CN107016227B - Intelligent equipment linkage type real-time operation data-based exercise prescription operation guidance system - Google Patents
Intelligent equipment linkage type real-time operation data-based exercise prescription operation guidance system Download PDFInfo
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- CN107016227B CN107016227B CN201610991944.9A CN201610991944A CN107016227B CN 107016227 B CN107016227 B CN 107016227B CN 201610991944 A CN201610991944 A CN 201610991944A CN 107016227 B CN107016227 B CN 107016227B
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
- A61B5/00—Measuring for diagnostic purposes; Identification of persons
- A61B5/02—Detecting, measuring or recording pulse, heart rate, blood pressure or blood flow; Combined pulse/heart-rate/blood pressure determination; Evaluating a cardiovascular condition not otherwise provided for, e.g. using combinations of techniques provided for in this group with electrocardiography or electroauscultation; Heart catheters for measuring blood pressure
- A61B5/024—Detecting, measuring or recording pulse rate or heart rate
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- G—PHYSICS
- G16—INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR SPECIFIC APPLICATION FIELDS
- G16H—HEALTHCARE INFORMATICS, i.e. INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR THE HANDLING OR PROCESSING OF MEDICAL OR HEALTHCARE DATA
- G16H50/00—ICT specially adapted for medical diagnosis, medical simulation or medical data mining; ICT specially adapted for detecting, monitoring or modelling epidemics or pandemics
- G16H50/30—ICT specially adapted for medical diagnosis, medical simulation or medical data mining; ICT specially adapted for detecting, monitoring or modelling epidemics or pandemics for calculating health indices; for individual health risk assessment
Abstract
The invention relates to an intelligent device linkage type running guidance system of a sport prescription based on real-time running data, which comprises a sport capability measuring device, intelligent devices and a sport guidance management server, wherein the sport capability measuring device comprises: heart rate measuring part, motion ability measuring part and motion ability measurement request portion, the smart machine includes: an exercise ability information obtaining part, a personal body information obtaining part, an exercise ability level information storing part, an exercise ability measuring information displaying part, an exercise ability level measuring part, an exercise prescription schedule arranging part, an exercise prescription schedule executing part and a load control part of each exercise state. It can provide a load based on heart rate measurement information of a sporter and measure exercise capacity, and after giving exercise capacity levels determined by corresponding exercise capacities, provide an exercise prescription schedule according to the corresponding exercise capacity levels, and effectively perform exercises within a range that does not cause excessive load on the body.
Description
Technical Field
The present invention relates to an intelligent device linkage type exercise prescription operation guidance system based on real-time operation data, and more particularly, to an intelligent device linkage type exercise prescription operation guidance system based on real-time operation data, which can provide a load and measure exercise capacity based on heart rate measurement information of an exerciser, provide an exercise prescription schedule according to a corresponding exercise capacity level after giving the exercise capacity level determined by the corresponding exercise capacity, and effectively perform exercise within a range that does not cause excessive load to a body.
Background
Recently, as people who pay attention to health have increased, interest in exercise aiming at exercising the body healthily has also increased. As a representative aerobic exercise required for a healthy body, there is a bicycle riding, by which many people are managing health.
However, when a user rides a bicycle outdoors, it is difficult to expect a high exercise effect because the user cannot obtain exercise information, the user cannot obtain customized exercise information according to the exercise ability of the user, and therefore, there is a problem that it is difficult to expect the effect of exercise.
As a technique for solving the above problem, there are "patent document 1" and "patent document 2".
"patent document 1" includes: a pedal housing forming a space therein; a strain gauge disposed on the pedal housing, contacting a foot of a user, and measuring a force applied by the user; a 1 st control unit electrically connected to the strain gauge and receiving data measured by the strain gauge; the pedal for bicycle further includes a transmission part having a portion protruding to the outside of the pedal housing, the transmission part being electrically connected to the 1 st control part and configured to transmit data received from the 1 st control part to an external device, thereby including a strain gauge, capable of quantitatively and accurately measuring a force applied to the pedal by a user, including a power generation part, capable of driving the bicycle motion system by using energy generated along with the bicycle motion of the user without an additional power source, and including a transmission part capable of wireless communication, comprehensively using data obtained by using the strain gauge and speed and motion time information of the bicycle, and having an effect of evaluating and displaying a motion amount corresponding to a motion purpose of the user.
