CN106418156A - Nutrient breakfast powder and preparation method thereof - Google Patents
Nutrient breakfast powder and preparation method thereof Download PDFInfo
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- CN106418156A CN106418156A CN201610902864.1A CN201610902864A CN106418156A CN 106418156 A CN106418156 A CN 106418156A CN 201610902864 A CN201610902864 A CN 201610902864A CN 106418156 A CN106418156 A CN 106418156A
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- semen
- powder
- quinoa
- standby
- yoghourt
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23C—DAIRY PRODUCTS, e.g. MILK, BUTTER OR CHEESE; MILK OR CHEESE SUBSTITUTES; MAKING THEREOF
- A23C9/00—Milk preparations; Milk powder or milk powder preparations
- A23C9/12—Fermented milk preparations; Treatment using microorganisms or enzymes
- A23C9/123—Fermented milk preparations; Treatment using microorganisms or enzymes using only microorganisms of the genus lactobacteriaceae; Yoghurt
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- Microbiology (AREA)
- Chemical & Material Sciences (AREA)
- Engineering & Computer Science (AREA)
- Food Science & Technology (AREA)
- Polymers & Plastics (AREA)
- Medicines Containing Plant Substances (AREA)
Abstract
The invention discloses a nutrient breakfast powder and a preparation method thereof. The nutrient breakfast powder comprises 20%-40% of chenopodium quinoa, 1%-2% of oat, 20%-55% of highland barley, 2%-5% of flaxseeds, 1%-2% of sesames and 20%-35% of yoghurt powder. The invention provides the nutrient breakfast powder with high nutritive value, digestibleness, unique taste and suitability for being eaten in the morning and the preparation method thereof.
Description
Technical field
The present invention relates to field of food preparation is and in particular to a kind of nutrient breakfast powder and preparation method thereof.
Background technology
Breakfast is the first daily meal of people, because people is after the rest in an evening, needs supplementary energy and nutrition badly, and
Find, the heat that people consumes in the morning is most periods in the middle of one day according to research, breakfast is then to provide this period heat
Main source, therefore breakfast are particularly significant to the health of human body.Breakfast requires nutrition will enrich equilibrium, but for modern upper
It is impossible to have sufficient time to prepare nutritious breakfast for race of class, therefore one kind is easy to eat, eats and experience good and seek
Support abundant breakfast food in a balanced way and there is great value.
Content of the invention
For the deficiencies in the prior art, the present invention is intended to provide a kind of nutrient breakfast powder and preparation method thereof, contain people
Multiple important nutritional labeling required for body, edible, easy to carry, and local flavor, mouthfeel are all very unique, eat and experience good, symbol
Close the needs of modern's life.
To achieve these goals, the present invention adopts the following technical scheme that:
A kind of nutrient breakfast powder, is made up of the raw material of following percentage by weight:Quinoa 20-40%, Herba bromi japonici 1%-2%, green grass or young crops
Highland barley 20%-55%, Semen Lini 2%-5%, Semen Sesami 1%-2% and Yoghourt powder 20-35%.
The preparation method of above-mentioned nutrient breakfast powder comprises the steps:
Semen Lini and Semen Sesami are screened by S1, sort out impurity, drain away the water after rinsing well, then by Semen Sesami and Caulis et Folium Lini
Seed fries, standby;
Semen avenae nudae, Herba bromi japonici and Quinoa are sorted out and are cleaned up after impurity by S2, put into frying pan and fry, are cooled to room temperature, standby;
Yoghourt is lyophilized into powder at -30~-50 DEG C by S3, standby;
After Semen avenae nudae, Herba bromi japonici and the Quinoa that Semen Sesami that step S1 is obtained by S4 and Semen Lini and step S2 obtain is mixed thoroughly, enter
Pulverizer powder to 150 mesh, is subsequently adding the Yoghourt powder that step S3 obtains and stirs, after weighing and being vacuum-packed, through ultraviolet
Line sterilizes.
The beneficial effects of the present invention is:
1st, nutritious equilibrium, and be easy to digest;
2nd, it is convenient for carrying, eats, the time of breakfast preparation can be saved, meet modern Man's Demands;
3rd, unique flavor, taste are good, have preferably edible experience.
Specific embodiment
The invention will be further described below, it should be noted that the present embodiment is premised on the technical program,
Give detailed embodiment and specific operating process, but protection scope of the present invention is not limited to the present embodiment.
