CN105325858A - Health-care porridge capable of losing weight - Google Patents
Health-care porridge capable of losing weight Download PDFInfo
- Publication number
- CN105325858A CN105325858A CN201510866192.9A CN201510866192A CN105325858A CN 105325858 A CN105325858 A CN 105325858A CN 201510866192 A CN201510866192 A CN 201510866192A CN 105325858 A CN105325858 A CN 105325858A
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- CN
- China
- Prior art keywords
- parts
- weight
- health
- losing
- reducing health
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- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Pending
Links
- 235000021395 porridge Nutrition 0.000 title abstract 5
- 235000001674 Agaricus brunnescens Nutrition 0.000 claims abstract description 13
- 235000017060 Arachis glabrata Nutrition 0.000 claims abstract description 13
- 244000105624 Arachis hypogaea Species 0.000 claims abstract description 13
- 235000010777 Arachis hypogaea Nutrition 0.000 claims abstract description 13
- 235000018262 Arachis monticola Nutrition 0.000 claims abstract description 13
- 244000000626 Daucus carota Species 0.000 claims abstract description 13
- 235000002767 Daucus carota Nutrition 0.000 claims abstract description 13
- 240000001008 Dimocarpus longan Species 0.000 claims abstract description 13
- 235000002722 Dioscorea batatas Nutrition 0.000 claims abstract description 13
- 235000006536 Dioscorea esculenta Nutrition 0.000 claims abstract description 13
- 240000001811 Dioscorea oppositifolia Species 0.000 claims abstract description 13
- 235000003416 Dioscorea oppositifolia Nutrition 0.000 claims abstract description 13
- 235000000235 Euphoria longan Nutrition 0.000 claims abstract description 13
- 235000009496 Juglans regia Nutrition 0.000 claims abstract description 13
- 240000007594 Oryza sativa Species 0.000 claims abstract description 13
- 235000007164 Oryza sativa Nutrition 0.000 claims abstract description 13
- 235000005187 Taraxacum officinale ssp. officinale Nutrition 0.000 claims abstract description 13
- 240000008042 Zea mays Species 0.000 claims abstract description 13
- 235000005824 Zea mays ssp. parviglumis Nutrition 0.000 claims abstract description 13
- 235000002017 Zea mays subsp mays Nutrition 0.000 claims abstract description 13
- 235000005822 corn Nutrition 0.000 claims abstract description 13
- 235000020232 peanut Nutrition 0.000 claims abstract description 13
- 235000009566 rice Nutrition 0.000 claims abstract description 13
- 150000003839 salts Chemical class 0.000 claims abstract description 13
- 235000021419 vinegar Nutrition 0.000 claims abstract description 13
- 239000000052 vinegar Substances 0.000 claims abstract description 13
- 235000020234 walnut Nutrition 0.000 claims abstract description 13
- XLYOFNOQVPJJNP-UHFFFAOYSA-N water Substances O XLYOFNOQVPJJNP-UHFFFAOYSA-N 0.000 claims abstract description 13
- 240000007049 Juglans regia Species 0.000 claims abstract 5
- 241000756943 Codonopsis Species 0.000 claims description 12
- 235000007354 Coix lacryma jobi Nutrition 0.000 claims description 12
- 241000233866 Fungi Species 0.000 claims description 12
- 241000245665 Taraxacum Species 0.000 claims description 12
- 239000011435 rock Substances 0.000 claims description 12
- 239000000463 material Substances 0.000 claims description 6
- 244000077995 Coix lacryma jobi Species 0.000 claims 4
- 230000000694 effects Effects 0.000 abstract description 4
- 229940088594 vitamin Drugs 0.000 abstract description 2
- 229930003231 vitamin Natural products 0.000 abstract description 2
- 235000013343 vitamin Nutrition 0.000 abstract description 2
- 239000011782 vitamin Substances 0.000 abstract description 2
- 150000003722 vitamin derivatives Chemical class 0.000 abstract description 2
- 241000675108 Citrus tangerina Species 0.000 abstract 1
- 241000007126 Codonopsis pilosula Species 0.000 abstract 1
- 240000005979 Hordeum vulgare Species 0.000 abstract 1
- 235000007340 Hordeum vulgare Nutrition 0.000 abstract 1