"patent document 2" includes: an exercise machine operated by a user; and a game server connected to the sporting equipment via a network to provide a network game field so that the user can participate in a game on the network using the sporting equipment; or comprises the following steps: an exercise machine operated by a user; and a competition server connected to the sports apparatus via a network, providing a network competition field so that the user can participate in a competition on the network using the sports apparatus, testing the performance of the sports apparatus, and determining whether the user can participate in the competition; or comprises the following steps: passing an exercise apparatus operated by a user a step of connecting to a remote competition server through a network; a step of authenticating a user using the exercise apparatus using information input by the user; and testing the performance of the sports apparatus and permitting or not permitting the sports apparatus to participate in the game; accordingly, the user can keep the interest of exercise, and thus the user can continuously use the exercise machine to seek the health of the user, and the user can be provided with reliability by testing the performance of the exercise machine without wasting the purchase cost of the exercise machine.
However, the above-mentioned "patent document 1" or the above-mentioned "patent document 2" has a problem that it is difficult to obtain appropriate exercise information in consideration of the exercise ability of the user, and therefore, the user cannot exercise efficiently with a conscious goal, and it is difficult to expect an efficient exercise effect.
[ Prior art documents ]
[ patent document ]
(patent document 1) Korean registered patent publication No. 10-1479017 (2014.12.29)
(patent document 2) Korean registered patent publication No. 10-2013-0035512 (2013.04.09)
Disclosure of Invention
(technical problem to be solved)
Accordingly, the present invention has been made to solve the above-mentioned conventional problems,
the present invention is directed to providing a load based on heart rate measurement information of a sporter, measuring exercise capacity, providing an exercise prescription schedule according to a corresponding exercise capacity level after assigning the exercise capacity level determined by the corresponding exercise capacity, and effectively performing exercise within a range that does not cause excessive load to the body.
(means for solving the problems)
In order to achieve the object of the present invention, an operation guidance system for an intelligent device linkage type exercise prescription based on real-time operation data according to the present invention includes:
an intelligent equipment linkage type running guidance system based on a real-time running data exercise prescription is characterized in that, comprises an exercise capacity measuring device, an intelligent device and an exercise guidance management server based on an exercise prescription, wherein,
the exercise ability measuring apparatus includes:
a heart rate measuring unit for measuring a heart rate of the exerciser;
an exercise ability measuring unit for providing a load and measuring an exercise ability of the exerciser;
an exercise capacity measurement request unit for acquiring heart rate measurement information and exercise capacity measurement information measured by the heart rate measurement unit and the exercise capacity measurement unit, and transmitting the heart rate measurement information and the exercise capacity measurement information to the smart device by using short-range wireless communication;
the smart device includes:
an athletic performance information obtaining unit for obtaining heart rate measurement information and athletic performance measurement information sent from the athletic performance measurement device by using short-range wireless communication;
a personal body information obtaining section for obtaining personal body information of the sporter;
an exercise ability level information storage unit that stores exercise ability level information determined from the heart rate and the personal body information;
an exercise ability measurement information display unit for displaying at least one of a heart rate, a reference exercise ability, an existing exercise ability, and an exercise intensity on the basis of the information obtained from the exercise ability information obtaining unit and the personal body information obtaining unit;
an exercise ability level measuring unit for extracting exercise ability level information from the exercise ability level information storage unit and measuring an exercise ability level of the exerciser based on the obtained personal body information and heart rate information of the exerciser;
a exercise prescription schedule setting section for setting an exercise prescription schedule with reference to the exercise power level measured by the exercise power level measuring section;
a sports prescription schedule execution unit for displaying at least one of the sports time, the sports intensity, the reference sports ability, the current sports ability, and the heart rate of the sporter;
a load control unit for each exercise situation, which is configured to supply a load control signal to the exercise capacity measuring unit when the current exercise capacity exceeds the reference exercise capacity range or the current heart rate exceeds the reference heart rate range;
the exercise guidance management server based on the exercise prescription includes:
an exercise information obtaining part for receiving the measured exercise ability level information of the exerciser and the exercise prescription schedule information from the intelligent device and storing the information in an exercise history information database;
a motion history information database which stores information processed by the motion information obtaining unit;
and a motion history information update processing unit configured to analyze the motion history based on the motion information stored in the motion history information database and perform update processing on the information stored in the motion history information database.
