CN104996881A - Coix chinensis, red bean and lotus seed porridge and preparation method thereof - Google Patents
Coix chinensis, red bean and lotus seed porridge and preparation method thereof Download PDFInfo
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- CN104996881A CN104996881A CN201510420452.XA CN201510420452A CN104996881A CN 104996881 A CN104996881 A CN 104996881A CN 201510420452 A CN201510420452 A CN 201510420452A CN 104996881 A CN104996881 A CN 104996881A
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- 240000001417 Vigna umbellata Species 0.000 title claims abstract description 28
- 235000011453 Vigna umbellata Nutrition 0.000 title claims abstract description 28
- 240000002853 Nelumbo nucifera Species 0.000 title claims abstract description 16
- 235000006508 Nelumbo nucifera Nutrition 0.000 title claims abstract description 16
- 235000006510 Nelumbo pentapetala Nutrition 0.000 title claims abstract description 16
- 238000002360 preparation method Methods 0.000 title claims abstract description 11
- 241000209205 Coix Species 0.000 title abstract description 12
- 235000021395 porridge Nutrition 0.000 title abstract 6
- 235000014347 soups Nutrition 0.000 claims abstract description 30
- 235000011389 fruit/vegetable juice Nutrition 0.000 claims abstract description 25
- 239000002994 raw material Substances 0.000 claims abstract description 22
- 240000007049 Juglans regia Species 0.000 claims abstract description 12
- 235000009496 Juglans regia Nutrition 0.000 claims abstract description 12
- 235000020234 walnut Nutrition 0.000 claims abstract description 12
- 150000003839 salts Chemical class 0.000 claims abstract description 9
- 238000009835 boiling Methods 0.000 claims abstract description 7
- 244000291564 Allium cepa Species 0.000 claims abstract 4
- 244000077995 Coix lacryma jobi Species 0.000 claims description 16
- 235000007354 Coix lacryma jobi Nutrition 0.000 claims description 12
- 244000028550 Auricularia auricula Species 0.000 claims description 11
- 235000000023 Auricularia auricula Nutrition 0.000 claims description 11
- 210000000582 semen Anatomy 0.000 claims description 11
- 235000002732 Allium cepa var. cepa Nutrition 0.000 claims description 8
- 240000004307 Citrus medica Species 0.000 claims description 8
- 241000287828 Gallus gallus Species 0.000 claims description 8
- 244000303040 Glycyrrhiza glabra Species 0.000 claims description 8
- 235000006200 Glycyrrhiza glabra Nutrition 0.000 claims description 8
- 235000017443 Hedysarum boreale Nutrition 0.000 claims description 8
- 235000007858 Hedysarum occidentale Nutrition 0.000 claims description 8
- 239000009636 Huang Qi Substances 0.000 claims description 8
- 240000007594 Oryza sativa Species 0.000 claims description 8
- 235000007164 Oryza sativa Nutrition 0.000 claims description 8
- 244000197580 Poria cocos Species 0.000 claims description 8
- 235000008599 Poria cocos Nutrition 0.000 claims description 8
- 244000273928 Zingiber officinale Species 0.000 claims description 8
- 235000006886 Zingiber officinale Nutrition 0.000 claims description 8
- 235000013399 edible fruits Nutrition 0.000 claims description 8
- 235000008397 ginger Nutrition 0.000 claims description 8
- 210000004317 gizzard Anatomy 0.000 claims description 8
- 239000001947 glycyrrhiza glabra rhizome/root Substances 0.000 claims description 8
- 235000015201 grapefruit juice Nutrition 0.000 claims description 8
- 239000012528 membrane Substances 0.000 claims description 8
- 235000009566 rice Nutrition 0.000 claims description 8
- 239000003814 drug Substances 0.000 claims description 7
- 239000007788 liquid Substances 0.000 claims description 6
- 238000001035 drying Methods 0.000 claims description 3
- 238000001914 filtration Methods 0.000 claims description 3
- 239000007787 solid Substances 0.000 claims description 3
- 235000013547 stew Nutrition 0.000 claims description 3
