TWI692368B - Running training assembly - Google Patents

Running training assembly Download PDF

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TWI692368B
TWI692368B TW106141633A TW106141633A TWI692368B TW I692368 B TWI692368 B TW I692368B TW 106141633 A TW106141633 A TW 106141633A TW 106141633 A TW106141633 A TW 106141633A TW I692368 B TWI692368 B TW I692368B
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speed
period
predetermined
driving unit
rotate
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TW106141633A
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TW201924750A (en
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陳聰達
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眾成工業股份有限公司
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Priority to CN201810937640.3A priority patent/CN109833597A/en
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Publication of TWI692368B publication Critical patent/TWI692368B/en

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Abstract

一種跑步訓練總成,包含一跑步機、一輸入模組以及一處理模組,跑步機包含一驅動單元以及一跑帶,驅動單元係驅動跑帶進行轉動,輸入模組設置於跑步機,輸入模組可供使用者輸入一預定距離以及一預定速度,處理模組設置於跑步機並電性連接輸入模組以及驅動單元,處理模組可將預定距離及預定速度轉換為電子訊號,並將電子訊號傳遞至驅動單元,進而使驅動單元驅動跑帶於一預定時間內轉動預定距離,其中處理模組藉由預定距離以及預定速度將預定時間分為一熱身時段、一運動時段以及一緩和時段,並在各時段中驅動跑帶以不同的速度進行轉動。A running training assembly includes a treadmill, an input module, and a processing module. The treadmill includes a driving unit and a running belt. The driving unit drives the running belt to rotate. The input module is provided on the treadmill. The module allows the user to input a predetermined distance and a predetermined speed. The processing module is installed on the treadmill and is electrically connected to the input module and the driving unit. The processing module can convert the predetermined distance and the predetermined speed into an electronic signal, and The electronic signal is transmitted to the driving unit, and the driving unit drives the walking belt to rotate a predetermined distance within a predetermined time. The processing module divides the predetermined time into a warm-up period, a movement period, and a relaxation period by the predetermined distance and the predetermined speed , And drive the walking belt to rotate at different speeds in each period.

Description

跑步訓練總成Running training assembly

本發明係有關於運動器材,特別是指一種跑步訓練總成。The invention relates to sports equipment, in particular to a running training assembly.

跑步機係為一種非常常見的運動器材,使用者通常會站在跑步機的跑帶上,並在跑步機的面板輸入跑步的速度及距離資訊,按下開始後,跑步機會根據使用者輸入的速度及距離資料驅動跑帶轉動,使用者即可在跑帶上跑步進行運動,然而,由上述內容可知,習用跑步機的運動模式非常單調,因此並不能滿足現在運動練方面的多種需求,再者,在使用習用的跑步機時,若需要進行熱身、快跑以及緩和的運動模式時,需要手動在面板上切換不同的跑步速度,因此在使用上較為麻煩。The treadmill is a very common sports equipment. The user usually stands on the running belt of the treadmill and enters the running speed and distance information on the treadmill panel. After pressing Start, the running opportunity is based on the user’s input. The speed and distance data drive the running belt to rotate, and the user can run on the running belt to exercise. However, as can be seen from the above, the exercise mode of the conventional treadmill is very monotonous, so it cannot meet the various needs of current sports practice. In addition, when using the conventional treadmill, if you need to perform warm-up, fast running and relaxing sports modes, you need to manually switch different running speeds on the panel, so it is more troublesome to use.

綜合上述說明,習用的跑步機仍有其不便之處,而有待改進。In summary, the conventional treadmill still has its inconveniences and needs to be improved.

藉此,本發明之主要目的係在於提供一種跑步訓練總成,使用者只要輸入速度及距離資料,該跑步訓練總成即可產生包含熱身模式、運動模式及緩和模式的運動行程供使用者進行訓練。In this way, the main purpose of the present invention is to provide a running training assembly, as long as the user inputs speed and distance data, the running training assembly can generate a sports stroke including a warm-up mode, a sports mode and a relaxation mode for the user to perform training.

