CN107981204A - A kind of preparation method with the nutrient oatmeal of sedative health-care - Google Patents
A kind of preparation method with the nutrient oatmeal of sedative health-care Download PDFInfo
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- CN107981204A CN107981204A CN201711195421.4A CN201711195421A CN107981204A CN 107981204 A CN107981204 A CN 107981204A CN 201711195421 A CN201711195421 A CN 201711195421A CN 107981204 A CN107981204 A CN 107981204A
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- 230000001624 sedative effect Effects 0.000 title claims abstract description 22
- 235000015097 nutrients Nutrition 0.000 title claims abstract description 21
- 239000000932 sedative agent Substances 0.000 title claims abstract description 21
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- 239000000706 filtrate Substances 0.000 claims abstract description 18
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Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
- A23L7/143—Cereal granules or flakes to be cooked and eaten hot, e.g. oatmeal; Reformed rice products
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
- A23L19/09—Mashed or comminuted products, e.g. pulp, purée, sauce, or products made therefrom, e.g. snacks
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L21/00—Marmalades, jams, jellies or the like; Products from apiculture; Preparation or treatment thereof
- A23L21/10—Marmalades; Jams; Jellies; Other similar fruit or vegetable compositions; Simulated fruit products
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L21/00—Marmalades, jams, jellies or the like; Products from apiculture; Preparation or treatment thereof
- A23L21/20—Products from apiculture, e.g. royal jelly or pollen; Substitutes therefor
- A23L21/25—Honey; Honey substitutes
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
- A23L33/105—Plant extracts, their artificial duplicates or their derivatives
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
- A23L7/104—Fermentation of farinaceous cereal or cereal material; Addition of enzymes or microorganisms
- A23L7/107—Addition or treatment with enzymes not combined with fermentation with microorganisms
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Abstract
The invention discloses a kind of preparation method with the nutrient oatmeal of sedative health-care, belongs to food processing field.Comprise the following steps：(1) oat is cleared up and screened, then crushed, and cross 50 mesh sieves, and carry out microwave drying, 20 30kW of microwave power, 15 17min of microwave time obtain dry oat；(2) the drying oat for obtaining step (1), the water for adding 12 14 times of weight soaks 4 6min, sequentially add alpha amylase, carbohydrase is digested, enzyme additive amount is respectively the 0.13 0.18% of filtrate quality, 0.04 0.06%, then again with the ball mill ball milling that rotating speed is 200 300 turns/min, 20 30min of ball milling, filters and collects filtrate；(3) 88 92 DEG C will be heated to through step (2) obtained filtrate, after keeping the temperature 10 15min enzyme deactivations, is placed on 4,000 5000 turns of centrifuge and centrifuges 15 20min, filter, concentrate, be dried to obtain oat extract.It is an object of the invention to provide a kind of preparation method with the nutrient oatmeal of sedative health-care that can improve sleep quality.
Description
Technical field
The invention belongs to food processing field, more particularly to a kind of preparation side with the nutrient oatmeal of sedative health-care
Method.
Background technology
Oatmeal is using oat as low sugar, high nutrition, high energy food made of primary raw material.With people's living standard
Improve, oatmeal little by little becomes health food salable.This is because oat have reducing blood lipid, reduce cholesterol, blood pressure lowering,
The multiple biological activities functions such as hypoglycemic and inoxidizability.With accelerating for rhythm of life, working clan has formed the habit for eating stoke of midnight
It is used, but overeat it is easily swollen must can't fall asleep, not eating and starving can't fall asleep.
The content of the invention
It is an object of the invention to provide it is a kind of can improve sleep quality there is the nutrient oatmeal of sedative health-care
Preparation method.
