WO2017185539A1

WO2017185539A1 - Physiological control method for improving sleep quality

Info

Publication number: WO2017185539A1
Application number: PCT/CN2016/090768
Authority: WO
Inventors: 常昭伟; 刘玉萍; 何隆运
Original assignee: 深圳市思立普科技有限公司
Priority date: 2016-04-26
Filing date: 2016-07-20
Publication date: 2017-11-02
Also published as: CN105999510A

Abstract

A physiological control method for improving sleep quality, comprising: collecting brain waves emitted by the brain of a human body and implementing signal processing thereof (100); using a wristband to collect physiological characteristic information of the body when not sleeping (101); and comparing the collected brain waves with a pre-stored brain wave template to determine whether the body has entered a corresponding sleep stage (102). The present method improves the sleep state of the body by means of monitoring the brain waves of the body and/or the body characteristic information, and controlling the sleep of the body or emitting induction electromagnetic waves on the basis of the monitored sleep state information.

Description

Description: A physiological control method for improving sleep quality

[0001] The present invention relates to the field of control technologies, and in particular, to a physiological control system and method for improving sleep quality.

[0002] In recent years, the quality of sleep has become more and more popular. According to recent surveys, nearly 300 million people in China suffer from insomnia, and various sleep diseases plague the health of the public. In fact, the quality of sleep can be improved if interventions are available.

[0003] When a person is in a sleep state, his body signs are periodic, and his heart rate and amount of exercise also affect sleep state.

[0004] The external environment has a corresponding impact on the human body's sleep, such as indoor temperature, space temperature around the human body in the quilt, light intensity and color (cold light helps the body to wake up, warm color is good for sleep promotion before going to bed), negative ions Concentration, oxygen concentration, carbon dioxide concentration, electromagnetic environment in the surrounding space, air flow conditions will affect the physiological state of sleep, and the control of these parameters will improve people's sleep.

[0005] Monitoring the human body signs of sleep sputum, thereby improving sleep quality, improving sleep diseases, preventing sleep and dying, has become an urgent technical problem to be solved.

technical problem

[0006] In order to solve the above technical problem, the present invention provides a physiological control method for improving sleep quality, including: a solution to a problem

Technical solution

[0007] collecting brain waves emitted by a human brain and performing signal processing thereon;

[0008] using a wristband to collect physiological signs of the human body during non-sleeping time;

[0009] comparing the collected brain waves with a pre-stored brain wave template to determine whether the human body enters a corresponding sleep stage;

[0010] Adjusting the sleep stage of the human body according to the physiological sign information collected by the wristband. [0011] wherein, according to the physiological sign information collected by the wristband, the sleep stage of the human body is adjusted, including

[0012] comparing the physiological sign information collected by the wristband with a preset exercise amount, and if the preset value is exceeded, issuing a sleep induction signal for guiding the human body to extend the deep sleep stage, and adjusting the body until the human body enters the corresponding sleep. At the stage and reach the preset deep sleep length, record the brainwave and sleep induction signals of this mole.

[0013] wherein, according to the physiological sign information collected by the wristband, the sleep stage of the human body is adjusted, including

[0014] If the physiological sign information collected by the bracelet indicates that the human body is nervous during the day, the sleep induction signal for guiding the human body to prolong the rapid eye movement period is issued and adjusted until the human body enters the rapid eye movement period and reaches the preset state. The rapid eye movement period is long, and the brain waves and sleep induction signals of this sputum are recorded.

[0015] wherein, the comparing the collected brain waves with the pre-stored brain wave template to determine whether the human body enters a corresponding sleep stage, including:

[0016] using the integrated sleep prediction template in the head-mounted sleep collector to determine whether the human body enters the corresponding

[0017] a sleep stage; or

[0018] uploading the collected brain waves to a cloud platform by a head-mounted sleep collector, and determining, by the cloud platform, whether the human body enters a corresponding sleep stage.

[0019] wherein, the collected brain wave is uploaded to the cloud platform by the head-mounted sleep collector, and the cloud platform determines whether the human body enters a corresponding sleep stage, including:

[0020] after receiving the brain wave, the cloud platform performs data processing;

[0021] The cloud platform compares the brain wave after the data processing with the stored brain wave template to determine whether the human body enters a corresponding sleep stage;

[0022] The cloud platform sends a feedback signal to the head-mounted sleep collector.

[0023] wherein the uploading the collected brain wave to the cloud platform is implemented by a client, and the function is implemented by software installed in a mobile phone or a tablet computer, and is connected to the cloud by using a wireless network or a Bluetooth transmission method. Platform communication.

[0024] wherein the method further includes:

[0025] receiving a signal fed back by the cloud platform for information display or sound and light alarm.

