WO2023207726A1 - 运动指导方法及电子设备 - Google Patents

运动指导方法及电子设备 Download PDF

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Publication number
WO2023207726A1
WO2023207726A1 PCT/CN2023/089312 CN2023089312W WO2023207726A1 WO 2023207726 A1 WO2023207726 A1 WO 2023207726A1 CN 2023089312 W CN2023089312 W CN 2023089312W WO 2023207726 A1 WO2023207726 A1 WO 2023207726A1
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WO
WIPO (PCT)
Prior art keywords
interface
user
exercise
range
motion
Prior art date
Application number
PCT/CN2023/089312
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English (en)
French (fr)
Inventor
姜金
刁军
Original Assignee
华为技术有限公司
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Publication of WO2023207726A1 publication Critical patent/WO2023207726A1/zh

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Classifications

    • G—PHYSICS
    • G06—COMPUTING; CALCULATING OR COUNTING
    • G06F—ELECTRIC DIGITAL DATA PROCESSING
    • G06F3/00—Input arrangements for transferring data to be processed into a form capable of being handled by the computer; Output arrangements for transferring data from processing unit to output unit, e.g. interface arrangements
    • G06F3/01—Input arrangements or combined input and output arrangements for interaction between user and computer
    • G06F3/048—Interaction techniques based on graphical user interfaces [GUI]
    • G06F3/0484—Interaction techniques based on graphical user interfaces [GUI] for the control of specific functions or operations, e.g. selecting or manipulating an object, an image or a displayed text element, setting a parameter value or selecting a range
    • G—PHYSICS
    • G06—COMPUTING; CALCULATING OR COUNTING
    • G06F—ELECTRIC DIGITAL DATA PROCESSING
    • G06F3/00—Input arrangements for transferring data to be processed into a form capable of being handled by the computer; Output arrangements for transferring data from processing unit to output unit, e.g. interface arrangements
    • G06F3/01—Input arrangements or combined input and output arrangements for interaction between user and computer
    • G06F3/048—Interaction techniques based on graphical user interfaces [GUI]
    • G06F3/0487—Interaction techniques based on graphical user interfaces [GUI] using specific features provided by the input device, e.g. functions controlled by the rotation of a mouse with dual sensing arrangements, or of the nature of the input device, e.g. tap gestures based on pressure sensed by a digitiser
    • G06F3/0488—Interaction techniques based on graphical user interfaces [GUI] using specific features provided by the input device, e.g. functions controlled by the rotation of a mouse with dual sensing arrangements, or of the nature of the input device, e.g. tap gestures based on pressure sensed by a digitiser using a touch-screen or digitiser, e.g. input of commands through traced gestures
    • G06F3/04886—Interaction techniques based on graphical user interfaces [GUI] using specific features provided by the input device, e.g. functions controlled by the rotation of a mouse with dual sensing arrangements, or of the nature of the input device, e.g. tap gestures based on pressure sensed by a digitiser using a touch-screen or digitiser, e.g. input of commands through traced gestures by partitioning the display area of the touch-screen or the surface of the digitising tablet into independently controllable areas, e.g. virtual keyboards or menus

Definitions

  • This application relates to the field of terminal technology, and in particular to sports guidance methods and electronic devices.
  • users can wear wearable devices such as watches and bracelets, and collect their own motion parameters through the wearable devices. For example, you can use the bracelet to collect your heart rate, number of steps, etc. while walking. Users can understand their own movement through these movement parameters.
  • This application provides an exercise guidance method and electronic device, which can effectively guide users to exercise.
  • a motion guidance method is provided, the method is applied to electronic devices, and the method includes:
  • a third interface is displayed, the third interface includes a plurality of sports levels and a sports performance range corresponding to each sports level; the sports performance range is based on the corresponding sports level, the target sports distance and the first sports ability. definite.
  • the electronic device can recommend multiple performance intervals to the user based on the user's stable exercise ability within a period of time (the user may have exercised many times during the period), and the performance interval is more in line with the user's exercise during that period of time. level, thus providing users with more accurate exercise guidance. Users can select the performance range for this exercise from the various performance ranges. Since the performance range selected by the user matches the user's athletic ability, even some runners who lack exercise or competition experience can reasonably control the intensity at each stage of the exercise to prevent the competition strategy from being too aggressive or too conservative. .
  • a personalized sports performance range is determined based on the user's sports ability, that is, the sports performance range recommended by the electronic device for the user matches the user's ability, so that the user has a higher probability of completing the exercise.
  • the method further includes: receiving a first target exercise level input by the user on the third interface, and displaying a first exercise interface, wherein the first target exercise level corresponds to a first Athletic performance range.
  • the method further includes:
  • a fifth interface is displayed, and the fifth interface includes options for modifying the first athletic ability.
  • the electronic device can obtain a more accurate sports performance range corresponding to the sports level.
  • the first interface includes heart rate information; and the fourth interface includes a second control for modifying the heart rate information.
  • the user can modify the personal heart rate information to make the exercise ability more accurate.
  • the electronic device can obtain a more accurate sports performance range corresponding to the exercise level.
  • the method further includes:
  • a second motion interface In response to the third operation input by the user, a second motion interface is displayed, the second motion interface includes the user's current motion parameters, an annular indication area located at the edge of the interface, and a pointer; the pointer points to the annular indication. area, the annular indication area includes a first indication area, a second indication area and a third indication area, the first end of the first indication area is connected to the second end of the second indication area, the first The second end of the indication area is connected to the first end of the third indication area;
  • the first indication area includes an annular area corresponding to a first parameter range, which is a recommended range of the electronic device for the motion parameter; the second indication area includes an area higher than the first parameter range.
  • the user can quickly determine whether the current heart rate is too high or too low based on the pointer's pointing. Based on this, the user can reduce the pace or increase the pace in order to successfully complete the exercise according to the established target performance.
  • the pointer points to the second indication area or the third indication area
  • the second motion interface further includes First prompt information
  • the first prompt information is used to prompt the user that the current motion parameters exceed the first parameter range.
  • the electronic device can promptly notify the user that the current motion parameters are too high or too low, so that the user can understand the current motion status.
  • the second motion interface also includes the first parameter range.
  • the user can determine the range of exercise parameters currently recommended by the electronic device based on the first parameter range displayed on the second exercise interface.
  • the method further includes:
  • a third motion interface is displayed, and the third motion interface is used to advise the user to adjust the second motion parameter.
  • the electronic device may not display prompt information (for example, not display an interface for prompting to adjust the pace, or not vibrate) to avoid the ping-pong effect, resulting in frequent Prompt information is presented to the user to disturb the user.
  • prompt information for example, not display an interface for prompting to adjust the pace, or not vibrate
  • the user can adjust the exercise parameters according to the suggestions given by the electronic device so as to take into account the physical condition and achieve a higher degree of exercise completion.
  • the first motion parameter includes heart rate
  • the second motion parameter includes pace
  • a third motion interface is displayed, including:
  • the third exercise interface is displayed, and the third exercise The interface is used to advise the user to reduce the pace; or
  • the third exercise interface is displayed, and the third exercise interface is used to advise the user to increase the pace.
  • the suggestions given by the electronic device are more in line with the user's actual situation during exercise, making the suggestions obtained by the user clearer and more operable.
  • the display third motion interface includes:
  • the third motion interface is displayed; after the first duration, the fifth motion interface is displayed, and the user interface UI effect of the fifth motion interface is different from the UI effect of the third motion interface. .
  • a sixth motion interface is displayed in response to a fourth operation input by the user, and the UI effect of the sixth motion interface is the same as that of the third motion interface.
  • the UI effects of the interface are different.
  • the method further includes:
  • the second exercise interface includes a first parameter range, the first parameter range is related to the first physical state of the user at the first moment during exercise;
  • the fourth exercise interface includes a second parameter range, the second parameter range is related to the second physical state of the user at the second moment during exercise; wherein, the first parameter The range is different from the second parameter range, and the first time is different from the second time.
  • the electronic device monitors the user's motion parameters in real time and dynamically, and can dynamically calculate the recommended parameter range based on the user's current physical state, so as to provide real-time motion guidance to the user.
  • the first physical state is determined based on the movement parameters of the user at the first moment
  • the second physical state is determined based on the movement parameters of the user at the second moment.
  • exercise guidance is provided based on the user's real-time physical condition, making the exercise guidance more consistent with the current physical condition of the exercise, so as to avoid recommending too high or too low exercise intensity.
  • the exercise parameters include heart rate and/or pace.
  • the second prompt information is presented.
  • the electronic device only prompts the user on the interface when the recommended parameter range sends relatively large changes, so as to avoid frequent changes in the parameter range causing the user to improperly adjust his exercise intensity.
  • the second exercise interface includes an estimated duration to complete the target exercise distance, and the estimated duration is based on the user's first physical state, the target exercise distance, and a third A sports performance range is determined.
  • the user's finishing score can be dynamically estimated based on the user's actual sports parameters (which can be used to characterize the user's physical state) and the preset target score (which can be Update the user’s finishing results in real time).
  • the user's physical condition if the user's physical condition is stable, the user can complete the current exercise according to the preset target performance. In other cases, if it is detected that the user's physical condition is unstable or cannot meet the requirements of the set goal, Then the electronic device recommends to the user a recommended parameter value range that is suitable for the current physical condition and minimizes the gap with the target performance based on the user's physical condition. In this way, a finishing result that suits the user's physical condition can be obtained.
  • the second exercise interface includes one or more of the following: currently completed exercise distance, current exercise duration, and current exercise parameters.
  • the second exercise interface further includes a first icon, a second icon, and a progress bar
  • the first icon is used to indicate the exercise distance currently completed by the user on the progress bar.
  • the second icon is used to indicate on the progress bar the position of the user expected to be in the target movement distance according to the first athletic performance range.
  • the method further includes:
  • a sixth interface is displayed, and the sixth interface includes third prompt information.
  • the third prompt information is used to prompt the user to perform exercise to obtain the first athletic ability.
  • the method further includes:
  • a seventh interface is displayed, the seventh interface includes the first target sports level, the first target sports level corresponds to a second sports performance range; the second sports performance range is based on the first target sports level, the The target sports distance and the user's second sports ability are determined; the second sports performance range is different from the first sports performance range, and the first sports ability is different from the second sports ability.
  • the range of athletic performance given by the electronic device will also change accordingly to provide the user with exercise guidance that is more in line with the actual physical condition.
  • the method further includes:
  • a seventh movement interface is displayed, the seventh movement interface including a third control for modifying the movement level.
  • the method further includes:
  • the electronic device allows the user to modify the exercise level during exercise, so that the user can flexibly adjust the exercise.
  • the method after receiving the first target exercise level input by the user on the third interface, the method further includes:
  • Fourth prompt information is displayed on the third interface, and the fourth prompt information is used to prompt the user to select a third target exercise level, where the third target exercise level is different from the first target exercise level.
  • the user can be prompted to modify the exercise level to provide more intuitive exercise guidance.
  • the method before the first operation of receiving user input, the method further includes:
  • the first operation of receiving user input includes receiving the first operation of user input acting on the ninth interface.
  • the exercise includes any of the following types of exercise: running, swimming, and cycling.
  • the exercise includes running, and the first exercise ability is a running ability index, and the running ability index is related to the user's exercise record.
  • the electronic device includes a wearable device or a mobile terminal device.
  • a sports guidance device may be an electronic device or a component capable of realizing the functions of the electronic device.
  • the device includes:
  • An input unit used to receive the first operation of user input
  • a display unit configured to display a first interface, where the first interface includes information about the user's first athletic ability
  • An input unit also configured to receive the second operation input by the user
  • the display unit is also used to display a second interface, where the second interface includes one or more movement distances;
  • An input unit further configured to receive the target movement distance input by the user on the second interface
  • the display unit is also used to display a third interface.
  • the third interface includes a plurality of sports levels and a sports performance range corresponding to each sports level; the sports performance range is based on the corresponding sports level, the target sports distance and The first athletic ability is determined.
  • the input unit is also configured to receive the first target exercise level input by the user on the third interface;
  • the display unit is also used to display a first sports interface, wherein the first target sports level corresponds to the first sports performance range.
  • the display unit is also used to display a fourth interface, where the fourth interface includes a first control for modifying the first athletic ability;
  • An input unit also configured to receive the user's operation on the first control
  • the display unit is also configured to display a fifth interface, where the fifth interface includes options for modifying the first athletic ability.
  • the first interface includes heart rate information; and the fourth interface includes a second control for modifying the heart rate information.
  • the display unit is further configured to display a second motion interface in response to the third operation input by the user, the second motion interface including the user's current motion parameters, a An annular indication area and a pointer; the pointer points to the annular indication area, the annular indication area includes a first indication area, a second indication area and a third indication area, and the first end of the first indication area is connected to the The second end of the second indication area is connected, and the second end of the first indication area is connected to the first end of the third indication area;
  • the first indication area corresponds to a first parameter range
  • the second indication area is used to indicate an area higher than the maximum value of the first parameter range
  • the third indication area is used to indicate a area lower than the maximum value of the first parameter range.
  • the second exercise interface further includes first prompt information, the first prompt information is used to prompt the user that the current exercise parameters exceed the first parameter range, and the pointer points to the second exercise interface. indication area or the third indication area.
  • the second motion interface also includes the first parameter range.
  • the device further includes a processing unit configured to obtain the first movement parameter of the user during movement;
  • the display unit is also configured to display a third motion interface when the first motion parameter exceeds the first parameter range for more than a preset time period, and the third motion interface is used to advise the user to adjust the second motion parameter.
  • the first motion parameter includes heart rate
  • the second motion parameter includes pace
  • a third motion interface is displayed, including:
  • the third exercise interface is displayed, and the third exercise interface is used to advise the user to reduce the pace; or
  • the third exercise interface is displayed, and the third exercise interface is used to advise the user to increase the pace.
  • the display third motion interface includes:
  • the third motion interface is displayed; after the first duration, the fifth motion interface is displayed, and the user interface UI effect of the fifth motion interface is different from the UI effect of the third motion interface. .
  • a sixth motion interface is displayed in response to a fourth operation input by the user, and the UI effect of the sixth motion interface is the same as that of the third motion interface.
  • the UI effects of the interface are different.
  • the display unit is also used to display a second movement interface, the second movement interface includes a first parameter range, and the first parameter range is consistent with the first moment of the user's exercise process. related to the first physical state;
  • the display unit is also used to display a fourth sports interface, the fourth sports interface includes a second parameter range, the second parameter range is related to the second body state of the user at the second moment during the exercise; wherein , the first parameter range is different from the second parameter range, and the first time is different from the second time.
  • the first physical state is determined based on the movement parameters of the user at the first moment
  • the second physical state is determined based on the movement parameters of the user at the second moment.
  • the exercise parameters include heart rate and/or pace.
  • the processing unit is further configured to control the presentation of the second prompt information when the difference between the second parameter range and the first parameter range is greater than a threshold.
  • the second exercise interface includes an estimated duration to complete the target exercise distance, and the estimated duration is based on the user's first physical state, the target exercise distance, and a third A sports performance range is determined.
  • the second exercise interface includes one or more of the following: currently completed exercise distance, current exercise duration, and current exercise parameters.
  • the second exercise interface further includes a first icon, a second icon, and a progress bar
  • the first icon is used to indicate the exercise distance currently completed by the user on the progress bar.
  • the second icon is used to indicate on the progress bar the position of the user expected to be in the target movement distance according to the first athletic performance range.
  • the display unit is also used to display a sixth interface, the sixth interface includes third prompt information, and the third prompt information is used to prompt the user to perform exercise in order to obtain the desired result. Describe the first athletic ability.
  • the display unit is also used to display a seventh interface, the seventh interface includes the first target sports level, and the first target sports level corresponds to the second sports performance range;
  • the second sports performance range is determined based on the first target sports level, the target sports distance and the user's second sports ability; the second sports performance range is different from the first sports performance range, and the The first athletic ability is different from the second athletic ability.
  • the display third motion interface includes:
  • the third motion interface is displayed; after the first duration, the fifth motion interface is displayed.
  • the user interface UI effect of the fifth sports interface is different from the UI effect of the third sports interface.
  • the display unit is further configured to display a sixth motion interface in response to the fourth operation input by the user, and the UI effect of the sixth motion interface is the same as that of the third motion interface.
  • the UI effects are different.
  • the display unit is further configured to display a seventh motion interface in response to a fifth operation input by the user during the user's motion, and the seventh motion interface includes a user interface.
  • the input unit is also used to receive the user's operation on the third control
  • the display unit is also used to display an eighth sports interface, where the eighth sports interface includes information on multiple sports levels;
  • the input unit is also configured to receive the second target exercise level input by the user on the eighth exercise interface
  • the display unit is also used to display a ninth exercise interface; the second target exercise level is different from the first target exercise level.
  • the display unit is also used to present fourth prompt information on the third interface, and the fourth prompt information is used to prompt the user to select a third target exercise level.
  • the third target exercise level is different from the first target exercise level.
  • the display unit is also used to display an eighth interface, where the eighth interface includes multiple motion types;
  • the input unit is also configured to receive the target movement type input by the user on the eighth interface
  • the display unit is also used to display the ninth interface
  • the first operation of receiving user input includes receiving the first operation of user input acting on the ninth interface.
  • the exercise includes any of the following types of exercise: running, swimming, and cycling.
  • the exercise includes running, and the first exercise ability is a running ability index, and the running ability index is related to the user's exercise record.
  • the electronic device includes a wearable device or a mobile terminal device.
  • embodiments of the present application provide a sports guidance device, which has the function of implementing any of the methods in any of the above aspects.
  • This function can be implemented by hardware, or it can be implemented by hardware executing corresponding software.
  • the hardware or software includes one or more modules corresponding to the above functions.
  • a device including: a processor and a memory; the memory is used to store computer execution instructions; when the device is running, the processor executes the computer execution instructions stored in the memory, so that the device executes the following: Methods in any of the above aspects.
  • a fifth aspect provides a device, including: a processor; the processor is configured to be coupled to a memory, and after reading instructions in the memory, execute the method according to any one of the above aspects according to the instructions.
  • a computer-readable storage medium In a sixth aspect, a computer-readable storage medium is provided. Instructions are stored in the computer-readable storage medium, and when run on a computer, the computer can perform the method of any one of the above aspects.
  • a seventh aspect provides a computer program product containing instructions that, when run on a computer, enable the computer to perform any of the methods of any of the above aspects.
  • a circuit system in an eighth aspect, includes a processing circuit configured to perform the method of any one of the above aspects.
  • a chip in a ninth aspect, includes a processor, the processor is coupled to a memory, and the memory stores a program. Instructions, methods for implementing any of the above aspects when program instructions stored in memory are executed by a processor.
  • a tenth aspect provides a communication system, which includes the sending device in any of the above aspects and the receiving device in any of the above aspects.
  • Figure 1A is a schematic diagram of the system architecture provided by an embodiment of the present application.
  • Figure 1B is a schematic diagram of the system architecture provided by an embodiment of the present application.
  • Figure 1C is a schematic diagram of the system architecture provided by the embodiment of the present application.
  • Figure 2 is a schematic structural diagram of an electronic device provided by an embodiment of the present application.
  • Figure 3 is a schematic structural diagram of an electronic device provided by an embodiment of the present application.
  • FIGS. 4 to 13 are interface diagrams provided by embodiments of the present application.
  • Figure 14A is a schematic diagram of a sports scene provided by an embodiment of the present application.
  • Figure 14B is a schematic diagram of the calculation method of the score interval provided by the embodiment of the present application.
  • Figures 15 and 16 are interface diagrams provided by embodiments of the present application.
  • Figure 17 is a schematic diagram of the calculation method of the recommended parameter range provided by the embodiment of the present application.
  • Figures 18-34 are interface diagrams provided by embodiments of the present application.
  • Figures 35 and 36 are schematic diagrams of prompt intervals provided by embodiments of the present application.
  • Figures 37-39 are interface diagrams provided by embodiments of the present application.
  • Figure 40 is a schematic diagram of the calculation method for predicting the finishing score provided by the embodiment of the present application.
  • Figures 41-45 are interface diagrams provided by embodiments of the present application.
  • Figure 46 is a flow chart of the exercise guidance method provided by the embodiment of the present application.
  • Figure 47 is a device structure diagram provided by an embodiment of the present application.
  • “at least one” refers to one or more, and “multiple” refers to two or more.
  • “And/or” describes the relationship between associated objects, indicating that there can be three relationships, for example, A and/or B, which can mean: A alone exists, A and B exist simultaneously, and B exists alone, where A and B can be singular or plural.
  • the character "/" generally indicates that the related objects are in an "or” relationship.
  • FIG. 1A shows an example diagram of a system architecture that can be applied to embodiments of the present application.
  • the system includes a first electronic device 102 and a second electronic device 101 .
  • the first electronic device 102 may be connected to the second electronic device 101 in a wireless manner or a wired manner. There is no limit to how you can connect, wired or wireless.
  • 1A takes the first electronic device 102 as a mobile phone and the second electronic device 101 as a wearable device as an example.
  • a Bluetooth connection can be established between the mobile phone 102 and the wearable device 101, and a Bluetooth connection can be established based on the established Bluetooth connection. Continue.
  • the user can wear the second electronic device 101 (or referred to as the wearable electronic device 101) on the wrist and/or ankle during exercise.
  • the sensors in the second electronic device 101 can obtain the user's movements during exercise in real time.
  • Exercise parameters such as, but not limited to: number of steps, stride length, cadence, distance, time, pace, heart rate, body temperature, blood oxygen, blood pressure, heart rate variability (HRV), respiratory rate, training load (or exercise load) etc.
  • the user can also collect statistics on motion parameters by wearing or holding the mobile phone 102 during exercise.
  • the sensors in the mobile phone 102 (such as, but not limited to, acceleration sensors, gyroscopes, magnetometers, etc.) can Obtain the user's motion parameters during exercise in real time.
  • Both the first electronic device 102 and the second electronic device 101 may be installed with sports applications.
  • the user can configure the second electronic device 101 through the motion application.
  • the user's motion parameters can also be collected through a sports application, so that the motion parameters can be used to calculate the recommended heart rate range, exercise capacity, etc.
  • FIG. 1B shows the architecture of another system to which the technical solution of the embodiment of the present application is applicable.
  • the system may include a first electronic device 102, a second electronic device 101 and a cloud server 103.
  • the first electronic device 102 can also upload the motion parameters to the cloud server 103 to realize functions such as motion parameter recording and processing.
  • Figure 1C shows a schematic diagram of another scenario in which the embodiment of the present application can be applied.
  • the application scenario includes a second electronic device 101.
  • the second electronic device 101 can collect the user's motion parameters through its own sensors, and can upload the motion parameters to the cloud server 103 to realize the motion parameters. Recording, processing, athletic ability calculation and other functions.
  • FIG. 1A In other embodiments, other devices and/or functional components may also be included in the above-mentioned FIG. 1A, FIG. 1B, and FIG. 1C.
  • the embodiments of this application do not limit the specific architecture of the system.
  • the first electronic device 102 may be a mobile terminal device, such as a mobile phone (also known as a "cellular" phone, mobile phone), a computer, and a data card.
  • a mobile terminal device such as a mobile phone (also known as a "cellular" phone, mobile phone), a computer, and a data card.
  • a mobile phone also known as a "cellular" phone, mobile phone
  • a computer and a data card.
  • it may be a portable, pocket-sized, A handheld, computer-built-in, or vehicle-mounted mobile device that exchanges voice and/or data with a wireless access network.
  • PCS personal communication service
  • PDA personal digital assistant
  • the first electronic device 102 may also be a user equipment (user equipment, UE), a mobile terminal (mobile terminal, MT), etc.
  • the first electronic device 102 may include a processor 110, an external memory interface 120, an internal memory 121, a universal serial bus (USB) interface 130, a charging management module 140, a power management module 141, a battery 142, an antenna 1, an antenna 2.
  • Mobile communication module 150 wireless communication module 160, audio module 170, sensor module 180, button 190, motor 191, indicator 192, camera 193, display screen 194, and subscriber identification module (SIM) card interface 195, video module 196 (not shown in Figure 2), etc.
  • SIM subscriber identification module
  • the structures illustrated in the embodiments of the present application do not constitute specific limitations on the electronic equipment.
  • the electronic device may include more or less components than shown in the figures, or some components may be combined, some components may be separated, or some components may be arranged differently.
  • the components illustrated may be implemented in hardware, software, or a combination of software and hardware.
  • the processor 110 may include one or more processing units.
  • the processor 110 may include an application processor (application processor, AP), a modem processor, a graphics processing unit (GPU), Image signal processor (ISP), controller, video codec, digital signal processor (DSP), baseband processor, and/or neural-network processing unit, NPU) etc.
  • application processor application processor
  • AP application processor
  • modem processor graphics processing unit
  • GPU graphics processing unit
  • ISP Image signal processor
  • DSP digital signal processor
  • NPU neural-network processing unit
  • different processing units can be independent devices or integrated in one or more processors.
  • the controller can generate operation control signals based on the instruction operation code and timing signals to complete the control of fetching and executing instructions.
  • the processor 110 may also be provided with a memory for storing instructions and data.
  • the memory in processor 110 is cache memory. This memory may hold instructions or data that have been recently used or recycled by processor 110 . If the processor 110 needs to use the instructions or data again, it can be called directly from the memory. Repeated access is avoided and the waiting time of the processor 110 is reduced, thus improving the efficiency of the system.
  • processor 110 may include one or more interfaces.
  • Interfaces may include integrated circuit (inter-integrated circuit, I2C) interface, integrated circuit built-in audio (inter-integrated circuit sound, I2S) interface, pulse code modulation (pulse code modulation, PCM) interface, universal asynchronous receiver and transmitter (universal asynchronous receiver/transmitter (UART) interface, mobile industry processor interface (MIPI), general-purpose input/output (GPIO) interface, subscriber identity module (SIM) interface, and /or universal serial bus (USB) interface, etc.
  • I2C integrated circuit
  • I2S integrated circuit built-in audio
  • PCM pulse code modulation
  • UART universal asynchronous receiver and transmitter
  • MIPI mobile industry processor interface
  • GPIO general-purpose input/output
  • SIM subscriber identity module
  • USB universal serial bus
  • the I2C interface is a bidirectional synchronous serial bus, including a serial data line (SDA) and a serial clock line (derail clock line, SCL).
  • processor 110 may include multiple sets of I2C buses.
  • the processor 110 can separately couple the touch sensor, charger, flash, camera 193, etc. through different I2C bus interfaces.
  • the processor 110 can be coupled to a touch sensor through an I2C interface, so that the processor 110 and the touch sensor communicate through the I2C bus interface to implement the touch function of the electronic device.
  • the MIPI interface can be used to connect the processor 110 with peripheral devices such as the display screen 194 and the camera 193 .
  • MIPI interfaces include camera serial interface (CSI), display serial interface (DSI), etc.
  • the processor 110 and the camera 193 communicate through a CSI interface to implement the shooting function of the electronic device.
  • the processor 110 and the display screen 194 communicate through the DSI interface to implement the display function of the electronic device.
  • the USB interface 130 is an interface that complies with the USB standard specification, and may be a Mini USB interface, a Micro USB interface, a USB Type C interface, etc.
  • the USB interface 130 can be used to connect a charger to charge the electronic device, and can also be used to transmit data between the electronic device and peripheral devices. It can also be used to connect headphones to play audio through them. This interface can also be used to connect other electronic devices, such as AR devices, etc.
  • the interface connection relationships between the modules illustrated in the embodiments of the present application are only schematic illustrations and do not constitute structural limitations on the electronic equipment.
  • the electronic device may also adopt different interface connection methods in the above embodiments, or a combination of multiple interface connection methods.
  • the charging management module 140 is used to receive charging input from the charger.
  • the charger can be a wireless charger or a wired charger.
  • the charging management module 140 may receive charging input from the wired charger through the USB interface 130 .
  • the charging management module 140 may receive wireless charging input through a wireless charging coil of the electronic device. While the charging management module 140 charges the battery 142, it can also provide power to the electronic device through the power management module 141.
  • the power management module 141 is used to connect the battery 142, the charging management module 140 and the processor 110.
  • the power management module 141 receives input from the battery 142 and/or the charging management module 140, and supplies power to the processor 110, the internal memory 121, the display screen 194, the camera 193, the wireless communication module 160, and the like.
  • the power management module 141 can also be used to monitor battery capacity, Battery cycle times, battery health status (leakage, impedance) and other parameters.
  • the power management module 141 may also be provided in the processor 110 .
  • the power management module 141 and the charging management module 140 may also be provided in the same device.
  • the wireless communication function of the electronic device can be realized through the antenna 1, the antenna 2, the mobile communication module 150, the wireless communication module 160, the modem processor and the baseband processor.
  • Antenna 1 and Antenna 2 are used to transmit and receive electromagnetic wave signals.
  • Each antenna in an electronic device can be used to cover a single or multiple communication frequency bands. Different antennas can also be reused to improve antenna utilization.