A kind of nutrient breakfast powder, is made up of the raw material of following percentage by weight:Quinoa 20%-40%, Herba bromi japonici 1%-2%,
Semen avenae nudae 20%-55%, Semen Lini 2%-5%, Semen Sesami 1%-2% and Yoghourt powder 20-35%.
The preparation method of above-mentioned nutrient breakfast powder comprises the steps:
Semen Lini and Semen Sesami are screened by S1, sort out impurity, drain away the water after rinsing well, then by Semen Sesami and Caulis et Folium Lini
Seed fries, standby;
Semen avenae nudae, Herba bromi japonici and Quinoa are sorted out and are cleaned up after impurity by S2, put into frying pan and fry, are cooled to room temperature, standby;
Yoghourt is lyophilized into powder at -30~-50 DEG C by S3, standby;
After Semen avenae nudae, Herba bromi japonici and the Quinoa that Semen Sesami that step S1 is obtained by S4 and Semen Lini and step S2 obtain is mixed thoroughly, enter
Pulverizer powder to 150 mesh, is subsequently adding the Yoghourt powder that step S3 obtains and stirs, after weighing and being vacuum-packed, through ultraviolet
Line sterilizes.
Embodiment 1
A kind of nutrient breakfast powder, is made up of the raw material of following percentage by weight:Quinoa 20%, Herba bromi japonici 2%, Semen avenae nudae 55%,
Semen Lini 2%, Semen Sesami 1% and Yoghourt powder 20%.
The preparation method of above-mentioned nutrient breakfast powder comprises the steps:
Semen Lini and Semen Sesami are screened by S1, sort out impurity, drain away the water after rinsing well, then by Semen Sesami and Caulis et Folium Lini
Seed fries, standby;
Semen avenae nudae, Herba bromi japonici and Quinoa are sorted out and are cleaned up after impurity by S2, put into frying pan and fry, are cooled to room temperature, standby;
Yoghourt is lyophilized into powder at -30~-50 DEG C by S3, standby;
After Semen avenae nudae, Herba bromi japonici and the Quinoa that Semen Sesami that step S1 is obtained by S4 and Semen Lini and step S2 obtain is mixed thoroughly, enter
Pulverizer powder to 150 mesh, is subsequently adding the Yoghourt powder that step S3 obtains and stirs, after weighing and being vacuum-packed, through ultraviolet
Line sterilizes.
Embodiment 2
A kind of nutrient breakfast powder, is made up of the raw material of following percentage by weight:Quinoa 40%, Herba bromi japonici 1%, Semen avenae nudae 20%,
Semen Lini 2%, Semen Sesami 2% and Yoghourt powder 35%.
The preparation method of above-mentioned nutrient breakfast powder comprises the steps:
Semen Lini and Semen Sesami are screened by S1, sort out impurity, drain away the water after rinsing well, then by Semen Sesami and Caulis et Folium Lini
Seed fries, standby;
Semen avenae nudae, Herba bromi japonici and Quinoa are sorted out and are cleaned up after impurity by S2, put into frying pan and fry, are cooled to room temperature, standby;
Yoghourt is lyophilized into powder at -30~-50 DEG C by S3, standby;
After Semen avenae nudae, Herba bromi japonici and the Quinoa that Semen Sesami that step S1 is obtained by S4 and Semen Lini and step S2 obtain is mixed thoroughly, enter
Pulverizer powder to 150 mesh, is subsequently adding the Yoghourt powder that step S3 obtains and stirs, after weighing and being vacuum-packed, through ultraviolet
Line sterilizes.
Embodiment 3
A kind of nutrient breakfast powder, is made up of the raw material of following percentage by weight:Quinoa 30%, Herba bromi japonici 1.5%, Semen avenae nudae
35.5%th, Semen Lini 5%, Semen Sesami 1.5% and Yoghourt powder 26.5%.
The preparation method of above-mentioned nutrient breakfast powder comprises the steps:
Semen Lini and Semen Sesami are screened by S1, sort out impurity, drain away the water after rinsing well, then by Semen Sesami and Caulis et Folium Lini
Seed fries, standby;
Semen avenae nudae, Herba bromi japonici and Quinoa are sorted out and are cleaned up after impurity by S2, put into frying pan and fry, are cooled to room temperature, standby;
Yoghourt is lyophilized into powder at -30~-50 DEG C by S3, standby;
After Semen avenae nudae, Herba bromi japonici and the Quinoa that Semen Sesami that step S1 is obtained by S4 and Semen Lini and step S2 obtain is mixed thoroughly, enter
Pulverizer powder to 150 mesh, is subsequently adding the Yoghourt powder that step S3 obtains and stirs, after weighing and being vacuum-packed, through ultraviolet
Line sterilizes.
