CN104824528A - Blood nourishing and essence strengthening health paste preparation method - Google Patents
Blood nourishing and essence strengthening health paste preparation method Download PDFInfo
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- CN104824528A CN104824528A CN201510220812.1A CN201510220812A CN104824528A CN 104824528 A CN104824528 A CN 104824528A CN 201510220812 A CN201510220812 A CN 201510220812A CN 104824528 A CN104824528 A CN 104824528A
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- soya bean
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Landscapes
- Medicines Containing Plant Substances (AREA)
Abstract
The invention relates to a blood nourishing and essence strengthening health paste preparation method, wherein the blood nourishing and essence strengthening health paste specifically comprises oats, black rice, red dates, black sesame, black beans, soybeans and rock candy. The preparation process comprises: carrying out low temperature baking on the raw materials to achieve a completely-cooked state, mixing, and crushing to obtain the finished product paste raw material. According to the present invention, the low temperature baking is used, such that it can be ensured that the nutrients of the raw materials are not lost, no odor is generated, the aroma is mellow, and the excessive internal heat can not be produced after eating the paste; and each raw material is rich in nutrition, and the six raw materials are combined to prepare the paste product, such that the health effect is significant, and the paste product becomes the health paste product with characteristics of uniqueness, high quality, and balanced nutrition.
Description
Technical field
The invention belongs to a kind of preparing technical field of paste, be specifically related to a kind of preparation method of the beneficial smart health-care paste that nourishes blood.
Background technology
Current paste comprises rice paste, sesame cream, peanut cream etc.
It is a kind of semisolid with certain viscosity and denseness that rice is stuck with paste, and is obtained after mechanical crushing and poach gelatinization by various cereal.The making raw material that rice is stuck with paste is abundanter, has all kinds of rice, coarse cereals also have potato class.The cereal that can be used for making rice paste has rice, black rice, purple rice, and coarse cereals stuck with paste by rice miscellaneous millet, corn, Chinese sorghum, wheat, barley, oat, buckwheat, red wheat etc.Certainly, potato class also can be beaten and be stuck with paste the inside at rice.Rice is stuck with paste more easily digested, can rapidly for health provides energy; The rice of various cereal mixing is stuck with paste containing abundanter nutrition and health care effect; The release of cereal fragrance fully, promotes pleasure of the senses, promotes appetite.
Sesame cream is raw material with sesame, adds the food of other five cereals modulation.Be suitable for the symptoms such as treatment is in poor health, graying of hair, anaemia, dry feces, dizziness and tinnitus.Have face-nourishing health-care as Semen sesami nigrum and make effect of white hair blackening, the vitamin E in Semen sesami nigrum is very abundant, delaying sanility, and has moisturizing viscera, the effect such as strengthening the bones and muscles, beneficial strength; Black rice, red bean can be reduced weight; The seed of Job's tears can be invigorated blood circulation beauty treatment, and the seed of Job's tears being rich in dietary fiber prevents effect of high fat of blood, hypertension, apoplexy and angiocardiopathy etc. in addition.
Sesame cream is nutritious, fresh and sweet spicy hot, can satisfy craving, leave a lasting and pleasant impression or aftertaste.The good merchantable brand of be just considered to nourishing and fit keeping function since ancient times, promoting longevity.The traditional Chinese medical science is thought, sesame taste is sweet, property is put down, enrich blood, ease constipation, the effect such as logical breast, hair care.
The traditional Chinese medical science is thought, sesame taste is sweet, property is put down, enrich blood, ease constipation, the effect such as logical breast, hair care, be suitable for treating the symptoms such as in poor health, graying of hair, anaemia, dry feces, dizziness and tinnitus.The effectiveness of black sesame paste more wins fresh milk, eats many skin can smooth, few wrinkle, the colour of skin also can be made ruddy fair and clear.More can treat constipation.Utilize the people going on a diet to lose weight, because the intake of its nutrition is inadequate, skin can become dry, coarse.
