CN106309969A - 防治暑湿性感冒的营养粥及其制备方法 - Google Patents
防治暑湿性感冒的营养粥及其制备方法 Download PDFInfo
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Abstract
本发明公开了一种防治暑湿性感冒的营养粥及其制备方法,由以下重量份的组分制备而成:大米300‑500、玉米碴180‑220、小米150‑260、胡萝卜20‑40、绿豆20‑30、玉叶金花8‑12、薄荷8‑12、冬瓜皮8‑12以及辅料颗粒30‑50。其中,所述辅料颗粒主要由以下重量份的组分挤压制粒得到:马铃薯全粉80‑100、糯米粉80‑100、苦丁茶8‑12、淡竹叶8‑12、剪刀草8‑12、牛蒡子8‑12、木贼4‑6、葛根4‑6、升麻4‑6、川连4‑6、黄芩3‑5、穿心莲8‑12、茯苓8‑12、泽泻8‑12、金银花8‑12、板蓝根8‑12、芦根8‑12、玄参8‑12、黄芪8‑12、白扁豆8‑12、沙参8‑12以及寸冬4‑6。
Description
技术领域
本发明涉及保健食品加工领域,尤其涉及一种防治暑湿性感冒的营养粥及其制备方法。
背景技术
夏季感冒中医又称为暑湿感冒,与冬天的风寒感冒和风热感冒是有区别的。风寒感冒主要是感受了风寒之邪。风热感冒是感受了风热之邪,春季较多。暑湿感冒的特点就是因为夏季闷热,湿度比较大,这时大家较宜贪凉,如吹空调等,感受风寒之邪。从症状上来说风寒感冒、风热感冒、暑湿感冒的症状都有鼻塞、流涕、发热。区别在于风寒感冒和风热感冒多发生在秋冬季和春秋季,是发热轻、恶寒重。暑湿感冒是夏季特有的感冒,也就是老百姓俗称的热伤风。
现有技术中,中医对暑湿感冒的治疗,主要采用清暑祛湿的方药。常见的中成药有祛暑丸,暑湿感冒冲剂、金衣祛暑丸、藿香正气丸、清暑益气丸和小儿暑感宁糖浆等。但是,由于多方面原因,现有的中医方法对暑湿性感冒的治疗效果往往不尽理想。
暑湿性感冒是夏季的多发并,但是,目前还没有专用于防治暑湿性感冒的保健食品,尤其是能够预防并治疗暑湿性感冒的营养粥。
发明内容
本发明的一个目的是解决至少上述问题和/或缺陷,并提供至少后面将说明的优点。
本发明的另一个目的是,提供一种防治暑湿性感冒的营养粥及其制备方法,能够作为保健食品食用,有效预防并防治暑湿性感冒。
为实现上述目的和一些其他的目的,本发明采用如下技术方案:
一种防治暑湿性感冒的营养粥,其中,包含以下重量份的组分:
大米300-500、玉米碴180-220、小米150-260、胡萝卜20-40、绿豆20-30、玉叶金花8-12、薄荷8-12、冬瓜皮8-12以及辅料颗粒30-50。
其中,所述辅料颗粒主要由以下重量份的组分挤压制粒得到:马铃薯全粉80-100、糯米粉80-100、苦丁茶8-12、淡竹叶8-12、剪刀草8-12、牛蒡子8-12、木贼4-6、葛根4-6、升麻4-6、川连4-6、黄芩3-5、穿心莲8-12、茯苓8-12、泽泻8-12、金银花8-12、板蓝根8-12、芦根8-12、玄参8-12、黄芪8-12、白扁豆8-12、沙参8-12以及寸冬4-6。
优选的是,所述的防治暑湿性感冒的营养粥中,包含以下重量份的组分
大米400、玉米碴200、小米220、胡萝卜30、绿豆25、玉叶金花10、薄荷10、冬瓜皮10以及辅料颗粒40。
其中,所述辅料颗粒主要由以下重量份的组分挤压制粒得到:马铃薯全粉90、糯米粉90、苦丁茶10、淡竹叶10、剪刀草10、牛蒡子10、木贼5、葛根5、升麻5、川连5、黄芩4、穿心莲10、茯苓10、泽泻10、金银花10、板蓝根10、芦根10、玄参10、黄芪10、白扁豆10、沙参10以及寸冬5。
一种防治暑湿性感冒的营养粥的制备方法,其中,包括以下步骤:
