TWM657658U - Sarcopenia prevention and treatment board game teaching aid - Google Patents

Abstract

This creation is about a sarcopenia prevention and treatment board game teaching aid, which mainly includes number cards. The number cards are divided into modules such as diet, exercise and avoiding risk factors according to their content. In this way, players can easily learn the knowledge and concepts of preventing sarcopenia in the game, integrate the knowledge and concepts learned in the game into their lives, and use correct diet management and exercise training to achieve effective prevention and treatment of sarcopenia in daily life.

Description

Sarcopenia prevention and treatment board game teaching aids

This creation involves the field of card game technology, especially a kind of board game teaching aid for the prevention and treatment of sarcopenia.

According to the report, aging, chronic diseases, lack of exercise and malnutrition can all lead to sarcopenia. With the change of lifestyle, it has become normal for modern people to lack exercise, causing sarcopenia, which originally only occurred in the elderly and patients, to appear in young people earlier.

To slow down the occurrence of sarcopenia, experts and scholars recommend taking more protein, vitamin D and doing appropriate exercise. However, most people lack effective exercise training methods and nutrition management knowledge. Therefore, even if they know that they can improve sarcopenia through exercise and nutrition supplementation, it is still difficult to implement. Therefore, if a board game related to sarcopenia prevention and treatment can be developed, people can easily learn the knowledge and concepts of sarcopenia prevention and treatment in the game, so that the methods of sarcopenia prevention and treatment can be effectively implemented in the general public, which will greatly help the prevention and treatment of sarcopenia.

The reason is that the creator has seen that there are still no board game teaching aids on the market that can help players build knowledge and concepts for preventing and treating sarcopenia and apply them in daily life. With the help of his many years of manufacturing and design experience and knowledge in related fields, and after many ingenuity, he created this creation.

This creation is about a board game teaching aid for the prevention and treatment of sarcopenia. Its main purpose is to provide a board game teaching aid that can easily learn the knowledge and concepts of how to prevent and treat sarcopenia in the game, so as to effectively reduce the risk of sarcopenia through the correct prevention and treatment methods.

In order to achieve the above implementation objectives, the present creator has developed the following sarcopenia prevention and treatment board game teaching aids, which include: a card unit, which includes a number of cards, the cards are rectangular, and have opposite front and back sides, and the number of cards are divided into a card of a diet module, a card of an exercise module, and a card of a risk factor avoidance module according to the content marked on the back side; a game drawing unit, which includes a muscle building cognitive game drawing, a bingo game drawing, and a card of a muscle building cognitive game. A game drawing, a muscle-building meal plate drawing and a muscle-building exercise drawing are selected according to the game type and the cards of the diet module, the exercise module and the avoidance of dangerous factors module in the card unit related to the muscle-building cognitive game drawing, the bingo game drawing, the muscle-building meal plate drawing and the muscle-building exercise drawing are placed on the muscle-building cognitive game drawing, the bingo game drawing, the muscle-building meal plate drawing and the muscle-building exercise drawing respectively.

In the above-mentioned sarcopenia prevention and treatment board game teaching aid, the card unit and the card of the diet module are marked on the reverse side with a name of a high-protein food and its pattern and quantity, as well as the points for preventing and treating sarcopenia obtained after eating the food mentioned in the name of the high-protein food.

In the above-mentioned sarcopenia prevention and treatment board game teaching aid, the card unit and the sports module card have a sports name and a pattern of demonstration movements and a text and picture of the muscle parts trained after performing the movements described in the sports name on the reverse side.

In the sarcopenia prevention and treatment board game teaching aids as described above, the card unit of the card module of the avoidance of risk factors has a text description and a graphic of the risk factor causing sarcopenia on the reverse side, and the risk factor will reduce the score of preventing and treating sarcopenia.

In the above-mentioned sarcopenia prevention and treatment board game teaching aid, the muscle-building cognitive game diagram is marked with a diet, an exercise, and a risk factor to avoid at intervals, and a column is provided next to the diet, the exercise, and the risk factor to avoid, respectively, and the column is divided into a number of grids arranged vertically.

The above-mentioned board game teaching aid for the prevention and treatment of sarcopenia, wherein the Bingo game drawing is marked with number grids arranged in a nine-square grid.

As mentioned above, the sarcopenia prevention and treatment board game teaching aids, wherein the muscle-building meal plate drawing is provided with several food category placement areas, and the several food category placement areas are respectively marked with food patterns of dairy products, nuts, fruits, vegetables, whole grains, beans, fish, eggs and meat.

In the above-mentioned sarcopenia prevention and treatment board game teaching aid, the muscle-building exercise diagram has a front and back muscle distribution diagram of the human body marked in the middle, and a number of grids are set around the front and back muscle distribution diagram of the human body, and the grids are respectively marked with a sports name and a text and picture of the movement.