該跑步訓練總成包含一跑步機、一輸入模組以及一處理模組,該跑步機包含一驅動單元以及一跑帶,該驅動單元係驅動該跑帶進行轉動,該輸入模組設置於該跑步機,該輸入模組可供使用者輸入一預定距離以及一預定速度,該處理模組設置於該跑步機並電性連接該輸入模組以及該驅動單元,該處理模組可將該預定距離及該預定速度轉換為電子訊號,並將電子訊號傳遞至該驅動單元,進而使該驅動單元驅動該跑帶於一預定時間內轉動該預定距離; 其中該處理模組藉由該預定距離以及該預定速度將該預定時間分為一熱身時段、一運動時段以及一緩和時段,於該熱身時段中該驅動單元係驅動該跑帶以低於該預定速度的速度進行轉動,於該運動時段中該驅動單元係驅動該跑帶以該預定速度進行轉動,且於該緩和時段中該驅動單元係驅動該跑帶以低於該預定速度的速度進行轉動。The running training assembly includes a treadmill, an input module and a processing module. The treadmill includes a driving unit and a running belt. The driving unit drives the running belt to rotate. The input module is provided in the For a treadmill, the input module allows the user to input a predetermined distance and a predetermined speed. The processing module is disposed on the treadmill and is electrically connected to the input module and the driving unit. The processing module can control the predetermined The distance and the predetermined speed are converted into electronic signals, and the electronic signals are transmitted to the driving unit, so that the driving unit drives the running belt to rotate the predetermined distance within a predetermined time; wherein the processing module uses the predetermined distance and The predetermined speed divides the predetermined time into a warm-up period, a movement period and a relaxation period, during which the driving unit drives the running belt to rotate at a speed lower than the predetermined speed during the movement period The driving unit drives the running belt to rotate at the predetermined speed, and the driving unit drives the running belt to rotate at a speed lower than the predetermined speed in the relaxation period.

較佳地,該處理模組藉由該預定距離以及該預定速度將該熱身時段分為一第一熱身時段以及一第二熱身時段,於該第一熱身時段中該驅動單元係驅動該跑帶以一第一速度進行轉動,於該第二熱身時段中該驅動單元係驅動該跑帶以一第二速度進行轉動,該第二速度係大於該第一速度。Preferably, the processing module divides the warm-up period into a first warm-up period and a second warm-up period by the predetermined distance and the predetermined speed, and the driving unit drives the running belt during the first warm-up period Rotating at a first speed, the driving unit drives the walking belt to rotate at a second speed during the second warm-up period, the second speed is greater than the first speed.

較佳地,該第一速度係為該預定速度的60%,該第二速度係為該預定速度的75%。Preferably, the first speed is 60% of the predetermined speed, and the second speed is 75% of the predetermined speed.

較佳地,該處理模組藉由該預定距離以及該預定速度將該緩和時段分為一第一緩和時段、一第二緩和時段以及一第三緩和時段,於該第一緩和時段中該驅動單元係驅動該跑帶以一第三速度進行轉動,於該第二緩和時段中該驅動單元係驅動該跑帶以一第四速度進行轉動,於該第三緩和時段中該驅動單元係驅動該跑帶以一第五速度進行轉動,該第四速度係小於該第三速度,該第五速度係小於該第四速度。Preferably, the processing module divides the relaxation period into a first relaxation period, a second relaxation period and a third relaxation period by the predetermined distance and the predetermined speed, and the driving in the first relaxation period The unit drives the running belt to rotate at a third speed, and the driving unit drives the running belt to rotate at a fourth speed during the second relaxation period, and the driving unit drives the driving unit to rotate during the third relaxation period. The walking belt rotates at a fifth speed, the fourth speed is less than the third speed, and the fifth speed is less than the fourth speed.

較佳地,該第三速度係為該預定速度的60%,該第四速度係為該該預定速度的50%,該第五速度係為2.5KPH。Preferably, the third speed is 60% of the predetermined speed, the fourth speed is 50% of the predetermined speed, and the fifth speed is 2.5 KPH.