Technical scheme is as follows：
A kind of preparation method of the nutrient oatmeal of sedative health-care function, comprises the following steps：
(1) oat is cleared up and screened, then crushed, and cross 50 mesh sieves, and carry out microwave drying, microwave power 20-30kW,
Microwave time 15-17min obtains dry oat；
(2) the drying oat for obtaining step (1), adds the water immersion 4-6min of 12-14 times of weight, sequentially adds α-shallow lake
Powder enzyme, carbohydrase are digested, and enzyme additive amount is respectively 0.13-0.18%, 0.04-0.06% of filtrate quality, is then used again
Rotating speed is the ball mill ball milling of 200-300 turns/min, and ball milling 20-30min, filters and collect filtrate；
(3) 88-92 DEG C will be heated to through step (2) obtained filtrate, after keeping the temperature 10-15min enzyme deactivations, is placed in 4000-
15-20min is centrifuged on 5000 turns of centrifuge, filters, concentrate, be dried to obtain oat extract；
(4) by 12-15 parts by weight roseleaf, 20-22 parts by weight Schisandra chinensis, 11-13 parts by weight spina date seed, 14-16 weights
The water that amount part peanut vine, 18-20 parts by weight lotus seeds, the chopping apple of 9-20 parts by weight add 8-10 times of weight is stirred, mistake
Filter obtains mixed liquor；
(5) obtained 8-15 parts by weight in obtained 60-80 parts by weight oat extract, step (4) in step (3) are mixed
Close liquid, 6-8 parts by weight cranberry jam, 4-6 parts by weight honey to be put into pot, being heated to 40-60 DEG C with small fire is sufficiently stirred, and stirs
It is that 1-3h obtains stirring thing to mix the time；
(6) nutrient oatmeal stirring thing of step (5) sterilizes, dry, sprayed, be packaged to be sedative health-care function.
Mode as a further improvement, the cranberry jam in the step (5) include following forming in parts by weight
Raw material：Fresh Cranberry 60-90 parts, 20-28 parts of white berry sugar, 15-18 parts of radix astragali, 12-18 parts of banana, shaddock epidermis 3-7
Part, 8-10 parts of honey, 250-500 parts of water.
Mode as a further improvement, the cranberry jam preparation process are as follows：
(1) radix astragali is cut into block to be put into pot, adds the water of 6-8 times of weight, big fire is boiled to boiling, by Huang after cooling of stopping working
Stilbene abandons, and radix astragali juice is fitted into spare in clean air-tight bottle；
(2) banana is put into food processor and stirs into juice, be fitted into clean air-tight bottle, shaddock epidermis is cut into broken
Piece；
(3) fresh Cranberry, white berry sugar, shaddock epidermis fragment, honey, bananas juice are poured into pot, is heated with moderate heat
After boiling, turn small fire and simmer to Cranberry cracking；
(4) radix astragali juice is added, continues small fire and simmers 8-9min, is fitted into after flame-out cooling in clean air-tight bottle and preserves.
Mode as a further improvement, in the step (6), stirring thing is put into high-temperature sterilization equipment, in 100-
0.5-1.5h is sterilized at 120 DEG C.
Mode as a further improvement, in the step (6), is placed in air drier by the stirring thing after sterilizing and carries out
Dry 1.5-2h.
Mode as a further improvement, in the step (6), the temperature of spraying is 80-85 DEG C, spray time 1-
3h。
By adopting the above-described technical solution, the beneficial effects of the invention are as follows：
1. in the preparation method of the oatmeal of the present invention, roseleaf, which has, to chill out, balances endocrine, replenishing blood and vital energy, beautiful
Face skin care, have the effect of conditioning to liver and stomach；Schisandra chinensis is known as extensive central inhibitory action, and has the spy of stable effect
Point；Spina date seed has effects that calmness, hypnosis, stable, analgesia, cooling；Peanut vine has effects that hemostasis, decompression, sleeping；Lotus
Son has effects that mental-tranquilization and improving eyesight；Apple has effects that to reduce cholesterol, eliminates psychological pressure；Cranberry contains one
Kind biological flavone, can prevent senile dementia with anti-aging.The present invention is not only with that can improve sleep quality, also with a variety of
Healthcare function.