(effect of the invention)
The intelligent equipment linkage type exercise prescription operation guidance system based on real-time operation data can provide load based on heart rate measurement information of an exerciser, measure exercise capacity, provide exercise prescription schedules according to corresponding exercise capacity levels after the exercise capacity levels determined by the corresponding exercise capacity are given, and effectively execute exercise in a range without causing excessive load on a body.
Drawings
Fig. 1 is an overall configuration diagram of an intelligent device linkage type exercise prescription operation guidance system based on real-time operation data according to embodiment 1 of the present invention.
Fig. 2 is a block diagram of a movement capability measuring device of an intelligent device linkage type movement prescription-based movement guidance system according to embodiment 1 of the present invention.
Fig. 3 is a block diagram of an intelligent device linkage type exercise prescription operation guidance system based on real-time operation data according to embodiment 1 of the present invention.
Fig. 4 is a block diagram of an exercise guidance management server based on exercise prescription of an intelligent device linkage type exercise prescription operation guidance system based on real-time operation data according to embodiment 1 of the present invention.
FIG. 5 is a main screen of the intelligent device linkage type exercise prescription operation guidance system based on real-time operation data according to embodiment 1 of the present invention,
figure 6 is a picture of a heart rate measurement,
figures 7 to 8 are motion capability measurement pictures,
figure 9 is an example of a training reference table,
figures 10 to 11 are examples of sports prescriptions,
figure 12 is an example of a picture at the time of the motion capability measurement,
figure 13 is a recent record and cumulative record example,
figure 14 is a flow of the exercise purpose selection,
figure 15 is an example of a peripheral device selection screen,
figure 16 is an example of a motion history picture,
FIG. 17 is an example of a coaching screen,
figure 18 is an example of a sports power table,
figure 19 is an example of an interview screen,
figure 20 is an example of a BMI screen,
figure 21 is a time chart of the stages,
FIG. 22 is an example of a level of exercise capacity based on heart rate.
Description of the symbols
100 exercise capacity measuring device
200 intelligent equipment
300 exercise guidance management server based on exercise prescription
Detailed Description
The following describes in detail an embodiment of the present invention, which is an intelligent device linkage type exercise prescription operation guidance system based on real-time operation data.
The following is a control of the korean translation in fig. 5 to 21.
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fig. 1 is an overall configuration diagram of an intelligent device linkage type exercise prescription operation guidance system based on real-time operation data according to embodiment 1 of the present invention.
As shown in fig. 1, the exercise guidance system of the present invention includes an exercise capacity measuring apparatus 100, an intelligent device 200, and an exercise guidance management server 300 based on an exercise prescription.
The exercise ability measuring device and the intelligent device transmit and receive data to and from each other by wired or wireless communication, and the intelligent device and the exercise guidance management server based on the exercise prescription transmit and receive data to and from each other by wired or wireless communication.
That is, the present invention is configured such that, in conjunction with an intelligent device, the intelligent device obtains and provides exercise information from an exercise ability measurement device, analyzes the information, and provides an exerciser with exercise prescription information, and at the same time, provides an exercise guidance management server based on an exercise prescription with corresponding exercise prescription information, so that the exercise guidance management server can manage the exercise information in real time.
