TW201905818A - Homogenization and Variety Balanced Diet Planning Method Based On Personal Diet Preferences - Google Patents

Homogenization and Variety Balanced Diet Planning Method Based On Personal Diet Preferences

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TW201905818A
TW201905818A TW106120435A TW106120435A TW201905818A TW 201905818 A TW201905818 A TW 201905818A TW 106120435 A TW106120435 A TW 106120435A TW 106120435 A TW106120435 A TW 106120435A TW 201905818 A TW201905818 A TW 201905818A
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food
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TWI640948B (en
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湯士滄
賴穎暉
吳靜宜
姚硯懷
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銘傳大學
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Abstract

The present invention provides a homogenization and variety balanced diet planning method based on personal diet preferences, to enter a physiological parameter by user, and via a processing unit analysis the physiological parameter into the basic value, then according to choose a lower preference and remove it by user, to generate a preference degree group and a number of recommended daily intake group, then getting an ingredient list by adaptation value which is generate by the preference degree group via an adaptation function and the algorithm, in order to combine as a menu group. The present invention provide a variety of diet recommendation of same nutritional content quickly by genetic algorithm, to suit each user's preference for food, and enhance the compliance of nutrition prescription. Furthermore, the present invention can let users choose the number of dishes in the menu group for each meal, or accord to each user due to physical needs or a variety of diseases and select the nutritional intake, then produce a diet recommendation which is meet the user's own conditions even more. Therefore, the present invention can be used by the user or dietitian immediately, thereby assisted the user to plan balanced diet and improved diagnostic efficiency of dietitian.

Description

基於個人飲食偏好之同質多樣化均衡飲食規劃方法A homogeneous and balanced diet planning method based on personal dietary preferences

本發明係提供一種基於個人飲食偏好之同質多樣化均衡飲食規劃方法,尤指一種利用基因演算法與個人飲食偏好得到客製化飲食建議之菜單。The present invention provides a homogenous and balanced balanced diet planning method based on personal dietary preferences, and more particularly a menu for obtaining customized dietary recommendations using genetic algorithms and personal dietary preferences.

按,隨著生活型態轉變,外食族群人數攀升,飲食偏向高熱量、高油脂、高糖,致使現今肥胖人口與日俱增,慢性疾病罹患率也持續增長。此外,由於工作和生活忙碌,據統計我國外食族高達兩千萬人,其中兩餐以上在外用餐的人即佔八成。According to the change of life style, the number of foreign food groups has risen, and the diet is biased towards high calorie, high fat, and high sugar. As a result, the obese population is increasing day by day, and the prevalence of chronic diseases continues to increase. In addition, due to the busy work and life, according to statistics, I have 20 million foreign diners, and 80% of them eat more than two meals.

近年隨著經濟發展,人民生活水準相對提升,目前的膳食結構也發生明顯的改變。諸如:動物性食物的增加、植物性食物減少、脂肪攝取量的增加及碳水化合物的減少,在這樣長期膳食結構不平衡的情況下,能量攝取超過身體的消耗,將會造成體內脂肪堆積,進而引起肥胖或與肥胖相關之慢性病。In recent years, with the economic development, the living standards of the people have increased relatively, and the current dietary structure has also undergone significant changes. Such as: the increase of animal food, the reduction of plant food, the increase of fat intake and the reduction of carbohydrates. In the case of such a long-term imbalance of dietary structure, energy intake exceeds the body's consumption, which will cause accumulation of fat in the body. A chronic disease that causes obesity or is associated with obesity.

其中,肥胖係已開發國家一項重要問題,且肥胖還會衍生其他心理疾病,肥胖青少年高達百分之五十發現患有精神疾病(如:抑鬱、行為問題和低自自尊)。造成肥胖的主要原因為熱量的攝取高於熱量的消耗,另外高鈉的攝取也與肥胖息息相關。再者,不健康之飲食、身體活動的不足和過度之吸菸則係造成慢性病的三大危險因素,諸如:心腦血管疾病、腫瘤及糖尿病等慢性病都與飲食密不可分。因此預防與改善不健康的飲食和低體力活動之方案不斷被討論。Among them, obesity has developed an important issue in the country, and obesity will also lead to other mental illnesses. Up to 50% of obese adolescents are found to have mental illness (eg depression, behavioral problems and low self-esteem). The main cause of obesity is that calorie intake is higher than calorie consumption, and high sodium intake is also closely related to obesity. Furthermore, unhealthy diets, inadequate physical activity, and excessive smoking are the three major risk factors for chronic diseases. Chronic diseases such as cardiovascular and cerebrovascular diseases, cancer, and diabetes are inseparable from diet. Therefore, programs to prevent and improve unhealthy diets and low physical activity are constantly being discussed.