較佳地,該跑步訓練總成更包含一顯示模組,該顯示模組設置於該跑步機並可顯示該跑帶的轉動速度以及轉動距離數值。Preferably, the running training assembly further includes a display module, which is installed on the treadmill and can display the rotation speed and the rotation distance of the running belt.

藉此,使用者在使用該跑步訓練總成時,只要在該輸入模組輸入該預定距離及該預定速度,該處理模組即可產生綜合熱身模式、運動模式及緩和模式的綜合模式供使用者進行跑步運動,不僅可滿足使用者的運動需求,操作上亦較方便。In this way, when the user uses the running training assembly, as long as the predetermined distance and the predetermined speed are input in the input module, the processing module can generate a comprehensive mode of comprehensive warm-up mode, sports mode and relaxation mode for use The runner can not only meet the user's sports needs, but also operate more conveniently.

有關本發明所提供之詳細構造、特點,將於後續的實施方式詳細說明中予以描述。然而,在本領域中具有通常知識者應能瞭解,該等詳細說明以及實施本發明所列舉的特定實施例,僅係用於說明本發明,並非用以限制本發明之專利申請範圍。The detailed structure and features provided by the present invention will be described in the detailed description of the subsequent embodiments. However, those with ordinary knowledge in the art should be able to understand that these detailed descriptions and specific embodiments listed in the implementation of the present invention are only used to illustrate the present invention and are not intended to limit the scope of the patent application of the present invention.

請參考第1~2圖,本發明一較佳實施例所提供跑步訓練總成10,係包含一跑步機20、一輸入模組30、一處理模組40以及一顯示模組50。Please refer to FIGS. 1-2, a running training assembly 10 provided by a preferred embodiment of the present invention includes a treadmill 20, an input module 30, a processing module 40, and a display module 50.

跑步機20包含一面板22、一基座24、一驅動單元26以及一跑帶28,面板22立設於基座24前端,驅動單元26及跑帶28設置於基座24,於本較佳實施例中驅動單元26係為電動馬達並可驅動跑帶28進行轉動,以供使用者於基座24上方進行跑步運動。The treadmill 20 includes a panel 22, a base 24, a driving unit 26, and a running belt 28. The panel 22 is erected at the front end of the base 24, and the driving unit 26 and the running belt 28 are disposed at the base 24. In the embodiment, the driving unit 26 is an electric motor and can drive the running belt 28 to rotate, so that the user can run on the base 24.

輸入模組30係設置於跑步機20,於本較佳實施例中,輸入模組30係設置於面板22,於其它較佳實施例中則不以此為限,亦可設置於跑步機20扶手(圖中未示),或是與遙控器相互整合形成遙控輸入模組,其中,輸入模組30可供使用者輸入一預定距離以及一預定速度,於本較佳實施例中,該預定距離係可選自5KM、10KM、15KM、20KM所構成的群組,或是選自3MILE、6MILE、9MILE、12MILE所構成的群組,於其它較佳實施例中亦可選擇其它的距離,於本較佳實施例中該預訂速度最低係為8KPH(公里/小時)或是5MPH(英里/小時),於其它較佳實施例中該預定速度則不以此為限,亦可選擇低於8KPH或是5MPH的速度。The input module 30 is disposed on the treadmill 20. In the preferred embodiment, the input module 30 is disposed on the panel 22. In other preferred embodiments, it is not limited to this, and may also be disposed on the treadmill 20. An armrest (not shown in the figure), or integrated with a remote controller to form a remote control input module, wherein the input module 30 allows the user to input a predetermined distance and a predetermined speed. In the preferred embodiment, the predetermined The distance can be selected from the group consisting of 5KM, 10KM, 15KM, and 20KM, or selected from the group consisting of 3MILE, 6MILE, 9MILE, and 12MILE. In other preferred embodiments, other distances can also be selected. In the preferred embodiment, the minimum reservation speed is 8KPH (km/h) or 5MPH (miles/hour). In other preferred embodiments, the predetermined speed is not limited to this, and may be selected below 8KPH Or 5MPH speed.