Fig. 2 is a block diagram of a motion capability measuring apparatus of an intelligent device linkage type real-time operation data-based motion prescription operation guidance system according to embodiment 1 of the present invention.
As shown in fig. 2, the exercise capacity measuring apparatus 100 includes:
a heart rate measuring unit 110 for measuring the heart rate of the exerciser;
a motion capability measuring part 120 for providing a load and measuring a motion capability;
and an exercise capacity measurement request unit 130 for obtaining heart rate measurement information and exercise capacity measurement information measured by the heart rate measurement unit and the exercise capacity measurement unit and transmitting the heart rate measurement information and the exercise capacity measurement information to the smart device by using short-range wireless communication.
Furthermore, it is characterized in that the material is,
the exercise capacity measuring apparatus 100 is constructed in any one of a bicycle, a large-sized walking machine, a treadmill, and a supine press, and in the embodiment of the present invention, the description will be made using a bicycle.
The heart rate measuring unit 110 is configured on one side of a exercise performance measuring device for measuring the heart rate of a sportsman, and in the case of a bicycle, is configured to be attached to a handle portion.
The exercise capacity measuring unit 120 is a component for providing a load and measuring exercise capacity, and the load is provided to pedals in a bicycle, to incline in a large-sized walker, to pedal in a treadmill, and to weight in a supine press.
The technique for providing a load is specifically described in the smartphone fitness apparatus capable of providing a load, which is disclosed in korean registered patent publication No. 10-1441575, which was applied and registered by the present inventors, and thus, a detailed description thereof will be omitted.
The exercise ability measurement request unit 130 obtains heart rate measurement information and exercise ability measurement information measured by the heart rate measurement unit and the exercise ability measurement unit, and sends the heart rate measurement information and the exercise ability measurement information to the smart device by using short-range wireless communication.
Preferably, the provisioning is done using Wi-fi or Bluetooth communication.
Fig. 3 is a block diagram of an intelligent device linkage type exercise prescription operation guidance system based on real-time operation data according to embodiment 1 of the present invention.
As shown in fig. 3, the smart device 200 includes:
an athletic performance information obtaining unit 210 for obtaining heart rate measurement information and athletic performance measurement information sent from the athletic performance measurement device by short-range wireless communication;
a personal body information obtaining section 220 for obtaining personal body information of the sporter;
a exercise performance level information storage unit 230 that stores exercise performance level information determined from the heart rate and the personal body information;
an exercise capacity measurement information display unit 240 for displaying at least one of a heart rate, a reference exercise capacity, an existing exercise capacity, and an exercise intensity on the basis of the information obtained from the exercise capacity information obtaining unit and the personal physical information obtaining unit;
an exercise ability level measuring unit 250 for extracting exercise ability level information from the exercise ability level information storage unit and measuring an exercise ability level of the exerciser based on the obtained personal body information and heart rate information of the exerciser;
a sports prescription schedule making part 260 for setting a sports prescription schedule with reference to the sports power level measured by the sports power level measuring part;
a sports prescription schedule execution unit 270 for displaying at least one of a sports time, a sports intensity, a reference sports ability, a present sports ability, and a heart rate of the athlete;
and a load control unit 280 for each exercise situation, which is configured to supply a load control signal to the exercise capacity measuring unit 120 when the exercise capacity is out of the reference exercise capacity range or the exercise heart rate is out of the reference heart rate range.
The following is more specifically explained with reference to the drawings.
If a program for a sport prescription, for example, an application program, is installed in the smart device, after the initial member joining step, the member joining is completed, and then the application program is installed, and the measurement of the exercise ability, the programmed sport, the training sport, and the like shown in fig. 5 are displayed on the screen, and the screen for performing the sport, the sport history, the training history, the game, and the like is provided below.
The device may further include a category arrangement unit for arranging the screen categories.
