CN107821933A - A kind of preparation method of cavings fried flour - Google Patents
A kind of preparation method of cavings fried flour Download PDFInfo
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- CN107821933A CN107821933A CN201711039390.3A CN201711039390A CN107821933A CN 107821933 A CN107821933 A CN 107821933A CN 201711039390 A CN201711039390 A CN 201711039390A CN 107821933 A CN107821933 A CN 107821933A
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- 238000002360 preparation method Methods 0.000 title claims abstract description 15
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- 235000011684 Sorghum saccharatum Nutrition 0.000 claims abstract description 19
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- 244000062793 Sorghum vulgare Species 0.000 description 1
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Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
- A23L7/198—Dry unshaped finely divided cereal products, not provided for in groups A23L7/117 - A23L7/196 and A23L29/00, e.g. meal, flour, powder, dried cereal creams or extracts
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
- A23L7/115—Cereal fibre products, e.g. bran, husk
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
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- Life Sciences & Earth Sciences (AREA)
- Health & Medical Sciences (AREA)
- Nutrition Science (AREA)
- Chemical & Material Sciences (AREA)
- Engineering & Computer Science (AREA)
- Food Science & Technology (AREA)
- Polymers & Plastics (AREA)
- Mycology (AREA)
- Cereal-Derived Products (AREA)
- Medicines Containing Plant Substances (AREA)
- Coloring Foods And Improving Nutritive Qualities (AREA)
Abstract
The invention belongs to food processing technology field, specially a kind of preparation method of cavings fried flour.The cavings fried flour that the inventive method makes is by weight containing oat 5-10, sorghum 5-10, corn 30-40, soya bean 10-20, jujube 20-30, cavings 10-20.The cavings fried flour that the present invention makes has the function that to clear up enteron aisle rubbish, and instant.Delicious flavour, fragrance is denseer, and mouthfeel is more preferable, more entrance, and nutritive value enriches, and eats and medical value is high, and preparation method simply can be rated as delicacies, after eating both can strengthening the spleen and stomach, salubrity body, and can tranquilizing mind, promote sleep.
Description
Technical field
The invention belongs to food processing technology field, specially a kind of preparation method of cavings fried flour.
Background technology
Cavings has antitoxic heart-soothing and sedative effect, to treat the cavings of insomnia, refers to rice spermoderm more, and what is typically selected is rice spermoderm
Endothelium, the traditional Chinese medical science is referred to as " pestle head chaff ", or is " Gu Baipi ".Contain substantial amounts of vitamin and trace element in cavings, to human body
There is good benefiting action.
Cavings simply played effect, the people of modern society are no longer heavy already as food in the age for famine of sending relief to a famine area
Look coarse depending on this, the thing for difficult pharynx of tasting.The health care of cavings and medicinal.Though ancient book have it is described, spread to
It is modern almost without the doctor in ancient times is in the formula of dietotherapy, and polished rice (paddy), maize (millet), husked sorghum are (i.e. in millet rice
Soft rice), glutinous rice, sorghum rice with it is more, and their skin chaff is then relative is used less, and the skin chaff of these cereal equally has in fact
There is maintenance effect well.