Traditional Chinese medicine theory is thought, Semen sesami nigrum has filling liver kidney, moisturizing viscera, beneficial strength, longue meat, fills out the effect of brains, can be used for treating dizzy, poliosis, alopecia, soreness and weakness of waist and knees, limbs fatigue caused by liver kidney asthenia of essence and blood, walk with difficulty, the illness such as deficient five internal organs, skin are dryly sent out withered, the dry constipation of intestines, effect in blacking hair and nourishing face, the favorite of the women that much likes to be beautiful especially.The multiple essential amino acid that black sesame paste contains, under the effect of vitamin E, vitamin B1 participates in, can accelerate the metabolic function of human body; The iron that Semen sesami nigrum contains and vitamin E are the important component of prevention anaemia, activating brain cell, elimination blood vessel cholesterol; The fat that Semen sesami nigrum contains is mostly unrighted acid, has the effect of promoting longevity.
In addition, the paste of various characteristic is deployed into by sesame and other materials.As: Chinese yam, sesame sticks with paste (being made up of yam flour, black sesame powder, rock sugar etc.), Chinese yam glutinous rice mandarin duck sesame cream (being made up of yam flour, Semen sesami nigrum, glutinous rice, rock sugar etc.), peanut sesame sticks with paste (being made up of peanut and sesame etc.), the special dense sesame cream (being made up of Semen sesami nigrum, Organic Black glutinous rice, black soya bean, black fungus, the fleece-flower root etc.) of trendy styles from Hong Kong, glue peach sesame cream (being made up of black sesame powder, donkey-hide gelatin end, walnut kernel, red date, arillus longan etc.).
Above-mentioned various paste, in preparation process, is first dried by high temperature by raw material or fry to well-done mostly, then obtains finished product paste through pulverizing.Raw material is dried by high temperature or fries to time well-done, and the various nutritional labelings of raw material can run off.If raw materials for production are not dried by high temperature or fry to well-done, but prepare paste with raw material, then the paste prepared by one peculiar smell, people can not be accepted, and meanwhile, people has eaten such paste and easily got angry.
Summary of the invention
Object of the present invention is just to provide the preparation method of brand-new a kind of beneficial smart health-care paste that nourishes blood.Specifically comprise: this paste is made up of oat, black rice, red date, Semen sesami nigrum, black soya bean, soya bean, rock sugar.Preparation process be first by above-mentioned various raw material by soft bake to well-done, and then mix pulverizing and obtain finished product and stick with paste raw material.By implementing the present invention, raw material, by soft bake, can ensure that the nutrient of raw material does not run off, do not have peculiar smell, and fragrance be stronger simultaneously, taste and also do not get angry.In above-mentioned various raw material, each raw material nutrition is all very abundant, now gets up to be prepared into paste by 6 kinds of material combination, and its health-care efficacy is more remarkable, makes paste become a kind of and has characteristic, high-quality, health-care paste product balanced in nutrition.
Described oat (Classification system: Avena sativa L.) is grass, is referred to as bromegrass, wild oat fruit in Compendium of Material Medica.Oat is not easily peeled, so be called as Avena stivai, is a kind of low sugar, high nutrition, high energy food.Oat nature and flavor are sweet flat.The beneficial spleen of energy nourishes heart, arrest sweating.There is higher nutritive value.Can be used for body empty spontaneous perspiration, night sweat or pulmonary tuberculosis patient.Decoct soup clothes, or " peeling of pounding is made face steamed wheaten foods and is made cake food." (herbal for Relief of Famines). oat is resisted cold, drought resisting, very strong to the adaptability of soil, can landscape.Oat is rich in dietary fiber, and can promote enterogastric peristalsis, be beneficial to defecation, heat is low, and glycemic index is low, blood lipid-reducing blood sugar-decreasing, is also one of high-grade tonic, is indispensable solid food in distressed area.U.S. FDA in 1997 assert that oat is functional food, has the effect reducing cholesterol, steadily blood sugar.In " the whole world ten large health foods " of U.S.'s Time competition, oat ranks the 5th, is the cereal of being uniquely on the list.In addition, learn in related documents, effect of oat is exactly: (1) can reduce the cholesterol in human body effectively; (2) often edible oat is can the efficacy effect of hypoglycemic and fat-reducing to diabetic; (3) effect that sowens has logical stool is often eaten; (4) oat can also improve blood circulation, alleviates the pressure that life and work brings; (5) effect that the mineral matter such as calcium, phosphorus, iron, zinc that oat contains has prevention of osteoporosis, promotes wound healing, prevents anaemia is the good merchantable brand of replenishing the calcium; (6) contain extremely abundant linoleic acid in oat, also have one of auxiliary curative effect to the fatty liver, diabetes, edema, constipation etc. of people, strengthen muscle power to the elderly, it is also of great advantage for promoting longevity.