預防保健已成為時下衛生政策推動的重點。健康就是財富,飲食習慣係控制體重不可或缺的環節,故追求健康必需從日常飲食生活做起。近年健康飲食觀念逐漸重視,大多數人因為工作繁忙而無法每週有規律的運動,因此健康飲食更加重要。Preventive care has become the focus of current health policy. Health is wealth, eating habits are an indispensable part of weight control, so the pursuit of health must start from the daily diet. In recent years, the concept of healthy eating has gradually gained importance. Most people are unable to exercise regularly every week because of their busy work, so healthy eating is more important.

在日常生活中,飲食是非常重要的一個環節,適當之營養是人體維持健康狀態的重要因素。在疾病治療期或手術恢復期間,營養治療(營養補充及飲食控制)已經被認為是疾病治療的一環。因此,醫學界逐漸重視「營養醫療」的概念。而人的生命活動都需要從飲食中來攝取營養,攝取更多的蔬菜有助於降低針對於心血管疾病導致死亡率之效果。正確的飲食可以控制慢性疾病的惡化。進行飲食管理時,需要瞭解食物的成分、烹調方式、份量概念以及營養素之間的交互作用,如此一來才能夠擁有健康的身體和心靈。因此,如何吃出健康是非常重要的一環。In daily life, diet is a very important part, and proper nutrition is an important factor in maintaining the health of the human body. Nutritional therapy (nutrition supplementation and diet control) has been recognized as part of the treatment of the disease during the treatment of the disease or during the recovery of the surgery. Therefore, the medical profession has gradually attached importance to the concept of "nutrition care". Human life activities need to take nutrition from the diet, and eating more vegetables can help reduce the mortality caused by cardiovascular disease. A proper diet can control the progression of chronic diseases. When you are managing your diet, you need to understand the ingredients, how to cook, the concept of weight, and the interaction between nutrients, so that you can have a healthy body and mind. Therefore, how to eat healthy is a very important part.

依據衛生福利部食品藥物管理署公布最新版的「國民飲食指標」建議:日常飲食依據飲食指南建議的六大類食物份量攝取,所攝取的營養素種類才能齊全。三餐以全榖為主食,可以幫助維持血糖,保護肌肉與內臟器官的組織蛋白質。且盡量選用高纖維食物,促進腸道的生理健康,還可幫助血糖與血脂的控制。少油、少鹽、少糖,多攝食鈣質豐富的食物並多喝開水。像外食族長期在外飲食,須避免吃到多餘脂肪及熱量,而該如何去選擇,即係外食族最關心的事。According to the Food and Drug Administration of the Ministry of Health and Welfare, the latest version of the “National Dietary Indicators” is recommended: daily diets are based on the six categories of food recommended by the dietary guidelines. The three meals are based on whole glutinous rice, which can help maintain blood sugar and protect the tissue proteins of muscles and internal organs. And try to use high-fiber foods to promote the physiological health of the intestines, and also help control blood sugar and blood lipids. Eat less oil, less salt, less sugar, eat more calcium-rich foods and drink more water. For long-term eating outside the diet, you must avoid eating excess fat and calories, and how to choose, that is, the most concerned about the outside food.

以往健康飲食的需求者在詢問營養師時,則會拿到擁有均衡飲食的飲食建議,上面會註明一日三餐各菜色;惟,該飲食建議之菜單通常較為制式化,並未考慮使用者各別差異,因此將導致因為使用者個人偏好而造成真正食用之食物與飲食建議之菜單有所偏差,致使遵從性普遍低落,此外,在適量的熱量攝取中,若無均衡的飲食,亦會提升罹患糖尿病、心血管疾病之風險或發病之概率In the past, when people who are looking for a healthy diet ask a dietitian, they will get a dietary advice with a balanced diet, which will indicate the three dishes for each day. However, the menu of the dietary recommendation is usually more standardized and does not consider the user. The difference between the two will result in a deviation from the menu of dietary recommendations due to the user's personal preference, resulting in a general decline in compliance. In addition, if there is no balanced diet in the right amount of calorie intake, Increase the risk of developing diabetes or cardiovascular disease or the risk of onset

