CN103300305A - Steamed edible amaranth with rice flour - Google Patents
Steamed edible amaranth with rice flour Download PDFInfo
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- CN103300305A CN103300305A CN2012100689138A CN201210068913A CN103300305A CN 103300305 A CN103300305 A CN 103300305A CN 2012100689138 A CN2012100689138 A CN 2012100689138A CN 201210068913 A CN201210068913 A CN 201210068913A CN 103300305 A CN103300305 A CN 103300305A
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- grams
- rice flour
- coloured amaranth
- amaranth
- rice
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Abstract
The invention relates to the field of food preparation and discloses a method for preparing steamed edible amaranth with rice flour. The steamed edible amaranth with the rice flour is prepared from 750g of fresh edible amaranth, 100g of sticky rice, 50g of boiled lard oil, 5g of soybean sauce, 5g of refined salt, 1g of monosodium glutamate, 1g of pepper, 1g of aniseed and 2g of sesame oil. The steamed edible amaranth with the rice flour is a homely dish simple and easy to prepare, is delicious in waste, tender, tasty, rich in nutrition and heavy in flavor, and has the effects of moistening intestines and stomach, clearing heat, maintaining beauty, lengthening life, relaxing muscles, stimulating blood circulation and supplementing calcium.
Description
Technical field
The present invention relates to food technology field, particularly relate to the preparation method that a kind of powder steams three-coloured amaranth.
Background technology
The three-coloured amaranth flavor is sweet, cool in nature.Return large intestine, small intestinl channel.Have clearing heat and detoxicatingly, dehumidifying ends dysentery, tonneau two just, the effects such as sharp key hemostasis.Applicable what dysentery, enteritis, stool are not smooth, constipation, stranguria, measles without adequate eruption, dermatitis rhus itch, the illnesss such as hot summer weather.
Contain protein 1.8 grams in the cauline leaf of the tender amaranth Lay of per 100 grams, carbohydrate 5.4 grams, energy 100.5 kilojoules, 180 milligrams of calcium, 46 milligrams in phosphorus, 3.5 milligrams of iron, 1.95 milligrams of provitamin As (recklessly trailing plants b element), vitaminB10 .04 milligram, 0.16 milligram of vitamin B2,28 milligrams of vitamin Cs, 1.1 milligrams of niacins.Contained vitamin A former (carrotene) and niacin are all high more than 2 times than solanaceous vegetables, and the content of calcium is higher 3 times than spinach, and do not contain again the oxalic acid that is difficult for being absorbed by the body, and potassium content surpasses apple.
Three-coloured amaranth is rich in easily be absorbed by the body calcareous, can play facilitation to the growth of tooth and bone.Three-coloured amaranth also can be kept normal cardiac activity, prevents muscle cramp (cramp).This is because its contained abundant iron, and hemoglobin that can be in SE has the function of carrying oxygen.It contains abundant iron, calcium and vitamin K, can promote the functions such as blood coagulation, hematopoiesis.The normal food of three-coloured amaranth can promote toxin expelling by weight loss, prevents constipation.The three-coloured amaranth nature and flavor are sweet, eat red three-coloured amaranth in summer more, have effect clearing heat and detoxicating, treatment enteritis and dysentery, dry and hard excrement and hot urination.
Glutinous rice is the most traditional food of doing something for the occasion.Rice porridge, eight-treasure rice pudding, rice cake ... contain the meaning of 1 year good harvest luckiness except the fresh glutinous rice residence of delicate fragrance, glutinous rice also has the gentle tonic effects such as the warm stomach of tonifying Qi.Glutinous rice contains the compositions such as protein, fat, carbohydrate, calcium, phosphorus, iron, vitamin B complex and starch, is to be suitable for the strong food of temperature compensation, has the effect of tonifying middle-Jiao and Qi, warming spleen and stomach.Often edible, can also be of value to gastric disorder causing nausea, poor appetite due to the stomach cold of insufficiency type, neurasthenia, muscle weakness, the symptom such as body is empty refreshing tired, and pregnant abdomen pendant is swollen.The wine made from glutinous rice and Radix Angelicae Sinensis, matrimony vine etc. also can nourishing, body-building and cure the disease, and often drinks, and has the effect that strong air lift is refreshing, beauty treatment lengthens one's life, relaxes the muscles and stimulate the blood circulation.
Summary of the invention
The purpose of this invention is to provide delicious flavour, soft tasty and refreshing, nutritious, aromatic flavour, the preparation method that also have the heat-clearing of ease constipation stomach is arranged, beauty treatment lengthens one's life, relaxes the muscles and stimulate the blood circulation, a kind of powder of supplement calcium effect steams three-coloured amaranth.
The objective of the invention is to realize by the following technical solutions, the prescription that powder steams three-coloured amaranth is bright three-coloured amaranth 750 grams, glutinous rice 100 grams.Lard stearin 50 grams, soy sauce 5 grams, refined salt 5 grams, monosodium glutamate 1 gram, Chinese prickly ash 1 gram, aniseed 1 gram, sesame oil 2 grams.
The specific embodiment
1) glutinous rice is put into pot, after adding Chinese prickly ash, aniseed were fried into golden yellow, the cold of drying in the air was pressed into ground rice.
2) three-coloured amaranth goes root to clean, and puts into bowl, and adding ground rice, soy sauce, refined salt, lard are mixed well.
3) three-coloured amaranth of bowl dress is put into food steamer, very hot oven steams and took out in 20 minutes.Drench sesame oil, sprinkle monosodium glutamate, sabot.
Claims (4)
1. the preparation method of a kind of powder steaming three-coloured amaranth provided by the invention it is characterized in that being made by following material: bright three-coloured amaranth 750 grams, glutinous rice 100 grams.Lard stearin 50 grams, soy sauce 5 grams, refined salt 5 grams, monosodium glutamate 1 gram, Chinese prickly ash 1 gram, aniseed 1 gram, sesame oil 2 grams.
2. glutinous rice is put into pot, after adding Chinese prickly ash, aniseed were fried into golden yellow, the cold of drying in the air was pressed into ground rice.
3. three-coloured amaranth goes root to clean, and puts into bowl, and adding ground rice, soy sauce, refined salt, lard are mixed well.
4. the three-coloured amaranth of bowl dress is put into food steamer, very hot oven steams and took out in 20 minutes.Drench sesame oil, sprinkle monosodium glutamate.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN2012100689138A CN103300305A (en) | 2012-03-16 | 2012-03-16 | Steamed edible amaranth with rice flour |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN2012100689138A CN103300305A (en) | 2012-03-16 | 2012-03-16 | Steamed edible amaranth with rice flour |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN103300305A true CN103300305A (en) | 2013-09-18 |
Family
ID=49126371
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN2012100689138A Pending CN103300305A (en) | 2012-03-16 | 2012-03-16 | Steamed edible amaranth with rice flour |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN103300305A (en) |
-
2012
- 2012-03-16 CN CN2012100689138A patent/CN103300305A/en active Pending
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Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| C06 | Publication | ||
| PB01 | Publication | ||
| C02 | Deemed withdrawal of patent application after publication (patent law 2001) | ||
| WD01 | Invention patent application deemed withdrawn after publication |
Application publication date: 20130918 |