KR20160000124A - Monitoring exercise treatment and management system to provide for effectual exercise program and method of the same - Google Patents

Abstract

The present invention relates to a monitoring exercise treatment and management system for providing an effective exercise program. The system comprises: a central server connected to an Internet network and a wireless communication network to enable communication with a variety of terminals; an intermediate server for a manager connected to the central server wirelessly or with a wire; an intermediate server for a trainer connected to the intermediate server for a manager; an information intermediate server connected to the intermediate server for a manager; a monitor functioning as a reader which is connected to the intermediate server for a trainer wirelessly or with a wire and is simultaneously installed in a variety of exercise machines; and a wrist sensor band in which a reading sensor and two types of heartrate measurement sensors are embedded. Therefore, the system enables effective exercise.

Description

[0001] The present invention relates to a monitoring exercise treatment and management system for providing an effective exercise program, and a monitoring exercise treatment and management system for providing an effective exercise program,

The present invention relates to a monitoring exercise prescription and management system and a method thereof, and more particularly, to a general exercise program for a general member who does not apply for PT (Personal Training), in which exercise programs, And a method of managing and controlling a monitoring exercise, and a method thereof, in which a PT member is also managed at the same time to maintain a more effective exercise.

One of the greatest concerns of modern people will be health. When a person becomes a member of society, daily work and lack of exercise, unbalanced nutrition, overdose, mental stress, and environmental pollution are frequently mentioned. Among these health obstacles, the lack of exercise can be improved by their own efforts, and the exercise can be changed into the exercise of life by incorporating the exercise into one 's own life, and a solution can be found. With the development of society, exercise facilities are placed in everyday life, and nowadays, better facilities and more precise exercise prescriptions are required. In order to prescribe exercise, it is important to clearly grasp the purpose of the person's exercise. And you need to choose the exact method and kind that fits your purpose.

In recent years, the development of personal training (P.T.) has led to the establishment of a suitable exercise plan for the purpose of the exercise. However, most members who do not choose P.T. only follow the kind of exercise and posture in their own sports or internet. The exercise program is important to achieve the purpose of the exercise by this alone.

From the trainer's point of view, increasing the number of members of the P.T. member rather than the general member is more profitable for them, so the general members are less interested. From the standpoint of managers who operate sports centers and health clubs, the impact of these phenomena on overall sales is higher for regular members than for P.T. In other words, the total number of members is larger than the number of members of P.T.

For this reason, managers focus on recruiting and recruiting regular members using registration and registration periods. In addition, I think that it opens a chain store because it can not make satisfactory sales in one sports center. In apartments and companies, health facilities are provided as welfare facilities. Since the number of trainers is much smaller than general sports centers, the management of users is negligible.

Therefore, the main purpose of establishing this system is to provide PT members with step-by-step training on exercise programs, how to use various fitness equipment, exercise attitude, and related stretching, Provide information as much as possible.

Korean Patent Registration No. 10-0673534 (method for guiding the use of health sports and a device for implementing the same) is known as a technique to be used in the background of the present invention, and various kinds of fitness sports suitable for the user's sex, A touch screen type display means for driving a user interface screen in which usage information is output in the form of moving picture or text; Output means for outputting usage information of the health sports on the user interface screen in the form of paper; A speaker for outputting information output through the display means; A controller for performing a series of processes for providing usage information of various health sports provided by the user interface screen; The utilization information of the health sports is classified into categories of health sports corresponding to gender, body type, and body parts, and classified into major categories based on gender in the form of video files and text files, and classified categories based on body parts and body types A storage unit which is divided into a plurality of items classified into health sports and exercise equipment capable of intensively training the body parts and items relating to fitness sports and exercise equipment appropriate for the body shape; And the display means is mounted on the chest, the output means is on the belly portion, the loudspeaker is on the mouth portion, the control portion and the storage portion are mounted inside, and the outer appearance is human.

However, in the background art, there is no body shape recognition according to a user's body composition analysis, and a search for a personal exercise history can not be performed, an analysis of a result of the exercise history and statistical grasp can not be performed, It is difficult to perform effective exercise continuously. In addition, there is no way to simplify the registration procedure such as registration fee after selection of other sports centers, payment after selection of P.T by trainer information, settlement of locker use, etc., when moving the place by moving or transferring.