處理模組40設置於跑步機20並電性連接輸入模組30以及驅動單元26,其中處理模組40可將使用者輸入的該預定距離及該預定速度轉換為電子訊號,並將電子訊號傳遞至驅動單元26,進而使驅動單元26驅動跑帶28於一預定時間內轉動該預定距離,其中,處理模組40係藉由該預定距離及該預定速度將該預定時間分為一熱身時段W、一運動時段E以及一緩和時段C,於熱身時段W中驅動單元26係區動跑帶28以低於該預定速度的速度進行轉動,於運動時段E中驅動單元26係驅動跑帶28以該預定速度進行轉動,於緩和時段C中驅動單元26係驅動跑帶28以低於該預定速度的速度進行轉動。The processing module 40 is disposed on the treadmill 20 and is electrically connected to the input module 30 and the driving unit 26, wherein the processing module 40 can convert the predetermined distance and the predetermined speed input by the user into an electronic signal and transmit the electronic signal To the driving unit 26, the driving unit 26 drives the running belt 28 to rotate the predetermined distance within a predetermined time, wherein the processing module 40 divides the predetermined time into a warm-up period W by the predetermined distance and the predetermined speed , A movement period E and a relaxation period C, during the warm-up period W, the driving unit 26 rotates the running belt 28 at a speed lower than the predetermined speed, and during the movement period E, the driving unit 26 drives the running belt 28 to The predetermined speed rotates, and in the relaxation period C, the driving unit 26 drives the walking belt 28 to rotate at a speed lower than the predetermined speed.

更進一步來說,處理模組40藉由該預定距離及該預定速度將熱身時段W分為一第一熱身時段W1以及一第二熱身時段W2,於第一熱身時段W1中驅動單元26係驅動跑帶28以一第一速度進行轉動,於第二熱身時段W2中驅動單元26係驅動跑帶28以一第二速度進行轉動,該第二速度係大於該第一速度,其中,於本較佳實施例中,該第一速度係為該預定速度的60%,該第二速度係為該預定速度的75%,於其他較佳實施例中則不以此為限,可以使用者的需求進行調整,只要該第一速度及該第二速度皆低於該預定速度即可。Furthermore, the processing module 40 divides the warm-up period W into a first warm-up period W1 and a second warm-up period W2 by the predetermined distance and the predetermined speed, and the driving unit 26 drives in the first warm-up period W1 The running belt 28 rotates at a first speed. During the second warm-up period W2, the driving unit 26 drives the running belt 28 to rotate at a second speed. The second speed is greater than the first speed. In a preferred embodiment, the first speed is 60% of the predetermined speed, and the second speed is 75% of the predetermined speed. In other preferred embodiments, it is not limited to this and can be based on user needs The adjustment can be performed as long as both the first speed and the second speed are lower than the predetermined speed.

再更進一步來說,處理模組40藉由該預定距離及該定速度將緩和時段C分為一第一緩和時段C1、一第二緩和時段C2以及一第三緩和時段C3,於第一緩和時段C1中驅動單元26係驅動跑帶28以一第三速度進行轉動,於第二緩和時段C2中驅動單元26係驅動跑帶28以一第四速度進行轉動,而第三緩和時段C3中驅動單元26係驅動跑帶28以一第五速度進行轉動,其中該第四速度小於該第三速度,該第五速度小於該第四速度,其中,於本較佳實施例中,該第三速度係為該預定速度的60%,該第四速度係為該預定速度的50%,該第五速度係為2.5KPH,於其他較佳實施例中則不以此為限,可以使用者的需求進行調整,只要該第三速度、該第四速度及該第五速度皆低於該預定速度即可。Still further, the processing module 40 divides the relaxation period C into a first relaxation period C1, a second relaxation period C2, and a third relaxation period C3 by the predetermined distance and the fixed speed. During the period C1, the driving unit 26 drives the walking belt 28 to rotate at a third speed, and during the second relaxation period C2, the driving unit 26 drives the walking belt 28 to rotate at a fourth speed, while the third relaxation period C3 drives The unit 26 drives the running belt 28 to rotate at a fifth speed, where the fourth speed is less than the third speed, the fifth speed is less than the fourth speed, and in the preferred embodiment, the third speed It is 60% of the predetermined speed, the fourth speed is 50% of the predetermined speed, and the fifth speed is 2.5KPH. In other preferred embodiments, it is not limited to this. The adjustment can be performed as long as the third speed, the fourth speed, and the fifth speed are all lower than the predetermined speed.