Described black rice is through cultivating the class feature breed formed for a long time by grass rice.Be the rice of a kind of medicine, food dual-purpose, belong to glutinous rice class.Grain type has Xian, round-grained rice two kinds, and grain matter divides waxy and non-waxy two classes.Brown rice is black or pitchy.Black rice appearance is pitch-dark, nutritious, has the good reputation of " black pearl " and " king in world's rice ".Black rice plantation is with a long history, is the ancient and famous and precious rice varieties of China.There is production in the many places of China, and representative has Shaanxi Black Rice, Guizhou black glutinous rice, Hunan black rice etc.Its edibility is high, except cooking congee, can also make various nutraceutical and wine brewing.Modern medicine also confirms, black rice has enriching yin and nourishing kidney, and strengthening spleen and warming liver, improving eyesight such as to be invigorated blood circulation at the curative effect.The traditional Chinese medical science thinks that black rice has significant medical value, and ancient agriculture medical book is recorded: " enriching yin and nourishing kidney, brown rice is beneficial to you black rice, and the benefit of black rice is just larger.Because there is the vitamin E of suitable high-load in the bran shell of black rice, the function of vitamin E energy Promote immunity system, Cell protection is from the damage of free radical.According to a research of Louisiana State University's agricultural centre, in fact black rice contains more anthocyanidin antioxidant than blueberry.Body-building warming stomach, improving eyesight is invigorated blood circulation ", " clearing liver ease constipation ", effects such as " sliding wet benefit essences, tonifying lung delays muscle "; Can be used as medicine into meals, especially good to Light-headedness, anaemia white hair, soreness and weakness of waist and knees, yctalopia tinnitus disease, curative effect.Long-term eating can be promoted longevity.Therefore, people are commonly called as: " medicine rice ", " long-lived rice ".Because it is most suitable for the use that pregnant woman, puerpera etc. enrich blood, also known as " moon rice ", " rice of enriching blood " etc.Successive dynasties emperor also using it as imperial palace health treasure, be called " tribute rice ".Modern medicine confirms, black rice has enriching yin and nourishing kidney, strengthening spleen and warming liver, strengthens the spleen and stomach, qi and activate blood circulation, and the curative effect such as nourish the liver to improve visual acuity.Often edible black rice, be conducive to that control is dizzy, dizzy, anaemia, white hair, eye illness, soreness and weakness of waist and knees, xeropulmonary cough, constipation, difficult urination, edema due to deficiency of the kidney, poor appetite, the disease such as weakness of the spleen and the stomach.Contained by black rice, nutritional labeling is gathered in black cortex more, therefore unsuitable fine finishining, be advisable with edible husked rice or the third-class rice of standard.According to the even research of multitude's nutritionist broomcorn millet, the biotic energy index of black rice is 7.7021, and food disease prevention index is 36.05, has stronger health care.The inorganic salts such as manganese, zinc, copper contained by black rice are mostly high than rice 1 ~ 3 times; The special composition such as the vitamin C, chlorophyll, anthocyanidin, carrotene and the cardiac glycoside that more lack containing rice, thus black rice has more nutrition than general rice.Many foods black rice has in appetizing benefit, strengthening spleen and warming liver, and improving eyesight is invigorated blood circulation, the merit of sliding puckery benefits essence, for juvenile canities, women's puerperal asthenia, after being ill empty the and anaemia of body, suffering from a deficiency of the kidney all has well tonic acting on.