Korean Registered Patent Registration No. 10-0476674 (Health movement management system and its operation method) Korean Patent Registration No. 10-1384299 (exercise management system)

SUMMARY OF THE INVENTION The present invention has been made in view of the above circumstances, and it is an object of the present invention to provide an exercise program, a method of using various health apparatuses, exercise attitude, related stretching, The present invention aims to provide a monitoring exercise prescription and management system capable of inquiring of exercise history, controlling exercise intensity and managing PT members at the same time so as to be more effective exercise, and a method thereof.

A monitoring exercise prescription and management system for providing an effective exercise program according to a preferred embodiment of the present invention includes:

The exercise history D / B with contents D / B, member D / B, analysis / statistical D / B and exercise history information having various exercise video / exercise posture information, A central server connected to an Internet network and a wireless communication network to provide a web page through a trainer intermediate server, provide a homepage and application for requesting joining of new and re-registered members, and communicate with various terminals;

It is connected to the central server by wired / wireless connection and is installed in the gym, sports center and sports welfare facility. It allows access to representatives and managers, and analyzes sales, accounting, chain sports center management, management of general members and PT members, An intermediate server for administrators to perform management, organization management, and task reporting;

An intermediate server for a trainer which is connected to the manager-use intermediate server to allow access to the trainer and performs exercise management of a general member and a PT member by a trainer;

An information intermediate server that is connected to the manager intermediate server to allow access to the information staff, and that is installed in the sports center so as to allow registration management, sales management, locker management, membership information modification, and change of membership;

A wristwatch, and a wristwatch. The wristwatch is installed in various exercise apparatuses to read a member as a wristband sensor band. The wristwatch provides a speed and an amount suitable for exercise for aerobic exercise. A reader-combined monitor for storing and displaying contents of the muscle display on the fitness instrument monitor via the intermediate server; And

A cuff that is built in a cuff of a member who uses the exercise device and measures the heart rate and transmits the measurement result to the reader-combined monitor is provided with a read sensor and a heart rate measuring sensor for reading the membership history to store the exercise history in the central server And a sensor band.

The body composition analyzer further includes a reader installed in the gym, a sports center, a sports welfare facility, and connected to the central server via the Internet. The body composition analyzer analyzes the body composition of the member and stores the body composition in the central server .

The information server further includes an information intermediate server connected to the central server by wired / wireless connection and capable of performing payment of a registration fee together with application for payment, registration, extension, and withdrawal of a locker.

Also, the exercise history search inquiry service page is provided, which can request and search for the exercise history from the central server through various terminals or PCs of the member.

Also, a motion analysis and statistical service page is provided through the terminal or PC of the member, which can confirm the results of the exercise program suitable for the purpose of exercise and the contents analysis and statistics according to the exercising performed from the central server.

In addition, if a change of the sports center due to moving or transferring is required, a sports center change service page by providing the information of the sports center based on the house, company, and distance from the central server is provided through various terminals or PCs of the member .

Also, in the case of a P · T application, a P · T selection service page is provided from the central server through various terminals or PCs of a member for information and selection of a trainer by providing trainer information.

In addition, the aerobic device and the monitor of the healthcare device on the side of the reader / writer are characterized in that wireless communication is performed using the Bluetooth with the intermediary server for the trainer.

In addition, the exercise program is a first step to adapt to fitness and aerobic exercise and minimize muscle pain;

A second step of correcting the exercise to focus on the exercise attitude;

3 steps to increase exercise intensity and momentum;

4th step to give change of sports item;

5 steps to summarize the exercise contents;

Six steps to maintain muscle and muscle strength; And

And to perform seven steps to stabilize the body change.

