WO2017185535A1

WO2017185535A1 - Sleep intervention method for improving sleep quality

Info

Publication number: WO2017185535A1
Application number: PCT/CN2016/090653
Authority: WO
Inventors: 常昭伟; 刘玉萍; 何隆运
Original assignee: 深圳市思立普科技有限公司
Priority date: 2016-04-26
Filing date: 2016-07-20
Publication date: 2017-11-02
Also published as: CN105748070A

Abstract

A sleep intervention method for improving sleep quality, comprising collecting brain waves generated by a human brain and performing a signal processing thereon (100); comparing the collected brain waves with a pre-stored brain wave template, determining whether a human body enters a corresponding sleep stage (101); recording, if the human body enters the corresponding sleep stage, the current brain wave signal (102); issuing, if the human body does not enter the corresponding sleep stage, a sleep inducing signal to induce the human body to enter the corresponding sleep stage, adjusting same, in real time, until the human body enters the corresponding sleep stage, and recording the current sleep inducing signal (103). The method improves the sleep condition of the human body.

Description

Description: A sleep intervention method for improving sleep quality

[0001] The present invention relates to the field of control technologies, and in particular, to a sleep intervention method for improving sleep quality.

Background technique

[0002] In recent years, the quality of sleep has become more and more popular. According to recent surveys, nearly 300 million people in China suffer from insomnia, and various sleep diseases plague the health of the public. In fact, the quality of sleep can be improved if interventions are available.

[0003] The standard sleep state of a person is alternating in cycles, each cycle is about 90 minutes, and 6 such cycles (total of 8 hours or more) are passed every day to ensure a full day of energy.

[0004] Each part of the sleep cycle is accompanied by the release of different characteristic brain waves, which is determined by the capture of the characteristic brain waves at what stage the user is currently in the sleep cycle.

[0005] The sleep cycle has five stages including four non-eye movement stages and one rapid eye movement stage, and four non-rapid eye movement stages include two shallow sleep stages and two deep sleep stages, which can pass brain waves. Waveforms distinguish between light sleep (chopper) deep sleep (δ wave) rapid eye movement (a wave) and more precise judgments through some special waveforms (see Baidu Encyclopedia "sleep cycle").

[0006] The external environment has a corresponding impact on the human body's sleep, such as indoor temperature, space temperature around the human body in the quilt, light intensity and color (cold light helps the body to wake up, warm color is good for sleep promotion before going to bed), negative ions Concentration, oxygen concentration, carbon dioxide concentration, electromagnetic environment in the surrounding space, air flow conditions will affect the physiological state of sleep, and the control of these parameters will improve people's sleep.

[0007] Monitoring human sleep, inducing the brain to change sleep state, thereby improving sleep quality, improving sleep disease and preventing sleep stagnation have become technical problems to be solved.

technical problem

[0008] In order to solve the above technical problem, the present invention provides a sleep intervention method for improving sleep quality, including: a solution to a problem

Technical solution [0009] collecting brain waves emitted by a human brain and performing signal processing thereon;

[0010] comparing the collected brain waves with a pre-stored brain wave template to determine whether the human body enters a corresponding sleep stage;

[0011] if the human body enters a corresponding sleep stage, the computer wave signal of the defect is recorded;

[0012] If the human body does not enter a corresponding sleep stage, a sleep induction signal that guides the human body into a corresponding sleep stage is issued and adjusted until the human body enters a corresponding sleep stage, and the sleep induction signal of the cockroach is recorded.

[0013] wherein the sleep inducing signal comprises: a micro current pulse signal and/or an electromagnetic wave.

[0014] wherein, the brain wave generated by the human brain is collected and signal processed by the head-mounted sleep collector.

[0015] wherein, the comparing the collected brain waves with the pre-stored brain wave template to determine whether the human body enters a corresponding sleep stage, including:

[0016] using a sleep pre-judgment template in the head-mounted sleep collector to determine whether the human body enters a corresponding sleep phase [0017]; or

[0018] uploading the collected brain waves to a cloud platform by a head-mounted sleep collector, and determining, by the cloud platform, whether the human body enters a corresponding sleep stage.

[0019] wherein, the collected brain wave is uploaded to the cloud platform by the head-mounted sleep collector, and the cloud platform determines whether the human body enters a corresponding sleep stage, including:

[0020] after receiving the brain wave, the cloud platform performs data processing;

[0021] The cloud platform compares the brain wave after the data processing with the stored brain wave template to determine whether the human body enters a corresponding sleep stage;

[0022] The cloud platform sends a feedback signal to the head-mounted sleep collector.

[0023] wherein the uploading the collected brain wave to the cloud platform is implemented by a client, and the function is implemented by software installed in a mobile phone or a tablet computer, and is connected to the cloud by using a wireless network or a Bluetooth transmission method. Platform communication.