顯示模組50係設置於跑步機20,於本較佳實施例中,顯示模組50係設置於面板22,於其它較佳實施例中,顯示模組50亦可為穿戴式裝置以供使用者配戴,顯示模組50係可顯示跑帶28的轉動速度以及轉動距離數值。The display module 50 is provided on the treadmill 20. In this preferred embodiment, the display module 50 is provided on the panel 22. In other preferred embodiments, the display module 50 may also be a wearable device for use For wearing, the display module 50 can display the rotation speed and the rotation distance of the running belt 28.

請參考第2圖,係為本發明所提供跑步訓練總成10的使用流程,其中該預定距離係以5KM為例,首先使用者使用輸入模組30輸入該預定距離為5KM以及該預定速度為8KPH,並將該預定距離及該預定速度資料傳送至處理模組40,處理模組40接收到該預定距離及該預定速度資料後即可轉換為電子訊號並將電子訊號傳遞至驅動單元26,並使驅動單元26驅動跑帶28進行轉動,首先跑帶28會進行第一熱身時段W1(3分鐘)的轉動,並且跑帶28的轉動速度(該第一速度)係為4.8KPH(預定速度8KPH的60%),接著驅動單元26驅動跑帶28進行第二熱身時段W2(3分鐘)的轉動,此時跑帶28的轉動速度(該第二速度)提升至6KPH(預定速度8KPH的75%),再來驅動單元26及會驅動跑帶28進行該運動時段E的轉動,此時跑帶28的轉動速度係為該預定速度,接著驅動單元26驅動跑帶28進行第一緩和時段C1(3分鐘)的轉動,此時跑帶28的轉動速度(該第三速度)係降至4.8KPH(預定速度8KPH的60%),之後驅動單元26驅動跑帶28進行第二緩和時段C2(0.5分鐘)的轉動,此時跑帶28的轉動速度(該第四速度)係降至4KPH(預定速度8KPH的50%),最後驅動單元26驅動跑帶28進行第三緩和時段C3(30秒)的轉動,此時跑帶28的轉動速度(該第五速度)係為降至2.5KPH,當第三緩和時段C3結束後,驅動單元26隨即停止驅動跑帶28進行轉動。Please refer to FIG. 2, which is the flow of use of the running training assembly 10 provided by the present invention. The predetermined distance is 5KM as an example. First, the user uses the input module 30 to input the predetermined distance as 5KM and the predetermined speed as 8KPH, and transmit the predetermined distance and the predetermined speed data to the processing module 40. After receiving the predetermined distance and the predetermined speed data, the processing module 40 can convert it into an electronic signal and transmit the electronic signal to the driving unit 26, The driving unit 26 drives the running belt 28 to rotate. First, the running belt 28 will rotate for the first warm-up period W1 (3 minutes), and the rotating speed of the running belt 28 (the first speed) is 4.8 KPH (predetermined speed) 60% of 8KPH), then the driving unit 26 drives the running belt 28 to rotate for the second warm-up period W2 (3 minutes), at which time the rotation speed of the running belt 28 (the second speed) is increased to 6KPH (the predetermined speed is 8KPH of 75 %), then the driving unit 26 and the driving belt 28 will be driven to rotate in the movement period E. At this time, the rotation speed of the running belt 28 is the predetermined speed, and then the driving unit 26 drives the running belt 28 for the first relaxation period C1 (3 minutes) rotation, at this time, the rotation speed of the running belt 28 (the third speed) drops to 4.8KPH (60% of the predetermined speed 8KPH), and then the driving unit 26 drives the running belt 28 for the second relaxation period C2 ( 0.5 minutes) rotation, at this time the rotation speed of the running belt 28 (the fourth speed) is reduced to 4KPH (50% of the predetermined speed 8KPH), and finally the driving unit 26 drives the running belt 28 for the third relaxation period C3 (30 seconds ) Rotation, the rotation speed (the fifth speed) of the running belt 28 is reduced to 2.5 KPH at this time, and when the third relaxation period C3 ends, the driving unit 26 stops driving the running belt 28 to rotate.

