CN104872539A

CN104872539A - Breakfast paste with effects of nourishing and tonifying qi as well as balancing nutrition and preparation method of breakfast paste

Info

Publication number: CN104872539A
Application number: CN201510220844.1A
Authority: CN
Inventors: 黄秀英
Original assignee: Individual
Current assignee: Individual
Priority date: 2015-05-04
Filing date: 2015-05-04
Publication date: 2015-09-02

Abstract

The invention discloses breakfast paste with effects of nourishing and tonifying qi as well as balancing nutrition and a preparation method of the breakfast paste. The paste is prepared from oat, black rice, Chinese yams, red dates, black sesame, walnuts, peanuts, soybeans and rock sugar. The preparation process comprises the steps of firstly, roasting all the raw materials at a low temperature until all the raw materials are cooked, then, mixing, and smashing to obtain a finished product of the paste raw materials. According to the breakfast paste, the raw materials are roasted at a low temperature, so that nutrients in the raw materials cannot be lost, meanwhile, no foreign taste is generated, the breakfast paste is strong in aroma, and people cannot get inflamed after eating the breakfast paste. Each raw material in all the raw materials is very rich in nutrition, and now, the eight raw materials are combined to prepare rice paste which is more remarkable in health effect and becomes a breakfast paste product with an extremely-high feature, high-quality and balanced nutrients. Meanwhile, the prepared paste product is low in cost and good in taste, is widely suitable for various crowds, can be used as both a snack food and a staple food and can realize healthcare in the habitual diet process of people so as to be very good in market prospect.

Description

The beneficial gas of a kind of nourishing, balanced nutritious breakfast are stuck with paste and preparation method thereof

Technical field

The invention belongs to a kind of preparing technical field of paste, be specifically related to the beneficial gas of a kind of nourishing, balanced nutritious breakfast paste and preparation method thereof.

Background technology

Current paste comprises rice paste, sesame cream, peanut cream etc.

It is a kind of semisolid with certain viscosity and denseness that rice is stuck with paste, and is obtained after mechanical crushing and poach gelatinization by various cereal.The making raw material that rice is stuck with paste is abundanter, has all kinds of rice, coarse cereals also have potato class.The cereal that can be used for making rice paste has rice, black rice, purple rice, and coarse cereals stuck with paste by rice miscellaneous millet, corn, Chinese sorghum, wheat, barley, oat, buckwheat, red wheat etc.Certainly, potato class also can be beaten and be stuck with paste the inside at rice.Rice is stuck with paste more easily digested, can rapidly for health provides energy; The rice of various cereal mixing is stuck with paste containing abundanter nutrition and health care effect; The release of cereal fragrance fully, promotes pleasure of the senses, promotes appetite.

Sesame cream is raw material with sesame, adds the food of other five cereals modulation.Be suitable for the symptoms such as treatment is in poor health, graying of hair, anaemia, dry feces, dizziness and tinnitus.Have face-nourishing health-care as Semen sesami nigrum and make effect of white hair blackening, the vitamin E in Semen sesami nigrum is very abundant, delaying sanility, and has moisturizing viscera, the effect such as strengthening the bones and muscles, beneficial strength; Black rice, red bean can be reduced weight; The seed of Job's tears can be invigorated blood circulation beauty treatment, and the seed of Job's tears being rich in dietary fiber prevents effect of high fat of blood, hypertension, apoplexy and angiocardiopathy etc. in addition.

Sesame cream is nutritious, fresh and sweet spicy hot, can satisfy craving, leave a lasting and pleasant impression or aftertaste.The good merchantable brand of be just considered to nourishing and fit keeping function since ancient times, promoting longevity.The traditional Chinese medical science is thought, sesame taste is sweet, property is put down, enrich blood, ease constipation, the effect such as logical breast, hair care.

The traditional Chinese medical science is thought, sesame taste is sweet, property is put down, enrich blood, ease constipation, the effect such as logical breast, hair care, be suitable for treating the symptoms such as in poor health, graying of hair, anaemia, dry feces, dizziness and tinnitus.The effectiveness of black sesame paste more wins fresh milk, eats many skin can smooth, few wrinkle, the colour of skin also can be made ruddy fair and clear.More can treat constipation.Utilize the people going on a diet to lose weight, because the intake of its nutrition is inadequate, skin can become dry, coarse.