- CZMRCDWAGMRECN-UGDNZRGBSA-N Sucrose Chemical compound O[C@H]1[C@H](O)[C@@H](CO)O[C@@]1(CO)O[C@@H]1[C@H](O)[C@@H](O)[C@H](O)[C@@H](CO)O1 CZMRCDWAGMRECN-UGDNZRGBSA-N 0.000 abstract 1
- 240000001949 Taraxacum officinale Species 0.000 abstract 1
- 241001506047 Tremella Species 0.000 abstract 1
- 238000009835 boiling Methods 0.000 abstract 1
- 238000004140 cleaning Methods 0.000 abstract 1
- 238000002156 mixing Methods 0.000 abstract 1
- 235000016709 nutrition Nutrition 0.000 abstract 1
- 230000035764 nutrition Effects 0.000 abstract 1
- 238000004806 packaging method and process Methods 0.000 abstract 1
- 241000209205 Coix Species 0.000 description 8
- 241000758789 Juglans Species 0.000 description 8
- 235000013325 dietary fiber Nutrition 0.000 description 3
- 235000005911 diet Nutrition 0.000 description 2
- 230000037213 diet Effects 0.000 description 2
- 206010020772 Hypertension Diseases 0.000 description 1
- 208000008589 Obesity Diseases 0.000 description 1
- 238000010521 absorption reaction Methods 0.000 description 1
- 230000009286 beneficial effect Effects 0.000 description 1
- 235000013339 cereals Nutrition 0.000 description 1
- 208000029078 coronary artery disease Diseases 0.000 description 1
- 206010012601 diabetes mellitus Diseases 0.000 description 1
- 201000010099 disease Diseases 0.000 description 1
- 208000037265 diseases, disorders, signs and symptoms Diseases 0.000 description 1
- 238000005516 engineering process Methods 0.000 description 1
- 239000002360 explosive Substances 0.000 description 1
- 201000005577 familial hyperlipidemia Diseases 0.000 description 1
- 235000013305 food Nutrition 0.000 description 1
- 210000003736 gastrointestinal content Anatomy 0.000 description 1
- 238000005213 imbibition Methods 0.000 description 1
- 238000001727 in vivo Methods 0.000 description 1
- 210000000936 intestine Anatomy 0.000 description 1
- 150000002632 lipids Chemical class 0.000 description 1
- 208000020442 loss of weight Diseases 0.000 description 1
- 238000000034 method Methods 0.000 description 1
- 235000020824 obesity Nutrition 0.000 description 1
- 230000036186 satiety Effects 0.000 description 1
- 235000019627 satiety Nutrition 0.000 description 1
- 210000002784 stomach Anatomy 0.000 description 1
- 230000004584 weight gain Effects 0.000 description 1
- 235000019786 weight gain Nutrition 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Abstract
The invention discloses health-care porridge capable of losing weight. The health-care porridge capable of losing weight is prepared from, by weight, 30-50 parts of sticky rice, 20-40 parts of pearl barley, 8-10 parts of walnut kernel, 8-10 parts of corn, 8-10 parts of mushroom, 8-10 parts of tremella, 15-25 parts of carrot, 15-25 parts of dried tangerine or orange peel, 4-6 parts of vinegar, 4-6 parts of peanut, 5-7 parts of longan, 5-7 parts of Chinese yam, 6-8 parts of dandelion, 2-4 parts of codonopsis pilosula, 3-5 parts of rock candy, 5-7 parts of salt and 400-500 parts of water. The health-care porridge capable of losing weight is prepared through the steps of cleaning, boiling, mixing, stewing and packaging. By the adoption of the health-care porridge, a good weight-losing effect can be achieved, and rebounding is avoided; moreover, vitamin nutrition can be supplemented while weight losing is conducted, and an ideal health weight losing effect can be achieved.
Description
Technical field
The invention belongs to field of food, relate to a kind of Weight-reducing health congee.
Background technology
Along with increasing rapidly of economy and wealth, people progressively getting rid of poverty move towards rich, and meanwhile the illness such as obesity, diabetes, hyperlipemia, hypertension, coronary heart disease also starts to present " explosive increase ".Especially " popular disease " general and common in fat crowd especially, how health slimming also becomes the homely topic that people often chat about.