At this time, if the sporter selects the measurement of the exercise capacity in the category, guidance information for measuring the exercise capacity is output on the screen as shown in fig. 6.
Then, if the player operates the pedals of the bicycle, the player's heart rate is measured by means of the heart rate measuring part 110, and the load is provided and the exercise ability is measured by means of the exercise ability measuring part 120.
Then, the exercise performance information obtaining unit 210 obtains the heart rate measurement information and the exercise performance measurement information transmitted from the exercise performance measuring apparatus by the short-range wireless communication, and the exercise performance level information storage unit 230 stores the exercise performance level information determined by the heart rate and the personal body information.
The exercise ability measurement information display unit 240 displays at least one of the heart rate, the reference exercise ability, the existing exercise ability, and the exercise intensity on the basis of the information obtained from the exercise ability information obtaining unit and the personal body information obtaining unit.
To this end, the exercise capacity measurement information display unit 240 includes:
the heart rate information display module is used for obtaining heart rate measurement information and displaying the heart rate measurement information in a set area;
the reference speed information display module is used for obtaining reference speed information and displaying the reference speed information in a set area;
the pedal strength information display module is used for acquiring pedal strength information and displaying the pedal strength information in a set area;
and the current speed information display module is used for obtaining the current speed information and displaying the current speed information in the set area.
As shown in fig. 7, the speed and the pedal load are raised in 1 to 8 stages, and after 1 minute is performed in each stage, the next stage is continuously performed.
At this time, the heart rate, the reference speed, the current speed, the pedal strength, and the like, which are important contents, are displayed on the screen, and when the current speed is lower or higher than the reference speed, a warning is given, and then the operation is terminated forcibly without change.
The current speed needs to be executed according to the reference speed for correct measurement, and if the above is violated, a warning is displayed on the screen.
For this purpose, a warning notification section may be further included for calculating whether the present speed is lower or higher than the reference speed based on the reference speed, and providing a warning notification if the reference speed is exceeded.
On the other hand, in the case of fig. 8, an actual screen of the smart device is displayed, and at the time of measuring the exercise ability, time, calorie, heart rate, exercise distance, and the like are provided in the screen, and the present information of the foot-holding strength is also provided.
In order to provide the screen of fig. 8, a motion capability measurement display unit may be further included.
To this end, the exercise ability measurement display section includes:
the heat information display module is used for calculating heat and displaying the heat in a set area;
the motion time information display module is used for calculating motion time and displaying the motion time in a set area;
the heart rate information display module is used for calculating the heart rate and displaying the heart rate in a set area;
and the speed measurement information display module is used for calculating the speed and displaying the speed in the set area.
Techniques for calculating the calories, exercise time, heart rate, and speed are generally well known, and thus a detailed description is omitted.
The personal body information obtaining section 220 obtains the personal body information of the sporter.
That is, the input of the sex, weight, height, age, etc. of the exerciser is accepted.
The exercise level measuring unit 250 extracts exercise level information from the exercise level information storage unit, and measures the exercise level of the exerciser based on the obtained personal body information and heart rate information of the exerciser.
To this end, the method comprises the following steps: a measurement information mapping module for obtaining measured pedal strength information and measured speed information so as to map to a y-axis coordinate, obtaining time information so as to map to an x-axis coordinate;
a reference point setting module for setting a reference point on the mapped coordinates with reference to the physical age of the exerciser and the measured maximum heart rate information;
an end time point setting module for setting on the mapped coordinates with reference to the pedal strength, speed information, and time information of the exerciser's exercise end time point;
and the setting information display module is used for obtaining the setting information from the measurement information mapping module, the reference point setting module and the ending time point setting module and displaying the setting information in a picture.
That is, as shown in fig. 9, the exercise ability was evaluated by increasing the speed and intensity by 1 minute unit simultaneously with the start.
At this time, the player enters an end button on the screen presented by the application at a time point when the player is difficult to perform again.
