CN106820136A - It is a kind of to improve the health care of sleep composition of quality and preparation method thereof - Google Patents
It is a kind of to improve the health care of sleep composition of quality and preparation method thereof Download PDFInfo
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Classifications
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L2/00—Non-alcoholic beverages; Dry compositions or concentrates therefor; Their preparation
- A23L2/385—Concentrates of non-alcoholic beverages
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L2/00—Non-alcoholic beverages; Dry compositions or concentrates therefor; Their preparation
- A23L2/52—Adding ingredients
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Abstract
The present invention relates to technical field of health care food, and in particular to a kind of to improve the health care of sleep composition of quality and preparation method thereof.Said composition is mainly made up of the raw material of following quality percentage amount：Albumen oligopeptide 50~55%, mulberries extract or mulberry powder 5~10%, vitamin D 0.002~0.005%.The mode that albumen oligopeptide, mulberries extract or mulberry powder and vitamin D are used in combination of the invention, make mutually to be acted synergistically between three, lift the improvement to sleep quality, the length of one's sleep of more significant extension sleep insufficiency crowd, the deep sleep time of extension either shallow sleep crowd.
Description
Technical field
The present invention relates to technical field of health care food, and in particular to a kind of composition for improving the health care of sleep quality and its preparation side
Method.
Background technology
Sleep is most important a part of content in life, and the time of people about 30% is spent in sleep.Insomnia
It is a kind of disease of sleep-disorder, is various bodies, god's essence and behavior disease institute common clinical manifestation, drastically influence people's body
Heart health, quality of life and operating efficiency.Recently various epidemiology survey data show that the people that foreign countries there are about 35.2% has not
With the insomnia of degree；One statistics of health ministry shows that country insomniac has reached 120~1,400,000 people at present, has a sleepless night
Rate is up to 10~20%.Counted according to the World Health Organization (WHO), China's sleep-disorder illness rate is up to 42.7%, there are about 5.2 hundred million
People, wherein the patient for having up to 15% causes serious depression because can't fall asleep！Under the pain constricted of chronic insomnia, 36,000,000
Patient's selection solves the problems, such as insomnia by way of committing suiside！At present, the World Health Organization will insomnia, cancer and AIDS simultaneously
It is classified as three big diseases and the hygiene health education prevention major tasks of 21 century.The occurrence scope of insomnia is also very wide, and research shows full generation
Boundary treaty has 18% teenager because the problem of school work pressure occurs different degrees of insomnia.And in China as aging becomes
The increase of gesture, sleep-disorder almost invariably appears in the elderly and the trend for constantly aggravating is presented, and this is all serious
The quality of life that have impact on the elderly and healthy, such as endocrine, cardiovascular and some mental illnesses.And it is more and more
Teenager different degrees of sub-health status are also presented, such as comprehension and failure of memory, notice cannot be concentrated, appetite subtracts
Move back etc., have impact on the quality of its study and the state of mind of work.
How emphasis that this situation as current medical field and nutritionists pay close attention to is improved.Medical research finds, stays up late
Or the diet secret formula of sleep insufficiency person is many intake high protein food.The effect and control of mankind's internal organ are sanguimotor certainly
Rule innervation regularty is that daytime, sympathetic nerve was in tension, and it is in tense situation that be parasympathetic nerve in the evening, stays up late or sleeps
Sleep not enough crowd, and parasympathetic nerve and sympathetic nerve are in topsy-turvydom, therefore, the metabolism meeting disorder of human body can also be presented
The situation for accelerating, the number of dropouts of protein can also be presented increased trend, and the lower negative nitrogen that can cause human body that accumulates over a long period is put down
Weighing apparatus.Therefore, in order to avoid this negative nitrogen balance, insomnia crowd to protein the need for measure and can also increase, to supplement more eggs
White matter makes up the amount of loss.And the amount of protein is sufficient, the basal metabolic rate of human body can be increased, the one of influence sleep quality
A little adverse factors with the increasing of basal metabolic rate, and can also be metabolized out in vitro, can also improve the sleep quality of body.
