CN104982802A - Coarse cereal meal in favor of beautifying and preparation method thereof - Google Patents
Coarse cereal meal in favor of beautifying and preparation method thereof Download PDFInfo
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Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Abstract
The present invention discloses a coarse cereal meal in favor of beautifying and a preparation method thereof. The main materials include, by weight, 3-5 parts of black beans, 3-5 parts of seed of Job's tears, 10-20 parts of glutinous rice, 2- 4 parts of Semen Euryales, 3-5 parts of buckwheat, 5-10 parts of purple sweet potato and 4-6 parts of pumpkin; and the auxiliary materials include, by weight, 2-4 parts of rose, 3-5 parts of white sesame seeds, 4-6 parts of wheat bran, 2-6 parts of cashew, 5-9 parts of ham, 2-5 parts of carrots, 3-7 parts of chopped green onion and 3-6 parts of lean meat. The coarse cereal meal in favor of beautifying is rich in a variety of elements with the effects of improving skin oil secretion and removing the impurities in body.
Description
Technical field
The present invention relates to a kind of Coarse cereals rice being conducive to beauty treatment and preparation method thereof.
Background technology
Cereal refers to other grains except rice and wheat, is the general name of little kind cereal, little kind beans and potato class.Mainly contain buckwheat, oat, barley, formal little slender bamboo wheat, rotten broomcorn millet, millet, corn, waxy corn, broad bean, pea, mung bean, black soya bean, kidney bean, red bean etc.China is a large agricultural country, and coarse cereals resource is very abundant, is in the world maximum " coarse cereals kingdom ".Coarse cereals plantation is with a long history, various in style, widely distributed.
Coarse cereals are generally acknowledged pollution-free natural pollution-free foods, have special food treatment of food therapy effect, in modern safety health food, have critical role.The nutritional labelings such as the protein in coarse cereals, fat, carbohydrate, vitamin, mineral matter, cellulose meet the most rational proportion that human body is taken in, and have abundant nutritive value.Traditional Chinese Medicine is thought " plain tea and simple food, good for health ".Huangdi's Internal Classics is pointed out: " reinforcing vital QI with meats of five livestock, supplementing vital QI with five kinds of veg etables, taking the mixed foods of various natures and flavors, with replenishing vital essence and invigorating vital QI for supporting vital QI with five kinds of grains, assisting vital QI with five kinds of fruits." think that diet will accomplish comprehensive supply of healthy desired nutritional, ability body building, promotes longevity.WHO and the old folk's societies once did investigation to the eating habit of long lived elder, and find have more than 50% often to eat coarse cereals in them, coarse cereals and vegetarian diet are used as secret recipe by many old men especially.But, due to five cereals coarse mouthfeel, and non-digestible, especially adopt conventional method to make edible, be difficult to cause youthful appetite.Therefore, in order to maintain the interdependence of people to five cereals, thus reaching the object maintaining people's diet nutritional balance, being necessary to carry out deep processing to five cereals.
On market, to reconstitute the various and quantity of product category large for cereal fruit-vegetable class powdery, as black sesame powder, walnut powder, soymilk powder etc., its feature for boiling water one punching and edible, meet modern's rhythm of life soon, needs timesaving demand.But because the product that reconstitutes of listing is made mainly with one or both raw materials greatly, therefore health care is comparatively single.
Summary of the invention
The technical problem to be solved in the present invention is to provide one and is rich in multiple element, has and improves skin oil and fat secretion, the coarse cereal granules of impurity in purged body.
For solving the problem, the present invention adopts following technical scheme:
A kind of Coarse cereals rice being conducive to beauty treatment and preparation method thereof, be made up of main material and auxiliary material: the main material comprising following parts by weight: 3 ~ 5 parts, black soya bean, the seed of Job's tears 3 ~ 5 parts, glutinous rice 10 ~ 20 parts, Gorgon fruit 2 ~ 4 parts, 3 ~ 5 parts, buckwheat, purple potato 5 ~ 10 parts and 4 ~ 6 parts, pumpkin, comprise the auxiliary material of following parts by weight: 2 ~ 4 parts, rose, white sesameseed 3 ~ 5 parts, 4 ~ 6 parts, wheat bran, 2 ~ 6 parts, cashew nut, ham 5 ~ 9 parts, 2 ~ 5 parts, carrot, chopped spring onion 3 ~ 7 parts and 3 ~ 6 parts, lean meat.