Therefore, the phases completed before the end are processed into the final exercise capacity of the exerciser, and the maximum heart rate of the corresponding phase is set as a reference of the maximum heart rate (body exercise capacity) of the exerciser.
For example, referring to the case where the athlete enters age 35, the reference point is set to the maximum heart rate measurement of 185, at which time if the athlete stops at 6/18km intensity and speed between 5 and 6 minutes, the athletic performance level is Zone 3 to Zone 4.
The exercise prescription schedule making unit (260) sets an exercise prescription schedule by referring to the exercise ability level measured by the exercise ability level measuring unit.
To this end, the method comprises the following steps: a present training phase display module for displaying the present training phase in a screen;
and the weekly exercise schedule display module is used for displaying the exercise prescription schedule in the picture according to the week.
That is, as shown in fig. 10, the athletic ability level information of Zone 1 is provided in the screen, and as shown in fig. 11, an athletic prescription schedule during 6 weeks is provided.
On the other hand, the exercise prescription schedule execution unit 270 displays at least one of exercise time, exercise intensity, reference exercise capacity, current exercise capacity, and heart rate of the exerciser.
That is, as shown in fig. 12, exercise time, exercise intensity (pedal intensity), reference exercise capacity (recommended speed), present exercise capacity (present speed), heart rate, and the like are provided.
In addition, the exercise prescription schedule execution unit 270 calculates exercise time and displays the exercise time on the screen in a state where the conditions of the reference speed and the load intensity are automatically set.
That is, the exercise time is automatically calculated and provided to the exerciser based on the conditions of the reference speed and the load intensity.
The exercise prescription schedule execution unit 270 displays the latest record information including exercise time, calories burned, and exercise distance, the accumulated record information, and the present week number information on the screen.
That is, it is possible to provide the consumed calorie information determined by the exercise time and the exercise distance, provide the most recently connected record information and the record information accumulated so far, and in addition, provide the weekly ranking information between the members connected to the system of the present invention and performing exercise guidance in the screen, so that it is possible to stimulate the exercise psychology by stimulating the competitive psychology.
In particular, the exercise prescription schedule execution unit 270 calculates exercise time, calories burned, and exercise distance information based on the number of rotations of the pedals.
On the other hand, the exercise prescription schedule executing unit 270 changes the exercise prescription schedule according to the set exercise purpose.
That is, as shown in fig. 14, after the exercise ability is evaluated, the exercise ability level may be automatically provided, but the exerciser may select the exercise purpose as needed.
To this end, the exercise prescription schedule performing part 270 may include:
a motion capability evaluation screen display module for displaying selection icon information in a screen so that a motion capability evaluation can be selected;
a moving purpose selection screen display module for displaying selection icon information in a screen so that a moving purpose can be selected;
and the moderate heart rate display module is used for displaying the moderate heart rate which is in accordance with the selected sports purpose in a picture.
In this case, the screen may be provided in the initial application screen so that the purpose of exercise can be selected, for example, the purpose of exercise such as selection of a professional training area, improvement of explosive power/exercise ability, an oxygen consumption area, comfortable exercise, and a novice exercise.
At this time, after a Zone area as a sports area is determined according to the set sports purpose, a sports time, a pedal strength, and the like of the corresponding area are determined by the Zone area.
On the other hand, when the exercise capacity is out of the reference exercise capacity range or out of the reference heart rate range, the load control unit 280 of each exercise situation supplies a load control signal to the exercise capacity measuring unit 120.
That is, in the case where the reference speed is exceeded or the reference heart rate range is exceeded, the physical risk is given to the sporter who is exercising excessively, and therefore, the load control signal that decreases the load intensity is supplied to the exercise capacity measuring section.
On the other hand, the smart device of the present invention may further include a peripheral purpose extracting unit for retrieving a peripheral device by bluetooth communication and displaying the detected device list information on the screen.
As shown in fig. 15, if a sport is performed, a bluetooth communication-capable peripheral device list is provided in a screen for enabling a sporter to select a device to be exercised from.