  • Antenna 1 can be reused as a diversity antenna for a wireless LAN.
  • antennas may be used in conjunction with tuning switches.
  • the mobile communication module 150 can provide wireless communication solutions including 2G/3G/4G/5G applied to electronic devices.
  • the mobile communication module 150 may include at least one filter, switch, power amplifier, low noise amplifier (LNA), etc.
  • the mobile communication module 150 can receive electromagnetic waves through the antenna 1, perform filtering, amplification and other processing on the received electromagnetic waves, and transmit them to the modem processor for demodulation.
  • the mobile communication module 150 can also amplify the signal modulated by the modem processor and convert it into electromagnetic waves through the antenna 1 for radiation.
  • at least part of the functional modules of the mobile communication module 150 may be disposed in the processor 110 .
  • at least part of the functional modules of the mobile communication module 150 and at least part of the modules of the processor 110 may be provided in the same device.
  • a modem processor may include a modulator and a demodulator.
  • the modulator is used to modulate the low-frequency baseband signal to be sent into a medium-high frequency signal.
  • the demodulator is used to demodulate the received electromagnetic wave signal into a low-frequency baseband signal.
  • the demodulator then transmits the demodulated low-frequency baseband signal to the baseband processor for processing.
  • the application processor outputs sound signals through the audio device, or displays images or videos through the display screen 194 .
  • the modem processor may be a stand-alone device.
  • the modem processor may be independent of the processor 110 and may be provided in the same device as the mobile communication module 150 or other functional modules.
  • the wireless communication module 160 can provide wireless local area networks (WLAN) (such as wireless fidelity (Wi-Fi) network), Bluetooth (BT), and global navigation satellite systems for use in electronic devices. (global navigation satellite system, GNSS), frequency modulation (FM), near field communication technology (near field communication, NFC), infrared technology (infrared, IR) and other wireless communication solutions.
  • the wireless communication module 160 may be one or more devices integrating at least one communication processing module.
  • the wireless communication module 160 receives electromagnetic waves via the antenna 2 , frequency modulates and filters the electromagnetic wave signals, and sends the processed signals to the processor 110 .
  • the wireless communication module 160 can also receive the signal to be sent from the processor 110, frequency modulate it, amplify it, and convert it into electromagnetic waves through the antenna 2 for radiation.
  • the antenna 1 of the electronic device is coupled to the mobile communication module 150, and the antenna 2 is coupled to the wireless communication module 160, so that the electronic device can communicate with the network and other devices through wireless communication technology.
  • the wireless communication technology may include global system for mobile communications (GSM), general packet radio service (GPRS), code division multiple access (CDMA), broadband Code division multiple access (wideband code division multiple access, WCDMA), time-division code division multiple access (TD-SCDMA), long term evolution (long term evolution, LTE), BT, GNSS, WLAN, NFC , FM, and/or IR technology, etc.
  • the GNSS may include global positioning system (GPS), global navigation satellite system (GLONASS), Beidou navigation satellite system (BDS), quasi-zenith satellite system (quasi -zenith satellite system (QZSS) and/or satellite based augmentation systems (satellite based augmentation systems, SBAs).
  • GPS global positioning system
  • GLONASS global navigation satellite system
  • BDS Beidou navigation satellite system
  • QZSS quasi-zenith satellite system
  • QZSS quasi-zenith satellite system
  • SBAs satellite based augmentation systems
  • the electronic device can be positioned through a GPS module or through other methods.
  • Modules used for positioning such as GPS can be called positioning modules.
  • the electronic device may further include a heart rate module for measuring the user's real-time heart rate.
  • the electronic device implements display functions through the GPU, display screen 194, and application processor.
  • the GPU is an image processing microprocessor and is connected to the display screen 194 and the application processor. GPUs are used to perform mathematical and geometric calculations for graphics rendering.
  • Processor 110 may include one or more GPUs that execute program instructions to generate or alter display information.
  • the display screen 194 is used to display images, videos, etc.
  • Display 194 includes a display panel.
  • the display panel can use a liquid crystal display (LCD), an organic light-emitting diode (OLED), an active matrix organic light emitting diode or an active matrix organic light emitting diode (active-matrix organic light emitting diode).
  • LCD liquid crystal display
  • OLED organic light-emitting diode
  • AMOLED organic light-emitting diode
  • FLED flexible light-emitting diode
  • Miniled MicroLed, Micro-oLed, quantum dot light emitting diode (QLED), etc.
  • the electronic device may include 1 or N display screens 194, where N is a positive integer greater than 1.
  • Camera 193 is used to capture still images or video.
  • the object passes through the lens to produce an optical image that is projected onto the photosensitive element.
  • the photosensitive element can be a charge coupled device (CCD) or a complementary metal-oxide-semiconductor (CMOS) phototransistor.
  • CMOS complementary metal-oxide-semiconductor
  • the photosensitive element converts the optical signal into an electrical signal, and then passes the electrical signal to the ISP to convert it into a digital image signal.
  • ISP outputs digital image signals to DSP for processing.
  • DSP converts digital image signals into standard RGB, YUV and other format image signals.
  • the electronic device may include 1 or N cameras 193, where N is a positive integer greater than 1.
  • the external memory interface 120 can be used to connect an external memory card, such as a Micro SD card, to expand the storage capacity of the electronic device.
  • the external memory card communicates with the processor 110 through the external memory interface 120 to implement the data storage function. Such as saving music, videos, etc. files in external memory card.
  • Internal memory 121 may be used to store computer executable program code, which includes instructions.
  • the internal memory 121 may include a program storage area and a data storage area.
  • the stored program area can store an operating system, at least one application program required for a function (such as a sound playback function, an image playback function, etc.).
  • the storage data area can store data created during the use of electronic equipment (such as audio data, phone books, etc.).
  • the internal memory 121 may include high-speed random access memory, and may also include non-volatile memory, such as at least one disk storage device, flash memory device, universal flash storage (UFS), etc.
  • the processor 110 executes various functional applications and data processing of the electronic device by executing instructions stored in the internal memory 121 and/or instructions stored in a memory provided in the processor.
  • the audio module 170 is used to convert digital audio information into analog audio signal output, and is also used to convert analog audio input into digital audio signals. Audio module 170 may also be used to encode and decode audio signals. In some embodiments, the audio module 170 may be provided in the processor 110 , or some functional modules of the audio module 170 may be provided in the processor 110 . Electronic devices can use the audio module 170, such as music playback, recording, etc.
  • the audio module 170 may include a speaker, a receiver, a microphone, a headphone interface, and an application processor to implement audio functions.
  • the video module 196 is used to process video frames. Processing includes, but is not limited to, encoding and/or decoding of video frames.
  • the video module 196 may be implemented as a video encoder and/or a video decoder in an electronic device.
  • the sensor module 180 may include a pressure sensor, a gyroscope sensor, an air pressure sensor, a magnetic sensor, an acceleration sensor Sensor, distance sensor, proximity light sensor, fingerprint sensor, temperature sensor, touch sensor, ambient light sensor, bone conduction sensor, etc.
  • the buttons 190 include a power button, a volume button, etc.
  • Key 190 may be a mechanical key. It can also be a touch button.
  • the electronic device can receive key input and generate key signal input related to user settings and function control of the electronic device.
  • the motor 191 can generate vibration prompts.
  • the motor 191 can be used for vibration prompts for incoming calls and can also be used for touch vibration feedback.
  • touch operations for different applications can correspond to different vibration feedback effects.
  • the motor 191 can also respond to different vibration feedback effects for touch operations in different areas of the display screen 194 .
  • Different application scenarios such as time reminders, receiving information, alarm clocks, games, etc.
  • the touch vibration feedback effect can also be customized.
  • the indicator 192 may be an indicator light, which may be used to indicate charging status, power changes, or may be used to indicate messages, missed calls, notifications, etc.
  • the SIM card interface 195 is used to connect a SIM card.
  • the SIM card can be inserted into the SIM card interface 195 or pulled out from the SIM card interface 195 to realize contact and separation from the electronic device.
  • the electronic device can support 1 or N SIM card interfaces, where N is a positive integer greater than 1.
  • FIG. 3 shows another exemplary structure of the first electronic device.
  • the first electronic device includes: a processor 501 , a memory 502 , and a transceiver 503 .
  • the implementation of the processor 501 and the memory 502 may refer to the implementation of the processor and the memory of the first electronic device shown in FIG. 3 .
  • Transceiver 503 may be a device based on a communication protocol such as Wi-Fi, Bluetooth, or other communication protocols.
  • the structure of the second electronic device may refer to the structure described in FIG. 3 above.
  • the structure may have more, fewer components, or a different component layout than that shown in Figure 3 .
  • the second electronic device may have fewer components or a different component layout than the structure shown in FIG. 2 .
  • the embodiments of the present application do not limit the specific structure of the second electronic device.
  • the electronic device can perform positioning through the positioning module (located in this device or other devices), determine the user's position based on the positioning result, and determine the user's movement distance based on the user's position.
  • Exercise pace The electronic device can also measure the user's heart rate through a heart rate module (located in this device or other devices).
  • the electronic device can dynamically present prompt information to the user so that the user can adjust the exercise intensity according to the prompt information to achieve the desired exercise effect.
  • the electronic device may present prompt information to the user so that the user can adjust the exercise intensity according to the prompt information. This process can be called the execution process of the movement strategy.
  • the exercise guidance method provided by the embodiment of the present application will be described below.
  • a sports application can be installed in the mobile phone, and the sports application can be an original system application or a third-party application.
  • the embodiments of this application do not limit the specific form and name of the application.
  • FIG. 4 shows a schematic diagram of establishing a Bluetooth communication connection between a mobile phone and a watch.
  • the mobile phone displays a user interface 400.
  • the user interface 400 may be an interface in a sports application.
  • User interface 400 includes a list of "available devices" currently scanned by the phone. The user can click the "bind" option 401 to establish a Bluetooth communication connection between the mobile phone and the watch (i.e., M3, M3 is the device name such as the factory default model of the watch).
  • the communication between the mobile phone and the watch is not limited to Bluetooth communication.
  • it can also be other wired or wireless connection methods such as near field communication (NFC) or wireless fidelity (Wireless Fidelity, WiFi).
  • NFC near field communication
  • WiFi Wireless Fidelity
  • the watch displays an interface 501 , and the interface 501 includes setting options 502 .
  • the watch can jump to the "running" setting interface 503 as shown in (b) of Figure 5 .
  • Interface 503 may include a "Game Coaching" option 504.
  • the watch can jump to the interface 505 shown in (c) of Figure 5.
  • the interface 505 includes the user's first parameters 506.
  • the first parameters include but are not limited to gender, age, running ability index, maximum heart rate, and resting heart rate.
  • Running ability index can be used to characterize running ability, and can also be called "running power value", or other names such as running power index. In some examples, the higher the value of the running ability index, the stronger the running ability, and conversely, the lower the value of the running ability index, the weaker the running ability. Or, in other examples, the higher the value of the running ability index, the weaker the running ability, and conversely, the lower the value of the running ability index, the stronger the running ability.
  • the first parameter can be used to calculate the moving target.
  • the first parameter has a corresponding parameter value range.
  • the value range of the running ability index can be but is not limited to 20.0-89.9.
  • the running ability index in the watch can be obtained from other devices.
  • the value range of the maximum heart rate may be, but is not limited to, 155-220 bpm.
  • the value of the maximum heart rate may be 220-x. Among them, x is the age of the user.
  • the value range of the resting heart rate may be, but is not limited to, 30-110 bpm.
  • the resting heart rate can be a default value (such as 60bpm).
  • the interface 505 may also include controls 514. As shown in (a) of Figure 6, when it is detected that the user clicks on the control 514, the watch can jump to the interface 515 as shown in (b) of Figure 6 in order to browse the details of the "match guidance" function.
  • Interface 507 may display different race distances.
  • the user can set the competition distance through interface 507. For example, interface 507 can display four race distances: 5 kilometers, 10 kilometers, half marathon, and full marathon. The user can select this race as a "half marathon.”
  • the interface 507 may also include a customization option 513 for the user to customize the competition distance.
  • the customized race distance is within the range of 3-42 kilometers.
  • One possible implementation method is that after the user clicks custom option 513, the user enters the competition distance setting, which is similar to the setting interface shown in interface 603 and displays one or more adjustable options for the user to set the competition distance.
  • the interface 507 does not display options such as "5 kilometers”, “10 kilometers”, “half marathon” and “full marathon”, but only displays one or more adjustable race distance settings. options, it is up to the user to set the desired race distance.
  • the electronic device may prompt the user to set the part of the parameters.
  • the watch may display interface 605 to prompt the user to run first to calculate the running ability index.
  • the watch can display interface 606 to prompt the user to set these parameters.
  • the user can click the "Advanced Settings" option 512 on the interface 505.
  • the watch can jump to the interface 601 shown in (a) of Figure 10, which includes Setting options for some or all parameters in the first parameter, for example, including setting options for running ability index, maximum heart rate, and resting heart rate.
  • the interface 601 may also include a control 604 through which the user can add and set other parameters.
  • the watch can jump to the interface 603 shown in (b) of Figure 10 .
  • the user can set the value of the running ability index.
  • the watch can jump back to the interface 601.
  • the user can set other parameters (such as maximum heart rate, resting heart rate) through interface 601.
  • the watch can jump to the interface shown in (d) of Figure 5 to facilitate the user to set the competition distance.
  • the watch can jump to the interface 505 shown in (c) of Figure 5, and the user can confirm whether it is successful through the interface 505. Parameter values have been modified. Afterwards, it is detected that the user clicks the "Next" button in the interface 505, and the watch jumps to the interface 507 shown in (d) of Figure 5.
  • the user can trigger the electronic device to switch from the current interface to the target interface through one operation instruction, and the user can also trigger the electronic device to switch from the current interface to the target interface through multiple operation instructions.
  • the user can trigger the interface switch by clicking the "OK" button in the interface 601.
  • the user may first click the "OK” button in the interface 601 shown in (a) of Figure 10, triggering the electronic device to first switch the interface 601 to the interface 505 shown in (c) of Figure 5.
  • the electronic device switches the interface 505 to the target interface 507 shown in (d) of Figure 5.
  • Interface 508 can be used to set exercise strategies, such as setting exercise levels.
  • the interface 508 shown in (e) of Figure 5 includes four sports levels, namely challenge yourself, perform well, perform stably, and complete the game.
  • Each exercise level corresponds to a recommended duration, that is, the time it takes to complete that level of exercise.
  • Different levels of exercise usually have different intensity, difficulty of completion, and time taken.
  • the watch recommends that users complete a half-marathon at the "challenge yourself” level in the time period: 01:45:30-01:58:59, and it recommends that users complete a half-marathon at the "good performance” level.
  • the half marathon time is: 01:59:00-02:10:30.
  • the "challenge yourself" level half marathon takes less time and is more intense than the "good performance” level marathon.
  • the watch calculates the recommended duration of a certain level of exercise, which can be implemented as follows: based on the above-mentioned first parameter, calculates the recommended duration of this level of exercise. For example, take the target performance (i.e., sports level) as "challenge yourself" as an example.
  • the marathon at this level is the most difficult and the shortest among the above levels.
  • the watch can predict the shortest time for the user to complete a marathon of this level based on the user's highest running ability index (assumed to correspond to the strongest running ability) and maximum heart rate.
  • the electronic device calculates the recommended time for a certain level of exercise, there may be a certain deviation, or the user's physical condition may be unstable during exercise, the recommended time for this level of exercise can be within a certain time range.
  • the target performance i.e. sports level
  • the recommended time for a marathon at this level is 01:45:30-01:58:59 range.
  • the actual time taken by the user to complete the half marathon is within this range, it is deemed that the user has exerted his or her best exercise level.
  • the user can select one of the four exercise levels in the interface 508 (challenge oneself, perform well, perform steadily, and complete the game). For example, the user clicks the "Perform well” exercise Option 509 corresponding to the level, and click the "Go to competition” option. After the watch detects the user's operation, it jumps to interface 510 as shown in (f) of Figure 5. The user can click control 511 to start the competition, and the watch starts counting. Movement parameters during the game. Alternatively, users can trigger the start of the competition through other methods. For example, after the watch displays the interface 510 shown in (f) of Figure 5, the user inputs a preset operation (such as clicking the down button) to trigger the watch to start executing this sports strategy. For example, the user clicks on By pressing the down button or double-clicking the control 511 in (f), the watch can display the interface 913 shown in (a) of Figure 24 .
  • a preset operation such as clicking the down button
  • the watch after detecting that the user clicks on the control 511, can also display other sports interfaces similar to the interface 913. For example, after detecting that the user clicks on the control 511, the watch can also display the sports interface 1001 shown in Figure 15.
  • exercise parameters include but are not limited to: number of steps, stride length, cadence, distance, time taken, pace, heart rate, body temperature, blood oxygen, blood pressure, heart rate variability (HRV, also known as heart rate fluctuation) ), respiratory rate, etc.
  • HRV heart rate variability
  • respiratory rate etc.
  • the above-mentioned interface 508 may also include a control 516 for the user to browse the details of each level of sports included in the "target performance". For example, as shown in Figure 7 (a), after detecting the user's click on the control 516, the watch can jump to the interface 517 shown in Figure 7 (b), which is the target score details interface.
  • the watch can calculate the range of one or more motion parameters required to complete the motion based on the level of the motion.
  • the half marathon at the "challenge yourself" level has the shortest time and the highest intensity, so the pace and heart rate required to complete the half marathon at this level are the highest. If the half marathon time of the "good performance" level is in the middle, then the pace and heart rate required to complete the half marathon of this level will be in the middle, and so on.
  • the pace requirements of each level of sports from high to low, they are: Challenge yourself , perform well, perform stably, and complete the game.
  • the order of different levels of exercise based on heart rate requirements from high to low is: challenge yourself, perform well, perform stably, and complete the game.
  • the recommended heart rate for this level of exercise can be within a certain heart rate range.
  • the recommended heart rate for a half marathon at this level is in the range of 150-160bpm.
  • the user's actual heart rate when completing the half marathon is within this range, the user is deemed to have reached this level of exercise difficulty.
  • the recommended pace can be within a certain pace range. Taking the target performance (sport level) as “good performance” as an example, the recommended pace for a half marathon at this level is in the range of 5’30”-7’30”. When the actual pace at which the user completes the half marathon is within this range, the user is deemed to have reached that level of exercise difficulty.
  • the running ability index can generally increase with the number of exercises, exercise load, etc.
  • the electronic device detects that the user's running ability index has improved, it can recommend higher-level exercise to the user. For example, as shown in Figure 11, in the interface 518, when it is detected that the user clicks the control 509, the watch can pop up a prompt box 519 to recommend a higher exercise level to the user (ie, challenge yourself). After detecting that the user clicks the "Yes" button in the prompt box 519, the watch sets the level of this exercise to "Challenge Yourself".
  • the target performance (recommended time) of the corresponding level of exercise will also change accordingly.
  • (a) and (b) in Figure 12 are the user's setting interface before a certain exercise. After that, the user adds running The number of steps, or, increasing the exercise load, results in an increase in the running ability index.
  • the watch displays the competition guidance prompt control 520 as shown in Figure 13(a), where the running ability index in the control 520 is compared with the running ability index in the control 514 shown in Figure 12(a). The ability index has improved.
  • the watch displays an interface 521 as shown in (b) of Figure 13.
  • the target score (recommended duration) of each level of exercise in the interface 521 is shortened.
  • the electronic device displays the changed running ability index and/or target performance with a specific UI effect.
  • Specific UI effects include but are not limited to: specific colors, specific animation effects (such as flashing), specific text prompts, and increasing the size of text display.
  • specific UI effects include but are not limited to: specific colors, specific animation effects (such as flashing), specific text prompts, and increasing the size of text display.
  • the recommended parameter value ranges such as the recommended heart rate range and/or the recommended pace range corresponding to each target performance will also change accordingly.
  • some of the first parameters can be read from the application.
  • the electronic device can be triggered periodically or according to other conditions to obtain some of the first parameters (such as heart rate) from the sports application.
  • the sports application can actively report some of the first parameters to the electronic device according to cycles or other strategies. It should be noted that the application used to obtain the first parameter is not limited to sports applications, and can also be other applications, which is not limited in this application.
  • the electronic device may also determine the first parameter based on sensing data collected by internal components.
  • Internal components include but are not limited to at least one of the following components: sensors, positioning components (such as GPS modules).
  • the sensors may include but are not limited to one or more of the following: acceleration sensors and gyroscopes, used to collect corresponding types of data.
  • Positioning components can be used to collect location information. In some cases, positioning components can also be considered sensors.
  • the user's status or the status of the terminal can be determined based on the data from the acceleration sensor, gyroscope and other sensors, such as the user walking, running, driving, etc.
  • the watch can calculate the distance of movement based on the data collected by the GPS module, and calculate the pace based on the distance of movement.
  • the pace can be obtained from an external device (such as a treadmill).
  • the electronic device may have insufficient power, or the corresponding first parameter obtained through its own application data or internal components is not accurate enough, or based on other considerations, for the purpose of data accuracy, the electronic device may also obtain the corresponding third parameter through an external device.
  • External devices can be expansion devices of electronic devices, such as external positioning components, sensors, etc. External devices may also be other devices connected to the electronic device. External devices can also be sensors on other devices connected to the electronic device, such as acceleration sensors, gyroscopes, etc.
  • the user wears a first electronic device 102 (such as a mobile phone) and a second electronic device 101 (such as a watch) during exercise, and the first electronic device 102 is used to collect part of the first parameters.
  • the second electronic device 101 is used to collect part of the first parameters, that is, the first electronic device 102 and the second electronic device 101 jointly collect the first parameters.
  • the first electronic device 102 collects the first parameter
  • the second electronic device 101 collects the first parameter.
  • some parameters in the first parameter are calculated based on other parameters in the first parameter (such as heart rate, pace).
  • Figure 14B shows the flow of calculating target scores for each level of sport.
  • the electronic device acquires motion-related data.
  • Exercise-related parameters include but are not limited to the user's physiological parameters and exercise records.
  • Physiological parameters include but are not limited to any one or more of the following: age, gender, height, and weight.
  • the exercise record may be an exercise record within a preset period (such as within 3 months).
  • the electronic device can calculate the running ability index and/or exercise load based on the user's physiological parameters and exercise records.
  • exercise load is used to represent the frequency, number, intensity, etc. of exercise.
  • a high exercise load means that the user exercises more frequently. Then, when the user subsequently performs the same exercise, the exercise performance will usually be more stable.
  • exercise load can be used to calculate exercise capacity.
  • the electronic device can calculate a running ability index based on each exercise record, and calculate multiple running ability indexes based on multiple exercise records.
  • the electronic device can weight multiple running ability indices to obtain the latest running ability index.
  • the weight corresponding to the latest running ability index among multiple running ability indexes is the largest. It can be seen that with the increase in the number of exercises and the increase in exercise records, the running performance index can be continuously updated.
  • the user can set the exercise distance, such as selecting a half marathon, and the electronic device can predict the target performance of the exercise based on the running ability index (and/or exercise load) and the exercise distance set by the user.
  • the target results can be divided into different levels. For example, it includes the record-breaking interval A, the aggressive strategy interval B, the conservative strategy interval C, and the easy finish interval D.
  • the record-breaking interval A corresponds to the above-mentioned "challenge yourself" performance range
  • the radical strategy interval B corresponds to the "good performance” performance range
  • the conservative strategy interval C corresponds to the "stable performance” performance range
  • the easy completion interval D corresponds to the " Complete the race” performance range.
  • the electronic device can recommend multiple performance ranges for the user based on the user's stable exercise ability and exercise load within a period of time (the user may have performed multiple exercises during this period).
  • the performance range is more in line with the user's performance in that period. exercise level within a certain period of time, thus providing users with more accurate exercise guidance.
  • the user can select the performance interval of this exercise from the various performance intervals.
  • the performance interval selected by the user matches the user's athletic ability, sports events and training conditions.
  • the electronic device provides the user with exercise intensity guidance during exercise.
  • the watch can display the exercise interface 913 as shown in Figure 24 (a).
  • the watch can also display other sports interfaces similar to the interface 913.
  • the watch can detect the user's real-time motion parameters. If the value of the motion parameter exceeds the recommended value range for the corresponding level of exercise, the watch can prompt the user to adjust the motion parameter, so that the user can adjust the motion parameter according to the preset value. Goal score to complete the campaign.
  • the electronic device prompts the user to adjust the exercise parameters. It may prompt the user through the interface, or it may prompt the user through voice and/or vibration, or it may prompt the user through a combination of multiple methods, such as when displaying the exercise interface. Voice is played at the same time, and the embodiment of the present application does not limit the prompting method.
  • the watch can play a voice saying "The current heart rate is 138 beats per minute, which is lower than the recommended heart rate. It is recommended to increase the pace" to prompt the user to adjust.
  • heart rate can represent exercise intensity. Therefore, by detecting the user's real-time heart rate, the user's actual exercise intensity can be detected. When the user's actual heart rate exceeds the recommended heart rate range, it means that the user's exercise intensity does not meet the exercise intensity required for the target performance.
  • the electronic device can prompt the user so that the user can adjust the exercise intensity according to the prompts, which will help the user achieve the target performance.
  • the electronic device can prompt the user that the motion parameter exceeds the parameter range through any one or more pieces of information.
  • One or more pieces of information include: prompt cards, voice, vibration, and motion interface.
  • the watch can display a sports interface 1001 as shown in Figure 15 to prompt the user to adjust the current pace.
  • the motion interface 1001 includes building The user can adjust the pace according to the prompts of the exercise interface 1001 so that the actual heart rate is within the recommended heart rate range.
  • the exercise interface 1001 may also include the current exercise distance (6.20km) and the current average pace (5'30" min/km, indicating that 1 km takes 5 minutes and 30 seconds).
  • a watch Before displaying the sports interface 1001 it can also vibrate for a period of time (for example, vibrate for 8 seconds) to prompt the user to view the watch interface.
  • the electronic device can present prompt information so that the user can adjust the exercise intensity according to the prompts, which helps the user to exert his best performance during exercise and complete the exercise safely to achieve the user's expected results.
  • the electronic device may not display prompt information (for example, not display an interface for prompting to adjust the pace, or not vibrate) to avoid the ping-pong effect, resulting in frequent Present prompt information to the user and disturb the user.
  • prompt information for example, not display an interface for prompting to adjust the pace, or not vibrate
  • the watch will display a prompt message.
  • the watch will display a sports interface. After that, it is assumed that the user's heart rate from 7:17 to 7:26 is within the recommended heart rate range, and from 7:27 to 7:30, the user's heart rate continues to be lower than the minimum value of the recommended heart rate range again. It can be seen that before 7:27-7:30, the watch has displayed the sports interface and can prompt 4 minutes in advance. In other words, the preset duration can also be dynamically adjusted. If the user falls below the recommended heart rate range multiple times within a certain time interval (for example, within 30 minutes), the preset duration that triggers the user prompt can gradually become shorter.
  • the electronic device monitors the user's motion parameters in real time and dynamically, and can dynamically calculate the recommended parameter range based on the user's current physical state.
  • Figure 16 shows the exercise interface displayed twice by the watch during the user's exercise. Among them, at 7:16, the watch detects that the user's actual heart rate is 138bpm. At this time, the recommended heart rate range is 150-160. As shown in interface 1101 of Figure 16(a), the current user's actual heart rate is lower than the recommended range. Heart rate range 150-160. The watch monitors and calculates the user's motion parameters in real time. At 7:30, the watch detects that the user's actual heart rate is 141bpm. At this time, the recommended heart rate range has changed to 155-165. As shown in interface 1102 of Figure 16(b), the current user's actual heart rate is lower than the recommended range. Heart rate range.
  • Figure 17 shows the process of calculating the recommended pace range and recommended heart rate range.
  • the electronic device obtains one or more parameters such as running ability index, historical exercise load, exercise distance, target performance, etc., and calculates a pace target strategy (such as a pace curve) based on the one or more parameters.
  • the electronic device can obtain the user's real-time motion parameters during exercise (such as the real-time heart rate and real-time pace shown in Figure 17), and comprehensively evaluate the user's current physical state based on the user's various motion parameters.
  • the electronic device can calculate and refresh the recommended heart rate range and/or the real-time recommended pace range in real time during the competition based on the pace target strategy corresponding to the user's desired target performance and combined with the user's real-time physical state.
  • the exercise parameters used to calculate the physical state can also be, but are not limited to: slope, blood oxygen, blood pressure, respiratory rate, body temperature, HRV, training load, number of steps, stride length, cadence, distance, time and other parameters. .
  • the electronic device may prompt the user to adjust the exercise intensity. And/or, if it is detected that the user's real-time pace exceeds the recommended pace range, the electronic device can prompt the user to adjust the exercise intensity.
  • the user's real-time physical state can also be used to calculate the pace target strategy, so that the pace target strategy is more consistent with the user's motion state.
