CN106307516A - Food capable of soothing nerves and helping sleeping - Google Patents
Food capable of soothing nerves and helping sleeping Download PDFInfo
- Publication number
- CN106307516A CN106307516A CN201610744905.9A CN201610744905A CN106307516A CN 106307516 A CN106307516 A CN 106307516A CN 201610744905 A CN201610744905 A CN 201610744905A CN 106307516 A CN106307516 A CN 106307516A
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- China
- Prior art keywords
- parts
- food
- semen
- radix
- mental strain
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Pending
Links
- 235000013305 food Nutrition 0.000 title claims abstract description 30
- 210000005036 nerve Anatomy 0.000 title abstract 3
- 235000007164 Oryza sativa Nutrition 0.000 claims abstract description 9
- 241000234435 Lilium Species 0.000 claims abstract description 8
- 240000007594 Oryza sativa Species 0.000 claims abstract description 8
- 210000000582 semen Anatomy 0.000 claims description 21
- 230000003340 mental effect Effects 0.000 claims description 15
- 101100381997 Danio rerio tbc1d32 gene Proteins 0.000 claims description 7
- 240000001008 Dimocarpus longan Species 0.000 claims description 7
- 235000000235 Euphoria longan Nutrition 0.000 claims description 7
- 240000000599 Lentinula edodes Species 0.000 claims description 7
- 235000001715 Lentinula edodes Nutrition 0.000 claims description 7
- 101100381999 Mus musculus Tbc1d32 gene Proteins 0.000 claims description 7
- 239000003814 drug Substances 0.000 abstract description 9
- 230000000694 effects Effects 0.000 abstract description 3
- 230000003750 conditioning effect Effects 0.000 abstract description 2
- 238000002347 injection Methods 0.000 abstract description 2
- 239000007924 injection Substances 0.000 abstract description 2
- 239000000463 material Substances 0.000 abstract description 2
- 235000009566 rice Nutrition 0.000 abstract description 2
- 238000001356 surgical procedure Methods 0.000 abstract description 2
- 231100000331 toxic Toxicity 0.000 abstract description 2
- 230000002588 toxic effect Effects 0.000 abstract description 2
- 235000007319 Avena orientalis Nutrition 0.000 abstract 1
- 241000209763 Avena sativa Species 0.000 abstract 1
- 235000007558 Avena sp Nutrition 0.000 abstract 1
- 244000179560 Prunella vulgaris Species 0.000 abstract 1
- 241000405414 Rehmannia Species 0.000 abstract 1
- 244000062793 Sorghum vulgare Species 0.000 abstract 1
- 235000005272 common selfheal Nutrition 0.000 abstract 1
- 235000019713 millet Nutrition 0.000 abstract 1
- 238000002560 therapeutic procedure Methods 0.000 description 9
- 235000005911 diet Nutrition 0.000 description 8
- 201000010099 disease Diseases 0.000 description 8
- 208000037265 diseases, disorders, signs and symptoms Diseases 0.000 description 8
- 230000000378 dietary effect Effects 0.000 description 7
- 208000013738 Sleep Initiation and Maintenance disease Diseases 0.000 description 6
- 206010022437 insomnia Diseases 0.000 description 5
- 229940079593 drug Drugs 0.000 description 2
- 230000004048 modification Effects 0.000 description 2
- 238000012986 modification Methods 0.000 description 2
- 108060003951 Immunoglobulin Proteins 0.000 description 1
- 241001465754 Metazoa Species 0.000 description 1
- 241000209094 Oryza Species 0.000 description 1
- 230000024932 T cell mediated immunity Effects 0.000 description 1
- 241000700605 Viruses Species 0.000 description 1
- 238000010171 animal model Methods 0.000 description 1
- 230000001580 bacterial effect Effects 0.000 description 1
- 230000004888 barrier function Effects 0.000 description 1
- 230000006399 behavior Effects 0.000 description 1
- 235000013339 cereals Nutrition 0.000 description 1
- 230000037213 diet Effects 0.000 description 1
- 238000002651 drug therapy Methods 0.000 description 1
- 239000003337 fertilizer Substances 0.000 description 1
- 235000008216 herbs Nutrition 0.000 description 1
- 230000036039 immunity Effects 0.000 description 1
- 102000018358 immunoglobulin Human genes 0.000 description 1
- 230000010354 integration Effects 0.000 description 1
- 230000004060 metabolic process Effects 0.000 description 1
- 239000002207 metabolite Substances 0.000 description 1
- 238000000034 method Methods 0.000 description 1
- 230000004719 natural immunity Effects 0.000 description 1
- 235000015097 nutrients Nutrition 0.000 description 1
- 239000000243 solution Substances 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Landscapes