In the above-mentioned sarcopenia prevention and treatment board game teaching aid, the front of the card unit has a human figure and a text image of diet, exercise and avoiding risk factors.

In this way, by using the sarcopenia prevention and treatment board game teaching aids designed in this creation, players can easily learn the knowledge and concepts of preventing sarcopenia in the game, integrate the knowledge and concepts learned in the game into their lives, and use correct diet management and exercise training to achieve effective prevention and treatment of sarcopenia in daily life.

1: Card unit

11: Cards

111: Human figure

112: Text and pictures

113:Answer

12: Diet module

121: Food name

122: Pattern

123: Serving size

124: Score

13: Sports module

131:Sports name

132: Pattern

133:Text and pictures

14: Avoid risk factors module

141:Text description

142: Pattern

143:Score

144: Questions and Answers

2: Game drawing unit

21: Muscle building cognitive game drawings

211: Text and pictures

212: Grid

22: Bingo game drawings

221: Grid

23: Muscle-building meal plate diagram

231: Food category placement area

232: Pattern

24: Muscle-building exercise diagrams

241: Muscle distribution map

242: Grid

243:Text and pictures

3: Check drawings

31: Inspection items

32: Record field

First picture: Front view of the card of this creation

Second picture: The front view of the back of the food module card of this creation

Figure 3: Front view of the back of the sports module card of this creation

Figure 4: Front view of the reverse side of the card in the Avoid Danger Factors module of this creation

Figure 5: Front view of the muscle-building cognitive game drawing of this creation

Figure 6: Front view of the Bingo game drawing of this creation

Figure 7: Front view of the muscle-building plate drawing of this creation

Figure 8: Front view of the muscle-building exercise diagram of this creation

Figure 9: The usage status diagram of the muscle-building cognitive game of this creation

Figure 10: Bingo game usage status diagram of this creation

Figure 11: Status diagram of the muscle-building plate game used in this creation

Figure 12: Status diagram of the muscle-building exercise game used in this creation

Figure 13: Front and back views of the card for avoiding dangerous factors module of another embodiment of this creation

Figure 14: Front view of the review drawing of this creation

In order to make the technical means of this creation and the effects it can achieve more complete and clear disclosure, the detailed description is as follows. Please also refer to the disclosed diagrams and figure numbers:

First, please refer to the first to eighth figures, which are the sarcopenia prevention and treatment board game teaching aids of this invention, which mainly include: a card unit (1), which includes a number card (11), the card (11) is rectangular, and forms a front and a back side opposite to each other, and the front side of the number card (11) is marked with a human figure (111) and text and pictures (112) related to diet, exercise and avoiding risk factors. The card (11) is further divided into a diet module (12), an exercise module (13) and a risk factor avoidance module (14) according to the content on the reverse side. Please refer to the second figure. The reverse side of the card (11) of the diet module (12) is marked with a high-protein food name (121) and its pattern (122) and the amount ( 123), and the points (124) for preventing and treating sarcopenia can be obtained by consuming the food mentioned in the name of the high-protein food (121), such as walnuts, 46.6 grams, +1, and beef soup, 26 grams, +3, etc., and those without the amount (123) are calculated as a single piece or a single block; please also refer to the third figure, the back of the card (11) of the exercise module (13) is marked with A sport name (131) and a pattern (132) of a demonstration movement and a text (133) of the muscle parts that can be trained after performing the movement described in the sport name (131), such as horizontal forward push can train the pectoralis major muscle, and deep squat can train the rectus abdominis and gluteus maximus, etc.; please also refer to the fourth figure, the back of the card (11) of the avoidance risk factor module (14) is marked with a A text description (141) of a sarcopenia risk factor and its related graphics (142) and the points (143) that the risk factor will reduce in preventing and treating sarcopenia, such as diabetes, -2 and hypertension, -2, etc.; a game drawing unit (2), which includes a muscle-building cognitive game drawing (21), a bingo game drawing (22), a muscle-building meal plate drawing (23) and a muscle-building game drawing (24) according to the game type. The muscle-building cognitive game diagram (21) is marked with three muscle-building categories (211) of diet, exercise and avoiding risk factors at intervals, and a column is provided next to each of the three muscle-building categories (211), and a number grid ( 212); please also refer to the sixth figure, the bingo game drawing (22) is marked with a number of grids (221) arranged in a nine-square grid; please also refer to the seventh figure, the muscle-building meal plate drawing (23) is provided with a number of food category placement areas (231), and the number of food category placement areas (231) are marked with dairy products, nuts, fruits, vegetables, whole grains, beans, fish, eggs and meat. and other food patterns (232); please also refer to the eighth figure, the muscle-building exercise diagram (24) is marked with a muscle distribution diagram (241) on the front and back of the human body in the middle, and a number of grids (242) are set around the muscle distribution diagram (241) on the front and back of the human body, and the number of grids (242) are marked with a sports name and a text and picture of the action (243) respectively.