而另一習知係針對使用者一天的飲食,將菜單分為兩種類:主食和水果蔬菜。每一餐的主食各自搭配水果蔬菜,以達到均衡飲食之目的。由這兩類別去構成基因演算法中演化食材長鏈的結構;於菜單裡主食有56種屬性、水果蔬菜分為17個屬性,由這些屬性來構成整個食材長鏈的排列組合,整個食材長鏈的長度為6個整數,表示一天早、午、晚三餐的菜單,可組成的食材長鏈變化個數為(56×17)3 =9523 個不同的組合,產生之菜單組合尚須供使用者打分數,分數由1到5分,將使用者所打的分數作為基因演算法(Genetic Algorithms, GA)的適應值,藉由這些分數找出使用者心目中的菜單設計,並利用身體質量指數(Body Mass Index, BMI)來建議使用者每日所需熱量,藉此以分數來評定使用者的偏好;惟習知菜單組合中若有使用者較不偏好之料理或食材時,將於打分數時有所偏差,進而降低使用者對於菜單組合偏好程度之有效性及滿意度。Another familiarity is to divide the menu into two categories for the user's diet: staple foods and fruits and vegetables. The staple food of each meal is matched with fruits and vegetables to achieve a balanced diet. These two categories constitute the structure of the long chain of evolutionary food in the gene algorithm; in the menu, there are 56 attributes of the staple food, and the fruit and vegetable are divided into 17 attributes, which constitute the long-chain arrangement of the whole food, and the whole food is long. The length of the chain is 6 integers, which means the menu of three meals a day, morning, and evening. The number of long-chain changes in the composition of the ingredients is (56×17) 3 = 952 3 different combinations, and the resulting menu combination is still required. For users to score, the score is 1 to 5 points, the user's score is used as the adaptation value of Genetic Algorithms (GA), and these scores are used to find the menu design of the user's mind and use The Body Mass Index (BMI) is used to advise the user about the amount of calories needed per day, so that the user's preference can be assessed by the score; however, if there is a preference for the cooking or ingredients in the menu combination, There will be deviations in the scores, which will reduce the user's effectiveness and satisfaction with the preference of the menu combination.

有鑑於此,吾等發明人乃潛心進一步研究基於個人飲食偏好來迅速提供相同營養成分之多樣化飲食建議,並著手進行研發及改良,期以一較佳設作以解決上述問題,且在經過不斷試驗及修改後而有本發明之問世。In view of this, our inventors are concentrating on further research on diversified dietary recommendations that provide the same nutrients quickly based on personal dietary preferences, and proceed with research and development and improvement, with a better design to solve the above problems. The invention has been continuously tested and modified.

爰是,本發明之目的係為解決前述問題,為達致以上目的,吾等發明人提供一種基於個人飲食偏好之同質多樣化均衡飲食規劃方法,其步驟包含:輸入至少一生理參數;將所述生理參數轉換成至少一基本數值;於一資料庫界定一食材群組及一每日飲食建議量群組;該食材群組產生複數食材長鏈;依據該食材群組建立一偏好程度群組;將該偏好程度群組與該每日飲食建議量群組界定一每日建議攝取數量群組;將偏好程度群組中之所述食材長鏈對應該每日建議攝取數量群組分別產生至少一適應函數;將所述食材長鏈藉由其一所述適應函數對應產生至少一適應值;將所述適應值利用一演算法界定至少一食材清單;以及利用所述食材清單界定一菜單群組。Therefore, the object of the present invention is to solve the above problems. To achieve the above object, the inventors provide a homogeneous and balanced balanced diet planning method based on personal dietary preferences, the steps comprising: inputting at least one physiological parameter; Converting the physiological parameter into at least one basic value; defining a food group and a daily dietary recommendation group in a database; the food group generating a plurality of long food chains; establishing a preference group according to the food group Determining the preference level group and the daily dietary recommendation group into a daily recommended intake group; and determining the long-chain of the ingredients in the preference group corresponding to the daily recommended intake group respectively An adaptation function; generating, by the one of the adaptation functions, the at least one adaptation value; and using the algorithm to define at least one food list; and defining a menu group by using the food list group.

據上所述之基於個人飲食偏好之同質多樣化均衡飲食規劃方法,更進一步包括子步驟:所述適應值將所述食材長鏈利用該演算法依序進行選擇、複製、交配、突變之動作;以及所述食材長鏈重複進行選擇、複製、交配、突變之動作直到收斂。According to the above-mentioned homogeneous diversified balanced diet planning method based on individual dietary preferences, the method further comprises the substep: the adaptation value uses the algorithm to sequentially select, copy, mate, and mutate the food using the algorithm. And the long chain of the food material repeatedly performs the actions of selection, replication, mating, and mutation until convergence.