Described red date, has another name called date, is the ripening fruits of jujube tree, and through drying in the air, shining or toast drying forming, pericarp is red in aubergine, is just to be listed in since ancient times one of " five fruits " (peach, Lee, plum, apricot, jujube).Red date is a kind of nutrient excellent product, is described as " kings of all kinds of fruits ".Red date contains the necessary multivitamin of the human body such as abundant vitamin A, B, C and 18 seed amino acids, mineral matter, wherein the content of vitamin C (ascorbic acid) unexpectedly up to grape, 70 ~ 80 times of apple, the content of rutin (citrin) is also very high, and these two kinds of vitamins have certain effect to anti-cancer and preventing hypertension, high fat of blood.Red date taste warm in nature is sweet, containing protein, fat, sugar, calcium, phosphorus, iron, magnesium and abundant vitamin A, vitamin C, vitamin B1. vitamin B2, in addition containing carrotene etc., nutrition is very abundant, among the people have saying of " eat red date, all one's life bearing one's age well everyday ".The fruit that people like is not only by red date, is also nourishing spleen and stomach, nourishing blood and tranquilization, the good medicine that promotes health and cures diseases simply.Puerpera eats red date, energy tonifying middle-Jiao and Qi, nourishing blood and tranquilization, accelerates body and restores; Oldaged physically weak person eats red date, can build up health, delay senility; More especially the people be engaged in mental work and neurastheniac, boil Tang Daicha with red date, can feel at ease to keep god, improves a poor appetite.Have the people of tea addiction, night crosses drink, tosses about in bed egersis unavoidably, if decoct Tang Daicha with red date every night, can exempt the hardship of insomnia.In season in spring and autumn, first tremble with fear and first warm up, in red date, add several mulberry leaf decoct Tang Daicha, can cold be prevented; Summertime is hot, and red date and lotus leaf are with boiling and can relieving summer heat by sharp gas; Severe cold of winter, red date Tonga fresh ginger brown sugar, warm stomach of can dispeling cold.Red date is natural beauty food, also can replenish qi to invigorate the spleen, promote qi and blood biochemistry circulation and anti-ageing.The pharmacology in modern times then finds, red date contains protein, fat, carbohydrate, organic acid, vitamin A, vitamin C, micro-calcium are multiple.Modern pharmacological research is existing, and red date can make oxygen content in blood strengthen, nourish systemic cell, is the tonic that a kind of drug effect relaxes.
Described Semen sesami nigrum is the black seeds of Pedaliaceae sesame, containing a large amount of fat and protein, also has the nutritional labelings such as carbohydrate, VitAVitE, lecithin, calcium, iron, chromium.The multiple essential amino acid that Semen sesami nigrum contains, under the effect of vitamin E and vitamin B1 participates in, can accelerate the metabolic function of human body; The iron that Semen sesami nigrum contains and vitamin E are the important component of prevention anaemia, activating brain cell, elimination blood vessel cholesterol; The fat that Semen sesami nigrum contains is mostly unrighted acid, has the effect Semen sesami nigrum of promoting longevity for hair care, effect of Anti-hair loss.Traditional Chinese medicine theory is thought, Semen sesami nigrum has filling liver kidney, moisturizing viscera, beneficial strength, longue meat, fills out the effect of brains, can be used for treating dizzy, poliosis, alopecia, soreness and weakness of waist and knees, limbs fatigue caused by liver kidney asthenia of essence and blood, walks with difficulty, the illness such as deficient five internal organs, skin are dryly sent out withered, the dry constipation of intestines.Semen sesami nigrum medicine-food two-purpose, has effects such as " filling liver kidney, grow the five internal organs, benefiting essence-blood, ease constipation is dry ", is regarded as nourishing holy product.Semen sesami nigrum has health-care efficacy, is because containing good protein and abundant mineral matter on the one hand, is because the sesamin containing abundant unrighted acid, vitamin E and preciousness and melanin on the other hand.Meanwhile, Semen sesami nigrum also have replenish the calcium, hypotensive, crow sends out that profit is sent out, beauty treatment moisturizing, improve fecundity, skin-protection and skin-makeup, anti-ageing, effect such as fat-reducing body shaping etc.In addition, Semen sesami nigrum can also reducing blood lipid, anti arteriosclerosis, antibacterial anticorrosion, relax bowel, protection liver, the multiple efficacies such as scavenging free radicals, anti-ageing and anticancer and hypoglycemic activity.
Described black soya bean has another name called black beans, black soya bean, and the sweet property of taste is put down.Black soya bean has high protein, characteristic low in calories.