  • the electronic device can recommend a suitable heart rate range and/or pace range to the user based on the user's current exercise parameters (such as pace, heart rate, target distance, physical condition, target performance), thereby guiding the user to better to achieve target results.
  • the user's current exercise parameters such as pace, heart rate, target distance, physical condition, target performance
  • UI effects include but are not limited to any one or more of the following effects: color effects, animation effects.
  • Interface 905 may include the user's current heart rate (155 bpm).
  • the interface 905 may also include a recommended heart rate range (such as 150-160).
  • the display edge of the interface 905 may include three indication areas, namely the indication area 901, the indication area 902, and the indication area 903. Different indication areas represent different heart rate ranges.
  • the indication area 901 may represent the recommended heart rate range (such as 150-160 bpm)
  • the heart rate value in the heart rate range represented by the indication area 903 is less than the minimum value of the recommended heart rate range (such as ⁇ 150 bpm)
  • the heart rate value in the heart rate range represented by the indication area 902 The heart rate value is greater than the maximum recommended heart rate (for example, >160bpm).
  • the colors of these three indication areas may be different, or the indication area 903 and the indication area 902 may have the same color, the indication area 901 may have a different color from the indication area 903, or other UI design methods may be adopted, This makes it easy for users to distinguish between different indication areas.
  • the embodiment of the present application does not limit the specific UI style of the indication area.
  • the interface 905 also includes a pointer 904.
  • the position where the pointer 904 points to the edge of the dial represents the user's current actual heart rate.
  • the electronic device measures the user's current actual heart rate of 155 bpm, and the pointer 904 points to the position corresponding to 155 bpm in the indication area 901 (for example, the recommended heart rate range is 150-160 bpm, and the pointer 904 points to the middle position of the indication area 901).
  • the user can quickly identify that the current heart rate is within the recommended heart rate range, or that the current heart rate is higher or lower than the recommended heart rate range, so as to make exercise adjustments according to the above instructions.
  • the watch can display interface 907.
  • the user's actual heart rate is 188 bpm
  • the pointer 904 points to the position corresponding to 188 bpm in the indication area 902.
  • the user can quickly determine that the current heart rate is too high based on the pointing of the pointer 904. Therefore, the user can reduce the pace in order to smoothly follow the Complete the campaign with established target scores.
  • the electronic device can also prompt the user to adjust the exercise parameters by popping up a card. For example, as shown in Figure 20, if the user's heart rate exceeds the recommended heart rate range during exercise, the watch can pop up a prompt card 1503.
  • the interface 1503 includes the user's actual heart rate (188bpm) and the recommended heart rate range (150-160).
  • the electronic device can also play voice and/or vibrate while popping up the reminder card.
  • the watch can also display icons used to represent the exercise parameter values. For example, if the user's heart rate is greater than the recommended heart rate range during exercise, the watch may display interface 908 as shown in Figure 21. Interface 908 includes the user's current heart rate of 188 bpm. The interface 908 also includes an icon 909, which is used to indicate that the current heart rate is higher than the maximum value of the recommended heart rate range. The meanings of other interface elements in the interface 908 may be referred to the relevant descriptions in the foregoing embodiments, and will not be described again.
  • the watch may display an interface 910 as shown in FIG. 22 .
  • Interface 910 includes the user's current heart rate of 141 bpm.
  • the interface 910 also includes an icon 911, which is used to indicate that the current heart rate is lower than the minimum value of the recommended heart rate range.
  • the meanings of other interface elements in the interface 910 may be referred to the relevant descriptions in the foregoing embodiments, and will not be described again.
  • exercise interfaces used to prompt that the current heart rate exceeds the recommended heart rate range can be collectively referred to as exercise interfaces.
  • the exercise interface may also include other information.
  • the exercise interface 912 may also include the current exercise duration (already exercise duration, such as 00:46:25) And the estimated finishing time (for example, 2:01:46).
  • the sports interface can also include the current time (such as 7:16).
  • the display interface of the watch can be switched from the current sports interface to other interfaces.
  • Interface switching can be done automatically by the watch, or it can be done by the watch based on the user's instructions.
  • the watch may display the exercise interface 913 as shown in (a) of Figure 24 .
  • the trigger conditions are met.
  • the watch can switch to other interfaces. For example, if the heart rate exceeds the recommended heart rate range of 150-160 for a certain period of time (such as 5 minutes), the watch can jump to interface 2401 as shown in Figure 24(b).
  • the interface 2401 includes exercise guidance suggestions 2403 (suggestion to reduce the pace), so that the user can adjust exercise parameters (such as lowering the pace) according to the exercise guidance suggestions 2403.
  • the interface 2401 may also include current heart rate information 2404 (for example, 188bpm).
  • the interface 2401 may also include an icon 2402.
  • icon 2402 may be an outdoor running icon or other icons.
  • the watch displays an interface 2401 for prompting the user to adjust exercise parameters.
  • the watch can jump back to the motion interface 913 as shown in (b) of Figure 25 .
  • the watch display interface 2401 reaches a certain length of time (such as 5 seconds)
  • the watch can automatically jump back to the sports interface 913 as shown in (b) of Figure 25 .
  • the watch may display the interface 1401 shown in (a) of Figure 26 . After that, the user continues to exercise until the target distance is reached. For example, when the user completes the half marathon selected by the user as shown in (d) of Figure 5, the watch can automatically switch to the interface 1402 shown in (b) of Figure 26 to prompt the user. This campaign is over.
  • the interface 1402 includes the exercise duration (2:00:31) of this exercise (half marathon).
  • the watch may vibrate for a first preset duration (such as 300 milliseconds).
  • the duration of the watch display interface 1402 is a second preset duration (for example, 5 seconds).
  • the game guidance function is turned off.
  • the UI effect of the interface displayed on the watch is restored to the UI effect before the game guidance was turned on.
  • the race guidance function is turned off, and the interface displayed by the watch no longer displays indication areas with different UI effects ( For example, the indication area 901) is no longer displayed.
  • the game guidance function can be turned on through the relevant interface (such as the interface 505 shown in (a) of Figure 6).
  • the watch displays the interface 1402 shown in (b) of Figure 26 to prompt the user that the exercise (such as the half marathon selected by the user as shown in (d) of Figure 5) is over.
  • the watch turns off the competition guidance function, and the UI effect in the ring area at the edge of the watch display is no longer displayed.
  • the watch displays interface 2501 as shown in (c) of Figure 26 .
  • the annular area 2502 in the interface 2501 is no longer displayed with a specific UI effect.
  • the watch can switch to other interfaces in response to a preset operation input by the user.
  • preset operations include but are not limited to any of the following operations: sliding the interface left and right, sliding the interface up and down, and clicking the down button.
  • the watch can switch to other interfaces.
  • the watch can display the interface 1501 as shown in Figure 27 (a).
  • the interface 1501 is used to prompt the user that the current heart rate is greater than the recommended heart rate.
  • the user can Interface 1501 prompts to adjust the pace.
  • the watch may switch to the step counting interface 1502 such as shown in (b) of FIG. 27 .
  • the duration of the watch display interface 1502 is the third preset duration (for example, 5 seconds).
  • the watch displays a sports interface 1501 to prompt the user that the current heart rate is too high, so that the user can adjust the exercise intensity according to the prompt.
  • the duration of displaying the motion interface 1501 reaches 5 seconds, or the user's When swiping right, the watch jumps to interface 1704 shown in (b) of Figure 28 .
  • the interface 1704 includes a control 511, and the user can click the control 511 to end the current exercise.
  • the electronic device can also display controls for modifying the target performance, so that the user can dynamically adjust the target performance of the exercise during the exercise.
  • the watch displays a sports interface 1501 to prompt the user that the current heart rate is too high.
  • the watch jumps to the interface 1704 shown in (b) of FIG. 29 , and the interface 1704 includes a control 1805 .
  • the watch can jump to the target score setting interface 508 as shown in (c) of Figure 29.
  • the exercise level previously selected by the user is "Perform well".
  • the watch modifies the exercise target this time.
  • the watch can determine the recommended heart rate range and/or recommended pace range based on the modified target performance.
  • the watch can also dynamically estimate the user's finishing time based on the modified target score.
  • control 1805 for modifying the game goal can also be displayed in other interfaces.
  • the watch can display controls 1805 in the sports interface 1501 to facilitate the user to modify the competition goal.
  • the watch can also detect other motion parameters.
  • the watch can The user is prompted that the value of the one or more motion parameters exceeds the recommended value range, and the recommended value range of the one or more motion parameters is displayed.
  • the watch prompting the user for the value of one or more exercise parameters and displaying the recommended value range of the one or more exercise parameters see the related description of the watch prompting the user for the heart rate and displaying the recommended range for the heart rate.
  • the watch can display an interface 1601 as shown in Figure 31.
  • This interface 1601 is used to prompt the user about the current pace. Speed is too high.
  • the interface 1601 may include the user's current pace and the recommended pace range (5’30”-7’30”), and the user can adjust the pace according to the prompts of the interface 1601.
  • the watch when the watch prompts the user for the value of one or more motion parameters through the interface, it can set different indication areas in the interface, indicate the values of the motion parameters through the pointer, and/or display specific icons in the interface ( Used to indicate that the value of the motion parameter is too high or too low), so that the user can quickly identify whether the value of the motion parameter is within the recommended range. For example, if the user's pace is greater than the recommended pace range and the heart rate is greater than the recommended heart rate range during exercise, the watch may display interface 1701 as shown in FIG. 32 .
  • the interface 1701 may include the user's current pace and an icon 1702, which is used to prompt the user that the current pace is too high.
  • the interface 1701 also includes the user's current heart rate and an icon 1703. The icon 1703 is used to remind the user that the current heart rate is too high.
  • the interface 1701 may also include exercise guidance suggestions (suggestions to reduce the pace).
  • prompt information A and prompt information B can be any one or more of the above-mentioned prompt cards, motion interfaces, voice, and vibration.
  • prompt information A and prompt information B may be prompt information in the same or different manners.
  • the watch displays the sports interface at time t1.
  • the watch determines that the user's heart rate continues to be too high during the T1 period (t1-t2). Then the watch can display the interface as shown in Figure 33 at time t2.
  • the exercise interface 1501 shown in (a) is used to prompt that the real-time heart rate exceeds the recommended heart rate range.
  • the watch continues to detect the user's real-time heart rate.
  • the user's real-time heart rate continues to be too high during the T2 period (t2-t3). Then, at t3, the watch can prompt the user for heart rate again On the large side.
  • the watch in order to attract the user's attention, can pop up a pop-up window 1502 as shown in (b) of Figure 33 to prompt the user that the real-time heart rate is too high.
  • the watch displays the sports interface at time t1.
  • the watch determines that the user's heart rate continues to be too high during the T1 period (t1-t2), then the watch can display the exercise interface at time t2 as shown in Figure 34 The motion interface 913 shown in (a).
  • the watch continues to detect the user's real-time heart rate.
  • the user's real-time heart rate continues to be too high during the T2 period (t2-t3).
  • the watch may display the interface 2401 shown in (b) of Figure 34 .
  • the time interval for presenting prompt information may be shortened. For example, as shown in (a) of FIG. 35 , if the electronic device detects that the user's heart rate continues to be high during the T1 period, prompt information may be displayed to prompt the user that the heart rate continues to be high. Afterwards, the user may not adjust the exercise parameters or for other reasons, the electronic device detects that the user's heart rate continues to be too high, and the prompt information may be displayed again at time t3. The time interval for presenting the prompt information again is T2 (T2 is greater than the time interval T1). Similarly, if the electronic device still detects that the user's heart rate continues to be high, the prompt information will be presented again at time t4, and the time interval for re-presenting the prompt information is T3 (T3 is greater than T2).
  • the electronic device may present prompt information to the user at a first time interval.
  • the electronic device may present prompt information to the user at a second time interval.
  • the first time interval is different from the second time interval.
  • the first time interval is greater than the second time interval.
  • the second time interval is represented by Tn.
  • the first time interval is represented by Tn'. In some examples, Tn is less than Tn'.
  • the electronic device may present prompt information to the user. For example, as shown in (a) of Figure 16, the watch displays an interface 1101, and the interface 1101 includes the current recommended heart rate range (150-160). Thereafter, the watch updates the recommended parameter range in real time based on the user's motion parameters during exercise. When it is determined that the difference between the recommended parameter range and the previous recommended parameter range is greater than the threshold, the watch can display the interface shown in Figure 16(b) 1102. The interface 1102 includes the changed recommended heart rate range (155-165).
  • the electronic device if the change value of the recommended parameter range is greater than or equal to the first threshold for a second time period, the electronic device presents prompt information to the user. If the change value of the recommended parameter range is greater than or equal to the second threshold and reaches the third time period, the electronic device presents prompt information to the user.
  • the second duration is less than the third duration, and the first threshold is greater than the second threshold. Assume that the first duration is 4 minutes, the second duration is 20 minutes, the first threshold is 10, and the second threshold is 7.
  • the user's recommended heart rate range is 150-160
  • the recommended heart rate range change is 155-165
  • the recommended heart rate range change value is
  • 10, and the change value is greater than or equal to the first threshold of 10. If the change value of the recommended heart rate range is greater than or equal to 10 for 4 minutes, the watch will display a prompt message when it reaches 4 minutes (such as time t3).
  • the user's recommended heart rate range is 150-160.
  • the recommended heart rate range changes to 154-163
  • the change value of the recommended heart rate range is
  • 7, the change value is greater than or equal to the second threshold 7. If the change value of the recommended heart rate range is greater than or equal to 7 for 20 minutes, the watch will display a prompt message when it reaches 20 minutes (such as time t4).
  • Embodiments of the present application also provide an exercise guidance method.
  • the electronic device can predict the duration of completing the exercise based on the exercise parameters obtained in real time. For example, at a certain moment during the exercise process, in response to a preset operation performed by the user, the watch can calculate the estimated duration to complete the exercise based on the exercise parameters obtained in real time, and display it as shown in the figure.
  • Interface 1801 includes the estimated finishing time (for example, 2:01:46).
  • the interface 1801 also includes the duration of exercise (for example, the current time is 00:46:25).
  • the interface 1801 also includes the distance traveled (for example, the current distance is 7.3 kilometers).
  • the above preset operation may be the user clicking on the screen of the electronic device, or clicking on a specific button of the electronic device, or other operations used to trigger the electronic device to predict and display information on the completion score.
  • the above interface 1801 also includes the user's real-time heart rate and/or real-time pace.
  • the interface used to present the estimated finishing result to the user can also include a recommended heart rate range and/or a recommended pace range. That is, the electronic device can present the recommended parameter range and the estimated finishing result to the user in the same interface. Competition results.
  • the interface 912 includes the recommended heart rate range (150-160) and the estimated finishing time (2:01:46).
  • interface 912 may also include other information.
  • the watch can calculate the estimated duration to complete the exercise based on the exercise parameters obtained in real time, and display it as shown in Figure 37(b) Interface 1802 shown.
  • Interface 1802 includes the estimated finishing time (for example, 2:00:35).
  • the interface 1802 also includes the duration of exercise (for example, the current time is 00:54:01).
  • the interface 1802 also includes the distance traveled (for example, the current distance is 8.3 kilometers).
  • this part of the important information can be displayed according to a specific UI effect.
  • the watch displays the interface 1802.
  • the estimated finishing score and the current time are presented in bold and underlined manner.
  • the interface 1802 may also include exercise guidance suggestions 1803 (maintain the current pace).
  • the electronic device can present the actual exercise distance to the user in the form of a progress bar, as well as the exercise distance at the recommended pace.
  • the interface 1802 includes a character icon 1903 and a character icon 1904.
  • the character icon 1903 represents a user who is exercising
  • the character icon 1904 represents a character who is exercising according to the recommended pace (can be called a leader or pacer).
  • the above-mentioned leader can be a person virtualized by an electronic device and exercising according to the above-mentioned recommended pace. That is, during the actual exercise, there may not be a leader who exercises according to the above-mentioned recommended pace.
  • the black progress bar represents the user's current actual movement distance (for example, 7.3 kilometers).
  • the black and diagonal progress bars indicate the distance traveled by the leader. Through different progress bars, users can intuitively understand the current exercise progress and the distance gap between themselves and the leader, which helps users adjust their exercise intensity according to the progress bar to narrow the distance gap with the leader. .
  • the specific movement speed of the leader is related to the movement level set by the user. For example, if the user selects the exercise level of "Challenge Yourself", the electronic device can configure the leader's exercise speed to be the maximum value of the user's recommended pace range. In this way, through the movement progress bar of the high-speed leader, the user can be guided to complete the race at a higher pace.
  • Figure 40 shows a process for predicting finishing results. The process includes the following steps:
  • the electronic device obtains the user's heart rate and pace in the recent period, and calculates the user's physical state based on the heart rate and pace.
  • the electronic device calculates the average pace of the unfinished distance based on the unfinished distance (ie, the remaining distance) and the target score.
  • the electronic device can calculate the recommended pace range A based on the unfinished distance (7.7 kilometers), target score (01:59:00-02:10:30) and the length of exercise (00:46:25), and based on the recommendation Pace range A determines the average pace for the distance not completed.
  • recommended pace range A (t1-t2)/L.
  • L represents the unfinished distance
  • t1 represents the target score
  • the value range of t1 is 01:59:00-02:10:30
  • t2 represents the exercise duration.
  • the average pace of the unfinished distance should be within the above recommended pace range.
  • the electronic device uses the middle value of the recommended pace range as the average pace of the unfinished distance, or uses the minimum value of the recommended pace range as the average pace of the unfinished distance.
  • the electronic device can select another value from the recommended pace range as the average pace for the unfinished distance.
  • the electronic device can also correct the average pace of the unfinished distance based on the user's physical condition in the recent period, which means that when calculating the average pace of the unfinished distance, not only the speed required to achieve the target result is considered
  • the target pace and other exercise parameters also need to consider the user's physical condition in the recent period, so that the target pace can be appropriately adjusted according to the user's physical condition, and the target results can be achieved as much as possible without exceeding the user's physical load.
  • the user's latest physical state is calculated based on the heart rate, pace and other exercise parameters in the recent period, it can represent the user's relatively stable physical state in the recent period.
  • the calculation based on the stable physical state is not completed.
  • the average pace of the distance helps improve calculation accuracy.
  • the electronic device can calculate the recommended pace range for the unfinished distance according to the above formula 1. Assume that the recommended pace range is [s1, s2], where s1 is the minimum value of the recommended pace range and s2 is the maximum value of the recommended pace range.
  • the electronic device can obtain the user's physical condition. In some examples, if the user's physical condition is not good, the electronic device can use the minimum value s1 of the recommended pace range as the average pace of the unfinished distance, so as to avoid exceeding the limit of exercise as much as possible. Achieve target results under load. On the contrary, if the user's physical condition is good, the electronic device can use s2 as the average pace of the unfinished distance, which can improve the user's athletic performance.
  • the electronic device calculates the exercise duration of the unfinished distance based on the unfinished distance and the average pace of the unfinished distance.
  • the electronic device calculates the total duration of the exercise (i.e., the finishing score) based on the duration of the completed distance and the duration of the unfinished distance.
  • the finishing score is the sum of the two, that is, 2:01 :46.
  • the user's finishing score can be dynamically estimated based on the user's actual sports parameters (which can be used to characterize the user's physical state) and the preset target score (which can be Update the user’s finishing results in real time).
  • the user's physical condition if the user's physical condition is stable, the user can complete the current exercise according to the preset target performance. In other cases, if it is detected that the user's physical condition is unstable or cannot meet the requirements of the set goal, Then the electronic device recommends to the user a recommended parameter value range that is suitable for the current physical condition and minimizes the gap with the target performance based on the user's physical condition. In this way, a finishing result that suits the user's physical condition can be obtained.
  • the above description mainly takes the second electronic device as a watch, and the second electronic device calculates corresponding parameters and displays the corresponding interface as an example.
  • all the above steps performed by the second electronic device can also be performed by the first electronic device.
  • the first electronic device and the second electronic device cooperate (with other devices) to perform the above steps, the first electronic device performs part of the above steps, and the second electronic device performs other part of the steps.
  • the first electronic device, the second electronic device, and the third electronic device may cooperate to perform the above steps.
  • it can also be
  • the server completes parameter calculation and other related steps. The embodiments of this application do not limit the execution subject of each method step.
  • the exercise guidance method in the embodiment of the present application can also be applied in any of the following scenarios.
  • Scenario 1 The user wears a heart rate belt and a watch (or mobile phone) during exercise.
  • the heart rate belt is used to measure the user's real-time heart rate.
  • the watch can obtain the user's real-time heart rate from the heart rate belt and prompt the user when the real-time heart rate exceeds the recommended heart rate.
  • the prompt can be made in the form of voice, vibration and/or display on the heart rate belt and/or the watch (or mobile phone).
  • Scenario 2 The user is running indoors on a treadmill, and the user wears a device for measuring heart rate (such as a watch).
  • a device for measuring heart rate such as a watch.
  • the watch detects that the user's heart rate exceeds the recommended heart rate range, it sends an instruction to the treadmill, and the treadmill displays the user's real-time heart rate. and recommended heart rate range. Users can clearly observe these heart rate prompts through the treadmill's large display and adjust the pace accordingly.
  • the treadmill can measure the user's real-time pace and send the pace to the watch.
  • the watch detects that the user's pace exceeds the recommended pace range, it sends an instruction to the treadmill, and the treadmill displays the user's real-time pace and the recommended pace range.
  • the above embodiments mainly use the electronic device to guide the user to adjust the heart rate and/or pace as an example.
  • the electronic device can also guide the user to adjust other exercise parameters.
  • electronic devices can also guide users on how to adjust their breathing. For example, as shown in Figure 41, if it is detected that the user's heart rate is greater than 160, the watch displays interface 1901.
  • the interface 1901 includes exercise guidance 1902, which is used to prompt the user to reduce the pace and adjust the breathing rhythm to slow down.
  • the electronic device can also set other exercise levels.
  • the electronic device may display an exercise level setting interface 2601 , and the interface 2601 includes information on multiple exercise levels.
  • exercise levels may include extreme, anaerobic endurance, aerobic endurance, fat burning, etc.
  • Each sports level corresponds to a performance interval (or performance range). Among them, the performance interval is determined based on the user's stable exercise status (including exercise ability and/or exercise load) in the recent period.
  • the electronic device determines that the target exercise level for this exercise is anaerobic endurance. Subsequently, during exercise, the electronic device can adjust the recommended parameter range based on the target exercise level (anaerobic endurance), the user's exercise status in the recent period, and the user's real-time physical condition. For example, as shown in (b) of Figure 42, at 7:15, the electronic device displays an interface 2601. The interface 2601 includes the user's real-time pace (8'30") corresponding to 7:15, and the recommended pace range (5'30"). “-7'30"). Afterwards, as shown in (c) of Figure 42, at 7:23, the electronic device displays an interface 2602. The interface 2602 includes the user's corresponding real-time pace at 7:23 (8'40"), and Recommended pace range (5'40"-7'40").
  • the performance interval mainly takes the performance interval as a duration interval as an example.
  • the performance interval may also be other intervals.
  • the performance range can be a pace range.
  • the electronic device may display an exercise level setting interface 2701 , and the interface 2701 includes information on multiple exercise levels.
  • exercise levels may include extreme, anaerobic endurance, aerobic endurance, fat burning, etc.
  • Each exercise level corresponds to a pace interval (or pace range).
  • the pace interval is determined based on the user's stable movement status (including movement ability and/or movement load) in the recent period.
  • the electronic device determines that the target exercise level for this exercise is anaerobic endurance. Subsequently, during exercise, the electronic device can adjust the recommended parameter range based on the target exercise level (anaerobic endurance), the user's exercise status in the recent period, and the user's real-time physical condition. For example, as shown in (b) of Figure 43, at 7:16, the electronic device displays an interface 2703. The interface 2703 includes the user's real-time heart rate (138bpm) corresponding to 7:16, and the recommended heart rate range (150-160). Afterwards, as shown in (c) of Figure 43, at 7:30, the electronic device displays interface 2704, The interface 2704 includes the user's real-time heart rate corresponding to 7:30 (141bpm), and the recommended heart rate range (155-165).
  • the above embodiments mainly take running as an example for explanation. It can be understood that the exercise guidance method in the embodiments of the present application can also be applied to other types of sports. For example, it can be applied to the guidance of elliptical machines, cycling, walking, swimming and other sports.
  • the sports guidance may be game guidance, training guidance, or other types of sports guidance.
  • exercise intensity can be characterized by heart rate.
  • the electronic device can collect the user's real-time heart rate. When the real-time heart rate exceeds the recommended heart rate range, the electronic device can prompt the user to adjust the exercise intensity. For example, if the user is performing fat-burning exercise and detects that the user's real-time heart rate is less than the lower limit of the recommended heart rate, the electronic device can prompt the user to increase the intensity of exercise to achieve the fat-burning effect.
  • the above description mainly takes the running ability index as the athletic ability in running as an example.
  • the athletic ability can be determined based on the user's exercise records of corresponding types of exercise.
  • the swimming ability can be determined based on the user's historical movement records (such as the time spent on each swim, heart rate, frequency of swimming, etc.).
  • the user can set the performance interval for swimming.
  • the electronic device displays an interface 2801 , and the interface 2801 includes an option 2802 for swimming exercises.
  • the electronic device jumps to interface 2803 as shown in (b) of Figure 44.
  • Interface 2803 includes game guidance option 2804.
  • the electronic device can jump to interface 2805 as shown in (c) of Figure 44.
  • the interface 2805 includes a plurality of parameters 2806, such as a swimming ability index. Among them, the swimming ability index can be used as the user's athletic ability in swimming.
  • the electronic device After detecting that the user clicks the "Next" button in the interface 2805, the electronic device can jump to the interface 2807 as shown in (d) of Figure 44.
  • the user can set the target distance for the swimming competition through interface 2807.
  • the electronic device After detecting that the user selects a 5-kilometer race distance and clicks the "Next" button, the electronic device can jump to interface 2808 as shown in (a) of Figure 45 .
  • the user can click the "Perform well” option 2809 in the interface 2808 to trigger the electronic device to jump to the interface 2810 as shown in (b) of Figure 45 .
  • the interface 2810 includes a control 2811 that the user can click and start a swimming race.
  • the electronic device can also determine the prompt method of exercise guidance suggestions based on the user's exercise type. For example, if the user is currently cycling, the user will be given priority in the form of voice prompts to prompt the user to adjust the exercise parameters and/or prompt the completion time, etc.
  • Figure 46 shows an exemplary process of the exercise guidance method provided by the embodiment of the present application. As shown in Figure 46, the method includes:
  • the electronic device receives a first operation input by a user and displays a first interface, where the first interface includes information about the user's athletic ability.
  • the electronic device displays an interface 503 , and the interface 503 includes a game guidance option 504 .
  • the electronic device receives the user's click operation on the race guidance option 504 (an example of the first operation), and displays the interface 505 (the first interface) as shown in (c) of Figure 5 .
  • the interface 505 includes the user's user running ability index ( i.e. athletic ability).
  • the electronic device receives a second operation input by the user and displays a second interface, where the second interface includes multiple movement distances.
  • the electronic device receives the user's operation of clicking the "Next" button on the interface 505 (an example of the second operation), displays the interface 507 (the second interface), and the interface 507 includes multiple sports distances such as 5 kilometers and 10 kilometers.
  • the electronic device receives the target movement distance input by the user on the second interface, and displays the third interface.
  • the user can select a target exercise distance (for example, select a half marathon) in the interface 507 (second interface).
  • a target exercise distance for example, select a half marathon
  • the third interface includes a plurality of sports levels and a sports performance range corresponding to each sports level; the sports performance range is determined based on the corresponding sports level, the target sports distance and the sports ability.
  • the electronic device displays an interface 508 (an example of the third interface).
  • the interface 508 includes sports levels such as challenging yourself and performing well, as well as the sports performance range corresponding to each sports level. .
  • the sports performance range of Challenge Yourself sports level is 01:45:30-01:58:59.
  • the method further includes: receiving a first target exercise level input by the user on the third interface, and displaying a first exercise interface, wherein the first target exercise level corresponds to a first Athletic performance range.
  • the electronic device receives a good exercise level (first target exercise level) input by the user on interface 508 (third interface), and can jump to Figure 5 Interface 510 is shown in (f) (an example of a first motion interface).
  • first target exercise level input by the user on interface 508 (third interface)
  • Figure 5 Interface 510 is shown in (f) (an example of a first motion interface).
  • the first sports performance range corresponding to the good sports level is 01:59:00-02:10:30.
  • the method further includes:
  • a fifth interface is displayed, and the fifth interface includes options for modifying the first athletic ability.
  • the watch displays an interface 601 (an example of the fourth interface).
  • the interface 601 includes a control 602 (an example of the first athletic ability) for modifying the running ability index (an example of the first athletic ability). an example of a control).