Fig. 4 is a block diagram of an exercise guidance management server based on exercise prescription of an intelligent device linkage type exercise prescription operation guidance system based on real-time operation data according to embodiment 1 of the present invention.
As shown in fig. 4, the exercise guidance management server 300 based on the exercise prescription includes:
an exercise information obtaining part 310 for receiving the measured exercise ability level information of the exerciser and the exercise prescription schedule information from the smart device and storing them in an exercise history information database;
a motion history information database 320 for storing information processed by the motion information obtaining unit;
and a motion history information update processing unit 330 for analyzing the motion history based on the motion information stored in the motion history information database and performing update processing on the information stored in the motion history information database.
That is, the measured exercise capability level information of the exerciser and the exercise prescription schedule information are received from the smart device by the exercise information obtaining part 310 so as to be stored in the exercise history information database 320.
The motion history information update processing unit 330 analyzes the motion history based on the motion information stored in the motion history information database, and performs update processing on the information stored in the motion history information database.
On the other hand, in the exercise history information database, exercise ability information including heat, time, distance information, and exercise information of each week or each month are stored.
Therefore, the smart device may further include a motion history information processing part for obtaining motion capability information including heat, time, distance information and weekly or monthly motion information and displaying them on a screen, as shown in fig. 16.
That is, the amount of heat, time, and distance may be expressed as numerical values, or may be processed into a graph and provided to a screen.
To this end, the motion history information processing section includes:
the system comprises a heat consumption prompting module, a heat consumption information display module and a control module, wherein the heat consumption prompting module is used for displaying consumed heat information in a set area;
the motion time prompting module is used for displaying the motion time information in a set area;
the motion distance prompting module is used for displaying the motion distance information in a set area;
and the movement history information prompting module is used for displaying the heat consumed each day or each week or each month, the movement time and the movement distance information in a set area.
As described above, weekly or monthly movement information may be provided to know the degree of change, and the movement history information processing section may further perform calculation so that only the total movement amount and the average value are displayed.
On the other hand, the smart device may further include a coaching processing part for displaying coaching detail information, schedule information, my exercise power schedule information, and coaching information on the screen in order to provide the customized coaching for the athlete.
That is, as shown in fig. 17, a coach selection field is provided on the home screen, and after selection, coach detail information, schedule information, my exercise energy table information, and coach information are displayed on the screen.
The training details mean recorded information about exercise performed by a trainer, a schedule means exercise schedule information programmed according to an exercise ability evaluation, trainer information means a level of the trainer, and the like.
The my exercise capacity table is shown in fig. 18, and includes body index, BMI/recommended calories/average basal metabolic mass, exercise level/progress phase, maximum heart rate, recommended pedal load, recommended exercise time information.
On the other hand, the coaching information is shown in fig. 19, which means information of the coaching currently under coaching.
In addition, a coaching processing module for selecting a coaching may be further included in the coaching information.
The coach processing module comprises:
a coach list information output module for outputting coach list information to the screen;
the voice information output module is used for outputting the voice information of each coach;
a coach characteristic information output module for outputting the characteristic information of each coach on the picture;
a selected coaching information storage module for storing coaching information for processing the selection by the athlete.
That is, a function for providing a list of coaches in a screen, in which processing is performed so that a sporter can select from among them, is executed.
The BMI is shown in FIG. 20, and means a body mass index calculated based on the sex, height, and weight inputted at the time of member registration.
On the other hand, as shown in fig. 21, in the case of the exercise capacity measurement, the measurement is performed on the basis of the heart rate.
For example, in the resting state, after measuring the heart rate for 3 to 5 seconds, the exercise capacity measurement (load, speed, etc.) is performed sequentially from the 1 st stage to the 8 th stage.
Based on the measurement data, the user determines the exercise ability based on the measurement end input time point, and determines the exercise level of the individual by a value corresponding to 1/2 of the maximum heart rate as shown in fig. 22.