Accordingly, when playing the muscle-building cognitive game, please refer to the ninth figure, which shows that 4 to 6 people can form a group, and all players share a card (11) of a card unit (1). In addition, each player is assigned a muscle-building cognitive game drawing (21). First, the number card (11) is placed face up on the table, and the remaining cards (11) are piled on one side. Then, the order of taking cards is determined by a method such as rock-paper-scissors. Each person selects a card (11) placed on the table in order, and then draws any card (21) from the pile of cards (11). 11) Fill in the empty space, and then the player places the selected card (11) in the corresponding grid (212) of the diet, exercise and avoidance of dangerous factors in the muscle building cognitive game drawing (21) according to the content of the diet, exercise and avoidance of dangerous factors on the back. When all the cards (11) of a card unit (1) are drawn, see which player fills up any grid (212) of the diet, exercise and avoidance of dangerous factors first or has the largest number of cards (11), and then the winner of the game will be.

Furthermore, when playing the muscle-building Bingo game, please refer to the tenth figure. A group of 4 to 6 people can form a group. The card (11) with the score (124) and (143) on the back is taken out from the card unit (1). The card (11) with the score (124) and (143) on the back is then evenly distributed to each player. The order is then determined by a method such as rock-paper-scissors. The players place their cards (11) in order in the grids (221) arranged in a nine-square grid on their respective Bingo game drawings (22). If the cards (11) with the same score (124) and (143) are connected in a line in the nine-square grid, a Bingo game is completed. Finally, the player with the most Bingo numbers is the winner of the game.

When playing the muscle-building plate game, 4 to 6 people can form a team. Please refer to Figure 11. First, each player is given a card (11) of a diet module (12) and a muscle-building plate drawing (23). The player first selects a card (11) with the name of the food (121) that he wants to eat from the card (11) of his diet module (12), and then places the selected card (11) in the corresponding food category placement area (231) of his respective plate drawing (2) according to its food category. If the player meets the best ratio of a cup of milk every morning and evening, a fist-sized fruit at each meal, a teaspoon of nuts and seeds, a fist-sized fruit at each meal, a little more vegetables than fruit, the same amount of whole grains as vegetables, and beans, fish, eggs and meat as much as the palm of a hand, he is the winner of the game. In addition, the muscle-building meal plate game can also help players plan their daily diet. Players can select cards (11) with the names of the foods (121) they want to eat for breakfast, lunch and dinner respectively from the cards (11) in the diet module (12), and then place the cards (11) in the food category placement area (231) of the muscle-building meal plate drawing (23) according to the food categories marked on the breakfast, lunch and dinner selection cards (11). In this way, it can be clearly known whether the nutrients in the daily diet planned by the player are balanced and whether sufficient protein is consumed.

When playing the muscle-building exercise game, please refer to FIG. 12. A group of 4 to 6 players can be formed. All players share a muscle-building exercise diagram (24). Then, according to the exercise name indicated in the grid (242) of the muscle-building exercise diagram (24), the card (11) marked with the same exercise name (131) in the exercise module (13) of the card unit (1) is placed in the corresponding grid (242). Then, the order is determined by a method such as rock-paper-scissors. Then, the players take turns to roll the dice, and the number of points rolled is the number of steps they have walked. Each point can move one grid (242). When the player walks to the grid (242) with the number of points thrown, he/she shall perform the same movement as indicated by the movement name (131) and the pattern (132) indicated by the card (11) placed on the grid (242). If the player completes the movement, he/she can take away the card (11) placed on the grid (242). In this way, the player who completes the movement of the six major muscle groups, namely the upper limbs, lower limbs, back, chest, waist and abdomen, and buttocks, first will be the winner of the game.

In this way, using the board game teaching aids designed in this creation, players can subtly learn the knowledge and concepts of preventing and treating sarcopenia in the game, and then apply the knowledge and concepts of preventing and treating sarcopenia in daily life to correctly and effectively implement the prevention and treatment of sarcopenia. In addition, using games to intervene in teaching methods can not only activate learning motivation and increase learning interest, but also enhance the practice effect, allowing players to easily learn how to eat in the game. Players can get enough protein in the game and use correct diet control to effectively reduce the risk of sarcopenia. Players can also learn exercise training methods that can effectively reduce sarcopenia in the game, and actually perform exercise training behaviors during the game to improve their muscle strength and endurance. Through interaction with other players in the game, they can encourage each other and reduce loneliness, thereby improving the sustainability of the work of preventing and treating sarcopenia. Furthermore, the cards in this creation use bright and rich colors and patterns that match the text content. In this way, not only can the players associate the patterns with a deeper understanding of the situation, but they can also enjoy the visual senses. In addition, the text and patterns of the cards in this creation are specially enlarged to facilitate players of all ages to pick up and play in a friendly manner, allowing players to directly associate the patterns with related knowledge, concepts and actions, etc., so that players can significantly improve their knowledge, behavior and attitude towards the prevention and treatment of sarcopenia in an entertaining and educational way.