  • the watch Upon receiving the user's operation on the control 602, the watch displays an interface 603 (an example of the fifth interface) as shown in (b) of Figure 10.
  • the interface 603 includes options for modifying the running ability index.
  • the interface 505 may also include heart rate information.
  • the interface 601 may include controls (an example of the second control) for modifying heart rate information (such as maximum heart rate, resting heart rate).
  • the method further includes: in response to a third operation input by the user, displaying a second motion interface.
  • the second motion interface includes the user's current motion parameters, an annular indication area located at the edge of the interface, and a pointer; the pointer points to the annular indication area, and the annular indication area includes a first indication area, a second indication area, and a second indication area.
  • indication area and a third indication area the first end of the first indication area is connected to the second end of the second indication area, and the second end of the first indication area is connected to the third end of the third indication area. Connect at one end;
  • the first indication area includes an annular area corresponding to a first parameter range, which is a recommended range of the electronic device for the motion parameter; the second indication area includes an area higher than the first parameter range.
  • the watch in response to the user clicking the control 511 or clicking the down button (an example of the third operation), the watch displays the interface 905 shown in Figure 18 (the second sports interface). an example).
  • the interface 905 includes the user's current exercise parameters (heart rate 155 bpm), an annular indication area located at the edge of the interface, and a pointer 904 .
  • the pointer 904 points to the annular indication area.
  • the annular indication area includes a first indication area 901, a second indication area 903 and a third indication area 902.
  • the first end (such as the left end) of the first indication area 901 is connected to the second end (such as the right end) of the second indication area 903.
  • the second end (such as the right end) of the first indication area 901 is connected to the first end (such as the left end) of the third indication area 902;
  • the first indication area 901 includes an annular area corresponding to a first parameter range (such as the recommended heart rate range 150-160); the second indication area 903 includes a maximum value higher than the first parameter range (such as the recommended heart rate range the maximum value 160) of the annular area, the third indication area 902 includes an annular area lower than the minimum value of the first parameter range (such as the minimum value of the recommended heart rate range 150), the pointer 904 points to the annular area
  • the position of the indication area indicates whether the user's current exercise parameters exceed the first parameter range (for example, the position of the pointer 904 pointing to the annular indication area indicates whether the user's current exercise parameters exceed the established heart rate range 150-160).
  • Whether the motion parameter is outside the parameter range refers to whether the motion parameter is higher than the maximum value of the parameter range, or lower than the minimum value of the parameter range. As shown in Figure 18, when the real-time heart rate is higher than the maximum value of 160 in the recommended heart rate range, the real-time heart rate exceeds the recommended heart rate range. When the real-time heart rate is lower than the minimum value of 150 in the recommended heart rate range, the real-time heart rate also exceeds the recommended heart rate range.
  • the above description mainly takes the display of the motion interface triggered by the user's operation as an example.
  • the motion interface involved in the embodiments of the present application may not be triggered and displayed based on the user's operation. It can be that the electronic device automatically displays the motion interface when it detects that certain conditions are met.
  • the pointer points to the second indication area or the third indication area
  • the second motion interface further includes First prompt information
  • the first prompt information is used to prompt the user that the current motion parameters exceed the first parameter range.
  • FIG. 19 shows yet another example of the second motion interface.
  • the second exercise interface 907 may also include first prompt information (heart rate is too high), the first prompt information is used to prompt the user that the current exercise parameters exceed the first parameter range (for example, prompt that the real-time heart rate exceeds the recommended heart rate range 155- 165), the pointer points to the third indication area 902.
  • FIG. 22 shows yet another example of the second motion interface.
  • the second exercise interface 910 may also include first prompt information 911 (heart rate too high), which is used to prompt the user that the current exercise parameters exceed the first parameter range (such as prompting that the real-time heart rate exceeds the recommended heart rate range 150 -160), the pointer points to the second indication area 903.
  • first prompt information 911 heart rate too high
  • the first parameter range such as prompting that the real-time heart rate exceeds the recommended heart rate range 150 -160
  • the pointer points to the second indication area 903.
  • the second motion interface also includes the first parameter range.
  • interface 910 includes a recommended heart rate range 150-160.
  • the method further includes:
  • a third motion interface is displayed, and the third motion interface is used to advise the user to adjust the second motion parameter.
  • the first motion parameter and the second motion parameter may be the same or different.
  • the first motion parameter includes heart rate
  • the second motion parameter includes pace.
  • the display interface 912 (an example of the third sports interface), the interface 912 is used to advise the user to reduce the pace.
  • the watch when the heart rate is lower than the minimum value of the recommended heart rate range (such as 150 bpm) for more than a preset time period, the watch displays an interface 910.
  • the interface 910 is used to advise the user to increase the heart rate. speed.
  • the third motion interface may also be presented in the form of cards.
  • the method further includes:
  • the second exercise interface includes a first parameter range, the first parameter range is related to the first physical state of the user at the first moment during exercise;
  • the fourth exercise interface includes a second parameter range, the second parameter range is related to the second physical state of the user at the second moment during exercise; wherein, the first parameter The range is different from the second parameter range, and the first time is different from the second time.
  • the watch displays interface 905 as shown in Figure 18 (an example of the second interface).
  • the interface 905 includes a recommended heart rate range of 150-160 (an example of the first parameter range).
  • the recommended heart rate range is consistent with the recommended heart rate range.
  • the user's first physical state at the first moment 7:16 during exercise is related. In a possible design, the first body state is determined based on the user's movement parameters at the first time 7:16, or based on the user's movement parameters in a period near 7:16.
  • the watch displays interface 907 shown in Figure 19 (an example of the fourth sports interface).
  • the interface 907 includes the recommended heart rate range 155-165 (an example of the second parameter range).
  • the second parameter range It is related to the second physical state of the user at the second moment 7:30 during exercise. The second physical state is determined based on the user's motion parameters at the second time 7:30.
  • the exercise parameters include one or more of heart rate, pace, and respiratory rate.
  • the second prompt information is presented.
  • the difference between the second parameter range and the first parameter range can be based on the maximum value of the second parameter range, the maximum value of the first parameter range, the minimum value of the second parameter range and the first parameter range.
  • the minimum value is determined. For example, taking the first parameter range as the recommended heart rate range 150-160 and the second parameter range as the recommended heart rate range 155-165, the difference between the recommended heart rate range 150-160 and the recommended heart rate range 155-165 can be
  • 10. Where
  • the second exercise interface includes an estimated duration to complete the target exercise distance, and the estimated duration is based on the user's first physical state, the target exercise distance, and a third A sports performance range is determined.
  • interface 912 (an example of the second motion interface) includes an estimated duration of 2:01:46.
  • the estimated duration is based on the user's first physical state at 7:16, the target exercise distance (such as the distance corresponding to the half marathon shown in (d) of Figure 5) and the first exercise performance range ( For example, the score range shown in (c) of Figure 5 is 01:59:00-02:10:30).
  • the second exercise interface includes one or more of the following: currently completed exercise distance, current exercise duration, and current exercise parameters.
  • the interface 912 (an example of the second exercise interface) includes: the currently completed exercise distance of 6.2km, the current exercise duration (for example, 00:46:25), and the current exercise parameters. (eg 188bpm).
  • the second exercise interface further includes a first icon, a second icon, and a progress bar
  • the first icon is used to indicate the exercise distance currently completed by the user on the progress bar.
  • the second icon is used to indicate on the progress bar the position of the user expected to be in the target movement distance according to the first athletic performance range.
  • the interface 1802 (an example of the second sports interface) also includes an icon 1904 (an example of the first icon), an icon 1903 (an example of the second icon) and a progress bar.
  • the icon 1904 is used to at the stated progress The position of the currently completed exercise distance of the user in the target exercise distance is indicated on the bar.
  • the icon 1903 is used to indicate on the progress bar the results corresponding to the first sports performance range (such as performance corresponding to a good sports level). range) where the user is expected to be within the target movement distance.
  • the method further includes:
  • a sixth interface is displayed, and the sixth interface includes third prompt information.
  • the third prompt information is used to prompt the user to perform exercise to obtain the first athletic ability.
  • the watch displays an interface 605 (an example of the sixth interface).
  • the interface 605 includes third prompt information.
  • the third prompt information is used to prompt the user to perform exercise in order to obtain the first Athletic ability (such as running ability index).
  • the method further includes:
  • a seventh interface is displayed, the seventh interface includes the first target sports level, the first target sports level corresponds to a second sports performance range; the second sports performance range is based on the first target sports level, the The target sports distance and the user's second sports ability are determined; the second sports performance range is different from the first sports performance range, and the first sports ability is different from the second sports ability.
  • the target performance (recommended time) of the corresponding level of exercise will also change accordingly.
  • (a) and (b) in Figure 12 are the user's setting interface before a certain exercise. After that, the user increases the number of runs or increases the exercise load, resulting in an improvement in the running ability index.
  • the watch displays the competition guidance prompt control 520 as shown in Figure 13(a), where the running ability index in the control 520 is compared with the running ability index in the control 514 shown in Figure 12(a). The ability index has improved.
  • the watch displays interface 521 (an example of the seventh interface) as shown in Figure 13(b).
  • the target score (recommended duration) of each level of exercise in interface 521 is shortened.
  • the seventh interface includes the first target sports level (such as a good sports level), and the first target sports level corresponds to the second sports performance range (01:49:00-02:00:30);
  • a second athletic performance range is determined based on the first target athletic level, the target athletic distance, and the user's second athletic ability; the second athletic performance range is different from the first athletic performance range (01:59 :00-02:10:30), the first athletic ability is different from the second athletic ability (for example, the second athletic ability is higher than the first athletic ability).
  • the display third motion interface includes:
  • the third motion interface is displayed; after the first duration, the fifth motion interface is displayed, and the UI effect of the fifth motion interface is different from the UI effect of the third motion interface.
  • the watch displays the third sports interface 912 shown in Figure 23 for 4S. After 4S, the watch automatically switches to other interfaces.
  • a sixth motion interface is displayed in response to a fourth operation input by the user, and the UI effect of the sixth motion interface is the same as that of the third motion interface.
  • the UI effects of the interface are different.
  • the watch displays the third sports interface 912 shown in Figure 23. After that, if the user's operations such as sliding left and right or clicking the down button are detected, the watch can switch to other sports interfaces.
  • the method further includes:
  • a seventh movement interface is displayed, the seventh movement interface including a third control for modifying the movement level.
  • the watch displays a sports interface 1501 to prompt the user that the current heart rate is too high.
  • the watch jumps to (b) of Figure 29 Interface 1704 is shown (an example of a seventh motion interface) and includes a control 1805 (an example of a third control).
  • the method further includes:
  • the watch may jump to the target score setting interface 508 as shown in (c) of FIG. 29 (an example of the eighth sports interface).
  • the exercise level previously selected by the user is "Perform well”.
  • the watch modifies the exercise target this time and displays the interface 522 (section 522) as shown in (d) of Figure 29 An example of a nine-motion interface).
  • the watch can determine the recommended heart rate range and/or recommended pace range based on the modified target performance.
  • the watch can also dynamically estimate the user's finishing time based on the modified target score.
  • the method further includes:
  • Fourth prompt information is displayed on the third interface, and the fourth prompt information is used to prompt the user to select a third target exercise level, where the third target exercise level is different from the first target exercise level.
  • the exercise level previously selected by the user is a good exercise level.
  • the watch pops up a pop-up window 519 (an example of the fourth prompt message) on the interface 518 to prompt the user to choose to challenge his own exercise level. (An example of a third target movement level).
  • the method before the first operation of receiving user input, the method further includes:
  • the first operation of receiving user input includes receiving the first operation of user input acting on the ninth interface.
