CN104146224A - Fruit porridge capable of promoting appetite and preparation method thereof - Google Patents

Fruit porridge capable of promoting appetite and preparation method thereof Download PDF

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Publication number
CN104146224A
CN104146224A CN201410430032.5A CN201410430032A CN104146224A CN 104146224 A CN104146224 A CN 104146224A CN 201410430032 A CN201410430032 A CN 201410430032A CN 104146224 A CN104146224 A CN 104146224A
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China
Prior art keywords
parts
fruit porridge
pineapple
porridge
cut
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Pending
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CN201410430032.5A
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Chinese (zh)
Inventor
张丽琍
祁斌
吴雷
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Anhui Yanzhifang Food Co Ltd
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Anhui Yanzhifang Food Co Ltd
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Priority to CN201410430032.5A priority Critical patent/CN104146224A/en
Publication of CN104146224A publication Critical patent/CN104146224A/en
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    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
    • A23L19/09—Mashed or comminuted products, e.g. pulp, purée, sauce, or products made therefrom, e.g. snacks
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
    • A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs

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  • Life Sciences & Earth Sciences (AREA)
  • Health & Medical Sciences (AREA)
  • Nutrition Science (AREA)
  • Chemical & Material Sciences (AREA)
  • Engineering & Computer Science (AREA)
  • Food Science & Technology (AREA)
  • Polymers & Plastics (AREA)
  • Mycology (AREA)
  • Preparation Of Fruits And Vegetables (AREA)
  • Coloring Foods And Improving Nutritive Qualities (AREA)
  • Medicines Containing Plant Substances (AREA)

Abstract

The invention discloses a fruit porridge capable of promoting appetite. The fruit porridge has the following components in parts by weight: haw sauce 20-40, lotus root powder 100-140, raisins 8-12, chopped peanuts 4-8, honey 8-25, pineapple 6-8, Chinese chestnut powder 20-30, jujube paste 10-20, Chinese yam 20-30, and salt 4-6. The invention also discloses a preparation method of the fruit porridge. The fruit porridge has the efficacies of helping digestion, increasing appetite, replenishing the physical strength, preventing constipation, colds and dry throat, regulating and nourishing the intestines and stomach. Moreover, the preparation method is very simple, and the whole process only needs about ten minutes. The fruit porridge is very delicious, and suitable for both young and old, especially suitable for persons who have a poor appetite, so that the fruit porridge is healthy and nutritious.

