CN105433204A - 一种三红粥 - Google Patents
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Abstract
本发明涉及食品领域,特别涉及一种三红粥。该三红粥,其特殊之处在于:主要由以下重量份数的原料制成:核桃仁10-20g,甘草5-13g,牛蒡子5-15g,大枣40-70g,枸杞5-15g,杜仲5-15g,花生20-50g,金银花10-20g,苏木5-13g,黑豆20-50g,百合5-15g,紫米200-400g,大米50-200g。本发明经科学搭配而成,原料来源广,操作简单,营养价值高,具有活血补血、健脾补肾的功效,且无任何副作用,适宜脾虚肾亏者食用,总有效率达99%,长期服用有良好的预防及保健作用,适宜推广。
Description
技术领域
本发明涉及食品领域,特别涉及一种三红粥。
(二)背景技术
传统中医理论认为肾脏为“先天之本”、“生命之源”。人体很多疾病的产生,都是由于受到内外界因素破坏了人体的平衡,导致肾脏功能失调而引起的。由于遗传和不良的生活习惯,现代人普遍存在脾胃失调、肾功能下降、阴虚、盗汗等问题,对人们的工作和生活的造成了很大影响。脾肾两虚指肾阳不足,命门火衰,火不生土则脾阳失健运,成为脾肾两脏阳气俱虚的证候。临床表现腰酸膝冷、畏寒、饮食不化、小便不利、夜尿多、浮肿、五更泄泻等症。
食疗是中国人的传统习惯,通过饮食达到调理身体,强壮体魄的目的,中医很早就认识到食物不仅能营养,而且还能疗疾祛病。
(三)发明内容
本发明为了弥补现有技术的不足,提供了一种味香色美,口感纯正、无副作用的三红粥。
本发明是通过如下技术方案实现的:
一种三红粥,其特殊之处在于:主要由以下重量份数的原料制成:
核桃仁10-20g,甘草5-13g,牛蒡子5-15g,大枣40-70g,枸杞5-15g,杜仲5-15g,花生20-50g,金银花10-20g,苏木5-13g,黑豆20-50g,百合5-15g,紫米200-400g,大米50-200g。
进一步的,该三红粥,还包括:桑葚5-15g,乳白香青1-5g,王孙5-12g,菊花5-10g,白栎蔀6-9g,西番莲1-5g。
本发明的配制方法如下:
取上述质量分数的甘草,牛蒡子,大枣,枸杞,杜仲,金银花,苏木,百合,
桑葚,乳白香青,王孙,菊花,白栎蔀,西番莲加水浸泡20-40分钟,然后加热煮沸20-40分钟后,取汁去渣,将所述重量份数的核桃仁、花生、黑豆、紫米、大米倒入所得滤汁中,文火熬煮30-60分钟即可。
服用方法:每日一剂。
下面为本发明中各药材的功能及作用:
核桃仁:性味:甘,温。归经:归肾、肺、大肠经。功效主治:补肾,温肺,润肠。用于腰膝酸软,阳痿遗精,虚寒喘嗽,大便秘结。
甘草:性味:甘,平。归经:归心、肺、脾、胃经;功能主治:补脾益气,清热解毒,祛痰止咳,缓急止痛,调和诸药。用于脾胃虚弱,倦怠乏力,心悸气短,咳嗽痰多,脘腹、四肢挛急疼痛,痈肿疮毒,缓解药物毒性、烈性。
牛蒡子:性味:味辛;苦。归经:归肺、胃经。功效:风热感冒、温病初起;风热或肺热咳嗽、咯痰不畅;咽喉肿痛;斑疹不透;麻疹初期,疹出不畅及风疹瘙痒;疮疡肿毒及痄腮等。生用可润肠通便,热毒咽喉红肿疼痛,兼有热结便秘尤宜。
大枣:性味:甘,温。归脾、胃经。功能主治:补中益气,养血安神。用于脾虚食少,乏力便溏,妇人脏躁。
杜仲:性味:甘,温。归经:肝、肾经。功能主治:补肝肾,强筋骨,安胎。用于肾虚腰痛,筋骨无力,妊娠漏血,胎动不安;高血压。
花生:性味:性平,味甘,归经:归脾、肺经。功能主治:健脾和胃、利肾去水、理气通乳、治诸血症。扶正补虚、悦脾和胃、润肺化痰、滋养调气、利水消肿、止血生乳、清咽止疟。
金银花:性味:味甘;性寒;归经:入心;脾;胃经。功能主治:清热;清暑;解毒。主暑热烦渴;恶心呕吐;热毒疮疖;痱子。
苏木:性味:甘、咸,平;归经:入心、肝、脾经。功能主治:行血祛瘀,消肿止痛。用于经闭痛经,产后瘀阻,胸腹刺痛,外伤肿痛。
黑豆:性味:味甘,性微寒。功能主治:能补肾益阴,健脾利湿,除热解毒。用于肾虚阴亏,消渴多饮,小便频数;肝肾阴虚,头晕目眩,视物昏暗,或须发早白;脚气水肿,或湿痹拘挛、腰痛;腹中挛急作痛或泻痢腹痛;服热药不适。