據上所述之基於個人飲食偏好之同質多樣化均衡飲食規劃方法,其中,所述食材長鏈重複進行選擇、複製、交配、突變之動作係疊代次數達一定次數或於演算法中達與適應函數結果為0者。According to the above-mentioned homogenous diversified balanced diet planning method based on individual dietary preferences, wherein the long chain of the food material repeatedly performs selection, replication, mating, and mutation operations, the number of iterations reaches a certain number of times or reaches in the algorithm. The result of the adaptation function is 0.

據上所述之基於個人飲食偏好之同質多樣化均衡飲食規劃方法,其中,該演算法係基因演算法(genetic algorithm, GA)。According to the above described homogenous diversified balanced diet planning method based on personal dietary preferences, the algorithm is a genetic algorithm (GA).

據上所述之基於個人飲食偏好之同質多樣化均衡飲食規劃方法,其中,該適應函數之計算方程式為:;z為適應值;為五穀根莖類於一大卡數所需攝取之份數;為由演算法所計算出五穀根莖類之份數;為豆魚肉蛋類於該大卡數所需攝取之份數;為由演算法所計算出豆魚肉蛋類之份數;為奶類於該大卡數所需攝取之份數;為由演算法所計算出奶類之份數;為蔬菜類於該大卡數所需攝取之份數;為由演算法所計算出蔬菜類之份數;為水果類於該大卡數所需攝取之份數;為由演算法所計算出水果類之份數;為油脂與堅果種子類於該大卡數所需攝取之份數;為由演算法所計算出油脂與堅果種子類之份數。According to the above described homogenous diversified balanced diet planning method based on personal dietary preferences, wherein the calculation equation of the adaptation function is: ;z is the fitness value; The number of parts required for a large number of calories in the roots of the grain; For the calculation of the number of grains of the roots and stems; The number of servings required for the large number of calories in the soy fish meat and eggs; The number of parts of the soy fish meat and eggs calculated by the algorithm; The number of servings required for milk in the large number of cards; The number of servings of milk calculated by the algorithm; The number of servings required for vegetables in this large number of cards; The number of servings of vegetables calculated by the algorithm; The number of servings for the fruit in the large number of cards; The number of servings for the fruit calculated by the algorithm; The number of servings required for fats and nuts seeds in the large number of cards; The number of servings of fats and nuts and seeds is calculated by the algorithm.

據上所述之基於個人飲食偏好之同質多樣化均衡飲食規劃方法,其中,所述生理參數係利用一輸入模組予以輸入。According to the above described homogenous diversified balanced diet planning method based on personal dietary preferences, wherein the physiological parameters are input using an input module.

據上所述之基於個人飲食偏好之同質多樣化均衡飲食規劃方法,其中,所述生理參數係藉由一處理單元轉換成所述基本數值,且該處理單元更耦接一顯示單元,該顯示單元係耦接該輸入模組,該輸入模組更連結一介面,該輸入模組於該介面輸入所述生理參數並顯示至該顯示單元。According to the homogenous diversified balanced diet planning method based on the personal dietary preference described above, wherein the physiological parameter is converted into the basic value by a processing unit, and the processing unit is further coupled to a display unit, the display The unit is coupled to the input module, and the input module further includes an interface, and the input module inputs the physiological parameter to the interface and displays to the display unit.

據上所述之基於個人飲食偏好之同質多樣化均衡飲食規劃方法,其中,該食材群組包含至少一食材,該偏好程度群組係選取並移除其一所述食材。According to the homogenous diversified balanced diet planning method based on the personal dietary preference described above, the food group comprises at least one food item, and the preference level group selects and removes one of the food materials.

據上所述之基於個人飲食偏好之同質多樣化均衡飲食規劃方法,其中,該資料庫係包含國民飲食指標建議清單及六大類食材群組者。According to the above-mentioned homogenous diversified balanced diet planning method based on personal dietary preferences, the database includes a list of recommendations for national dietary indicators and six groups of food ingredients.

據上所述之基於個人飲食偏好之同質多樣化均衡飲食規劃方法,其中,所述生理參數更包含一菜單群組之菜色份數或選擇至少一營養攝取量,藉以輸入該菜單群組中菜色份數,或係因應身體需求而鍵入其一所述營養攝取量。According to the homogenous diversified balanced diet planning method based on the personal dietary preference described above, wherein the physiological parameter further comprises a menu group of the color number of the menu or selecting at least one nutrient intake amount, thereby inputting the menu color in the menu group. The number of servings, or the amount of nutrient intake as described in the body.

