、胎菊15克、黄芩15克、夜交藤15克、生龙骨30克、合欢花l5克，丹参20克、远志 20克、石菖蒲20克、珍珠母30克、酸枣仁20克、黄连10克、白芍20克，通过配伍小火加温不可过高，并且收火要盖盖子闷至数分钟，主要是将磁石等药材沉淀，不可过冷，也可以通过医用纱布过滤渣滓，通过过滤后的液体配合水温40度左右泡脚，泡时应至少四分钟，十分钟为极佳。
实施例二
包括磁石30克、菊花15克、黄芩15克、夜交藤15克、生龙骨30克、合欢花l5克，丹参20克、远志20克、石菖蒲20克、珍珠母30克、酸枣仁20克、黄连10克、白芍20克，不用小火加温，直接使用 40度温开水与脚一起泡，能够有效去除热油火灼，除痛生肌，对于年轻人有极大的安神安心对于年老人去除湿气有极佳效果。
实施例三
包括磁石20克、菊花10克、黄芩10克、夜交藤10克、生龙骨10克，丹参15克、远志15克、石菖蒲15克、珍珠母15克、酸枣仁15克、黄连10克、白芍20克，使用20度凉白开泡脚3分钟并且用手同时按压大母脚趾，环绕式挤压，然后添加40度温水，除痛生肌，对于年轻人有极大的安神安心对于年老人去除湿气有极佳效果。
以上对本发明及其实施方式进行了描述，这种描述没有限制性，实际的结构并不局限于此。总而言之如果本领域的普通技术人员受其启示，在不脱离本发明创造宗旨的情况下，不经创造性的设计出与该技术方案相似的结构方式及实施例，均应属于本发明的保护范围。
Claims (3)
1.一种治失眠的中药泡脚的配方，其特征在于：包括磁石、菊花、黄芩、夜交藤、生龙骨、合欢花，丹参、远志、石菖蒲、珍珠母、酸枣仁、黄连、白芍。
2.根据权利要求1所述的一种治失眠的中药泡脚的配方，其特征在于：包括磁石30克、菊花15克、黄芩15克、夜交藤15克、生龙骨30克、合欢花l5克，丹参20克、远志20克、石菖蒲20克、珍珠母30克、酸枣仁20克、黄连10克、白芍20克，煎水取汁。
3.根据权利要求1所述的一种治失眠的中药泡脚的配方，其特征在于：所述的酸枣仁为打碎制得。
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| Publication number | Priority date | Publication date | Assignee | Title |
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| CN104352998A (zh) * | 2014-12-08 | 2015-02-18 | 杨其义 | 一种治疗重度失眠的中药组合物 |
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| Publication number | Priority date | Publication date | Assignee | Title |
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| CN104352998A (zh) * | 2014-12-08 | 2015-02-18 | 杨其义 | 一种治疗重度失眠的中药组合物 |
Non-Patent Citations (1)
| Title |
|---|
| 秦敏: ""卢桂梅教授治疗失眠经验述要"", 《深圳中西医结合杂志》 * |
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