WO2013022240A2 - 복근운동기 - Google Patents
복근운동기 Download PDFInfo
- Publication number
- WO2013022240A2 WO2013022240A2 PCT/KR2012/006223 KR2012006223W WO2013022240A2 WO 2013022240 A2 WO2013022240 A2 WO 2013022240A2 KR 2012006223 W KR2012006223 W KR 2012006223W WO 2013022240 A2 WO2013022240 A2 WO 2013022240A2
- Authority
- WO
- WIPO (PCT)
- Prior art keywords
- abdomen
- exercise
- horizontal axis
- abdominal
- effect
- Prior art date
Links
Images
Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
- A63B23/0205—Abdomen
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
- A63B21/062—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces
- A63B21/0626—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces with substantially vertical guiding means
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
- A63B21/4009—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the waist
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4027—Specific exercise interfaces
- A63B21/4033—Handles, pedals, bars or platforms
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4041—Interfaces with the user related to strength training; Details thereof characterised by the movements of the interface
- A63B21/4045—Reciprocating movement along, in or on a guide
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B1/00—Horizontal bars
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/008—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using hydraulic or pneumatic force-resisters
- A63B21/0083—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using hydraulic or pneumatic force-resisters of the piston-cylinder type
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/008—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using hydraulic or pneumatic force-resisters
- A63B21/0085—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using hydraulic or pneumatic force-resisters using pneumatic force-resisters
- A63B21/0087—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using hydraulic or pneumatic force-resisters using pneumatic force-resisters of the piston-cylinder type
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/15—Arrangements for force transmissions
- A63B21/151—Using flexible elements for reciprocating movements, e.g. ropes or chains
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/22—Resisting devices with rotary bodies
- A63B21/225—Resisting devices with rotary bodies with flywheels
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2208/00—Characteristics or parameters related to the user or player
- A63B2208/02—Characteristics or parameters related to the user or player posture
- A63B2208/0204—Standing on the feet
Definitions
- the present invention relates to a device for abdominal muscles, a variety of muscle exercise equipment for the development of various muscles of the human body is now widely distributed, but the mechanism for the development of the abdomen is limited to a small number, the effect of the exercise is insignificant many.
- Abdominal muscle strength depends on the development of transverse abdominal muscles that contract and relax in the transverse direction.
- Many abdominal exercise devices have a limit of stimulating transverse abdominal muscles by adopting the method of folding and stretching the waist. to be.
- the load of the cart is loaded on the abdominal muscle without the burden of the spine, thereby realizing a method of producing the abdominal muscle exercise effect.
- the load of the cart is applied to the abdominal muscle without the burden of the spine, thereby applying the method of causing the transverse abdominal motion effect, and thereby pulling up and down the load of the general exercise device to the abs.
- a direct load can be applied to the transverse abdominis.
- the abdominal muscles can be exercised by pushing the showbar to the abdomen, and using the spring, the abdominal muscles through the process of compressing the spring to the abdomen, the magnetic and By using the friction wheel, the abdominal muscles can be exercised by rotating the wheel to the abdomen.
- FIG. 1 is a perspective view showing an embodiment of the abs exerciser according to the present invention
- Figure 2 is a perspective view showing another embodiment of the abs workout machine according to the present invention.
- Figure 3 is a perspective view showing an embodiment of the impact stroke shock absorber according to the present invention
- Figure 4 is a perspective view of the impact repulsive stroke shoba exercise device according to the present invention
- FIG. 5 is a perspective view of the exercise machine using a resistance wheel for a cycle exerciser according to the present invention
- FIG. 6 is a perspective view of the exercise machine using the spring according to the present invention.
- the present invention includes a horizontal axis 1, a backrest 7, and a weight object 5 as main elements.
- the horizontal axis 1 is pushed forward, and the connecting line 2 joined to the horizontal axis is weighted with the pulley 2 as the axis. It is operated to lift the object 5.
- the user's transverse abdominal muscle may have a corresponding strength exercise effect by going through a process of supporting a pressure equal to the weight of a weight object.
- FIG. 2 shows that the same movement effect as described with reference to FIG. 1 can be obtained by omitting the horizontal axis 1 and wrapping the tummy in the abdomen and directly pulling the connecting line.
- FIG 3 is a perspective view showing an embodiment of an abdominal muscle exercise machine using a shobar, when the user pushes the belly 7 to the abdomen, the abdomen by the impact stroke that the rod 8-1 of the shobar is pushed into the cylinder 8; The pressure is generated to the side and the pressure causes the exercise effect to the abs.