Further, described a kind of Coarse cereals rice being conducive to beauty treatment is made up of main material and auxiliary material: the main material comprising following parts by weight: 4 parts, black soya bean, the seed of Job's tears 43 ~ 5 parts, glutinous rice 15 parts, Gorgon fruit 3 parts, 4 parts, buckwheat, purple potato 7 parts and 5 parts, pumpkin, comprise the auxiliary material of following parts by weight: 3 parts, rose, white sesameseed 4 parts, 5 parts, wheat bran, 4 parts, cashew nut, ham 7 parts, 4 parts, carrot, chopped spring onion 5 parts and 4 parts, lean meat.
Further, not only mouthfeel is good for described a kind of Coarse cereals rice being conducive to beauty treatment of the present invention, can also be conducive to beauty treatment, the impurity in purged body.
Another technical problem that the present invention will solve is to provide a kind of Coarse cereals rice being conducive to beauty treatment and preparation method thereof.
For solving the problems of the technologies described above, the present invention adopts following technical scheme: comprise the following steps:
1) get the seed of Job's tears 3 ~ 5 parts, Gorgon fruit 2 ~ 4 parts, glutinous rice 10 ~ 20 parts, 2 ~ 6 parts, cashew nut, 3 ~ 5 parts, black soya bean and 3 ~ 5 parts, buckwheat to be poured into water in the lump, then the foreign material swum on the water surface are taken away, change 2 water material clean is clean, finally pour water purification into and exceed material surface 2CM, soak an evening, for subsequent use;
2) get purple potato 5 ~ 10 parts and 4 ~ 6 parts, pumpkin, scrape off epidermis, be cut into small pieces purple potato shape, then the seed of pumpkin inside and flesh taken out, and pumpkin is cut into thick bulk, for subsequent use;
3) get white sesameseed 3 ~ 5 parts and 4 ~ 6 parts, wheat bran, existing hot pot is burnt heat to 65 DEG C, then white sesameseed and wheat bran are poured in hot pot and stir-fry, make its moisture drying and scentetd, it is for subsequent use to take out cooling;
4) to get fire leg 5 ~ 9 parts, 2 ~ 5 parts, carrot and 3 ~ 6 parts, lean meat, after cleaning up, ham is cut into graininess or thread, carrot is cut into thread ， and Of-thin meat is cut into meat cubelets, for subsequent use;
5) soaked for step 1) material is taken out, changes 2 water, make the material clean in immersion one evening totally, for subsequent use;
6) get rose 2 ~ 4 parts of wash cleans, soaked by boiling water, the elite of rose is melted in boiling water, obtains rose water, for subsequent use;
7) by step 2) ~ 5) obtained material and step 6) obtained material mixes, then the rose water that soaks of interpolation step 6), is cooked material by pressure cooker, obtains the coarse cereals rice cooked, for subsequent use;
8) detect the situation cooking purple potato and pumpkin in rear part coarse cereals rice, if purple potato and pumpkin still become block not melt, cook the time by situation increase, purple potato and pumpkin are cooked, for subsequent use.
9) get chopped spring onion 3 ~ 7 parts and be sprinkling upon the Coarse cereals rice surface that step 8) cooks, then cover lid, sulks 3 minutes, can obtain the Coarse cereals rice made.
Further, the material moisture content after soaking in described step 1 is 50%.
Further, the rose water that described step 7) is added is the height exceeding material surface 2CM.
The invention has the beneficial effects as follows: this be conducive to the Coarse cereals rice of beauty treatment raw material containing protein, carbohydrate, crude fibre, vitamin B1, vitamin B2 and calcium, iron, phosphorus, the several mineral materials such as potassium, especially coarse cereals have the effect of U.S. face, effectively improve skin oil and fat secretion by the method for food, impurity in purged body.And wherein each component not only can play its respective effect, can embody again the cooperative effect of said components, enhance the effect that facial oil is dispelled in beauty treatment, and be convenient to eat, to be more prone to accept by market today.