Nutritious black bean enriches, and containing multiple nutritional components such as protein, fat, vitamin, trace elements, has again various bioactivators, as studies on black soybean pigment, black soya bean polysaccharide and isoflavones etc. simultaneously.Every 100 grams of black soya beans contain: moisture: 9.9 (grams), ash content: 4.6 (grams), vitamin E (T): 1736 (milligrams), zinc 4.8 (milligram), heat: 381 (kilocalories), dietary fiber: 102 (grams), calcium: 224 (milligrams), selenium: 6.79 (emblems gram), energy: 1594 (kilojoules), carrotene: 30 (milligrams), phosphorus: 500 (milligrams), copper: 156 (milligrams), protein: 36 (grams), thiamine: 0.2 (emblem gram), potassium: 1377 (milligrams), manganese: 2.83 (milligrams), fat: 15.9 (grams), riboflavin: 0.33 (milligram), sodium: 3 (milligrams), iron: 7 (milligrams), carbohydrate: 33.6 (grams), niacin: 2 (milligrams), magnesium: 243 (milligrams), vitamin A: 5 (milligrams).Wherein, protein content is up to more than 45%, and wherein high-quality protein approximately exceeds about 1/4 than soya bean, occupies first of various beans, has therefore also won the good reputation of " kings in beans ".Compared with protein rich meat, black soya bean is not only inferior by no means, will more win on the contrary one to raise, its protein content is equivalent to 2 times of meat (pork, chicken), be 3 times of egg, 12 times of milk especially, are therefore described as again " vegetable protein meat ".Research finds, contains crude fat up to more than 12 grams in every 100 grams of black soya beans, and detect and find wherein containing at least 19 kinds of aliphatic acid, and unsaturated fatty acid content is unexpectedly up to 80%, wherein linoleic acid content just account for about 55.08%.Linoleic acid, as the one of unrighted acid, is necessary aliphatic acid very important in human body, has vital regulating action to cholesterol metabolic, only have when cholesterol and linoleic acid in conjunction with time could transport in vivo and carry out eubolism.And when linoleic acid lacks, cholesterol will be tied with saturated fatty acid and be incorporated in people's internal deposition, cause arteriosclerotic generation, the good reputation that therefore, linoleic acid has again " blood vessel street cleaner ".Ash content is one of six large nutrients of food, and the various inorganic salts that human body needs all come from the ash content of food, therefore, content of ashes number can from an aspect reflection food value.Ash composition and the content of different food differ greatly, and therefore ash content is an index of inorganic constituents total amount in instruction food.In black soya bean, content of ashes is 4.47%, apparently higher than other beans.The composition of further analysis black soya bean ash content, can find several mineral materials and trace element, as zinc, copper, magnesium, molybdenum, selenium, phosphorus etc., and content is all higher.Vitamin, to the importance of health, estimates that everybody can say some, single just the rough idea of this word, vitamin from just guessing literal---the element sustained life.Be rich in multivitamin in black soya bean, especially vitamin E in every hectogram black soya bean containing up to 17.36 micrograms.Vitamin E (Vitamin E) is a kind of liposoluble vitamin, be one of topmost antioxidant, plays the effect of important anti-oxidation protection body cell from the murder by poisoning of free radical.Isoflavones is the one in flavone compound, is mainly present in legume, so be often called as isoflavones again, because it extracts from plant, similar to female estrogen structure, so isoflavones has again the title of " phytoestrogen ".Early have research to confirm, the isoflavone content of soya bean is very abundant, and have experiment to find, the isoflavone content of black soya bean is also more than soya bean.Saponin(e is a kind of compound being present in plant cell inner structure complexity, is also a kind of active components of plants with important medical value simultaneously.Black soya bean saponin(e has protective effect to hereditary material DNA damage.In Scavenger of ROS; saponin(e has good action equally; mechanism wherein may be the chain reaction that saponin(e terminates free radical; many insatiable hungers on biomembrane are suppressed to close the peroxidation of aliphatic acid; remove lipid peroxidation product; in stabilizing cell membrane, T suppression cell membranous system, the exception of calcium ion level raises, and finally reaches the effect of the integrality of protection biomembrane and subcellular structure.Black soya bean polysaccharide is one of person who has rendered outstanding service removing human free radical.Research finds, black soya bean polysaccharide belongs to irreducibility, non-starch polysaccharide, has significant effect of removing human free radical, especially very powerful to the scavenging action of ultra-oxygen anion free