Description

A kind of appetizing fruit porridge and preparation method thereof
Technical field
The present invention relates to food processing technology field, particularly a kind of appetizing fruit porridge and preparation method thereof.
Background technology
Along with the quickening of people's rhythm of life, the colonies such as student, working clan, due to heavy study or task, often stay up late, and cause the difficulty of getting up morning, seldom can leave the more time to have breakfast, let alone breakfast of a nutrition of doing yourself.Breakfast is that this class people can select the fast foods such as steamed stuffed bun, egg cake, soya-bean milk, deep-fried twisted dough sticks, milk, egg to allay one's hunger conventionally, the hygienic issues of buying these fast foods at street corner booth causes anxiety, and long-term edible not only nutritional labeling is single, easily cause malnutrition or nutrition unbalanced, and can cause the problems such as apocleisis.If only eat milk and egg at breakfast, can feel hungry very soon after on the feed, stomach is had a certain impact, and operating efficiency and learning efficiency that can remote-effects people, especially large on children's impact.In addition equally there is with many fried foods the problem that grease is higher, heat is high in deep-fried twisted dough sticks, and morning, feed was nondigestible, added soya-bean milk and also belonged to middle fat food, and the oil quantity of this breakfast combination obviously exceeds standard.Relatively healthy needs, breakfast should be held principle balanced in nutrition, selects absorption easy to digest, and the food of the high and low fat low sugar of cellulosic is main, and greasy, the frying of should not taking food, the food that stiff and excitant is large, also should not stuff oneself.
Summary of the invention
The technical problem to be solved in the present invention is to provide a kind of appetizing fruit porridge and preparation method thereof.
In order to solve the problems of the technologies described above, the invention provides a kind of appetizing fruit porridge, the composition of raw materials of this appetizing fruit porridge comprises each component of following parts by weight:
20～40 parts of haw pulps, 100～140 parts of lotus root starch, 8～12 parts of raisins, broken 4～8 parts of peanut, 8～25 parts of honey, 6～8 parts, pineapple, 20～30 parts of rice-chestnut powders, 10～20 parts of jujube pastes, 20～30 parts of Chinese yams, 4～6 parts of salt.
Further, the composition of raw materials of this appetizing fruit porridge comprises each component of following parts by weight:
30 parts of haw pulps, 120 parts of lotus root starch, 8 parts of raisins, broken 8 parts of peanut, 15 parts of honey, 8 parts, pineapple, 20 parts of rice-chestnut powders, 15 parts of jujube pastes, 20 parts of Chinese yams, 4 parts of salt.
The present invention has also opened the method for this appetizing fruit porridge, comprises the steps:
(1), grind to form jujube paste after red date is cleaned to stoning, pineapple is cut into thin fourth, Chinese yam peeling is cut into small pieces standby;
(2), the Chinese yam being cut into small pieces in 10～20 parts of steps (1) is put into clear water heat and boil, put into 100～140 parts of 20～30 parts of rice-chestnut powders and lotus root starch, mix well, big fire is boiled 2～3 minutes;
(3) add 20～40 parts of haw pulps, 8～12 parts of raisins, 8～25 parts of honey, 10～20 parts of jujube pastes, 4～6 parts of slow fire of salt to boil 2～3 minutes;
(4) add that 4～8 portions of peanuts are broken, 6～8 parts, pineapple, stir, obtain described appetizing fruit porridge.
Further, the making step of appetizing fruit porridge of the present invention is as follows:
(1), grind to form jujube paste after red date is cleaned to stoning, pineapple is cut into thin fourth, Chinese yam peeling is cut into small pieces standby;
(2), the Chinese yam being cut into small pieces in 20 parts of steps (1) is put into clear water heat and boil, put into 120 parts of 20 parts of rice-chestnut powders and lotus root starch, mix well, big fire is boiled 2～3 minutes
(3) add 30 parts of haw pulps, 8 parts of raisins, 15 parts of honey, 15 parts of jujube pastes, 4 parts of slow fire of salt to boil 2～3 minutes;
(4) add that 8 portions of peanuts are broken, 8 parts, pineapple, stir, obtain described appetizing fruit porridge.
Nutritious coarse cereals congee of the present invention is a kind of pollution-free food, and its each constituent all has higher nutritive value.