The aforementioned embodiments or diagrams do not limit the implementation of the present invention. Please refer to FIG. 13 for details. The present invention is designed with another card (11) of the risk factor avoidance module (14). The back of the card (11) of the risk factor avoidance module (14) is marked with a question (144) about whether the factors that cause sarcopenia are present. For example, smoking and alcoholism are risk factors for sarcopenia, and sarcopenia is not related to osteoporosis. In addition, the front of the card (11) of the risk factor avoidance module (14) is marked with the correct answer (113). In this way, players can further understand which factors will cause sarcopenia in the game and pay attention to them in advance. Please also refer to Figure 14. This creation is also designed with a check drawing (3), and the check drawing (3) includes check items such as whether the three meals are full of high-protein food, not sitting for a long time, and whether the upper and lower limb muscle strength is weakened (31), as well as a record field for whether the sarcopenia prevention and treatment work is implemented every day of the week (32), etc., so as to further improve the players' implementation and sustained effect of the sarcopenia prevention and treatment work. Here, any appropriate changes or modifications made by those with ordinary knowledge in the relevant technical field should be regarded as not deviating from the patent scope of this creation.

In summary, the implementation examples of this invention can indeed achieve the expected effects, and the specific structure disclosed has not only never been seen in similar products, but has also not been disclosed before the application. It fully complies with the provisions and requirements of the Patent Law. Therefore, we have filed an application for a new patent in accordance with the law and sincerely request your review and approval of the patent. I would really appreciate the convenience.

1: Card unit

11: Cards

21: Muscle building cognitive game drawings

211: Text and pictures

212: Grid

Claims (9)

A sarcopenia prevention and treatment board game teaching aid includes: A card unit, which includes a number of cards, the cards are rectangular and have opposite front and back sides, and the number of cards are divided into a card of a diet module, a card of a sports module, and a card of a risk factor avoidance module according to the content marked on the back side; A game drawing unit includes a muscle-building cognitive game drawing, a bingo game drawing, a muscle-building meal plate drawing, and a muscle-building exercise drawing. The card unit is selected according to the game type and the card of the diet module, the card of the exercise module, and the card of the avoidance of dangerous factors module related to the muscle-building cognitive game drawing, the bingo game drawing, the muscle-building meal plate drawing, and the muscle-building exercise drawing are placed on the muscle-building cognitive game drawing, the bingo game drawing, the muscle-building meal plate drawing, and the muscle-building exercise drawing. As described in claim 1, the card of the diet module of the card unit is marked on the back with the name of a high-protein food, its pattern and portion, and the number of points obtained for preventing and treating sarcopenia after eating the food described in the name of the high-protein food. As described in claim 1, the card unit of the sports module has a card with a sports name and a pattern of demonstration movements and a text and picture of the muscle parts trained after performing the movements described in the sports name on the back. As described in claim 1, the card unit of the card module for avoiding risk factors has a text description and a picture of a risk factor causing sarcopenia on the back, and the risk factor will reduce the score for preventing and treating sarcopenia. The sarcopenia prevention and treatment board game teaching aid as described in claim 1, wherein the muscle-building cognitive game drawing is marked with a diet, an exercise, and a text and picture of a risk factor to avoid at intervals, and a column is provided next to the diet, the exercise, and the text and picture of the risk factor to avoid, respectively, and the column is divided into vertically arranged grids. The sarcopenia prevention and treatment board game teaching aid as described in claim 1, wherein the bingo game drawing is marked with number grids arranged in a nine-square grid. As described in claim 1, the sarcopenia prevention and treatment board game teaching aids, wherein the muscle-building meal plate drawing is provided with a plurality of food category placement areas, and the plurality of food category placement areas are respectively marked with food patterns of dairy products, nuts, fruits, vegetables, whole grains, and beans, fish, eggs and meat. As described in claim 1, the board game teaching aid for the prevention and treatment of sarcopenia, wherein the muscle-building exercise diagram has a muscle distribution diagram of the front and back of the human body marked in the middle, and a number of grids are provided around the muscle distribution diagram of the front and back of the human body, and the number of grids are respectively marked with a text and picture of an exercise name and its movements. As described in claim 1, the sarcopenia prevention and treatment board game teaching aids, wherein the front of the card unit has a human figure and a text image of diet, exercise and avoiding risk factors.