TWM548002U - Hand and foot co-movement abdomen trainer - Google Patents
Hand and foot co-movement abdomen trainer Download PDFInfo
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- TWM548002U TWM548002U TW106205289U TW106205289U TWM548002U TW M548002 U TWM548002 U TW M548002U TW 106205289 U TW106205289 U TW 106205289U TW 106205289 U TW106205289 U TW 106205289U TW M548002 U TWM548002 U TW M548002U
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Description
本創作係為一種健身器材,尤指一種手腳聯動的健腹器。This creation is a kind of fitness equipment, especially a kind of abdominal device with hands and feet.
在當今快節奏的社會生活中,人們每日面對大量的工作壓力及快節奏的生活,這些繁重的工作和忙碌的生活都帶給人們精神和身體上的極大壓力,人們對身體狀況也日益重視,運動在日常生活中變得越來越重要。目前,人們一般進行的運動多為室外運動,如跑步、游泳、打球、爬山等等,這些運動受場地、環境和大型運動器材的限制,人們無法去很好的鍛鍊,達到舒心健體的目的。針對戶外運動存在的不足,室內運動開始漸露頭角,室內運動一般都需要配合健身器械進行運動,例如跑步機、健腹機、室內健身自行車等等,以健腹機中的仰臥起坐機為例,雖其可操作性強、適用範圍廣,但現有技術中的仰臥起坐機鍵身器靠背與底座支架是鉸接的,通過連接兩者的扭簧使靠背復位,但是,當使用者後仰時,因為扭簧的作用會使底座支架翹起,而有可能壓到使用者的衣物甚至是身體,從而造成危險,並且,現有的仰臥起坐機健身器其腳步是固定不動的,導致下身肌肉靈活性受限,無法得到全方位的鍛鍊,鍛鍊效果不佳。In today's fast-paced social life, people face a lot of work pressure and fast-paced life every day. These heavy work and busy life bring great stress to people, and people are increasingly physically. Pay attention to, sports become more and more important in daily life. At present, people generally exercise outdoor sports, such as running, swimming, playing, climbing, etc. These sports are restricted by the venue, the environment and large sports equipment. People can't exercise well and achieve the purpose of comfort and fitness. . In view of the shortcomings of outdoor sports, indoor sports began to emerge, and indoor sports generally need to be combined with exercise equipment, such as treadmills, abdominal machines, indoor exercise bikes, etc., taking the sit-up machine in the abdominal machine as an example. Although the operability is strong and the scope of application is wide, the backrest of the sit-up device of the prior art is hinged with the base bracket, and the backrest is reset by connecting the torsion springs of the two, but when the user leans back At the same time, because the role of the torsion spring causes the base bracket to be lifted, and it may be pressed to the user's clothes or even the body, thereby causing danger, and the existing sit-up exercise machine is fixed in the footsteps, resulting in the lower body. Muscle flexibility is limited, you can't get full-scale exercise, and your exercise is not good.
爰此,為了改善上述之缺失,本創作提出一種手腳聯動的健腹器,包含:一前支腳;一後支腳;一頭部支撐桿,該頭部支撐桿上固定兩握把;一中部支撐桿,該中部支撐桿上固定一支架,該支架上設有一坐墊及一腳桿;及一連動組,該連動組連接該前支腳及該後支腳,該頭部支撐桿及該中部支撐桿與該連動組連動。Therefore, in order to improve the above-mentioned deficiency, the present invention proposes a hand-foot-linked abdominal device comprising: a front leg; a rear leg; a head support bar on which two grips are fixed; a central support rod, the middle support rod is fixed with a bracket, the bracket is provided with a seat cushion and a foot rod; and a linkage group connecting the front leg and the rear leg, the head support rod and the The central support rod is interlocked with the linkage group.
其中,該連動組包括一支撐板、一第一連桿、一第二連桿及一第三連桿,該支撐板固定在該前支腳與該後支腳之間,該第一連桿的一端樞接在該前支腳上,另一端與該第二連桿的一端樞接,該第二連桿的另一端與該第三連桿的一端樞接,該第三連桿的另一端與該頭部支撐桿固定連接,該第三連桿於兩端部之間通過一樞軸將該第三連桿樞接在該支撐板上,該中部支撐桿固定在該第一連桿上,該中部支撐桿位於靠近該第二連桿的一端。The linkage group includes a support plate, a first link, a second link and a third link, and the support plate is fixed between the front leg and the rear leg, the first link One end is pivotally connected to the front leg, the other end is pivotally connected to one end of the second link, and the other end of the second link is pivotally connected to one end of the third link, and the third link is another One end is fixedly connected to the head support rod, and the third link pivotally connects the third link to the support plate via a pivot between the two ends, and the middle support rod is fixed to the first link Upper, the central support bar is located near one end of the second link.