Wherein, lotus root starch is long-cherished traditional nourishing food, and Lotus root congee is of high nutritive value, and drug-treating action might as well.In lotus root starch, contain mucus albumen and dietary fiber, can with cholate in human body, the cholesterol in food and triglycerides combination are discharged it from ight soil, thereby reduce the absorption of lipid; Lotus root starch contains tannin, has certain invigorating the spleen to arrest diarrhea effect, can improve a poor appetite, and promotes digestion, during appetizing is strong, is of value to anorexia, and poor appetite person get well; Lotus root starch is rich in the trace elements such as iron, calcium, and phytoprotein, vitamin and content of starch are also very abundant, have obvious tonifying Qi and blood, strengthens body immunity effect.
Hawthorn contains higher heat, contains a large amount of carrotene, calcareous, carbohydrate, crataegolic acid, pectin etc.In hawthorn, the content of vitamin is high, is only second to jujube paste and Kiwi berry, and the content of carrotene and calcium is higher in addition.Its energy appetite-stimulating indigestion-relieving, offsets carnivorous stagnant effect better especially, in a lot of digestant medicines, has all adopted hawthorn; Can strengthen the immunity of body, have anti-aging, anticancer effect.In hawthorn, having in addition relievings asthma reduces phlegm, the composition of anti-bacteria, treatment abdominal pain diarrhea.Hawthorn makes haw pulp, and not only to have retained nutrition but also the storage of hawthorn also more convenient, and to eat very convenient simultaneously, the various operations such as saved cleaning, stoning, boil.
Rice-chestnut powder contains abundant nutritional labeling, comprises carbohydrate, protein, fat, multivitamin and inorganic salts.Every 100 grams of rice-chestnut powders are containing 62～70 grams of sugary and starch, 5.1～10.7 grams, protein, 2～7.4 grams, fat, 40～45 grams, carbohydrate.The content of uncooked chestnut powder vitamin can be up to 40～60 milligrams, approximately 25 milligrams of the content of ripe rice-chestnut powder vitamin.Rice-chestnut powder separately contains the Multiple components such as the inorganic salts such as calcium, phosphorus, iron, potassium and carrotene, B family vitamin.Taste is sweet, warm in nature, enters spleen, stomach, kidney channel; Nourishing stomach and spleen, the strong muscle of kidney tonifying, promoting blood circulation and hemostasis; Cure mainly weakness of the spleen and the stomach, gastric disorder causing nausea, have loose bowels, body empty waist soreness, haematemesis, bleeding from five sense organs or subcutaneous tissue, have blood in stool, metal-inflicted wound, injured swell and ache, scrofula pyogenic infections.And because rice-chestnut powder contains higher carbohydrate, be added in appetizing fruit of the present invention, can provide energy for user.
Jujube paste, sweet warm in nature, the taste warp of taste, has tonifying middle-Jiao and Qi, nourishing blood and tranquilization, the function of the mitigation property of medicine.Modern pharmacological research is existing, and jujube paste can make oxygen content in blood strengthen, nourish systemic cell, is the tonic that a kind of drug effect relaxes.The people of weakness of the spleen and the stomach, diarrhoea, lassitude, eats seven of jujube pastes every day, or shares with Radix Codonopsis, the bighead atractylodes rhizome, can tonifying middle-Jiao and Qi, strengthening the spleen and stomach, reach the effect that increases appetite, antidiarrheal; Jujube paste and ginger, the same use of the tuber of pinellia, can treat the careless caused gastritis of diet as symptoms such as gasteremphraxis, vomitings.In congee, add some jujubes, not only improved nutrition arrangement, and it is fragrant to have produced pleasant jujube, for not having appetitive people to have more temptation.
Chinese yam, as high-nutrition food, contains much starch and protein, B family vitamin, vitamin C, vitamin E, glucose, crude protein amino acid, bile alkaline (choline), allantoin (allantoin) etc.Wherein important nutritional labeling Chinese yam soap, is the precursor materials of synthetic estrogen, has nourishment for vitality, strengthens metabolic effect; And mucilaginous substance of the GL-PP composition containing in fresh tuber, zymigen etc. can be prevented cardiovascular fat deposition, contribute to digesting and assimilating of stomach and intestine.Chinese yam contains the materials such as amylase, polyphenol oxidase, is conducive to taste digestion and absorption function, is the product of the medicine-food two-purpose of flat tonifying spleen and stomach simply.No matter spleen sun loses or stomach-Yin deficiency, all edible.Commonly use clinically and control the illnesss such as weakness of the spleen and the stomach, the few body of food is tired, have loose bowels.