藉此,使用者在使用跑步訓練總成10時,只要在輸入模組30輸入該預定距離及該預定速度,該跑步機20即可產生綜合熱身模式、運動模式及緩和模式的綜合模式供使用者進行跑步運動,不僅可滿足使用者的運動需求,操作上亦較方便。In this way, when the user uses the running training assembly 10, as long as the predetermined distance and the predetermined speed are input in the input module 30, the treadmill 20 can generate a comprehensive mode of comprehensive warm-up mode, sports mode and relaxation mode for use The runner can not only meet the user's sports needs, but also operate more conveniently.

最後必須再次說明,本發明於前揭實施例中所揭露的構成元件,僅為舉例說明,並非用來限制本案之範圍,其他等效元件的替代或變化,亦應為本案之申請專利範圍所涵蓋。Finally, it must be explained again that the constituent elements disclosed in the foregoing disclosed embodiments of the present invention are only examples and are not intended to limit the scope of this case. The substitution or change of other equivalent elements should also be within the scope of the patent application of this case. Covered.

10‧‧‧跑步訓練總成20‧‧‧跑步機30‧‧‧輸入模組40‧‧‧處理模組50‧‧‧顯示模組22‧‧‧面板24‧‧‧基座26‧‧‧驅動單元28‧‧‧跑帶W‧‧‧熱身時段E‧‧‧運動時段C‧‧‧緩和時段W1‧‧‧第一熱身時段W2‧‧‧第二熱身時段C1‧‧‧第一緩和時段C2‧‧‧第二緩和時段C3‧‧‧第三緩和時段10‧‧‧Training training assembly 20‧‧‧Treadmill 30‧‧‧ Input module 40‧‧‧Processing module 50‧‧‧Display module 22‧‧‧Panel 24‧‧‧Base 26‧‧‧ Drive unit 28‧‧‧ Running belt W‧‧‧ Warm-up period E‧‧‧ Sports period C‧‧‧ Relaxation period W1‧‧‧ First warm-up period W2‧‧‧ Second warm-up period C1‧‧‧ First relaxation period C2‧‧‧ Second relaxation period C3‧‧‧ Third relaxation period

第1圖為本發明一較佳實施例的立體示意圖。 第2圖為本發明一較佳實施例的數值圖,係顯示跑帶於熱身時段、運動時段及緩和時段的轉動速度。Figure 1 is a schematic perspective view of a preferred embodiment of the present invention. Figure 2 is a numerical diagram of a preferred embodiment of the present invention, showing the rotation speed of the running belt during the warm-up period, exercise period, and relaxation period.

10‧‧‧跑步訓練總成 10‧‧‧ Running training assembly

20‧‧‧跑步機 20‧‧‧Treadmill

30‧‧‧輸入模組 30‧‧‧input module

40‧‧‧處理模組 40‧‧‧Processing module

50‧‧‧顯示模組 50‧‧‧Display module

22‧‧‧面板 22‧‧‧Panel

24‧‧‧基座 24‧‧‧Dock

26‧‧‧驅動單元 26‧‧‧Drive unit

28‧‧‧跑帶 28‧‧‧ Running belt

Claims (6)

