CN105831575A - Preparation method of porridge capable of nourishing liver and improving eyesight - Google Patents
Preparation method of porridge capable of nourishing liver and improving eyesight Download PDFInfo
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- CN105831575A CN105831575A CN201610236785.1A CN201610236785A CN105831575A CN 105831575 A CN105831575 A CN 105831575A CN 201610236785 A CN201610236785 A CN 201610236785A CN 105831575 A CN105831575 A CN 105831575A
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- liver
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- 210000004185 liver Anatomy 0.000 title claims abstract description 53
- 238000002360 preparation method Methods 0.000 title claims abstract description 17
- 230000004438 eyesight Effects 0.000 title abstract description 8
- 235000021395 porridge Nutrition 0.000 title abstract 6
- 239000002994 raw material Substances 0.000 claims abstract description 24
- 240000007594 Oryza sativa Species 0.000 claims abstract description 15
- 235000007164 Oryza sativa Nutrition 0.000 claims abstract description 15
- 235000009566 rice Nutrition 0.000 claims abstract description 15
- 241001465754 Metazoa Species 0.000 claims abstract description 14
- 239000000843 powder Substances 0.000 claims abstract description 13
- 241000931705 Cicada Species 0.000 claims abstract description 11
- XLYOFNOQVPJJNP-UHFFFAOYSA-N water Substances O XLYOFNOQVPJJNP-UHFFFAOYSA-N 0.000 claims abstract description 10
- 235000011305 Capsella bursa pastoris Nutrition 0.000 claims abstract description 7
- 240000008867 Capsella bursa-pastoris Species 0.000 claims abstract description 7
- 241001252483 Kalimeris Species 0.000 claims abstract description 7
- 240000000249 Morus alba Species 0.000 claims abstract description 7
- 235000008708 Morus alba Nutrition 0.000 claims abstract description 7
- 235000005187 Taraxacum officinale ssp. officinale Nutrition 0.000 claims abstract description 6
- 238000009835 boiling Methods 0.000 claims abstract description 5
- 206010033546 Pallor Diseases 0.000 claims abstract description 4
- 240000001949 Taraxacum officinale Species 0.000 claims abstract description 4
- 235000007466 Corylus avellana Nutrition 0.000 claims abstract 5
- 230000004304 visual acuity Effects 0.000 claims description 20
- 244000025254 Cannabis sativa Species 0.000 claims description 6
- 210000004556 brain Anatomy 0.000 claims description 6
- 235000012054 meals Nutrition 0.000 claims description 6
- 235000007516 Chrysanthemum Nutrition 0.000 claims description 5
- 244000189548 Chrysanthemum x morifolium Species 0.000 claims description 4
- 230000029087 digestion Effects 0.000 claims description 4
- 239000013535 sea water Substances 0.000 claims description 4
- 101100298225 Caenorhabditis elegans pot-2 gene Proteins 0.000 claims description 3
- 241000283074 Equus asinus Species 0.000 claims description 2
- 241001494479 Pecora Species 0.000 claims description 2
- 235000021336 beef liver Nutrition 0.000 claims description 2
- 238000001035 drying Methods 0.000 claims description 2
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- 239000000052 vinegar Substances 0.000 claims description 2
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- 238000002156 mixing Methods 0.000 abstract description 3
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- 241000723382 Corylus Species 0.000 abstract 4
- 238000005406 washing Methods 0.000 abstract 2
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- 235000015468 Lycium chinense Nutrition 0.000 abstract 1
- 240000008313 Pseudognaphalium affine Species 0.000 abstract 1
- 238000005520 cutting process Methods 0.000 abstract 1
- 230000035622 drinking Effects 0.000 abstract 1
- 238000005303 weighing Methods 0.000 abstract 1
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- 210000003128 head Anatomy 0.000 description 5
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- 230000001256 tonic effect Effects 0.000 description 3
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- 125000003118 aryl group Chemical group 0.000 description 1
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- 230000037213 diet Effects 0.000 description 1
- 208000037265 diseases, disorders, signs and symptoms Diseases 0.000 description 1
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- 230000006870 function Effects 0.000 description 1
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- 230000007774 longterm Effects 0.000 description 1
- 231100000957 no side effect Toxicity 0.000 description 1
- 230000001717 pathogenic effect Effects 0.000 description 1
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- 150000003722 vitamin derivatives Chemical class 0.000 description 1
- 235000020234 walnut Nutrition 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Landscapes
- Medicines Containing Plant Substances (AREA)
Abstract