- Figure 4 is a perspective view showing an embodiment of the abdominal muscle exercise machine using the impact repulsion stroke (9), the user is equipped with a backrest 10 surrounding the abdomen and waist, and push the backrest is an abdominal muscle movement by the impact stroke When the backrest is pulled to the back, the back motion is generated by the pressure of the rebound stroke.
- FIG. 5 illustrates an embodiment of an abdominal muscle exerciser utilizing a magnetic resistance wheel and a frictional resistance wheel 12 that are generally used in a cycle exercise device.
- the magnetic resistance is caused by the crank shaft 11. Due to the principle that the wheel or frictional resistance wheel 12 rotates, pressure is applied to the abdominal muscle and abdominal muscle movement occurs.
- FIG. 6 is a perspective view showing an embodiment of the abdominal muscle exerciser using the spring 13, when the user pushes the horizontal axis 1 to the abdomen, the pressure is applied to the abdomen by the repulsive force of the spring 13 to generate an exercise effect on the abs do.
- the weight method, the show method, the resistance wheel method for the cycle exerciser, and the spring method are all useful depending on the use place and the characteristics of the user.
Abstract
본 발명은 복근운동기구장치에 관한 것으로, 더욱 상세하게는 손수레를 끌때 복근에 운동효과가 발생하는 것을 응용하여, 복근으로 무게물체를 들어올리는 동작을 가능하게 기계를 구성하거나 쇼바, 스프,링 저항휠을 이용하여 같은 효과를 발생 시키는 복근운동기이다.
Description
본 발명은 복근운동 장치에 관한 것으로, 현재 인체의 다양한 근육발달을 위한 여러 종류의 근력운동기구가 많이 보급되어 있지만, 복부의 발달을 위한 기구는 소수에 한정되어 있고, 그 운동 효과도 미미한 수준이 많다. 복부은 횡방향으로 수축과 이완을 하는 횡복근의 발달 여하에 따라 복부의 근력이 좌우되는데, 많은 수의 복부운동기구는 허리를 접었다 펴는 방식의 채용으로 간접적 방식으로 횡복근을 자극하는 한계가 있는 상황이다.
손수레를 끌 때, 손수레의 하중이 복부에 실림으로 인해서 횡복근이 직접적인 하중운동을 함으로써, 복근운동에 매우 긍정적인 효과를 가져온다.
본 발명은 사람이 수레를 끌 때, 척추의 부담 없이, 복횡근에 수레의 하중이 실림에 의해서, 복횡근 운동효과를 일으키는 방식을 구현한다.
본 발명은 사람이 수레를 끌 때, 척추의 부담 없이, 복횡근에 수레의 하중이 실림에 의해서, 복횡근 운동효과를 일으키는 방식을 응용하여, 일반적인 하중운동기구의 하중을 복근으로 들어 올렸다 내릴 수 있도록 도르레와 보조장치를 사용하여 운동 방향을 조절함으로써, 복횡근에 직접적인 하중이 실릴 수 있도록 한다.
또한, 쇼바를 이용하여, 복부로 쇼바를 미는 행동에 의해 복근의 운동이 될 수 있도록 하며, 스프링을 이용하여, 스프링을 복부로 압축하는 과정을 통해 복근운동을 일으키며, 사이클운동기에 활용되는 마그네틱 및 마찰식 휠을 활용하여 복부로 휠을 회전시키는 방식을 통해 복근의 운동을 할 수 있도록 한다
본 발명에 의한 방식으로 복부운동을 할 경우, 운동 중 사용자의 척추에 가해지는 위험성이 크게 감소하고, 바닥이나 기구 위에 누워야 하는 일반적인 방식에 비해서, 접근의 편의성이 높다.
도 1은 본 발명에 따른 복근운동기의 실시 예를 나타낸 사시도,
도 2는 본 발명에 따른 복근운동기의 또 다른 실시 예를 나타낸 사시도,
도 3은 본 발명에 따른 충격행정쇼바 운동기의 실시 예를 나타낸 사시도
도 4는 본발명에 따른 충격반발행정쇼바 운동기를 나타낸 사시도
도 5는 본발명에 따른 사이클운동기용 저항휠을 활용한 운동기 사시도
도 6은 본발명에 따른 스프링을 활용한 운동기 사시도
〈도면의 주요부분에 대한 부호의 설명>
1: 수평축 2: 도르레 3: 연결선 4: 무게물체 지지대
5: 무게물체 6: 손잡이 7: 배받이 8: 충격행정쇼바
8-1: 로드 9: 충격반발행정쇼바 10: 배등받이 11: 크랭크축
12: 마그네틱 및 마찰식 저항휠 13: 스프링
본 발명의 바람직한 실시 예를 첨부된 도면을 참고로 하여 상세히 설명하면 다음과 같다. 도 1에 도시된 바와 같이 본 발명은 수평축(1)과 배받이(7), 무게물체(5)를 주요 요소로 구성된다. 본 발명의 실시 예를 설명하면, 사용자가 배받이(7)를 복부로 밀면 수평축(1)이 앞 방향으로 밀려가게 되고, 수평축에 접합된 연결선(2)은 도르레(2)를 축으로 하여 무게물체(5)를 끌어올리게 작동된다.
