CN103120315A - Nerve-calming and sleep-helping food - Google Patents
Nerve-calming and sleep-helping food Download PDFInfo
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- CN103120315A CN103120315A CN2011103712288A CN201110371228A CN103120315A CN 103120315 A CN103120315 A CN 103120315A CN 2011103712288 A CN2011103712288 A CN 2011103712288A CN 201110371228 A CN201110371228 A CN 201110371228A CN 103120315 A CN103120315 A CN 103120315A
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Abstract
The invention discloses a nerve-calming and sleep-helping food, which comprises the following raw materials in parts by weight: 20-30 parts of pig hearts, 2-4 parts of medlar, 1-2 parts of onion stalks, 1-2 parts of fermented soya beans, 4-6 parts of wheat, 1-2 parts of lotus seed, 2-3 parts of jujubes, 2-3 parts of wild jujubes, 2-4 parts of lily, 2-4 parts of euphoria longan and 8-12 parts of rhizoma dioscoreae. The food has the effects of relieving palpitation, calming nerves, supplementing vital energy and reducing blood pressure, is used for treating symptoms such as nerve headache, headache caused by high and low blood pressure, migraine, insomnia, palpitation and the like, and can improve blood circulation of a human body and promote blood supply of brain and cardiac muscle.
Description
Technical field
The present invention relates to a kind of food of relieving mental strain and helping sleep, belong to field of health care food.
Background technology
The modern adds along with living standard improves constantly the impetus that new and high technology is powerful to the modern medical service cause, and the mankind's average life span extends day by day.But due to the continuous quickening of aging population and work, rhythm of life, people's life stress increases, and has some but often to lie awake all night, or have difficulty in going to sleep, or sleep and easily wake up, often with symptoms such as dizzy, dizzy, forgetful, burnouies, had a strong impact on work and learnt.The card of insomnia, often caused by function of five internal organs imbalance, wherein especially dirty as main take the heart, liver, kidney three.There is actual situation not because reason is different.Disturb in the fire of deficiency type, breakdown of the normal physiological coordination between the heart and the kidney shows as palpitation with fear, tired, forgetful, the restlessness of asrhenia type and insomnia of god etc. and mostly is asthenic symptoms; If take fright outward or liver depression forming fire, lung heat disturb the heart, have no peace of mind, see dysphoria with smothery sensation, terrified or kind anger, must not sleep night etc. mostly is real example.The former is when the product with tranquilization and nourishing, and latter is transferred it with the flat liver product of clearing lung-heat.After relieving mental strain and helping sleep health care side improves sleep, brain fag is recovered, be conducive to learning and memory.Put from this, the product of calming the nerves also have certain nootropic effect.
Summary of the invention
The object of the present invention is to provide a kind of relieving mental strain and helping sleep food, relieving palpitation, calm the nerves, tonifying Qi, step-down.Be used for headache that nervous headache, blood pressure just cause, antimigraine, insomnia, the disease such as nervous, and can improve the blood circulation of human body, promote the blood supply of brain and cardiac muscle.
In order to realize the foregoing invention purpose, the technical solution used in the present invention is as follows:
A kind of relieving mental strain and helping sleep food, by under by weight raw material make:
Pigs Hearts 20-30 part, matrimony vine 2-4 part, Bulbus Allii Fistulosi 1-2 part, fermented soya bean 1-2 part, wheat 4-6 part, lotus seeds 1-2 part, date 2-3 part, wild jujube 2-3 part, lily 2-4 part, longan 2-4 part, Chinese yam 8-12 part.
Basic Theories of Chinese Medicine is thought, the heart controlling mental and emotional activities, controlling blood and vessel.The heart is become homeless, and to support visible palpitaition probably frightened, insomnia forgetfulness, and unhappiness is not relaxed and is waited card.Recuperate under medical treatment people's spiritual diseases with the heart of animal, often can receive good effect, in general, the heart of various animals all has the effect of heart tonifying and tranquilizing, but the most commonly used with Pigs Hearts.
In the present invention take Pigs Hearts as major ingredient, heart tonifying and tranquilizing; Be aided with matrimony vine heat-clearing qi-restoratives, the hot temperature of Bulbus Allii Fistulosi is dispersed, the dredging QI between the upper and lower yang-energy; The fermented soya bean relieving restlessness that clears away heart-fire.Sweet cool wheat bushing is cloudy, and the gas that nourishes heart is to calm the nerves; Heart kidney is linked up in the lotus seeds clearing away the heart-fire, and cardiac stimulant is calmed the nerves; The date strengthening the spleen and replenishing qi of sweet temperature relaxes gentle liver, and moistens dirty dry, replenishing blood for nourishing heart; Wild jujube is proved to be has anti-disease, anti-aging always and the effect of face nursing and life prolonging; Lily is moistened the lung and relieve the cough, antitoxic heart-soothing and sedative, beautifying face and moistering lotion; Longan has the multiple efficacies such as establishing-Yang benefit gas, tonifying heart and spleen, nourishing blood and tranquilization, moistening skin beautifying, can treat anaemia, palpitaition, insomnia, forgetful, neurasthenia and after being ill, the disease such as postpartum is in poor health; The Chinese yam tonify without causing stagnation, not hot not dry, can enriching spleen-QI and beneficial stomach-Yin.
