CN105560991A - Foot bath composition capable of relieving sports fatigue - Google Patents
Foot bath composition capable of relieving sports fatigue Download PDFInfo
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- CN105560991A CN105560991A CN201610016916.5A CN201610016916A CN105560991A CN 105560991 A CN105560991 A CN 105560991A CN 201610016916 A CN201610016916 A CN 201610016916A CN 105560991 A CN105560991 A CN 105560991A
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61K—PREPARATIONS FOR MEDICAL, DENTAL OR TOILETRY PURPOSES
- A61K36/00—Medicinal preparations of undetermined constitution containing material from algae, lichens, fungi or plants, or derivatives thereof, e.g. traditional herbal medicines
- A61K36/18—Magnoliophyta (angiosperms)
- A61K36/185—Magnoliopsida (dicotyledons)
- A61K36/28—Asteraceae or Compositae (Aster or Sunflower family), e.g. chamomile, feverfew, yarrow or echinacea
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61K—PREPARATIONS FOR MEDICAL, DENTAL OR TOILETRY PURPOSES
- A61K36/00—Medicinal preparations of undetermined constitution containing material from algae, lichens, fungi or plants, or derivatives thereof, e.g. traditional herbal medicines
- A61K36/13—Coniferophyta (gymnosperms)
- A61K36/15—Pinaceae (Pine family), e.g. pine or cedar
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61K—PREPARATIONS FOR MEDICAL, DENTAL OR TOILETRY PURPOSES
- A61K36/00—Medicinal preparations of undetermined constitution containing material from algae, lichens, fungi or plants, or derivatives thereof, e.g. traditional herbal medicines
- A61K36/18—Magnoliophyta (angiosperms)
- A61K36/185—Magnoliopsida (dicotyledons)
- A61K36/28—Asteraceae or Compositae (Aster or Sunflower family), e.g. chamomile, feverfew, yarrow or echinacea
- A61K36/284—Atractylodes
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61K—PREPARATIONS FOR MEDICAL, DENTAL OR TOILETRY PURPOSES
- A61K36/00—Medicinal preparations of undetermined constitution containing material from algae, lichens, fungi or plants, or derivatives thereof, e.g. traditional herbal medicines
- A61K36/18—Magnoliophyta (angiosperms)
- A61K36/185—Magnoliopsida (dicotyledons)
- A61K36/68—Plantaginaceae (Plantain Family)
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61K—PREPARATIONS FOR MEDICAL, DENTAL OR TOILETRY PURPOSES
- A61K36/00—Medicinal preparations of undetermined constitution containing material from algae, lichens, fungi or plants, or derivatives thereof, e.g. traditional herbal medicines
- A61K36/18—Magnoliophyta (angiosperms)
- A61K36/185—Magnoliopsida (dicotyledons)
- A61K36/70—Polygonaceae (Buckwheat family), e.g. spineflower or dock
- A61K36/704—Polygonum, e.g. knotweed
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61K—PREPARATIONS FOR MEDICAL, DENTAL OR TOILETRY PURPOSES
- A61K36/00—Medicinal preparations of undetermined constitution containing material from algae, lichens, fungi or plants, or derivatives thereof, e.g. traditional herbal medicines
- A61K36/18—Magnoliophyta (angiosperms)
- A61K36/185—Magnoliopsida (dicotyledons)
- A61K36/76—Salicaceae (Willow family), e.g. poplar
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61K—PREPARATIONS FOR MEDICAL, DENTAL OR TOILETRY PURPOSES
- A61K36/00—Medicinal preparations of undetermined constitution containing material from algae, lichens, fungi or plants, or derivatives thereof, e.g. traditional herbal medicines
- A61K36/18—Magnoliophyta (angiosperms)
- A61K36/88—Liliopsida (monocotyledons)
- A61K36/899—Poaceae or Gramineae (Grass family), e.g. bamboo, corn or sugar cane
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61K—PREPARATIONS FOR MEDICAL, DENTAL OR TOILETRY PURPOSES
- A61K9/00—Medicinal preparations characterised by special physical form
- A61K9/0002—Galenical forms characterised by the drug release technique; Application systems commanded by energy
- A61K9/0004—Osmotic delivery systems; Sustained release driven by osmosis, thermal energy or gas
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61K—PREPARATIONS FOR MEDICAL, DENTAL OR TOILETRY PURPOSES
- A61K9/00—Medicinal preparations characterised by special physical form
- A61K9/0012—Galenical forms characterised by the site of application
- A61K9/0014—Skin, i.e. galenical aspects of topical compositions
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Abstract