Traditional Chinese medicine theory is thought, Semen sesami nigrum has filling liver kidney, moisturizing viscera, beneficial strength, longue meat, fills out the effect of brains, can be used for treating dizzy, poliosis, alopecia, soreness and weakness of waist and knees, limbs fatigue caused by liver kidney asthenia of essence and blood, walk with difficulty, the illness such as deficient five internal organs, skin are dryly sent out withered, the dry constipation of intestines, effect in blacking hair and nourishing face, the favorite of the women that much likes to be beautiful especially.The multiple essential amino acid that black sesame paste contains, under the effect of vitamin E, vitamin B1 participates in, can accelerate the metabolic function of human body; The iron that Semen sesami nigrum contains and vitamin E are the important component of prevention anaemia, activating brain cell, elimination blood vessel cholesterol; The fat that Semen sesami nigrum contains is mostly unrighted acid, has the effect of promoting longevity.

In addition, the paste of various characteristic is deployed into by sesame and other materials.As: Chinese yam, sesame sticks with paste (being made up of yam flour, black sesame powder, rock sugar etc.), Chinese yam glutinous rice mandarin duck sesame cream (being made up of yam flour, Semen sesami nigrum, glutinous rice, rock sugar etc.), peanut sesame sticks with paste (being made up of peanut and sesame etc.), the special dense sesame cream (being made up of Semen sesami nigrum, Organic Black glutinous rice, black soya bean, black fungus, the fleece-flower root etc.) of trendy styles from Hong Kong, glue peach sesame cream (being made up of black sesame powder, donkey-hide gelatin end, walnut kernel, red date, arillus longan etc.).

Above-mentioned various paste, in preparation process, is first dried by high temperature by raw material or fry to well-done mostly, then obtains finished product paste through pulverizing.Raw material is dried by high temperature or fries to time well-done, and the various nutritional labelings of raw material can run off.If raw materials for production are not dried by high temperature or fry to well-done, but prepare paste with raw material, then the paste prepared by one peculiar smell, people can not be accepted, and meanwhile, people has eaten such paste and easily got angry.

Summary of the invention

Object of the present invention nourishes beneficial gas with regard to being to provide brand-new one, balanced nutritious breakfast is stuck with paste and preparation method thereof.Specifically comprise: this paste is made up of oat, black rice, Huai Shan, red date, Semen sesami nigrum, walnut, peanut, soya bean, rock sugar.Preparation process be first by above-mentioned various raw material by soft bake to well-done, and then mix pulverizing and obtain finished product and stick with paste raw material.By implementing the present invention, raw material, by soft bake, can ensure that the nutrient of raw material does not run off, do not have peculiar smell, and fragrance be stronger simultaneously, taste and also do not get angry.In above-mentioned various raw material, each raw material nutrition is all very abundant, now gets up to be prepared into rice by 8 kinds of material combination and sticks with paste, and its health-care efficacy is more remarkable, makes paste become a kind of and has characteristic, high-quality, breakfast balanced in nutrition paste product.

Described oat (Classification system: Avena sativa L.) is grass, is referred to as bromegrass, wild oat fruit in Compendium of Material Medica.Oat is not easily peeled, so be called as Avena stivai, is a kind of low sugar, high nutrition, high energy food.Oat nature and flavor are sweet flat.The beneficial spleen of energy nourishes heart, arrest sweating.There is higher nutritive value.Can be used for body empty spontaneous perspiration, night sweat or pulmonary tuberculosis patient.Decoct soup clothes, or " peeling of pounding is made face steamed wheaten foods and is made cake food." (herbal for Relief of Famines). oat is resisted cold, drought resisting, very strong to the adaptability of soil, can landscape.Oat is rich in dietary fiber, and can promote enterogastric peristalsis, be beneficial to defecation, heat is low, and glycemic index is low, blood lipid-reducing blood sugar-decreasing, is also one of high-grade tonic, is indispensable solid food in distressed area.U.S. FDA in 1997 assert that oat is functional food, has the effect reducing cholesterol, steadily blood sugar.In " the whole world ten large health foods " of U.S.'s Time competition, oat ranks the 5th, is the cereal of being uniquely on the list.In addition, learn in related documents, effect of oat is exactly: (1) can reduce the cholesterol in human body effectively; (2) often edible oat is can the efficacy effect of hypoglycemic and fat-reducing to diabetic; (3) effect that sowens has logical stool is often eaten; (4) oat can also improve blood circulation, alleviates the pressure that life and work brings; (5) effect that the mineral matter such as calcium, phosphorus, iron, zinc that oat contains has prevention of osteoporosis, promotes wound healing, prevents anaemia is the good merchantable brand of replenishing the calcium; (6) contain extremely abundant linoleic acid in oat, also have one of auxiliary curative effect to the fatty liver, diabetes, edema, constipation etc. of people, strengthen muscle power to the elderly, it is also of great advantage for promoting longevity.