[0024] wherein the method further includes:

[0025] receiving a signal fed back by the cloud platform for information display or sound and light alarm.

Advantageous effects of the invention Beneficial effect

The sleep control method provided by the present invention monitors the brain wave of the human body, and sends a sleep induction signal according to the monitored sleep state information to induce the human body to enter a corresponding sleep stage, and records the brain wave and sleep of each sleep stage. Inducing signals to form a sleep template greatly improves the sleep state of the human body.

Brief description of the drawing

DRAWINGS

1 is a schematic flow chart of Embodiment 1 of a sleep intervention method for improving sleep quality provided by the present invention.

2 is a schematic flow chart of Embodiment 2 of a sleep intervention method for improving sleep quality provided by the present invention.

3 is a schematic flow chart of Embodiment 3 of a sleep intervention method for improving sleep quality provided by the present invention.

BEST MODE FOR CARRYING OUT THE INVENTION

[0030] In order to better illustrate the present invention, the contents of the present invention will be described in detail below with reference to the accompanying drawings.

[0031] As shown in FIG. 1, the first embodiment of the sleep intervention method for improving sleep quality provided by the embodiment of the present invention includes:

[0032] Step 100: Collect brain waves emitted by the human brain and perform signal processing on them; in a specific implementation, the head-worn device can be worn on the human head to collect brain waves of the human body during sleep.

[0033] Step 101: Compare the collected brain wave with a pre-stored brain wave template to determine whether the human body enters a corresponding sleep stage;

[0034] Step 102: If the human body enters a corresponding sleep stage, recording the computer wave signal of the defect;

[0035] Step 103: If the human body does not enter a corresponding sleep stage, issue a sleep induction signal that guides the human body into a corresponding sleep stage, and adjusts until the human body enters a corresponding sleep stage, and records the sleep induction signal of the cockroach. The sleep inducing signal includes: a micro current pulse signal and/or an electromagnetic wave.

[0036] The sleep control method provided by the present invention monitors the brain waves of the human body, and sends a sleep induction signal according to the monitored sleep state information to induce the human body to enter a corresponding sleep stage, and records the brain waves and sleep of each sleep stage. Inducing signals to form a sleep template greatly improves the sleep state of the human body.

[0037] The brain wave collected in the embodiment is compared with a pre-stored brain wave template to determine whether the human body is There are two ways to enter the corresponding sleep phase, including:

[0038] The first type uses a sleep pre-judgment template in the head-mounted sleep collector to determine whether the human body enters a corresponding sleep stage; or

[0039] Secondly, the collected brain wave is uploaded to the cloud platform by the head-mounted sleep collector, and the cloud platform determines whether the human body enters a corresponding sleep stage.

[0040] As shown in FIG. 2, a second embodiment of a sleep intervention method for improving sleep quality according to an embodiment of the present invention is shown.

[0041] The embodiment will describe the method for uploading the collected brain wave to the cloud platform by the head-mounted sleep collector, and determining, by the cloud platform, whether the human body enters a corresponding sleep stage, including:

[0042] Step 200: After receiving the brain wave, the cloud platform performs data processing. The uploading the collected brain wave to the cloud platform is implemented by the client, and the function is installed on the mobile phone or the tablet. The software is implemented in the medium and communicates with the cloud platform through a wireless network or a Bluetooth transmission method.

[0043] Step 201, the cloud platform compares the data processed brain wave with the stored brain wave template

, to determine whether the human body enters the corresponding sleep stage;

[0044] It should be noted that there are five sleep cycles of the human body, including two shallow sleep stages and two deep sleep stages, and one rapid eye movement stage;

[0045] The crib wave is emitted during the light sleep period (frequency is 4-7HZ, the amplitude is below 30uV), and the δ wave is emitted during the deep sleep period.

[0046] (The electromagnetic wave frequency is 0.5-3 ΗΖ, the amplitude is >75 uV), and the α wave is emitted during the rapid eye movement.

[0047] When the human body should be transferred from a shallow sleep period to a deep sleep period, that is, after a light sleep cycle, if the human brain still emits turbulence, it indicates that the human brain is more active, and the emotions are more anxious or fearful; , emits an electromagnetic wave with a frequency of 0.5-3ΗΖ from low to high. This electromagnetic wave is close to the frequency of the delta wave of the brainwave during deep sleep, induces the brain activity to stabilize, and emits a delta wave that should be in a deep sleep period, thereby assisting the promotion. Sleep.

[0048] Correspondingly, when the human body should be transferred from a deep sleep period to a shallow sleep period, that is, after a deep sleep cycle, if the human brain still emits a delta wave, it indicates that the human brain activity is still in a deep sleep stage; Electromagnetic waves with a frequency of 4-7 Η , are emitted. This electromagnetic wave is close to the frequency of cerebrohydro waves in the shallow sleep period, induces brain activity to awake, and emits chopping waves that should be in a light sleep period, thereby assisting in promoting brain waking.