Advantageous effects of the invention Beneficial effect

[0026] The present invention provides a physiological control method for improving sleep quality, by monitoring human brain waves and using the wristband to collect human physiological signs information, and controlling human body sleep according to the monitored brain waves and human physiological signs information, To a certain extent, the sleep condition of the human body is improved.

Brief description of the drawing

DRAWINGS

1 is a schematic flow chart of a first embodiment of a physiological control method for improving sleep quality according to the present invention. [0028] FIG. 2 is a schematic flow chart of a second embodiment of a physiological control method for improving sleep quality according to the present invention. 3 is a schematic flow chart of a third embodiment of a physiological control method for improving sleep quality according to the present invention. [0030] FIG. 4 is a schematic flow chart of a fourth embodiment of a physiological control method for improving sleep quality according to the present invention. BEST MODE FOR CARRYING OUT THE INVENTION

BEST MODE FOR CARRYING OUT THE INVENTION

[0031] In order to better illustrate the present invention, the contents of the present invention will be described in detail below with reference to the accompanying drawings.

[0032] As shown in FIG. 1 , a schematic flowchart of Embodiment 1 of a physiological control method for improving sleep quality provided by the present invention includes:

[0033] Step 100: Collect brain waves emitted by the human brain and perform signal processing on them; in a specific implementation, the head-worn device can be worn on the human head to collect brain waves of the human body during sleep.

[0034] Step 101: Using a wristband to collect physiological signs information of the human body during non-sleeping time;

[0035] Step 102: Compare the collected brain wave with a pre-stored brain wave template to determine whether the human body enters a corresponding sleep stage;

[0036] It should be noted that comparing the collected brain waves with the pre-stored brain wave template to determine whether the human body enters a corresponding sleep stage includes:

[0037] using the integrated sleep prediction template in the head-mounted sleep collector to determine whether the human body enters the corresponding

[0038] a sleep stage; or [0039] uploading the collected brain waves to the cloud platform by using a head-mounted sleep collector, and determining, by the cloud platform, whether the human body enters a corresponding sleep stage.

[0040] Step 103: Adjust a sleep stage of the human body according to the physiological sign information collected by the wristband.

[0041] As shown in FIG. 2, a schematic flowchart of a second embodiment of a physiological control method for improving sleep quality provided by the present invention includes:

[0042] This embodiment will describe a specific implementation process for adjusting the sleep stage of the human body according to the physiological sign information collected by the wristband, including:

[0043] Step 200: Compare physiological body information collected by the wristband with a preset exercise amount;

[0044] Step 201: If the preset value is exceeded, the sleep induction signal for guiding the human body to extend the deep sleep stage is issued and adjusted;

[0045] Step 202: Record the brainwave and sleep induction signals of the sputum until the human body enters the corresponding sleep stage and reaches a preset deep sleep squat.

[0046] As shown in FIG. 3, a schematic flowchart of a third embodiment of a physiological control method for improving sleep quality according to the present invention includes:

[0047] This embodiment will describe another implementation process for adjusting the sleep stage of the human body according to the physiological sign information collected by the wristband, including:

[0048] Step 300, comparing physiological body information collected by the wristband with a preset exercise amount;

[0049] Step 301: If the physiological sign information collected by the wristband indicates that the human body is mentally stressed during the day, the human body is extended to guide the human body to prolong the sleep induction signal of the rapid eye movement period and adjust the adjustment;

[0050] Step 302: Record the brainwave and sleep induction signals of the sputum until the human body enters the rapid eye movement period and reaches a preset rapid eye movement period.

[0051] As shown in FIG. 4, a schematic flowchart of a fourth embodiment of a physiological control method for improving sleep quality provided by the present invention includes:

[0052] In this embodiment, the collected brain wave is uploaded to the cloud platform by the head-mounted sleep collector, and the cloud platform determines whether the human body enters a corresponding sleep stage, including:

[0053] Step 400, after the cloud platform receives the brain wave, performing data processing; wherein, the uploading the collected brain wave to the cloud platform is implemented by a client, and the function is installed on the mobile phone or The software in the tablet is implemented, and communicates with the cloud platform through a wireless network or a Bluetooth transmission method. [0054] Step 401: The cloud platform compares the brain wave after the data processing with the stored brain wave template, and determines whether the human body enters a corresponding sleep stage. It should be noted that the human body has five sleep cycles, including two. a shallow sleep stage and two deep sleep stages, and a rapid eye movement stage;

[0055] The crib wave is emitted during the shallow sleep period (the frequency is 4-7HZ, the amplitude is below 30uV), and the δ wave is emitted during the deep sleep period.

[0056] (The electromagnetic wave frequency is 0.5-3 ΗΖ, the amplitude is >75 uV), and the alpha wave is emitted during the rapid eye movement.

