CN103462007A - Nutritious health care food and production method thereof - Google Patents
Nutritious health care food and production method thereof Download PDFInfo
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- CN103462007A CN103462007A CN2013103617297A CN201310361729A CN103462007A CN 103462007 A CN103462007 A CN 103462007A CN 2013103617297 A CN2013103617297 A CN 2013103617297A CN 201310361729 A CN201310361729 A CN 201310361729A CN 103462007 A CN103462007 A CN 103462007A
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Abstract
The invention provides nutritious health care food and a production method thereof. The nutritious health care food comprises the following components: rice, corn, millet, polished round-grained rice, soybeans, mung beans, azuki beans, Chinese yam, walnuts, Chinese dates and black sesames. The soybeans, mung beans, azuki beans and the like are rich in protein and rich B vitamins, as well as inorganic salt such as calcium, phosphorus and iron, and further comprise eight kinds of amino acids needed by a human body, and unsaturated fatty acid, lecithin and the like that animal food lacks; the Chinese yam, walnuts, Chinese dates, black sesames and polished round-grained rice have intelligence developing and brain invigorating effects. The production method of the nutritious health care food comprises the following steps: the food materials, namely the rice, corn, millet, soybeans, mung beans and azuki beans, are prepared into the mashed material, the medical materials, namely the Chinese yam, walnuts, Chinese dates, black sesames and polished round-grained rice, are prepared into powder, and the mashed material and the powder are mixed with starch slurry and prepared into slices, so that the food can be eaten conveniently.
Description
Technical field
The present invention relates to health-care food composition and preparation method thereof, more specifically relate to a kind of health food that increases intelligence and preparation method thereof.
Background technology
Along with the raising gradually of people's living standard, people more and more pay attention to healthy diet.And people's Working Life rhythm is also accelerated gradually, the convenient of food made, and also becomes the key factor that some working clans select food.Some fast food ubiquity nutritional labelings in the market are single, can not meet human body shortcoming in all directions, such as instant noodles etc.And although some health-care tonic food are nutritious, instant edible, it can not be edible for a long time as food, and have the problem that cost is high.
Brain is the source of man memory, and brain-care especially seems important with increasing intelligence to the people that live in the modern competition environment.On market, some improve the medicine of memory, unavoidably human body are produced to certain side effect, and the function of integration of drinking and medicinal herbs meets modern nutrition immune scientific principle thought.Integration of drinking and medicinal herbs refers to that much food is medicine, there is no absolute line of demarcation between them.It comprises following four aspects: 1. balancing human body, regulate incretory, make endocrine function normal; 2. there is the peace and quiet effect of nature, be free from side effects; 3. the source of vitamin, mineral matter and other nutrition is provided; 4. supply with the required nutrition of immune system.In addition, for needs, improve memory person, except absorbing nourishment from daily meals, supplement the nutrients and comprise that multiple unrighted acid, amino acid and vitamin etc. obtain scientific circles and popular common recognition.
Summary of the invention
The present invention adopts the method for integration of drinking and medicinal herbs, and a kind of both multiple unrighted acid, amino acid and vitamin of containing is provided, nutraceutical easily again,
According to an aspect of the present invention, a kind of nutritional health food is provided, comprises the component of following weight ratio: 2~8 parts, rice, 2~5 parts of corns, 2~8 parts of millets, 1~3 part of polished rice, 1~3 part of soya bean, 1~3 part, mung bean, 2~5 parts, red bean, 1~2 part of Chinese yam, 2~5 parts of walnuts, 1~3 part, date, 1~2 part of Semen sesami nigrum.
Its beneficial effect is: rice, corn, millet, soya bean, mung bean, red bean are food materials, the beans materials such as soya bean, mung bean and red bean are rich in the inorganic salts such as protein, abundant B family vitamin and calcium, phosphorus, iron, also contain the amino acid of eight kinds of needed by human simultaneously, also contain unrighted acid that animal food lacks, lecithin etc., unrighted acid, amino acid and vitamin are the nutrition that brain-care must be supplementary; Chinese yam, walnut, date, Semen sesami nigrum, polished rice are medicinal material, have the effect of intelligence development, brain tonic.
In some embodiments, the component that comprises following weight ratio: 6 parts, rice, 3 parts of corns, 5 parts of millets, 2 parts of polished rices, 2 parts of soya beans, 2 parts, mung bean, 3 parts, red bean, 1.5 parts of Chinese yams, 3.5 parts of walnuts, 2 parts, date, 2 parts of Semen sesami nigrums.
The preparation method of nutritional health food comprises the following steps:
Step 1: take in proportion food materials rice, corn, millet, soya bean, mung bean, red bean, standby by after food materials cleaning, immersion, boiling, making beating separation, making material mud;
Step 2: take in proportion medicinal material polished rice, Chinese yam, walnut, date, Semen sesami nigrum, medicinal material is ground into to powder with pulverizer;
Step 3: material mud and powder are mixed, add starch slurry to mix, boiling, get product after cooling rear compressing tablet, cutting, packing.