The invention belongs to the technical field of food preparation and relates to a preparation method of porridge capable of nourishing liver and improving eyesight, which is prepared by mixing natural plant raw materials. The preparation method comprises the following steps: weighing all raw materials in parts by weight; washing the fresh raw materials except hazelnuts and rice; putting the washed raw materials into a boiled water pot for 2 minutes; after blanching, cutting into blocks with the size of 1cm-2m for later use; washing the rice and the hazelnuts and putting the rice and the hazelnuts into a cold water pot, and boiling with big fire; then boiling with small fire for 20-30 minutes; putting the cut fresh raw materials, animal liver powder and cicada slough powder into the pot and uniformly mixing; and boiling with the small fire for 2-5 minutes to obtain the porridge capable of nourishing liver and improving eyesight. The porridge is prepared from the following raw materials in parts by weight: 5-10 parts of shepherd's purse, 5-10 parts of dandelions, 5-10 parts of gnaphalium affine, 5-10 parts of kalimeris, 5-10 parts of wolfberry leaves, 5-10 parts of mulberry leaves, 5-10 parts of chrysanthemum nankingense, 5-10 parts of the hazelnuts, 100-200 parts of the rice, 5-10 parts of the animal liver powder and 0.5-0.8 part of the cicada slough powder. The porridge has the advantages that the formula is scientific and reasonable, the raw materials are abundant and are easy to obtain, the drinking taste is good, the effect is good and a manufacturing process is simple; and the porridge has good effects of nourishing liver and improving eyesight.
Description
Technical field:
The invention belongs to technical field of food preparation, relate to a kind of with natural plants for raw material mixing
Make the preparation method of the congee that nourishes the liver to improve visual acuity, be specifically related to a kind of with shepherd's purse, dandelion, clear and bright grass,
It is bright that the plants such as kalimeris head, folium lycii, mulberry leaf and rice and animal liver meal are that nourishing the liver made by raw material
The preparation method of mesh congee.
Background technology:
Along with contemporary work, the continuous quickening of rhythm of life, a lot of cities white collar has arrived without electricity
The stage that brain can not be succeeded, often thinks that eyes are dry.In fact, eyes are dry and astringent the most asthenopic
One, if often facing to computer or books, excessively can consume liver blood with eye.Huangdi's Internal Classics
" five kinds of impairments caused by overstrain " in have a wound: " impairment of blood by looking for a long time ".Here " blood ", refer to is exactly liver blood.
It practice, eyes and liver contact closely." blood stored in the liver ", i.e. liver have stored blood and tune
The function of joint blood volume, and " liver opening at eye ".Eyes could be regarded thing by the provisions of blood, and
Excessive eye, can make liver-blood deficiency, makes binocular can not get the supply of nutrition, thus it is dry to go out to lose face
Puckery, see fuzzy, the yctalopia of thing etc..It addition, long-term sitting eye, in addition to binocular blood supply insufficiency,
Cervical vertebra, lumbar vertebrae also can produce strain, also must can cause damage liver less than alleviation.This
In the case of Zhong, eyes fatigue, visual impairment, even sallow complexion, dizzy disease occur
Shape.Nourish the liver to improve visual acuity, build up one's health by taking tonic and tonic is conventional two kind methods, be that medicine all has three points of poison, food
Benefit effect is better than builds up one's health by taking tonic.Diet is the basic of maintaining healthy, and a lot of natural plants have nourishing the liver bright
Purpose effect: shepherd's purse, containing substantial amounts of carrotene, has effect of improving eyesight, effectively treats
Scheroma and yctalopia;Dandelion, clearing heat and detoxicating can be used for hot toxication, is especially apt to removing heat from the liver,
The treatment hot red eye, swell pain of liver;Clear and bright grass, enriching yin annealing, tonifying Qi and stomach, nourish the liver to improve visual acuity, anti-inflammatory
Pain relieving;Kalimeris head, removing toxicity for detumescence, dissipate the stasis of blood and stop blooding, clearing heat and promoting diuresis, anti-oxidant;Folium lycii,
Liver-kidney tonifying, promotes the production of body fluid to quench thirst, and dispelling pathogenic wind for improving eyesight is promoting blood circulation and removing blood stasis;Mulberry leaf, dispelling wind and heat from the body, clearing lung-heat
Moisturize, clear liver and improve vision, hypoglycemic, reducing blood lipid;Chrysanthemum brain, rich in protein, vitamin etc.,
Alleviation is had a dizzy spell, clearing heat and detoxicating, calm sterilization.China Patent No. is 201510505012.4
Disclosed one nourishes the liver to improve visual acuity health-care paste, and the health food become also with various food comprises
Huai Shan, mung bean, red date, Semen sesami nigrum, walnut, black rice, matrimony vine, white lotus etc., aromatic flavour,
Balanced in nutrition, but this health-care paste is relatively costly, and therefore invention one both effects are substantially without secondary
Act on the most with low cost congee product and preparation method thereof that nourishes the liver to improve visual acuity very promising.