사용자의 횡복근은 무게물체 중량만큼의 압력을 지지해야 하는 과정을 거침으로써 해당하는 정도의 근력운동 효과를 가질 수 있다.
도 2는 또 다른 실시 예로서 수평축(1)을 생략하고 배받이를 복부에 감싸고 연결선을 직접 끌어당김으로써 도 1에서 설명한 바와 동일한 운동효과를 가져올 수 있음을 표시한 것이다.
도 3은 쇼바를 이용한 복근운동기의 실시 예를 나타낸 사시도로서, 사용자가 복부로 배받이(7)를 밀 때, 쇼바의 로드(8-1)가 실린더(8)에 밀려들어가는 충격행정에 의해 복부 쪽으로 압력이 발생하게 되고 그 압력에 의해 복근에 운동효과를 발생하게 한다.
도 4는 충격반발행정쇼바(9)를 이용한 복근운동기의 실시 예를 나타낸 사시도로서, 사용자가 복부와 허리를 감싸는 배등받이(10)를 장착하고, 배등받이를 밀면 충격행정에 의해 복근운동이 되고, 배등받이를 등부분으로 당기면 반발행정의 압력에 의해 허리운동가 발생하게 된다.
도 5는 일반적으로 사이클 운동기구에 사용되는 마그네틱 저항휠 및 마찰식 저항휠(12)을 활용한 복근운동기의 실시 예로서, 사용자가 복부로 배받이를 밀면, 크랭크축(11)에 의해 마그네틱 저항휠이나 마찰식 저항휠(12)이 회전하는 원리에 의해 복근에 압력이 가해지고 복근운동이 발생하게 된다.
도 6은 스프링(13)을 이용한 복근운동기의 실시 예를 나타낸 사시도로서, 사용자가 복부로 수평축(1)을 밀면 스프링(13)의 반발력에 의해 복부에 압력이 가해지고 복근에 운동효과를 발생하게 한다.
무게추 방식, 쇼바이용 방식, 사이클운동기용 저항휠 방식, 스프링 방식 모두 사용장소와 사용자의 특성에 의해 각각의 유용성이 있다.
복부비만 인구의 증가가 사회적 문제로 대두되는 만큼 , 헬스 다이어트 산업의 활성화에 기여할 수 있다
Claims (1)
- 배받이, 연결선, 도르레, 무게물체를 주요 요소로 구성되어져서, 사용자가 복부로 배받이를 밀면 수평축이 밀려가고 수평축과 연결된 무게물체가 들어 올려짐으로써 복근에 근력운동 효과가 발생하고,복부로 배받이를 당기면 배받이와 연결된 무게물체가 들어올려짐으로써 복근에 근력운동 효과가 발생하는 것을 특징으로 하고,충격행정쇼바나 충격반발행저쇼바를 장착하여 복부로 쇼바의 로드를 밀때, 밀고 땅길 때 복부에 운동효과 및 복부와 허리에 운동효과를 발생하는 것을 특징으로 하고,사이클 운동기구에 사용되는 마그네틱 또는 마찰식 저항휠을 활용한 경우에는, 크랭크축을 복부로 밀 때, 복부에 작용하는 압력을 이용하여 복부에 운동효과를 발생하는 것을 특징으로 하며,스프링을 사용한 경우에는 수평축을 복부로 밀 때, 수평축에 장치된 스프링의 반발 압력에 의해 복부에 운동효과를 발생 시키는 것을 특징으로 하는 복근운동기구.