  • the watch may display an interface 501 (an example of the eighth interface), and the interface 501 includes multiple sports types.
  • the interface 503 shown in (b) of Figure 5 is displayed.
  • the above-mentioned first operation of receiving user input includes receiving the first operation of user input acting on the interface 503 .
  • the exercise includes any of the following types of exercise: running, swimming, and cycling.
  • the exercise includes running, and the first exercise ability is a running ability index, and the running ability index is related to the user's exercise record.
  • the electronic device includes a wearable device or a mobile terminal device.
  • the one or more interfaces mentioned above are examples, and other interface design methods are possible.
  • This application describes the specific design method of the interface, and the switching method between interfaces (for example, switching between interfaces can be performed by sliding up and down in the interface. Switching, or pressing specific keys to switch interfaces) is not restricted.
  • elements in some interfaces can be combined with each other to form new interfaces.
  • the suggestion to increase the pace in the interface 912 of FIG. 23 is combined with the interface elements in FIG. 19 .
  • the above mainly takes the example of a watch display screen being circular (elliptical).
  • the watch display screen can also be square, special-shaped, etc.
  • a square display screen can also have an annular area on the edge.
  • the units of each motion parameter are exemplary, and other units can also be used.
  • the unit of pace is (min/km). In other embodiments, the unit of pace can also be other units (such as km/h).
  • the electronic device in the embodiment of the present application includes a corresponding hardware structure and/or software module to perform each function.
  • the embodiments of this application can be implemented in the form of hardware or a combination of hardware and computer software. Whether a function is performed by hardware or computer software driving the hardware depends on the specific application and design constraints of the technical solution. Those skilled in the art can use different methods to implement the described functions for each specific application, but such implementation should not be considered to be beyond the scope of the technical solutions of the embodiments of the present application.
  • Embodiments of the present application can divide the device into functional units according to the above method examples.
  • each functional unit can be divided corresponding to each function, or two or more functions can be integrated into one processing unit.
  • the above integrated units can be implemented in the form of hardware or software functional units. It should be noted that the division of units in the embodiment of the present application is schematic and is only a logical function division. In actual implementation, there may be other division methods.
  • FIG 47 shows a schematic block diagram of the device provided in the embodiment of the present application.
  • the device may be the above-mentioned receiving device or sending device.
  • the device 1700 may exist in the form of software, or may be a chip that can be used in a device.
  • the device 1700 includes: a processing unit 1702 and a communication unit 1703.
  • the communication unit 1703 can also be divided into a sending unit (not shown in Figure 47) and a receiving unit (not shown in Figure 47).
  • the sending unit is used to support the device 1700 in sending information to other devices.
  • the receiving unit is used to support the device 1700 to receive information from other devices.
  • the device 1700 may also include a storage unit 1701 for storing program codes and data of the device 1700.
  • the data may include but is not limited to original data or intermediate data.
  • the processing unit 1702 may be used to support the receiving device to perform control-related operations.
  • the communication unit 1703 is used to support communication between the receiving device and other devices.
  • the device 1700 may further include a display unit (not shown in FIG. 47) and an input unit (not shown in FIG. 47).
  • the processing unit 1702 can be a controller or the processor 501 shown in Figure 3, for example, it can be a central processing unit (Central Processing Unit, CPU), a general processor, a digital signal processing (Digital Signal Processing, DSP), application specific integrated circuit (Application Specific Integrated Circuit, ASIC), field programmable gate array (Field-Programmable Gate Array, FPGA) or other programmable logic devices, transistor logic devices, hardware components or any combination thereof. It may implement or execute the various illustrative logical blocks, modules, and circuits described in connection with this disclosure.
  • the processor can also be a combination that implements computing functions, such as a combination of one or more microprocessors, a combination of DSP and microprocessors, and so on.
  • the communication unit 1703 may be the transceiver 503 shown in Figure 3, or may be a transceiver circuit, a radio frequency device, etc.
  • the storage unit 1701 may be the memory 502 shown in FIG. 3 .
  • An embodiment of the present application also provides an electronic device, including one or more processors and one or more memories.
  • the one or more memories are coupled to one or more processors.
  • the one or more memories are used to store computer program codes.
  • the computer program codes include computer instructions.
  • An embodiment of the present application also provides a chip system, including: a processor, the processor is coupled to a memory, and the memory is used to store programs or instructions. When the program or instructions are executed by the processor, the The chip system implements the method in any of the above method embodiments.
  • processors in the chip system there may be one or more processors in the chip system.
  • the processor can be implemented in hardware or software.
  • the processor may be a logic circuit, an integrated circuit, or the like.
  • the processor may be a general-purpose processor implemented by reading software code stored in memory.
  • the memory may be integrated with the processor or may be provided separately from the processor, which is not limited by this application.
  • the memory can be a non-transient processor, such as a read-only memory ROM, which can be integrated on the same chip as the processor, or can be separately provided on different chips.
  • This application describes the type of memory, and the relationship between the memory and the processor. There is no specific limitation on how the processor is configured.
  • the chip system can be a field programmable gate array (FPGA), an application specific integrated circuit (ASIC), or a system on chip (SoC), or It can be a central processing unit (CPU), a network processor (NP), a digital signal processing circuit (DSP), or a microcontroller unit , MCU), it can also be a programmable logic device (PLD) or other integrated chip.
  • FPGA field programmable gate array
  • ASIC application specific integrated circuit
  • SoC system on chip
  • CPU central processing unit
  • NP network processor
  • DSP digital signal processing circuit
  • MCU microcontroller unit
  • PLD programmable logic device
  • each step in the above method embodiment can be completed by an integrated logic circuit of hardware in the processor or instructions in the form of software.
  • the method steps disclosed in conjunction with the embodiments of this application can be directly implemented by a hardware processor, or executed by a combination of hardware and software modules in the processor.
  • Embodiments of the present application also provide a computer-readable storage medium.
  • Computer instructions are stored in the computer-readable storage medium.
  • the electronic device causes the electronic device to execute the above related method steps to implement the above embodiments. Methods.
  • An embodiment of the present application also provides a computer program product.
  • the computer program product When the computer program product is run on a computer, it causes the computer to perform the above related steps to implement the method in the above embodiment.
  • inventions of the present application also provide a device.
  • the device may be a component or module.
  • the device may include a connected processor and a memory.
  • the memory is used to store computer execution instructions.
  • the processor When the device is running, the processor The computer execution instructions stored in the executable memory can cause the device to execute the methods in the above method embodiments.
  • the electronic devices, computer-readable storage media, computer program products or chips provided by the embodiments of the present application are all used to execute the corresponding methods provided above. Therefore, the beneficial effects they can achieve can be referred to the above provided The beneficial effects of the corresponding methods will not be described again here.
  • the electronic device includes corresponding hardware and/or software modules that perform each function.
  • the present application can be implemented in the form of hardware or a combination of hardware and computer software. Whether a function is performed by hardware or computer software driving the hardware depends on the specific application and design constraints of the technical solution. Those skilled in the art can use different methods to implement the described functions in conjunction with the embodiments for each specific application, but such implementations should not be considered to be beyond the scope of this application.
  • This embodiment can divide the electronic device into functional modules according to the above method examples.
  • each functional module can be divided corresponding to each function, or two or more functions can be integrated into one processing module.
  • the above integrated modules can be implemented in the form of hardware. It should be noted that the division of modules in this embodiment is schematic and is only a logical function division. In actual implementation, there may be other division methods.
  • the disclosed method can be implemented in other ways.
  • the terminal device embodiments described above are only illustrative.
  • the division of modules or units is only a logical function division.
  • there may be other division methods, such as multiple units or components. can be combined or can be integrated into another system, or some features can be ignored, or not implemented.
  • the coupling or direct coupling or communication connection between each other shown or discussed may be through some interfaces, indirect coupling or communication connection of modules or units, which may be in electrical, mechanical or other forms.
  • the units described as separate components may or may not be physically separated, and the components shown as units may or may not be physical units, that is, they may be located in one place, or they may be distributed to multiple network units. Some or all of the units can be selected according to actual needs to achieve the purpose of the solution of this embodiment.
  • each functional unit in each embodiment of the present application can be integrated into one processing unit, each unit can exist physically alone, or two or more units can be integrated into one unit.
  • the above integrated units can be implemented in the form of hardware or software functional units.
  • the integrated unit is implemented in the form of a software functional unit and sold or used as an independent product, it may be stored in a computer-readable storage medium.
  • the technical solution of the present application is essentially or contributes to the existing technology, or all or part of the technical solution can be embodied in the form of a software product, and the computer software product is stored in a storage medium , including several instructions to cause a computer device (which may be a personal computer, a server, or a network device, etc.) or a processor to execute all or part of the steps of the methods described in various embodiments of the application.
  • the aforementioned storage media include: flash memory, mobile hard disk, read-only memory, random access memory, magnetic disk or optical disk and other media that can store program instructions.

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Abstract

一种运动指导方法及电子设备，涉及终端技术领域，可以为用户推荐多种成绩范围，从而有效的对用户进行运动指导，该方法应用于电子设备，该方法包括：接收用户输入的第一操作，显示包括用户的第一运动能力信息的第一界面；接收用户输入的第二操作，显示包括一个或多个运动距离的第二界面；接收用户在第二界面输入的目标运动距离，显示第三界面，第三界面包括多个运动等级以及每个运动等级对应的运动成绩范围，其中，运动成绩范围是根据对应的运动等级、目标运动距离以及用户第一运动能力确定的。

Description

运动指导方法及电子设备
本申请要求于2022年04月24日提交国家知识产权局、申请号为202210435708.4、申请名称为“运动指导方法及电子设备”的中国专利申请的优先权，其全部内容通过引用结合在本申请中。
技术领域
本申请涉及终端技术领域，尤其涉及运动指导方法及电子设备。
背景技术
目前，越来越多的用户注重身体锻炼。在一些方案中，用户可以佩戴诸如手表、手环等可穿戴设备，并通过可穿戴设备采集自身的运动参数。比如，可以通过手环采集走路时的心率，步数等。用户可以通过这些运动参数了解自己的运动情况。
在一些高强度、高专业度的运动项目中，往往需要较高的运动技巧，仅通过记录上述运动参数，难以对用户的运动进行针对性的指导，使得用户在运动过程出现诸如受伤、运动成绩不佳等各种问题。
发明内容
本申请提供一种运动指导方法及电子设备，可以有效的指导用户进行运动。
为了实现上述目的，本申请实施例提供了以下技术方案：
第一方面，提供一种运动指导方法，所述方法应用于电子设备，所述方法包括：
接收用户输入的第一操作，显示第一界面，所述第一界面包括所述用户的第一运动能力的信息；
接收所述用户输入的第二操作，显示第二界面，所述第二界面包括一个或多个运动距离；
接收所述用户在所述第二界面输入的目标运动距离；
显示第三界面，所述第三界面包括多个运动等级以及每个运动等级对应的运动成绩范围；所述运动成绩范围是根据对应的运动等级、所述目标运动距离以及所述第一运动能力确定的。
该方案中，电子设备可以根据用户在一段时间内(该段时间内用户可能进行过多次运动)平稳的运动能力为用户推荐多种成绩区间，成绩区间更加符合用户在该段时间内的运动水平，从而能够为用户提供更加精准的运动指导，用户可以从该多种成绩区间中选择此次运动的成绩区间。由于用户选择的成绩区间与用户的运动能力匹配，因此，即便一些缺乏运动或比赛经验的跑者，也可以在运动中各阶段合理进行强度控制，不至出现比赛策略过于激进或过于保守的情况。
此外，根据用户的运动能力确定个性化的运动成绩范围，即，电子设备为用户推荐的运动成绩范围与用户的能力是相匹配的，使得用户完成运动的概率较高。
在一种可能的设计中，所述方法还包括：接收所述用户在所述第三界面输入的第一目标运动等级，显示第一运动界面，其中，所述第一目标运动等级对应第一运动成绩范围。
在一种可能的设计中，在显示第一界面之后，所述方法还包括：
显示第四界面，所述第四界面包括用于修改所述第一运动能力的第一控件；
接收所述用户作用于所述第一控件的操作，显示第五界面，所述第五界面包括用于修改所述第一运动能力的选项。
如此，用户能够对运动能力进行修改，使得运动能力更加准确，根据该精准的运动能力，电子设备能够得到更加精准的相应运动等级的运动成绩范围。
在一种可能的设计中，其中，所述第一界面包括心率信息；所述第四界面包括用于修改心率信息的第二控件。如此，用户能够对个人的心率信息进行修改，使得运动能力更加准确，根据该精准的运动能力，电子设备能够得到更加精准的相应运动等级的运动成绩范围。
在一种可能的设计中，所述方法还包括：
响应于所述用户输入的第三操作，显示第二运动界面，所述第二运动界面包括所述用户当前的运动参数、位于界面边缘的环形指示区域和指针；所述指针指向所述环形指示区域，所述环形指示区域包括第一指示区域、第二指示区域和第三指示区域，所述第一指示区域的第一端与所述第二指示区域的第二端连接，所述第一指示区域的第二端与所述第三指示区域的第一端连接；
其中，所述第一指示区域包括对应第一参数范围的环形区域，所述第一参数范围是所述电子设备对于所述运动参数的建议范围；所述第二指示区域包括高于所述第一参数范围的最大值的环形区域，所述第三指示区域包括低于所述第一参数范围的最小值的环形区域，所述指针指向所述环形指示区域的位置指示所述用户当前的运动参数是否超出所述第一参数范围。
如此，用户可以根据指针的指向，快速判断出当前心率过高或过低，基于此，用户可以降低配速或提高配速，以便顺利按照既定的目标成绩完成运动。
在一种可能的设计中，当所述用户当前的运动参数超出所述第一参数范围时，所述指针指向所述二指示区域或所述第三指示区域，所述第二运动界面还包括第一提示信息，所述第一提示信息用于提示所述用户当前的运动参数超出第一参数范围。
如此，电子设备可以及时通知用户当前的运动参数过高或过低，以便用户了解当前的运动状态。
在一种可能的设计中，所述第二运动界面还包括所述第一参数范围。
如此，用户可以根据第二运动界面上显示的第一参数范围，确定当前电子设备推荐的运动参数的范围。
在一种可能的设计中，所述方法还包括：
获取所述用户在运动过程中的第一运动参数；
当所述第一运动参数超出第一参数范围超过预设时长时，显示第三运动界面，所述第三运动界面用于建议所述用户调整第二运动参数。
应理解，若用户的运动参数超出推荐值范围的时间较短，则电子设备可以不呈现提示信息(比如不显示用于提示调整配速的界面，或不振动)，以免乒乓效应，导致频繁向用户呈现提示信息，打扰用户。
如此，用户可以根据电子设备给出的建议调整运动参数，以便兼顾身体状态，运动完成度较高。
在一种可能的设计中，所述第一运动参数包括心率，所述第二运动参数包括配速；
当所述第一运动参数超出第一参数范围超过预设时长时，显示第三运动界面，包括：
当所述心率高于所述第一参数范围的最大值时，显示所述第三运动界面，所述第三运动 界面用于建议所述用户降低配速；或者
当所述心率低于所述第一参数范围的最小值时，显示所述第三运动界面，所述第三运动界面用于建议所述用户提高配速。
如此，电子设备给出的建议更加符合用户在运动中的实际情况，使得用户获得的建议更明确、更加具有可操作性。
在一种可能的设计中，所述显示第三运动界面，包括：
在第一时长内，显示所述第三运动界面；在所述第一时长后，显示第五运动界面，所述第五运动界面的用户界面UI效果与所述第三运动界面的UI效果不同。
如此，用户在运动中了解到其运动参数超出推荐值范围后，不对电子设备进行任何操作就可离开第三运动界面，恢复其原来的运动界面，更有利于提高用户使用体验。
在一种可能的设计中，在所述显示第三运动界面之后，响应于所述用户输入的第四操作，显示第六运动界面，所述第六运动界面的UI效果与所述第三运动界面的UI效果不同。
如此，用户在运动中了解到其运动参数超出推荐值范围后，可以对电子设备进行控制，进入用户期望的运动界面，更有利于提高用户使用体验。
在一种可能的设计中，所述方法还包括：
显示第二运动界面，所述第二运动界面包括第一参数范围，所述第一参数范围与所述用户在运动过程中的第一时刻的第一身体状态相关；
显示第四运动界面，所述第四运动界面包括第二参数范围，所述第二参数范围与所述用户在运动过程中的第二时刻的第二身体状态相关；其中，所述第一参数范围与所述第二参数范围不同，所述第一时刻与所述第二时刻不同。
该方案中，电子设备实时、动态的监测用户的运动参数，并可以根据用户当前的身体状态，动态地计算推荐参数范围，以便对用户进行实时的运动指导。
在一种可能的设计中，所述第一身体状态根据所述用户在所述第一时刻的运动参数确定，所述第二身体状态根据所述用户在所述第二时刻的运动参数确定。
如此，根据用户实时的身体状态进行运动指导，使得运动指导更加符合运动的当前身体状态，以免推荐过高或过低的运动强度。
在一种可能的设计中，所述运动参数包括心率和/或配速。
在一种可能的设计中，当所述第二参数范围与所述第一参数范围之间的差异大于阈值时，呈现第二提示信息。
如此，电子设备仅在推荐的参数范围发送比较大的变化时，才在界面上提示用户，以免频繁变更参数范围导致用户不当调整其运动强度。
在一种可能的设计中，所述第二运动界面包括完成所述目标运动距离的预估时长，所述预估时长根据所述用户的所述第一身体状态、所述目标运动距离以及第一运动成绩范围确定。
上述运动指导方法中，用户运动(比如跑步比赛)过程中，可以根据用户的实际运动参数(可以用于表征用户的身体状态)以及预设的目标成绩，动态预估用户的完赛成绩(可以实时更新用户的完赛成绩)。在一些情况下，若用户的身体状态平稳，则用户可以按照预设的目标成绩，完成当前运动，在另一些情况下，若检测到用户的身体状态不平稳或达不到既定目标的要求，则电子设备根据用户的身体状态向用户推荐适于当前身体状态，且尽可能减少与目标成绩之间差距的推荐参数值范围。如此，能够得到符合用户身体状态的完赛成绩。