- XLYOFNOQVPJJNP-UHFFFAOYSA-N water Substances O XLYOFNOQVPJJNP-UHFFFAOYSA-N 0.000 claims description 3
- OYPRJOBELJOOCE-UHFFFAOYSA-N Calcium Chemical compound [Ca] OYPRJOBELJOOCE-UHFFFAOYSA-N 0.000 abstract description 2
- 238000010521 absorption reaction Methods 0.000 abstract description 2
- 235000019789 appetite Nutrition 0.000 abstract description 2
- 230000036528 appetite Effects 0.000 abstract description 2
- 239000008280 blood Substances 0.000 abstract description 2
- 210000004369 blood Anatomy 0.000 abstract description 2
- 229910052791 calcium Inorganic materials 0.000 abstract description 2
- 239000011575 calcium Substances 0.000 abstract description 2
- 239000000463 material Substances 0.000 abstract description 2
- 210000000952 spleen Anatomy 0.000 abstract description 2
- 210000002784 stomach Anatomy 0.000 abstract description 2
- 238000005728 strengthening Methods 0.000 abstract description 2
- 235000019640 taste Nutrition 0.000 abstract description 2
- 235000015277 pork Nutrition 0.000 abstract 4
- 230000001502 supplementing effect Effects 0.000 abstract 2
- 235000010167 Allium cepa var aggregatum Nutrition 0.000 abstract 1
- 241000233866 Fungi Species 0.000 abstract 1
- 235000007215 black sesame Nutrition 0.000 abstract 1
- 239000000203 mixture Substances 0.000 abstract 1
- 235000015097 nutrients Nutrition 0.000 abstract 1
- 235000021018 plums Nutrition 0.000 abstract 1
- 239000000843 powder Substances 0.000 abstract 1
- 229940126680 traditional chinese medicines Drugs 0.000 abstract 1
- 235000021152 breakfast Nutrition 0.000 description 6
- 241000234282 Allium Species 0.000 description 5
- 235000013305 food Nutrition 0.000 description 3
- 235000016709 nutrition Nutrition 0.000 description 3
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- 230000035764 nutrition Effects 0.000 description 2
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- 235000009419 Fagopyrum esculentum Nutrition 0.000 description 1
- 230000009286 beneficial effect Effects 0.000 description 1
- 230000019771 cognition Effects 0.000 description 1
- 238000010411 cooking Methods 0.000 description 1
- 235000005911 diet Nutrition 0.000 description 1
- 230000037213 diet Effects 0.000 description 1
- 230000009931 harmful effect Effects 0.000 description 1
- 230000001788 irregular Effects 0.000 description 1
- 238000002372 labelling Methods 0.000 description 1
- 235000012054 meals Nutrition 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Landscapes
- Medicines Containing Plant Substances (AREA)
- Coloring Foods And Improving Nutritive Qualities (AREA)
Abstract
The present invention relates to a coix chinensis, red bean and lotus seed porridge and a preparation method thereof. The porridge comprises the following raw materials in parts by weight: coix chinensis 25-35 parts, red beans 10-15 parts, lotus seeds 5-10 parts, smoked plums 5-10 parts, black fungus 1-5 parts, walnut kernels 1-5 parts, black sesame seeds 1-5 parts, health-care pork rib soup juice 100-150 parts, edible salt 2-8 parts, minced shallot 2-8 parts, and blend oil 1-5 parts. By grinding the coix chinensis, red beans, lotus seeds and other raw materials into powders, the absorption of nutrients in the raw materials for human body is facilitated, the porridge boiling time is reduced, and the raw materials have efficacy of supplementing blood. By brewing the raw materials in the health-care pork rib soup juice, the porridge tastes delicious and increase appetite. By adding the traditional Chinese medicines and pork ribs in the health-care pork rib soup material, the porridge has efficacies of supplementing calcium, strengthening spleen, and tonifying stomach.
Description
Technical field
The present invention relates to food processing field, relate to a kind of buckwheat Coix seed red bean lotus-seed gruel and preparation method thereof more specifically.