Described black rice is through cultivating the class feature breed formed for a long time by grass rice.Be the rice of a kind of medicine, food dual-purpose, belong to glutinous rice class.Grain type has Xian, round-grained rice two kinds, and grain matter divides waxy and non-waxy two classes.Brown rice is black or pitchy.Black rice appearance is pitch-dark, nutritious, have " black pearl " and " king in world's rice, good reputation.Black rice plantation is with a long history, is the ancient and famous and precious rice varieties of China.There is production in the many places of China, and representative has Shaanxi Black Rice, Guizhou black glutinous rice, Hunan black rice etc.Its edibility is high, except cooking congee, can also make various nutraceutical and wine brewing.Modern medicine also confirms, black rice has enriching yin and nourishing kidney, and strengthening spleen and warming liver, improving eyesight such as to be invigorated blood circulation at the curative effect.The traditional Chinese medical science thinks that black rice has significant medical value, and ancient agriculture medical book is recorded: " enriching yin and nourishing kidney, brown rice is beneficial to you black rice, and the benefit of black rice is just larger.Because there is the vitamin E of suitable high-load in the bran shell of black rice, the function of vitamin E energy Promote immunity system, Cell protection is from the damage of free radical.According to a research of Louisiana State University's agricultural centre, in fact black rice contains more anthocyanidin antioxidant than blueberry.Body-building warming stomach, improving eyesight is invigorated blood circulation ", " clearing liver ease constipation ", effects such as " sliding wet benefit essences, tonifying lung delays muscle "; Can be used as medicine into meals, especially good to Light-headedness, anaemia white hair, soreness and weakness of waist and knees, yctalopia tinnitus disease, curative effect.Long-term eating can be promoted longevity.Therefore, people are commonly called as: " medicine rice ", " long-lived rice ".Because it is most suitable for the use that pregnant woman, puerpera etc. enrich blood, also known as " moon rice ", " rice of enriching blood " etc.Successive dynasties emperor also using it as imperial palace health treasure, be called " tribute rice ".Modern medicine confirms, black rice has enriching yin and nourishing kidney, strengthening spleen and warming liver, strengthens the spleen and stomach, qi and activate blood circulation, and the curative effect such as nourish the liver to improve visual acuity.Often edible black rice, be conducive to that control is dizzy, dizzy, anaemia, white hair, eye illness, soreness and weakness of waist and knees, xeropulmonary cough, constipation, difficult urination, edema due to deficiency of the kidney, poor appetite, the disease such as weakness of the spleen and the stomach.Contained by black rice, nutritional labeling is gathered in black cortex more, therefore unsuitable fine finishining, be advisable with edible husked rice or the third-class rice of standard.According to the even research of multitude's nutritionist broomcorn millet, the biotic energy index of black rice is 7.7021, and food disease prevention index is 36.05, has stronger health care.The inorganic salts such as manganese, zinc, copper contained by black rice are mostly high than rice 1 ~ 3 times; The special composition such as the vitamin C, chlorophyll, anthocyanidin, carrotene and the cardiac glycoside that more lack containing rice, thus black rice has more nutrition than general rice.Many foods black rice has in appetizing benefit, strengthening spleen and warming liver, and improving eyesight is invigorated blood circulation, the merit of sliding puckery benefits essence, for juvenile canities, women's puerperal asthenia, after being ill empty the and anaemia of body, suffering from a deficiency of the kidney all has well tonic acting on.