其中,該第一連桿通過一轉軸與該支撐板連接在一起。The first link is coupled to the support plate via a rotating shaft.
其中,該支撐板上還設有一限位凸塊限制該第三連桿的轉動角度。Wherein, the support plate is further provided with a limiting protrusion to limit the rotation angle of the third link.
其中,該第一連桿、該第二連桿及該第三連桿的樞接處分別設有一耐磨墊片。Wherein, the pivotal joints of the first connecting rod, the second connecting rod and the third connecting rod are respectively provided with a wear-resistant gasket.
其中,該頭部支撐桿的中部固設一頭墊,兩握把分別設於該頭墊的兩側,該中部支撐桿上還設有一靠墊。Wherein, a middle pad is fixed in the middle of the head support bar, and two grips are respectively disposed on two sides of the head pad, and a cushion is further disposed on the middle support bar.
其中,該前支腳及該後支腳分別為一U型架,該連動組包括兩組,兩連動組的支撐板分別連接該前支腳及該後支腳的兩側,該中部支撐桿的兩端分別固定在兩連動組的第一連桿上,該頭部支撐桿的兩端分別固定在兩連動組的第三連桿上。The front leg and the rear leg are respectively a U-shaped frame, and the interlocking group includes two groups, and the supporting plates of the two linked groups respectively connect the front leg and the two sides of the rear leg, the middle support bar The two ends are respectively fixed on the first connecting rods of the two interlocking groups, and the two ends of the head supporting rod are respectively fixed on the third connecting rods of the two interlocking groups.
根據上述技術特徵可達成以下功效:According to the above technical features, the following effects can be achieved:
使用時,使用者坐在坐墊上,雙腳搭靠或者勾扣在腳桿上,手握握把做腹部前屈運動,由於設置連動組,連動組會把頭部支撐桿及中部支撐桿連動在一起進行動作,即握把往前動作時,固定在支架上的坐墊及腳桿會收連動組連動,而握把往後動作時,支架會跟隨動作,使用者在運動時和常規的腹部前屈訓練器不同,常規的訓練器使用者下身不動,僅上身前屈,而本創作實現聯動,使用訓練效果更好,既可以鍛鍊到腹肌,又不會過度消耗體力,並且本創作結構簡單,相較於常規的腹部前屈訓練器成本更低,鍛鍊效果更好。When in use, the user sits on the seat cushion, feet are hooked or hooked on the foot rod, and the grip grip is used for abdominal flexion movement. Because of the setting of the linkage group, the linkage group will link the head support rod and the middle support rod. When the grip moves forward, the seat cushion and the foot rod fixed on the bracket will be connected with the linkage group, and when the grip is moved backward, the bracket will follow the movement, the user is in motion and the regular abdomen The flexion training device is different. The conventional trainer user does not move the lower body, only the upper body bends forward, and the creation realizes linkage, and the training effect is better, and the abdominal muscle can be exercised without excessive consumption of physical strength, and the creation is The structure is simple, and the exercise effect is better than that of the conventional abdominal flexion training device.
綜合上述技術特徵,本創作之手腳聯動的健腹器的主要功效將可於下述實施例清楚呈現。In combination with the above technical features, the main functions of the hand-foot-linked abdominal device of the present invention will be clearly shown in the following embodiments.
請參閱第一圖至第三圖所示,本創作之較佳實施例,為一種手腳聯動的健腹器(100),包括:Referring to the first to third figures, a preferred embodiment of the present invention is a hand-foot-linked abdominal device (100) comprising:
一前支腳(1)、一後支腳(2)、一頭部支撐桿(3)、一中部支撐桿(4)及一連動組(5),該頭部支撐桿(3)上固定兩握把(6),該中部支撐桿(4)上固定一支架(7),該支架(7)上至少設有一坐墊(71)及一腳桿(72),該連動組(5)連接該前支腳(1)及該後支腳(2),該連動組(5)連動該頭部支撐桿(3)及該中部支撐桿(4)進行前後反向動作。a front leg (1), a rear leg (2), a head support bar (3), a middle support bar (4) and a linkage group (5), the head support bar (3) is fixed Two grips (6), the middle support rod (4) is fixed with a bracket (7), and the bracket (7) is provided with at least one seat cushion (71) and one foot rod (72), and the linkage group (5) is connected The front leg (1) and the rear leg (2), the interlocking group (5) interlocks the head support bar (3) and the middle support bar (4) for forward and backward reverse action.