Quinoa is high in nutritive value, and protein content is rice more than 2 times, has the necessary whole 9 kinds required amino of human body
Acid, especially contains the lysine that general corn lacks, and ratio suitably and is easy to absorb, calcium, magnesium, phosphorus, potassium, ferrum, zinc, selenium, manganese, copper
High Deng mineral matter nutritional content, rich in unsaturated fatty acid, flavonoid, vitamin B group and Vitamin E, choline, glycine betaine, leaf
The multiple beneficial compound such as acid, alpha-linolenic acid, beta glucan, dietary fiber cellulose content is up to 7.1%, and cholesterol is 0, without bran
Matter, low fat, (305kcal/100g) low in calories, low glycemic (the glycemic value of GI 35, low liter of Standard for Sugars is 55), is nearly all common food
Classic in thing.Quinoa belongs to easily ripe food easy to digest, has the nutty flavor of uniqueness after boiling.Quinoa be described as " corn it
Female ", be a kind of high protein, low in calories, " all-round " food of zero cholesterol, it is edible to be suitable to all colonies, be particularly suited for hyperglycemia,
Hypertension, hyperlipidemia, heart disease chronic diseases, and the special body constitution such as infant, pregnant and lying-in women, child, student, old people and life
Live irregular crowd.It is eaten for a long time, effect is significant.
Semen avenae nudae is beta glucan highest crop in wheat crops in the world, according to detection, highland barley Beta-dextran average content
For 6.57%, improved seeds Semen avenae nudae 25 can 8.6%, be 50 times of Semen Tritici aestivi average content.Beta glucan passes through to reduce intestinal mucosa
Contact with carcinogen and indirect suppression carcinogenic dimension biological agent preventing colon cancer, can prevention of cardiovascular disease, control blood
Diabetes prevented and treated by sugar.Show further accordance with American science research, in addition to beta glucan, it is solid that Semen avenae nudae also contains a kind of special gallbladder to Semen avenae nudae
Alcohol inhibitive factor, its content about 100 150 milligrams of per kilogram.
Semen Lini oil content 30%-45%, oleum lini is rich in the unsaturated fatty acid such as linolenic acid, linoleic acid, particularly rich
Containing human body necessary a- linolenic acid and r- linolenic acid, wherein a- linolenic acid accounts for the 57% of linseed oil fatty acid, higher by 2 than fish oil
Times.Human blood-pressure, serum cholesterol, blood viscosity can be reduced, to cancer, cardiovascular diseasess, splanchnopathy, nephropathy, dermatosiss, pass
Section inflammation, pneumonopathy, immune system disease etc. have therapeutic effect.
Semen Sesami contains substantial amounts of fat and protein, and wherein predominantly Oleic acid, linoleic acid, Palmic acid, arachidic acid etc. is sweet
Oils and fatss;Contain sterol, sesamin, sesamol, Folic Acid, nicotinic acid, sucrose, lecithin, protein again;Also have dietary fiber, saccharide, dimension
Raw element a, vitamin B1, the nutritional labeling such as B2, nicotinic acid, Vitamin E, lecithin, calcium, ferrum, magnesium.
Herba bromi japonici is easily full and is rich in energy, wherein rich in starch, protein, fat, vitamin B group, nicotinic acid, Folic Acid, general
The nutritional labelings such as acid, calcium, ferrum, have the effects such as the liver benefiting stomach function regulating, beauty care.Herba bromi japonici can also antibacterium, antioxidative effect,
The immunity of human body can effectively be increased in spring, resist influenza.
Yoghourt is the food that a lot of people like.It has and is of high nutritive value, and helps digest, and easily absorbs and can suppress intestinal malicious
The functions such as the generation of element, make one life prolonging, are infant, the high-grade nutrient of the old and the weak patient and remedy diet, and summer eats,
Refreshment drink can be made.
Yoghourt powder is allocated in above food materials, breakfast made and being of high nutritive value it is easy to digest, and special taste, special
Shi He not eat in the morning.
For a person skilled in the art, can make various corresponding according to above technical scheme and design
Change and deform, and all these changes and deformation should be construed as being included within the protection domain of the claims in the present invention.
Claims (2)
1. a kind of nutrient breakfast powder is it is characterised in that be made up of the raw material of following percentage by weight:Quinoa 20-40%, Herba bromi japonici
1%-2%, Semen avenae nudae 20%-55%, Semen Lini 2%-5%, Semen Sesami 1%-2% and Yoghourt powder 20-35%.