Meanwhile, a method for prescribing and managing a monitoring exercise for providing an effective exercise program according to the present invention includes:

Accessing a central server through an information intermediate server in various terminals, a PC, or a sports center, inputting sex, age, name, date of birth, address, ;

The member analyzing the body composition of the user through the body composition analyzer provided in the sports center, storing the analyzed data in the analysis / statistics database of the central server, receiving the appropriate exercise program through the intermediary server for trainer, ;

After recognizing that the user is a member of the cuff sender band on a reader-combined monitor provided in a fitness apparatus or an aerobic apparatus, the cuff sensor band is worn on the cuff, and the exercise according to the exercise program is performed step by step, Analyzing and analyzing the heart rate of the subject in a central server through a reader-combined monitor and indicating the speed, amount and intensity of an exercise program and aerobic exercise suitable for the exercise purpose;

And a step of controlling the strength of the exercise while confirming the target heart rate which can stably ascend through the exercise and storing the exercise history (exercise item, exercise time, calorie consumption, etc.) in the central server.

In addition, in order to attain the exercise goal at the time of member registration, a trainer's middle server web page and application are checked and registered for exercise purpose, exercise history, injury and pain, body composition inspection result, and the like.

In addition, the trainer intermediate server connected to the central server is instructed to perform a step-by-step exercise program suitable for exercise purposes such as diet, muscle increase, adult disease prevention, and rehabilitation exercise.

In addition, the step-

The exercise program is a first step to adapt to fitness and aerobic exercise and minimize muscle pain;

A second step of correcting the exercise to focus on the exercise attitude;

3 steps to increase exercise intensity and momentum;

4th step to give change of sports item;

5 steps to summarize the exercise contents;

Six steps to maintain muscle and muscle strength; And

And 7 stages for stabilizing the body change.

In addition, the health-system-side reader / writer monitor displays a correct posture, a motion video indicating an incorrect posture, an explanation of an attitude, an anatomical exercise area, a stretching posture, a muscle feeling during exercise, a maximum heart rate / heart rate during exercise, .

In addition, the aerosol machine side reader / writer monitor displays a speed and intensity appropriate for the exercise purpose, an exercise progress, a description of the next exercise session, an explanation of the expected result, a target heart rate / heart rate during exercise, do.

In addition, a member is connected to a central server through various portable terminals or a PC to search and acquire his / her movement progress, analysis, statistics and exercise history.

In addition, members can access sports center registration, trainer P · T, payment of registration fee, payment of locker, extension application, and other sports center according to moving and transfer The same selection and settlement as those at the time of new subscription are performed.

According to the monitoring exercise prescription and management system and method for providing an effective exercise program of the present invention, general members who do not apply for PT (Personal Training) are notified of exercise programs, how to use various fitness apparatus, Stretching, etc., while at the same time managing PT members, more effective exercise is possible.

In addition, the analysis and statistical data of their own sports history and contents can be confirmed and utilized to increase their satisfaction. In the Sports Center, these data are used to register and maintain members for a long period of time. Inside this system, there is an opportunity to communicate with other information and new communication.

BRIEF DESCRIPTION OF THE DRAWINGS The accompanying drawings, which are incorporated in and constitute a part of the specification, illustrate exemplary embodiments of the invention and, together with the description, serve to explain the principles of the invention, Shall not be construed as limiting.
1 is a configuration diagram of a monitoring exercise prescription and management system according to the present invention;
2 is a flowchart of a monitoring exercise prescription and management system according to the present invention;
3 is a detailed view of each part of the monitoring exercise prescription and management system according to the present invention.
FIG. 4 is a flowchart of an exercise program of the monitoring exercise prescription and management system according to the present invention. FIG.
5 is a configuration diagram of a bag system applied to the system of the present invention.
6 is a detailed view of Fig.
7 is a diagram showing a new member recruitment application and a homepage configuration according to the system of the present invention;
8 is a detailed view of Fig.
FIG. 9 is a flow chart of a exercise intensification training program according to the system of the present invention. FIG.

DETAILED DESCRIPTION OF THE PREFERRED EMBODIMENTS The present invention will be described in detail below with reference to the embodiments shown in the accompanying drawings, but the present invention is not limited thereto.