步骤一、将苦丁茶、淡竹叶、剪刀草、牛蒡子、木贼、葛根、升麻、川连、黄芩、穿心莲、、茯苓、泽泻、金银花、板蓝根、芦根、玄参、黄芪、白扁豆、沙参以及寸冬干燥,粉碎,过200目以上筛,得到第一原料粉;
步骤二、将第一原料粉与糯米粉、马铃薯全粉混合,得到第二原料粉,将第二原料粉与质量比为20-30%的水混合拌料,得到湿料;
步骤三、将湿料送入双螺旋挤压装置进行挤压成型,挤压过程控制温度为85-95摄氏度,即得辅料颗粒;
步骤四、将大米、玉米碴、小米、胡萝卜、绿豆以及辅料颗粒混合,加入2-3倍体积的水煮制30-40分钟,然后加入玉叶金花、薄荷以及冬瓜皮,继续煮制10-15分钟,即得所述营养粥。
本发明至少包括以下有益效果:首先,本发明利用中医五行及辨证理论,认为暑湿性感冒的病因是夏日暑湿犯表,湿热伤中,玄府不通,内热不能宣通到达体表,郁结而热,肺气不清,而产生暑湿感冒,出现身热,肢体酸重或疼痛,心烦口渴,胸闷腹胀,大便不爽,小便短赤,咳嗽痰黏,头闷胀痛等全身症状。
本发明通过多种中药的合理配伍,辛凉解表,宣通玄府,清中焦湿热之气,解热毒,益肺扶正气,正气得复,清除中焦湿热之气,淡渗中焦湿气,玄府通畅,郁热之气自然散去,加之解热毒,自然让内外宣通,身体自然康复,从而使暑湿性感冒得以治愈。搭配多种主粮、蔬菜、高蛋白食品,使所制备的营养粥营养丰富,口感较佳,清凉解暑,适合广大人群在夏季食用,对夏季暑湿性感冒起到有效的预防及治疗效果。
本发明的其它优点、目标和特征将部分通过下面的说明体现,部分还将通过对本发明的研究和实践而为本领域的技术人员所理解。
具体实施方式
下面对本发明做详细说明,以令本领域普通技术人员参阅本说明书后能够据以实施。
一种防治暑湿性感冒的营养粥,其中,包含以下重量份的组分:大米300-500、玉米碴180-220、小米150-260、胡萝卜20-40、绿豆20-30、玉叶金花8-12、薄荷8-12、冬瓜皮8-12以及辅料颗粒30-50。其中,所述辅料颗粒主要由以下重量份的组分挤压制粒得到:马铃薯全粉80-100、糯米粉80-100、苦丁茶8-12、淡竹叶8-12、剪刀草8-12、牛蒡子8-12、木贼4-6、葛根4-6、升麻4-6、川连4-6、黄芩3-5、穿心莲8-12、茯苓8-12、泽泻8-12、金银花8-12、板蓝根8-12、芦根8-12、玄参8-12、黄芪8-12、白扁豆8-12、沙参8-12以及寸冬4-6。
本发明所述营养粥中所涉及中药成分的具体药理为:
剪刀草,祛风散热,清热解毒;
玉叶金花,清热解表,消暑,利湿;
薄荷,疏散风热,清利头目,疏肝解郁,辟秽解暑;
牛蒡子,解表,除烦,有恶实之称,祛除风热;
苦丁茶,疏散风热,清利头目,除烦止渴;
木贼,疏散风热,散风解表;
葛根,解肌退热,生津止渴,益阴散热;
升麻,发表散邪,清热解毒,升举阳气;
川连,清热燥湿,清中焦湿热之气;
黄芩,清热燥湿,尤善清除大肠与肺之湿热阻滞;
穿心莲,清热解毒,燥湿解暑;
,清热解毒,疏散风热,化痰止咳;
淡竹叶,清热除烦,利尿通琳,淡渗水湿,清虚热;
茯苓,利水渗湿,补中益气,渗泄中焦湿气;
泽泻,利水渗湿,其味微苦,亦有燥湿之功;
冬瓜皮,利水,清热;
金银花,清热解毒,疏散风热;
板蓝根,凉血解毒,清热清瘟,防止热气入营分;
芦根,清热生津,解毒,除烦;
玄参,泻火解毒,凉血养阴;
黄芪,补气升阳,益卫固表;
白扁豆,健脾,消暑,益气,化湿;
沙参,微寒,养阴清肺,益肺气,扶正之功;
寸冬,养阴润肺,清心除烦。
所述防治暑湿性感冒的营养粥的制备方法主要包括以下步骤:
步骤一、将苦丁茶、淡竹叶、剪刀草、牛蒡子、木贼、葛根、升麻、川连、黄芩、穿心莲、、茯苓、泽泻、金银花、板蓝根、芦根、玄参、黄芪、白扁豆、沙参以及寸冬干燥,粉碎,过200目以上筛,得到第一原料粉。
步骤二、将第一原料粉与糯米粉、马铃薯全粉混合,得到第二原料粉,将第二原料粉与质量比为20-30%的水混合拌料,得到湿料。