- Medicines Containing Plant Substances (AREA)
- Coloring Foods And Improving Nutritive Qualities (AREA)
Abstract
The invention discloses a food capable of soothing the nerves and helping sleeping. The food capable of soothing the nerves and helping sleeping is prepared from sticky rice, lily bulb slices, oat, millet, common selfheal fruit-spikes, unprocessed rehmannia roots and radix scrophulariae. The food is relatively safe and effective, and small in toxic and side effect; common food materials in the daily life of people are adopted, the price is low, and the purpose of conditioning can be achieved in daily dining of people, which has incomparable advantages compared with expensive medicine; the food has the advantage of being free of pain, slight illness can be removed when people enjoy the delicious food, and injection or medicine taking or even the pain of surgery is avoided.
Description
Technical field
The invention belongs to technical field of health care food, relate to a kind of relieving mental strain and helping sleep food.
Background technology
Insomnia refers to fall asleep and maybe cannot keep sleep state, causes not having enough sleep.Also known as falling asleep and maintaining sleep barrier
Hinder, cause that difficulty falling asleep, Depth of sleep or frequency be too short for a variety of causes, early awakening and the length of one's sleep not enough or of poor quality etc., be
A kind of commonly encountered diseases.Insomnia often brings the most painful and psychological burden to patient, can damage because of abuse insomnia drug again
Other every aspects of wound body.But also there is a lot of method can alleviate and treat insomnia.
Dietetic therapy is Chinese traditional habit, reaches to nurse one's health health, the purpose of strong physique by diet.Dietetic therapy culture source
Far flowing length, dietetic therapy is a kind of long-range health preserving behavior.People in the past nurses one's health health by dietetic therapy, and people now is subtracted by dietetic therapy
Fertilizer, skin protection, hair care.Dietetic therapy is the road being healthy and strong of a kind of health.
More classical saying is: food is that the mankind cure the disease best medicine, and dietetic therapy makes disease by food alternatives to medication exactly
Disease obtains medical treatment, makes cellular-restoring function, makes human body get well.Advanced equalization nutrient can strengthen cytotrophy metabolism merit
Can, make cell obtain powerful energy；Energy active cell health immunogene simultaneously, makes Cell-mediated Immunity increase, immunity
The quantity of cell is multiplied；Immunocyte can be made to have the ability to discharge substantial amounts of specific immune globulin and directly to kill intrusion carefully
The bacterial virus of born of the same parents, directly neutralizes and removes the physical chemistry material absorbed by cell；Strong immunocyte can directly swallow disease
Dead cell and discarded metabolite, the cellular-restoring function that help function is low, to reach to treat the purpose of disease.There is medicine
The Hippcrates of title of father said: Drug therapy, not as food therapy, food is the best medicine that the mankind cure the disease.His phase
The natural immunity of letter human body talent is the terminator that disease is real.
" integration of edible and medicinal herbs " is one of contribution among Chinese original medical science to mankind's most worthy.Mixed grain rice, are of value to
The mankind and do not harm health, thus property " in ".This is that Chinese original medical science selects the topmost standard of food.This standard is to build
On the basis of standing in " people-oriented " rather than set up in the objective base " checked " with laboratory animal.
Technical scheme:
The present invention adopts the following technical scheme that realization:
A kind of relieving mental strain and helping sleep food, described relieving mental strain and helping sleep food includes the component of following weight portion:
Oryza glutinosa 10-30 part；
Lily slice 20-30 part；
Herba bromi japonici 20-30 part；
Semen setariae 5-15 part；
Spica Prunellae 5-15 part；
Radix Panacis Quinquefolii 2-5 part；
Arillus Longan 4-8 part；
Fructus Jujubae 3-5 part；
Fructus Lycii 3-5 part；
Radix Rehmanniae 5-10 part；
Radix Scrophulariae 5-10 part；
Semen Juglandis 3-5 part；
Semen Sesami Nigrum 1-5 part；
Lentinus Edodes does 1-5 part.