Traditional concept thinks that the major function of vitamin D is the internal calcium metabolism of regulation, and increasing research has shown that dimension life
Plain D has other many physiological functions, vitamin D deficiency and autoimmune disease, angiocardiopathy and nerve and spirit
Class disease is relevant.Wherein effect of the vitamin D in sleep regulation is also gradually found that vitamin D may have with sleep rhythm
Close, while vitamin D deficiency is probably the reason for causing sleep-disorder, it is also possible to relevant with excessive daytime sleepiness, and this knot
Fruit has kind of a group specificity.Research finds that vitamin D deficiency is short with the elderly's sleep time relevant.
So how comprehensive utilizating research find the material for being favorably improved sleep quality, it is produced association each other
Same-action, lifting becomes technical problem urgently to be resolved hurrily at present to the improvement of sleep quality.
The content of the invention
In order to overcome the defect of prior art, an object of the present invention to be to provide a kind of combination for improving the health care of sleep quality
Thing, can significantly improve the health care of sleep quality.
Meanwhile, the present invention is also resided in and provides a kind of preparation method of the composition for improving the health care of sleep quality.
In order to realize the above object the technical solution adopted in the present invention is：
A kind of composition for improving the health care of sleep quality, is mainly made up of the raw material of following quality percentage amount：Albumen oligopeptide
50~55%, mulberries extract or mulberry powder 5~15%, vitamin D 0.002~0.005%.
Above-mentioned mulberries extract is that mulberries are used into the extract re-dry that the extraction of current conventional extraction is obtained into powder
The material of shape；Above-mentioned mulberry powder is the powder that the direct mill-drying of mulberries is made.
Optionally, the composition is solid beverage；The balance of flavor enhancement of raw material, the flavor enhancement includes quality hundred
Divide the sweetener that consumption is 15~30%.The flavor enhancement in the solid beverage in addition to sweetener also including commonly using with tune
The auxiliary material of taste effect, such as citric acid provide the material of tart flavour or the material of other offer flavours.
Preferably, the solid beverage is mainly made up of the raw material of following quality percentage amount：Albumen oligopeptide 50~
52%th, mulberries extract or mulberry powder 5~15%, vitamin D 0.002~0.005%, sweetener 20~30%.
Preferably, the solid beverage is mainly made up of the raw material of following quality percentage amount：Albumen oligopeptide 50%, mulberry
Shen extracts 5%, vitamin D 0.002%, sweetener 30%.
Preferably, the solid beverage is mainly made up of the raw material of following quality percentage amount：Albumen oligopeptide 50%, mulberry
Sorosis powder 15%, vitamin D 0.002%, sweetener 30%.
Optionally, the sweetener is the one kind or any combination in xylitol, maltitol, stevioside and three ficolls
Thing.
Optionally, the albumen oligopeptide mean molecule quantity is less than 500Da, by native protein by enzymolysis or acid-hydrolyzed
Mode is prepared.Albumen oligopeptide is a kind of albumen source that can be matched in excellence or beauty with milk and egg, the amino garden sorrel with balance
Formula, can fast and effectively be absorbed by human body, and the absorption rate of albumen is high, can reach 100%.
Optionally, the native protein is soybean protein.
Optionally, the albumen oligopeptide, mulberries extract or mulberry powder, vitamin D, flavor enhancement physical aspect it is equal
It is powdered granule thing.
The preparation method of the above-mentioned composition for improving the health care of sleep quality, including take albumen oligopeptide, mulberries extract or mulberries
Fruit powder, vitamin D, flavor enhancement, are well mixed, that is, complete.