Compared with prior art, beneficial effect of the present invention is:
One, appetizing fruit porridge of the present invention, nutritious, can bring into play the effect separately of component, can embody again the cooperative effect of said components, and balanced nutrition, promotes mutually to absorb.Help digest, whet the appetite, regain one's strength of body, prevent constipation, preventing cold, prevent that throat is dry and astringent, take good care of the effects such as stomach.
Two, appetizing fruit porridge of the present invention, preparation method is simple, easy operating, whole process only needed about ten minutes.Food materials are also more common kind, easily realize, and when guaranteeing nutrition and local flavor, can producer save a large amount of time.
Three, appetizing fruit porridge of the present invention, unique flavor, the fragrance of existing lotus root starch and jujube paste, has again the tart flavour of haw pulp, also has the materials such as peanut is broken, raisins, pineapple fourth as adjustment, is sweet and sour taste.Taste is good drinking very, all-ages, even edible when having no appetite, also has good mouthfeel.
The specific embodiment
Below the preferred embodiments of the present invention are described, should be appreciated that preferred embodiment described herein, only for description and interpretation the present invention, is not intended to limit the present invention.
embodiment 1
An appetizing fruit porridge, the composition of raw materials of this appetizing fruit porridge comprises each component of following parts by weight:
20 parts of haw pulps, 100 parts of lotus root starch, 8 parts of raisins, broken 4 parts of peanut, 8 parts of honey, 6 parts, pineapple, 20 parts of rice-chestnut powders, 10 parts of jujube pastes, 20 parts of Chinese yams, 4 parts of salt.
embodiment 2
An appetizing fruit porridge, the composition of raw materials of this appetizing fruit porridge comprises each component of following parts by weight:
40 parts of haw pulps, 140 parts of lotus root starch, 12 parts of raisins, broken 8 parts of peanut, 25 parts of honey, 8 parts, pineapple, 30 parts of rice-chestnut powders, 20 parts of jujube pastes, 30 parts of Chinese yams, 6 parts of salt.
embodiment 3
An appetizing fruit porridge, the composition of raw materials of this appetizing fruit porridge comprises each component of following parts by weight:
25 parts of haw pulps, 110 parts of lotus root starch, 10 parts of raisins, broken 6 parts of peanut, 20 parts of honey, 6 parts, pineapple, 25 parts of rice-chestnut powders, 15 parts of jujube pastes, 25 parts of Chinese yams, 5 parts of salt.
embodiment 4
An appetizing fruit porridge, the composition of raw materials of this appetizing fruit porridge comprises each component of following parts by weight:
30 parts of haw pulps, 120 parts of lotus root starch, 8 parts of raisins, broken 8 parts of peanut, 15 parts of honey, 8 parts, pineapple, 20 parts of rice-chestnut powders, 15 parts of jujube pastes, 20 parts of Chinese yams, 4 parts of salt.
embodiment 5
The method of the appetizing fruit porridge of Preparation Example 1-4, comprises the following steps:
(1), grind to form jujube paste after red date is cleaned to stoning, pineapple is cut into thin fourth, Chinese yam peeling is cut into small pieces standby;
(2), Chinese yam is put into clear water and heats and boil after, put into rice-chestnut powder and lotus root starch, mix well;
(3) add haw pulp, raisins, honey, jujube paste, salt slow fire to boil 2～3 minutes;
(4) add that peanut is broken, pineapple, stir, obtain described appetizing fruit porridge.
Finally it should be noted that: the foregoing is only the preferred embodiments of the present invention, be not limited to the present invention, although the present invention is had been described in detail with reference to previous embodiment, for a person skilled in the art, its technical scheme that still can record aforementioned each embodiment is modified, or part technical characterictic is wherein equal to replacement.Within the spirit and principles in the present invention all, any modification of doing, be equal to replacement, improvement etc., within all should being included in protection scope of the present invention.