Preferably, made by lower raw material:
Pigs Hearts 250 grams, matrimony vine 30 grams, Bulbus Allii Fistulosi 15 grams, fermented soya bean 15 grams, wheat 50 grams, 5 pieces, lotus seeds, 7 pieces, date, 7 pieces of wild jujubes, lily 30 grams, longan 30 grams, Chinese yam 100 grams.
Compared with prior art, the invention has the beneficial effects as follows:
The present invention has heart tonifying and tranquilizing, the effect of clearing heat and relieving fidgetness, and temperature is cool and standby, adopting both clearing heat method and tonification method, Gan Run nourishing, flat dry emergency.The exaltation of cranial nerve is inhibited, allows the allergic state of Neurotoxicity recover normal, and can reduce the excitability of brain, make the people be easy to enter sleep state.Relieving palpitation, calm the nerves, tonifying Qi, step-down.Be used for headache that nervous headache, blood pressure just cause, antimigraine, insomnia, the disease such as nervous, and can improve the blood circulation of human body, promote the blood supply of brain and cardiac muscle.
All deficiency of heart-QI, deficiency of Yin blood is few, and the insomnia night sweat due to stagnant under irritability, absent-minded, dysphoria, being about to cry due to sadness person be edible this product all.
The specific embodiment
Below in conjunction with the specific embodiment, foregoing invention content of the present invention is described in further detail.
But this should be interpreted as that the scope of the above-mentioned theme of the present invention only limits to following embodiment.Not breaking away from the above-mentioned technological thought situation of the present invention, according to ordinary skill knowledge and customary means, make various replacements and change, all should comprise within the scope of the invention.
A kind of relieving mental strain and helping sleep food, made by lower raw material:
Pigs Hearts 250 grams, matrimony vine 30 grams, Bulbus Allii Fistulosi 15 grams, fermented soya bean 15 grams, wheat 50 grams, 5 pieces, lotus seeds, 7 pieces, date, 7 pieces of wild jujubes, lily 30 grams, longan 30 grams, Chinese yam 100 grams.
Each raw material is cleaned, and the lotus seeds lily is dipped to feels like jelly, and Pigs Hearts is cut elongate pieces, and Chinese yam is cut into small pieces, and puts into each raw material, adds the suitable quantity of water that did not have raw material, and change slow fire into after big fire is boiled and stewed 1 hour slowly.
Claims (2)
1. relieving mental strain and helping sleep food, it is characterized in that by under by weight raw material make:
Pigs Hearts 20-30 part, matrimony vine 2-4 part, Bulbus Allii Fistulosi 1-2 part, fermented soya bean 1-2 part, wheat 4-6 part, lotus seeds 1-2 part, date 2-3 part, wild jujube 2-3 part, lily 2-4 part, longan 2-4 part, Chinese yam 8-12 part.
2. relieving mental strain and helping sleep food according to claim 1 is characterized in that being made by lower raw material:
Pigs Hearts 250 grams, matrimony vine 30 grams, Bulbus Allii Fistulosi 15 grams, fermented soya bean 15 grams, wheat 50 grams, 5 pieces, lotus seeds, 7 pieces, date, 7 pieces of wild jujubes, lily 30 grams, longan 30 grams, Chinese yam 100 grams.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN2011103712288A CN103120315A (en) | 2011-11-21 | 2011-11-21 | Nerve-calming and sleep-helping food |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN2011103712288A CN103120315A (en) | 2011-11-21 | 2011-11-21 | Nerve-calming and sleep-helping food |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN103120315A true CN103120315A (en) | 2013-05-29 |
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Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN2011103712288A Pending CN103120315A (en) | 2011-11-21 | 2011-11-21 | Nerve-calming and sleep-helping food |
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| Country | Link |
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| CN (1) | CN103120315A (en) |
Cited By (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN103404926A (en) * | 2013-07-18 | 2013-11-27 | 芜湖乐锐思信息咨询有限公司 | Nerve calming, sleep improving and health preserving drink and preparation method thereof |
| CN104664235A (en) * | 2015-03-10 | 2015-06-03 | 广西大学 | Health-care nutrition powder capable of improving sleep |
| CN106307516A (en) * | 2016-08-29 | 2017-01-11 | 朱美英 | Food capable of soothing nerves and helping sleeping |
-
2011
- 2011-11-21 CN CN2011103712288A patent/CN103120315A/en active Pending
Cited By (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN103404926A (en) * | 2013-07-18 | 2013-11-27 | 芜湖乐锐思信息咨询有限公司 | Nerve calming, sleep improving and health preserving drink and preparation method thereof |
| CN104664235A (en) * | 2015-03-10 | 2015-06-03 | 广西大学 | Health-care nutrition powder capable of improving sleep |
| CN106307516A (en) * | 2016-08-29 | 2017-01-11 | 朱美英 | Food capable of soothing nerves and helping sleeping |
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Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| C06 | Publication | ||
| PB01 | Publication | ||
| C02 | Deemed withdrawal of patent application after publication (patent law 2001) | ||
| WD01 | Invention patent application deemed withdrawn after publication |
Application publication date: 20130529 |