Its beneficial effect is: this food adopts edible starch slurry to be made into section, instant edible, and do not contain any additive, human body is had no side effect.
The specific embodiment
Embodiment mono-
Take rice 600g, corn 300g, millet 500g, polished rice 200g, soya bean 200g, mung bean 200g, red bean 300g, Chinese yam 150g, walnut 350g, date 200g, Semen sesami nigrum 200g.
The preparation method of the present embodiment comprises the following steps:
Step 1: take according to the above ratio food materials rice, corn, millet, soya bean, mung bean, red bean, standby by after food materials cleaning, immersion, boiling, making beating separation, making material mud;
Step 2: take according to the above ratio medicinal material polished rice, Chinese yam, walnut, date, Semen sesami nigrum, medicinal material is ground into to powder with pulverizer;
Step 3: material mud and powder are mixed, add starch slurry to mix, boiling, get product after cooling rear compressing tablet, cutting, packing.
Embodiment bis-
Take rice 300g, corn 300g, millet 700g, polished rice 200g, soya bean 100g, mung bean 100g, red bean 300g, Chinese yam 100g, walnut 300g, date 100g, Semen sesami nigrum 200g.
The preparation method of the present embodiment comprises the following steps:
Step 1: take according to the above ratio food materials rice, corn, millet, soya bean, mung bean, red bean, standby by after food materials cleaning, immersion, boiling, making beating separation, making material mud;
Step 2: take according to the above ratio medicinal material polished rice, Chinese yam, walnut, date, Semen sesami nigrum, medicinal material is ground into to powder with pulverizer;
Step 3: material mud and powder are mixed, add starch slurry to mix, boiling, get product after cooling rear compressing tablet, cutting, packing.
Embodiment tri-
Take rice 400g, corn 400g, millet 600g, polished rice 300g, soya bean 300g, mung bean 300g, red bean 400g, Chinese yam 200g, walnut 400g, date 100g, Semen sesami nigrum 100g.
The preparation method of the present embodiment comprises the following steps:
Step 1: take according to the above ratio food materials rice, corn, millet, soya bean, mung bean, red bean, standby by after food materials cleaning, immersion, boiling, making beating separation, making material mud;
Step 2: take according to the above ratio medicinal material polished rice, Chinese yam, walnut, date, Semen sesami nigrum, medicinal material is ground into to powder with pulverizer;
Step 3: material mud and powder are mixed, add starch slurry to mix, boiling, get product after cooling rear compressing tablet, cutting, packing.
Embodiment tetra-
Take rice 500g, corn 500g, millet 400g, polished rice 100g, soya bean 200g, mung bean 200g, red bean 200g, Chinese yam 100g, walnut 500g, date 200g, Semen sesami nigrum 100g.
The preparation method of the present embodiment comprises the following steps:
Step 1: take according to the above ratio food materials rice, corn, millet, soya bean, mung bean, red bean, standby by after food materials cleaning, immersion, boiling, making beating separation, making material mud;
Step 2: take according to the above ratio medicinal material polished rice, Chinese yam, walnut, date, Semen sesami nigrum, medicinal material is ground into to powder with pulverizer;
Step 3: material mud and powder are mixed, add starch slurry to mix, boiling, get product after cooling rear compressing tablet, cutting, packing.
Embodiment five
Take rice 200g, corn 200g, millet 800g, polished rice 200g, soya bean 200g, mung bean 200g, red bean 200g, Chinese yam 100g, walnut 200g, date 300g, Semen sesami nigrum 100g.
The preparation method of the present embodiment comprises the following steps:
Step 1: take according to the above ratio food materials rice, corn, millet, soya bean, mung bean, red bean, standby by after food materials cleaning, immersion, boiling, making beating separation, making material mud;
Step 2: take according to the above ratio medicinal material polished rice, Chinese yam, walnut, date, Semen sesami nigrum, medicinal material is ground into to powder with pulverizer;
Step 3: material mud and powder are mixed, add starch slurry to mix, boiling, get product after cooling rear compressing tablet, cutting, packing.
Embodiment six
Take rice 700g, corn 400g, millet 300g, polished rice 150g, soya bean 250g, mung bean 250g, red bean 250g, Chinese yam 200g, walnut 250g, date 150g, Semen sesami nigrum 150g.
The preparation method of the present embodiment comprises the following steps:
Step 1: take according to the above ratio food materials rice, corn, millet, soya bean, mung bean, red bean, standby by after food materials cleaning, immersion, boiling, making beating separation, making material mud;
Step 2: take according to the above ratio medicinal material polished rice, Chinese yam, walnut, date, Semen sesami nigrum, medicinal material is ground into to powder with pulverizer;
Step 3: material mud and powder are mixed, add starch slurry to mix, boiling, get product after cooling rear compressing tablet, cutting, packing.
Embodiment seven
Take rice 800g, corn 200g, millet 200g, polished rice 250g, soya bean 100g, mung bean 150g, red bean 300g, Chinese yam 150g, walnut 300g, date 200g, Semen sesami nigrum 100g.