是由上述說明及設置,顯見本發明主要具有下列數項優點及功效,茲逐一詳述如下:It is obvious from the above description and setting that the present invention has the following several advantages and effects, which are detailed as follows:

1.相較於習知詢問健康飲食時,營養師係提供較制式化之飲食建議及菜單之缺失,本發明透過基因演算法來迅速提供相同營養成分之多樣化飲食建議,以適應每一使用者因個人對食物之偏好,而提升營養處方之遵從性。1. The dietitian provides a more standard dietary advice and a lack of menus when asked about a healthy diet. The present invention provides a variety of dietary recommendations for the same nutrients through genetic algorithms to suit each use. Adherence to nutritional prescriptions is based on personal preference for food.

2.本發明經由程式軟體的輔助,並結合現行醫療機構或民間之個人營養管理資訊系統,藉可供使用者本身或營養師即時利用本發明,以達致協助使用者規劃均衡飲食與提升營養師執行看診效率之功效。2. The present invention is assisted by the user or the nutritionist to immediately use the present invention to assist the user in planning a balanced diet and improving nutrition through the assistance of the program software and in combination with the current medical institution or the private nutrition management information system of the private sector. The effect of the teacher's efficiency in seeing the doctor.

3.本發明於該介面輸入個人生理參數時,除輸入個人身高、體重與每日活動量以外,尚可供使用者輸入每一餐中菜單群組之菜色份數,諸如:晚餐需要三菜一湯或是四菜一湯;此外,亦可依攝取需求選擇至少一營養攝取量(如:油、鹽、糖、纖維、乳清蛋白之多寡),以依據每一使用者因應身體需求或因各種疾病而鍵入其一所述營養攝取量,例如:糖尿病患者日常以少油、少鹽及高纖維食物攝取作為基準,藉此製作更加符合使用者本身條件之飲食建議。3. When the invention inputs personal physiological parameters into the interface, in addition to inputting the individual's height, weight and daily activity amount, the user can input the number of dishes of the menu group in each meal, such as: three dishes for dinner One soup or four dishes and one soup; in addition, you can choose at least one nutrient intake (such as oil, salt, sugar, fiber, whey protein) according to your needs, depending on the needs of each user or One of the nutrient intakes is typed for various diseases. For example, diabetics daily use less oil, less salt, and high-fiber food intake as a benchmark to make dietary recommendations that are more in line with the user's own conditions.

4.本發明根據使用者個人偏好,將偏好程度較低之食材選取並予以移除,藉此產生針對食材群組之偏好程度群組,而後利用適應函數及演算法取得菜單群組,藉以達致利用基因演算法,迅速地得出使用者偏好程度群組中食材群組之建議份數與客製化菜單;若使用者對菜單群組不滿意者,即可續利用演算法產生另一菜單群組。4. The invention selects and removes the less preferred ingredients according to the user's personal preference, thereby generating a preference group for the food group, and then using the adaptation function and the algorithm to obtain the menu group, thereby By using the gene algorithm, the recommended number of parts of the food group in the user preference group and the customized menu are quickly obtained; if the user is not satisfied with the menu group, the algorithm can be used to generate another Menu group.

關於吾等發明人之技術手段,茲舉數種較佳實施例配合圖式於下文進行詳細說明,俾供 鈞上深入了解並認同本發明。The invention will be described in detail below with reference to the drawings.

請先參閱第1圖及第2圖所示,本發明係一種基於個人飲食偏好之同質多樣化均衡飲食規劃方法,其包含:Please refer to Figures 1 and 2 first. The present invention is a homogenous and balanced balanced diet planning method based on personal dietary preferences, which includes:

一輸入模組1,其係用以輸入至少一生理參數,且該輸入模組1係連結一介面11;An input module 1 for inputting at least one physiological parameter, and the input module 1 is coupled to an interface 11;

一資料庫2,其包含至少一食材群組21,每一所述食材群組21包含至少一食材22;a database 2, comprising at least one food group 21, each of the food group 21 comprising at least one food material 22;

一顯示單元3,其係耦接該輸入模組1,該輸入模組1於該介面11輸入所述生理參數並顯示至該顯示單元3;以及a display unit 3 coupled to the input module 1 , the input module 1 inputs the physiological parameter to the interface 11 and displays to the display unit 3 ;