As shown in the system configuration diagram and the flowchart shown in FIG. 1 and FIG. 2, and the detailed view of each part task in FIG. 3, the present invention can be implemented through a portable terminal (mobile phone, smartphone, A central server 12 that can be connected is provided. The central server 12 is a content D / B having various kinds of exercise videos (fitness exercise, prolonged stretching of the body) / exercise information (diet, muscle increase, adult disease, rehabilitation exercise) 121), a member D / B 122 for storing information on new and re-registered members, an analysis / statistics D / B 123 of the management status and a membership result of each sports center, and a movement history D / B (Not shown). Accordingly, the central server 12 provides a step-by-step exercise program suitable for the exercise purpose requested by the member as a web page of the trainer intermediate server. In addition, the central server 12 is provided with a web page and an application for requesting subscription to a new member, and a web page and an application for selecting a sports center.

The data used in the central server 12 can be downloaded to the smartphone in the same way. Especially for the application, it enables the trainer to manage the membership.

At this time, the central server 12 instructs to issue the cuff sensor band when member registration is completed. The cuff sensor band incorporates two sensors, a readout sensor and a heart rate sensor, which read the membership. The cuff sensor band may be received by mail or at a registered sports center.

Therefore, the member (user) can access the central server 12 by using the above-described various terminals, issue an ID by membership registration, and register the password, and these information are stored in the member D / B 122. In the case of a smart phone, all data and contents of the central server 12 can be used equally by installing an application.

The content DB 121 has various exercise videos and information for correcting the exercise attitude. The motion video shows how to use various fitness equipment, aerobic equipment, body development area, etc., and detailed attitude method for maximizing exercise effect is presented.

The analysis / statistics D / B 123 stores the data of the results of the body composition test and the cumulative momentum (time), calorie consumption, exercise program, heart rate, and exercise habits of the corresponding instrument based on the exercise program provided Statistics are displayed in graph form on web pages and applications.

As shown in the flowchart of the exercise program of FIG. 4, the step-by-step exercise program includes a first step of minimizing adaptation and muscle pain to the fitness apparatus and aerobic exercise, A second step of correcting the exercise to focus on the exercise attitude; 3 steps to increase exercise intensity and momentum; 4th step to give change of sports item; 5 steps to summarize the exercise contents; Six steps to maintain muscle and muscle strength; And 7 steps to stabilize the body change.

Here, aerobic exercise intensity is presented by obtaining maximum heart rate and target heart rate.

220-age = maximum heart rate

Target heart rate = 65 to 85% of maximum heart rate

Here, the feeling of exercise according to the intensity of aerobic exercise is subdivided as shown in Table 1 below.

Exercise intensity
      100%        80%    70%     60%        50%  Maximum strength  Optimum strength           Medium  Light degree  Limit value The ultimate goal of exercise habits Criteria for safe and effective exercise The ultimate goal of exercise habits
Feeling of exercise It is quite difficult, but we can continue.
The exercise can be sustained at the top of the self pace.
I feel a little exercise. Exercise that feels quite comfortable

And an intermediate server 14 for managers are connected to the central server 12 via wired / wireless lines. The administrator intermediate server 14 is installed in a gym, a sports center, and a sports welfare facility. Sports welfare facilities refer to sports facilities installed in schools, businesses, government offices, and resident centers. The intermediate server for managers 14 permits the representative and manager access to separate IDs, and performs sales and expenditure analysis, accounting, management of general members and personal training (PT) members, and chain center management.

And the intermediate server 16 for trainer is connected to the intermediate server for managers 14. The trainer intermediate server 16 permits the trainer to access the trainer as a separate ID so that the trainer can use it, and performs the management of the general member and the PT member by the trainer. The trainer intermediate server 16 also provides members with step-by-step exercise contents and exercise equipment usage methods. In addition, the trainer intermediate server 16 stores the results of body composition inspection of each member as input, such as sex, weight, age, height, exercise career, exercise goal, task log, . Therefore, the trainer can confirm the schedule management, the step-by-step exercise management, the settlement, the progress management, the result analysis and the statistics to the PT member. In addition, general members can be instructed about step-by-step exercise contents, and a step-by-step exercise tool can be selected, analyzed, and confirmed.