Detailed description of the invention
Embodiment 1:
A kind of Coarse cereals rice being conducive to beauty treatment and preparation method thereof, comprises the following steps:
1) get the seed of Job's tears 3 parts, Gorgon fruit 2 parts, glutinous rice 10 parts, 2 parts, cashew nut, 3 parts, black soya bean and 3 parts, buckwheat to be poured into water in the lump, then the foreign material swum on the water surface are taken away, change 2 water material clean is clean, finally pour water purification into and exceed material surface 2CM, soak an evening, for subsequent use;
2) get purple potato 5 parts and 4 parts, pumpkin, scrape off epidermis, be cut into small pieces purple potato shape, then the seed of pumpkin inside and flesh taken out, and pumpkin is cut into thick bulk, for subsequent use;
3) get white sesameseed 3 parts and 4 parts, wheat bran, existing hot pot is burnt heat to 65 DEG C, then white sesameseed and wheat bran are poured in hot pot and stir-fry, make its moisture drying and scentetd, it is for subsequent use to take out cooling;
4) to get fire leg 5 parts, 2 parts, carrot and 3 parts, lean meat, after cleaning up, ham is cut into graininess or thread, carrot is cut into thread ， and Of-thin meat is cut into meat cubelets, for subsequent use;
5) soaked for step 1) material is taken out, changes 2 water, make the material clean in immersion one evening totally, for subsequent use;
6) get rose 2 parts of wash cleans, soaked by boiling water, the elite of rose is melted in boiling water, obtains rose water, for subsequent use;
7) by step 2) ~ 5) obtained material and step 6) obtained material mixes, then the rose water that soaks of interpolation step 6), is cooked material by pressure cooker, obtains the coarse cereals rice cooked, for subsequent use;
8) detect the situation cooking purple potato and pumpkin in rear part coarse cereals rice, if purple potato and pumpkin still become block not melt, cook the time by situation increase, purple potato and pumpkin are cooked, for subsequent use.
9) get chopped spring onion 3 ~ 7 parts and be sprinkling upon the Coarse cereals rice surface that step 8) cooks, then cover lid, sulks 3 minutes, can obtain the Coarse cereals rice made.
Further, the material moisture content after soaking in described step 1 is 50%.
Further, the rose water that described step 7) is added is the height exceeding material surface 2CM.
Embodiment 2:
A kind of Coarse cereals rice being conducive to beauty treatment and preparation method thereof, comprises the following steps:
1) get the seed of Job's tears 4 parts, Gorgon fruit 3 parts, glutinous rice 15 parts, 4 parts, cashew nut, 4 parts, black soya bean and 4 parts, buckwheat to be poured into water in the lump, then the foreign material swum on the water surface are taken away, change 2 water material clean is clean, finally pour water purification into and exceed material surface 2CM, soak an evening, for subsequent use;
2) get purple potato 7 parts and 5 parts, pumpkin, scrape off epidermis, be cut into small pieces purple potato shape, then the seed of pumpkin inside and flesh taken out, and pumpkin is cut into thick bulk, for subsequent use;
3) get white sesameseed 4 parts and 5 parts, wheat bran, existing hot pot is burnt heat to 65 DEG C, then white sesameseed and wheat bran are poured in hot pot and stir-fry, make its moisture drying and scentetd, it is for subsequent use to take out cooling;
4) to get fire leg 7 parts, 4 parts, carrot and 4 parts, lean meat, after cleaning up, ham is cut into graininess or thread, carrot is cut into thread ， and Of-thin meat is cut into meat cubelets, for subsequent use;
5) soaked for step 1) material is taken out, changes 2 water, make the material clean in immersion one evening totally, for subsequent use;
6) get rose 3 parts of wash cleans, soaked by boiling water, the elite of rose is melted in boiling water, obtains rose water, for subsequent use;
7) by step 2) ~ 5) obtained material and step 6) obtained material mixes, then the rose water that soaks of interpolation step 6), is cooked material by pressure cooker, obtains the coarse cereals rice cooked, for subsequent use;
8) detect the situation cooking purple potato and pumpkin in rear part coarse cereals rice, if purple potato and pumpkin still become block not melt, cook the time by situation increase, purple potato and pumpkin are cooked, for subsequent use.
9) get chopped spring onion 3 ~ 7 parts and be sprinkling upon the Coarse cereals rice surface that step 8) cooks, then cover lid, sulks 3 minutes, can obtain the Coarse cereals rice made.
Further, the material moisture content after soaking in described step 1 is 50%.
Further, the rose water that described step 7) is added is the height exceeding material surface 2CM.