百合:性味:甘;寒。归心、肺经。功能与主治:养阴润肺,清心安神。用于阴虚久咳,痰中带血,虚烦惊悸,失眠多梦,精神恍惚。
紫米:紫米有补血益气、暖脾胃的功效,对于胃寒痛、消渴、夜尿频密等症有一定疗效。此外,糯性紫米粒大饱满,黏性强。而且紫米饭清香、油亮、软糯可口,营养价值和药用价值都比较高,具有补血、健脾、理中及治疗神经衰弱等功效。
大米:性味:味甘性平。入脾、胃、肺经。具有补中益气、健脾和胃、滋阴润肺、除烦渴的作用。
桑葚:性味:凉甘、酸、甜。归经:脾、胃经。功能主治:改善皮肤(包括头皮)血液供应,营养肌肤,使皮肤白嫩及乌发等作用,并能延缓衰老。桑葚是中老年人健体美颜、抗衰老的佳果与良药。常食桑椹可以明目,缓解眼睛疲劳干涩的症状。
乳白香青:性味:辛、苦,寒。功能主治:活血散瘀,平肝潜阳,祛痰。外用止血。主治血瘀包块,肝阳上亢,肺热咳嗽,创伤出血。
王孙:性味:苦;辛;温。功能主治:散寒祛湿;通络止痛;止血生肌。主寒湿久痹,腰肢冷痛,外伤出血。
菊花:性味:辛、甘,温,功能主治:补肺止咳,化痰。主治肺虚咳嗽,久咳不止,支气管炎。
枸杞:性味:甘,平。归经:归肝、肾经。功能主治:滋补肝肾,益精明目。用于虚劳精亏,腰膝酸痛,眩晕耳鸣,内热消渴,血虚萎黄,目昏不明。
白栎蔀:性味:苦;涩;性平。功能主治:理气消积;明目解毒。主疳积;疝气;泄泻;痢疾;火眼赤痛;疮疖。
西番:性味:味苦;性温。功能主治:除风;除湿;活血;止痛。主感冒头痛;鼻塞流涕;风湿关节痛;痛经;神经痛;失眼;下痢;骨折。
本发明的有益效果:本发明经科学搭配而成,原料来源广,操作简单,营养价值高,具有活血补血、健脾补肾的功效,且无任何副作用,适宜脾虚肾亏者食用,总有效率达99%,长期服用有良好的预防及保健作用,适宜推广。
(四)具体实施方式
实施例1
取甘草5g,牛蒡子5g,大枣40g,枸杞5g,杜仲5g,金银花10g,苏木5g,百合5g加水浸泡20分钟,然后加热煮沸20分钟后,取汁去渣,将核桃仁10g、花生20g、黑豆20g、紫米200g、大米50g倒入所得滤汁中,文火熬煮30分钟即可。
实施例2
取甘草8g,牛蒡子8g,大枣50g,枸杞8g,杜仲8g,金银花13g,苏木8g,百合8g,桑葚5g,乳白香青1g,王孙5g,菊花5g,白栎蔀6g,西番莲1g加水浸泡30分钟,然后加热煮沸30分钟后,取汁去渣,将核桃仁13g、花生30g、黑豆30g、紫米300g、大米100g倒入所得滤汁中,文火熬煮40分钟即可。
实施例3
取甘草11g,牛蒡子12g,大枣60g,枸杞12g,杜仲12g,金银花16g,苏木11g,百合11g,桑葚10g,乳白香青3g,王孙8g,菊花8g,白栎蔀8g,西番莲3g加水浸泡40分钟,然后加热煮沸30分钟后,取汁去渣,将核桃仁16g、花生40g、黑豆40g、紫米300g、大米150g倒入所得滤汁中,文火熬煮40分钟即可。
实施例4
取甘草13g,牛蒡子15g,大枣70g,枸杞15g,杜仲15g,金银花20g,苏木13g,百合15g,桑葚15g,乳白香青5g,王孙12g,菊花10g,白栎蔀9g,西番莲5g加水浸泡40分钟,然后加热煮沸30分钟后,取汁去渣,将核桃仁20g、花生50g、黑豆50g、紫米400g、大米200g倒入所得滤汁中,文火熬煮40分钟即可。
本发明经科学搭配而成,原料来源广,操作简单,营养价值高,具有活血补血、健脾补肾的功效,且无任何副作用,适宜脾虚肾亏者食用,总有效率达99%,长期服用有良好的预防及保健作用,适宜推广。
Claims (2)
1.一种三红粥,其特殊之处在于:主要由以下重量份数的原料制成:
核桃仁10-20g,甘草5-13g,牛蒡子5-15g,大枣40-70g,枸杞5-15g,杜仲5-15g,花生20-50g,金银花10-20g,苏木5-13g,黑豆20-50g,百合5-15g,紫米200-400g,大米50-200g。
2.根据权利要求1所述的一种三红粥,其特殊之处在于:还包括:桑葚5-15g,乳白香青1-5g,王孙5-12g,菊花5-10g,白栎蔀6-9g,西番莲1-5g。
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