步骤三、将湿料送入双螺旋挤压装置进行挤压成型,挤压过程控制温度为85-95摄氏度,即得辅料颗粒。
步骤四、将大米、玉米碴、小米、胡萝卜、绿豆以及辅料颗粒混合,加入2-3倍体积的水煮制30-40分钟,然后加入玉叶金花、薄荷以及冬瓜皮,继续煮制10-15分钟,即得所述营养粥。
实施例1
所述的防治暑湿性感冒的营养粥包含以下重量份的组分:大米400、玉米碴200、小米220、胡萝卜30、绿豆25、玉叶金花10、薄荷10、冬瓜皮10以及辅料颗粒40。其中,所述辅料颗粒主要由以下重量份的组分挤压制粒得到:马铃薯全粉90、糯米粉90、苦丁茶10、淡竹叶10、剪刀草10、牛蒡子10、木贼5、葛根5、升麻5、川连5、黄芩4、穿心莲10、茯苓10、泽泻10、金银花10、板蓝根10、芦根10、玄参10、黄芪10、白扁豆10、沙参10以及寸冬5。
主要包括以下步骤:
步骤一、将苦丁茶、淡竹叶、剪刀草、牛蒡子、木贼、葛根、升麻、川连、黄芩、穿心莲、、茯苓、泽泻、金银花、板蓝根、芦根、玄参、黄芪、白扁豆、沙参以及寸冬干燥,粉碎,过250目筛,得到第一原料粉。
步骤二、将第一原料粉与糯米粉、马铃薯全粉混合,得到第二原料粉,将第二原料粉与质量比为25%的水混合拌料,得到湿料。
步骤三、将湿料送入双螺旋挤压装置进行挤压成型,挤压过程控制温度为92摄氏度,即得辅料颗粒。
步骤四、将大米、玉米碴、小米、胡萝卜、绿豆以及辅料颗粒混合,加入2.5倍体积的水煮制35分钟,然后加入玉叶金花、薄荷以及冬瓜皮,继续煮制12分钟,即得所述营养粥。
实施例2
所述的防治暑湿性感冒的营养粥包含以下重量份的组分:大米500、玉米碴220、小米260、胡萝卜20、绿豆30、玉叶金花8、薄荷8、冬瓜皮8以及辅料颗粒30。其中,所述辅料颗粒主要由以下重量份的组分挤压制粒得到:马铃薯全粉100、糯米粉100、苦丁茶8、淡竹叶8、剪刀草8、牛蒡子8、木贼4、葛根4、升麻4、川连4、黄芩3、穿心莲12、12、茯苓12、泽泻8、金银花8、板蓝根8、芦根12、玄参8、黄芪8、白扁豆8、沙参8以及寸冬4。
主要包括以下步骤:
步骤一、将苦丁茶、淡竹叶、剪刀草、牛蒡子、木贼、葛根、升麻、川连、黄芩、穿心莲、、茯苓、泽泻、金银花、板蓝根、芦根、玄参、黄芪、白扁豆、沙参以及寸冬干燥,粉碎,过200目筛,得到第一原料粉。
步骤二、将第一原料粉与糯米粉、马铃薯全粉混合,得到第二原料粉,将第二原料粉与质量比为30%的水混合拌料,得到湿料。
步骤三、将湿料送入双螺旋挤压装置进行挤压成型,挤压过程控制温度为95摄氏度,即得辅料颗粒。
步骤四、将大米、玉米碴、小米、胡萝卜、绿豆以及辅料颗粒混合,加入3倍体积的水煮制40分钟,然后加入玉叶金花、薄荷以及冬瓜皮,继续煮制15分钟,即得所述营养粥。
实施例3
一种防治暑湿性感冒的营养粥,包含以下重量份的组分:大米320、玉米碴190、小米240、胡萝卜38、绿豆28、玉叶金花11、薄荷11、冬瓜皮11以及辅料颗粒42。其中,所述辅料颗粒主要由以下重量份的组分挤压制粒得到:马铃薯全粉88、糯米粉95、苦丁茶9、淡竹叶9、剪刀草9、牛蒡子9、木贼6、葛根6、升麻6、川连4、黄芩5、穿心莲11、11、茯苓11、泽泻9、金银花9、板蓝根9、芦根11、玄参11、黄芪9、白扁豆9、沙参9以及寸冬6。
制备方法主要包括以下步骤:
步骤一、将苦丁茶、淡竹叶、剪刀草、牛蒡子、木贼、葛根、升麻、川连、黄芩、穿心莲、、茯苓、泽泻、金银花、板蓝根、芦根、玄参、黄芪、白扁豆、沙参以及寸冬干燥,粉碎,过220目以上筛,得到第一原料粉。
步骤二、将第一原料粉与糯米粉、马铃薯全粉混合,得到第二原料粉,将第二原料粉与质量比为22%的水混合拌料,得到湿料。
步骤三、将湿料送入双螺旋挤压装置进行挤压成型,挤压过程控制温度为87摄氏度,即得辅料颗粒。