In addition, an information intermediate server 18 connected to the manager's intermediate server 14 is installed in a gym, a sports center, and a sports welfare facility. The information intermediate server 18 can perform registration fee payment, system use management, and cuff sensor band issuance together with modification and change management of member information, settlement using locker, registration, extension and withdrawal application.

The intermediate server 16 for the trainer is connected to the monitor 24 for the leader together with the wire / wireless network. The reader / writer monitor 24 is mounted on various exercise machines (including a fitness machine, an aerobic machine, and the like) to read information on a cuff sensor band. Accordingly, various types of readers are included in the reader / In addition, the leader-combined monitor 24 presents a speed and an amount suitable for the exercise purpose on the basis of the target heart rate during use of the aerobic device 20, and when the fitness device 22 is used, the exercise posture, the stretching motion, Is input to the monitor of the related apparatus and displayed on the screen. At this time, wireless communication can be performed between the intermediary server for trainer 16 and the Bluetooth 27 using the reader / the-use monitor 24 on the aerobic unit 20 or the fitness unit 22. [ In this case, the combined leader monitor inputs the momentum, intensity, and speed control functions suitable for the purpose of the exercise, and directly commands the treadmill drive function to control the aerobic apparatus.

Therefore, if the user recognizes that the exercise apparatus is a member of the cuff sensor band, the user can watch moving images of the exercising method, posture, and stretching of the exercise apparatus in real time through the leader-combined monitor 24.

The cuff sensor band 30 is provided to store the exercise history in the central server 12. The cuff sensor band 30 is provided for each mechanism and is worn on a user's wrist using a fitness instrument to measure member recognition, heart rate, and exercise time. The measured heart rate is transmitted to the exercise-instrument-side reader / The cuff sensor band 30 is provided with a sensor means for measuring a change in blood flow on the basis of an IR element and a diode, a circuit for amplifying the measured signal to obtain a heart rate, or a heart rate sensor , And a built-in timer.

Accordingly, when the user wears the cuff sensor band 30 every time he / she uses the exercise machine, the user records the history of the exercise intensity according to the heart rate measured in real time in the central server 12 via the intermediate server for trainer 16 do.

Meanwhile, the present invention uses a body composition analyzer 40 installed in a gym, a sports center, and a sports welfare facility. The body component analyzer 40 is connected to the intermediate server 16 for the trainer through a magnetic field line. The body component analyzer (40) analyzes the body composition of the member. The body composition analyzer 40 analyzes body composition (dry obesity, hyperlipidemia, obesity, low body weight, standard body mass, body mass index, and body mass index) through survey items such as basal body composition (intracellular and extracellular water, protein, Muscle fat mass, low fat low muscle mass, low fat muscle type, athlete type), basal metabolic rate, and control goal (fat mass, muscle mass, weight).

Meanwhile, the present invention provides an exercise history search inquiry service page in which a user can request and receive a exercise history from the central server 12 through various terminals of a user (member). The exercise history search service page displays exercise programs, step-by-step exercise plans, exercise time, consumed calories, total distance, and body shape.

In addition, a motion result analysis and statistical service page is provided which allows the central server 12 to check the content analysis and statistics according to the result of the exercise program and the exercise program suitable for the exercise purpose through various terminals of the user. This is displayed as a bar graph, a circle graph, a bandgraph, a line graph, and the like.

Also, if a change of a sports center due to moving or transferring is required, a sports center change service page is provided from the central server 12 through various terminals of the user. The Sports Center Change Service page displays your current location and how you can choose from the sports facilities closest to your location.

In addition, the center server 12 receives the information of the sports center and the trainer, and provides the selection of the sports center and the P & T selection service page of the trainer through the various terminals of the member.

As described above, the present invention can be applied to search and analysis of exercise history, analysis and statistical search, personal data retrieval, exercise facilities, exercises, and the like in a state of being linked with the central server 12 and the trainer intermediate server 16 as shown in FIGS. 5, 6, In order to simplify the registration process, it is possible to use it in web pages and applications, to insert advertisements, and to use various pay-per-view movies and contents and pay-per- The program will have a pocket system that will earn you money.