For example, ZONE 1 levels were administered for 6 weeks with heart rate 50% level =2 weeks (phase 1), heart rate 55% level =2 weeks (phase 2), heart rate 60% level =2 weeks (phase 3).
Levels of ZONE 2 were performed for 6 weeks with heart rate 60% level =2 weeks (stage 1), heart rate 65% level =2 weeks (stage 2), heart rate 70% level =2 weeks (stage 3).
With the above-described configuration and operation, the load is provided based on the heart rate measurement information of the exerciser, the exercise capacity is measured, and after the exercise capacity level determined by the corresponding exercise capacity is given, the exercise prescription schedule is provided according to the corresponding exercise capacity level, so that the exercise can be performed effectively within a range not to cause excessive load on the body.
Those skilled in the art to which the present invention pertains can understand that the present invention can be implemented in other specific forms without departing from the technical spirit or essential characteristics thereof. The embodiments described above are therefore to be understood as being in all aspects illustrative and not restrictive.
Claims (3)
1. An intelligent equipment linkage type exercise prescription operation guidance system based on real-time operation data is characterized by comprising an exercise capacity measuring device (100), intelligent equipment (200) and an exercise prescription-based exercise guidance management server (300), wherein,
the exercise capacity measuring apparatus (100) includes:
a heart rate measuring unit (110) for measuring the heart rate of the exerciser;
a exercise ability measuring unit (120) for providing a load and measuring the exercise ability of the exerciser;
an exercise capacity measurement request unit (130) for acquiring heart rate measurement information and exercise capacity measurement information measured by the heart rate measurement unit and the exercise capacity measurement unit, and transmitting the heart rate measurement information and the exercise capacity measurement information to the smart device by using short-range wireless communication;
the smart device (200) comprises:
an exercise ability information acquisition unit (210) for acquiring heart rate measurement information and exercise ability measurement information sent from the exercise ability measurement device by means of short-range wireless communication;
a personal body information acquisition unit (220) for acquiring personal body information of the sporter;
an exercise ability level information storage unit (230) that stores exercise ability level information determined from the heart rate and the personal body information;
an exercise ability measurement information display unit (240) for displaying at least one of a heart rate, a reference exercise ability, an existing exercise ability, and an exercise intensity on the basis of the information obtained from the exercise ability information obtaining unit and the personal body information obtaining unit;
an exercise ability level measuring unit (250) for extracting exercise ability level information from the exercise ability level information storage unit and measuring an exercise ability level of the exerciser on the basis of the obtained personal body information and heart rate information of the exerciser;
a exercise prescription schedule part (260) for setting an exercise prescription schedule with reference to the exercise energy level measured by the exercise energy level measuring part;
a sport prescription schedule execution unit (270) for displaying at least one of the sport time, the sport intensity, the reference sport ability, the present sport ability, and the heart rate of the sporter;
a load control unit (280) for each exercise situation, which is configured to supply a load control signal to the exercise capacity measuring unit (120) when the current exercise capacity exceeds the reference exercise capacity range or the current heart rate exceeds the reference heart rate range;
the exercise guidance management server (300) based on the exercise prescription includes:
an exercise information acquisition unit (310) for receiving the measured exercise ability level information of the exerciser and the exercise prescription schedule information from the smart device and storing the information in an exercise history information database;
a movement history information database (320) for storing information processed by the movement information acquisition unit;
and a motion history information update processing unit (330) for analyzing the motion history and performing update processing on the information stored in the motion history information database on the basis of the motion information stored in the motion history information database.
2. The intelligent device linkage type motion prescription operation guidance system based on real-time operation data as claimed in claim 1,
the exercise prescription schedule execution unit (270) changes an exercise prescription schedule according to a set exercise purpose.
3. The intelligent device linkage type motion prescription operation guidance system based on real-time operation data as claimed in claim 1,
the exercise ability measuring apparatus (100) is constructed in one of a bicycle, a large-sized walking machine, a treadmill, and a supine press.
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