步骤四、将大米、玉米碴、小米、胡萝卜、绿豆以及辅料颗粒混合,加入2.8倍体积的水煮制30分钟,然后加入玉叶金花、薄荷以及冬瓜皮,继续煮制15分钟,即得所述营养粥。
每日食用本发明所述营养粥200-300克,能够对暑湿性感冒起到有效的预防及治疗效果。
尽管本发明的实施方案已公开如上,但其并不仅仅限于说明书和实施方式中所列运用,它完全可以被适用于各种适合本发明的领域,对于熟悉本领域的人员而言,可容易地实现另外的修改,因此在不背离权利要求及等同范围所限定的一般概念下,本发明并不限于特定的细节。
Claims (3)
1.一种防治暑湿性感冒的营养粥,其中,包含以下重量份的组分:
大米300-500、玉米碴180-220、小米150-260、胡萝卜20-40、绿豆20-30、玉叶金花8-12、薄荷8-12、冬瓜皮8-12以及辅料颗粒30-50;
其中,所述辅料颗粒主要由以下重量份的组分挤压制粒得到:马铃薯全粉80-100、糯米粉80-100、苦丁茶8-12、淡竹叶8-12、剪刀草8-12、牛蒡子8-12、木贼4-6、葛根4-6、升麻4-6、川连4-6、黄芩3-5、穿心莲8-12、茯苓8-12、泽泻8-12、金银花8-12、板蓝根8-12、芦根8-12、玄参8-12、黄芪8-12、白扁豆8-12、沙参8-12以及寸冬4-6。
2.如权利要求1所述的防治暑湿性感冒的营养粥,其中,包含以下重量份的组分
大米400、玉米碴200、小米220、胡萝卜30、绿豆25、玉叶金花10、薄荷10、冬瓜皮10以及辅料颗粒40;
其中,所述辅料颗粒主要由以下重量份的组分挤压制粒得到:马铃薯全粉90、糯米粉90、苦丁茶10、淡竹叶10、剪刀草10、牛蒡子10、木贼5、葛根5、升麻5、川连5、黄芩4、穿心莲10、茯苓10、泽泻10、金银花10、板蓝根10、芦根10、玄参10、黄芪10、白扁豆10、沙参10以及寸冬5。
3.一种如权利要求1或2所述的防治暑湿性感冒的营养粥的制备方法,其中,包括以下步骤:
步骤一、将苦丁茶、淡竹叶、剪刀草、牛蒡子、木贼、葛根、升麻、川连、黄芩、穿心莲、、茯苓、泽泻、金银花、板蓝根、芦根、玄参、黄芪、白扁豆、沙参以及寸冬干燥,粉碎,过200目以上筛,得到第一原料粉;
步骤二、将第一原料粉与糯米粉、马铃薯全粉混合,得到第二原料粉,将第二原料粉与质量比为20-30%的水混合拌料,得到湿料;
步骤三、将湿料送入双螺旋挤压装置进行挤压成型,挤压过程控制温度为85-95摄氏度,即得辅料颗粒;
步骤四、将大米、玉米碴、小米、胡萝卜、绿豆以及辅料颗粒混合,加入2-3倍体积的水煮制30-40分钟,然后加入玉叶金花、薄荷以及冬瓜皮,继续煮制10-15分钟,即得所述营养粥。
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CN107029193A (zh) * | 2017-03-17 | 2017-08-11 | 陆群英 | 防治风热感冒的营养粥及其制备方法 |
CN107137616A (zh) * | 2017-04-14 | 2017-09-08 | 陆群英 | 防治阴虚感冒的营养粥及其制备方法 |
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CN103005284A (zh) * | 2013-01-17 | 2013-04-03 | 安徽燕之坊食品有限公司 | 一种速食蔬菜粥及其加工方法 |
CN105285687A (zh) * | 2015-11-23 | 2016-02-03 | 农杰 | 防治伤暑的速食粉及其制备方法 |
CN105495313A (zh) * | 2015-12-22 | 2016-04-20 | 河北工程大学 | 治疗青春痘的速食粥及其制备方法 |
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