radical.In addition, also studies have found that, the polysaccharide component in black soya bean can also promote the growth of myeloid tissue, has the effect of the regeneration of hematopoietic stimulation function.Studies on black soybean pigment is one of important bioactivator of black soya bean, is that the natural colouring matter that raw material is obtained through refining out is called " black soya bean red pigment " with Testa sojae atricolor, is called for short " black soya bean is red ".Black soya bean red pigment can reduce peroxidatic reaction of lipid end-product MDA (MDA) content, improve the content of superoxide dismutase (SOD), catalase (CAT) and glutathione peroxidase (GSH-Px), this just means that black soya bean red pigment has obvious antioxidation simultaneously.Black soya bean has following health-care effect: (1) norcholesterol: from nutrition aspect, much study in recent years, except with except its isoflavones, also have with its lecithin content abundant especially also with relation.These two have anti arteriosclerosis equally, this effect of norcholesterol.(2) kidney tonifying: from the angle of the traditional Chinese medical science, our ancients are in fact to black soya bean, and does he have what understanding very early? he thinks that black soya bean is the benefit of kidney.This black is just in time the true qualities of our kidney, and this is eye-candy indeed through kidney tonifying.By the full liver blood indirectly supplementing us of kidney channel, it is pretty with regard to the improving eyesight of energy eye to be that liver blood obtains nourishing our eyes later.It is nourishing by our kidney qi that the traditional Chinese medical science thinks that the skin of people, its gloss are moistened, kidney qi full, warm, moistening by kidney channel.We often eat black soya bean both can supplement kidney qi, also can supplement kidney yin.So our skin senescence that just can make is delayed, and wrinkle appearance can reduce.With often eating black soya bean, we can reduce chloasma because pigmentation causes and senile plaque expelling, and black soya bean is the product of good skin beauty treatment thus.(3) beneficial spleen: black soya bean it except returning kidney channel because it to be taste sweet, it also enters the spleen channel.Enter the spleen channel, he is except there being the effect of kidney tonifying, and it also has the effect of invigorating the spleen.The traditional Chinese medical science, Chinese medicine invigorating the spleen, he is exactly the effect of a strengthening the spleen and replenishing qi.Often eat black soya bean, one is to make the mechanism of qi of we people be improved, and simultaneously black soya bean can also be dispelled the effect of water.Such as our some people's oedema, face is red and swollen, and eating black soya bean for a long time can well Li Shui effect.(4) eliminate the phlegm Zhichuan, can control cough: to gasteremphraxis, constipation has obvious curative effects.(5) beauty functions, anti-ageing: delaying senility of the beauty functions of black beans! Because black beans contain abundant antioxidant---vitamin E, the free radical in energy purged body, reduces wrinkle of skin, the object reach skin maintenance, retaining youth.(6) toxin expelling, fat-reducing: the removal small pox of the beauty functions of black beans, because the cellulosic content in black beans is high.
Described soya bean is pulse family Glycine annual herb plant.Soybean is rich in isoflavones, can break off cancer cell nutrition supply, and containing 8 seed amino acids of needed by human, multivitamin and various trace elements, can reduce blood cholesterol, and preventing hypertension, coronary heart disease, dynamic fat are hardened, can be improved looks.Soya bean includes linoleic acid, can promote children's neurodevelopment.Soya bean can be processed into bean curd, soya-bean milk, soy sauce or fermented bean curd.The nutritive value of soya bean is the abundantest, have the title of " kings in beans ", is called " Vegetable meat ", " green cow " by people.Containing the protein about 40% of high-quality in dry soya bean, it is the hat of other grains.Other effect is as follows: (1) promotes immunity: soybean, containing vegetable protein, has the laudatory title of " Vegetable meat ".If human body lacks protein, there will be immunity degradation, hold fatigable symptom.Eat soya bean and mend albumen, the problem of eating the rising of meat cholesterol can be avoided.(2) make brains clever: soya bean is rich in soybean lecithin, it is one of important composition composition of brain.Eat soya bean more and help prevention senile dementia.In addition, the sterol in soybean lecithin, can increase nervous function and vigor.(3) strong organ: soybean lecithin can also promote the absorption of liposoluble vitamin, each histoorgan of strong human body.In addition, it can reduce cholesterol, improves lipid-metabolism, prevention and therapy coronary sclerosis.