The present invention improves the health care of sleep the composition of quality, with albumen oligopeptide, mulberries extract or mulberries extract, vitamin
D is made up of primary raw material；On the one hand, research shows that the amount of protein is sufficient, and the basal metabolic rate of human body can be increased, influence sleep
Some adverse factors of quality with the increasing of basal metabolic rate, and can also be metabolized out in vitro, can also improve the sleep of body
Quality, therefore quality can be improved the health care of sleep by way of supplementing protein, the albumen oligopeptide that the present invention is used is small molecule
Protein peptides, molecular weight is low, the characteristics of with easily absorbing, quickly absorbing, fully absorb, therefore is a kind of very outstanding protein
Supplementary source, has functions that preferably to supplement protein than generic albumen and amino acid；
On the other hand, the nutritive value of mulberries is high, and containing abundant albumen, vitamin, mineral matter etc., nutrition is apple
5~6 times, be 4 times of grape, with multiple efficacies.Often eating mulberry fruit and significantly improving body immunity has anti-aging beautiful
Hold effect of beauty treatment.Mulberries not only can food but also the traditional Chinese medical science that can be used as medicine think that the sweet acidity of mulberries is slightly cold into the heart, liver and kidney channel as nourishing is strong
Strong, the good fruit of nourishing heart intelligence development.With Yin-nourishing and body fluid promoting of enriching blood quench the thirst ease constipation it is dry the effects such as, the ear of having a dizzy spell for curing mainly deficiency of YIN-blood and causing
Ring, palpitaition, irritated insomnia, can aid in adjusting the insomnia that different crowd causes because having a dizzy spell, nervous agitation；
Another further aspect, research surface vitamin D may be relevant with sleep rhythm, and vitamin D deficiency is held with the elderly's sleep
The continuous time is short relevant, and quality can be improved the health care of sleep by way of vitamin D；
The mode that albumen oligopeptide, mulberries extract and vitamin D are used in combination of the invention, make three it
Between mutually act synergistically, lifting the length of one's sleep of more significant extension sleep insufficiency crowd, is prolonged to the improvement of sleep quality
The deep sleep time of either shallow sleep crowd long.
The composition that the present invention improves the health care of sleep quality can be prepared into admittedly by way of adding sweetener and other auxiliary materials
Body beverage, the solid beverage is eaten according to the consumption of 15~20g/ days when in use so that human body daily intakes albumen
The effective dose of oligopeptide is 7~8g/ days；The effective intake of mulberries extract is 500~800mg/ days；The effective of vitamin D takes the photograph
Enter amount for 0.5 μ g/ days.
Specific embodiment
Technical scheme is described in detail below by specific embodiment.
The mean molecule quantity of albumen oligopeptide is less than 500Da in following embodiments, by soybean protein by enzymolysis or sour water
The mode of solution is prepared.
Embodiment 1
A kind of composition for improving the health care of sleep quality, said composition is solid beverage, by the raw material of following quality percentage amount
It is made：Albumen oligopeptide 50%, mulberries extract 5%, vitamin D 0.002%, balance of flavor enhancement；Wherein flavor enhancement includes
Xylitol 30%.
Wherein albumen oligopeptide, mulberries extract, vitamin D, the physical aspect of flavor enhancement are powdered granule thing.
The present embodiment improves the health care of sleep the preparation method of the composition of quality, including takes albumen oligopeptide, mulberries extract, dimension
Raw element D, flavor enhancement, are well mixed, that is, complete.
Embodiment 2
A kind of composition for improving the health care of sleep quality, said composition is solid beverage, by the raw material of following quality percentage amount
It is made：Albumen oligopeptide 50%, mulberries extract 8%, vitamin D 0.002%, balance of flavor enhancement；Wherein flavor enhancement includes
Maltitol 30%.
Wherein albumen oligopeptide, mulberries extract, vitamin D, the physical aspect of flavor enhancement are powdered granule thing.
The present embodiment improves the health care of sleep the preparation method of the composition of quality, including takes albumen oligopeptide, mulberries extract, dimension
Raw element D, flavor enhancement, are well mixed, that is, complete.