Background technology
Congee is a kind of breakfast food that people commonly use, and breakfast is extremely important a kind of dinner during people eat three meals a day.Breakfast skipping or irregular breakfast to the healthy harmful effect caused for a long time by people cognition.Breakfast not only will be eaten, and will eat, and healthy most important to people of the nutritional labeling of breakfast food, occupies an important position in the diet structure of people.Along with the raising of people's living standard, also more and more higher to the requirement of congee, therefore, develop a kind of green, nutrition and to have the congee of health-care efficacy more and more necessary.
Summary of the invention
The object of the invention is to: a kind of Coix seed red bean lotus-seed gruel and preparation method thereof is provided.
In order to realize foregoing invention object, the invention provides following technical scheme:
A kind of Coix seed red bean lotus-seed gruel, comprises the raw material of following weight portion: seed of Job's tears 25-35 part, red bean 10-15 part, lotus seeds 5-10 part, dark plum 5-10 part, auricularia auriculajudae 1-5 part, walnut kernel 1-5 part, Semen sesami nigrum 1-5 part, health care rib soup juice 100-150 part, salt 2-8 part, green onion end 2-8 part, ready-mixed oil 1-5 part;
Described health care rib soup juice is made up of following raw material: chop 40-60 part, ginger splices 1-5 part, grapefruit juice 1-3 part, Radix Astragali 1-2 part, build bent 2-3 part, radix pseudostellariae 1-2 part, Poria cocos 2-3 part, dried immature fruit of citron orange 3-5 part, the membrane of a chicken's gizzard 2-3 part, dried orange peel 2-3 part, honey-fried licorice root 1-2 part, rice sprout 2-3 part.
Preferably, described Coix seed red bean lotus-seed gruel, comprises the raw material of following weight portion: the seed of Job's tears 30 parts, 12 parts, red bean, 7 parts, lotus seeds, dark plum 7 parts, 3 parts, auricularia auriculajudae, walnut kernel 3 parts, Semen sesami nigrum 3 parts, 120 parts, health care rib soup juice, salt 6 parts, spring onion 6 parts, ready-mixed oil 3 parts;
Described health care rib soup juice is made up of following raw material: chop 50 parts, ginger splices 3 parts, grapefruit juice 2 parts, the Radix Astragali 1 part, builds bent 2 parts, radix pseudostellariae 1 part, 2 parts, Poria cocos, the dried immature fruit of citron orange 4 parts, the membrane of a chicken's gizzard 3 parts, dried orange peel 2 parts, honey-fried licorice root 1 part, rice sprout 3 parts.
Preferably, described health care rib soup juice preparation method is as follows:
(1) by the Radix Astragali, build song, radix pseudostellariae, Poria cocos, the dried immature fruit of citron orange, the membrane of a chicken's gizzard, dried orange peel, honey-fried licorice root, rice sprout boiling obtains the concentrated liquid of tradition Chinese medicine;
(2) by chop, ginger splices, grapefruit juice, the concentrated liquid of tradition Chinese medicine joins pressure cooker together, puts into clear water, and little baked wheaten cake 50-60min, to boiling, stewes 30-40min afterwards slowly and is brewed into soup, leave standstill 10-15min, and the soup juice after being fallen by solid filtering is health care rib soup juice.
Preferably, the preparation method of described Coix seed red bean lotus-seed gruel, comprises the steps:
(1) by the seed of Job's tears, red bean, lotus seeds are cleaned, soak taking-up after a hour dries;
(2) by dark plum, auricularia auriculajudae, walnut kernel, Semen sesami nigrum cleans post-drying;
(3) by the seed of Job's tears after oven dry, red bean, lotus seeds, dark plum, auricularia auriculajudae, walnut kernel, Semen sesami nigrum shatters powdered;
(4) health care rib soup juice is boiled in marmite, add salt, after the raw material in ready-mixed oil and step (3), after big fire is boiled, turn little baked wheaten cakes 30-60 minute, be sprinkled into green onion last.