(4) improve energy: the protein in soybean, can increase corticocerebral excitement and inhibit feature, improve study and work efficiency, also contribute to alleviating dejected, depressed mood.(5) pre-anti-cancer: soybean contains inhibin of protease, and New York Univ USA researcher tests discovery, and it can suppress kinds cancer, the most obvious to the inhibition of breast cancer.(6) oxidation is stoped: the soyasaponin in soya bean can remove interior free yl, has oxidation resistant effect.It can also the growth of inhibition tumor cell, strengthens human immunologic function.(7) blood fat is reduced: the phytosterol in soybean has the effect reducing blood cholesterol levels.It can compete with cholesterol in enteron aisle, reduces cholesterol absorption.While reducing " bad cholesterol " in hyperlipidemia patient blood, do not affect " the good cholesterol " in blood, have good lipid-lowering effect.(8) prevention is deaf: supplementary irony can expand capilary, and softening red blood cell, ensures the blood supply of ear, effectively can prevent dysacousis.In soya bean, comparatively other foods are high a lot of for the content of iron and zinc, have certain effect to prevention the elderly deafness.(9) secondary buck: American scientist research finds, in the diet of hyperpietic, the sodium of absorption is too much, and potassium is very few.Take in high potassium food, sodium salt too much in body can be impelled to discharge, have the effect of secondary buck.Soya bean contains abundant potassium element, and every 100 grams of soya bean potassium contents are up to 1503 milligrams.Hyperpietic often eats soya bean, helpful to potassium element in timely added body.
The present invention is achieved through the following technical solutions:
Nourish blood the preparation method of beneficial smart health-care paste, is: this health-care paste is made up of oat, black rice, red date, Semen sesami nigrum, black soya bean, soya bean, rock sugar in technical scheme.
Specifically comprise the steps:
1, oat sampling and processing: collection nothing is gone mouldy, the normal oat of color and luster is raw material, then that oat is well-done for subsequent use to material through soft bake.
2, black rice sampling and processing: collection nothing is gone mouldy, the normal black rice of color and luster is raw material, then that black rice is well-done for subsequent use to material through soft bake.
3, red date sampling and processing: gathering without rotten, the normal red date of color and luster is raw material, is then two by red date cutting, and removes fruit stone, finally that red date is well-done for subsequent use to material through soft bake.
4, Semen sesami nigrum sampling and processing: collection nothing is gone mouldy, the normal Semen sesami nigrum of color and luster is raw material, then that Semen sesami nigrum is well-done for subsequent use to material through soft bake.
5, black soya bean sampling and processing: collection nothing is gone mouldy, the normal black soya bean of color and luster is raw material, then that black soya bean is well-done for subsequent use to material through soft bake.
6, soya bean sampling and processing: collection nothing is gone mouldy, the normal soya bean of color and luster is raw material, then that soya bean is well-done for subsequent use to material through soft bake.
7, raw material composition and proportioning: oat 100 kilograms, black rice 100 kilograms, red date 50 kilograms, Semen sesami nigrum 100 kilograms, 100 kilograms, black soya bean, soya bean 50 kilograms, 180 kilograms, rock sugar.
8, batch mixing: above-mentioned oat, black rice, red date, Semen sesami nigrum, black soya bean, soya bean, rock sugar are mixed and the mixed material that stirs to obtain.
9, pulverize: said mixture material is crushed to and excessively can obtains health-care paste raw material by 120 ~ 200 orders.
10, pack: above-mentioned health-care paste raw material is wired up to obtain commodity health-care paste according to quantity.
The present invention both had the following advantages:
1, the beneficial smart health-care paste its preparation method that nourishes blood proposed by the invention is not only novel, and process measure is unique, and preparation technology simply, easily implements.
2, by implementing the present invention, raw material, by soft bake, can ensure that the nutrient of raw material does not run off, do not have peculiar smell, and fragrance be stronger simultaneously, taste and also do not get angry.
3, by implementing the present invention, in the various raw material formed, each raw material nutrition is all very abundant, now gets up to be prepared into rice by 6 kinds of material combination and sticks with paste, its health-care efficacy is more remarkable, makes paste become a kind of to have characteristic, high-quality, has the health-care paste product of the benefit essence that nourishes blood.