2. a kind of preparation method of nutrient breakfast powder as claimed in claim 1 is it is characterised in that comprise the steps:
Semen Lini and Semen Sesami are screened by S1, sort out impurity, drain away the water after rinsing well, then fry Semen Sesami and Semen Lini
Ripe, standby;
Semen avenae nudae, Herba bromi japonici and Quinoa are sorted out and are cleaned up after impurity by S2, put into frying pan and fry, are cooled to room temperature, standby;
Yoghourt is lyophilized into powder at -30~-50 DEG C by S3, standby;
After Semen avenae nudae, Herba bromi japonici and the Quinoa that Semen Sesami that step S1 is obtained by S4 and Semen Lini and step S2 obtain is mixed thoroughly, enter and pulverize
Machine powder to 150 mesh, is subsequently adding the Yoghourt powder that step S3 obtains and stirs, after weighing and being vacuum-packed, kill through ultraviolet
Bacterium.
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CN201610902864.1A CN106418156A (en) | 2016-10-18 | 2016-10-18 | Nutrient breakfast powder and preparation method thereof |
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CN201610902864.1A CN106418156A (en) | 2016-10-18 | 2016-10-18 | Nutrient breakfast powder and preparation method thereof |
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Cited By (4)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN106923161A (en) * | 2017-03-13 | 2017-07-07 | 范月娥 | A kind of nutrient breakfast powder and its technology of preparing |
CN109601835A (en) * | 2018-12-12 | 2019-04-12 | 甘肃有色冶金职业技术学院 | A kind of quinoa sea-buckthorn oil tea and preparation method thereof |
CN110810694A (en) * | 2019-11-14 | 2020-02-21 | 王艳辉 | Special blood sugar reducing solid beverage for diabetic patients and preparation and use methods thereof |
CN113907263A (en) * | 2021-11-08 | 2022-01-11 | 北京农业职业学院 | Instant chenopodium quinoa powder and preparation method thereof |
Citations (4)
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CN103719868A (en) * | 2013-06-27 | 2014-04-16 | 广州维思贝生物科技有限公司 | Breakfast nutrition flour rich in omega-3 polyunsaturated fatty acids and preparing method thereof |
CN104256741A (en) * | 2014-10-16 | 2015-01-07 | 青岛博之源生物技术有限公司 | Preparation method of black-coat peanut and highland barley breakfast powder suitable for diabetics |
CN105211718A (en) * | 2015-10-24 | 2016-01-06 | 崔子扬 | A kind of pregnant woman is by lamb's-quarters wheat nutrient powder and preparation method thereof |
CN105410571A (en) * | 2015-12-17 | 2016-03-23 | 郑滨 | Breakfast powder |
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2016
- 2016-10-18 CN CN201610902864.1A patent/CN106418156A/en active Pending
Patent Citations (4)
Publication number | Priority date | Publication date | Assignee | Title |
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CN103719868A (en) * | 2013-06-27 | 2014-04-16 | 广州维思贝生物科技有限公司 | Breakfast nutrition flour rich in omega-3 polyunsaturated fatty acids and preparing method thereof |
CN104256741A (en) * | 2014-10-16 | 2015-01-07 | 青岛博之源生物技术有限公司 | Preparation method of black-coat peanut and highland barley breakfast powder suitable for diabetics |
CN105211718A (en) * | 2015-10-24 | 2016-01-06 | 崔子扬 | A kind of pregnant woman is by lamb's-quarters wheat nutrient powder and preparation method thereof |
CN105410571A (en) * | 2015-12-17 | 2016-03-23 | 郑滨 | Breakfast powder |
Cited By (4)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN106923161A (en) * | 2017-03-13 | 2017-07-07 | 范月娥 | A kind of nutrient breakfast powder and its technology of preparing |
CN109601835A (en) * | 2018-12-12 | 2019-04-12 | 甘肃有色冶金职业技术学院 | A kind of quinoa sea-buckthorn oil tea and preparation method thereof |
CN110810694A (en) * | 2019-11-14 | 2020-02-21 | 王艳辉 | Special blood sugar reducing solid beverage for diabetic patients and preparation and use methods thereof |
CN113907263A (en) * | 2021-11-08 | 2022-01-11 | 北京农业职业学院 | Instant chenopodium quinoa powder and preparation method thereof |
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Application publication date: 20170222 |
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