在一种可能的设计中，所述第二运动界面包括如下一项或多项：当前已完成的运动距离、当前已运动的时长、当前的运动参数。
在一种可能的设计中，所述第二运动界面还包括第一图标、第二图标和进度条，所述第一图标用于在所述进度条上指示所述用户当前已完成的运动距离在所述目标运动距离中的位置，所述第二图标用于在所述进度条上指示按照第一运动成绩范围预期所述用户在所述目标运动距离中的位置。
通过不同的进度条，用户可以直观的了解当前的运动进度，以及自身与领跑员之间的距离差距，有助于用户根据进度条调整自身的运动强度，以便缩小与领跑员之间的距离差距。
在一种可能的设计中，所述方法还包括：
显示第六界面，所述第六界面包括第三提示信息，所述第三提示信息用于提示所述用户进行运动，以获得所述第一运动能力。
在一种可能的设计中，所述方法还包括：
显示第七界面，所述第七界面包括所述第一目标运动等级，所述第一目标运动等级对应第二运动成绩范围；所述第二运动成绩范围根据所述第一目标运动等级、所述目标运动距离以及所述用户的第二运动能力确定；所述第二运动成绩范围不同于所述第一运动成绩范围，所述第一运动能力不同于所述第二运动能力。
当用户的运动能力发生变化时，电子设备给出的运动成绩范围也会相应发生改变，以对用户进行更加符合实际身体情况的运动指导。
在一种可能的设计中，所述方法还包括：
在所述用户的运动过程中，响应于所述用户输入的第五操作，显示第七运动界面，所述第七运动界面包括用于修改运动等级的第三控件。在一种可能的设计中，在显示所述第七运动界面之后，所述方法还包括：
接收所述用户作用于所述第三控件的操作，显示第八运动界面，所述第八运动界面包括多个运动等级的信息；
接收所述用户在所述第八运动界面输入的第二目标运动等级，显示第九运动界面；所述第二目标运动等级与所述第一目标运动等级不同。
这样，电子设备允许用户在运动过程中对运动等级进行修改，以供用户对本次运动进行灵活调整。
在一种可能的设计中，在接收所述用户在所述第三界面输入的第一目标运动等级之后，所述方法还包括：
在所述第三界面上显示第四提示信息，所述第四提示信息用于提示所述用户选择第三目标运动等级，所述第三目标运动等级与所述第一目标运动等级不同。
在用户选择的运动等级不符合电子设备根据用户运动能力获取的运动等级时，可以提示用户对运动等级进行修改，以提供更加直观的运动指导。
在一种可能的设计中，在所述接收用户输入的第一操作之前，所述方法还包括：
显示第八界面，所述第八界面包括多个运动类型；
接收所述用户在所述第八界面上输入的目标运动类型，显示第九界面；
其中，所述接收用户输入的第一操作包括接收用户输入的作用于所述第九界面的第一操作。
在一种可能的设计中，所述运动包括如下任一类型的运动：跑步、游泳、骑行。
在一种可能的设计中，所述运动包括跑步，所述第一运动能力为跑步能力指数，所述跑步能力指数与用户的运动记录有关。
在一种可能的设计中，所述电子设备包括穿戴设备或移动终端设备。
第二方面，提供一种运动指导装置，该装置可以为电子设备或能够实现电子设备功能的组件，所述装置包括：
输入单元，用于接收用户输入的第一操作；
显示单元，用于显示第一界面，所述第一界面包括所述用户的第一运动能力的信息；
输入单元，还用于接收所述用户输入的第二操作；
显示单元，还用于显示第二界面，所述第二界面包括一个或多个运动距离；
输入单元，还用于接收所述用户在所述第二界面输入的目标运动距离；
显示单元，还用于显示第三界面，所述第三界面包括多个运动等级以及每个运动等级对应的运动成绩范围；所述运动成绩范围是根据对应的运动等级、所述目标运动距离以及所述第一运动能力确定的。
在一种可能的设计中，输入单元，还用于接收所述用户在所述第三界面输入的第一目标运动等级；
显示单元，还用于显示第一运动界面，其中，所述第一目标运动等级对应第一运动成绩范围。
在一种可能的设计中，显示单元，还用于显示第四界面，所述第四界面包括用于修改所述第一运动能力的第一控件；
输入单元，还用于接收所述用户作用于所述第一控件的操作；
显示单元，还用于显示第五界面，所述第五界面包括用于修改所述第一运动能力的选项。
在一种可能的设计中，其中，所述第一界面包括心率信息；所述第四界面包括用于修改心率信息的第二控件。
在一种可能的设计中，显示单元，还用于响应于所述用户输入的第三操作，显示第二运动界面，所述第二运动界面包括所述用户当前的运动参数、位于界面边缘的环形指示区域和指针；所述指针指向所述环形指示区域，所述环形指示区域包括第一指示区域、第二指示区域和第三指示区域，所述第一指示区域的第一端与所述第二指示区域的第二端连接，所述第一指示区域的第二端与所述第三指示区域的第一端连接；
其中，所述第一指示区域对应第一参数范围；所述第二指示区域用于指示高于所述第一参数范围的最大值的区域，所述第三指示区域用于指示低于所述第一参数范围的最小值的区域，所述指针指向所述环形指示区域的位置指示所述用户当前的运动参数是否超出所述第一参数范围。
在一种可能的设计中，所述第二运动界面还包括第一提示信息，所述第一提示信息用于提示所述用户当前的运动参数超出第一参数范围，所述指针指向所述二指示区域或所述第三指示区域。
在一种可能的设计中，所述第二运动界面还包括所述第一参数范围。
在一种可能的设计中，所述装置还包括处理单元，用于获取所述用户在运动过程中的第一运动参数；
显示单元，还用于当所述第一运动参数超出第一参数范围超过预设时长时，显示第三运动界面，所述第三运动界面用于建议所述用户调整第二运动参数。
在一种可能的设计中，所述第一运动参数包括心率，所述第二运动参数包括配速；
当所述第一运动参数超出第一参数范围超过预设时长时，显示第三运动界面，包括：
当所述心率高于所述第一参数范围的最大值时，显示所述第三运动界面，所述第三运动界面用于建议所述用户降低配速；或者
当所述心率低于所述第一参数范围的最小值时，显示所述第三运动界面，所述第三运动界面用于建议所述用户提高配速。
在一种可能的设计中，所述显示第三运动界面，包括：
在第一时长内，显示所述第三运动界面；在所述第一时长后，显示第五运动界面，所述第五运动界面的用户界面UI效果与所述第三运动界面的UI效果不同。
在一种可能的设计中，在所述显示第三运动界面之后，响应于所述用户输入的第四操作，显示第六运动界面，所述第六运动界面的UI效果与所述第三运动界面的UI效果不同。
在一种可能的设计中，显示单元，还用于显示第二运动界面，所述第二运动界面包括第一参数范围，所述第一参数范围与所述用户在运动过程中的第一时刻的第一身体状态相关；
显示单元，还用于显示第四运动界面，所述第四运动界面包括第二参数范围，所述第二参数范围与所述用户在运动过程中的第二时刻的第二身体状态相关；其中，所述第一参数范围与所述第二参数范围不同，所述第一时刻与所述第二时刻不同。
在一种可能的设计中，所述第一身体状态根据所述用户在所述第一时刻的运动参数确定，所述第二身体状态根据所述用户在所述第二时刻的运动参数确定。
在一种可能的设计中，所述运动参数包括心率和/或配速。
在一种可能的设计中，所述处理单元，还用于当所述第二参数范围与所述第一参数范围之间的差异大于阈值时，控制呈现第二提示信息。
在一种可能的设计中，所述第二运动界面包括完成所述目标运动距离的预估时长，所述预估时长根据所述用户的所述第一身体状态、所述目标运动距离以及第一运动成绩范围确定。
在一种可能的设计中，所述第二运动界面包括如下一项或多项：当前已完成的运动距离、当前已运动的时长、当前的运动参数。
在一种可能的设计中，所述第二运动界面还包括第一图标、第二图标和进度条，所述第一图标用于在所述进度条上指示所述用户当前已完成的运动距离在所述目标运动距离中的位置，所述第二图标用于在所述进度条上指示按照第一运动成绩范围预期所述用户在所述目标运动距离中的位置。
在一种可能的设计中，所述显示单元，还用于显示第六界面，所述第六界面包括第三提示信息，所述第三提示信息用于提示所述用户进行运动，以获得所述第一运动能力。
在一种可能的设计中，所述显示单元，还用于显示第七界面，所述第七界面包括所述第一目标运动等级，所述第一目标运动等级对应第二运动成绩范围；所述第二运动成绩范围根据所述第一目标运动等级、所述目标运动距离以及所述用户的第二运动能力确定；所述第二运动成绩范围不同于所述第一运动成绩范围，所述第一运动能力不同于所述第二运动能力。
在一种可能的设计中，所述显示第三运动界面，包括：
在第一时长内，显示所述第三运动界面；在所述第一时长后，显示第五运动界面，所述 第五运动界面的用户界面UI效果与所述第三运动界面的UI效果不同。
在一种可能的设计中，所述显示单元，还用于响应于所述用户输入的第四操作，显示第六运动界面，所述第六运动界面的UI效果与所述第三运动界面的UI效果不同。
在一种可能的设计中，所述显示单元，还用于在所述用户的运动过程中，响应于所述用户输入的第五操作，显示第七运动界面，所述第七运动界面包括用于修改运动等级的第三控件。
在一种可能的设计中，所述输入单元，还用于接收所述用户作用于所述第三控件的操作；
所述显示单元，还用于显示第八运动界面，所述第八运动界面包括多个运动等级的信息；
所述输入单元，还用于接收所述用户在所述第八运动界面输入的第二目标运动等级；
所述显示单元，还用于显示第九运动界面；所述第二目标运动等级与所述第一目标运动等级不同。
在一种可能的设计中，所述显示单元，还用于在所述第三界面上呈现第四提示信息，所述第四提示信息用于提示所述用户选择第三目标运动等级，所述第三目标运动等级与所述第一目标运动等级不同。
在一种可能的设计中，所述显示单元，还用于显示第八界面，所述第八界面包括多个运动类型；
所述输入单元，还用于接收所述用户在所述第八界面上输入的目标运动类型；
所述显示单元，还用于显示第九界面；
其中，所述接收用户输入的第一操作包括接收用户输入的作用于所述第九界面的第一操作。
在一种可能的设计中，所述运动包括如下任一类型的运动：跑步、游泳、骑行。
在一种可能的设计中，所述运动包括跑步，所述第一运动能力为跑步能力指数，所述跑步能力指数与用户的运动记录有关。
在一种可能的设计中，所述电子设备包括穿戴设备或移动终端设备。
第三方面，本申请实施例提供一种运动指导装置，该装置具有实现上述任一方面中任一项的方法的功能。该功能可以通过硬件实现，也可以通过硬件执行相应的软件实现。该硬件或软件包括一个或多个与上述功能相对应的模块。
第四方面，提供一种装置，包括：处理器和存储器；该存储器用于存储计算机执行指令，当该装置运行时，该处理器执行该存储器存储的该计算机执行指令，以使该装置执行如上述任一方面中任一项的方法。
第五方面，提供一种装置，包括：处理器；处理器用于与存储器耦合，并读取存储器中的指令之后，根据指令执行如上述任一方面中任一项的方法。
第六方面，提供一种计算机可读存储介质，该计算机可读存储介质中存储有指令，当其在计算机上运行时，使得计算机可以执行上述任一方面中任一项的方法。
第七方面，提供一种包含指令的计算机程序产品，当其在计算机上运行时，使得计算机可以执行上述任一方面中任一项的方法。
第八方面，提供一种电路系统，电路系统包括处理电路，处理电路被配置为执行如上述任一方面中任一项的方法。
第九方面，提供一种芯片，芯片包括处理器，处理器和存储器耦合，存储器存储有程序 指令，当存储器存储的程序指令被处理器执行时实现上述任一方面任意一项的方法。
第十方面，提供一种通信系统，通信系统包括上述各个方面中任一方面中的发送设备、任一方面中的接收设备。
其中，第二方面至第十方面中任一种设计方式所带来的技术效果可参见第一方面中不同设计方式所带来的技术效果，此处不再赘述。
附图说明
图1A为本申请实施例提供的系统架构是示意图；
图1B为本申请实施例提供的系统架构的示意图；
图1C为本申请实施例提供的系统架构的示意图；
图2为本申请实施例提供的电子设备的结构示意图；
图3为本申请实施例提供的电子设备的结构示意图；
图4-图13为本申请实施例提供的界面图；
图14A为本申请实施例提供的运动场景的示意图；
图14B为本申请实施例提供的成绩区间的计算方法的示意图；
图15、图16为本申请实施例提供的界面图；
图17为本申请实施例提供的建议参数范围的计算方法的示意图；
图18-图34为本申请实施例提供的界面图；
图35、图36为本申请实施例提供的提示间隔的示意图；
图37-图39为本申请实施例提供的界面图；
图40为本申请实施例提供的预测完赛成绩的计算方法的示意图；
图41-图45为本申请实施例提供的界面图；
图46为本申请实施例提供的运动指导方法的流程图；
图47为本申请实施例提供的装置结构图。
具体实施方式
在本申请实施例中，“示例性的”或者“例如”等词用于表示作例子、例证或说明。本申请实施例中被描述为“示例性的”或者“例如”的任何实施例或设计方案不应被解释为比其它实施例或设计方案更优选或更具优势。确切而言，使用“示例性的”或者“例如”等词旨在以具体方式呈现相关概念。
在本申请的实施例中，“至少一个”是指一个或者多个，“多个”是指两个或两个以上。“和/或”，描述关联对象的关联关系，表示可以存在三种关系，例如，A和/或B，可以表示：单独存在A，同时存在A和B，单独存在B这三种情况，其中A，B可以是单数或者复数。在本申请的文字描述中，字符“/”一般表示前后关联对象是一种“或”的关系。
下面将结合附图对本申请实施例的实施方式进行详细描述。
图1A示出的是可以应用于本申请实施例的系统架构示例图。如图1A所示，该系统包括第一电子设备102和第二电子设备101。
第一电子设备102可以通过无线的方式或有线的方式与第二电子设备101相连。有线或无线连接的方式不限。其中，图1A中以第一电子设备102为手机，第二电子设备101为可穿戴设备为例，手机102和可穿戴设备101之间可以建立蓝牙连接，并可基于建立的蓝牙连 接进行。
在一种实施例中，用户在运动过程中可以在手腕部位和/或脚踝等部位处佩戴第二电子设备101(或称为可穿戴电子设备101)。第二电子设备101中的传感器(例如，但不限于，加速度传感器、陀螺仪、磁力计、光电容积脉搏波描记图(photo plethysmo graphic，PPG)传感器等)可以实时地获取用户在运动过程中的运动参数，例如，但不限于：步数、步幅、步频、路程、用时、配速、心率、体温、血氧、血压、心率变异性(heart rate variability，HRV)、呼吸率、训练负荷(或称运动负荷)等。
在另一种实施例中，用户在运动过程中还可以通过佩戴或者手持手机102进行运动参数的统计，手机102中的传感器(例如，但不限于，加速度传感器、陀螺仪、磁力计等)可以实时地获取用户在运动过程中的运动参数。
第一电子设备102、第二电子设备101均可安装有运动应用。用户可以通过运动应用对第二电子设备101进行配置。可选的，还可以通过运动应用采集用户的运动参数，以便使用运动参数计算建议心率范围，运动能力等。
在一些实施例中，如图1B示出了本申请实施例技术方案适用的另一系统的架构，该系统可以包括第一电子设备102、第二电子设备101和云端服务器103，第一电子设备102还可以将该运动参数上传至云端服务器103中，以实现运动参数记录、处理等功能。
图1C示出了本申请实施例可以应用的另一种场景的示意图。参阅图1C所示，该应用场景包括第二电子设备101，该第二电子设备101可以通过自身传感器，采集用户的运动参数，并可以将该运动参数上传至云端服务器103中，以实现运动参数记录、处理、运动能力计算等功能。
在另一些实施例中，上述图1A、图1B、图1C中还可以包括其他设备和/或功能组件。本申请实施例对系统的具体架构不做限制。
在一些实施例中，第一电子设备102可以是移动终端设备，如移动电话(或称为“蜂窝”电话，手机(mobile phone))、计算机和数据卡，例如，可以是便携式、袖珍式、手持式、计算机内置的或者车载的移动装置，它们与无线接入网交换语言和/或数据。例如，个人通信业务(personal communication service，PCS)电话、无绳电话、个人数字助理(personaldigital assistant，PDA)、平板电脑(Pad)。第一电子设备102还可以是用户设备(userequipment，UE)、移动终端(mobile terminal，MT)等。
以第一电子设备102为手机为例，在本实施例中，第一电子设备102的结构可以如图2所示。第一电子设备可以包括处理器110，外部存储器接口120，内部存储器121，通用串行总线(universal serial bus，USB)接口130，充电管理模块140，电源管理模块141，电池142，天线1，天线2，移动通信模块150，无线通信模块160，音频模块170，传感器模块180，按键190，马达191，指示器192，摄像头193，显示屏194，以及用户标识模块(subscriber identification module，SIM)卡接口195、视频模块196(未在图2中示出)等。
可以理解的是，本申请实施例示意的结构并不构成对电子设备的具体限定。在本申请另一些实施例中，电子设备可以包括比图示更多或更少的部件，或者组合某些部件，或者拆分某些部件，或者不同的部件布置。图示的部件可以以硬件，软件或软件和硬件的组合实现。
处理器110可以包括一个或多个处理单元，例如：处理器110可以包括应用处理器(application processor，AP)，调制解调处理器，图形处理器(graphics processing unit，GPU)， 图像信号处理器(image signal processor，ISP)，控制器，视频编解码器，数字信号处理器(digital signal processor，DSP)，基带处理器，和/或神经网络处理器(neural-network processing unit，NPU)等。其中，不同的处理单元可以是独立的器件，也可以集成在一个或多个处理器中。
控制器可以根据指令操作码和时序信号，产生操作控制信号，完成取指令和执行指令的控制。
处理器110中还可以设置存储器，用于存储指令和数据。在一些实施例中，处理器110中的存储器为高速缓冲存储器。该存储器可以保存处理器110刚用过或循环使用的指令或数据。如果处理器110需要再次使用该指令或数据，可从所述存储器中直接调用。避免了重复存取，减少了处理器110的等待时间，因而提高了系统的效率。
在一些实施例中，处理器110可以包括一个或多个接口。接口可以包括集成电路(inter-integrated circuit，I2C)接口，集成电路内置音频(inter-integrated circuit sound，I2S)接口，脉冲编码调制(pulse code modulation，PCM)接口，通用异步收发传输器(universal asynchronous receiver/transmitter，UART)接口，移动产业处理器接口(mobile industry processor interface，MIPI)，通用输入输出(general-purpose input/output，GPIO)接口，用户标识模块(subscriber identity module，SIM)接口，和/或通用串行总线(universal serial bus，USB)接口等。
I2C接口是一种双向同步串行总线，包括一根串行数据线(serial data line，SDA)和一根串行时钟线(derail clock line，SCL)。在一些实施例中，处理器110可以包含多组I2C总线。处理器110可以通过不同的I2C总线接口分别耦合触摸传感器，充电器，闪光灯，摄像头193等。例如：处理器110可以通过I2C接口耦合触摸传感器，使处理器110与触摸传感器通过I2C总线接口通信，实现电子设备的触摸功能。
MIPI接口可以被用于连接处理器110与显示屏194，摄像头193等外围器件。MIPI接口包括摄像头串行接口(camera serial interface，CSI)，显示屏串行接口(display serial interface，DSI)等。在一些实施例中，处理器110和摄像头193通过CSI接口通信，实现电子设备的拍摄功能。处理器110和显示屏194通过DSI接口通信，实现电子设备的显示功能。
USB接口130是符合USB标准规范的接口，具体可以是Mini USB接口，Micro USB接口，USB Type C接口等。USB接口130可以用于连接充电器为电子设备充电，也可以用于电子设备与外围设备之间传输数据。也可以用于连接耳机，通过耳机播放音频。该接口还可以用于连接其他电子设备，例如AR设备等。
可以理解的是，本申请实施例示意的各模块间的接口连接关系，只是示意性说明，并不构成对电子设备的结构限定。在本申请另一些实施例中，电子设备也可以采用上述实施例中不同的接口连接方式，或多种接口连接方式的组合。
充电管理模块140用于从充电器接收充电输入。其中，充电器可以是无线充电器，也可以是有线充电器。在一些有线充电的实施例中，充电管理模块140可以通过USB接口130接收有线充电器的充电输入。在一些无线充电的实施例中，充电管理模块140可以通过电子设备的无线充电线圈接收无线充电输入。充电管理模块140为电池142充电的同时，还可以通过电源管理模块141为电子设备供电。
电源管理模块141用于连接电池142，充电管理模块140与处理器110。电源管理模块141接收电池142和/或充电管理模块140的输入，为处理器110，内部存储器121，显示屏194，摄像头193，和无线通信模块160等供电。电源管理模块141还可以用于监测电池容量， 电池循环次数，电池健康状态(漏电，阻抗)等参数。在其他一些实施例中，电源管理模块141也可以设置于处理器110中。在另一些实施例中，电源管理模块141和充电管理模块140也可以设置于同一个器件中。
电子设备的无线通信功能可以通过天线1，天线2，移动通信模块150，无线通信模块160，调制解调处理器以及基带处理器等实现。
天线1和天线2用于发射和接收电磁波信号。电子设备中的每个天线可用于覆盖单个或多个通信频带。不同的天线还可以复用，以提高天线的利用率。例如：可以将天线1复用为无线局域网的分集天线。在另外一些实施例中，天线可以和调谐开关结合使用。
移动通信模块150可以提供应用在电子设备上的包括2G/3G/4G/5G等无线通信的解决方案。移动通信模块150可以包括至少一个滤波器，开关，功率放大器，低噪声放大器(low noise amplifier，LNA)等。移动通信模块150可以由天线1接收电磁波，并对接收的电磁波进行滤波，放大等处理，传送至调制解调处理器进行解调。移动通信模块150还可以对经调制解调处理器调制后的信号放大，经天线1转为电磁波辐射出去。在一些实施例中，移动通信模块150的至少部分功能模块可以被设置于处理器110中。在一些实施例中，移动通信模块150的至少部分功能模块可以与处理器110的至少部分模块被设置在同一个器件中。
调制解调处理器可以包括调制器和解调器。其中，调制器用于将待发送的低频基带信号调制成中高频信号。解调器用于将接收的电磁波信号解调为低频基带信号。随后解调器将解调得到的低频基带信号传送至基带处理器处理。低频基带信号经基带处理器处理后，被传递给应用处理器。应用处理器通过音频设备输出声音信号，或通过显示屏194显示图像或视频。在一些实施例中，调制解调处理器可以是独立的器件。在另一些实施例中，调制解调处理器可以独立于处理器110，与移动通信模块150或其他功能模块设置在同一个器件中。
无线通信模块160可以提供应用在电子设备上的包括无线局域网(wireless local area networks，WLAN)(如无线保真(wireless fidelity，Wi-Fi)网络)，蓝牙(bluetooth，BT)，全球导航卫星系统(global navigation satellite system，GNSS)，调频(frequency modulation，FM)，近距离无线通信技术(near field communication，NFC)，红外技术(infrared，IR)等无线通信的解决方案。无线通信模块160可以是集成至少一个通信处理模块的一个或多个器件。无线通信模块160经由天线2接收电磁波，将电磁波信号调频以及滤波处理，将处理后的信号发送到处理器110。无线通信模块160还可以从处理器110接收待发送的信号，对其进行调频，放大，经天线2转为电磁波辐射出去。
在一些实施例中，电子设备的天线1和移动通信模块150耦合，天线2和无线通信模块160耦合，使得电子设备可以通过无线通信技术与网络以及其他设备通信。所述无线通信技术可以包括全球移动通讯系统(global system for mobile communications，GSM)，通用分组无线服务(general packet radio service，GPRS)，码分多址接入(code division multiple access，CDMA)，宽带码分多址(wideband code division multiple access，WCDMA)，时分码分多址(time-division code division multiple access，TD-SCDMA)，长期演进(long term evolution，LTE)，BT，GNSS，WLAN，NFC，FM，和/或IR技术等。所述GNSS可以包括全球卫星定位系统(global positioning system，GPS)，全球导航卫星系统(global navigation satellite system，GLONASS)，北斗卫星导航系统(beidou navigation satellite system，BDS)，准天顶卫星系统(quasi-zenith satellite system，QZSS)和/或星基增强系统(satellite based augmentation systems， SBAS)。
在本申请实施例中，电子设备可以通过GPS模块进行定位，或者，通过其他方式进行定位。GPS等用于定位的模块可以称为定位模块。
在本申请的一些实施例中，电子设备还可以包括心率模组，用于测量用户的实时心率。
电子设备通过GPU，显示屏194，以及应用处理器等实现显示功能。GPU为图像处理的微处理器，连接显示屏194和应用处理器。GPU用于执行数学和几何计算，用于图形渲染。处理器110可包括一个或多个GPU，其执行程序指令以生成或改变显示信息。
显示屏194用于显示图像，视频等。显示屏194包括显示面板。显示面板可以采用液晶显示屏(liquid crystal display，LCD)，有机发光二极管(organic light-emitting diode，OLED)，有源矩阵有机发光二极体或主动矩阵有机发光二极体(active-matrix organic light emitting diode的，AMOLED)，柔性发光二极管(flex light-emitting diode，FLED)，Miniled，MicroLed，Micro-oLed，量子点发光二极管(quantum dot light emitting diodes，QLED)等。在一些实施例中，电子设备可以包括1个或N个显示屏194，N为大于1的正整数。
摄像头193用于捕获静态图像或视频。物体通过镜头生成光学图像投射到感光元件。感光元件可以是电荷耦合器件(charge coupled device，CCD)或互补金属氧化物半导体(complementary metal-oxide-semiconductor，CMOS)光电晶体管。感光元件把光信号转换成电信号，之后将电信号传递给ISP转换成数字图像信号。ISP将数字图像信号输出到DSP加工处理。DSP将数字图像信号转换成标准的RGB，YUV等格式的图像信号。在一些实施例中，电子设备可以包括1个或N个摄像头193，N为大于1的正整数。
外部存储器接口120可以用于连接外部存储卡，例如Micro SD卡，实现扩展电子设备的存储能力。外部存储卡通过外部存储器接口120与处理器110通信，实现数据存储功能。例如将音乐，视频等文件保存在外部存储卡中。
内部存储器121可以用于存储计算机可执行程序代码，所述可执行程序代码包括指令。内部存储器121可以包括存储程序区和存储数据区。其中，存储程序区可存储操作系统，至少一个功能所需的应用程序(比如声音播放功能，图像播放功能等)等。存储数据区可存储电子设备使用过程中所创建的数据(比如音频数据，电话本等)等。此外，内部存储器121可以包括高速随机存取存储器，还可以包括非易失性存储器，例如至少一个磁盘存储器件，闪存器件，通用闪存存储器(universal flash storage，UFS)等。处理器110通过运行存储在内部存储器121的指令，和/或存储在设置于处理器中的存储器的指令，执行电子设备的各种功能应用以及数据处理。
音频模块170用于将数字音频信息转换成模拟音频信号输出，也用于将模拟音频输入转换为数字音频信号。音频模块170还可以用于对音频信号编码和解码。在一些实施例中，音频模块170可以设置于处理器110中，或将音频模块170的部分功能模块设置于处理器110中。电子设备可以通过音频模块170，例如音乐播放，录音等。音频模块170可以包括扬声器，受话器，麦克风，耳机接口，以及应用处理器等实现音频功能。
本申请的一些实施例中，视频模块196用于对视频帧进行处理。处理包括但不限于视频帧的编码和/或解码。可选的，视频模块196可以实现为电子设备中的视频编码器和/或视频解码器。
传感器模块180可以包括压力传感器，陀螺仪传感器，气压传感器，磁传感器，加速度 传感器，距离传感器，接近光传感器，指纹传感器，温度传感器，触摸传感器，环境光传感器，骨传导传感器等。
按键190包括开机键，音量键等。按键190可以是机械按键。也可以是触摸式按键。电子设备可以接收按键输入，产生与电子设备的用户设置以及功能控制有关的键信号输入。
马达191可以产生振动提示。马达191可以用于来电振动提示，也可以用于触摸振动反馈。例如，作用于不同应用(例如拍照，音频播放等)的触摸操作，可以对应不同的振动反馈效果。作用于显示屏194不同区域的触摸操作，马达191也可对应不同的振动反馈效果。不同的应用场景(例如：时间提醒，接收信息，闹钟，游戏等)也可以对应不同的振动反馈效果。触摸振动反馈效果还可以支持自定义。
指示器192可以是指示灯，可以用于指示充电状态，电量变化，也可以用于指示消息，未接来电，通知等。
SIM卡接口195用于连接SIM卡。SIM卡可以通过插入SIM卡接口195，或从SIM卡接口195拔出，实现和电子设备的接触和分离。电子设备可以支持1个或N个SIM卡接口，N为大于1的正整数。
示例性的，图3示出了第一电子设备的另一种示例性结构。如图3所示，第一电子设备包括：处理器501、存储器502、收发器503。处理器501、存储器502的实现可参见图3所示第一电子设备的处理器、存储器的实现。收发器503，用于第一电子设备与其他设备交互。收发器503可以是基于诸如Wi-Fi、蓝牙或其他通信协议的器件。
第二电子设备的结构可参见上述图3所述结构。比如，比图3所述结构具有更多、更少组件，或不同组件布局方式。或者，在另一些示例中，第二电子设备可以比图2所示结构具有更少组件，或不同组件布局方式。本申请实施例对第二电子设备的具体结构不做限制。
上述图3、图2仅为电子设备(包括但不限于第一电子设备、第二电子设备)的结构的可能示例，并不构成对电子设备结构的限制。
本申请实施例中，在用户运动过程中，电子设备可以通过定位模块(位于本设备或其他设备中)进行定位，并基于定位结果确定用户的位置，以及基于用户的位置确定用户的运动距离以及运动配速。电子设备还可以通过心率模组(位于本设备或其他设备中)测量用户的心率。在一些示例中，若确定用户的实时配速超出建议配速范围，则电子设备可以动态向用户呈现提示信息，以便用户根据提示信息调整运动强度，进而达到预期的运动效果。在一些示例中，若确定用户的实时心率超出建议心率范围，则电子设备可以向用户呈现提示信息，以便用户根据提示信息调整运动强度。该过程可称为运动策略的执行过程。
以下将以第一电子设备为手机，第二电子设备为智能手表为例，对本申请实施例提供的运动指导方法进行阐述。
其中，手机中可以安装运动应用，运动应用可以是系统原装应用，或者第三方应用，本申请实施例对应用的具体形态、名称不做限定。
示例性的，为了使得手机与手表之间能够进行，需要将手机和手表之间建立通信连接。具体地，图4示出了手机与手表建立蓝牙通信连接的一种示意图。如图4，手机显示用户界面400。可选的，用户界面400可以是运动应用中的某个界面。用户界面400包括手机当前扫描到的“可用设备”的列表。用户可以点击“绑定”选项401，从而使得手机与手表(即M3，M3为手表出厂默认的型号等设备名称)建立蓝牙通信连接。
需要说明的是，手机与手表之间的通信不限于蓝牙通信，例如，也可以是近场通信(near Field Communication，NFC)或无线保真(WirelessFidelity，WiFi)等其他有线或者无线连接方式，本申请实施例对此不加以限制。
示例性的，如图5的(a)，手表显示界面501，界面501包括设置选项502。在检测到用户的诸如点击设置选项502的操作之后，手表可跳转到如图5的(b)所示“跑步”的设置界面503。界面503可包括“比赛指导”选项504。在检测到用户的诸如点击比赛指导选项504之后，手表可跳转到如图5的(c)所示界面505。
其中，界面505包括用户的第一参数506，第一参数包括但不限于性别、年龄、跑步能力指数、最大心率、静息心率。跑步能力指数可用于表征跑步能力，也可以称为“跑力值”，或跑力指数等其他名称。在一些示例中，跑步能力指数的数值越高，跑力能力越强，反之，跑步能力指数的数值越低，跑步能力越弱。或者，在另一些示例中，跑步能力指数的数值越高，跑力能力越弱，反之，跑步能力指数的数值越低，跑步能力越强。第一参数可以用来计算运动目标。
第一参数具有对应的参数取值范围。可选的，跑步能力指数的取值范围可以但不限于是20.0-89.9。可选的，手表中的跑步能力指数可以从其他设备中获取。
可选的，最大心率的取值范围可以但不限于是155-220bpm。在一个示例中，若手表没有获取到最大心率，则最大心率的取值可以是220-x。其中，x为用户的年龄。
可选的，静息心率的取值范围可以但不限于是30-110bpm。在一些示例中，若电子设备没有获取到静息心率，则可以默认静息心率为一个预设值(比如60bpm)。
可选的，界面505还可以包括控件514。如图6的(a)所示，当检测到用户点击控件514，手表可跳转到如图6的(b)所示界面515，以便浏览“比赛指导”功能的详情。
在一些场景中，若用户确认界面505中展示的第一参数506准确无误，则用户可以在界面505上点击“下一步”选项，手表检测到用户的该操作之后，可跳转到如图5的(d)所示界面507。界面507可展示不同的比赛距离。用户可以通过界面507设置比赛距离。比如，界面507可展示5公里、10公里、半程马拉松、全程马拉松这四种比赛距离，用户可以选择此次比赛为“半程马拉松”。
可选的，界面507还可以包括自定义选项513，用于用户自定义比赛距离。示例性的，自定义的比赛距离在3-42公里范围内。一种可能的实现方式是，用户点击自定义选项513后，进入比赛距离设置，类似于界面603所示的设置界面，显示一个或多个可调节的选项，供用户进行比赛距离的设置。另一种可能的实现方式是，界面507未显示“5公里”、“10公里”、“半程马拉松”和“全程马拉松”等选项，而是仅显示比赛距离设置的一个或多个可调节的选项，由用户进行自行设置希望进行的比赛距离。
或者，在另一些场景中，若手表没有获取到第一参数506中的部分参数，则电子设备可以提示用户设置该部分参数。
比如，如图8所示，手表没有获取到跑步能力指数，则手表可显示界面605，用于提示用户先进行跑步以测算跑步能力指数。
再比如，如图9所示，手表没有获取到性别、年龄以及心率，则手表可显示界面606，用于提示用户设置该部分参数。
或者，在另一些场景中，若用户确认界面505中展示的第一参数506有误，或者，用户 想自己设置第一参数，则用户可以在界面505上点击“高级设置”选项512，手表检测到用户的该操作之后，可跳转到如图10的(a)所示界面601，该界面包括第一参数中部分或全部参数的设置选项，比如，包括跑步能力指数、最大心率、静息心率的设置选项。可选的，界面601还可以包括控件604，用户可通过控件604添加并设置其他参数。
示例性的，在检测到用户点击跑步能力指数的设置选项602之后，手表可跳转到如图10的(b)所示界面603。通过界面603，用户可以设置跑步能力指数的数值。示例性的，检测到用户在界面603中点击“确定”选项的操作之后，手表可跳转回界面601。用户可通过界面601对其他参数(比如最大心率、静息心率)进行设置。用户在界面601中完成设置之后，可点击“确定”选项，手表检测到用户的该操作之后，可跳转到如图5的(d)所示界面，以便于用户设置比赛距离。或者，用户在界面601中完成设置之后，可点击“确定”选项，手表检测到用户的该操作之后，可跳转到图5的(c)所示界面505，用户可以通过界面505确认是否成功修改了参数数值。之后，检测到用户点击界面505中的“下一步”按钮，手表跳转至图5的(d)所示界面507。
需要说明的是，本申请实施例中，对切换到某个界面的方式不做限制。用户可以通过一个操作指令触发电子设备由当前界面切换到目标界面，用户也可以通过多个操作指令触发电子设备由当前界面切换到目标界面。比如，由图10的(a)所示界面601切换到图5的(d)所示界面507，可以是用户通过点击界面601中的“确定”按钮触发该界面切换。或者，也可以是用户先点击图10的(a)所示界面601中的“确定”按钮，触发电子设备先将界面601切换到图5的(c)所示界面505，当检测到用户点击界面505中的“下一步”按钮，电子设备将界面505切换至图5的(d)所示目标界面507。
接下来，如图5的(d)所示界面507中，用户设置完比赛距离之后，若手表检测到用户点击“下一步”选项的操作，则手表跳转到如图5的(e)所示界面508。界面508可用来设置运动策略，比如设置运动级别。