Contain substantial amounts of vitamin and trace element in cavings, there is good benefiting action to human body.As contained in cavings
The material such as more vitamin B complex and citric acid, human body can be helped to be absorbed from food calcareous, there is anti-aging.Dimension
Sheng Su B races and vitamin E and can help human consumption assimilate food in various nutriments.Main component in cavings is paddy
Alcohol is tieed up, there is good trophic nerve, perfects the effect of brain, edible cavings can adjust vegetative nerve function, treatment nerve
It is weak, improve the symptom such as insomnia, palpitaition, forgetful.Triglycerides, free fatty, forulic acid, the fat egg contained in other cavings
In vain, glucose, cellulose etc., all it is the nutriment that needed by human body is wanted.Oat exists《Compendium of Materia Medica》In be referred to as bromegrass, wild wheat
Son, oat is not easy to peel, and is a kind of low sugar, high nutrition, high energy food so being referred to as Avena stivai.Oat property sweet taste, energy
Beneficial spleen nourishing heart, arrest sweating, there is higher nutritive value, available for physically weak spontaneous perspiration, night sweat or pulmonary tuberculosis patient.Oat is fine rich in meals
Dimension, can promote enterogastric peristalsis, beneficial to defecation, heat is low, and glycemic index is low, blood lipid-reducing blood sugar-decreasing, and one of high-grade tonic, nutriture value
Value is to be free of cholesterol, a small amount of fat with full cereals.Existing oat is largely made oatmeal and eaten, oat
When piece is eaten, nutritional ingredient is not easy to discharge in oat, and fragrance is not dense, and mouthfeel is also bad.
The experience beginning for edible cavings and the body benefit of being introduced oneself from Japan's the 1980s river village Mr. Tong Fu, Japan
Once the upsurge of one " cavings hygiene " was risen.By the practice of a period of time, many Japaneses believe edible cavings, Ke Yiqiang
Strong body, can treat disease.Treatment insomnia also has illustration to seek, and such as~position housewife says:Her husband is before 20 years because of stomach
Bad, people is very thin, and the conventional medicine for controlling stomach, as a result body is fat 10 ~ 20 kilograms.It is insomniac 15 years again, very painful, only
Relying on hypnotic could fall asleep, and also often felt blue because of insomnia, be angry.But start edible cavings 6 months, even if refusing to obey
Hypnotic can also fall asleep, and feel in a good humor, body weight is also normal.Because producing the worry of sequelae without medication, so also feeling at ease
Continue edible cavings in ground.It can be seen that cavings treatment insomnia truly have it is effective.
Since the new century, the food on dining table is more and more richer after eating and drinking to one's heart's content, and how people start thinking
Eat more preferably, what is eaten and is more beneficial for health.It is that back to nature is beneficial to strong to have a more consistent theory of understanding at present
Health, advocate that edible natural food, staple food and non-staple foodstuff are arranged in pairs or groups in terms of eating, flour and rice and coarse food grain are taken into account.In view of this cavings is eaten
This natural coarse food grain meets the diet regimen trend of modern, and it is then green health and nature to promote sleep quality using cavings
Therapy.
The content of the invention
The technical problem to be solved in the present invention is:A kind of preparation method of cavings fried flour, the paddy obtained by the present invention are provided
Chaff fried flour has instant, and fragrance is denseer, and mouthfeel is more preferable, more entrance, and nutritive value enriches, and eats and medical value is high,
Preparation method is simple.
The technical scheme that the present invention takes is:A kind of preparation method of cavings fried flour, comprises the following steps:
(1), by weight for oat 5-10, sorghum 5-10, corn 20-30, soya bean 5-20, jujube 10-20, cavings
10-30 stocks;
(2), cavings fried in frying pan it is standby;
(3), jujube selected, is cleaned, be then cooked standby;
(4), sorghum, corn, soya bean cleaned up to spread and dried after removing impurity, be put into pot and stir-fried, stir-fry temperature
80~120 degree, fry middle standby by continuing stir-frying 2-3 minutes after white yellowing to mashing;
(5), will oat remove impurity after clean up, clean oat is put into snakeskin pocket, is placed on articles made of bamboo, by articles made of bamboo
It is put into basin, repeats to rub oat, untill treating that fine hair comes off, then the oat after rubbing is poured into water cleaning and removes fine hair;
Dry:Oat is spread and dried, water content is less than 5%;The oat dried is put into pot and stir-fried, stir-fry temperature 70~120
Degree, fry middle standby by continuing stir-frying 2-3 minutes after white yellowing to mashing.
(6), cooked jujube is rolled into the cavings fried on roller mud cake block dry it is standby.