An example of exercise enhancement using the present monitoring exercise prescription and management system will be described with reference to the flowchart of FIG.

First, the user connects to the central server 12 through a portable terminal (PDA, smart phone, notebook) or a PC and registers members such as sex, age, name, date of birth, address, . In order to attain the exercise goal at the time of registration of the member, the exercise goal, the exercise history, the injury and pain, the body composition test result, and the like are checked and registered in the registered web page and the application (S101).

Next, the member (user) analyzes the body composition of the user through the body composition analyzer 40 provided in the sports center, stores the analyzed data in the analysis / statistics D / B 123 of the central server 12 A suitable exercise program is transmitted through the trainer intermediate server 16 (S102).

That is, a step-by-step exercise program suitable for exercise purposes such as diet, muscle growth, adult disease prevention, and rehabilitation is presented from the trainer intermediate server 16 connected to the central server 12.

After confirming the information of the cuff sensor band 30 issued to the reader / monitor monitor 24 provided in the various fitness instruments 22 or the aerobic instrument 20 (S103), the cuff sensor bands 30 (Step S104). In step S104, the user selects a fitness instrument suitable for the exercise purpose and the aerobic exercise is performed based on the speed, the amount, and the strength. At this time, when the aerobic exercise is performed, the heart rate measured in the cuff sensor band 30 is stored in the central server 12 via the leader-combined monitor 24 and at the same time, the exercise history (exercise item, exercise time, And is stored in the server 12.

At the same time, the health-system-side reader / writer monitor 24 displays a correct posture, a motion video indicating a wrong posture, a posture description, an anatomical exercise area, a stretching, In addition, the aerobic machine side reader / writer monitor 24 displays a speed and intensity suitable for the exercise purpose, an exercise progress, a description of the next exercise, an explanation of the expected result, and related advertisements.

Then, the intensity of the exercise is gradually increased by confirming the target heart rate capable of stably rising through the exercise (S105).

Meanwhile, the member can access the central server 12 through various terminals before and after the exercise to search and acquire his or her movement progress, analysis, statistics and exercise history (S106).

In addition, the member can access the central server 12 through various terminals, and can perform extension application, selection and registration of other sports centers in accordance with moving to the move, P & T selection of trainer, and settlement of locker expenses.

Thus, according to the present invention, it is possible to connect and maintain a large number of members to the management of a health club and a sports center, and it is possible to continuously manage the trainer. It is possible.

In addition, the exercise instruction method using the present system can manage exercise information of a plurality of members at a time, and it is easy for the members to exercise and manage the exercise for a common exercise purpose.

In addition, through various videos and contents driven by the system, it is possible to prevent injuries with a more precise exercise attitude in advance and to develop the exercise program and the planned exercise program, maximizing the change of the body planned by the member, It is possible to utilize the exercise information of the members databaseed on the server at any time.

In addition, when the member's exercise place is changed by moving and transferring through the system of the pocket function, it is possible to provide the information of the nearby sports center so as to help determine the other sports center based on the distance from the house or the company The registration procedure can be simplified by the online payment method such as registration fee, locker and PT (personal training) selection in connection with the information intermediate server 18.

In addition, it is possible to recruit new members to the sports center through the self-promotion activities using the application and the homepage linked to the central server 12, and to apply the PT membership to the trainer among the new members, Can help.

In addition, from the standpoint of the manager, it is easy to manage the general member, so it can be expected to save the labor cost by taking charge of the part of the trainer. In the case of the newly registered member, The trainer receives an OT (orientation) allowance. By using the monitoring exercise prescription and management system, O.T allowance can be saved by providing information such as exercise program, use of fitness machine, exercise posture, and related stretching.

In addition, as a trainer, it is possible to manage not only P.T members but also general members, so that they can focus on increasing management and number of P.T.