Described Huai Shan has another name called Chinese yam, has the good name of " food of angle ".For Dioscoreaceae is overgrow the rhizome of herbaceous plant Chinese yam for many years, excavate after the Frost's Descent.Scrape off tertia, dry or dry, be " hair Chinese yam "; Vexed through macerating again, rubbing and pressure are cylindric, dry polishing, become " light yam ".General to run through in life, cut sheet cooking, stew edible.The traditional Chinese medical science thinks that Chinese yam has the effect of kidney and spleen invigorating, is the good merchantable brand in dietotherapy.The traditional Chinese medical science thinks that kidney is the congenital foundation, is responsible for hereditary and fertility; And spleen is the foundation of acquired constitution, being responsible for digesting and assimilating, is the guarantee in human nutrition source.Chinese yam first, all mend the day after tomorrow, this is comparatively rare in dietotherapy, and Chinese yam is " food of angle " thus.Modern nutriology is studied, and containing a large amount of protein, various vitamin and useful trace element, carbohydrate in Chinese yam, it can regulate human immune system, strengthens body immunity.Related documents is learned, Chinese yam has following effect: (1) invigorating spleen and reinforcing stomach, aid digestion: Chinese yam contains the material such as amylase, polyphenol oxidase, is conducive to taste digestion and absorption function, is the product of the medicine-food two-purpose of flat tonifying spleen and stomach simply.No matter spleen sun loses or stomach-Yin deficiency, all edible.Commonly use clinically and control the illnesss such as weakness of the spleen and the stomach, the few body of food is tired, have loose bowels; (2) nourishing kidney and replenishing pneuma: Chinese yam contains various nutrients, has strong body, the effect of nourishing kidney and replenishing pneuma.Generally deficiency of the kidney seminal emission, the diseases such as women leukorrhea is many, frequent urination, all can take it; (3) beneficial lung cough-relieving: Chinese yam contains saponin, lymphatic temperament, has lubrication, moist effect, therefore can beneficial lung qi, supports lung yin, and treatment deficiency syndrome of the lung phlegm is coughed the disease of chronic cough; (4) reduce blood sugar: Chinese yam contains mucus protein, has and falls hypoglycemic effect, can be used for treating diabetes, is the dietotherapy good merchantable brand of diabetes patient; (5) promote longevity: Chinese yam contains a large amount of mucus albumen, electrolytes and minerals, can effectively stop blood fat in the precipitation of vascular wall, prevention cardiovascular diseases, obtains effect that beneficial will is calmed the nerves, promoted longevity; (6) anti-hepatic coma: research in recent years finds that Chinese yam has sedation, can carry out anti-hepatic coma.

Described red date, has another name called date, is the ripening fruits of jujube tree, and through drying in the air, shining or toast drying forming, pericarp is red in aubergine, is just to be listed in since ancient times one of " five fruits " (peach, Lee, plum, apricot, jujube).Red date is a kind of nutrient excellent product, is described as " kings of all kinds of fruits ".Red date contains the necessary multivitamin of the human body such as abundant vitamin A, B, C and 18 seed amino acids, mineral matter, wherein the content of vitamin C (ascorbic acid) unexpectedly up to grape, 70 ~ 80 times of apple, the content of rutin (citrin) is also very high, and these two kinds of vitamins have certain effect to anti-cancer and preventing hypertension, high fat of blood.Red date taste warm in nature is sweet, containing protein, fat, sugar, calcium, phosphorus, iron, magnesium and abundant vitamin A, vitamin C, vitamin B1. vitamin B2, in addition containing carrotene etc., nutrition is very abundant, among the people have saying of " eat red date, all one's life bearing one's age well everyday ".The fruit that people like is not only by red date, is also nourishing spleen and stomach, nourishing blood and tranquilization, the good medicine that promotes health and cures diseases simply.Puerpera eats red date, energy tonifying middle-Jiao and Qi, nourishing blood and tranquilization, accelerates body and restores; Oldaged physically weak person eats red date, can build up health, delay senility; More especially the people be engaged in mental work and neurastheniac, boil Tang Daicha with red date, can feel at ease to keep god, improves a poor appetite.Have the people of tea addiction, night crosses drink, tosses about in bed egersis unavoidably, if decoct Tang Daicha with red date every night, can exempt the hardship of insomnia.In season in spring and autumn, first tremble with fear and first warm up, in red date, add several mulberry leaf decoct Tang Daicha, can cold be prevented; Summertime is hot, and red date and lotus leaf are with boiling and can relieving summer heat by sharp gas; Severe cold of winter, red date Tonga fresh ginger brown sugar, warm stomach of can dispeling cold.Red date is natural beauty food, also can replenish qi to invigorate the spleen, promote qi and blood biochemistry circulation and anti-ageing.The pharmacology in modern times then finds, red date contains protein, fat, carbohydrate, organic acid, vitamin A, vitamin C, micro-calcium are multiple.Modern pharmacological research is existing, and red date can make oxygen content in blood strengthen, nourish systemic cell, is the tonic that a kind of drug effect relaxes.