The present invention is a kind of coarse-cereals gruel with weight-los function, it be by multiple have dietary fiber accelerate loss of weight effect coarse cereals prepare burden be made, make fat-reducing no longer rely on anti-natural, anti-health and repeatedly cause the medical means of the side effects such as weight gain but increase the picked-up of dietary fiber by diet, make dietary fiber imbibition in vivo, force gastrointestinal contents volume to increase and delay in stomach and intestine, limit part sugar and the absorption of lipid, add satiety thus decrease the coarse-cereals gruel with weight-los function of the picked-up of energy.Method of weight-reducing that the present invention is perfect further, has been guided the development being realized ecological fat-reducing by diet, has had the great potential in market of losing weight both at home and abroad.
Summary of the invention
For the problems referred to above, the invention provides a kind of Weight-reducing health congee.
For achieving the above object, the invention provides following technical scheme:
A kind of Weight-reducing health congee, the weight proportion of material composition is as follows: glutinous rice 30-50 part, seed of Job's tears 20-40 part, walnut kernel 8-10 part, corn 8-10 part, mushroom 8-10 part, white fungus 8-10 part, carrot 15-25 part, dried orange peel 15-25 part, vinegar 4-6 part, peanut 4-6 part, longan 5-7 part, Chinese yam 5-7 part, dandelion 6-8 part, Radix Codonopsis 2-4 part, rock sugar 3-5 part, salt 5-7 part, water 400-500 part.
Further, described Weight-reducing health congee, comprises following formula components according to mass fraction:
30 parts, glutinous rice, the seed of Job's tears 20 parts, walnut kernel 8 parts, corn 8 parts, 8 parts, mushroom, 8 parts, white fungus, 15 parts, carrot, dried orange peel 15 parts, vinegar 4 parts, peanut 4 parts, longan 5 parts, Chinese yam 5 parts, dandelion 6 parts, Radix Codonopsis 2 parts, 3 parts, rock sugar, salt 5 parts, 400 parts, water.
Further, described Weight-reducing health congee, comprises following formula components according to mass fraction:
40 parts, glutinous rice, the seed of Job's tears 30 parts, walnut kernel 9 parts, corn 9 parts, 9 parts, mushroom, 9 parts, white fungus, 20 parts, carrot, dried orange peel 20 parts, vinegar 5 parts, peanut 5 parts, longan 6 parts, Chinese yam 6 parts, dandelion 7 parts, Radix Codonopsis 3 parts, 4 parts, rock sugar, salt 6 parts, 450 parts, water.
Further, described Weight-reducing health congee, comprises following formula components according to mass fraction:
50 parts, glutinous rice, the seed of Job's tears 40 parts, walnut kernel 10 parts, corn 10 parts, 10 parts, mushroom, 10 parts, white fungus, 25 parts, carrot, dried orange peel 25 parts, vinegar 6 parts, peanut 6 parts, longan 7 parts, Chinese yam 7 parts, dandelion 8 parts, Radix Codonopsis 4 parts, 5 parts, rock sugar, salt 7 parts, 500 parts, water.
Beneficial effect of the present invention:
1, make simply, instant;
2, the vitamin supplemented while fat-reducing, reaches desirable health slimming.
Detailed description of the invention
Below in conjunction with the embodiment of the present invention, be clearly and completely described the technical scheme in the embodiment of the present invention, obviously, described embodiment is only a part of embodiment of the present invention, instead of whole embodiments.Based on the embodiment in the present invention, those of ordinary skill in the art, not making the every other embodiment obtained under creative work prerequisite, belong to the scope of protection of the invention.
Embodiment one:
A kind of Weight-reducing health congee, the weight proportion of material composition is as follows: glutinous rice 30-50 part, seed of Job's tears 20-40 part, walnut kernel 8-10 part, corn 8-10 part, mushroom 8-10 part, white fungus 8-10 part, carrot 15-25 part, dried orange peel 15-25 part, vinegar 4-6 part, peanut 4-6 part, longan 5-7 part, Chinese yam 5-7 part, dandelion 6-8 part, Radix Codonopsis 2-4 part, rock sugar 3-5 part, salt 5-7 part, water 400-500 part.