示例性的，图5的(e)所示界面508包括四种运动级别，分别是挑战自我、表现良好、稳定发挥、完成比赛。每一种运动级分别对应一个建议时长，即完成该级别运动的用时。不同级别的运动，通常强度、完成难度、用时不同。比如，如图5的(e)所示，手表建议用户完成“挑战自我”级别的半程马拉松的用时为：01:45:30-01:58:59，建议用户完成“表现良好”级别的半程马拉松的用时为：01:59:00-02:10:30，“挑战自我”级别的半程马拉松比“表现良好”级别的马拉松的用时少、强度高。
其中，手表计算某个级别运动的建议时长，可以实现为：根据上述第一参数，计算该级别运动的建议时长。比如，以目标成绩(即运动级别)为“挑战自我”为例，该级别的马拉松在上述各级别中难度最高、用时最短。手表可以根据用户的最高跑步能力指数(假设对应最强的跑步能力)、最大心率，预测用户完成该级别马拉松的最短用时。
需要说明的是，图5的(e)中，以划分四种运动级别为例进行说明，在另一些实施例中，还可以划分更多或更少的运动级别。本申请实施例对运动级别的划分方式、划分的运动级别数目不做限制。
可选的，考虑到电子设备计算某个级别运动的建议用时，可能存在一定的偏差，或者用户运动过程中身体状态可能不稳定，该级别运动的建议用时可以在某个时长范围内。仍以目标成绩(即运动级别)为“挑战自我”为例，如图5的(e)所示，该级别马拉松的建议用时为 01:45:30-01:58:59范围。当用户完成半程马拉松的实际用时在该范围内，则视为用户发挥了自身的最佳运动水平。
仍如图5的(e)所示，用户可以从界面508中的四种运动级别(挑战自我、表现良好、稳定发挥、完成比赛)中选择一种运动级别，比如用户点击“表现良好”运动级别对应的选项509，并点击“前往比赛”选项，手表检测到用户的该操作之后，跳转到如图5的(f)所示界面510，用户可以点击控件511，开启比赛，手表开始统计比赛过程中的运动参数。或者，用户可以通过其他方式，触发开启比赛。比如，在手表显示如图5的(f)所示界面510之后，用户输入预设操作(比如单击下键)，触发手表开启执行本次的运动策略，示例性地，用户点击图5的(f)中的下键或双击控件511，手表可以显示如图24的(a)所示界面913。
在另一些示例中，检测到用户点击控件511之后，手表还可以显示与界面913类似的其他运动界面。比如，检测到用户点击控件511之后，手表还可以显示图15所示的运动界面1001。
其中，运动参数包括但不限于：步数、步幅、步频、路程、用时、配速、心率、体温、血氧、血压、心率变异性(heart rate variability，HRV，也可以称为心率波动)、呼吸率等。可选的，心率与配速之间具有关联关系，通常，在一定范围内，配速越高，心率越高。
可选的，上述界面508还可以包括控件516，用于用户浏览“目标成绩”所包含各级别运动的详情。示例性的，如图7的(a)，检测到用户点击控件516的操作之后，手表可跳转到如图7的(b)所示界面517，该界面517为目标成绩的详情界面。
作为一种可能的实现方式，手表可以根据运动所属的级别，计算完成该运动所需的一个或多个运动参数的范围。仍以图5的(e)所示四种运动级别为例，“挑战自我”级别的半程马拉松的用时最短、强度最高，则完成该级别半程马拉松所需的配速最高、心率最高。“表现良好”级别的半程马拉松的用时居中，则完成该级别半程马拉松所需的配速居中、心率居中，以此类推，各级别运动依据配速要求由高到低依次是：挑战自我、表现良好、稳定发挥、完成比赛。同理，各级别运动依据心率要求由高到低依次是：挑战自我、表现良好、稳定发挥、完成比赛。
可选的，考虑到电子设备计算某个级别运动的推荐心率时，可能存在一定的偏差，或者基于用户运动过程中身体状态可能不稳定等因素，该级别运动的推荐心率可以在某个心率范围内。以目标成绩(运动级别)为“表现良好”为例，该级别半程马拉松的推荐心率在150-160bpm范围。当用户完成半程马拉松的实际心率在该范围内，则视为用户达到了该级别的运动难度。
可选的，推荐配速可以在某个配速范围内。以目标成绩(运动级别)为“表现良好”为例，该级别半程马拉松的推荐配速在5’30”-7’30”范围。当用户完成半程马拉松的实际配速在该范围内，则视为用户达到了该级别的运动难度。
在一些实施例中，考虑到跑步能力指数通常可以随运动次数、运动负荷等提升。电子设备在检测到用户的跑步能力指数有所提升时，可以向用户推荐更高级别的运动。示例性的，如图11，在界面518中，当检测到用户点击控件509时，手表可以弹出提示框519，以向用户推荐更高的运动级别(即挑战自我)。在检测到用户点击提示框519中的“是”按钮之后，手表将此次运动的级别设置为“挑战自我”。
此外，跑步能力指数发生变化之后，相应级别运动的目标成绩(建议用时)也会随之改变。示例性的，如图12的(a)和(b)为用户在某次运动前的设置界面。之后，用户增加跑 步次数，或者，增加锻炼负荷，导致跑步能力指数提升。用户通过手表设置比赛指导时，手表显示如图13的(a)所示比赛指导提示控件520，其中，控件520中的跑步能力指数相较于图12的(a)所示控件514中的跑步能力指数有所提升。之后，用户通过手表设置目标成绩时，手表显示如图13的(b)所示界面521，界面521中各级别运动的目标成绩(建议时长)有所缩短。
可选的，电子设备以特定UI效果展示发生变化的跑步能力指数和/或目标成绩。特定UI效果包括但不限于：特定颜色、特定动画效果(比如闪烁)、特定文字提示、将文字显示的尺寸加大。比如，图13的(a)中，以加粗和下划线方式对发生变化的跑步能力指数进行展示。图13的(b)中，以加粗和下划线方式对发生变化的目标成绩进行展示。
可选的，在跑步能力指数发生变化后，除了各级别运动的目标成绩发生变化，各目标成绩对应的推荐心率范围和/或推荐配速范围等推荐参数值范围也相应发生变化。
作为一种可能的实现方式，第一参数(用于计算不同级别运动的建议时长(即不同级别运动的目标成绩))中的部分参数可以从应用中读取。比如，电子设备可周期性或按其他条件触发，向运动应用获取第一参数中的部分参数(比如心率)。再比如，运动应用可按照周期或其他策略，主动向电子设备上报第一参数中的部分参数。需要说明的是，用于获取第一参数的应用不限于运动应用，还可以是其他应用，本申请对此不做限制。
或者，电子设备还可以根据内部组件采集的感知数据确定第一参数。内部组件包括但不限于如下组件中的至少一个：传感器、定位组件(比如GPS模块)。其中，传感器可包括但不限于如下一种或多种：加速度传感器、陀螺仪，用于实现对应类型数据的采集。定位组件可用于采集位置信息。某些情况下，定位组件也可以视为传感器。
例如：以电子设备为手表为例，可以根据加速度传感器、陀螺仪等传感器的数据，确定出用户的状态或终端的状态，例如：用户走路、跑步、开车等。再比如，在室外运动时，手表可以根据GPS模块采集的数据，计算运动距离，并根据运动距离计算配速。再比如，在室内运动时，可以从外部设备(比如跑步机)获取配速。
或者，电子设备可能电量不足，或通过自身的应用数据或内部组件获取的对应的第一参数不够准确，或基于其他考虑，为了数据准确性等目的，电子设备还可以通过外部设备获取对应的第一参数。外部设备可以是电子设备的扩展设备，比如外部的定位组件、传感器等。外部设备也可以是与电子设备连接的其他设备。外部设备也可以是与电子设备连接的其他设备上的传感器，比如加速度传感器、陀螺仪等。
示例性的，如图14A所示，用户在运动过程中佩戴第一电子设备102(比如手机)和第二电子设备101(比如手表)，第一电子设备102用于采集第一参数中的部分参数，第二电子设备101用于采集第一参数中的部分参数，即第一电子设备102和第二电子设备101联合采集第一参数。或者，由第一电子设备102采集第一参数，或者，由第二电子设备101采集第一参数。
或者，第一参数中的部分参数(比如跑步能力指数)是根据第一参数中的其他部分参数(比如心率、配速)计算的。
图14B示出了计算各级别运动的目标成绩的流程。电子设备获取运动相关的数据。运动相关的参数包括但不限于用户的生理参数和运动记录。生理参数包括但不限于如下任一项或多项：年龄、性别、身高、体重。运动记录可以是预设时段内(比如3个月内)的运动记录。
电子设备可以根据用户的生理参数和运动记录，计算跑步能力指数和/或运动负荷。其中，运动负荷用于表示运动的频率、次数、强度等。运动负荷高，说明用户运动的频次较高，那么，用户后续进行相同运动时，运动的成绩通常越稳定。在一些示例中，运动负荷可以用来计算运动能力。
随着历史上的运动记录刷新，跑力指数发生变化，指导下次运动；
作为一种可能的实现方式，电子设备可以根据每次运动记录，计算一个跑步能力指数，根据多次运动记录分别计算多个跑步能力指数。电子设备可以对多个跑步能力指数进行加权，得到最新的跑步能力指数。可选的，多个跑步能力指数中最近一个跑步能力指数对应的权重最大。可以看出，随着运动次数的增加，以及运动记录的增加，跑力指数可不断更新。
可选的，用户可以设置运动距离，比如选择半程马拉松，电子设备可以根据跑步能力指数(和/或运动负荷)以及用户设置的运动距离，预测运动的目标成绩。其中，目标成绩可划分为不同级别。比如，包括破纪录区间A，激进策略区间B，保守策略区间C，以及轻松完赛区间D。在一个示例中，破纪录区间A对应上述的“挑战自我”成绩范围，激进策略区间B对应“表现良好”成绩范围，保守策略区间C对应“稳定发挥”成绩范围，轻松完赛区间D对应“完成比赛”成绩范围。
该方案中，电子设备可以根据用户在一段时间内(该段时间内用户可能进行过多次运动)平稳的运动能力、运动负荷等为用户推荐多种成绩区间，成绩区间更加符合用户在该段时间内的运动水平，从而能够为用户提供更加精准的运动指导。用户可以从该多种成绩区间中选择此次运动的成绩区间，用户选择的成绩区间与用户的运动能力、运动项目及训练情况匹配。
可以理解，用户设置运动策略后，电子设备为用户提供运动过程中的运动强度指导。
示例性的，如图5的(e)和(f)所示，用户通过手表设置好目标成绩，并点击控件511之后，手表可以显示如图24的(a)所示的运动界面913。在另一些示例中，检测到用户点击控件511之后，手表还可以显示与界面913类似的其他运动界面。
在一些实施例中，手表可检测用户的实时运动参数，若运动参数的值超出相应级别运动的推荐值范围，则手表可提示用户调整运动参数，以使得用户通过调整运动参数，按照预设的目标成绩完成运动。
可选的，电子设备提示用户调整运动参数，可以是通过界面方式提示用户，也可以是通过语音和/或震动方式提示用户，还可以是通过结合多种方式提示用户，比如在显示运动界面的同时播放语音，本申请实施例对提示方式不做限制。
示例性的，假设推荐心率的范围为150-160，用户当前的心率为138bpm，则手表可以播放语音“当前心率为每分钟138次，低于建议心率，建议提高配速”，以便提示用户调整当前配速。该方案中，心率可以表征运动强度，因此，通过检测用户的实时心率，可以检测出用户的实际运动强度。当用户的实际心率超出建议心率范围时，说明用户的运动强度不符合目标成绩所需的运动强度，则电子设备可以提示用户，以便用户根据提示调整运动强度，有助于用户达成目标成绩。
可选的，电子设备可以通过任一项或多项信息向用户提示运动参数超出参数范围。一项或多项信息包括：提示卡片、语音、振动、运动界面。
示例性的，假设推荐心率的范围为150-160，用户当前的心率为138bpm，则手表可以显示如图15所示的运动界面1001，以便提示用户调整当前配速。其中，运动界面1001包括建 议心率范围以及当前的实际心率，用户可以根据该运动界面1001的提示调整配速，以使得实际心率在建议心率范围内。可选的，运动界面1001还可包括当前的运动距离(6.20km)以及当前的平均配速(5’30”min/km，表示1公里的用时是5分钟30秒)。可选的，手表在显示运动界面1001之前，还可以振动一段时间(比如振动8秒)，以便提示用户查看手表的界面。
通过该方案，电子设备可以呈现提示信息，以便用户根据提示调整运动强度，有助于用户在运动中发挥自身最佳状态以及安全完成运动，达到用户相应预期结果。
可选的，若用户的运动参数超出推荐值范围的时间较短，则电子设备可以不呈现提示信息(比如不显示用于提示调整配速的界面，或不振动)，以免乒乓效应，导致频繁向用户呈现提示信息，打扰用户。反之，若用户的运动参数超出推荐值范围的时间较长，比如超过预设时长，则手表呈现提示信息。
以预设时长为5min为例，示例性的，在7:11-7:16，若检测到用户的心率在5min内持续低于推荐心率范围的最小值，则手表显示运动界面。之后，假设用户在7:17-7:26内的心率均在推荐心率范围内，在7:27-7:30内，用户的心率再次持续低于推荐心率范围的最小值。可以看出，在7:27-7:30之前，手表已显示运动界面，可以提前4分钟就进行提示。也就是说，预设时长也可以是动态调整的，如果用户在一定的时间间隔(例如30min内)多次低于推荐心率范围，触发提示用户的预设时长可以逐渐变短。
可选的，电子设备实时、动态的监测用户的运动参数，并可以根据用户当前的身体状态，动态地计算推荐参数范围。如图16示出了用户运动过程中，手表两次显示的运动界面。其中，在7：16，手表检测到用户的实际心率为138bpm，此时，推荐的心率范围为150-160，如图16的(a)界面1101所示，当前用户的实际心率低于推荐的心率范围150-160。手表实时监测、计算用户的运动参数。在7：30，手表检测到用户的实际心率为141bpm，此时，推荐的心率范围已经变为155-165，如图16的(b)界面1102所示，当前用户的实际心率低于推荐的心率范围。
图17示出了计算建议配速范围、建议心率范围的流程。电子设备获取跑步能力指数、历史运动负荷、运动距离、目标成绩等一个或多个参数，并根据该一个或多个参数计算配速目标策略(比如配速曲线)。并且，电子设备可以获取用户在运动过程中的实时运动参数(比如图17所示实时心率、实时配速)，并根据用户的各项运动参数，综合评估用户当前的身体状态。电子设备可以根据用户期望的目标成绩对应的配速目标策略，结合用户实时身体状态，在比赛中实时计算和刷新建议心率范围和/或实时建议配速范围。
可选的，用于计算身体状态的运动参数还可以但不限于是：坡度、血氧、血压、呼吸率、体温、HRV、训练负荷、步数、步幅、步频、路程、用时等参数。
在一些示例中，若检测到用户的实时心率超出建议心率范围，则电子设备可以提示用户调整运动强度。和/或,若检测到用户的实时配速超出建议配速范围，则电子设备可以提示用户调整运动强度。
可选的，图17中，用户实时的身体状态还可以用于计算配速目标策略，以使得配速目标策略更加符合用户的运动状态。
该方案中，电子设备可以根据用户当前的运动参数(比如配速、心率、目标距离、身体状态、目标成绩)，向用户推荐合适的心率范围和/或配速范围，从而可以指导用户更好的达到目标成绩。
可选的，为了对不同心率范围进行指示和快速识别。可以在显示屏上设置多个心率范围的指示区域，不同指示区域具有不同的用户界面(user interface，UI)效果。UI效果包括但不限于如下任一种或多种效果：颜色效果、动画效果。
示例性的，如图18，用户在跑步过程中，按压下键906，则手表可显示界面905。界面905可包括用户当前的心率(155bpm)。可选的，界面905还可包括建议心率的范围(比如150-160)。
作为一种可能的实现方式，该界面905的显示边缘(即表盘边缘)可包括三个指示区域，即指示区域901、指示区域902和指示区域903。不同指示区域代表不同的心率范围。可选的，指示区域901可代表推荐心率范围(比如150-160bpm)，指示区域903所代表心率范围的心率值小于推荐心率范围的最小值(比如＜150bpm)，指示区域902所代表心率范围的心率值大于推荐心率的最大值(比如＞160bpm)。
可选的，这三个指示区域的颜色可以均不相同，或者，指示区域903和指示区域902的颜色相同，指示区域901的颜色与指示区域903的颜色不同，或者，采用其他UI设计方式，使得用户便于区分不同的指示区域。本申请实施例对指示区域的具体UI样式不做限制。
如图18，在界面905中，还包括指针904，指针904指向表盘边缘的位置代表用户当前的实际心率。在图18中，电子设备测量得到用户当前的实际心率155bpm，指针904指向指示区域901中与155bpm对应的位置(比如建议心率范围150-160bpm，指针904指向指示区域901的中间位置)。通过指针904的指向，用户可以快速的辨别当前心率位于建议心率范围内、或当前心率高于或低于建议心率范围，以便根据上述指示进行运动调整。
再示例性的，如图19，用户运动过程中，心率超出推荐心率范围，手表可以显示界面907。该界面907中，用户实际心率188bpm，指针904指向指示区域902中与188bpm对应的位置，用户可以根据指针904的指向，快速判断出当前心率过高，因此，用户可以降低配速，以便顺利按照既定的目标成绩完成运动。
可选的，电子设备还可以通过弹出卡片的方式向用户提示调整运动参数。示例性的，如图20，用户运动过程中，心率超出推荐心率范围，手表可以弹出提示卡片1503。该界面1503包括用户实际心率(188bpm)以及建议心率范围(150-160)。可选的，电子设备在弹出提示卡片的同时，还可以播放语音和/或振动。
可选的，为了方便用户识别出当前的运动参数，手表还可以显示用于表征运动参数值的图标。示例性的，用户在运动过程中，心率大于推荐心率的范围，则手表可显示如图21所示的界面908。界面908包括用户的当前心率188bpm。界面908还包括图标909，图标909用于表征当前心率高于推荐心率范围的最大值。界面908中的其他界面元素的含义可参见前述实施例中的相关描述，不再赘述。
再示例性的，用户在运动过程中，心率小于推荐心率的范围，则手表可显示如图22所示的界面910。界面910包括用户的当前心率141bpm。界面910还包括图标911，图标911用于表征当前心率低于推荐心率范围的最小值。界面910中的其他界面元素的含义可参见前述实施例中的相关描述，不再赘述。
上述用于提示当前心率超出推荐心率范围的界面，可以统称为运动界面。需要说明的是，运动界面中除了可以包括用户的推荐心率范围和/或推荐配速范围，还可以包括其他信息。示例性的，如图23，运动界面912中还可以包括当前运动时长(已运动时长，比如00:46:25) 以及预估完赛时长(比如2:01:46)。可选的，运动界面还可以包括当前时间(比如7:16)。
可选的，手表的显示界面可以由当前运动界面切换到其他界面。界面切换可以是手表自动进行的，也可以是手表基于用户的指示进行的。
示例性的，用户运动过程中，手表可显示如图24的(a)所示运动界面913。运动界面913包括的各界面元素的介绍可参见图23所示界面912的相关描述。当满足触发条件时，手表可切换到其他界面。比如，若心率超出建议心率范围150-160的时长达到某个时长(比如5分钟)，则手表可跳转到如图24的(b)所示界面2401。界面2401包括运动指导建议2403(建议降低配速)，以便用户根据运动指导建议2403调整运动参数(比如降低配速)。
可选的，界面2401还可以包括当前心率的信息2404(比如188bpm)。可选的，界面2401还可以包括图标2402。可选的，图标2402可以为户外跑步的图标或其他图标。
如图25的(a)所示，手表显示界面2401，用于提示用户调整运动参数。在一些示例中，若检测到用户的预设操作(比如右滑操作)，则手表可跳转回如图25的(b)所示运动界面913。或者，在另一些实施例中，手表显示界面2401的时长达到一定时长(比如5秒)，则手表可自动跳转回如图25的(b)所示运动界面913。
示例性的，用户在运动过程中，手表可显示如图26的(a)所示的界面1401。之后，用户继续运动直至达成目标距离，例如用户跑完图5的(d)所示用户选择的半程马拉松时，手表可自动切换至图26的(b)所示界面1402，用于提示用户此次运动结束。可选的，界面1402包括此次运动(半程马拉松)的运动时长(2:00:31)。可选的，在显示界面1402的同时，或者在显示界面1402之前或之后，手表可振动第一预设时长(比如300毫秒)。可选的，手表显示界面1402的时长为第二预设时长(比如5秒)。
可选的，此次运动结束后，比赛指导功能被关闭。此后，手表所显示界面的UI效果恢复为开启比赛指导之前的UI效果。示例性的，在此次运动(比如如图5的(d)所示用户选择的半程马拉松)结束后，比赛指导功能被关闭，手表显示的界面不再显示具有不同UI效果的指示区域(比如不再显示指示区域901)。用户下次运动时，可通过相关界面(比如图6的(a)所示界面505)开启比赛指导功能。
或者，在另一些示例中，手表显示图26的(b)所示界面1402，用于提示用户此次运动(比如如图5的(d)所示用户选择的半程马拉松)结束。此次运动结束后，手表关闭比赛指导功能，手表显示屏边缘的环形区域的UI效果不再显示。比如，手表关闭比赛指导后显示如图26的(c)所示界面2501。相比于如图26的(a)所示环形区域901，界面2501中的环形区域2502不再以特定UI效果显示。
可选的，在显示运动界面之后，响应于用户输入的预设操作，手表可切换到其他界面。可选的，预设操作包括但不限于如下任意操作：左右滑动界面、上下滑动界面、单击下键。或者，在显示运动界面达到预设时长后，手表可切换到其他界面。
示例性的，用户在运动过程中，心率大于推荐心率的范围，则手表可显示如图27的(a)所示的界面1501，该界面1501用于提示用户当前心率大于推荐心率，用户可以根据界面1501的提示调整配速。之后，响应于用户单击下键的操作，手表可切换到诸如图27的(b)所示的计步界面1502。可选的，手表显示界面1502的时长为第三预设时长(比如5秒)。
再示例性的，如图28的(a)，手表显示运动界面1501，用于提示用户当前心率过高，以便用户根据该提示调整运动强度。在显示运动界面1501的时长达到5秒，或检测到用户的 右滑操作时，手表跳转到图28的(b)所示界面1704。界面1704包括控件511，用户可以通过点击控件511结束当前运动。
可选的，电子设备还可以显示用于修改目标成绩的控件，使得用户在运动过程中可以动态调整此次运动的目标成绩。示例性的，如图29的(a)，手表显示运动界面1501，用于提示用户当前心率过高。在一些示例中，若检测到用户的右滑操作，则手表跳转到图29的(b)所示界面1704，界面1704包括控件1805。
在一些示例中，若检测到用户单击控件1805，则手表可跳转到如图29的(c)所示目标成绩的设置界面508。如图29的(c)所示，用户此前选择的运动等级是“表现良好”。之后，如图29的(d)所示，在检测到点击“挑战自我”运动级别对应的选项1804之后，手表修改此次的运动目标。后续，手表可以根据修改后的目标成绩确定建议心率范围和/或建议配速范围。在一些示例中，手表还可以根据修改后的目标成绩动态预估用户的完赛用时。
在另一些实施例中，用于修改比赛目标的控件1805还可以显示在其他界面中。示例性的，如图30，手表可以在运动界面1501中显示控件1805，以方便用户修改比赛目标。
基于与当心率超出推荐心率范围时，向用户提示心率的过程，在另一些实施例中，手表还可以检测其他运动参数，当某一个或多个运动参数的值超出推荐数值范围时，手表可以向用户提示该一个或多个运动参数的值超出推荐数值范围，并显示该一个或多个运动参数的推荐数值范围。手表向用户提示该一个或多个运动参数的值，并显示该一个或多个运动参数的推荐数值范围的具体实现方式，可参见手表向用户提示心率，并显示心率的推荐范围的相关描述。
以运动参数为配速为例，示例性的，用户在运动过程中，配速大于推荐配速的范围，则手表可显示如图31所示的界面1601，该界面1601用于提示用户当前配速过高。界面1601可包括用户的当前配速以及建议配速范围(5’30”-7’30”)，用户可以根据界面1601的提示调整配速。
可选的，手表通过界面向用户提示一个或多个运动参数的值时，可以在界面中设置不同的指示区域，并通过指针指示运动参数的值，和/或，在界面中显示特定图标(用于指示运动参数的值过高或过低)，以便用户能够快速的辨别运动参数的值是否符合建议范围。示例性的，用户在运动过程中，配速大于推荐配速的范围，且心率大于推荐心率的范围，则手表可显示如图32所示的界面1701。界面1701可包括用户的当前配速以及图标1702，图标1702用于提示用户当前配速过高。界面1701还包括用户的当前心率以及图标1703，图标1703用于提示用户当前心率过高。可选的，界面1701还可包括运动指导建议(建议降低配速)。
在一些实施例中，在显示参数超出参数范围的提示信息A之后，若用户没有调整运动参数，运动参数仍超出参数范围，且运动参数超出参数范围的持续时长达到一定时长，则电子设备可以再次显示参数超出参数范围的提示信息B。可选的，提示信息A和提示信息B可以上述提及的提示卡片、运动界面、语音、振动中的任一项或多项。可选的，提示信息A和提示信息B可以是以相同或不同方式的提示信息。
示例性的，如图33所示，手表在t1时刻显示运动界面，经测量，手表确定用户在T1时段(t1-t2)内的心率持续偏大，则手表可以在t2时刻显示如图33的(a)所示运动界面1501，用于提示实时心率超出建议心率范围。之后，手表继续检测用户的实时心率。经检测，用户的实时心率在T2时段(t2-t3)仍持续偏大。那么，在t3时刻，手表可再次向用户提示心率 偏大。
在一些示例中，为了引起用户的注意，手表可以弹出如图33的(b)所示弹窗1502，用于提示用户的实时心率偏大。
再示例性的，如图34所示，手表在t1时刻显示运动界面，经测量，手表确定用户在T1时段(t1-t2)内的心率持续偏大，则手表可以在t2时刻显示如图34的(a)所示运动界面913。之后，手表继续检测用户的实时心率。经检测，用户的实时心率在T2时段(t2-t3)仍持续偏大。那么，在t3时刻，手表可显示如图34的(b)所述界面2401。
在一些实施例中，在较长一段时间内，若用户的运动参数均超出参数范围，则可以缩短呈现提示信息的时间间隔。示例性的，如图35的(a)所示，电子设备检测用户的心率在T1时段内持续偏大，则可以呈现提示信息，用于提示用户心率持续偏大。之后，用户可能并未调整运动参数或者基于其他原因，电子设备检测到用户的心率仍持续偏大，则可以在t3时刻再次呈现提示信息。其中，再次呈现提示信息的时间间隔为T2(T2大于时间间隔T1)。类似的，之后，若电子设备仍检测到用户的心率持续偏大，则在t4时刻再次呈现提示信息，且再次呈现提示信息的时间间隔为T3(T3大于T2)。
在一些实施例中，在运动参数持续小于参数范围的最小值的场景中，电子设备可按第一时间间隔向用户呈现提示信息。在运动参数持续大于参数范围的最大值的场景中，电子设备可按第二时间间隔向用户呈现提示信息。第一时间间隔不同于第二时间间隔。可选的，第一时间间隔大于第二时间间隔。示例性的，如图35的(a)，第二时间间隔用Tn表示。如图35的(b)表示，第一时间间隔用Tn’表示。在一些示例中，Tn小于Tn’。
在一些实施例中，在推荐参数范围变化较大时，电子设备可以向用户呈现提示信息。示例性的，如图16的(a)所示，手表显示界面1101，界面1101包括当前的建议心率范围(150-160)。此后，手表根据用户运动过程中的运动参数等实时更新推荐参数范围，在确定推荐参数范围与之前的推荐参数范围之间的差异大于阈值时，手表可显示如图16的(b)所示界面1102，界面1102包括发生变化的建议心率范围(155-165)。
在一些实施例中，若推荐参数范围的变化值大于或等于第一阈值的时长达到第二时长，则电子设备向用户呈现提示信息。若推荐参数范围的变化值大于或等于第二阈值的时长达到第三时长，则电子设备向用户呈现提示信息。在一些示例中，第二时长小于第三时长，且第一阈值大于第二阈值。假设第一时长为4分钟，第二时长为20分钟，第一阈值为10，第二阈值为7，示例性的，如图36所示，t2时刻，用户的建议心率范围为150-160，之后，建议心率范围变化为155-165，则建议心率范围的变化值为|165-160|+|155-150|＝10，变化值大于或等于第一阈值10。若建议心率范围的变化值大于或等于10的时长达到4分钟，则手表在达到4分钟时(比如t3时刻)呈现提示信息。
再示例性的，如图36所示，t5时刻，用户的建议心率范围为150-160，之后，建议心率范围变化为154-163，则建议心率范围的变化值为|163-160|+|154-150|＝7，变化值大于或等于第二阈值7。若建议心率范围的变化值大于或等于7的时长达到20分钟，则手表在达到20分钟时(比如t4时刻)呈现提示信息。
本申请实施例还提供一种运动指导方法，该方法中，电子设备可以根据实时获取的运动参数，预测完成本次运动的时长。示例性的，用户在运动过程的某一时刻，响应于用户执行的预设操作，手表可根据实时获取的运动参数，计算完成本次运动的预估时长，并显示如图 37的(a)所示的界面1801。界面1801包括预估完赛的成绩(比如2：01:46)。可选的，界面1801还包括已运动的时长(比如当前用时00:46:25)。可选的，界面1801还包括已运动的距离(比如当前距离7.3公里)。
可选的，上述预设操作，可以是用户点击电子设备屏幕、或者点击电子设备的特定按键，或者其他用于触发电子设备预测并显示完赛成绩的信息的操作。
可选的，上述界面1801还包括用户的实时心率和/或实时配速。
可选的，用于向用户呈现预估完赛成绩的界面中还可以包括推荐心率范围和/或推荐配速范围，即，电子设备可以在同一界面中向用户呈现推荐参数范围以及预估完赛成绩。比如，如图23，界面912中包括推荐心率范围(150-160)以及预估完赛时长(2:01:46)。可选的，界面912还可以包括其他信息。
示例性的，用户在运动过程的另一时刻，响应于用户执行的预设操作，手表可根据实时获取的运动参数，计算完成本次运动的预估时长，并显示如图37的(b)所示的界面1802。界面1802包括预估完赛的成绩(比如2：00:35)。可选的，界面1802还包括已运动的时长(比如当前用时00:54:01)。可选的，界面1802还包括已运动的距离(比如当前距离8.3公里)。
在一些实施例中，为了引起用户对一些重要信息的关注，可以按照特定UI效果显示这部分重要信息。示例性的，如图38，手表显示界面1802，界面1802中，预估完赛成绩和当前用时是按照加粗和下划线方式呈现的。可选的，界面1802还可以包括运动指导建议1803(保持当前配速)。
可选的，电子设备可以以进度条的方式向用户呈现实际运动距离，以及按照推荐配速运动的运动距离。示例性的，如图39所示，界面1802包括人物图标1903和人物图标1904。其中，人物图标1903代表正在运动的用户，人物图标1904代表按照推荐配速进行运动的人物(可称为领跑员或配速员)。需要说明的是，上述领跑员可以是电子设备虚拟出来的，且按照上述推荐配速进行运动的人物，即实际运动过程中，可能不存在按照上述推荐配速进行运动的领跑员。
图39中，黑色进度条表示用户当前的实际运动距离(比如7.3公里)。黑色以及斜线进度条表示领跑员的运动距离。通过不同的进度条，用户可以直观的了解当前的运动进度，以及自身与领跑员之间的距离差距，有助于用户根据进度条调整自身的运动强度，以便缩小与领跑员之间的距离差距。
可选的，领跑员的具体运动速度，与用户设置的运动级别有关。比如，如果用户选择“挑战自我”这一运动级别，则电子设备可以将领跑员的运动速度配置为所述用户的推荐配速范围的最大值。如此，通过高速运动的领跑员的运动进度条，可以引导用户以较高配速完成比赛。
作为一种可能的实现方式，如图40示出了预测完赛成绩的一种流程，该流程包括如下步骤：
(1)、电子设备获取用户在最近一段时间内的心率、最近一段时间内的配速，并根据该心率和配速，计算用户的身体状态。
(2)、电子设备根据未完成距离(即剩余距离)以及目标成绩，计算未完成距离的平均配速。
示例性的，假设如图5的(e)所示，用户此次选择的半程马拉松的里程为15公里，目 标成绩(表现良好)为01:59:00-02:10:30，且用户当前已运动的距离是7.3公里，已运动的时长为00:46:25，则未完成距离为7.7公里，则电子设备可以根据未完成距离(7.7公里)、目标成绩(01:59:00-02:10:30)以及已运动的时长(00:46:25)，计算推荐配速范围A，并根据推荐配速范围A确定未完成距离的平均配速。
可选的，推荐配速范围A＝(t1-t2)/L。公式1
其中，L表示未完成距离；t1表示目标成绩，t1的取值范围是01:59:00-02:10:30；t2表示已运动时长。可选的，未完成距离的平均配速的取值在上述推荐配速范围内。示例性的，电子设备将推荐配速范围的中间值作为未完成距离的平均配速，或者，将推荐配速范围的最小值作为未完成距离的平均配速。或者，电子设备可以从推荐配速范围内选择其他取值作为未完成距离的平均配速。
可选的，电子设备还可以根据用户最近一段时间内的身体状态，对未完成距离的平均配速进行修正，意味着，在计算未完成距离的平均配速时，不仅考虑达到目标成绩所需的目标配速等运动参数，还需考虑用户最近一段时间内的身体状态，以便针对用户的身体状态对目标配速进行适当调整，尽可能在不超出用户身体负荷的情况下达成目标成绩。
此外，由于用户最新的身体状态，是根据最近一段时间内的心率、配速等运动参数计算的，因此，能够表征用户在最近一段时间内较为稳定的身体状态，根据稳定的身体状态计算未完成距离的平均配速，有助于提高计算精度。
示例性的，电子设备可以根据上述公式1，计算未完成距离的推荐配速范围。假设推荐配速范围为[s1，s2]，其中s1为推荐配速范围的最小值，s2为推荐配速范围的最大值。电子设备可以获取用户的身体状态，在一些示例中，如果用户身体状态欠佳，则电子设备可以将推荐配速范围的最小值s1作为未完成距离的平均配速，以尽可能在不超出运动负荷的情况下实现目标成绩。反之，如果用户身体状态较好，则电子设备可以将s2作为未完成距离的平均配速，如此，可以提升用户的运动成绩。
(3)电子设备根据未完成距离和未完成距离的平均配速，计算未完成距离的运动时长。
(4)、电子设备根据已完成距离的运动时长，以及未完成距离的运动时长，计算本次运动的总时长(即完赛成绩)。
示例性的，假设已完成距离的运动时长为00:46:25，且电子设备计算出未完成距离的运动时长为1:15:21，则完赛成绩为两者之和，即2:01:46。
上述运动指导方法中，用户运动(比如跑步比赛)过程中，可以根据用户的实际运动参数(可以用于表征用户的身体状态)以及预设的目标成绩，动态预估用户的完赛成绩(可以实时更新用户的完赛成绩)。在一些情况下，若用户的身体状态平稳，则用户可以按照预设的目标成绩，完成当前运动，在另一些情况下，若检测到用户的身体状态不平稳或达不到既定目标的要求，则电子设备根据用户的身体状态向用户推荐适于当前身体状态，且尽可能减少与目标成绩之间差距的推荐参数值范围。如此，能够得到符合用户身体状态的完赛成绩。
上述主要以第二电子设备为手表，且第二电子设备计算相应参数，显示相应界面为例进行说明，在另一些实施例中，上述由第二电子设备执行的全部步骤，还可以由第一电子设备或其他设备执行。或者，第一电子设备和第二电子设备配合(和其他设备)执行上述步骤，第一电子设备执行上述的部分步骤，第二电子设备执行另外的部分步骤。或者，可以由第一电子设备、第二电子设备和第三电子设备配合执行上述步骤。在另一些实施例中，还可以由 服务器完成参数计算等相关步骤。本申请实施例对各方法步骤的执行主体不做限制。
示例性的，本申请实施例的运动指导方法还可以应用在如下任意场景中。
场景一：用户运动过程中佩戴心率带和手表(或手机)，心率带用于测量用户的实时心率。手表可以从心率带获取用户的实时心率，并在实时心率超出建议心率时提示用户，提示可以在心率带和/或手表(或手机)上以语音、振动和/或显示的方式进行。
场景二：用户在跑步机上进行室内跑步，且用户佩戴用于测量心率的装置(比如手表)，手表检测到用户心率超出建议心率范围时，向跑步机发送指令，跑步机显示用户的实时心率，以及建议心率范围。用户可以通过跑步机的大显示屏清楚的观察到这些心率提示信息，并据此调整配速。
可选的，在该场景中，跑步机可以测量用户的实时配速，并可以将配速发送给手表。手表检测到用户配速超出建议配速范围时，向跑步机发送指令，跑步机显示用户的实时配速，以及建议配速范围。
需要说明的是，上述实施例主要以电子设备指导用户调整心率和/或配速为例进行说明，在另一些实施例中，电子设备还可以指导用户调整其他运动参数。比如，电子设备还可以指导用户的呼吸调整方式。示例性的，如图41所示，检测到用户的心率大于160，则手表显示界面1901。界面1901包括运动指导意见1902，用于提示用户降低配速，以及调整将呼吸节奏放缓。
上述实施例主要以“挑战自我”等运动等级为例进行说明，在另一些实施例中，电子设备还可以设置其他的运动等级。示例性的，如图42的(a)所示，电子设备可显示运动等级设置界面2601，界面2601包括多个运动等级的信息。比如，运动等级可包括极限、无氧耐力、有氧耐力、燃脂等。每个运动等级对应一个成绩区间(或称成绩范围)。其中，成绩区间是根据用户在最近一段时间内的平稳的运动状况(包括运动能力和/或运动负荷)确定的。
响应于用户点击无氧耐力选项2602的操作，电子设备确定此次运动的目标运动等级是无氧耐力。后续，运动过程中，电子设备可以根据目标运动等级(无氧耐力)、用户在最近一段时间内的运动状况以及用户的实时身体状态，调整推荐参数范围。比如，如图42的(b)，在7:15，电子设备显示界面2601，界面2601包括用户在7:15对应的实时配速(8’30”)，以及建议配速范围(5’30”-7’30”)。之后，如图42的(c)，在7:23，电子设备显示界面2602，界面2602包括用户在7:23对应的实时配速(8’40”)，以及建议配速范围(5’40”-7’40”)。
上述主要以成绩区间为时长区间为例进行说明，在另一些实施例中，成绩区间还可以是其他区间。比如，成绩区间可以为配速区间。示例性的，如图43的(a)所示，电子设备可显示运动等级设置界面2701，界面2701包括多个运动等级的信息。比如，运动等级可包括极限、无氧耐力、有氧耐力、燃脂等。每个运动等级对应一个配速区间(或称配速范围)。其中，配速区间是根据用户在最近一段时间内的平稳的运动状况(包括运动能力和/或运动负荷)确定的。
响应于用户点击无氧耐力选项2702的操作，电子设备确定此次运动的目标运动等级是无氧耐力。后续，运动过程中，电子设备可以根据目标运动等级(无氧耐力)、用户在最近一段时间内的运动状况以及用户的实时身体状态，调整推荐参数范围。比如，如图43的(b)，在7:16，电子设备显示界面2703，界面2703包括用户在7:16对应的实时心率(138bpm)，以及建议心率范围(150-160)。之后，如图43的(c)，在7:30，电子设备显示界面2704， 界面2704包括用户在7:30对应的实时心率(141bpm)，以及建议心率范围(155-165)。