The invention belongs to the technical field of traditional Chinese medicine composition preparation, and relates to a foot bath composition capable of relieving sports fatigue. The composition is composed of the following raw materials in parts by weight: 10 to 30 parts of scorzonera austriaca, 10 to 30 parts of plantain, 10 to 30 parts of cirsium setosum, 10 to 30 parts of sonchus oleraceus, 10 to 30 parts of polygonum aviculare, 10 to 20 parts of reed root, 5 to 10 parts of willow bark, and 2 to 5 parts of turpentine. The preparation method comprises the following steps: washing fresh natural plant raw materials, naturally drying raw materials, cutting raw materials into blocks, drying the blocks at a temperature of 60 to 70 DEG C, cutting all raw materials into particles with a particle size of 2 to 5 millimeters to obtain raw material powder, weighing raw material powder according to the weight ratio mentioned above, adding turpentine, mixing, evenly stirring to obtain a composition; mixing the composition with white vinegar and seawater according to a weight ratio of 1:(2-3):(10-20), boiling the mixture for 30 to 60 minutes at a temperature of 80 to 100 DEG C, naturally cooling, filtering the solution to remove solids so as to obtain the liquid foot bath composition, hermetically sealing the composition, and saving for later use. The formula is scientific and reasonable. The raw materials are easily available. The composition is user-friendly. The effect is prominent. The manufacturing technology is simple. The composition can well relieve the fatigue and treat beriberi.
Description
Technical field:
The invention belongs to Chinese medicine composition preparing technical field, relating to a kind of take natural plants as raw material through the elimination exercise fatigue of science processing mixing composition and the foot bath compositions of beriberi dispelling, is applicable to relieving fatigue after athlete's jerky motion, alleviates tensity.
Background technology:
Exercise fatigue is that organism physiology process can not continue its function in a specified level or uncomfortable the answering property that can not maintain predetermined exercise intensity and produce.Concerning athlete and strong physical work person, participation training and competition and strong physical work are common occurrences.When training and competition load exceedes the ability in body bears, the temporary transient physiological function of easy generation goes down phenomenon, this is athlete carries out the body function caused by large amount of exercise, exacting practice change in order to improve sports achievement, Here it is frequent said sports fatigue.Produce the normal reaction that fatigue is training, but, if people is often in fatigue state, before the fatigue produced of once moving also do not have enough time to eliminate, and new fatigue creates, and tiredly just may accumulate, in the course of time will produce overtired, affect athletic healthy and motor capacity.If can take some measures after motion, timely allaying tiredness, makes muscle power be restored very soon, and the energy matter of consumption is supplemented timely even reaches overrecovery, just contributes to improving constantly of the level of training.If fatigue can not be eliminated in time, studying and living will be affected, damage health, as can be seen here allaying tiredness, the importance that regains one's strength.The method of allaying tiredness has a lot, such as massage, steam Saunas, the qigong, oxygen uptake and foot bath etc., wherein foot bath is the most economical practicality of allaying tiredness, simple way, hot water foot bath, as eaten tonic, if add some Chinese medicines in the hot water, then can play better health maintenance effect, effective natral plant ingredients is under the heating power of hot water helps, penetrate into skin, by foot capillary absorbance, enter blood circulation of human body system, thus reach the effect of conditioning health, fatigue alleviating.The effect of following Chinese medicine allaying tiredness is more obvious: Radix Scorzonerae austriacae, heat-clearing and toxic substances removing, promoting blood circulation and detumescence; Herba Plantaginis, clearing away heat and promoting diuresis, liver heat removing and eyesight improving, expelling phlegm for arresting cough, eliminating dampness by diuresis antidiarrheal; Seventy-seven dishes, cooling blood for hemostasis, removing blood stasis to reduce swelling; Herba Sonchi Oleracei, heat clearing away is sterilized, eliminating pathogenic heat from blood to cure dysentery; Herba Polygoni Avicularis, heat-clearing and toxic substances removing, drenches removing dampness clearly; Rice vinegar, facilitating digestion, sterilization blood pressure lowering.At present, on market, the agent of existing a lot of Chinese medicine health-care foot bath, all contains a lot of natral plant ingredients, can treat and improve various diseases, but often kind of therapeutic effect is single, therefore prepare a kind of can the foot bath compositions of allaying tiredness beriberi dispelling again very promising.