(7), the sorghum fried, corn, soya bean, oat and jujube cavings mud cake that dries stirred using mill
Powder machine is milled, the mesh of grain graininess 100~140, and jujube cavings fried flour is vacuum-packed.
The cavings fried flour that the present invention makes has the function that there is cleaning enteron aisle rubbish, and instant, delicious flavour,
Fragrance is denseer, and mouthfeel is more preferable, more entrance, and nutritive value enriches, and eats and medical value is high, preparation method is simple, can be rated as good
Meat and fish dishes, eat after both can strengthening the spleen and stomach, salubrity body, and can tranquilizing mind, promote sleep.
Embodiment
Embodiment 1:A kind of preparation method of cavings fried flour, comprises the following steps:
A kind of preparation method of cavings fried flour, comprises the following steps:(1), by weight be 5 kilograms of oat, it is 10 kilograms of sorghum, beautiful
25 kilograms of 25 kilograms of rice, 15 kilograms of soya bean, 20 kilograms of jujube, cavings stocks.
(2), cavings fried in frying pan it is standby.
(3), jujube selected, is cleaned, be then cooked standby.
(4), sorghum, corn, soya bean cleaned up to spread and dried after removing impurity, be put into pot and stir-fried, temperature
80~120 degree, fry middle standby by continuing stir-frying 2-3 minutes after white yellowing to mashing.
(5), will oat remove impurity after clean up, clean oat is put into snakeskin pocket, is placed on articles made of bamboo, will
Articles made of bamboo are put into basin, repeat to rub oat, untill treating that fine hair comes off, then the oat after rubbing are poured into water into cleaning and removed
Fine hair;Dry:Oat is spread and dried, water content is less than 5%;The oat dried is put into pot and stir-fried, temperature 70~
120 degree, mash middle standby by continuing stir-frying 2-3 minutes after white yellowing.
(6), cooked jujube is rolled into the cavings fried on roller mud cake block dry it is standby.
(7), the sorghum fried, corn, soya bean, oat and jujube cavings mud cake that dries stirred using mill
Powder machine is milled, the mesh of grain graininess 100~140, and jujube cavings fried flour is vacuum-packed.
The present embodiment sorghum composition is more, have and stomach, disperse accumulations, middle benefit gas, puckery stomach, only cholera the effect of;Cure mainly insufficiency of the spleen
The diseases such as wet tired, indigestion and damp-heat diarrhea, difficult urination.But diabetic and dry feces and constipation person should be lacked
Food.
Embodiment 2:A kind of preparation method of cavings fried flour, comprises the following steps:(1), be by weight 5 kilograms of oat
, 5 kilograms of sorghum, 30 kilograms of corn, 10 kilograms of soya bean, 20 kilograms of jujube, 30 kilograms of cavings stock.
(2), cavings fried in frying pan it is standby.
(3), jujube selected, is cleaned and then cooked standby.
(4), sorghum, corn, soya bean cleaned up to spread and dried after removing impurity, be put into pot and stir-fried, temperature
80~120 degree, fry middle standby by continuing stir-frying 2-3 minutes after white yellowing to mashing.
(5), will oat remove impurity after clean up, clean oat is put into snakeskin pocket, is placed on articles made of bamboo, will
Articles made of bamboo are put into basin, repeat to rub oat, untill treating that fine hair comes off, then the oat after rubbing are poured into water into cleaning and removes young pilose antler
Hair;Dry:Oat is spread and dried, water content is less than 5%;The oat dried is put into pot and stir-fried, temperature 70~120
Degree, mash middle standby by continuing stir-frying 2-3 minutes after white yellowing.
(6), cooked jujube is rolled into the cavings fried on roller mud cake block dry it is standby.
(7), the sorghum fried, corn, soya bean, oat and jujube cavings mud cake that dries stirred using mill
Powder machine is milled, the mesh of grain graininess 100~140, and jujube cavings fried flour is vacuum-packed.