2. radix astragali, also known as astragali, commonly used in Chinese medicine, and the significant herbal medicine of effect, the effect of radix astragali and effect and
Application method, except can treat because in addition to various disease conditions caused by the deficiency of vital energy, more there is good health care prophylaxis effect.Modern pharmacological research table
Bright, radix astragali contains a variety of biotic components beneficial to health and trace element, such as astragalus polyose, monose, glycosides displayed, leaf
Sour , Dan yu, a variety of amino acid, lymphatic temperament, cellulose and selenium, silicon etc., can strengthen the disease resistance and immunity of body, have good
Good sedative action.
3. banana has effects that reinforcing stomach reg fluid, dredging blood vessel, relieving alcoholism, improvement sleep quality, by banana and pomelo peel
Add in Cranberry, not only make the flavor of oatmeal more, moreover it is possible to improve sleep quality.
Embodiment
Technical scheme is further described in detail with reference to embodiment.
Embodiment 1：
A kind of preparation method of the nutrient oatmeal of sedative health-care function, comprises the following steps：
(1) oat is cleared up and screened, then crushed, and cross 50 mesh sieves, and carry out microwave drying, it is microwave power 20kW, micro-
Ripple time 15min obtains dry oat.
(2) the drying oat for obtaining step (1), adds the water immersion 4min of 12 times of weight, sequentially add alpha-amylase,
Carbohydrase is digested, and enzyme additive amount is respectively the 0.13% of filtrate quality, 0.04%, with rotating speed is again then 200 turns/min
Ball mill ball milling, ball milling 20min, filters and collects filtrate.
(3) 88 DEG C will be heated to through step (2) obtained filtrate, after keeping the temperature 10min enzyme deactivations, is placed in 4000 turns of centrifugation
15min is centrifuged on machine, filters, concentrate, be dried to obtain oat extract.
(4) by 12 parts by weight roseleafs, 20 parts by weight Schisandra chinensis, 11 parts by weight spina date seeds, 14 parts by weight peanut vines, 18
The water that parts by weight lotus seeds, the chopping apple of 9 parts by weight add 8 times of weight is stirred, and mixed liquor is obtained by filtration.
(5) by obtained 8 parts by weight mixed liquors, 6 in obtained 60 parts by weight oat extracts, step (4) in step (3)
Parts by weight cranberry jam, 4 parts by weight honey are put into pot, and being heated to 40 DEG C with small fire is sufficiently stirred, and mixing time obtains for 1h
To stirring thing.
(6) nutrient oatmeal stirring thing of step (5) sterilizes, dry, sprayed, be packaged to be sedative health-care function.
Mode as a further improvement, the cranberry jam in step (5) include following originals formed in parts by weight
Material：Fresh 60 parts of Cranberry, 20 parts of white berry sugar, 15 parts of radix astragali, 12 parts of banana, 3 parts of shaddock epidermis, 8 parts of honey, 250 parts of water.
Cranberry jam preparation process is as follows：
(1) radix astragali is cut into block to be put into pot, adds the water of 6 times of weight, big fire is boiled to boiling, by radix astragali after cooling of stopping working
Abandon, radix astragali juice is fitted into spare in clean air-tight bottle.
(2) banana is put into food processor and stirs into juice, be fitted into clean air-tight bottle, shaddock epidermis is cut into broken
Piece.
(3) fresh Cranberry, white berry sugar, shaddock epidermis fragment, honey, bananas juice are poured into pot, is heated with moderate heat
After boiling, turn small fire and simmer to Cranberry cracking.
(4) radix astragali juice is added, continues small fire and simmers 8min, is fitted into after flame-out cooling in clean air-tight bottle and preserves.
In step (6), stirring thing is put into high-temperature sterilization equipment, 0.5h is sterilized at 100 DEG C.