一處理單元4,其係耦接該輸入模組1、該資料庫2及該顯示單元3,該處理單元4將所述生理參數轉換成至少一基本數值;且該處理單元4於該資料庫2界定該食材群組21及一每日飲食建議量群組,該處理單元4依據該食材群組21產生複數食材長鏈,此外,該處理單元4依據該食材群組21建立一偏好程度群組,而後將該偏好程度群組與該每日飲食建議量群組界定一每日建議攝取數量群組;又該處理單元4依據該偏好程度群組之食材長鏈對應該每日建議攝取數量群組分別產生至少一適應函數;a processing unit 4 coupled to the input module 1, the database 2, and the display unit 3, the processing unit 4 converting the physiological parameter into at least one basic value; and the processing unit 4 is in the database 2 defining the food group 21 and a daily dietary recommendation group, the processing unit 4 generates a plurality of long food chains according to the food group 21, and further, the processing unit 4 establishes a preference group according to the food group 21 a group, and then the preference level group and the daily dietary recommendation group are defined as a daily recommended intake quantity group; and the processing unit 4 corresponds to the recommended long-term food quantity according to the preference level group. The groups respectively generate at least one adaptation function;

藉此,該處理單元4依據所述食材長鏈藉由其一所述適應函數對應產生至少一適應值,而後將所述適應值利用一演算法產生至少一食材清單,令該處理單元4將所述食材清單界定為一菜單群組,藉以迅速提供相同營養成分之多樣化飲食建議,以適應每一使用者因個人對食物之偏好,而提升營養處方之遵從性。Thereby, the processing unit 4 generates at least one adaptive value according to one of the adaptation functions according to the long chain of the food material, and then uses the algorithm to generate at least one food list by using an algorithm, so that the processing unit 4 The list of ingredients is defined as a menu group to quickly provide a variety of dietary recommendations for the same nutrient composition to accommodate each user's adherence to nutritional prescriptions due to personal preference for food.

本發明之介面11係利用MATLAB預測模型,其係由美國The MathWorks®公司出品的數學運算軟體。係非常適合進行演算法開發、資料視覺化、資料分析以及數值計算。除了矩陣運算、繪製函式和資料圖像等常用功能外,MATLAB還可以用來建立使用者介面11及與呼叫其它語言,像是C、C++、Java、Python和FORTRAN編寫的程式。The interface 11 of the present invention utilizes the MATLAB predictive model, which is a mathematical computing software produced by The MathWorks® Corporation of the United States. It is ideal for algorithm development, data visualization, data analysis, and numerical calculations. In addition to common functions such as matrix operations, drawing functions, and data images, MATLAB can also be used to build user interface 11 and programs written in other languages, such as C, C++, Java, Python, and FORTRAN.

續請參閱第2圖至第8圖所示,本發明實施之流程包含:Continuing from Fig. 2 to Fig. 8, the flow of the implementation of the present invention includes:

S001:請先參閱第3圖所示,使用者利用一輸入模組1之介面11透過按鍵(如:Start or End)來選擇是否使用該介面11;如按下Start鍵即進入步驟S002,若按下End鍵即離開該介面11。S001: Please refer to FIG. 3 first, the user uses the interface 11 of an input module 1 to select whether to use the interface 11 through a button (such as: Start or End); if the user presses the Start button, the process proceeds to step S002. Press the End button to leave the interface 11.

S002:續請參閱第4圖所示,於該輸入模組1輸入個人至少一生理參數(例如:身高、體重與每日活動量,惟並不以此作為限定);此外,在一實施例中,所述生理參數更包含一菜單群組之菜色份數,以供使用者可藉由該輸入模組1輸入每一餐中菜單群組之菜色份數,諸如:晚餐需要三菜一湯或是四菜一湯;再者,於另一實施例中,所述生理參數更包含選擇至少一營養攝取量(如:油、鹽、糖、纖維、乳清蛋白之多寡,惟並不以此作為限定),故可依據每一使用者因應身體需求或因各種疾病而由該輸入模組1鍵入其一所述營養攝取量,例如:糖尿病患者日常以少油、少鹽及高纖維食物攝取作為基準,藉此製作後續更符合使用者本身條件之菜單群組。S002: Continuing to refer to FIG. 4, the input module 1 inputs at least one physiological parameter (eg, height, weight, and daily activity amount of the individual, but is not limited thereto); further, in an embodiment The physiological parameter further includes a menu number of the menu group, so that the user can input the number of the color of the menu group in each meal by the input module 1, for example, the dinner requires three dishes and one soup. Or a four-in-one soup; in another embodiment, the physiological parameter further comprises selecting at least one nutrient intake (eg, oil, salt, sugar, fiber, whey protein, but not This is a limitation, so that each user can input one of the nutrient intakes by the input module 1 according to the physical needs of the user or due to various diseases, for example, diabetics daily with less oil, less salt and high fiber food. Ingestion is used as a benchmark to create a menu group that follows the user's own conditions.