Further improving, described relieving mental strain and helping sleep food includes the component of following weight portion:
15 parts of Oryza glutinosa；
Lily slice 25 parts；
Herba bromi japonici 25 parts；
Semen setariae 5 parts；
Spica Prunellae 5 parts；
Radix Panacis Quinquefolii 3 parts；
Arillus Longan 5 parts；
3 parts of Fructus Jujubae；
Fructus Lycii 5 parts；
Radix Rehmanniae 8 parts；
Radix Scrophulariae 6 parts；
Semen Juglandis 3 parts；
Semen Sesami Nigrum 1 part；
Lentinus Edodes does 2 parts.
Compared with prior art, the present invention has the following advantages
Life-time service medicine therapy often produces various side effect and dependency, but also the health of human body may be caused shadow
Ring；And the present invention is comparatively safe effectively, toxic and side effects is little.What the present invention used is all food common in our daily life,
Cheap, let us just can reach the purpose of conditioning in daily dining, and this medical fee being expensive is incomparable；This
Invention also has the advantage of no pain, allow people dispel slight illness during enjoying cuisines, it is to avoid has an injection, take medicine, even
Pain of surgery.The food of the edible present invention can the effective situation such as relieving insomnia dreaminess.
Detailed description of the invention
Embodiment 1
A kind of relieving mental strain and helping sleep food, described relieving mental strain and helping sleep food includes the component of following weight portion:
15 parts of Oryza glutinosa；
Lily slice 25 parts；
Herba bromi japonici 25 parts；
Semen setariae 5 parts；
Spica Prunellae 5 parts；
Radix Panacis Quinquefolii 3 parts；
Arillus Longan 5 parts；
3 parts of Fructus Jujubae；
Fructus Lycii 5 parts；
Radix Rehmanniae 8 parts；
Radix Scrophulariae 6 parts；
Semen Juglandis 3 parts；
Semen Sesami Nigrum 1 part；
Lentinus Edodes does 2 parts.
Embodiment 2
A kind of relieving mental strain and helping sleep food, described relieving mental strain and helping sleep food includes the component of following weight portion:
10 parts of Oryza glutinosa；
Lily slice 20 parts；
Herba bromi japonici 20 parts；
Semen setariae 5 parts；
Spica Prunellae 5 parts；
Radix Panacis Quinquefolii 2 parts；
Arillus Longan 4 parts；
3 parts of Fructus Jujubae；
Fructus Lycii 3 parts；
Radix Rehmanniae 5 parts；
Radix Scrophulariae 5 parts；
Semen Juglandis 3 parts；
Semen Sesami Nigrum 1 part；
Lentinus Edodes does 1 part.
Embodiment 3
A kind of relieving mental strain and helping sleep food, described relieving mental strain and helping sleep food includes the component of following weight portion:
30 parts of Oryza glutinosa；
Lily slice 30 parts；
Herba bromi japonici 30 parts；
Semen setariae 15 parts；
Spica Prunellae 15 parts；
Radix Panacis Quinquefolii 5 parts；
Arillus Longan 8 parts；
5 parts of Fructus Jujubae；
Fructus Lycii 5 parts；
Radix Rehmanniae 10 parts；
Radix Scrophulariae 10 parts；
Semen Juglandis 5 parts；
Semen Sesami Nigrum 5 parts；
Lentinus Edodes does 5 parts.
Above example is merely to illustrate the present invention, but is not limited to the scope of the present invention, every according to the present invention's
Any simple modification, equivalent variations and the modification that following instance is made by technical spirit, all still falls within technical solution of the present invention
In the range of.