該連動組(5)包括一支撐板(51)、一第一連桿(52)、一第二連桿(53)及一第三連桿(54),該支撐板(51)固定在該前支腳(1)與該後支腳(2)之間,該第一連桿(52)的一端樞接在該前支腳(1)上,另一端與該第二連桿(53)的一端樞接,該第二連桿(53)的另一端與該第三連桿(54)的一端樞接,該第三連桿(54)的另一端與該頭部支撐桿(3)固定連接,該第三連桿(54)於兩端部之間還設有一樞接孔,通過一樞軸(55)將該第三連桿(54)樞接在該支撐板(51)上,該中部支撐桿(4)固定在該第一連桿(52)上,該中部支撐桿(4)位於該第一連桿(52)上且靠近該第二連桿(53)連接的一端。該第一連桿(52)可進一步通過一轉軸(56)與該支撐板(51)連接在一起。另外,該第一連桿(52)、該第二連桿(53)及該第三連桿(54)的樞接處可分別設有一耐磨墊片(57)來減少剛性摩擦的噪音,同時增加連接強度。而該支撐板(51)上還設有一限位凸塊(58)來限制該第三連桿(54)的轉動角度。The linkage group (5) includes a support plate (51), a first link (52), a second link (53) and a third link (54), and the support plate (51) is fixed to the support plate (51) Between the front leg (1) and the rear leg (2), one end of the first link (52) is pivotally connected to the front leg (1), and the other end and the second link (53) One end of the second link (53) is pivotally connected to one end of the third link (54), and the other end of the third link (54) and the head support rod (3) The third link (54) is further provided with a pivot hole between the two ends, and the third link (54) is pivotally connected to the support plate (51) via a pivot (55). The middle support rod (4) is fixed on the first link (52), and the middle support rod (4) is located on the first link (52) and adjacent to the end of the second link (53) . The first link (52) can be further coupled to the support plate (51) via a shaft (56). In addition, a wear pad (57) may be respectively disposed at a pivotal connection of the first link (52), the second link (53) and the third link (54) to reduce the noise of rigid friction. At the same time increase the connection strength. The support plate (51) is further provided with a limiting protrusion (58) to limit the rotation angle of the third link (54).
為了增加舒適度及鍛鍊效果,固定在該中部支撐桿(4)的支架(7)上還可設有一靠墊(73),該靠墊(73)背面可進一步設置一減震彈簧(74)增加使用舒適度,該頭部支撐桿(3)可於兩握把(6)之間設置一頭墊(31),供使用者使用時頭部靠在該頭墊(31)上。In order to increase the comfort and the exercise effect, a bracket (73) fixed to the bracket (7) of the central support rod (4) may further be provided with a shock absorbing spring (74) on the back surface of the cushion (73) for further use. For comfort, the head support bar (3) can be provided with a head pad (31) between the two grips (6) for the user to rest on the head pad (31) when in use.
於本實施例中,該前支腳(1)及該後支腳(2)分別為一U型架,兩U型架的頂端相靠形成一穩固的三角支撐架,該連動組(5)包括兩組,兩連動組(5)的支撐板(51)分別連接該前支腳(1)及該後支腳(2)的兩側,該中部支撐桿(4)的兩端分別固定在兩連動組(5)的第一連桿(52)上,該頭部支撐桿(3)的兩端分別固定在兩連動組(5)的第三連桿(54)上。In this embodiment, the front leg (1) and the rear leg (2) are respectively a U-shaped frame, and the top ends of the two U-shaped frames are formed to form a stable triangular support frame, and the linkage group (5) Including two groups, the support plates (51) of the two interlocking groups (5) are respectively connected to the two sides of the front leg (1) and the rear leg (2), and the two ends of the middle support bar (4) are respectively fixed at On the first link (52) of the two interlocking group (5), the two ends of the head support bar (3) are respectively fixed on the third link (54) of the two interlocking groups (5).