[0049] The principle of induction of the rapid eye movement period is similar to the above, and will not be described again.

[0050] Step 202: The cloud platform sends a feedback signal to the head-mounted sleep collector.

[0051] In a specific implementation, the cloud platform performs logical judgment after receiving the brain wave data, and first calculates the brain wave. The comparison is compared with the stored brain wave template. If they are inconsistent, feedback is performed. If the judgment is consistent, no feedback is needed.

[0052] Step 203: Receive a signal fed back by the cloud platform for information display or sound and light alarm.

[0053] The sleep control method provided by the present invention monitors the brain waves of the human body, and sends a sleep induction signal according to the monitored sleep state information to induce the human body to enter a corresponding sleep stage, and records the brain waves and sleep of each sleep stage. Inducing signals to form a sleep template greatly improves the sleep state of the human body.

[0054] Referring to FIG. 3, a flow diagram of a third embodiment of a sleep intervention method for improving sleep quality is provided.

[0055] In this embodiment, the sleep control method further includes:

[0056] Step 300: Manufacture an electromagnetic field, a light, a sound sleep condition suitable for sleep according to the monitored sleep state data;

[0057] Step 301, issuing a control signal to control the indoor environment;

[0058] Step 302: The adaptive learning forms a sleep plan and uploads to the cloud platform.

[0059] Step 303: Receive a signal fed back by the cloud platform to perform information display or sound and light alarm.

The sleep intervention method for improving sleep quality provided by the present invention greatly improves the sleep state of the human body by monitoring the brain waves of the human body and emitting brain waves or controlling sleep of the human body according to the monitored sleep state information.

[0061] Those skilled in the art can understand that all or part of the process of implementing the above embodiments may be completed by a computer program to instruct related hardware, and the program may be stored in a computer readable storage medium. The program, after execution, may include the flow of an embodiment of the methods as described above. The storage medium may be a magnetic disk, an optical disk, or a read-only storage memory (Read-Only)

Memory, ROM) or random memory (Random Acess Memory, RAM).

The above is a further detailed description of the present invention in connection with the specific preferred embodiments, and it is not intended that the specific embodiments of the invention are limited to the description. It will be apparent to those skilled in the art that the present invention may be practiced without departing from the spirit and scope of the invention.

Claims

Claim

[Claim 1] A sleep intervention method for improving sleep quality, comprising:

Collecting brain waves emitted by the human brain and performing signal processing on them; comparing the collected brain waves with pre-stored brain wave templates to determine whether the human body enters a corresponding sleep stage;

If the human body enters a corresponding sleep stage, the computer wave signal of the cockroach is recorded; if the human body does not enter the corresponding sleep stage, a sleep induction signal guiding the human body to enter the corresponding sleep stage is issued and adjusted until the human body enters During the corresponding sleep phase, the sleep induction signal of this sputum is recorded.

[Claim 2] A sleep intervention method for improving sleep quality according to claim 1, characterized in that

The sleep inducing signal includes: a micro current pulse signal and/or an electromagnetic wave.

[Claim 3] A sleep intervention method for improving sleep quality according to claim 2, characterized in that

The brain wave generated by the human brain is collected and signal processed by the head-mounted sleep collector.

[Claim 4] A sleep intervention method for improving sleep quality according to claim 3, characterized in that

And comparing the collected brain waves with the pre-stored brain wave template to determine whether the human body enters a corresponding sleep stage, including:

The integrated sleep prediction template in the head-mounted sleep collector is used to determine whether the human body enters a corresponding sleep stage; or the collected brain wave is uploaded to the cloud platform by the head-mounted sleep collector, and the human body is determined by the cloud platform. Whether to enter the corresponding sleep stage.

[Claim 5] A sleep intervention method for improving sleep quality according to claim 4, characterized in that

And uploading, by the head-mounted sleep collector, the collected brain waves to the cloud platform, and determining, by the cloud platform, whether the human body enters a corresponding sleep stage, including:

After receiving the brain wave, the cloud platform performs data processing; the cloud platform compares the brain wave after the data processing with the stored brain wave template to determine whether the human body enters a corresponding sleep stage;

The cloud platform sends a feedback signal to the head-mounted sleep collector.

[Claim 6] A sleep intervention method for improving sleep quality according to claim 4, characterized in that The uploading the collected brain wave to the cloud platform is implemented by a client, and the function is implemented by software installed in a mobile phone or a tablet computer, and communicates with the cloud platform through a wireless network or a Bluetooth transmission manner.

[Claim 7] A sleep intervention method for improving sleep quality according to claim 6, wherein

The method further includes:

Receiving signals fed back by the cloud platform for information display or sound and light alarm.