Beneficial effect of the present invention is: the present invention passes through the seed of Job's tears, red bean, and the raw material powdereds such as lotus seeds, be convenient to the absorption of human body to raw material Middle nutrition material, shorten the time of cooking congee, and raw material have the effect of enriching blood; By raw material is boiled in health care rib soup juice, make the delicious in taste of congee, increase appetite; By adding Chinese medicine and chop in health care chop soup stock, have replenish the calcium, effect of strengthening spleen and nourishing stomach.
Detailed description of the invention
A kind of Coix seed red bean lotus-seed gruel, comprises the raw material of following weight portion: the seed of Job's tears 30 parts, 12 parts, red bean, 7 parts, lotus seeds, dark plum 7 parts, 3 parts, auricularia auriculajudae, walnut kernel 3 parts, Semen sesami nigrum 3 parts, 120 parts, health care rib soup juice, salt 6 parts, spring onion 6 parts, ready-mixed oil 3 parts;
Described health care rib soup juice is made up of following raw material: chop 50 parts, ginger splices 3 parts, grapefruit juice 2 parts, the Radix Astragali 1 part, builds bent 2 parts, radix pseudostellariae 1 part, 2 parts, Poria cocos, the dried immature fruit of citron orange 4 parts, the membrane of a chicken's gizzard 3 parts, dried orange peel 2 parts, honey-fried licorice root 1 part, rice sprout 3 parts.
Preparation method is as follows for health care rib soup juice:
(1) by the Radix Astragali, build song, radix pseudostellariae, Poria cocos, the dried immature fruit of citron orange, the membrane of a chicken's gizzard, dried orange peel, honey-fried licorice root, rice sprout boiling obtains the concentrated liquid of tradition Chinese medicine;
(2) by chop, ginger splices, grapefruit juice, the concentrated liquid of tradition Chinese medicine joins pressure cooker together, puts into clear water, and little baked wheaten cake 50-60min, to boiling, stewes 30-40min afterwards slowly and is brewed into soup, leave standstill 10-15min, and the soup juice after being fallen by solid filtering is health care rib soup juice.
The preparation method of Coix seed red bean lotus-seed gruel, comprises the steps:
(1) by the seed of Job's tears, red bean, lotus seeds are cleaned, soak taking-up after a hour dries;
(2) by dark plum, auricularia auriculajudae, walnut kernel, Semen sesami nigrum cleans post-drying;
(3) by the seed of Job's tears after oven dry, red bean, lotus seeds, dark plum, auricularia auriculajudae, walnut kernel, Semen sesami nigrum shatters powdered;
(4) health care rib soup juice is boiled in marmite, add salt, after the raw material in ready-mixed oil and step (3), after big fire is boiled, turn little baked wheaten cakes 30-60 minute, be sprinkled into green onion last.
Claims (4)
1. a Coix seed red bean lotus-seed gruel, is characterized in that, comprises the raw material of following weight portion: seed of Job's tears 25-35 part, red bean 10-15 part, lotus seeds 5-10 part, dark plum 5-10 part, auricularia auriculajudae 1-5 part, walnut kernel 1-5 part, Semen sesami nigrum 1-5 part, health care rib soup juice 100-150 part, salt 2-8 part, green onion end 2-8 part, ready-mixed oil 1-5 part;
Described health care rib soup juice is made up of following raw material: chop 40-60 part, ginger splices 1-5 part, grapefruit juice 1-3 part, Radix Astragali 1-2 part, build bent 2-3 part, radix pseudostellariae 1-2 part, Poria cocos 2-3 part, dried immature fruit of citron orange 3-5 part, the membrane of a chicken's gizzard 2-3 part, dried orange peel 2-3 part, honey-fried licorice root 1-2 part, rice sprout 2-3 part.