Described Semen sesami nigrum is the black seeds of Pedaliaceae sesame, containing a large amount of fat and protein, also has the nutritional labelings such as carbohydrate, VitAVitE, lecithin, calcium, iron, chromium.The multiple essential amino acid that Semen sesami nigrum contains, under the effect of vitamin E and vitamin B1 participates in, can accelerate the metabolic function of human body; The iron that Semen sesami nigrum contains and vitamin E are the important component of prevention anaemia, activating brain cell, elimination blood vessel cholesterol; The fat that Semen sesami nigrum contains is mostly unrighted acid, has the effect Semen sesami nigrum of promoting longevity for hair care, effect of Anti-hair loss.Traditional Chinese medicine theory is thought, Semen sesami nigrum has filling liver kidney, moisturizing viscera, beneficial strength, longue meat, fills out the effect of brains, can be used for treating dizzy, poliosis, alopecia, soreness and weakness of waist and knees, limbs fatigue caused by liver kidney asthenia of essence and blood, walks with difficulty, the illness such as deficient five internal organs, skin are dryly sent out withered, the dry constipation of intestines.Semen sesami nigrum medicine-food two-purpose, has effects such as " filling liver kidney, grow the five internal organs, benefiting essence-blood, ease constipation is dry ", is regarded as nourishing holy product.Semen sesami nigrum has health-care efficacy, is because containing good protein and abundant mineral matter on the one hand, is because the sesamin containing abundant unrighted acid, vitamin E and preciousness and melanin on the other hand.Meanwhile, Semen sesami nigrum also have replenish the calcium, hypotensive, crow sends out that profit is sent out, beauty treatment moisturizing, improve fecundity, skin-protection and skin-makeup, anti-ageing, effect such as fat-reducing body shaping etc.In addition, Semen sesami nigrum can also reducing blood lipid, anti arteriosclerosis, antibacterial anticorrosion, relax bowel, protection liver, the multiple efficacies such as scavenging free radicals, anti-ageing and anticancer and hypoglycemic activity.

Described walnut and almond, cashew nut, fibert being called world-renowned " four large dry fruits ".Both can eat raw, stir-fry and eat, and also can extract oil, prepare cake, candy etc., not only delicious, and also nutritive value is very high, is described as " long live ", " Longevity ".Walnut contains abundant Cobastab and E, can prevent cell senescence, can divide brain tonic, strengthens memory and delay senility.Walnut is also widely used in the illnesss such as treatment neurasthenia, hypertension, coronary heart disease, pulmonary emphysema, stomachache, the health of useful people.In addition, because walnut nutritious value is enriched, have brain-invigorating, people is called as " strong man's food ", " nutritious nut ", " intelligent promoting fruit " abroad, enjoys the laudatory title of " long live ", " Longevity ", " treasured of health " at home.Its distinguished brain-healthy effect and abundant nutritive value, by increasing people is praised highly.In walnut, the fat of 86% is unrighted acid, and walnut is rich in copper, magnesium, potassium, vitamin B6, folic acid and vitamin B1, also containing fiber, phosphorus, nicotinic acid, iron, vitamin B2 and pantothenic acid.In every 50 grams of walnuts, moisture accounts for 3.6%, another containing 7.2 grams, protein, fat 31 grams and 9.2 grams, carbohydrate.Walnut can reduce the absorption of enteron aisle to cholesterol, useful to artery sclerosis, hypertension and Coronary Heart Disease Patients, and walnut has warm lung Dingchuan and prevents effect of cell senescence, can also effectively Improving memory power, delay senility and skin of moistening.Containing antibiotics in walnut leaf, therefore also there is effect of sterilization.Walnut kernel contains more protein and the required unrighted acid of human nutrition, and these compositions are all the important substance of cerebral tissue cellular metabolism, can nursing brain cells, strengthens brain function.A large amount of vitamin Es that walnut kernel contains, often the edible effect having profit skin, black beard and hair, can make skin moisturizing smooth, springiness.When feeling fatigue, chewing a little walnut kernel, having the effect of fatigue-relieving and pressure.