Embodiment 3:
A kind of Coarse cereals rice being conducive to beauty treatment and preparation method thereof, comprises the following steps:
1) get the seed of Job's tears 5 parts, Gorgon fruit 4 parts, glutinous rice 20 parts, 6 parts, cashew nut, 5 parts, black soya bean and 5 parts, buckwheat to be poured into water in the lump, then the foreign material swum on the water surface are taken away, change 2 water material clean is clean, finally pour water purification into and exceed material surface 2CM, soak an evening, for subsequent use;
2) get purple potato 10 parts and 6 parts, pumpkin, scrape off epidermis, be cut into small pieces purple potato shape, then the seed of pumpkin inside and flesh taken out, and pumpkin is cut into thick bulk, for subsequent use;
3) get white sesameseed 5 parts and 6 parts, wheat bran, existing hot pot is burnt heat to 65 DEG C, then white sesameseed and wheat bran are poured in hot pot and stir-fry, make its moisture drying and scentetd, it is for subsequent use to take out cooling;
4) to get fire leg 9 parts, 5 parts, carrot and 6 parts, lean meat, after cleaning up, ham is cut into graininess or thread, carrot is cut into thread ， and Of-thin meat is cut into meat cubelets, for subsequent use;
5) soaked for step 1) material is taken out, changes 2 water, make the material clean in immersion one evening totally, for subsequent use;
6) get rose 4 parts of wash cleans, soaked by boiling water, the elite of rose is melted in boiling water, obtains rose water, for subsequent use;
7) by step 2) ~ 5) obtained material and step 6) obtained material mixes, then the rose water that soaks of interpolation step 6), is cooked material by pressure cooker, obtains the coarse cereals rice cooked, for subsequent use;
8) detect the situation cooking purple potato and pumpkin in rear part coarse cereals rice, if purple potato and pumpkin still become block not melt, cook the time by situation increase, purple potato and pumpkin are cooked, for subsequent use.
9) get chopped spring onion 3 ~ 7 parts and be sprinkling upon the Coarse cereals rice surface that step 8) cooks, then cover lid, sulks 3 minutes, can obtain the Coarse cereals rice made.
Further, the material moisture content after soaking in described step 1 is 50%.
Further, the rose water that described step 7) is added is the height exceeding material surface 2CM.
Experimental example:
With 150 people for experimenter, be divided into three large groups according to embodiment, often organize 50 parts, contrast according to the number of skin after skin before use and use and obtain a result, experimental period is one month.
In embodiment 1, embodiment 2 and embodiment 3, check different pulp furnish, find out one group that skin is best, the results are shown in following table:
| Group | Before using (people) | After using (people) |
| Dry skin has blackhead | Skin smooth, blackhead reduces | |
| Embodiment 1 | 50 | 39 |
| Embodiment 2 | 50 | 46 |
| Embodiment 3 | 50 | 42 |
As can be seen here, the proportioning in embodiment 2, can reach best effect.
The invention has the beneficial effects as follows: this be conducive to the Coarse cereals rice of beauty treatment raw material containing protein, carbohydrate, crude fibre, vitamin B1, vitamin B2 and calcium, iron, phosphorus, the several mineral materials such as potassium, especially coarse cereals have the effect of U.S. face, effectively improve skin oil and fat secretion by the method for food, impurity in purged body.
The above, be only the specific embodiment of the present invention, but protection scope of the present invention is not limited thereto, and any change of expecting without creative work or replacement, all should be encompassed in scope.
Claims (6)
1. Coarse cereals rice being conducive to beauty treatment and preparation method thereof, it is characterized in that: be made up of main material and auxiliary material: the main material comprising following parts by weight: 3 ~ 5 parts, black soya bean, the seed of Job's tears 3 ~ 5 parts, glutinous rice 10 ~ 20 parts, Gorgon fruit 2 ~ 4 parts, 3 ~ 5 parts, buckwheat, purple potato 5 ~ 10 parts and 4 ~ 6 parts, pumpkin, comprise the auxiliary material of following parts by weight: 2 ~ 4 parts, rose, white sesameseed 3 ~ 5 parts, 4 ~ 6 parts, wheat bran, 2 ~ 6 parts, cashew nut, ham 5 ~ 9 parts, 2 ~ 5 parts, carrot, chopped spring onion 3 ~ 7 parts and 3 ~ 6 parts, lean meat.
2. a kind of Coarse cereals rice being conducive to beauty treatment as claimed in claim 1, it is characterized in that: be made up of main material and auxiliary material: the main material comprising following parts by weight: 4 parts, black soya bean, the seed of Job's tears 43 ~ 5 parts, glutinous rice 15 parts, Gorgon fruit 3 parts, 4 parts, buckwheat, purple potato 7 parts and 5 parts, pumpkin, comprise the auxiliary material of following parts by weight: 3 parts, rose, white sesameseed 4 parts, 5 parts, wheat bran, 4 parts, cashew nut, ham 7 parts, 4 parts, carrot, chopped spring onion 5 parts and 4 parts, lean meat.