Summary of the invention:
It is an object of the invention to the shortcoming overcoming prior art to exist, seek to design a kind of utilization
Multiple natural plants is the preparation method of the congee that nourishes the liver to improve visual acuity that raw material is mixed in proportion.
The preparation technology of the congee that nourishes the liver to improve visual acuity that the present invention relates to is: component by weight weighs each raw material,
Raw material fresh goods in addition to fibert, rice is cleaned, puts in boiled water pot 2 minutes, after blanching
Being cut into 1-2 centimetre of bulk standby, rice, fibert are cleaned and put in cold water pot, big fire is boiled
After the least fire endure 20-30 minute, then by the fresh goods raw material cut and animal liver meal and cicada slough powder
Putting in pot and mix, little fire is endured 2-5 minute, and must nourish the liver to improve visual acuity congee, time edible according to
Individual's taste adds the condiment such as salt, pepper.
In the congee that nourishes the liver to improve visual acuity that the present invention relates to, each raw material weight component is: shepherd's purse 5-10 part,
Dandelion 5-10 part, clear and bright grass 5-10 part, kalimeris head 5-10 part, folium lycii 5-10 part,
Mulberry leaf 5-10 part, chrysanthemum brain 5-10 part, fibert 5-10 part, rice 100-200 part, animal
Hepar siccatum 5-10 part, cicada slough powder 0.5-0.8 part.
The animal liver meal that the present invention relates to be fresh animal's liver is put into light-coloured vinegar, 60 degree of white wine and
Seawater is pressed in the weight ratio mixed liquor of 1:1:50-60, temperature control 90-100 DEG C, and digestion 5-10 divides
Clock put into after proposing cold in the cold water of 5-15 DEG C after, temperature control 60-80 DEG C drying grinds powder,
Animal's liver includes pork liver, beef liver, sheep liver, donkey liver.
The cicada slough powder that the present invention relates to is by cicada slough digestion 5-8 minute in 90-100 DEG C of seawater,
Dry and clay into power.
Compared with prior art, raw material is natural to be easy to get the present invention, and manufacture craft is simple, and effect is good
Have no side effect, there is good effect nourished the liver to improve visual acuity.
Detailed description of the invention:
Below by embodiment, the present invention is described further.
Embodiment 1:
In what the present embodiment related to nourish the liver to improve visual acuity congee, each raw material weight component is: 5 parts of shepherd's purse, Pu
Public English 5 parts, clear and bright grass 5 parts, 5 parts of kalimeris head, folium lycii 5 parts, 5 parts of mulberry leaf, chrysanthemum
5 parts of brain, fibert 5 parts, 100 parts of rice;Its preparation technology is: component by weight weighs respectively
Raw material, cleans the raw material fresh goods in addition to fibert, rice, puts in boiled water pot 2 minutes,
It is cut into 1-2 centimetre of bulk after blanching standby, rice, fibert are cleaned and put in cold water pot, greatly
Fire after boiling the least fire endure 20 minutes, then by the fresh goods raw material cut and animal liver meal and cicada
Sloughing off powder to put in pot and mix, little fire is endured 2-5 minute, and must nourish the liver to improve visual acuity congee, time edible
The condiment such as salt, pepper is added according to individual's taste.
Embodiment 2:
The present embodiment difference from Example 1 is to nourish the liver to improve visual acuity each raw material weight group in congee
Part is: 10 parts of shepherd's purse, dandelion 10 parts, clear and bright grass 10 parts, 10 parts of kalimeris head, matrimony vine
10 parts of leaf, 10 parts of mulberry leaf, 10 parts of chrysanthemum brain, fibert 10 parts, 150 parts of rice;Its system
Standby technique is with embodiment 1.