Embodiment 3
A kind of composition for improving the health care of sleep quality, said composition is solid beverage, by the raw material of following quality percentage amount
It is made：Albumen oligopeptide 55%, mulberries extract 10%, vitamin D 0.005%, balance of flavor enhancement；Wherein flavor enhancement bag
Include stevioside 20%.
Wherein albumen oligopeptide, mulberries extract, vitamin D, the physical aspect of flavor enhancement are powdered granule thing.
The present embodiment improves the health care of sleep the preparation method of the composition of quality, including takes albumen oligopeptide, mulberries extract, dimension
Raw element D, flavor enhancement, are well mixed, that is, complete.
Embodiment 4
A kind of composition for improving the health care of sleep quality, said composition is solid beverage, by the raw material of following quality percentage amount
It is made：Albumen oligopeptide 52%, mulberries extract 8%, vitamin D 0.004%, balance of flavor enhancement；Wherein flavor enhancement includes
Three ficolls 15%.
Wherein albumen oligopeptide, mulberries extract, vitamin D, the physical aspect of flavor enhancement are powdered granule thing.
The present embodiment improves the health care of sleep the preparation method of the composition of quality, including takes albumen oligopeptide, mulberries extract, dimension
Raw element D, flavor enhancement, are well mixed, that is, complete.
Embodiment 5
A kind of composition for improving the health care of sleep quality, said composition is solid beverage, by the raw material of following quality percentage amount
It is made：Albumen oligopeptide 50%, mulberry powder 15%, vitamin D 0.002%, balance of flavor enhancement；Wherein flavor enhancement includes
Three ficolls 30%.
Wherein albumen oligopeptide, mulberry powder, vitamin D, the physical aspect of flavor enhancement are powdered granule thing.
The present embodiment improves the health care of sleep the preparation method of the composition of quality, including takes albumen oligopeptide, mulberry powder, dimension life
Plain D, flavor enhancement, are well mixed, that is, complete.
Comparative example 1
This comparative example improves the health care of sleep the solid beverage of quality, as different from Example 2, saves mulberries extract and Wei Sheng
Plain D, the consumption for adjusting albumen oligopeptide is 58.002%, and other are with embodiment 2.
Comparative example 2
This comparative example improves the health care of sleep the solid beverage of quality, as different from Example 2, saves deproteinized oligopeptide and Wei Sheng
Plain D, the consumption for adjusting mulberries extract is 58.002%, and other are with embodiment 2.
Comparative example 3
This comparative example improves the health care of sleep the solid beverage of quality, as different from Example 2, saves deproteinized oligopeptide and mulberries
Extract, the consumption for adjusting vitamin D is 58.002%, and other are with embodiment 2.
Comparative example 4
This comparative example improves the health care of sleep the solid beverage of quality, as different from Example 2, saves deproteinized oligopeptide and Wei Sheng
Plain D, adjustment mulberries extract is mulberry powder, and it is 58.002% to adjust the consumption of mulberry powder, and other are with embodiment 2.
Test example
1st, effect statistical test：
1) physical data：Poor sleep person 100.
2) clinical manifestation symptom：Sleep shallow easy daydream, Yi Xing, wake up after have difficulty in going to sleep, seemingly sleep non-sleeping.
3) health-care method：15~the 20g of solid beverage of the preparation of embodiment 2 of taking after mixing it with water for first 2 hours is slept daily, continuously takes 3
Therapeutic effect is counted after month.
4) effect statistics：Improvement situation to each single item poor sleep situation is counted respectively, and statistics is 100 after 3 months
The sleep quality of example poor sleep person improves situation, wherein improvement degree being designated as effectively higher than 20%, being designated as less than 20%
Invalid, statistics is as shown in table 1 below, and shown result understands, solid beverage prepared by the embodiment of the present invention 2 can improve sleeps
Sleep not beautiful woman group sleep quality, extend sleep insufficiency crowd the length of one's sleep, extension either shallow sleep crowd deep sleep when
Between.Solid beverage prepared by embodiment 1, embodiment 3~5 is substantially equivalent to the improvement and embodiment 2 of sleep quality.