Summary of the invention:
The object of the invention is to overcome the shortcoming that prior art exists, seek to design a kind of utilize plurality of Chinese plant and other materials to make for raw material is mixed in proportion allaying tiredness, beriberi dispelling foot bath compositions.
To achieve these goals, in the foot bath compositions that the present invention relates to, the composition by weight of each raw material is: Radix Scorzonerae austriacae 10-30 part; Herba Plantaginis 10-30 part; Seventy-seven dish 10-30 parts; Herba Sonchi Oleracei 10-30 part; Herba Polygoni Avicularis 10-30 part; Root of phragmites communis 10-20 part; Bark of willow 5-10 part; Oleum Terebinthinae 2-5 part; Be mixed to get compositions, after becoming liquid for heating leaching, immersion type eliminates exercise fatigue.
The preparation technology of the foot bath compositions that the present invention relates to is:
(1) bulk is cut into after naturally drying after being cleaned by fresh goods natural plant raw material, put into microwave oven, temperature control 60-70 DEG C of oven dry, various raw material is chopped into the granule that particle diameter is 2-5 millimeter by recycling chipper respectively, obtain each material powder respectively, take each material powder by above-mentioned weight proportion, add Oleum Terebinthinae, mixing and stirring, obtains compositions;
(2) again by compositions: white vinegar: after the weight ratio mixing of sea water=1:2-3:10-20 after temperature control 80-100 DEG C, digestion 30-60 clock, after Temperature fall, namely solids removed by filtration thing obtains liquid foot bath compositions, packs for subsequent use;
(3) by foot bath compositions liquid heat to after 40-50 DEG C, and keep its constant temperature, foot put into the effect of wherein soaking and can reach health care and allaying tiredness for 20-60 minute.
Compared with prior art, its scientific formulation is reasonable, and raw material is easy to get, easy to use in the present invention, and effect is obvious, and processing technology is simple and easy, has good allaying tiredness, the mechanism of beriberi dispelling, and applied environment is friendly.
Detailed description of the invention:
Below by embodiment, the present invention is described further.
Embodiment 1:
The allaying tiredness that the present embodiment relates to, in the foot bath compositions of beriberi dispelling, each raw material weight component ratio is: Radix Scorzonerae austriacae 20 parts, Herba Plantaginis 20 parts, seventy-seven dishes 20 parts, Herba Sonchi Oleracei 20 parts, Herba Polygoni Avicularis 20 parts, root of phragmites communis 15 parts, bark of willow 10 parts, Oleum Terebinthinae 5 parts, each fresh goods raw material is dried naturally, by root of phragmites communis, bark of willow is cut into bulk, put into microwave oven, 65 DEG C of oven dry, various raw material is chopped into the granule that particle diameter is 2-5 millimeter by recycling chipper, obtain each material powder respectively, after taking each material powder by weight, add Oleum Terebinthinae mix homogeneously and obtain compositions, again by compositions: white vinegar: temperature control 80-100 DEG C after sea water=1:2:15 mixing, digestion is after 50 minutes, Temperature fall filtering solids obtains liquid foot bath compositions again, after being heated to 40-50 DEG C during use, foam washing more than 30 minutes in fluid composition being immersed in post exercise foot, there is obvious allaying tiredness function, and can beriberi dispelling.
Embodiment 2:
The present embodiment difference from Example 1 is that in the foot bath compositions of allaying tiredness, beriberi dispelling, each raw material weight percentage ratio is: Radix Scorzonerae austriacae 10 parts, Herba Plantaginis 15 parts, seventy-seven dishes 20 parts, Herba Sonchi Oleracei 25 parts, Herba Polygoni Avicularis 30 parts, root of phragmites communis 15 parts, bark of willow 10 parts, Oleum Terebinthinae 4 parts; Preparation technology's and methods for using them is with embodiment 1.