In step (6), the stirring thing after sterilizing is placed in air drier 1.5h is dried.
In step (6), the temperature of spraying is 80 DEG C, spray time 1h.
Embodiment 2：
A kind of preparation method of the nutrient oatmeal of sedative health-care function, comprises the following steps：
(1) oat is cleared up and screened, then crushed, and cross 50 mesh sieves, and carry out microwave drying, it is microwave power 25kW, micro-
Ripple time 18min obtains dry oat.
(2) the drying oat for obtaining step (1), adds the water immersion 5min of 13 times of weight, sequentially add alpha-amylase,
Carbohydrase is digested, and enzyme additive amount is respectively the 0.15% of filtrate quality, 0.05%, with rotating speed is again then 250 turns/min
Ball mill ball milling, ball milling 25min, filters and collects filtrate.
(3) 90 DEG C will be heated to through step (2) obtained filtrate, after keeping the temperature 12min enzyme deactivations, is placed in 4500 turns of centrifugation
18min is centrifuged on machine, filters, concentrate, be dried to obtain oat extract.
(4) by 13 parts by weight roseleafs, 21 parts by weight Schisandra chinensis, 12 parts by weight spina date seeds, 15 parts by weight peanut vines, 19
The water that parts by weight lotus seeds, the chopping apple of 15 parts by weight add 9 times of weight is stirred, and mixed liquor is obtained by filtration.
(5) by obtained 10 parts by weight mixed liquors in obtained 70 parts by weight oat extracts, step (4) in step (3),
9 parts by weight cranberry jams, 5 parts by weight honey are put into pot, and being heated to 50 DEG C with small fire is sufficiently stirred, and mixing time obtains for 2h
To stirring thing.
(6) nutrient oatmeal stirring thing of step (5) sterilizes, dry, sprayed, be packaged to be sedative health-care function.
Mode as a further improvement, the cranberry jam in step (5) include following originals formed in parts by weight
Material：Fresh 80 parts of Cranberry, 25 parts of white berry sugar, 17 parts of radix astragali, 15 parts of banana, 5 parts of shaddock epidermis, 9 parts of honey, 350 parts of water.
Cranberry jam preparation process is as follows：
(1) radix astragali is cut into block to be put into pot, adds the water of 7 times of weight, big fire is boiled to boiling, by radix astragali after cooling of stopping working
Abandon, radix astragali juice is fitted into spare in clean air-tight bottle.
(2) banana is put into food processor and stirs into juice, be fitted into clean air-tight bottle, shaddock epidermis is cut into broken
Piece.
(3) fresh Cranberry, white berry sugar, shaddock epidermis fragment, honey, bananas juice are poured into pot, is heated with moderate heat
After boiling, turn small fire and simmer to Cranberry cracking.
(4) radix astragali juice is added, continues small fire and simmers 8min, is fitted into after flame-out cooling in clean air-tight bottle and preserves.
In step (6), stirring thing is put into high-temperature sterilization equipment, 1h is sterilized at 110 DEG C.
In step (6), the stirring thing after sterilizing is placed in air drier 1.8h is dried.
In step (6), the temperature of spraying is 83 DEG C, spray time 2h.
Embodiment 3：
A kind of preparation method of the nutrient oatmeal of sedative health-care function, comprises the following steps：
(1) oat is cleared up and screened, then crushed, and cross 50 mesh sieves, and carry out microwave drying, it is microwave power 30kW, micro-
Ripple time 17min obtains dry oat.
(2) the drying oat for obtaining step (1), adds the water immersion 6min of 14 times of weight, sequentially add alpha-amylase,
Carbohydrase is digested, and enzyme additive amount is respectively the 0.18% of filtrate quality, 0.06%, with rotating speed is again then 300 turns/min
Ball mill ball milling, ball milling 30min, filters and collects filtrate.