4, by implementing the present invention, the paste cost prepared is low, mouthfeel good, effective especially to the beneficial essence that nourishes blood, and is extensively suitable for various crowd and eats, can treat as snack food, also can be used as staple food, allow people be kept healthy in habitual diet processes.Because product of the present invention has characteristic, market prospects are very good.
Detailed description of the invention
Below in conjunction with embodiment, method of the present invention is further illustrated.
Nourish blood the preparation method of beneficial smart health-care paste, is: this health-care paste is made up of oat, black rice, red date, Semen sesami nigrum, black soya bean, soya bean, rock sugar in technical scheme.
Detailed description of the invention is as follows:
1, oat sampling and processing: collection nothing is gone mouldy, the normal oat of color and luster is raw material, then that oat is well-done for subsequent use to material through soft bake.
2, black rice sampling and processing: collection nothing is gone mouldy, the normal black rice of color and luster is raw material, then that black rice is well-done for subsequent use to material through soft bake.
3, red date sampling and processing: gathering without rotten, the normal red date of color and luster is raw material, is then two by red date cutting, and removes fruit stone, finally that red date is well-done for subsequent use to material through soft bake.
4, Semen sesami nigrum sampling and processing: collection nothing is gone mouldy, the normal Semen sesami nigrum of color and luster is raw material, then that Semen sesami nigrum is well-done for subsequent use to material through soft bake.
5, black soya bean sampling and processing: collection nothing is gone mouldy, the normal black soya bean of color and luster is raw material, then that black soya bean is well-done for subsequent use to material through soft bake.
6, soya bean sampling and processing: collection nothing is gone mouldy, the normal soya bean of color and luster is raw material, then that soya bean is well-done for subsequent use to material through soft bake.
7, raw material composition and proportioning: oat 100 kilograms, black rice 100 kilograms, red date 50 kilograms, Semen sesami nigrum 100 kilograms, 100 kilograms, black soya bean, soya bean 50 kilograms, 180 kilograms, rock sugar.
8, batch mixing: above-mentioned oat, black rice, red date, Semen sesami nigrum, black soya bean, soya bean, rock sugar are mixed and the mixed material that stirs to obtain.
9, pulverize: said mixture material is crushed to and excessively can obtains health-care paste raw material by 120 ~ 200 orders.
10, pack: above-mentioned health-care paste raw material is wired up to obtain commodity health-care paste according to quantity.
Claims (1)
1. nourish blood the preparation method of beneficial smart health-care paste, it is characterized in that: this health-care paste is made up of oat, black rice, red date, Semen sesami nigrum, black soya bean, soya bean, rock sugar;
Specifically comprise the steps:
(1) oat sampling and processing: collection nothing is gone mouldy, the normal oat of color and luster is raw material, then that oat is well-done for subsequent use to material through soft bake;
(2) black rice sampling and processing: collection nothing is gone mouldy, the normal black rice of color and luster is raw material, then that black rice is well-done for subsequent use to material through soft bake;
(3) red date sampling and processing: gathering without rotten, the normal red date of color and luster is raw material, is then two by red date cutting, and removes fruit stone, finally that red date is well-done for subsequent use to material through soft bake;
(4) Semen sesami nigrum sampling and processing: collection nothing is gone mouldy, the normal Semen sesami nigrum of color and luster is raw material, then that Semen sesami nigrum is well-done for subsequent use to material through soft bake;
(5) black soya bean sampling and processing: collection nothing is gone mouldy, the normal black soya bean of color and luster is raw material, then that black soya bean is well-done for subsequent use to material through soft bake;
(6) soya bean sampling and processing: collection nothing is gone mouldy, the normal soya bean of color and luster is raw material, then that soya bean is well-done for subsequent use to material through soft bake;
(7) raw material composition and proportioning: oat 100 kilograms, black rice 100 kilograms, red date 50 kilograms, Semen sesami nigrum 100 kilograms, 100 kilograms, black soya bean, soya bean 50 kilograms, 180 kilograms, rock sugar;
(8) batch mixing: above-mentioned oat, black rice, red date, Semen sesami nigrum, black soya bean, soya bean, rock sugar are mixed and the mixed material that stirs to obtain;
(9) pulverize: said mixture material is crushed to and excessively can obtains health-care paste raw material by 120 ~ 200 orders;
(10) pack: above-mentioned health-care paste raw material is wired up to obtain commodity health-care paste according to quantity.
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