Described peanut is described as " Vegetable meat " by people, and oil content is up to 50%, best in quality, smell delicate fragrance.Peanut has very high nutritive value, includes abundant fat and protein.In peanut, fat content is 44%-45% according to surveying and determination, and protein content is 24-36%, and sugar content is about 20%.Also containing abundant vitamin B2 .PP, A, D, E in peanut, calcium and iron etc.And containing multivitamins such as thiamine, riboflavin, niacins.Content of mineral substances is also very abundant, particularly containing the amino acid that human body is necessary, has promotion brain cell development, strengthens the function of memory.The research of modern science and technology, the vitamin K in peanut has anastalsis.The anastalsis of peanut red coat more exceeds 50 times than peanut, has good hemostasia effect to multiple hemorrhagic disease.Peanut contains vitamin E and a certain amount of zinc, can strengthen memory, anti-aging, delays brain function decline, skin care.The vitamin C that peanut contains has the effect reducing cholesterol, contributes to preventing and treating artery sclerosis, hypertension and coronary heart disease.Trace elements of selenium in peanut and another kind of bioactivator resveratrol can prevent and treat neoplastic diseases, are also reduce platelet aggregation, the chemopreventive agent of prevention and therapy atherosclerotic, cardiovascular and cerebrovascular disease simultaneously.Peanut also has righting qi-restoratives, happy spleen and stomach, moistening lung for removing phlegm, nourishing regulating the qi flowing in the channels, inducing diuresis for removing edema, hemostasis lactogenesis, clearing to stop the effect of malaria.One of traditional food that peanut peanut is liked as common people, just has the good reputation of " peanut " since ancient times.Proverb road: " often eating the health of peanut energy ", research finds, the following medical value of its tool and health care: (1) reduces cholesterol: containing a large amount of linoleic acid in peanut oil, this material can make cholesterol in human body be decomposed into bile acid to excrete, avoid cholesterol to deposit in vivo, reduce the incidence causing multiple cardiovascular and cerebrovascular disease because cholesterol exceedes normal value in human body.(2) delaying human body caducity: the Zn-ef ficiency content in peanut is generally higher than other oil crops.Zinc can promote children's brain development, and have the memory function strengthening brain, can activate middle-aged and old brain cell, delaying human body crosses presenility effectively, has anti-aging effect.(3) children's skeleton development is promoted: peanut calcium content enriches, and can promote children's skeleton development, and prevent the elderly's bone degenerative pathology from occurring.Containing abundant fat oil and protein in peanut, hypogalactia person in postpartum is nourished blood and leads to breast effect.(4) pre-preventing tumor: containing natural polyphenol class material---the resveratrol that a kind of biologically active is very strong in peanut, peanut oil.It is the native chemical prophylactic of tumor disease, can also reduce platelet aggregation, prevention and therapy atherosclerotic, cardiovascular and cerebrovascular disease simultaneously.And resveratrol is listed in one of the most effective anti-ageing material.And be rich in the peanut of resveratrol, peanut wet goods (Groundnut products) of being correlated with will play larger effect to diet with healthy.(5) blood coagulation hemostasis: containing grease and multivitamin in peanut coat, and containing making the material of reduced clotting time, fibrinous dissolving can be resisted, have and promote that marrow manufactures hematoblastic function, to multiple hemorrhagic disease, not only there is the effect of hemostasis, and have certain therapeutic action to protopathy, useful to human body hematopoiesis function.(6) the logical breast of blood is grown: containing abundant fat oil and protein in peanut, to hypogalactia person in postpartum, have nourishing qi and blood, logical breast effect of nourishing blood.(7) promote to grow: in peanut, calcium content is high, calcium is the main component forming skeleton, therefore many anthophagies are raw, can promote growing of human body.(8) strengthen memory: peanut is rich in lecithin and cephalin, and it is the important substance required for nervous system, can delay brain function decline, suppress platelet aggregation, prevent cerebral thrombosis.