(3) 92 DEG C will be heated to through step (2) obtained filtrate, after keeping the temperature 15min enzyme deactivations, is placed in 5000 turns of centrifugation
20min is centrifuged on machine, filters, concentrate, be dried to obtain oat extract.
(4) by 15 parts by weight roseleafs, 22 parts by weight Schisandra chinensis, 13 parts by weight spina date seeds, 16 parts by weight peanut vines, 20
The water that parts by weight lotus seeds, the chopping apple of 20 parts by weight add 10 times of weight is stirred, and mixed liquor is obtained by filtration.
(5) by obtained 15 parts by weight mixed liquors in obtained 80 parts by weight oat extracts, step (4) in step (3),
8 parts by weight cranberry jams, 6 parts by weight honey are put into pot, and being heated to 60 DEG C with small fire is sufficiently stirred, and mixing time obtains for 3h
To stirring thing.
(6) nutrient oatmeal stirring thing of step (5) sterilizes, dry, sprayed, be packaged to be sedative health-care function.
Cranberry jam in step (5) includes following raw materials formed in parts by weight：Fresh 90 parts of Cranberry, it is white thin
28 parts of granulated sugar, 18 parts of radix astragali, 18 parts of banana, 7 parts of shaddock epidermis, 10 parts of honey, 500 parts of water.
Cranberry jam preparation process is as follows：
(1) radix astragali is cut into block to be put into pot, adds the water of 8 times of weight, big fire is boiled to boiling, by radix astragali after cooling of stopping working
Abandon, radix astragali juice is fitted into spare in clean air-tight bottle.
(2) banana is put into food processor and stirs into juice, be fitted into clean air-tight bottle, shaddock epidermis is cut into broken
Piece；
(3) fresh Cranberry, white berry sugar, shaddock epidermis fragment, honey, bananas juice are poured into pot, is heated with moderate heat
After boiling, turn small fire and simmer to Cranberry cracking.
(4) radix astragali juice is added, continues small fire and simmers 9min, is fitted into after flame-out cooling in clean air-tight bottle and preserves.
In step (6), stirring thing is put into high-temperature sterilization equipment, 1.5h is sterilized at 120 DEG C.
In step (6), the stirring thing after sterilizing is placed in air drier 2h is dried.
In step (6), the temperature of spraying is 85 DEG C, spray time 3h.
Comparative example 1：Common oatmeal on the market.
Comparative example 2：Essentially identical with the preparation method of embodiment 1, difference is：Comparative example 1 does not have step (4).
Comparative example 3：Essentially identical with the preparation method of embodiment 1, difference is：Comparative example 3 is without the lotus in step (4)
Son and spina date seed.
The student of 60 big two is equally divided into 6 groups.Wherein three groups are experimental group 1-3, and the student of experimental group 1 drinks at night
According to the oatmeal obtained by the method for embodiment 1, the student of experimental group 2 drinks according to obtained by the method for embodiment 2 at night
Oatmeal, the student of experimental group 3 drink the oatmeal obtained by according to the method for embodiment 3 at night.
Wherein three groups are control group 1-3, and the student of control group 1 drinks the wheat obtained by according to the method for comparative example 1 at night
Piece, the student of control group 2 drink the oatmeal obtained by according to the method for comparative example 2 at night, the student of control group 3 drink at night by
According to the oatmeal obtained by the method for comparative example 3.
Every group of student's sleep quality is measured with Intelligent bracelet respectively, obtains following data：
It can be obtained, drunk as the oatmeal sleep quality highest obtained by preparation method of the present invention by experiment, followed by being not added with lotus
Son and wild jujube, other steps oatmeal identical with the present invention, sleep quality it is worst be the student for drinking common oatmeal.Therefore this hair
It is bright to have effects that sleep quality is improved relative to the prior art.
Described above is the detailed description for the present invention preferably possible embodiments, but embodiment is not limited to this hair
Bright patent claim, equal change or the modification change completed under the technical spirit suggested by all present invention, should all belong to
Cover the scope of the claims in the present invention.