Claims (2)
1. a relieving mental strain and helping sleep food, it is characterised in that described relieving mental strain and helping sleep food includes the component of following weight portion:
Oryza glutinosa 10-30 part；
Lily slice 20-30 part；
Herba bromi japonici 20-30 part；
Semen setariae 5-15 part；
Spica Prunellae 5-15 part；
Radix Panacis Quinquefolii 2-5 part；
Arillus Longan 4-8 part；
Fructus Jujubae 3-5 part；
Fructus Lycii 3-5 part；
Radix Rehmanniae 5-10 part；
Radix Scrophulariae 5-10 part；
Semen Juglandis 3-5 part；
Semen Sesami Nigrum 1-5 part；
Lentinus Edodes does 1-5 part.
2. relieving mental strain and helping sleep food as claimed in claim 1, it is characterised in that described relieving mental strain and helping sleep food includes following weight portion
Component:
15 parts of Oryza glutinosa；
Lily slice 25 parts；
Herba bromi japonici 25 parts；
Semen setariae 5 parts；
Spica Prunellae 5 parts；
Radix Panacis Quinquefolii 3 parts；
Arillus Longan 5 parts；
3 parts of Fructus Jujubae；
Fructus Lycii 5 parts；
Radix Rehmanniae 8 parts；
Radix Scrophulariae 6 parts；
Semen Juglandis 3 parts；
Semen Sesami Nigrum 1 part；
Lentinus Edodes does 2 parts.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201610744905.9A CN106307516A (en) | 2016-08-29 | 2016-08-29 | Food capable of soothing nerves and helping sleeping |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201610744905.9A CN106307516A (en) | 2016-08-29 | 2016-08-29 | Food capable of soothing nerves and helping sleeping |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN106307516A true CN106307516A (en) | 2017-01-11 |
Family
ID=57791401
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201610744905.9A Pending CN106307516A (en) | 2016-08-29 | 2016-08-29 | Food capable of soothing nerves and helping sleeping |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN106307516A (en) |
Citations (6)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN102495870A (en) * | 2011-11-30 | 2012-06-13 | 黑龙江国米赢天下食品股份有限公司 | Method for preparing health maintenance porridge based on cloud computing |
| CN103120315A (en) * | 2011-11-21 | 2013-05-29 | 成都市湔江制药厂 | Nerve-calming and sleep-helping food |
| CN104255990A (en) * | 2014-07-29 | 2015-01-07 | 安徽强旺生物工程有限公司 | Sleep-promoting health-care instant tea and preparation method thereof |
| CN104286647A (en) * | 2014-09-26 | 2015-01-21 | 赵敬哲 | Health flavored porridge and preparation method thereof |
| CN105192524A (en) * | 2015-08-26 | 2015-12-30 | 同福碗粥股份有限公司 | Murdannia-simplex fire-discharging and salivation-promoting mixed congee and preparing method thereof |
| CN106174014A (en) * | 2016-07-22 | 2016-12-07 | 张家瑞 | A kind of nutrient and healthcare products and preparation method thereof |
-
2016
- 2016-08-29 CN CN201610744905.9A patent/CN106307516A/en active Pending
Patent Citations (6)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN103120315A (en) * | 2011-11-21 | 2013-05-29 | 成都市湔江制药厂 | Nerve-calming and sleep-helping food |
| CN102495870A (en) * | 2011-11-30 | 2012-06-13 | 黑龙江国米赢天下食品股份有限公司 | Method for preparing health maintenance porridge based on cloud computing |
| CN104255990A (en) * | 2014-07-29 | 2015-01-07 | 安徽强旺生物工程有限公司 | Sleep-promoting health-care instant tea and preparation method thereof |
| CN104286647A (en) * | 2014-09-26 | 2015-01-21 | 赵敬哲 | Health flavored porridge and preparation method thereof |
| CN105192524A (en) * | 2015-08-26 | 2015-12-30 | 同福碗粥股份有限公司 | Murdannia-simplex fire-discharging and salivation-promoting mixed congee and preparing method thereof |
| CN106174014A (en) * | 2016-07-22 | 2016-12-07 | 张家瑞 | A kind of nutrient and healthcare products and preparation method thereof |
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Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| PB01 | Publication | ||
| PB01 | Publication | ||
| C10 | Entry into substantive examination | ||
| SE01 | Entry into force of request for substantive examination | ||
| WD01 | Invention patent application deemed withdrawn after publication | ||
| WD01 | Invention patent application deemed withdrawn after publication |
Application publication date: 20170111 |