The hunger of obese people can be eliminated after the more food of the present embodiment corn content, but heat content is very low after food, and subtract
One of substitute of fertilizer.Side effect of the cancer therapy drug to human body can also be suppressed.To coronary heart disease, atherosclerosis, hyperlipidemia
And hypertension etc. has certain preventive and therapeutic action.
Embodiment 3:A kind of preparation method of cavings fried flour, comprises the following steps:
A kind of preparation method of cavings fried flour, comprises the following steps:(1), by weight be 10 kilograms of oat, it is 5 kilograms of sorghum, beautiful
35 kilograms of 20 kilograms of rice, 10 kilograms of soya bean, 20 kilograms of jujube, cavings stocks.
(2), cavings fried in frying pan it is standby.
(3), jujube selected, is cleaned and then cooked standby.
(4), sorghum, corn, soya bean cleaned up to spread and dried after removing impurity, be put into pot and stir-fried, temperature
80~120 degree, fry middle standby by continuing stir-frying 2-3 minutes after white yellowing to mashing.
(5), will oat remove impurity after clean up, clean oat is put into snakeskin pocket, is placed on articles made of bamboo, will
Articles made of bamboo are put into basin, repeat to rub oat, untill treating that fine hair comes off, then the oat after rubbing are poured into water into cleaning and removes young pilose antler
Hair;Dry:Oat is spread and dried, water content is less than 5%;The oat dried is put into pot and stir-fried, temperature 70~120
Degree, mash middle standby by continuing stir-frying 2-3 minutes after white yellowing.
(6), cooked jujube is rolled into the cavings fried on roller mud cake block dry it is standby.
(7), the sorghum fried, corn, soya bean, oat and jujube cavings mud cake that dries stirred using mill
Powder machine is milled, the mesh of grain graininess 100~140, and jujube cavings fried flour is vacuum-packed.
The present embodiment has good trophic nerve, perfects the effect of brain, can adjust vegetative nerve function, treatment god
Through weak, the symptom such as improvement insomnia, palpitaition, forgetful.Triglycerides, free fatty, forulic acid, the fat contained in other cavings
Albumen, glucose, cellulose etc., all it is the nutriment that needed by human body is wanted.Enterogastric peristalsis can also be promoted, beneficial to defecation, heat
Low, glycemic index is low, blood lipid-reducing blood sugar-decreasing.Beneficial spleen nourishing heart, arrest sweating, it may also be used for physically weak spontaneous perspiration, night sweat or pulmonary tuberculosis patient.
Claims (1)
- A kind of 1. preparation method of cavings fried flour, it is characterised in that:Comprise the following steps:(1), be by weight oat 5-10 , sorghum 5-10, corn 30-40, soya bean 10-20, jujube 20-30, cavings 10-20 stock up;(2), cavings fried in frying pan it is standby;(3), jujube selected, is cleaned, be then cooked standby;(4), sorghum, corn, soya bean cleaned up to spread and dried after removing impurity, be put into pot and stir-fried, stir-fry temperature 80~120 degree, fry to mash it is middle can be standby by continuing stir-frying 2-3 minutes after white yellowing;(5), will oat remove impurity after clean up, clean oat is put into snakeskin pocket, is placed on articles made of bamboo, by articles made of bamboo It is put into basin, repeats to rub oat, untill treating that fine hair comes off, then the oat after rubbing is poured into water cleaning and removes fine hair; Oat is spread and dried, water content is less than 5%;The oat dried is put into pot and stir-fried, stir-fry 70~120 degree of temperature, fries Can be standby by continuing stir-frying 2-3 minutes after white yellowing to centre is mashed;(6), cooked jujube is rolled into the cavings fried on roller mud cake block dry it is standby;(7), the sorghum fried, corn, soya bean, oat and jujube cavings mud cake that dries stirred using flour mill It is milled, the mesh of grain graininess 100~140, jujube cavings fried flour is vacuum-packed.
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郭丕汉等: "《临县民俗文化》", 30 June 2013 * |
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