Embodiment 3:
In the foot bath compositions of the allaying tiredness that the present embodiment relates to, beriberi dispelling, each raw material weight component ratio is: Radix Scorzonerae austriacae 30 parts, Herba Plantaginis 25 parts, seventy-seven dishes 20 parts, Herba Sonchi Oleracei 15 parts, Herba Polygoni Avicularis 10 parts, root of phragmites communis 15 parts, bark of willow 10 parts, Oleum Terebinthinae 2-3 part; Preparation technology's and methods for using them is with embodiment 1.
Embodiment 4:
The liquid foot bath compositions that the present embodiment selects embodiment 1 to prepare, shutting out, so-and-so waits 11 people to be all track and field team of University Of Qingdao team member, attends class every day and trains; Because training burden is large, physical demands is large, and the next morning cannot concentrate one's energy study, adheres to that result is quick allaying tiredness after embathing all, starts muscle power enhancing after the several months, full of vitality with this liquid foot bath compositions foot bath one month.
Embodiment 5:
The present embodiment select embodiment 2 prepare foot bath compositions, king so-and-so wait 6 people because of working principle, need stand for a long time every day, lower limb are ached, foot's swelling; Use this foot bath compositions foot bath after 3 months, all have when embathing obviously except fatigue taking away effect, foot is comfortable, and every day is soaked more than 20 minutes in long-term maintenance, has obvious health-care effect, energetic, and antisecosis is fast, and lower limb are full of strength.
Claims (2)
1. eliminate a foot bath compositions for exercise fatigue, it is characterized in that the composition by weight ratio of raw material is: Radix Scorzonerae austriacae 10-30 part, Herba Plantaginis 10-30 part, seventy-seven dish 10-30 parts, Herba Sonchi Oleracei 10-30 part, Herba Polygoni Avicularis 10-30 part, root of phragmites communis 10-20 part, bark of willow 5-10 part, Oleum Terebinthinae 2-5 part.
2. foot bath compositions according to claim 1, it is characterized in that its preparation technology is: after naturally drying after being cleaned by fresh goods natural plant raw material, be cut into bulk, put into microwave oven, temperature control 60-70 DEG C of oven dry, various raw material is chopped into the granule that particle diameter is 2-5 millimeter by recycling chipper respectively, obtains each material powder respectively, each material powder is taken by above-mentioned weight proportion, add Oleum Terebinthinae, mixing and stirring, obtain compositions; Again by compositions: white vinegar: after the weight ratio mixing of sea water=1:2-3:10-20 after temperature control 80-100 DEG C, digestion 30-60 clock, after Temperature fall, namely solids removed by filtration thing obtains liquid foot bath compositions, packs for subsequent use; During use, after being heated to 40-50 DEG C, foam washing more than 30 minutes in fluid composition being immersed in post exercise foot, there is obvious allaying tiredness function, and can beriberi dispelling.
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| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201610016916.5A CN105560991A (en) | 2016-01-12 | 2016-01-12 | Foot bath composition capable of relieving sports fatigue |
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| Application Number | Priority Date | Filing Date | Title |
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| CN201610016916.5A CN105560991A (en) | 2016-01-12 | 2016-01-12 | Foot bath composition capable of relieving sports fatigue |
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Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN107397091A (en) * | 2017-03-29 | 2017-11-28 | 西北农林科技大学 | A kind of antifatigue sowthistle sports drink |
Citations (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN102000273A (en) * | 2010-11-02 | 2011-04-06 | 李永胜 | Tea, granules, capsules and oral liquid for resisting fatigue and preventing and treating urinary tract infection |
-
2016
- 2016-01-12 CN CN201610016916.5A patent/CN105560991A/en active Pending
Patent Citations (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN102000273A (en) * | 2010-11-02 | 2011-04-06 | 李永胜 | Tea, granules, capsules and oral liquid for resisting fatigue and preventing and treating urinary tract infection |
Non-Patent Citations (2)
| Title |
|---|
| 中国高师体育保健研究会: "《学校体育与健康教育研究》", 31 May 1999, 人民体育出版社 * |
| 程昭寰: "《医学心鉴 程昭寰教授从医五十周年医学论文集（1959-2009）》", 31 January 2010, 中医古籍出版社 * |
Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN107397091A (en) * | 2017-03-29 | 2017-11-28 | 西北农林科技大学 | A kind of antifatigue sowthistle sports drink |
| CN107397091B (en) * | 2017-03-29 | 2020-10-27 | 西北农林科技大学 | Anti-fatigue endive sports beverage |
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Application publication date: 20160511 |