[0057] When the human body should be transferred from a shallow sleep period to a deep sleep period, that is, after a light sleep cycle, if the human brain still emits turbulence, it indicates that the human brain is more active, and the emotions are more anxious or fearful; , emits an electromagnetic wave with a frequency of 0.5-3ΗΖ from low to high. This electromagnetic wave is close to the frequency of the delta wave of the brainwave during deep sleep, induces the brain activity to stabilize, and emits a delta wave that should be in a deep sleep period, thereby assisting the promotion. Sleep.

[0058] Correspondingly, when the human body should be transferred from a deep sleep period to a shallow sleep period, that is, after a deep sleep cycle, if the human brain still emits a delta wave, it indicates that the human brain activity is still in a deep sleep stage; Electromagnetic waves with a frequency of 4-7 Η , are emitted. This electromagnetic wave is close to the frequency of cerebrohydro waves in the shallow sleep period, induces brain activity to awake, and emits chopping waves that should be in a light sleep period, thereby assisting in promoting brain waking.

[0059] The principle of induction of the rapid eye movement period is similar to the above, and will not be described again.

[0060] Step 402: The cloud platform sends a feedback signal to the head-mounted sleep collector.

[0061] The method further includes:

[0062] Step 403: Receive a signal fed back by the cloud platform for information display or sound and light alarm.

[0063] The present invention provides a physiological control method for improving sleep quality, by monitoring human brain waves and using the wristband to collect human physiological signs information, and controlling human body sleep according to the monitored brain waves and human physiological signs information, To a certain extent, the sleep condition of the human body is improved.

[0064] Those skilled in the art can understand that all or part of the process of implementing the above embodiments may be completed by a computer program to instruct related hardware, and the program may be stored in a computer readable storage medium. The program, after execution, may include the flow of an embodiment of the methods as described above. The storage medium may be a magnetic disk, an optical disk, or a read-only storage memory (Read-Only)

Memory, ROM) or Random Acess Memory (RAM).

The above is a further detailed description of the present invention in connection with the specific preferred embodiments, and the specific embodiments of the present invention are not limited to the description. For those skilled in the art to which the present invention pertains, a number of simple deductions or substitutions may be made without departing from the inventive concept. All should be considered as belonging to the scope of protection of the present invention.

Claims

Claim

A physiological control method for improving sleep quality, characterized in that it comprises:

Collect brain waves from the human brain and signal them;

Use the bracelet to collect physiological signs of the human body during non-sleeping days;

Comparing the collected brain waves with a pre-stored brain wave template to determine whether the human body enters a corresponding sleep stage;

The sleep stage of the human body is adjusted according to the physiological sign information collected by the wristband. The sleep control method according to claim 1, wherein adjusting the sleep stage of the human body according to the physiological sign information collected by the wristband comprises: collecting physiological information collected by the wristband and The preset exercise amount is compared. If the preset value is exceeded, the sleep induction signal for guiding the human body to extend the deep sleep stage is issued and adjusted until the human body enters the corresponding sleep stage and reaches the preset deep sleep length, and the record is recorded. Brain waves and sleep induction signals.

The sleep control method according to claim 2, wherein adjusting the sleep stage of the human body according to the physiological sign information collected by the wristband comprises: if the physiological sign information collected by the wristband indicates When the human body is nervous during the day, it will issue a sleep-inducing signal that guides the human body to prolong the rapid eye movement period and adjust it until the human body enters the rapid eye movement period and reaches the preset rapid eye movement period, recording the brainwave and sleep of the sputum. Induction signal.

The sleep control method according to claim 2 or 3, wherein the comparing the collected brain waves with the pre-stored brain wave template to determine whether the human body enters a corresponding sleep stage comprises:

Using the integrated sleep prediction template in the head-mounted sleep collector to judge whether the human body enters the corresponding

Stage of sleep; or

The collected brain waves are uploaded to the cloud platform by a head-mounted sleep collector, and the cloud platform determines whether the human body enters a corresponding sleep stage.

A sleep control method according to claim 2 or 3, wherein said passing head The wearable sleep collector uploads the collected brain waves to the cloud platform, and the cloud platform determines whether the human body enters a corresponding sleep stage, including:

After receiving the brain wave, the cloud platform performs data processing; the cloud platform compares the brain wave after the data processing with the stored brain wave template to determine whether the human body enters a corresponding sleep stage;

The cloud platform sends a feedback signal to the head-mounted sleep collector.

[Claim 6] The sleep control method according to claim 5, wherein the uploading the collected brain wave to the cloud platform is implemented by a client, and the function is installed on a mobile phone or a tablet The software is implemented in the medium and communicates with the cloud platform through a wireless network or a Bluetooth transmission method.

[Claim 7] A sleep control method according to claim 6, wherein the method further comprises:

Receiving signals fed back by the cloud platform for information display or sound and light alarm.