一種跑步訓練總成,包含: 一跑步機,包含一驅動單元以及一跑帶,該驅動單元係驅動該跑帶進行轉動; 一輸入模組,設置於該跑步機,該輸入模組可供使用者輸入一預定距離以及一預定速度;以及 一處理模組,設置於該跑步機並電性連接該輸入模組以及該驅動單元,該處理模組可將該預定距離及該預定速度轉換為一電子訊號,並將該電子訊號傳遞至該驅動單元,進而使該驅動單元驅動該跑帶於一預定時間內轉動該預定距離; 其中該處理模組藉由該預定距離以及該預定速度將該預定時間分為一熱身時段、一運動時段以及一緩和時段,於該熱身時段中該驅動單元係驅動該跑帶以低於該預定速度的速度進行轉動,於該運動時段中該驅動單元係驅動該跑帶以該預定速度進行轉動,且於該緩和時段中該驅動單元係驅動該跑帶以低於該預定速度的速度進行轉動。A running training assembly includes: a treadmill including a driving unit and a running belt, the driving unit drives the running belt to rotate; an input module is provided on the treadmill, and the input module is available for use Input a predetermined distance and a predetermined speed; and a processing module, which is provided on the treadmill and electrically connected to the input module and the driving unit, the processing module can convert the predetermined distance and the predetermined speed into a Electronic signal, and transmits the electronic signal to the driving unit, so that the driving unit drives the running belt to rotate the predetermined distance within a predetermined time; wherein the processing module uses the predetermined distance and the predetermined speed to convert the predetermined The time is divided into a warm-up period, a movement period and a relaxation period, during which the drive unit drives the walking belt to rotate at a speed lower than the predetermined speed, and during the movement period the drive unit drives the The running belt rotates at the predetermined speed, and the driving unit drives the running belt to rotate at a speed lower than the predetermined speed in the relaxation period. 如申請專利範圍第1項所述跑步訓練總成,其中該處理模組藉由該預定距離以及該預定速度將該熱身時段分為一第一熱身時段以及一第二熱身時段,於該第一熱身時段中該驅動單元係驅動該跑帶以一第一速度進行轉動,於該第二熱身時段中該驅動單元係驅動該跑帶以一第二速度進行轉動,該第二速度係大於該第一速度。The running training assembly as described in item 1 of the patent application scope, wherein the processing module divides the warm-up period into a first warm-up period and a second warm-up period by using the predetermined distance and the predetermined speed. During the warm-up period, the driving unit drives the running belt to rotate at a first speed. During the second warm-up period, the driving unit drives the running belt to rotate at a second speed. The second speed is greater than the first speed. One speed. 如申請專利範圍第2項所述跑步訓練總成,該第一速度係為該預定速度的60%,該第二速度係為該預定速度的75%。According to the running training assembly described in item 2 of the patent application scope, the first speed is 60% of the predetermined speed, and the second speed is 75% of the predetermined speed. 如申請專利範圍第1項所述跑步訓練總成,其中該處理模組藉由該預定距離以及該預定速度將該緩和時段分為一第一緩和時段、一第二緩和時段以及一第三緩和時段,於該第一緩和時段中該驅動單元係驅動該跑帶以一第三速度進行轉動,於該第二緩和時段中該驅動單元係驅動該跑帶以一第四速度進行轉動,於該第三緩和時段中該驅動單元係驅動該跑帶以一第五速度進行轉動,該第四速度係小於該第三速度,該第五速度係小於該第四速度。The running training assembly as described in item 1 of the patent application scope, wherein the processing module divides the relaxation period into a first relaxation period, a second relaxation period and a third relaxation by the predetermined distance and the predetermined speed During the first relaxation period, the driving unit drives the running belt to rotate at a third speed, and during the second relaxation period, the driving unit drives the running belt to rotate at a fourth speed. In the third relaxation period, the driving unit drives the walking belt to rotate at a fifth speed, the fourth speed is less than the third speed, and the fifth speed is less than the fourth speed. 如申請專利範圍第4項所述跑步訓練總成,該第三速度係為該預定速度的60%,該第四速度係為該該預定速度的50%,該第五速度係為2.5KPH。According to the running training assembly described in item 4 of the patent application, the third speed is 60% of the predetermined speed, the fourth speed is 50% of the predetermined speed, and the fifth speed is 2.5 KPH. 如申請專利範圍第1項所述跑步訓練總成,更包含一顯示模組,該顯示模組設置於該跑步機並可顯示該跑帶的轉動速度以及轉動距離數值。As described in item 1 of the patent application scope, the running training assembly further includes a display module, which is provided on the treadmill and can display the rotation speed and the rotation distance of the running belt.
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