Applications Claiming Priority (8)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| KR20110007111 | 2011-08-05 | ||
| KR20-2011-0007111 | 2011-08-05 | ||
| KR20-2011-0009645 | 2011-10-31 | ||
| KR20110009645 | 2011-10-31 | ||
| KR20110010549 | 2011-11-28 | ||
| KR20-2011-0010549 | 2011-11-28 | ||
| KR20-2012-0000967 | 2012-02-08 | ||
| KR20120000967 | 2012-02-08 |
Publications (2)
| Publication Number | Publication Date |
|---|---|
| WO2013022240A2 true WO2013022240A2 (ko) | 2013-02-14 |
| WO2013022240A3 WO2013022240A3 (ko) | 2013-04-25 |
Family
ID=47669054
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| PCT/KR2012/006223 WO2013022240A2 (ko) | 2011-08-05 | 2012-08-06 | 복근운동기 |
Country Status (1)
| Country | Link |
|---|---|
| WO (1) | WO2013022240A2 (ko) |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| JP2015223432A (ja) * | 2014-05-29 | 2015-12-14 | 国立大学法人富山大学 | 鉄棒練習具 |
Citations (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| JPH07255871A (ja) * | 1994-03-18 | 1995-10-09 | Konbi Kk | 競技動作の能力測定装置 |
| WO2005097266A1 (ja) * | 2004-04-09 | 2005-10-20 | The University Of Electro-Communications | トレーニング器具 |
| JP4413192B2 (ja) * | 2003-11-06 | 2010-02-10 | 株式会社 鍛錬 | トレーニングマシン |
-
2012
- 2012-08-06 WO PCT/KR2012/006223 patent/WO2013022240A2/ko active Application Filing
Patent Citations (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| JPH07255871A (ja) * | 1994-03-18 | 1995-10-09 | Konbi Kk | 競技動作の能力測定装置 |
| JP4413192B2 (ja) * | 2003-11-06 | 2010-02-10 | 株式会社 鍛錬 | トレーニングマシン |
| WO2005097266A1 (ja) * | 2004-04-09 | 2005-10-20 | The University Of Electro-Communications | トレーニング器具 |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| JP2015223432A (ja) * | 2014-05-29 | 2015-12-14 | 国立大学法人富山大学 | 鉄棒練習具 |
Also Published As
| Publication number | Publication date |
|---|---|
| WO2013022240A3 (ko) | 2013-04-25 |
Similar Documents
| Publication | Publication Date | Title |
|---|---|---|
| US9993683B2 (en) | Upper body exercise equipment with lower body pedals and methods of using the same | |
| JP6067030B2 (ja) | 運動器具 | |
| US8870723B2 (en) | Variable resistance pulley for body-weight rotation exercise | |
| US9731162B2 (en) | Free-motion dynamic resistance trainer for sports and rehabilitation movement training | |
| US10300326B2 (en) | Core amortization time under tension method and apparatus | |
| JP2006296863A (ja) | 油圧式による筋力トレーニングマシン | |
| CN207221199U (zh) | 一种体育训练专用多功能仰卧板 | |
| JP2006296862A (ja) | 油圧式による筋力トレーニング方法とその使用器具 | |
| WO2013022240A2 (ko) | 복근운동기 | |
| CN106457022B (zh) | 冲击式超等长训练健身器（变型） | |
| US8992398B2 (en) | Exercise device assembly | |
| US20150148203A1 (en) | Counter-force system for eccentric exercise equipment | |
| CN103893942A (zh) | 一种健身器 | |
| RU166225U1 (ru) | Универсальный спортивный тренажер | |
| CN102100967A (zh) | 泳姿健身(训练)器 | |
| US20190336816A1 (en) | Upper body exercise equipment with lower body pedals and methods of using the same | |
| CN201394307Y (zh) | 康复训练器 | |
| CN204709715U (zh) | 一种双向腿部肌群锻炼器 | |
| CN203264178U (zh) | 一种具有按摩作用的仰卧板 | |
| CN208212370U (zh) | 一种多功能力量练习器 | |
| CN202761977U (zh) | 一种左右摆臂运动器械 | |
| CN106267719A (zh) | 一种双向腿部肌群锻炼器 | |
| CN203264179U (zh) | 一种多功能仰卧板 | |
| CN110665168A (zh) | 一种可调节重量的哑铃 | |
| JP3202972U (ja) | トレーニング器具 |
Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| 121 | Ep: the epo has been informed by wipo that ep was designated in this application |
Ref document number: 12822695 Country of ref document: EP Kind code of ref document: A2 |
|
| NENP | Non-entry into the national phase in: |
Ref country code: DE |
|
| 122 | Ep: pct application non-entry in european phase |
Ref document number: 12822695 Country of ref document: EP Kind code of ref document: A2 |