Embodiment 3:
The present embodiment select embodiment 1 preparation the congee that nourishes the liver to improve visual acuity, Cai so-and-so, high school senior,
Learning pressure is big, and excess eye-using, frequent eyes are dry and astringent, look at the blackboard fuzzy, eat this congee every day
After one month, eyesight becomes good, and eyes are the driest and the most astringent, and immunity also strengthens.
Embodiment 4:
The congee that nourishes the liver to improve visual acuity of the present embodiment selection embodiment 2 preparation, Wang, city white collar, often
It stares at computer 10 hours, overtime work of often staying up late, visual impairment, and sallow complexion even has
Dizzy symptom, eats this congee every day after two months, and irascibility is removed, and has rosy cheeks, mesh
Bright position, full of vitality, operating efficiency improves.
Claims (3)
1. the preparation method of the congee that nourishes the liver to improve visual acuity, it is characterised in that component by weight weighs each raw material, will remove
Raw material fresh goods beyond fibert, rice is cleaned, and puts in boiled water pot 2 minutes, is cut into 1-2 centimetre after blanching
Block standby, rice, fibert are cleaned and are put in cold water pot, big fire after boiling the least fire endure 20-30 minute,
Again the fresh goods raw material cut and animal liver meal and cicada slough powder being put in pot and mixed, little fire is endured 2-5 and is divided
Clock, must nourish the liver to improve visual acuity congee;Each raw material weight component is: shepherd's purse 5-10 part, dandelion 5-10 part, clear and bright
Grass 5-10 part, kalimeris head 5-10 part, folium lycii 5-10 part, mulberry leaf 5-10 part, chrysanthemum brain 5-10 part, hazel
Sub-5-10 part, rice 100-200 part, animal liver meal 5-10 part, cicada slough powder 0.5-0.8 part.
The preparation method of the congee that nourishes the liver to improve visual acuity the most according to claim 1, it is characterised in that described animal
Hepar siccatum is fresh animal's liver to be put into light-coloured vinegar, 60 degree of white wine and seawater by the weight ratio mixed liquor of 1:1:50-60
In, temperature control 90-100 DEG C, digestion 5-10 minute put into after proposing cold in the cold water of 5-15 DEG C after, temperature control
Drying grinds powder for 60-80 DEG C, animal's liver includes pork liver, beef liver, sheep liver and donkey liver.
The preparation method of the congee that nourishes the liver to improve visual acuity the most according to claim 1, it is characterised in that described cicada slough
Powder is by cicada slough digestion 5-8 minute in 90-100 DEG C of seawater, dries and clays into power.
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CN201610236785.1A CN105831575A (en) | 2016-04-18 | 2016-04-18 | Preparation method of porridge capable of nourishing liver and improving eyesight |
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CN201610236785.1A CN105831575A (en) | 2016-04-18 | 2016-04-18 | Preparation method of porridge capable of nourishing liver and improving eyesight |
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CN201610236785.1A Pending CN105831575A (en) | 2016-04-18 | 2016-04-18 | Preparation method of porridge capable of nourishing liver and improving eyesight |
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Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN106261588A (en) * | 2016-10-09 | 2017-01-04 | 李志军 | A kind of brown rice and the preparation method of full potato starch mixotrophism medicated porridge |
CN107307276A (en) * | 2017-06-15 | 2017-11-03 | 刘丽丽 | A kind of herbal cuisine with effect of nourishing the liver to improve visual acuity |
Citations (1)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN101606695A (en) * | 2008-06-19 | 2009-12-23 | 刘泳宏 | A kind of natural liver-nourishing, toxin-expelling cholesterol-lowering porridge and preparation method |
-
2016
- 2016-04-18 CN CN201610236785.1A patent/CN105831575A/en active Pending
Patent Citations (1)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN101606695A (en) * | 2008-06-19 | 2009-12-23 | 刘泳宏 | A kind of natural liver-nourishing, toxin-expelling cholesterol-lowering porridge and preparation method |
Non-Patent Citations (1)
Title |
---|
肖玲玲编著: "《养生粥大全》", 31 August 2015, 北京:金盾出版社 * |
Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN106261588A (en) * | 2016-10-09 | 2017-01-04 | 李志军 | A kind of brown rice and the preparation method of full potato starch mixotrophism medicated porridge |
CN107307276A (en) * | 2017-06-15 | 2017-11-03 | 刘丽丽 | A kind of herbal cuisine with effect of nourishing the liver to improve visual acuity |
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