Claims (6)
- A kind of 1. preparation method of the nutrient oatmeal of sedative health-care function, it is characterised in that：Comprise the following steps：(1) oat is cleared up and screened, then crushed, and cross 50 mesh sieves, and carry out microwave drying, microwave power 20-30kW, microwave Time 15-17min obtains dry oat；(2) the drying oat for obtaining step (1), adds the water immersion 4-6min of 12-14 times of weight, sequentially adds alphalise starch Enzyme, carbohydrase are digested, and enzyme additive amount is respectively 0.13-0.18%, 0.04-0.06% of filtrate quality, are then used and are turned again Speed is the ball mill ball milling of 200-300 turns/min, and ball milling 20-30min, filters and collect filtrate；(3) 88-92 DEG C will be heated to through step (2) obtained filtrate, after keeping the temperature 10-15min enzyme deactivations, is placed in 4000-5000 15-20min is centrifuged on the centrifuge turned, filters, concentrate, be dried to obtain oat extract；(4) by 12-15 parts by weight roseleaf, 20-22 parts by weight Schisandra chinensis, 11-13 parts by weight spina date seed, 14-16 parts by weight The water that peanut vine, 18-20 parts by weight lotus seeds, the chopping apple of 9-20 parts by weight add 8-10 times of weight is stirred, and is filtered To mixed liquor；(5) obtained 8-15 parts by weight in obtained 60-80 parts by weight oat extract, step (4) in step (3) are mixed Liquid, 6-7 parts by weight graceful more jam, 4-6 parts by weight honey, which is put into pot, is heated to 40-60 DEG C with small fire is sufficiently stirred, during stirring Between obtain stirring thing for 1-3h；(6) nutrient oatmeal stirring thing of step (5) sterilizes, dry, sprayed, be packaged to be sedative health-care function.
- A kind of 2. preparation method of the nutrient oatmeal of sedative health-care function according to claim 1, it is characterised in that：The step (5) cranberry jam in includes following raw materials formed in parts by weight：Fresh Cranberry 60-90 parts, white berry sugar 20-28 Part, 15-18 parts of radix astragali, 12-18 parts of banana, 3-7 parts of shaddock epidermis, 8-10 parts of honey, 250-500 parts of water.
- A kind of 3. preparation method of the nutrient oatmeal of sedative health-care function according to claim 2, it is characterised in that：It is described Cranberry jam preparation process is as follows：(1) radix astragali is cut into block to be put into pot, adds the water of 6-8 times of weight, big fire is boiled to boiling, is lost radix astragali after flame-out cooling Abandon, radix astragali juice is fitted into spare in clean air-tight bottle；(2) banana is put into food processor and stirs into juice, be fitted into clean air-tight bottle, shaddock epidermis is cut into pieces；(3) fresh Cranberry, white berry sugar, shaddock epidermis fragment, honey, bananas juice are poured into pot, is boiled with moderate heat heating Afterwards, turn small fire to simmer to Cranberry cracking；(4) radix astragali juice is added, continues small fire and simmers 8-9min, is fitted into after flame-out cooling in clean air-tight bottle and preserves.
- A kind of 4. preparation method of the nutrient oatmeal of sedative health-care function according to claim 1, it is characterised in that：It is described In step (6), stirring thing is put into high-temperature sterilization equipment, 0.5-1.5h is sterilized at 100-120 DEG C.
- A kind of 5. preparation method of the nutrient oatmeal of sedative health-care function according to claim 1, it is characterised in that：It is described In step (6), the stirring thing after sterilizing is placed in air drier 1.5-2h is dried.
- A kind of 6. preparation method of the nutrient oatmeal of sedative health-care function according to claim 1, it is characterised in that：It is described In step (6), the temperature of spraying is 80-85 DEG C, spray time 1-3h.
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