上述实施例主要以跑步运动为例进行说明，可以理解，本申请实施例的运动指导方法还可以应用在其他类型运动中。比如，应用到对椭圆机、骑行、步行、游泳等运动的指导。该运动指导可以是比赛指导，还可以是训练指导，或者其他类型的运动指导。
在其他的一些类型运动中，可以通过心率表征运动强度。电子设备可以采集用户的实时心率，当实时心率超出推荐心率范围，则电子设备可以提示用户调整运动强度。比如，用户在进行燃脂运动过程中，若检测到用户的实时心率小于推荐心率的下限，则电子设备可以提示用户加大运动强度，以达到燃脂效果。
上述主要以跑步运动中，以跑步能力指数作为运动能力为例进行说明，在其他类型的运动中，运动能力可以根据用户进行相应类型运动的运动记录确定。比如，在游泳运动中，可以根据用户的历史运动记录(比如每次游泳的用时、心率、游泳运动的频次等)，确定游泳运动的运动能力。
示例性的，用户可以设置游泳运动的成绩区间。如图44的(a)所示，电子设备显示界面2801，界面2801包括游泳运动的选项2802。在检测到用户点击选项2802之后，电子设备跳转到如图44的(b)所示界面2803，界面2803包括比赛指导选项2804。在检测到用户点击选项2804之后，电子设备可以跳转到如图44的(c)所示界面2805。界面2805包括多个参数2806，比如包括游泳能力指数。其中，游泳能力指数可作为用户在游泳运动中的运动能力。
检测到用户点击界面2805中的“下一步”按钮的操作后，电子设备可以跳转到如图44的(d)所示界面2807。用户可以通过界面2807设置游泳比赛的目标距离。在检测到用户选择5公里比赛距离，并点击“下一步”按钮的操作之后，电子设备可以跳转到如图45的(a)所示界面2808。用户可以点击界面2808中的“表现良好”选项2809，以触发电子设备跳转到如图45的(b)所示界面2810。界面2810包括控件2811，用户可以点击控件2811，并开始游泳比赛。
可选的，电子设备还可以根据用户的运动类型，确定运动指导建议的提示方式。比如，若用户当前正在进行骑行运动，则优先以语音提示方式向用户提示调整运动参数和/或提示完赛时长等。
图46示出了本申请实施例提供的运动指导方法的一种示例性的流程。如图46，该方法包括：
S101、电子设备接收用户输入的第一操作，显示第一界面，所述第一界面包括所述用户的运动能力的信息。
示例性的，如图5的(b)所示，电子设备显示界面503，界面503包括比赛指导选项504。电子设备接收用户作用于比赛指导选项504的点击操作(第一操作的一个示例)，显示如图5的(c)所示界面505(第一界面)，界面505包括用户的用户跑步能力指数(即运动能力)。
S102、电子设备接收用户输入的第二操作，显示第二界面，所述第二界面包括多个运动距离。
示例性的，仍如图5的(c)所示，电子设备接收用户在界面505上点击“下一步”按钮的操作(第二操作的一个示例)，显示界面507(第二界面)，界面507包括5公里、10公里等多个运动距离。
S103、电子设备接收所述用户在所述第二界面输入的目标运动距离，显示第三界面。
仍如图5的(d)所示，用户可以在界面507(第二界面)中选择目标运动距离(比如选择半程马拉松)。
其中，所述第三界面包括多个运动等级以及每个运动等级对应的运动成绩范围；所述运动成绩范围是根据对应的运动等级、所述目标运动距离以及所述运动能力确定的。
示例性的，如图5的(e)所示，电子设备显示界面508(第三界面的一个示例)，界面508包括挑战自我、表现良好等运动等级，以及每个运动等级对应的运动成绩范围。比如，挑战自我运动等级的运动成绩范围为01：45：30-01：58：59。
在一种可能的设计中，所述方法还包括：接收所述用户在所述第三界面输入的第一目标运动等级，显示第一运动界面，其中，所述第一目标运动等级对应第一运动成绩范围。
示例性的，仍如图5的(e)所示，电子设备接收用户在界面508(第三界面)上输入的表现良好运动等级(第一目标运动等级)，可跳转到如图5的(f)所示界面510(第一运动界面的一个示例)。其中，表现良好运动等级对应的第一运动成绩范围是01：59：00-02：10：30。
在一种可能的设计中，在显示第一界面之后，所述方法还包括：
显示第四界面，所述第四界面包括用于修改所述第一运动能力的第一控件；
接收所述用户作用于所述第一控件的操作，显示第五界面，所述第五界面包括用于修改所述第一运动能力的选项。
示例性的，如图10的(a)，手表显示界面601(第四界面的一个示例)，该界面601包括用于修改跑步能力指数(第一运动能力的一个示例)的控件602(第一控件的一个示例)。接收所述用户作用于所述控件602的操作，手表显示如图10的(b)所示界面603(第五界面的一个示例)，界面603包括用于修改所述跑步能力指数的选项。
在一种可能的设计中，如图5的(c)，界面505还可以包括心率信息。
如图10的(a)，界面601可以包括用于修改心率信息(比如最大心率、静息心率)的控件(第二控件的一个示例)。
在一种可能的设计中，所述方法还包括：响应于所述用户输入的第三操作，显示第二运动界面。
其中，所述第二运动界面包括所述用户当前的运动参数、位于界面边缘的环形指示区域和指针；所述指针指向所述环形指示区域，所述环形指示区域包括第一指示区域、第二指示区域和第三指示区域，所述第一指示区域的第一端与所述第二指示区域的第二端连接，所述第一指示区域的第二端与所述第三指示区域的第一端连接；
所述第一指示区域包括对应第一参数范围的环形区域，所述第一参数范围是所述电子设备对于所述运动参数的建议范围；所述第二指示区域包括高于所述第一参数范围的最大值的环形区域，所述第三指示区域包括低于所述第一参数范围的最小值的环形区域，所述指针指向所述环形指示区域的位置指示所述用户当前的运动参数是否超出所述第一参数范围。
示例性的，如图5的(f),响应于所述用户点击控件511或点击下键等操作(第三操作的一个示例)，手表显示界面图18所示界面905(第二运动界面的一个示例)。
其中，界面905包括所述用户当前的运动参数(心率155bpm)、位于界面边缘的环形指示区域和指针904。所述指针904指向所述环形指示区域。所述环形指示区域包括第一指示 区域901、第二指示区域903和第三指示区域902，所述第一指示区域901的第一端(比如左端)与所述第二指示区域903的第二端(比如右端)连接，所述第一指示区域901的第二端(比如右端)与所述第三指示区域902的第一端(比如左端)连接；
所述第一指示区域901包括对应第一参数范围(比如建议心率范围150-160)的环形区域；所述第二指示区域903包括高于所述第一参数范围的最大值(比如建议心率范围的最大值160)的环形区域，所述第三指示区域902包括低于所述第一参数范围的最小值(比如建议心率范围的最小值150)的环形区域，所述指针904指向所述环形指示区域的位置指示所述用户当前的运动参数是否超出所述第一参数范围(比如指针904指向环形指示区域的位置指示用户当前的运动参数是否超出建心率范围150-160)。
运动参数是否超出参数范围，指的是运动参数是否高于参数范围的最大值，或低于参数范围的最小值。如图18所示，当实时心率高于建议心率范围的最大值160时，实时心率超出建议心率范围。当实时心率低于建议心率范围的最小值150时，实时心率同样超出建议心率范围。
上述主要以用户的操作触发显示运动界面为例进行说明，在另一些实施例中，本申请实施例中涉及的运动界面，还可以不是基于用户的操作触发显示的。可以是电子设备检测到满足一定条件时，自动显示运动界面。
在一种可能的设计中，当所述用户当前的运动参数超出所述第一参数范围时，所述指针指向所述二指示区域或所述第三指示区域，所述第二运动界面还包括第一提示信息，所述第一提示信息用于提示所述用户当前的运动参数超出第一参数范围。
示例性的，如图19示出了第二运动界面的又一示例。第二运动界面907还可以包括第一提示信息(心率过高)，所述第一提示信息用于提示所述用户当前的运动参数超出第一参数范围(比如提示实时心率超出建议心率范围155-165)，所述指针指向所述第三指示区域902。
示例性的，如图22示出了第二运动界面的又一示例。第二运动界面910还可以包括第一提示信息911(心率过高)，所述第一提示信息用于提示所述用户当前的运动参数超出第一参数范围(比如提示实时心率超出建议心率范围150-160)，所述指针指向所述第二指示区域903。
在一种可能的设计中，所述第二运动界面还包括所述第一参数范围。
示例性的，如图22，界面910包括建议心率范围150-160。
在一种可能的设计中，所述方法还包括：
获取所述用户在运动过程中的第一运动参数；
当所述第一运动参数超出第一参数范围超过预设时长时，显示第三运动界面，所述第三运动界面用于建议所述用户调整第二运动参数。第一运动参数与第二运动参数可以相同或不同。在一种可能的设计中，所述第一运动参数包括心率，所述第二运动参数包括配速。
以第一运动参数为心率，第二运动参数为配速为例，示例性的，如图23，当心率高于建议心率范围的最大值(比如160bpm)的时长超过预设时长时，显示界面912(第三运动界面的一个示例)，界面912用于建议所述用户降低配速。
再示例性的，如图22，当所述心率低于所述建议心率范围的最小值(比如150bpm)的时长超过预设时长时，手表显示界面910，界面910用于建议所述用户提高配速。
在另一些示例中，第三运动界面还可以以卡片等形式呈现。
在一种可能的设计中，所述方法还包括：
显示第二运动界面，所述第二运动界面包括第一参数范围，所述第一参数范围与所述用户在运动过程中的第一时刻的第一身体状态相关；
显示第四运动界面，所述第四运动界面包括第二参数范围，所述第二参数范围与所述用户在运动过程中的第二时刻的第二身体状态相关；其中，所述第一参数范围与所述第二参数范围不同，所述第一时刻与所述第二时刻不同。
示例性的，运动过程中，手表显示如图18所示界面905(第二界面的一个示例)，界面905包括建议心率范围150-160(第一参数范围的一个示例)，建议心率范围与所述用户在运动过程中的第一时刻7：16的第一身体状态相关。在一种可能的设计中，所述第一身体状态根据所述用户在所述第一时刻7：16的运动参数确定，或者，根据用户在7：16附近时段的运动参数确定。
再示例性的，手表显示图19所示界面907(第四运动界面的一个示例)，所述界面907包括建议心率范围155-165(第二参数范围的一个示例)，所述第二参数范围与所述用户在运动过程中的第二时刻7：30的第二身体状态相关。所述第二身体状态根据所述用户在所述第二时刻7：30的运动参数确定。
在一种可能的设计中，所述运动参数包括心率、配速、呼吸率中的一项或多项。
在一种可能的设计中，当所述第二参数范围与所述第一参数范围之间的差异大于阈值时，呈现第二提示信息。
可选的，第二参数范围与所述第一参数范围之间的差异，可以根据第二参数范围的最大值、第一参数范围的最大值、第二参数范围的最小值以及第一参数范围的最小值确定。示例性的，以第一参数范围为建议心率范围150-160，第二参数范围为建议心率范围155-165为例，建议心率范围150-160与建议心率范围155-165之间的差异可以是|165-160|+|155-150|＝10。其中||为绝对值符号。
在一种可能的设计中，所述第二运动界面包括完成所述目标运动距离的预估时长，所述预估时长根据所述用户的所述第一身体状态、所述目标运动距离以及第一运动成绩范围确定。
示例性的，如图23所示，界面912(第二运动界面的一个示例)包括预估时长2：01：46。该预估时长根据所述用户在7：16时刻的所述第一身体状态、所述目标运动距离(比如图5的(d)所示半程马拉松对应的距离)以及第一运动成绩范围(比如图5的(c)所示成绩范围01：59：00-02：10：30)确定。
在一种可能的设计中，所述第二运动界面包括如下一项或多项：当前已完成的运动距离、当前已运动的时长、当前的运动参数。
示例性的，如图23所示，界面912(第二运动界面的一个示例)包括：当前已完成的运动距离6.2km、当前已运动的时长(比如00：46：25)、当前的运动参数(比如188bpm)。
在一种可能的设计中，所述第二运动界面还包括第一图标、第二图标和进度条，所述第一图标用于在所述进度条上指示所述用户当前已完成的运动距离在所述目标运动距离中的位置，所述第二图标用于在所述进度条上指示按照第一运动成绩范围预期所述用户在所述目标运动距离中的位置。
比如，如图39，界面1802(第二运动界面的一个示例)还包括图标1904(第一图标的一个示例)、图标1903(第二图标的一个示例)和进度条，所述图标1904用于在所述进度 条上指示所述用户当前已完成的运动距离在所述目标运动距离中的位置，所述图标1903用于在所述进度条上指示按照第一运动成绩范围(比如表现良好运动等级对应的成绩范围)预期所述用户在所述目标运动距离中的位置。
在一种可能的设计中，所述方法还包括：
显示第六界面，所述第六界面包括第三提示信息，所述第三提示信息用于提示所述用户进行运动，以获得所述第一运动能力。
示例性的，如图8，手表显示界面605(第六界面的一个示例)，界面605包括第三提示信息，所述第三提示信息用于提示所述用户进行运动，以获得所述第一运动能力(比如跑步能力指数)。
在一种可能的设计中，所述方法还包括：
显示第七界面，所述第七界面包括所述第一目标运动等级，所述第一目标运动等级对应第二运动成绩范围；所述第二运动成绩范围根据所述第一目标运动等级、所述目标运动距离以及所述用户的第二运动能力确定；所述第二运动成绩范围不同于所述第一运动成绩范围，所述第一运动能力不同于所述第二运动能力。
跑步能力指数发生变化之后，相应级别运动的目标成绩(建议用时)也会随之改变。示例性的，如图12的(a)和(b)为用户在某次运动前的设置界面。之后，用户增加跑步次数，或者，增加锻炼负荷，导致跑步能力指数提升。用户通过手表设置比赛指导时，手表显示如图13的(a)所示比赛指导提示控件520，其中，控件520中的跑步能力指数相较于图12的(a)所示控件514中的跑步能力指数有所提升。之后，用户通过手表设置目标成绩时，手表显示如图13的(b)所示界面521(第七界面的一个示例)，界面521中各级别运动的目标成绩(建议时长)有所缩短。其中，第七界面包括所述第一目标运动等级(比如表现良好运动等级)，所述第一目标运动等级对应第二运动成绩范围(01:49:00-02:00:30)；所述第二运动成绩范围根据所述第一目标运动等级、所述目标运动距离以及所述用户的第二运动能力确定；所述第二运动成绩范围不同于所述第一运动成绩范围(01:59:00-02:10:30)，所述第一运动能力不同于所述第二运动能力(比如第二运动能力高于第一运动能力)。
在一种可能的设计中，所述显示第三运动界面，包括：
在第一时长内，显示所述第三运动界面；在所述第一时长后，显示第五运动界面，所述第五运动界面的UI效果与所述第三运动界面的UI效果不同。
示例性的，手表显示图23所示第三运动界面912的时长为4S，4S后，手表自动切换至其他界面。
在一种可能的设计中，在所述显示第三运动界面之后，响应于所述用户输入的第四操作，显示第六运动界面，所述第六运动界面的UI效果与所述第三运动界面的UI效果不同。
示例性的，手表显示图23所示第三运动界面912，之后，检测到用户的左右滑动或点击下键等操作，手表可切换到其他运动界面。
在一种可能的设计中，所述方法还包括：
在所述用户的运动过程中，响应于所述用户输入的第五操作，显示第七运动界面，所述第七运动界面包括用于修改运动等级的第三控件。
示例性的，如图29的(a)，手表显示运动界面1501，用于提示用户当前心率过高。在一些示例中，若检测到用户的右滑操作(第五操作的一个示例)，则手表跳转到图29的(b) 所示界面1704(第七运动界面的一个示例)，界面1704包括控件1805(第三控件的一个示例)。
在一种可能的设计中，在显示所述第七运动界面之后，所述方法还包括：
接收所述用户作用于所述第三控件的操作，显示第八运动界面，所述第八运动界面包括多个运动等级的信息；
接收所述用户在所述第八运动界面输入的第二目标运动等级，显示第九运动界面；所述第二目标运动等级与所述第一目标运动等级不同。
在一些示例中，若检测到用户单击控件1805，则手表可跳转到如图29的(c)所示目标成绩的设置界面508(第八运动界面的一个示例)。如图29的(c)所示，用户此前选择的运动等级是“表现良好”。之后，在检测到点击“挑战自我”运动级别对应的选项1804(用户输入的第二目标运动等级)之后，手表修改此次的运动目标，并如图29的(d)所示界面522(第九运动界面的一个示例)。
后续，手表可以根据修改后的目标成绩确定建议心率范围和/或建议配速范围。在一些示例中，手表还可以根据修改后的目标成绩动态预估用户的完赛用时。
在一种可能的设计中，所述方法还包括：
在所述第三界面上显示第四提示信息，所述第四提示信息用于提示所述用户选择第三目标运动等级，所述第三目标运动等级与所述第一目标运动等级不同。
示例性的，此前用户选择的运动等级是表现良好运动等级，如图11，手表在界面518上弹出弹窗519(第四提示信息的一个示例)，用于提示所述用户选择挑战自我运动等级(第三目标运动等级的一个示例)。
在一种可能的设计中，在所述接收用户输入的第一操作之前，所述方法还包括：
显示第八界面，所述第八界面包括多个运动类型；
接收所述用户在所述第八界面上输入的目标运动类型，显示第九界面；
其中，所述接收用户输入的第一操作包括接收用户输入的作用于所述第九界面的第一操作。
示例性的，如图5的(a)所示，手表可显示界面501(第八界面的一个示例)，界面501包括多个运动类型。接收所述用户在界面501上输入的目标运动类型(比如跑步)，显示图5的(b)所示界面503(第九界面的一个示例)。
其中，上述接收用户输入的第一操作包括接收用户输入的作用于所述界面503的第一操作。
在一种可能的设计中，所述运动包括如下任一类型的运动：跑步、游泳、骑行。
在一种可能的设计中，所述运动包括跑步，所述第一运动能力为跑步能力指数，所述跑步能力指数与用户的运动记录有关。
在一种可能的设计中，所述电子设备包括穿戴设备或移动终端设备。
上述一个或多个界面均是示例性的，还可以有其他的界面设计方式，本申请对界面的具体设计方式，界面之间的切换方式(比如可以通过在界面中上下滑动进行界面之间的切换，或者，按下特定按键实现界面切换)不做限制。
可选的，某些界面中的元素可以相互组合，形成新的界面。比如，将图23的界面912中的建议提高配速与图19中的界面元素结合。
上述主要以手表的显示屏为圆(椭圆)形举例，在另一些示例中，手表显示屏还可以为方形、异形等，以方形为例，方形显示屏也可以具有边缘的环形区域。
上述方法中，各运动参数的单位是示例性的，还可以采用其他单位。比如，配速的单位是(min/km)，在另一些实施例中，配速的单位还可以为其他(比如km/h)。
需要说明的是，可以对上述多个实施例进行组合，并实施组合后的方案。可选的，各方法实施例的流程中的一些操作任选地被组合，并且/或者一些操作的顺序任选地被改变。并且，各流程的步骤之间的执行顺序仅是示例性的，并不构成对步骤之间执行顺序的限制，各步骤之间还可以是其他执行顺序。并非旨在表明所述执行次序是可以执行这些操作的唯一次序。本领域的普通技术人员会想到多种方式来对本文所述的操作进行重新排序。另外，应当指出的是，本文某个实施例涉及的过程细节同样以类似的方式适用于其他实施例，或者，不同实施例之间可以组合使用。
此外，方法实施例中的某些步骤可等效替换成其他可能的步骤。或者，方法实施例中的某些步骤可以是可选的，在某些使用场景中可以删除。或者，可以在方法实施例中增加其他可能的步骤。
并且，上述各方法实施例之间可以单独实施，或结合起来实施。
示例性的，上述图14B、图40等算法的流程中，某些步骤可等效替换成其他可能的步骤。或者，方法实施例中的某些步骤可以是可选的，在某些使用场景中可以删除。或者，可以在方法实施例中增加其他可能的步骤，或者有其他实现方式，本申请实施例对具体算法不做限制。
可以理解的是，本申请实施例中的电子设备为了实现上述功能，其包含了执行各个功能相应的硬件结构和/或软件模块。结合本申请中所公开的实施例描述的各示例的单元及算法步骤，本申请实施例能够以硬件或硬件和计算机软件的结合形式来实现。某个功能究竟以硬件还是计算机软件驱动硬件的方式来执行，取决于技术方案的特定应用和设计约束条件。本领域技术人员可以对每个特定的应用来使用不同的方法来实现所描述的功能，但是这种实现不应认为超出本申请实施例的技术方案的范围。
本申请实施例可以根据上述方法示例对设备进行功能单元的划分，例如，可以对应各个功能划分各个功能单元，也可以将两个或两个以上的功能集成在一个处理单元中。上述集成的单元既可以采用硬件的形式实现，也可以采用软件功能单元的形式实现。需要说明的是，本申请实施例中对单元的划分是示意性的，仅仅为一种逻辑功能划分，实际实现时可以有另外的划分方式。
图47示出了本申请实施例中提供的装置的一种示意性框图，该装置可以为上述的接收设备或发送设备。该装置1700可以以软件的形式存在，还可以为可用于设备的芯片。装置1700包括：处理单元1702和通信单元1703。可选的，通信单元1703还可以划分为发送单元(并未在图47中示出)和接收单元(并未在图47中示出)。其中，发送单元，用于支持装置1700向其他设备发送信息。接收单元，用于支持装置1700从其他设备接收信息。
可选的，装置1700还可以包括存储单元1701，用于存储装置1700的程序代码和数据，数据可以包括不限于原始数据或者中间数据等。
处理单元1702可以用于支持接收设备执行控制相关的操作。通信单元1703用于支持接收设备和其他设备之间的通信。
装置1700还可以包括显示单元(未在图47中示出)以及输入单元(未在图47中示出)。
一种可能的方式中，处理单元1702可以是控制器或图3所示的处理器501，例如可以是中央处理器(Central Processing Unit，CPU)，通用处理器，数字信号处理(Digital Signal Processing，DSP)，应用专用集成电路(Application Specific Integrated Circuit，ASIC)，现场可编程门阵列(Field－Programmable Gate Array，FPGA)或者其他可编程逻辑器件、晶体管逻辑器件、硬件部件或者其任意组合。其可以实现或执行结合本申请公开内容所描述的各种示例性的逻辑方框，模块和电路。处理器也可以是实现计算功能的组合，例如包含一个或多个微处理器组合，DSP和微处理器的组合等等。
一种可能的方式中，通信单元1703可以是图3所示的收发器503、还可以是收发电路、射频器件等。
一种可能的方式中，存储单元1701可以是图3所示的存储器502。
本申请实施例还提供一种电子设备，包括一个或多个处理器以及一个或多个存储器。该一个或多个存储器与一个或多个处理器耦合，一个或多个存储器用于存储计算机程序代码，计算机程序代码包括计算机指令，当一个或多个处理器执行计算机指令时，使得电子设备执行上述相关方法步骤实现上述实施例中的方法。
本申请实施例还提供一种芯片系统，包括：处理器，所述处理器与存储器耦合，所述存储器用于存储程序或指令，当所述程序或指令被所述处理器执行时，使得该芯片系统实现上述任一方法实施例中的方法。
可选地，该芯片系统中的处理器可以为一个或多个。该处理器可以通过硬件实现也可以通过软件实现。当通过硬件实现时，该处理器可以是逻辑电路、集成电路等。当通过软件实现时，该处理器可以是一个通用处理器，通过读取存储器中存储的软件代码来实现。
可选地，该芯片系统中的存储器也可以为一个或多个。该存储器可以与处理器集成在一起，也可以和处理器分离设置，本申请并不限定。示例性的，存储器可以是非瞬时性处理器，例如只读存储器ROM，其可以与处理器集成在同一块芯片上，也可以分别设置在不同的芯片上，本申请对存储器的类型，以及存储器与处理器的设置方式不作具体限定。
示例性的，该芯片系统可以是现场可编程门阵列(field programmable gatearray，FPGA)，可以是专用集成芯片(application specific integrated circuit，ASIC)，还可以是系统芯片(system on chip，SoC)，还可以是中央处理器(central processorunit，CPU)，还可以是网络处理器(network processor，NP)，还可以是数字信号处理电路(digital signal processor，DSP)，还可以是微控制器(micro controller unit，MCU)，还可以是可编程控制器(programmable logic device，PLD)或其他集成芯片。
应理解，上述方法实施例中的各步骤可以通过处理器中的硬件的集成逻辑电路或者软件形式的指令完成。结合本申请实施例所公开的方法步骤可以直接体现为硬件处理器执行完成，或者用处理器中的硬件及软件模块组合执行完成。
本申请实施例还提供一种计算机可读存储介质，该计算机可读存储介质中存储有计算机指令，当该计算机指令在电子设备上运行时，使得电子设备执行上述相关方法步骤实现上述实施例中的方法。
本申请实施例还提供一种计算机程序产品，当该计算机程序产品在计算机上运行时，使得计算机执行上述相关步骤，以实现上述实施例中的方法。
另外，本申请的实施例还提供一种装置，该装置具体可以是组件或模块，该装置可包括相连的处理器和存储器；其中，存储器用于存储计算机执行指令，当装置运行时，处理器可执行存储器存储的计算机执行指令，以使装置执行上述各方法实施例中的方法。
其中，本申请实施例提供的电子设备、计算机可读存储介质、计算机程序产品或芯片均用于执行上文所提供的对应的方法，因此，其所能达到的有益效果可参考上文所提供的对应的方法中的有益效果，此处不再赘述。
可以理解的是，为了实现上述功能，电子设备包含了执行各个功能相应的硬件和/或软件模块。结合本文中所公开的实施例描述的各示例的算法步骤，本申请能够以硬件或硬件和计算机软件的结合形式来实现。某个功能究竟以硬件还是计算机软件驱动硬件的方式来执行，取决于技术方案的特定应用和设计约束条件。本领域技术人员可以结合实施例对每个特定的应用来使用不同方法来实现所描述的功能，但是这种实现不应认为超出本申请的范围。
本实施例可以根据上述方法示例对电子设备进行功能模块的划分，例如，可以对应各个功能划分各个功能模块，也可以将两个或两个以上的功能集成在一个处理模块中。上述集成的模块可以采用硬件的形式实现。需要说明的是，本实施例中对模块的划分是示意性的，仅仅为一种逻辑功能划分，实际实现时可以有另外的划分方式。
通过以上的实施方式的描述，所属领域的技术人员可以清楚地了解到，为描述的方便和简洁，仅以上述各功能模块的划分进行举例说明，实际应用中，可以根据需要而将上述功能分配由不同的功能模块完成，即将装置的内部结构划分成不同的功能模块，以完成以上描述的全部或者部分功能。上述描述的系统，装置和单元的具体工作过程，可以参考前述方法实施例中的对应过程，在此不再赘述。
在本申请所提供的几个实施例中，应该理解到，所揭露的方法，可以通过其它的方式实现。例如，以上所描述的终端设备实施例仅仅是示意性的，例如，所述模块或单元的划分，仅仅为一种逻辑功能划分，实际实现时可以有另外的划分方式，例如多个单元或组件可以结合或者可以集成到另一个系统，或一些特征可以忽略，或不执行。另一点，所显示或讨论的相互之间的耦合或直接耦合或通信连接可以是通过一些接口，模块或单元的间接耦合或通信连接，可以是电性，机械或其它的形式。
所述作为分离部件说明的单元可以是或者也可以不是物理上分开的，作为单元显示的部件可以是或者也可以不是物理单元，即可以位于一个地方，或者也可以分布到多个网络单元上。可以根据实际的需要选择其中的部分或者全部单元来实现本实施例方案的目的。
另外，在本申请各个实施例中的各功能单元可以集成在一个处理单元中，也可以是各个单元单独物理存在，也可以两个或两个以上单元集成在一个单元中。上述集成的单元既可以采用硬件的形式实现，也可以采用软件功能单元的形式实现。
所述集成的单元如果以软件功能单元的形式实现并作为独立的产品销售或使用时，可以存储在一个计算机可读取存储介质中。基于这样的理解，本申请的技术方案本质上或者说对现有技术做出贡献的部分或者该技术方案的全部或部分可以以软件产品的形式体现出来，该计算机软件产品存储在一个存储介质中，包括若干指令用以使得一台计算机设备(可以是个人计算机，服务器，或者网络设备等)或处理器执行本申请各个实施例所述方法的全部或部分步骤。而前述的存储介质包括：快闪存储器、移动硬盘、只读存储器、随机存取存储器、磁碟或者光盘等各种可以存储程序指令的介质。
以上所述，仅为本申请的具体实施方式，但本申请的保护范围并不局限于此，任何在本申请揭露的技术范围内的变化或替换，都应涵盖在本申请的保护范围之内。因此，本申请的保护范围应以所述权利要求的保护范围为准。

Claims (31)

  1. 一种运动指导方法，其特征在于，所述方法应用于电子设备，所述方法包括：
    接收用户输入的第一操作，显示第一界面，所述第一界面包括所述用户的第一运动能力的信息；
    接收所述用户输入的第二操作，显示第二界面，所述第二界面包括一个或多个运动距离；
    接收所述用户在所述第二界面输入的目标运动距离；
    显示第三界面，所述第三界面包括多个运动等级以及每个运动等级对应的运动成绩范围；所述运动成绩范围是根据对应的运动等级、所述目标运动距离以及所述第一运动能力确定的。
  2. 根据权利要求1所述的方法，其特征在于，所述方法还包括：接收所述用户在所述第三界面输入的第一目标运动等级，显示第一运动界面，其中，所述第一目标运动等级对应第一运动成绩范围。
  3. 根据权利要求1或2所述的方法，其特征在于，在显示第一界面之后，所述方法还包括：
    显示第四界面，所述第四界面包括用于修改所述第一运动能力的第一控件；
    接收所述用户作用于所述第一控件的操作，显示第五界面，所述第五界面包括用于修改所述第一运动能力的选项。
  4. 根据权利要求3所述的方法，其特征在于，其中，所述第一界面包括所述用户的心率信息；所述第四界面包括用于修改所述心率信息的第二控件。
  5. 根据权利要求1-4中任一项所述的方法，其特征在于，所述方法还包括：
    响应于所述用户输入的第三操作，显示第二运动界面，所述第二运动界面包括所述用户当前的运动参数、位于界面边缘的环形指示区域和指针；所述指针指向所述环形指示区域，所述环形指示区域包括第一指示区域、第二指示区域和第三指示区域，所述第一指示区域的第一端与所述第二指示区域的第二端连接，所述第一指示区域的第二端与所述第三指示区域的第一端连接；
    其中，所述第一指示区域包括对应第一参数范围的环形区域，所述第一参数范围是所述电子设备对于所述运动参数的建议范围；所述第二指示区域包括高于所述第一参数范围的最大值的环形区域，所述第三指示区域包括低于所述第一参数范围的最小值的环形区域，所述指针指向所述环形指示区域的位置指示所述用户当前的运动参数是否超出所述第一参数范围。
  6. 根据权利要求5所述的方法，其特征在于，当所述用户当前的运动参数超出所述第一参数范围时，所述指针指向所述二指示区域或所述第三指示区域，所述第二运动界面还包括第一提示信息，所述第一提示信息用于提示所述用户当前的运动参数超出第一参数范围。
  7. 根据权利要求5或6所述的方法，其特征在于，所述第二运动界面还包括所述第一参数范围。
  8. 根据权利要求1-7中任一项所述的方法，其特征在于，所述方法还包括：
    获取所述用户在运动过程中的第一运动参数；
    当所述第一运动参数超出第一参数范围超过预设时长时，显示第三运动界面，所述第三运动界面用于建议所述用户调整第二运动参数，其中，所述第一参数范围是所述电子设备对于所述第一运动参数的建议范围。
  9. 根据权利要求8所述的方法，其特征在于，所述第一运动参数包括心率，所述第二运动参数包括配速；
    当所述第一运动参数超出第一参数范围超过预设时长时，显示第三运动界面，包括：
    当所述心率高于所述第一参数范围的最大值时，显示所述第三运动界面，所述第三运动界面用于建议所述用户降低配速；或者
    当所述心率低于所述第一参数范围的最小值时，显示所述第三运动界面，所述第三运动界面用于建议所述用户提高配速。
  10. 根据权利要求8或9所述的方法，其特征在于，所述显示第三运动界面，包括：
    在第一时长内，显示所述第三运动界面；在所述第一时长后，显示第五运动界面，所述第五运动界面的用户界面UI效果与所述第三运动界面的UI效果不同。
  11. 根据权利要求8或9所述的方法，其特征在于，在所述显示第三运动界面之后，所述方法还包括：
    响应于所述用户输入的第四操作，显示第六运动界面，所述第六运动界面的UI效果与所述第三运动界面的UI效果不同。
  12. 根据权利要求1-4中任一项所述的方法，其特征在于，所述方法还包括：
    显示第二运动界面，所述第二运动界面包括第一参数范围，所述第一参数范围与所述用户在运动过程中的第一时刻的第一身体状态相关；
    显示第四运动界面，所述第四运动界面包括第二参数范围，所述第二参数范围与所述用户在运动过程中的第二时刻的第二身体状态相关；其中，所述第一参数范围与所述第二参数范围不同，所述第一时刻与所述第二时刻不同。
  13. 根据权利要求12所述的方法，其特征在于，所述第一身体状态根据所述用户在所述第一时刻的运动参数确定，所述第二身体状态根据所述用户在所述第二时刻的运动参数确定。
  14. 根据权利要求13所述的方法，其特征在于，所述运动参数包括心率和/或配速。
  15. 根据权利要求12-14中任一项所述的方法，其特征在于，所述方法还包括：当所述第二参数范围与所述第一参数范围之间的差异大于阈值时，呈现第二提示信息。
  16. 根据权利要求12-15中任一项所述的方法，其特征在于，所述第二运动界面包括完成所述目标运动距离的预估时长，所述预估时长根据所述用户的所述第一身体状态、所述目标运动距离以及第一运动成绩范围确定。
  17. 根据权利要求5-16中任一项所述的方法，其特征在于，所述第二运动界面包括如下一项或多项：当前已完成的运动距离、当前已运动的时长、当前的运动参数。
  18. 根据权利要求5-17中任一项所述的方法,其特征在于，所述第二运动界面还包括第一图标、第二图标和进度条，所述第一图标用于在所述进度条上指示所述用户当前已完成的运动距离在所述目标运动距离中的位置，所述第二图标用于在所述进度条上指示按照所述第一运动成绩范围预期所述用户在所述目标运动距离中的位置。
  19. 根据权利要求1-18中任一项所述的方法，其特征在于，所述方法还包括：
    显示第六界面，所述第六界面包括第三提示信息，所述第三提示信息用于提示所述用户进行运动，以获得所述第一运动能力。
  20. 根据权利要求2-19中任一项所述的方法，其特征在于，所述方法还包括：
    显示第七界面，所述第七界面包括所述第一目标运动等级，所述第一目标运动等级对应 第二运动成绩范围；所述第二运动成绩范围根据所述第一目标运动等级、所述目标运动距离以及所述用户的第二运动能力确定；所述第二运动成绩范围不同于所述第一运动成绩范围，所述第一运动能力不同于所述第二运动能力。
  21. 根据权利要求2-20任一项所述的方法，其特征在于，所述方法还包括：
    在所述用户的运动过程中，响应于所述用户输入的第五操作，显示第七运动界面，所述第七运动界面包括用于修改运动等级的第三控件。
  22. 根据权利要求21所述的方法，其特征在于，在显示所述第七运动界面之后，所述方法还包括：
    接收所述用户作用于所述第三控件的操作，显示第八运动界面，所述第八运动界面包括多个运动等级的信息；
    接收所述用户在所述第八运动界面输入的第二目标运动等级，显示第九运动界面；所述第二目标运动等级与所述第一目标运动等级不同。
  23. 根据权利要求2-22任一项所述的方法，其特征在于，在接收所述用户在所述第三界面输入的第一目标运动等级之后，所述方法还包括：
    在所述第三界面上呈现第四提示信息，所述第四提示信息用于提示所述用户选择第三目标运动等级，所述第三目标运动等级与所述第一目标运动等级不同。
  24. 根据权利要求1-23中任一项所述的方法，其特征在于，在所述接收用户输入的第一操作之前，所述方法还包括：
    显示第八界面，所述第八界面包括多个运动类型；
    接收所述用户在所述第八界面上输入的目标运动类型，显示第九界面；
    其中，所述接收用户输入的第一操作包括接收用户输入的作用于所述第九界面的第一操作。
  25. 根据权利要求1-24中任一项所述的方法，其特征在于，所述运动包括如下任一类型的运动：跑步、游泳、骑行。
  26. 根据权利要求1-25中任一项所述的方法，其特征在于，所述运动包括跑步，所述第一运动能力为跑步能力指数，所述跑步能力指数与用户的运动记录有关。
  27. 根据权利要求1-26中任一项所述的方法，其特征在于，所述电子设备包括穿戴设备或移动终端设备。
  28. 一种电子设备，其特征在于，包括存储器和处理器，其中：
    所述存储器用于存储计算机指令；
    所述处理器，与所述存储器耦合，用于调用所述存储器中的计算机指令，以通过所述收发器执行如权利要求1-27中任一项所述的方法。
  29. 一种计算机可读存储介质，其特征在于，所述计算机可读存储介质中存储有计算机可执行指令，所述计算机可执行指令在被所述计算机调用时以执行如权利要求1-27中任一项所述的方法。
  30. 一种计算机程序产品，其特征在于，包含指令，当所述指令在计算机上运行时，使得如权利要求1-27中任一项所述的方法。
  31. 一种芯片，其特征在于，所述芯片与存储器耦合，用于读取并执行所述存储器中存储的程序指令，以实现如权利要求1-27中任一项所述的方法。
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CN111202955A (zh) * 2019-12-11 2020-05-29 华为技术有限公司 运动数据处理方法及电子设备

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