The preparation method of the present embodiment comprises the following steps:
Step 1: take according to the above ratio food materials rice, corn, millet, soya bean, mung bean, red bean, standby by after food materials cleaning, immersion, boiling, making beating separation, making material mud;
Step 2: take according to the above ratio medicinal material polished rice, Chinese yam, walnut, date, Semen sesami nigrum, medicinal material is ground into to powder with pulverizer;
Step 3: material mud and powder are mixed, add starch slurry to mix, boiling, get product after cooling rear compressing tablet, cutting, packing.
The above describes in detail some embodiments of the present invention, but the invention is not restricted to above-mentioned embodiment, in the ken possessed those of ordinary skills, can also under the prerequisite that does not break away from aim of the present invention, make various variations.
Claims (3)
1. a nutritional health food, is characterized in that, comprises the component of following weight ratio:
2~8 parts, rice, 2~5 parts of corns, 2~8 parts of millets, 1~3 part of polished rice, 1~3 part of soya bean, 1~3 part, mung bean, 2~5 parts, red bean, 1~2 part of Chinese yam, 2~5 parts of walnuts, 1~3 part, date, Semen sesami nigrum 1-2 part.
2. nutritional health food according to claim 1, it is characterized in that, comprise the component of following weight ratio: 6 parts, rice, 3 parts of corns, 5 parts of millets, 2 parts of polished rices, 2 parts of soya beans, 2 parts, mung bean, 3 parts, red bean, 1.5 parts of Chinese yams, 3.5 parts of walnuts, 2 parts, date, 2 parts of Semen sesami nigrums.
3. according to the preparation method of the described nutritional health food of claim 1-2 any one, it is characterized in that, comprise the following steps:
Step 1: take in proportion food materials rice, corn, millet, soya bean, mung bean, red bean, standby by after food materials cleaning, immersion, boiling, making beating separation, making material mud;
Step 2: take in proportion medicinal material polished rice, Chinese yam, walnut, date, Semen sesami nigrum, medicinal material is ground into to powder with pulverizer;
Step 3: material mud and powder are mixed, add starch slurry to mix, boiling, get product after cooling rear compressing tablet, cutting, packing.
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Cited By (6)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN105124358A (en) * | 2014-06-09 | 2015-12-09 | 计立平 | Yellow grain spleen-stomach strengthening rice and preparation method thereof |
CN107047900A (en) * | 2017-03-22 | 2017-08-18 | 佛山迁宇科技有限公司 | A kind of Eight Immortals tea and preparation method thereof |
CN107136402A (en) * | 2017-05-14 | 2017-09-08 | 徐娜娜 | A kind of nourishing rice with white-skinned face function and preparation method thereof |
CN107772466A (en) * | 2017-12-07 | 2018-03-09 | 云南瑞药金方现代中药有限公司 | A kind of ready-to-eat food with nootropic effect and preparation method thereof |
CN108713602A (en) * | 2018-05-22 | 2018-10-30 | 苏州信文食品有限公司 | A kind of production method of health food |
CN108991364A (en) * | 2018-08-29 | 2018-12-14 | 广州加原医药科技有限公司 | A kind of black pine novel foodstuff and preparation method thereof |
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CN102742837A (en) * | 2012-07-04 | 2012-10-24 | 山西大学 | Health food used for improving symptom of malnutrition and preparation method thereof |
CN102813241A (en) * | 2011-06-07 | 2012-12-12 | 王道益 | Preparation method of peanut and sesame paste |
CN103082184A (en) * | 2013-02-21 | 2013-05-08 | 杨永健 | Instant coarse grain powder and preparation method thereof |
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CN102813241A (en) * | 2011-06-07 | 2012-12-12 | 王道益 | Preparation method of peanut and sesame paste |
CN102742837A (en) * | 2012-07-04 | 2012-10-24 | 山西大学 | Health food used for improving symptom of malnutrition and preparation method thereof |
CN103082184A (en) * | 2013-02-21 | 2013-05-08 | 杨永健 | Instant coarse grain powder and preparation method thereof |
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Cited By (6)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN105124358A (en) * | 2014-06-09 | 2015-12-09 | 计立平 | Yellow grain spleen-stomach strengthening rice and preparation method thereof |
CN107047900A (en) * | 2017-03-22 | 2017-08-18 | 佛山迁宇科技有限公司 | A kind of Eight Immortals tea and preparation method thereof |
CN107136402A (en) * | 2017-05-14 | 2017-09-08 | 徐娜娜 | A kind of nourishing rice with white-skinned face function and preparation method thereof |
CN107772466A (en) * | 2017-12-07 | 2018-03-09 | 云南瑞药金方现代中药有限公司 | A kind of ready-to-eat food with nootropic effect and preparation method thereof |
CN108713602A (en) * | 2018-05-22 | 2018-10-30 | 苏州信文食品有限公司 | A kind of production method of health food |
CN108991364A (en) * | 2018-08-29 | 2018-12-14 | 广州加原医药科技有限公司 | A kind of black pine novel foodstuff and preparation method thereof |
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Application publication date: 20131225 |