S003:利用一處理單元4將所述生理參數轉換成至少一基本數值,諸如:身體質量指數(BMI)、每日建議攝取量及六大類食物建議攝取份數,以瞭解平日攝取之熱量和營養適當與否。S003: Converting the physiological parameter into at least one basic value by using a processing unit 4, such as a body mass index (BMI), a daily recommended intake amount, and a recommended number of food intakes of the six categories of foods, so as to understand the calorie and nutrition of the daily intake. Appropriate or not.

S004:將一資料庫2界定一食材群組21及一每日飲食建議量群組,該食材群組21係依據衛生福利部公布之「國民飲食指標建議」分為六大類食材群組,諸如:全穀根莖類、豆魚肉蛋類、蔬菜類、水果類、奶類及油脂與堅果種子類,而後該處理單元4將該食材群組21產生複數食材長鏈;S004: A database 2 defines an food group 21 and a daily dietary recommendation group. The food group 21 is divided into six categories of food groups according to the "National Diet Indicators Recommendation" published by the Ministry of Health and Welfare, such as : whole grain rhizome, bean fish meat and eggs, vegetables, fruits, milk and oil and nut seeds, and then the processing unit 4 produces the food group 21 to produce a plurality of long-chain foods;

S005:如第5圖所示,依據該食材群組21建立一偏好程度群組,其中,該食材群組21包含至少一食材22,該偏好程度群組係選取並移除其一所述食材22,例如:依據使用者個人偏好選取其一所述食材22,若偏好程度較低者,即可藉由該輸入模組1選擇其一所述食材22,而後該處理單元4將選取之食材22由該食材群組21中移除,藉此產生該偏好程度群組。S005: As shown in FIG. 5, a preference group is established according to the food group 21, wherein the food group 21 includes at least one food item 22, and the preference level group selects and removes one of the ingredients. 22, for example, selecting one of the food materials 22 according to the user's personal preference. If the preference level is lower, one of the food materials 22 can be selected by the input module 1, and then the processing unit 4 selects the selected food material. 22 is removed from the group of ingredients 21, thereby generating the group of preference levels.

S006:藉由該處理單元4將該偏好程度群組與每日飲食建議量群組界定產生如第6圖所示之一每日建議攝取數量群組。S006: Defining the preference degree group and the daily dietary recommendation amount group by the processing unit 4 to generate one daily recommended intake quantity group as shown in FIG. 6 .

S007:該處理單元4將該偏好程度群組之所述食材長鏈,對應該每日建議攝取數量群組分別產生至少一適應函數;S007: The processing unit 4 generates at least one adaptation function for the long-chain of the food of the preference degree group, corresponding to the daily recommended intake quantity group;

該適應函數之計算方程式為: The calculation equation for the adaptation function is:

其中,為適應值;為五穀根莖類於一大卡數所需攝取之份數;為由演算法所計算出五穀根莖類之份數;為豆魚肉蛋類於該大卡數所需攝取之份數;為由演算法所計算出豆魚肉蛋類之份數;為奶類於該大卡數所需攝取之份數;為由演算法所計算出奶類之份數;為蔬菜類於該大卡數所需攝取之份數;為由演算法所計算出蔬菜類之份數;為水果類於該大卡數所需攝取之份數;為由演算法所計算出水果類之份數;為油脂與堅果種子類於該大卡數所需攝取之份數;為由演算法所計算出油脂與堅果種子類之份數。among them, To adapt to the value; The number of parts required for a large number of calories in the roots of the grain; For the calculation of the number of grains of the roots and stems; The number of servings required for the large number of calories in the soy fish meat and eggs; The number of parts of the soy fish meat and eggs calculated by the algorithm; The number of servings required for milk in the large number of cards; The number of servings of milk calculated by the algorithm; The number of servings required for vegetables in this large number of cards; The number of servings of vegetables calculated by the algorithm; The number of servings for the fruit in the large number of cards; The number of servings for the fruit calculated by the algorithm; The number of servings required for fats and nuts seeds in the large number of cards; The number of servings of fats and nuts and seeds is calculated by the algorithm.

本發明係依據衛生福利部公布之「新版飲食指南推薦每日飲食各類食物份量」界定六大類食材群組相對應之每日建議份數。例如:每日建議大卡數為1200大卡的使用者,其六大類食材群組之每日飲食建議量如下:全穀根莖類6份;豆魚肉蛋類3份;奶類1.5份;蔬菜類3份;水果類2份;油脂與堅果種子類4份(其中,油脂3份;堅果種子1份)。The present invention defines the corresponding daily recommended number of six categories of food groups according to the "New Dietary Guidelines recommending daily diets for various food portions" published by the Ministry of Health and Welfare. For example, the daily recommended number of users with a maximum number of cards is 1200 kcal. The daily dietary recommendations for the six major groups of ingredients are as follows: 6 whole grains and roots; 3 pieces of soy meat and eggs; 1.5 parts of milk; vegetables 3 parts; 2 parts of fruits; 4 parts of oils and nuts seeds (3 parts of oil; 1 part of nut seeds).