In addition, the registered member can provide his / her exercise contents in a phased manner, can confirm the exercise contents by hysteresis, and can proceed to the next step exercise, thereby maintaining the registration in the sports center in the long term in order to achieve the exercise purpose The exercise contents of the exercise program can be viewed and stored in a central server, and various statistics and analysis of changes in the body of the member can be confirmed, thereby increasing the re-enrollment rate and increasing the reliability of the sports center It is possible to increase the number of stores due to the chain, and to manage the chain sports center and to search the history of the members' exercise, so that the withdrawal of membership can be reduced due to progress of the movement .

In addition, when changing the exercise place with the system of the pocket function, it plays a role in membership increase by connecting the member and the other sports center, confirms the analysis and statistics according to the member's exercise history, exercise purpose, personal data, , And extension of the use period, and simplifies the registration procedure such as simple application work in connection with the information intermediate server (18).

In addition, this system, homepage and application system's own advertisement can directly affect the recruitment of new sports center and P.T. In other words, by using the system of homepage and application function, it is possible to help the user to select by the information of exercise facility, exercise environment, trainer etc. of sports center based on the distance from the house or company, Members who wish to PT can search for personal trainees in advance and apply. At this time, the registration procedure is simplified by linking with the information intermediate server and paying the registration fee, locker fee, etc. online.

While the present invention has been particularly shown and described with reference to exemplary embodiments thereof, it is evident that many alternatives, modifications and variations will be apparent to those skilled in the art in light of the above teachings. will be. The invention is not limited by these variations and modifications, but is limited only by the claims appended hereto.

12: Central Server
121: Content D / B
122: Member D / B
123: Analysis · Statistics D / B
124: exercise history D / B
14: Intermediate server for administrators
16: Intermediate server for trainer
18: Information Intermediate Server
20: aerobic apparatus
22: Fitness equipment
24: Combination Monitor
30: Sensor band
40: Body composition analyzer

Claims (17)