3. a kind of Coarse cereals rice being conducive to beauty treatment as claimed in claim 2, is characterized in that: not only mouthfeel is good for described a kind of Coarse cereals rice being conducive to beauty treatment of the present invention, can also be conducive to beauty treatment, the impurity in purged body.
4. Coarse cereals rice being conducive to beauty treatment and preparation method thereof as claimed in claim 1, is characterized in that:
1) get the seed of Job's tears 3 ~ 5 parts, Gorgon fruit 2 ~ 4 parts, glutinous rice 10 ~ 20 parts, 2 ~ 6 parts, cashew nut, 3 ~ 5 parts, black soya bean and 3 ~ 5 parts, buckwheat to be poured into water in the lump, then the foreign material swum on the water surface are taken away, change 2 water material clean is clean, finally pour water purification into and exceed material surface 2CM, soak an evening, for subsequent use;
2) get purple potato 5 ~ 10 parts and 4 ~ 6 parts, pumpkin, scrape off epidermis, be cut into small pieces purple potato shape, then the seed of pumpkin inside and flesh taken out, and pumpkin is cut into thick bulk, for subsequent use;
3) get white sesameseed 3 ~ 5 parts and 4 ~ 6 parts, wheat bran, existing hot pot is burnt heat to 65 DEG C, then white sesameseed and wheat bran are poured in hot pot and stir-fry, make its moisture drying and scentetd, it is for subsequent use to take out cooling;
4) to get fire leg 5 ~ 9 parts, 2 ~ 5 parts, carrot and 3 ~ 6 parts, lean meat, after cleaning up, ham is cut into graininess or thread, carrot is cut into thread ， and Of-thin meat is cut into meat cubelets, for subsequent use;
5) soaked for step 1) material is taken out, changes 2 water, make the material clean in immersion one evening totally, for subsequent use;
6) get rose 2 ~ 4 parts of wash cleans, soaked by boiling water, the elite of rose is melted in boiling water, obtains rose water, for subsequent use;
7) by step 2) ~ 5) obtained material and step 6) obtained material mixes, then the rose water that soaks of interpolation step 6), is cooked material by pressure cooker, obtains the coarse cereals rice cooked, for subsequent use;
8) detect the situation cooking purple potato and pumpkin in rear part coarse cereals rice, if purple potato and pumpkin still become block not melt, cook the time by situation increase, purple potato and pumpkin are cooked, for subsequent use;
9) get chopped spring onion 3 ~ 7 parts and be sprinkling upon the Coarse cereals rice surface that step 8) cooks, then cover lid, sulks 3 minutes, can obtain the Coarse cereals rice made.
5. a kind of Coarse cereals rice being conducive to beauty treatment and preparation method thereof as claimed in claim 4, is characterized in that: the material moisture content after soaking in described step 1 is 50%.
6. a kind of Coarse cereals rice being conducive to beauty treatment and preparation method thereof as claimed in claim 5, is characterized in that: the rose water that described step 7) is added is the height exceeding material surface 2CM.
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| CN101057639A (en) * | 2007-05-20 | 2007-10-24 | 山西金绿禾燕麦研究所 | Oat coarse cereals convenient rice |
| CN101069545A (en) * | 2007-07-09 | 2007-11-14 | 余世福 | Portable cooked rice of refined and coarse grains |
| CN102008050A (en) * | 2010-10-18 | 2011-04-13 | 安徽燕之坊食品有限公司 | Eight-cereal mixed rice capable of being cooked quickly and synchronously and processing method thereof |
| CN102008053A (en) * | 2010-10-21 | 2011-04-13 | 中国农业大学 | Method for preparing distinctive rice mate with dehydrated fruits and vegetables and nuts |
| CN104757396A (en) * | 2015-05-06 | 2015-07-08 | 安徽燕之坊食品有限公司 | Cooked rice with coarse cereal and preparation method thereof |
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Patent Citations (5)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN101057639A (en) * | 2007-05-20 | 2007-10-24 | 山西金绿禾燕麦研究所 | Oat coarse cereals convenient rice |
| CN101069545A (en) * | 2007-07-09 | 2007-11-14 | 余世福 | Portable cooked rice of refined and coarse grains |
| CN102008050A (en) * | 2010-10-18 | 2011-04-13 | 安徽燕之坊食品有限公司 | Eight-cereal mixed rice capable of being cooked quickly and synchronously and processing method thereof |
| CN102008053A (en) * | 2010-10-21 | 2011-04-13 | 中国农业大学 | Method for preparing distinctive rice mate with dehydrated fruits and vegetables and nuts |
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Application publication date: 20151021 |