2nd, effect comparison experiment：
According to the effect above statistical test identical statistical method, the solid beverage pair that respectively prepared by Statistical Comparison example 1~4
The improvement of the sleep quality with sleep-disorder crowd, statistics as shown in table 1, make by the embodiment 2 with above-mentioned statistics
Standby solid beverage is contrasted to the improvement of sleep quality, and solid beverage prepared by the embodiment of the present invention 2 is to sleep matter
The improvement of amount is better than comparative example 1~4, it follows that albumen oligopeptide, mulberries extract or mulberry powder, vitamin D phase
There is synergistic function, improvement of the lifting to sleep quality between mutually.
Table 1
Certain the various embodiments described above and test example technology design and feature only to illustrate the invention, it is ripe its object is to allow
The people for knowing technique will appreciate that present disclosure and implement according to this that it is not intended to limit the scope of the present invention.
The modification that all Spirit Essences according to main technical schemes of the present invention are done, should all cover within protection scope of the present invention.
Claims (10)
1. a kind of composition for improving the health care of sleep quality, it is characterised in that be mainly made up of the raw material of following quality percentage amount：Egg
White oligopeptide 50~55%, mulberries extract or mulberry powder 5~15%, vitamin D 0.002~0.005%.
2. the composition of quality is improved the health care of sleep as claimed in claim 1, it is characterised in that the composition is solid beverage；
The balance of flavor enhancement of raw material, the flavor enhancement includes the sweetener that quality percentage amount is 15~30%.
3. the composition of quality is improved the health care of sleep as claimed in claim 2, it is characterised in that the solid beverage is main by following
The raw material of quality percentage amount is made：Albumen oligopeptide 50~52%, mulberries extract or mulberry powder 5~15%, vitamin
D0.002~0.005%, sweetener 20~30%.
4. the composition of quality is improved the health care of sleep as claimed in claim 3, it is characterised in that the solid beverage is main by following
The raw material of quality percentage amount is made：Albumen oligopeptide 50%, mulberries extract 5%, vitamin D 0.002%, sweetener
30%.
5. the composition of quality is improved the health care of sleep as claimed in claim 3, it is characterised in that the solid beverage is main by following
The raw material of quality percentage amount is made：Albumen oligopeptide 50%, mulberry powder 15%, vitamin D 0.002%, sweetener 30%.
6. the composition for improving the health care of sleep quality as described in any one of claim 2~5, it is characterised in that the sweetener is
One kind or arbitrary composition in xylitol, maltitol, stevioside and three ficolls.
7. the composition for improving the health care of sleep quality as described in any one of Claims 1 to 5, it is characterised in that the albumen is oligomeric
Peptide mean molecule quantity is less than 500Da, is prepared by enzymolysis or acid-hydrolyzed mode by native protein.
8. the composition of quality is improved the health care of sleep as claimed in claim 7, it is characterised in that the native protein is soybean egg
In vain.
9. the composition for improving the health care of sleep quality as described in any one of claim 2~5, it is characterised in that the albumen is oligomeric
Peptide, mulberries extract or mulberry powder, vitamin D, the physical aspect of flavor enhancement are powdered granule thing.
10. a kind of preparation method of the as claimed in claim 9 composition for improving the health care of sleep quality, it is characterised in that including taking
Albumen oligopeptide, mulberries extract or mulberry powder, vitamin D, flavor enhancement, are well mixed, that is, complete.
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| CN109045158A (en) * | 2018-10-12 | 2018-12-21 | 泓博元生命科技（深圳）有限公司 | A kind of composition and preparation method and application containing NMN |
| CN109172701A (en) * | 2018-10-12 | 2019-01-11 | 泓博元生命科技（深圳）有限公司 | A kind of composition and preparation method and application containing NADH |
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Application publication date: 20170613 |