Described soya bean is pulse family Glycine annual herb plant.Soybean is rich in isoflavones, can break off cancer cell nutrition supply, and containing 8 seed amino acids of needed by human, multivitamin and various trace elements, can reduce blood cholesterol, and preventing hypertension, coronary heart disease, dynamic fat are hardened, can be improved looks.Soya bean includes linoleic acid, can promote children's neurodevelopment.Soya bean can be processed into bean curd, soya-bean milk, soy sauce or fermented bean curd.The nutritive value of soya bean is the abundantest, have the title of " kings in beans ", is called " Vegetable meat ", " green cow " by people.Containing the protein about 40% of high-quality in dry soya bean, it is the hat of other grains.Other effect is as follows: (1) promotes immunity: soybean, containing vegetable protein, has the laudatory title of " Vegetable meat ".If human body lacks protein, there will be immunity degradation, hold fatigable symptom.Eat soya bean and mend albumen, the problem of eating the rising of meat cholesterol can be avoided.(2) make brains clever: soya bean is rich in soybean lecithin, it is one of important composition composition of brain.Eat soya bean more and help prevention senile dementia.In addition, the sterol in soybean lecithin, can increase nervous function and vigor.(3) strong organ: soybean lecithin can also promote the absorption of liposoluble vitamin, each histoorgan of strong human body.In addition, it can reduce cholesterol, improves lipid-metabolism, prevention and therapy coronary sclerosis.(4) improve energy: the protein in soybean, can increase corticocerebral excitement and inhibit feature, improve study and work efficiency, also contribute to alleviating dejected, depressed mood.(5) pre-anti-cancer: soybean contains inhibin of protease, and New York Univ USA researcher tests discovery, and it can suppress kinds cancer, the most obvious to the inhibition of breast cancer.(6) oxidation is stoped: the soyasaponin in soya bean can remove interior free yl, has oxidation resistant effect.It can also the growth of inhibition tumor cell, strengthens human immunologic function.(7) blood fat is reduced: the phytosterol in soybean has the effect reducing blood cholesterol levels.It can compete with cholesterol in enteron aisle, reduces cholesterol absorption.While reducing " bad cholesterol " in hyperlipidemia patient blood, do not affect " the good cholesterol " in blood, have good lipid-lowering effect.(8) prevention is deaf: supplementary irony can expand capilary, and softening red blood cell, ensures the blood supply of ear, effectively can prevent dysacousis.In soya bean, comparatively other foods are high a lot of for the content of iron and zinc, have certain effect to prevention the elderly deafness.(9) secondary buck: American scientist research finds, in the diet of hyperpietic, the sodium of absorption is too much, and potassium is very few.Take in high potassium food, sodium salt too much in body can be impelled to discharge, have the effect of secondary buck.Soya bean contains abundant potassium element, and every 100 grams of soya bean potassium contents are up to 1503 milligrams.Hyperpietic often eats soya bean, helpful to potassium element in timely added body.

The present invention is achieved through the following technical solutions:

The beneficial gas of a kind of nourishing, balanced nutritious breakfast are stuck with paste and preparation method thereof, are: this paste is made up of oat, black rice, Huai Shan, red date, Semen sesami nigrum, walnut, peanut, soya bean, rock sugar in technical scheme.

Specifically comprise the steps:

1, oat sampling and processing: collection nothing is gone mouldy, the normal oat of color and luster is raw material, then that oat is well-done for subsequent use to material through soft bake.

2, black rice sampling and processing: collection nothing is gone mouldy, the normal black rice of color and luster is raw material, then that black rice is well-done for subsequent use to material through soft bake.

3, mountain, Huaihe River sampling and processing: collection nothing is gone mouldy, the normal Huai Shan of color and luster is raw material, then that Huai Shan is well-done for subsequent use to material through soft bake.

4, red date sampling and processing: gathering without rotten, the normal red date of color and luster is raw material, is then two by red date cutting, and removes fruit stone, finally that red date is well-done for subsequent use to material through soft bake.

5, Semen sesami nigrum sampling and processing: collection nothing is gone mouldy, the normal Semen sesami nigrum of color and luster is raw material, then that Semen sesami nigrum is well-done for subsequent use to material through soft bake.

6, walnut sampling and processing: collection nothing is gone mouldy, the normal walnut of color and luster is raw material, then that walnut is well-done for subsequent use to material through soft bake.

7, peanut sampling and processing: collection nothing is gone mouldy, the normal peanut of color and luster is raw material, then that peanut is well-done for subsequent use to material through soft bake.

8, soya bean sampling and processing: collection nothing is gone mouldy, the normal soya bean of color and luster is raw material, then that soya bean is well-done for subsequent use to material through soft bake.