Embodiment two:
A kind of Weight-reducing health congee, comprises following formula components according to mass fraction:
30 parts, glutinous rice, the seed of Job's tears 20 parts, walnut kernel 8 parts, corn 8 parts, 8 parts, mushroom, 8 parts, white fungus, 15 parts, carrot, dried orange peel 15 parts, vinegar 4 parts, peanut 4 parts, longan 5 parts, Chinese yam 5 parts, dandelion 6 parts, Radix Codonopsis 2 parts, 3 parts, rock sugar, salt 5 parts, 400 parts, water.
Embodiment three:
A kind of Weight-reducing health congee, comprises following formula components according to mass fraction: 40 parts, glutinous rice, the seed of Job's tears 30 parts, walnut kernel 9 parts, corn 9 parts, 9 parts, mushroom, 9 parts, white fungus, 20 parts, carrot, dried orange peel 20 parts, vinegar 5 parts, peanut 5 parts, longan 6 parts, Chinese yam 6 parts, dandelion 7 parts, Radix Codonopsis 3 parts, 4 parts, rock sugar, salt 6 parts, 450 parts, water.
Embodiment four:
A kind of Weight-reducing health congee, comprises following formula components according to mass fraction: 50 parts, glutinous rice, the seed of Job's tears 40 parts, walnut kernel 10 parts, corn 10 parts, 10 parts, mushroom, 10 parts, white fungus, 25 parts, carrot, dried orange peel 25 parts, vinegar 6 parts, peanut 6 parts, longan 7 parts, Chinese yam 7 parts, dandelion 8 parts, Radix Codonopsis 4 parts, 5 parts, rock sugar, salt 7 parts, 500 parts, water.
In addition, be to be understood that, although this description is described according to embodiment, but not each embodiment only comprises an independently technical scheme, this narrating mode of description is only for clarity sake, those skilled in the art should by description integrally, and the technical scheme in each embodiment also through appropriately combined, can form other embodiments that it will be appreciated by those skilled in the art that.
Claims (4)
1. a Weight-reducing health congee, is characterized in that: the weight proportion of the material composition of described Weight-reducing health congee comprises: glutinous rice 30-50 part, seed of Job's tears 20-40 part, walnut kernel 8-10 part, corn 8-10 part, mushroom 8-10 part, white fungus 8-10 part, carrot 15-25 part, dried orange peel 15-25 part, vinegar 4-6 part, peanut 4-6 part, longan 5-7 part, Chinese yam 5-7 part, dandelion 6-8 part, Radix Codonopsis 2-4 part, rock sugar 3-5 part, salt 5-7 part, water 400-500 part.
2. a kind of Weight-reducing health congee according to claim 1, is characterized in that: the weight proportion of the material composition of described Weight-reducing health congee is: 30 parts, glutinous rice, the seed of Job's tears 20 parts, walnut kernel 8 parts, corn 8 parts, 8 parts, mushroom, 8 parts, white fungus, 15 parts, carrot, dried orange peel 15 parts, vinegar 4 parts, peanut 4 parts, longan 5 parts, Chinese yam 5 parts, dandelion 6 parts, Radix Codonopsis 2 parts, 3 parts, rock sugar, salt 5 parts, 400 parts, water.
3. a kind of Weight-reducing health congee according to claim 1, is characterized in that: the weight proportion of the material composition of described Weight-reducing health congee is: 40 parts, glutinous rice, the seed of Job's tears 30 parts, walnut kernel 9 parts, corn 9 parts, 9 parts, mushroom, 9 parts, white fungus, 20 parts, carrot, dried orange peel 20 parts, vinegar 5 parts, peanut 5 parts, longan 6 parts, Chinese yam 6 parts, dandelion 7 parts, Radix Codonopsis 3 parts, 4 parts, rock sugar, salt 6 parts, 450 parts, water.