本創作之手腳聯動的健腹器(100)使用時,使用者坐在該坐墊(71)上,雙腳搭靠或者勾扣在該腳桿(72)上,背部可貼靠在該靠墊(73),頭部枕在該頭墊(31)上,雙手握住前述握把(6)做腹部前屈運動,由於該頭部支撐桿(3)與該第三連桿(54)固定,前述握把(6)往前拉時,該第三連桿(54)會以該樞軸(55)為軸心,該第三連桿(54)與該頭部支撐桿(3)連接的一端向上並向前轉動,直至該第三連桿(54)被該限位凸塊(58)止擋,由於該第二連桿(53)的兩端連接該第三連桿(54)及該第一連桿(52),該第三連桿(54)向上向前動作時,該第三連桿(54)的另一端會向下向後動,將該第二連桿(53)向下推,該第二連桿(53)連動該第一連桿(52)將中部連桿往下向前推,該第一連桿(52)與該前支腳(1)樞接的一端會順時針轉動一角度,帶動該中部支撐桿(4)同時轉動,從而使該支架(7)的坐墊(71)及該腳桿(72)往前述握把(6)的方向靠近,形成如第三圖所示的極限狀態。When the hand-foot-operated abdominal device (100) of the present invention is used, the user sits on the seat cushion (71), and the feet are placed on or hooked on the footrest (72), and the back can be placed against the cushion ( 73), the head is placed on the head cushion (31), and the front grip (6) is held by both hands for abdominal flexion movement, because the head support rod (3) is fixed to the third link (54) When the handle (6) is pulled forward, the third link (54) is centered on the pivot (55), and the third link (54) is connected to the head support rod (3). One end of the first link (54) is stopped by the limit protrusion (58), and the third link (54) is connected to both ends of the second link (53) And the first link (52), when the third link (54) moves upward and forward, the other end of the third link (54) moves downward and backward, and the second link (53) Pushing down, the second link (53) interlocks the first link (52) to push the middle link downward, and the first link (52) is pivotally connected to the front leg (1) One end will rotate an angle clockwise to drive the middle support rod (4) to rotate at the same time, so that the seat cushion (71) and the foot rod (72) of the bracket (7) face the foregoing The near (6) direction, is formed as shown in the third limit state in FIG.
本創作之手腳聯動的健腹器(100)由於設置該連動組(5),該連動組(5)會把該頭部支撐桿(3)及該中部支撐桿(4)連動在一起,使用者在運動時和常規的腹部前屈訓練器不同,常規的訓練器使用者下身不動,僅上身前屈,而本創作可將手腳聯動,使用訓練效果更好,既可以鍛鍊腹部肌肉,又不會過度消耗體力,並且本創作結構簡單,相較於常規的腹部前屈訓練器成本更低,鍛鍊效果更好。The abdomen (100) linked by the hand and foot of the present creation is connected by the linkage group (5), and the linkage group (5) will link the head support rod (3) and the middle support rod (4) together. Different from the conventional abdominal flexion training device during exercise, the conventional trainer user does not move the lower body, only the upper body bends forward, and the creation can link the hands and feet, and the training effect is better, and the abdominal muscles can be exercised. It does not consume excessive physical strength, and the creation structure is simple, and the exercise effect is better than the conventional abdominal flexion training device.
綜合上述實施例之說明,當可充分瞭解本創作之操作、使用及本創作產生之功效,惟以上所述實施例僅係為本創作之較佳實施例,當不能以此限定本創作實施之範圍,即依本創作申請專利範圍及創作說明內容所作簡單的等效變化與修飾,皆屬本創作涵蓋之範圍內。In view of the above description of the embodiments, the above-described embodiments are merely a preferred embodiment of the present invention, and the implementation of the present invention is not limited thereto. The scope, that is, the simple equivalent changes and modifications made in accordance with the scope of the patent application and the content of the creation of the creation, are within the scope of this creation.