9, raw material composition and proportioning: oat 100 kilograms, black rice 70 kilograms, 50 kilograms, mountain, Huaihe River, red date 70 kilograms, Semen sesami nigrum 80 kilograms, walnut 30 kilograms, peanut 20 kilograms, soya bean 80 kilograms, 180 kilograms, rock sugar.

10, batch mixing: above-mentioned oat, black rice, Huai Shan, red date, Semen sesami nigrum, walnut, peanut, soya bean, rock sugar are mixed and the mixed material that stirs to obtain.

11, pulverize: said mixture material is crushed to and excessively can obtains breakfast paste raw material by 120 ~ 200 orders.

12, pack: above-mentioned health-care paste raw material is wired up according to quantity commodity breakfast is stuck with paste.

The present invention both had the following advantages:

1, nutrient breakfast paste its preparation method proposed by the invention is not only novel, and process measure is unique, and preparation technology simply, easily implements.

2, by implementing the present invention, raw material, by soft bake, can ensure that the nutrient of raw material does not run off, do not have peculiar smell, and fragrance be stronger simultaneously, taste and also do not get angry.

3, by implementing the present invention, in the various raw material formed, each raw material nutrition is all very abundant, now gets up to be prepared into rice by 8 kinds of material combination and sticks with paste, its health-care efficacy is more remarkable, makes paste become a kind of and has characteristic, high-quality, breakfast balanced in nutrition paste product.

4, by implementing the present invention, the paste cost prepared is low, mouthfeel good, is extensively suitable for various crowd and eats, can treat as snack food, also can be used as staple food, allow people be kept healthy in habitual diet processes.Because product of the present invention has characteristic, market prospects are very good.

Detailed description of the invention

Below in conjunction with embodiment, method of the present invention is further illustrated.

Detailed description of the invention is as follows:

Claims

1. the beneficial gas of nourishing, balanced nutritious breakfast are stuck with paste and preparation method thereof, it is characterized in that: this paste is made up of oat, black rice, Huai Shan, red date, Semen sesami nigrum, walnut, peanut, soya bean, rock sugar;

Specifically comprise the steps:

(1) oat sampling and processing: collection nothing is gone mouldy, the normal oat of color and luster is raw material, then that oat is well-done for subsequent use to material through soft bake;

(2) black rice sampling and processing: collection nothing is gone mouldy, the normal black rice of color and luster is raw material, then that black rice is well-done for subsequent use to material through soft bake;

(3) mountain, Huaihe River sampling and processing: collection nothing is gone mouldy, the normal Huai Shan of color and luster is raw material, then that Huai Shan is well-done for subsequent use to material through soft bake;

(4) red date sampling and processing: gathering without rotten, the normal red date of color and luster is raw material, is then two by red date cutting, and removes fruit stone, finally that red date is well-done for subsequent use to material through soft bake;

(5) Semen sesami nigrum sampling and processing: collection nothing is gone mouldy, the normal Semen sesami nigrum of color and luster is raw material, then that Semen sesami nigrum is well-done for subsequent use to material through soft bake;

(6) walnut sampling and processing: collection nothing is gone mouldy, the normal walnut of color and luster is raw material, then that walnut is well-done for subsequent use to material through soft bake;

(7) peanut sampling and processing: collection nothing is gone mouldy, the normal peanut of color and luster is raw material, then that peanut is well-done for subsequent use to material through soft bake;

(8) soya bean sampling and processing: collection nothing is gone mouldy, the normal soya bean of color and luster is raw material, then that soya bean is well-done for subsequent use to material through soft bake;

(9) raw material composition and proportioning: oat 100 kilograms, black rice 70 kilograms, 50 kilograms, mountain, Huaihe River, red date 70 kilograms, Semen sesami nigrum 80 kilograms, walnut 30 kilograms, peanut 20 kilograms, soya bean 80 kilograms, 180 kilograms, rock sugar;

(10) batch mixing: above-mentioned oat, black rice, Huai Shan, red date, Semen sesami nigrum, walnut, peanut, soya bean, rock sugar are mixed and the mixed material that stirs to obtain;

(11) pulverize: said mixture material is crushed to and excessively can obtains breakfast paste raw material by 120 ~ 200 orders;

(12) pack: above-mentioned health-care paste raw material is wired up according to quantity commodity breakfast is stuck with paste.