The exercise history D / B with contents D / B, member D / B, analysis / statistical D / B and exercise history information having various exercise video / exercise posture information, A central server connected to an Internet network and a wireless communication network to provide a web page through a trainer intermediate server, provide a homepage and application for requesting joining of new and re-registered members, and communicate with various terminals;
It is connected to the central server by wired / wireless connection and is installed in the gym, sports center and sports welfare facility. It allows access to representatives and managers, and analyzes sales, accounting, chain sports center management, management of general members and PT members, An intermediate server for administrators to perform management, organization management, and task reporting;
An intermediate server for a trainer which is connected to the manager-use intermediate server to allow access to the trainer and performs exercise management of a general member and a PT member by a trainer;
An information intermediate server that is connected to the manager intermediate server to allow access to the information staff, and that is installed in the sports center so as to allow registration management, sales management, locker management, membership information modification, and change of membership;
A wristwatch, and a wristwatch. The wristwatch is installed in various exercise apparatuses to read a member as a wristband sensor band. The wristwatch provides a speed and an amount suitable for exercise for aerobic exercise. A reader-combined monitor for storing and displaying contents of the muscle display on the fitness instrument monitor via the intermediate server; And
A reading sensor and a heart rate measuring sensor for reading the membership history to store the exercise history in the central server are built in and worn on the cuff of the member using the exercise apparatus to check the progress of the exercise program and the heart rate And a cuff sensor band for measuring and transmitting the cuff sensor band to the reader-combined monitor. The method according to claim 1,
The body composition analyzer further includes a reader installed in the gym, a sports center, a sports welfare facility, and connected to the central server via the Internet. The body composition analyzer analyzes a body component of the member and stores the body composition in the central server And a monitoring exercise prescription and management system for providing an effective exercise program. The method according to claim 1,
Further comprising an information intermediary server connected to the central server via a wired / wireless connection and capable of performing payment of a registration fee together with an application for payment, registration, extension, and withdrawal of a locker, and a monitoring exercise prescription and management system . The method according to claim 1,
Wherein the exercise history search service service page is provided with an exercise history search and reference service page that can be searched for and applied to the exercise history from the central server through various terminals or PCs of the member. The method according to claim 1,
And an exercise analysis program and a statistical service page are provided from the central server through various terminals or PCs of the member, and the exercise analysis program and the statistical service page are provided so as to confirm the exercise program results and the content analysis and statistics according to the exercise progressed. Monitoring exercise prescription and management system for. The method according to claim 1,
When a change of a sports center due to moving or transferring is required, a sports center change service page by providing information of a sports center on the basis of the home, company, and distance from the central server is provided through various terminals or PCs of the member A monitoring exercise prescription and management system for providing an effective exercise program. The method according to claim 1,
Wherein when a P · T application is made, a P · T selection service page by providing the trainer information is provided from the central server through various terminals or PCs of the member for information and selection of the trainer. Monitoring exercise prescription and management system. The method according to claim 1,
Wherein the aerobic unit and the monitor unit of the fitness unit are wirelessly communicated with the intermediate server for trainer by using Bluetooth. 6. The method of claim 5,
The exercise program is a first step to adapt to fitness and aerobic exercise and minimize muscle pain;
A second step of correcting the exercise to focus on the exercise attitude;
3 steps to increase exercise intensity and momentum;
4th step to give change of sports item;
5 steps to summarize the exercise contents;
Six steps to maintain muscle and muscle strength; And
And the seventh step of stabilizing the body change can be performed. The monitoring exercise prescription and management system for providing an effective exercise program. Accessing a central server through an information intermediate server in various terminals, a PC, or a sports center, inputting sex, age, name, date of birth, address, ;
The member analyzing the body composition of the user through the body composition analyzer provided in the sports center, storing the analyzed data in the analysis / statistics database of the central server, receiving the appropriate exercise program through the intermediary server for trainer, ;
After recognizing that the user is a member of the cuff sender band on a reader-combined monitor provided in a fitness apparatus or an aerobic apparatus, the cuff sensor band is worn on the cuff, and the exercise according to the exercise program is performed step by step, Analyzing and analyzing the heart rate of the subject in a central server through a reader-combined monitor and indicating the speed, amount and intensity of an exercise program and aerobic exercise suitable for the exercise purpose;
And controlling the intensity of the exercise while confirming the target heart rate that can stably rise through the exercise and storing the exercise history (exercise item, exercise time, calorie consumption, etc.) in the central server. Monitoring exercise prescription and management method for providing exercise program. 11. The method of claim 10,
The exercise history, the exercise history, the injury and the pain, the body composition test result, and the like are registered and registered in the trainer intermediate server web page and the application to achieve the exercise goal at the time of member registration. Way. 11. The method of claim 10,
And a step-by-step exercise program suitable for exercise purposes such as diet, muscle growth, adult disease prevention, and rehabilitation exercise is instructed from a trainer intermediate server connected to a central server. 13. The exercise program according to claim 12,
The exercise program is a first step to adapt to fitness and aerobic exercise and minimize muscle pain;
A second step of correcting the exercise to focus on the exercise attitude;
3 steps to increase exercise intensity and momentum;
4th step to give change of sports item;
5 steps to summarize the exercise contents;
Six steps to maintain muscle and muscle strength; And
And a step of stabilizing the body change. The method for prescribing and managing a monitoring exercise for providing an effective exercise program. 11. The method of claim 10,
The health monitor side-by-side monitor features a display of correct posture, motion video that shows the wrong posture, posture description, anatomical exercise area, stretching posture, muscle feel during exercise, maximum heart rate / heart rate during exercise, A method for prescribing and managing a monitoring exercise for providing an effective exercise program. 11. The method of claim 10,
The aerosol machine side reader-combined monitor displays effective speed and intensity suitable for the exercise purpose, an explanation of the exercise progress, a description of the next exercise session, a description of the expected result, a target heart rate / heart rate during exercise, Monitoring exercise prescription and management method for providing exercise program. 11. The method of claim 10,
Wherein the member accesses a central server through various portable terminals or a PC to retrieve and acquire the progress, analysis, statistics, and exercise history of the user, and thereby provides an effective exercise program prescription and management method. 11. The method of claim 10,
Members can access sports center registration, trainer P · T, payment of registration fee, settlement of locker, extension application, and other sports center according to moving and transferring when they join a central server through various portable terminals or PC And selecting and paying the same as at the time of a new subscription.

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