Claims (4)

1. an appetizing fruit porridge, is characterized in that, the composition of raw materials of this appetizing fruit porridge comprises each component of following parts by weight:
20～40 parts of haw pulps
100～140 parts of lotus root starch
8～12 parts of raisins
Broken 4～8 parts of peanut
8～25 parts of honey
6～8 parts, pineapple
20～30 parts of rice-chestnut powders
10～20 parts of jujube pastes
20～30 parts of Chinese yams
4～6 parts of salt.
2. a kind of appetizing fruit porridge as claimed in claim 1, is characterized in that, the composition of raw materials of this appetizing fruit porridge comprises each component of following parts by weight:
30 parts of haw pulps
120 parts of lotus root starch
8 parts of raisins
Broken 8 parts of peanut
15 parts of honey
8 parts, pineapple
20 parts of rice-chestnut powders
15 parts of jujube pastes
20 parts of Chinese yams
4 parts of salt.
3. a method of preparing the appetizing fruit porridge described in claim 1～2 any one, is characterized in that, comprises the steps:
(1), grind to form jujube paste after red date is cleaned to stoning, pineapple is cut into thin fourth, Chinese yam peeling is cut into small pieces standby;
(2), the Chinese yam being cut into small pieces in 10～20 parts of steps (1) is put into clear water heat and boil, put into 100～140 parts of 20～30 parts of rice-chestnut powders and lotus root starch, mix well, big fire is boiled 2～3 minutes;
(3) add 20～40 parts of haw pulps, 8～12 parts of raisins, 8～25 parts of honey, 10～20 parts of jujube pastes, 4～6 parts of slow fire of salt to boil 2～3 minutes;
(4) add that 4～8 portions of peanuts are broken, 6～8 parts, pineapple, stir, obtain described appetizing fruit porridge.
4. the method for a kind of fruit porridge that whets the appetite as claimed in claim 3, is characterized in that, comprises the steps:
(1), grind to form jujube paste after red date is cleaned to stoning, pineapple is cut into thin fourth, Chinese yam peeling is cut into small pieces standby;
(2), the Chinese yam being cut into small pieces in 20 parts of steps (1) is put into clear water heat and boil, put into 120 parts of 20 parts of rice-chestnut powders and lotus root starch, mix well, big fire is boiled 2～3 minutes;
(3) add 30 parts of haw pulps, 8 parts of raisins, 15 parts of honey, 15 parts of jujube pastes, 4 parts of slow fire of salt to boil 2～3 minutes;
(4) add that 8 portions of peanuts are broken, 8 parts, pineapple, stir, obtain described appetizing fruit porridge.
CN201410430032.5A 2014-08-28 2014-08-28 Fruit porridge capable of promoting appetite and preparation method thereof Pending CN104146224A (en)

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Application Number Priority Date Filing Date Title
CN201410430032.5A CN104146224A (en) 2014-08-28 2014-08-28 Fruit porridge capable of promoting appetite and preparation method thereof

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Cited By (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN105309994A (en) * 2015-10-21 2016-02-10 颍上县德强葡萄种植专业合作社 Making method for health-preserving grape porridge
CN107518335A (en) * 2017-08-21 2017-12-29 高玉华 One kind treats pregnant woman constipation appetizing congee
CN109042396A (en) * 2018-08-24 2018-12-21 钟伟 A kind of production method of the Batata porridge for ease constipation of promoting the production of body fluid

Citations (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN1985629A (en) * 2005-12-22 2007-06-27 山西省农业科学院经济作物研究所 Eight-treasure rice porridge and its making process
CN103005283A (en) * 2013-01-17 2013-04-03 安徽燕之坊食品有限公司 Instant fruit porridge and method for processing same
CN103947928A (en) * 2014-03-11 2014-07-30 同福碗粥股份有限公司 Fleece-flower root nutrition eight-treasure porridge and its preparation method

Patent Citations (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN1985629A (en) * 2005-12-22 2007-06-27 山西省农业科学院经济作物研究所 Eight-treasure rice porridge and its making process
CN103005283A (en) * 2013-01-17 2013-04-03 安徽燕之坊食品有限公司 Instant fruit porridge and method for processing same
CN103947928A (en) * 2014-03-11 2014-07-30 同福碗粥股份有限公司 Fleece-flower root nutrition eight-treasure porridge and its preparation method

Cited By (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN105309994A (en) * 2015-10-21 2016-02-10 颍上县德强葡萄种植专业合作社 Making method for health-preserving grape porridge
CN107518335A (en) * 2017-08-21 2017-12-29 高玉华 One kind treats pregnant woman constipation appetizing congee
CN109042396A (en) * 2018-08-24 2018-12-21 钟伟 A kind of production method of the Batata porridge for ease constipation of promoting the production of body fluid

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Application publication date: 20141119