(100)‧‧‧手腳聯動的健腹器
(1)‧‧‧前支腳
(2)‧‧‧後支腳
(3)‧‧‧頭部支撐桿
(31)‧‧‧頭墊
(4)‧‧‧中部支撐桿
(5)‧‧‧連動組
(51)‧‧‧支撐板
(52)‧‧‧第一連桿
(53)‧‧‧第二連桿
(54)‧‧‧第三連桿
(55)‧‧‧樞軸
(56)‧‧‧轉軸
(57)‧‧‧耐磨墊片
(58)‧‧‧限位凸塊
(6)‧‧‧握把
(7)‧‧‧支架
(71)‧‧‧坐墊
(72)‧‧‧腳桿
(73)‧‧‧靠墊
(74)‧‧‧減震彈簧(100) ‧ ‧ ‧ hands and feet linked to the abdominal device
(1) ‧ ‧ front foot
(2) ‧ ‧ rear feet
(3)‧‧‧ head support rod
(31)‧‧‧ head cushion
(4) ‧‧‧Central support rod
(5) ‧‧‧ linkage group
(51)‧‧‧Support board
(52) ‧‧‧first link
(53)‧‧‧Second link
(54)‧‧‧ Third Link
(55)‧‧‧ pivot
(56) ‧‧ ‧ shaft
(57)‧‧‧Abrasion resistant gasket
(58) ‧‧‧ Limit bumps
(6)‧‧‧ grip
(7) ‧‧‧ bracket
(71)‧‧‧Cushion
(72) ‧‧‧foot
(73)‧‧‧Cushions
(74)‧‧‧Vibration spring
[第一圖]係為本創作實施例之局部分解圖。[First figure] is a partial exploded view of the present embodiment.
[第二圖]係為本創作實施例之使用示意圖一。[Second figure] is a schematic diagram 1 of the use of the present embodiment.
[第三圖]係為本創作實施例之使用示意圖二。[Third image] is a schematic diagram 2 of the use of the present embodiment.
(100)‧‧‧手腳聯動的健腹器 (100) ‧ ‧ ‧ hands and feet linked to the abdominal device
(1)‧‧‧前支腳 (1) ‧ ‧ front foot
(2)‧‧‧後支腳 (2) ‧ ‧ rear feet
(3)‧‧‧頭部支撐桿 (3)‧‧‧ head support rod
(31)‧‧‧頭墊 (31)‧‧‧ head cushion
(4)‧‧‧中部支撐桿 (4) ‧‧‧Central support rod
(5)‧‧‧連動組 (5) ‧‧‧ linkage group
(51)‧‧‧支撐板 (51)‧‧‧Support board
(52)‧‧‧第一連桿 (52) ‧‧‧first link
(53)‧‧‧第二連桿 (53)‧‧‧Second link
(54)‧‧‧第三連桿 (54)‧‧‧ Third Link
(55)‧‧‧樞軸 (55)‧‧‧ pivot
(56)‧‧‧轉軸 (56) ‧‧ ‧ shaft
(57)‧‧‧耐磨墊片 (57)‧‧‧Abrasion resistant gasket
(58)‧‧‧限位凸塊 (58) ‧‧‧ Limit bumps
(6)‧‧‧握把 (6)‧‧‧ grip
(7)‧‧‧支架 (7) ‧‧‧ bracket
(71)‧‧‧坐墊 (71)‧‧‧Cushion
(72)‧‧‧腳桿 (72) ‧‧‧foot
(73)‧‧‧靠墊 (73)‧‧‧Cushions
(74)‧‧‧減震彈簧 (74)‧‧‧Vibration spring
Claims (7)
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TW106205289U TWM548002U (en) | 2017-04-14 | 2017-04-14 | Hand and foot co-movement abdomen trainer |
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TW106205289U TWM548002U (en) | 2017-04-14 | 2017-04-14 | Hand and foot co-movement abdomen trainer |
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TWM548002U true TWM548002U (en) | 2017-09-01 |
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Family Applications (1)
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TW106205289U TWM548002U (en) | 2017-04-14 | 2017-04-14 | Hand and foot co-movement abdomen trainer |
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Cited By (1)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN107837518A (en) * | 2017-12-22 | 2018-03-27 | 王思喻 | It is anti-along turning trainer |
-
2017
- 2017-04-14 TW TW106205289U patent/TWM548002U/en unknown
Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN107837518A (en) * | 2017-12-22 | 2018-03-27 | 王思喻 | It is anti-along turning trainer |
CN107837518B (en) * | 2017-12-22 | 2023-09-26 | 王思喻 | Anti-clockwise turning training device |
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