4. a kind of Weight-reducing health congee according to claim 1, is characterized in that: the weight proportion of the material composition of described Weight-reducing health congee is: 50 parts, glutinous rice, the seed of Job's tears 40 parts, walnut kernel 10 parts, corn 10 parts, 10 parts, mushroom, 10 parts, white fungus, 25 parts, carrot, dried orange peel 25 parts, vinegar 6 parts, peanut 6 parts, longan 7 parts, Chinese yam 7 parts, dandelion 8 parts, Radix Codonopsis 4 parts, 5 parts, rock sugar, salt 7 parts, 500 parts, water.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN201510866192.9A CN105325858A (en) | 2015-12-01 | 2015-12-01 | Health-care porridge capable of losing weight |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
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CN201510866192.9A CN105325858A (en) | 2015-12-01 | 2015-12-01 | Health-care porridge capable of losing weight |
Publications (1)
Publication Number | Publication Date |
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CN105325858A true CN105325858A (en) | 2016-02-17 |
Family
ID=55276843
Family Applications (1)
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CN201510866192.9A Pending CN105325858A (en) | 2015-12-01 | 2015-12-01 | Health-care porridge capable of losing weight |
Country Status (1)
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CN (1) | CN105325858A (en) |
Cited By (7)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN106036421A (en) * | 2016-06-25 | 2016-10-26 | 聂超 | Health-care porridge mixed with traditional Chinese medicine coarse cereals and processing technology thereof |
CN106879941A (en) * | 2017-04-12 | 2017-06-23 | 山东菌芝堂生物科技发展有限公司 | A kind of instant porridge for recovering hyperlipemic patients gut flora balance and preparation method thereof |
CN106993749A (en) * | 2017-04-12 | 2017-08-01 | 山东菌芝堂生物科技发展有限公司 | A kind of instant porridge for recovering patients with chronic glomerulonephritis gut flora balance and preparation method thereof |
CN106993750A (en) * | 2017-04-12 | 2017-08-01 | 山东菌芝堂生物科技发展有限公司 | A kind of instant porridge for recovering patients with chronic colitis gut flora balance and preparation method thereof |
CN107019143A (en) * | 2017-04-12 | 2017-08-08 | 山东菌芝堂生物科技发展有限公司 | A kind of instant porridge for recovering diabetes B Intestinal Mucosal Injury in Patients Undergoing colony balance and preparation method thereof |
CN107019144A (en) * | 2017-04-12 | 2017-08-08 | 山东菌芝堂生物科技发展有限公司 | A kind of instant porridge for recovering patients with lung cancer gut flora balance and preparation method thereof |
CN107048199A (en) * | 2017-04-12 | 2017-08-18 | 山东菌芝堂生物科技发展有限公司 | A kind of instant porridge for recovering Patients with Hyperuricemia gut flora balance and preparation method thereof |
-
2015
- 2015-12-01 CN CN201510866192.9A patent/CN105325858A/en active Pending
Cited By (7)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN106036421A (en) * | 2016-06-25 | 2016-10-26 | 聂超 | Health-care porridge mixed with traditional Chinese medicine coarse cereals and processing technology thereof |
CN106879941A (en) * | 2017-04-12 | 2017-06-23 | 山东菌芝堂生物科技发展有限公司 | A kind of instant porridge for recovering hyperlipemic patients gut flora balance and preparation method thereof |
CN106993749A (en) * | 2017-04-12 | 2017-08-01 | 山东菌芝堂生物科技发展有限公司 | A kind of instant porridge for recovering patients with chronic glomerulonephritis gut flora balance and preparation method thereof |
CN106993750A (en) * | 2017-04-12 | 2017-08-01 | 山东菌芝堂生物科技发展有限公司 | A kind of instant porridge for recovering patients with chronic colitis gut flora balance and preparation method thereof |
CN107019143A (en) * | 2017-04-12 | 2017-08-08 | 山东菌芝堂生物科技发展有限公司 | A kind of instant porridge for recovering diabetes B Intestinal Mucosal Injury in Patients Undergoing colony balance and preparation method thereof |
CN107019144A (en) * | 2017-04-12 | 2017-08-08 | 山东菌芝堂生物科技发展有限公司 | A kind of instant porridge for recovering patients with lung cancer gut flora balance and preparation method thereof |
CN107048199A (en) * | 2017-04-12 | 2017-08-18 | 山东菌芝堂生物科技发展有限公司 | A kind of instant porridge for recovering Patients with Hyperuricemia gut flora balance and preparation method thereof |
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Legal Events
Date | Code | Title | Description |
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C06 | Publication | ||
PB01 | Publication | ||
WD01 | Invention patent application deemed withdrawn after publication |
Application publication date: 20160217 |
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WD01 | Invention patent application deemed withdrawn after publication |