2. Coix seed red bean lotus-seed gruel according to claim 1, is characterized in that, comprises the raw material of following weight portion: the seed of Job's tears 30 parts, 12 parts, red bean, 7 parts, lotus seeds, dark plum 7 parts, 3 parts, auricularia auriculajudae, walnut kernel 3 parts, Semen sesami nigrum 3 parts, 120 parts, health care rib soup juice, salt 6 parts, spring onion 6 parts, ready-mixed oil 3 parts;
Described health care rib soup juice is made up of following raw material: chop 50 parts, ginger splices 3 parts, grapefruit juice 2 parts, the Radix Astragali 1 part, builds bent 2 parts, radix pseudostellariae 1 part, 2 parts, Poria cocos, the dried immature fruit of citron orange 4 parts, the membrane of a chicken's gizzard 3 parts, dried orange peel 2 parts, honey-fried licorice root 1 part, rice sprout 3 parts.
3. Coix seed red bean lotus-seed gruel according to claim 1, is characterized in that, described health care rib soup juice preparation method is as follows:
(1) by the Radix Astragali, build song, radix pseudostellariae, Poria cocos, the dried immature fruit of citron orange, the membrane of a chicken's gizzard, dried orange peel, honey-fried licorice root, rice sprout boiling obtains the concentrated liquid of tradition Chinese medicine;
(2) by chop, ginger splices, grapefruit juice, the concentrated liquid of tradition Chinese medicine joins pressure cooker together, puts into clear water, and little baked wheaten cake 50-60min, to boiling, stewes 30-40min afterwards slowly and is brewed into soup, leave standstill 10-15min, and the soup juice after being fallen by solid filtering is health care rib soup juice.
4. the preparation method of the Coix seed red bean lotus-seed gruel according to claim 1-3 any one, is characterized in that, comprise the steps:
(1) by the seed of Job's tears, red bean, lotus seeds are cleaned, soak taking-up after a hour dries;
(2) by dark plum, auricularia auriculajudae, walnut kernel, Semen sesami nigrum cleans post-drying;
(3) by the seed of Job's tears after oven dry, red bean, lotus seeds, dark plum, auricularia auriculajudae, walnut kernel, Semen sesami nigrum shatters powdered;
(4) health care rib soup juice is boiled in marmite, add salt, after the raw material in ready-mixed oil and step (3), after big fire is boiled, turn little baked wheaten cakes 30-60 minute, be sprinkled into green onion last.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201510420452.XA CN104996881A (en) | 2015-07-15 | 2015-07-15 | Coix chinensis, red bean and lotus seed porridge and preparation method thereof |
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| Application Number | Priority Date | Filing Date | Title |
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| CN201510420452.XA CN104996881A (en) | 2015-07-15 | 2015-07-15 | Coix chinensis, red bean and lotus seed porridge and preparation method thereof |
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| CN104996881A true CN104996881A (en) | 2015-10-28 |
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| CN201510420452.XA Pending CN104996881A (en) | 2015-07-15 | 2015-07-15 | Coix chinensis, red bean and lotus seed porridge and preparation method thereof |
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Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN107307280A (en) * | 2017-08-06 | 2017-11-03 | 何家平 | A kind of barley porridge and preparation method thereof |
Citations (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN103027241A (en) * | 2013-01-17 | 2013-04-10 | 安徽燕之坊食品有限公司 | Nutrient porridge and preparation method thereof |
| CN103766724A (en) * | 2014-01-02 | 2014-05-07 | 陆开云 | Wax gourd-pearl barley porridge |
| KR101432105B1 (en) * | 2014-02-28 | 2014-08-20 | 송신지 | A method for preparing gimbap using arctium lappa and pettitoes |
-
2015
- 2015-07-15 CN CN201510420452.XA patent/CN104996881A/en active Pending
Patent Citations (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN103027241A (en) * | 2013-01-17 | 2013-04-10 | 安徽燕之坊食品有限公司 | Nutrient porridge and preparation method thereof |
| CN103766724A (en) * | 2014-01-02 | 2014-05-07 | 陆开云 | Wax gourd-pearl barley porridge |
| KR101432105B1 (en) * | 2014-02-28 | 2014-08-20 | 송신지 | A method for preparing gimbap using arctium lappa and pettitoes |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN107307280A (en) * | 2017-08-06 | 2017-11-03 | 何家平 | A kind of barley porridge and preparation method thereof |
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Application publication date: 20151028 |
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