再者,本發明在1200大卡到2600大卡中以每100大卡為一單位區分出14種不同區間,並依據偏好程度群組中之所述食材長鏈與每日建議攝取數量群組界定至少一相對應之適應函數。其中,計算之每日建議大卡數(例如:1260大卡)符合某一區間的值(如:1200~1300大卡),即以該區間所屬之適應函數來計算出後續之菜單群組。Furthermore, the present invention distinguishes 14 different intervals in a unit of 1200 kcal to 2600 kcal per 100 kcal, and according to the preference group, the long-chain of ingredients and the daily recommended intake group. Defining at least one corresponding adaptation function. Among them, the calculated daily recommended large number of cards (for example: 1260 kcal) meets the value of a certain interval (for example, 1200~1300 kcal), that is, the subsequent menu group is calculated by the adaptation function to which the interval belongs.

本發明以每日飲食建議量為1200大卡的使用者為例,其適應函數之計算方程式為: The present invention takes a user whose daily dietary recommendation is 1200 kcal as an example, and the calculation equation of the adaptation function is:

其中,該適應函數係以六大類食材群組在該大卡數所需要的份數減掉基因演算法所計算出來之份數,再乘以六大類食材群組個別所含之大卡數,並取絕對值加總所建構而來。Wherein, the adaptation function subtracts the number of copies calculated by the genetic algorithm in the number of copies required by the six major categories of food groups, and multiplies the number of cards included in the six major categories of food groups. And take the absolute value plus the total construction.

S008:將所述食材長鏈藉由其一所述適應函數計算並產生至少一適應值。S008: Calculating and generating at least one adaptation value by using the adaptation function of the long chain of the food material.

S009:將所述適應值代入該演算法界定至少一食材清單;S009: Substituting the fitness value into the algorithm to define at least one food list;

其中,該處理單元4依所述適應值將所述食材長鏈利用該演算法依序進行選擇、複製、交配、突變之動作;The processing unit 4 sequentially selects, copies, mates, and mutates the long chain of the food material according to the adaptive value by using the algorithm;

本發明之演算法係利用基因演算法(genetic algorithm, GA),基因演算法之基本觀念源自於達爾文的進化論(Darwin's Theory of Evolution)中「適者生存,不適者淘汰」之觀念所發展出來的一種演算法。其被應用在三個領域:訓練類神經網路(最常被應用)、生成記憶基礎理解的評分函數、排程的最適化功能。如第7圖所示,隨機產生n個食材長鏈,依據「選擇、複製」、「交配」、「突變」等步驟去尋找最適合環境的基因;The algorithm of the present invention utilizes a genetic algorithm (GA), and the basic concept of the gene algorithm is derived from the concept of "survival of the fittest, elimination of discomfort" in Darwin's Theory of Evolution. An algorithm. It is used in three areas: training-like neural networks (most commonly used), scoring functions that generate basic understanding of memory, and optimization of scheduling. As shown in Figure 7, randomly generate n long chains of ingredients, and search for the most suitable environment based on the steps of "selection, replication", "mating", and "mutation";

S010:確認所述適應值是否滿足終止條件,本發明之終止條件係疊代次數到達一定次數(如:100次,惟並不以此作為限定)或在基因演化過程中已達到與適應函數結果為0之飲食建議;若不滿足終止條件,則續進行步驟S011~ S013;若滿足終止條件,則至步驟S014。S010: confirming whether the fitness value satisfies the termination condition, and the termination condition of the present invention is that the number of iterations reaches a certain number of times (for example, 100 times, but not limited thereto) or has reached the result of the adaptation function in the process of genetic evolution. It is suggested that the diet is 0; if the termination condition is not satisfied, steps S011 to S013 are continued; if the termination condition is satisfied, then step S014 is reached.

S011:利用該適應函數計算每一所述食材長鏈的適應值,再依該適應值對應每一所述食材長鏈做選擇、複製。S011: Calculating an adaptation value of each long-chain of the food material by using the adaptation function, and then selecting and copying each long-chain of the food material according to the adaptation value.

S012:對留下來之所述食材長鏈進行交配的動作。S012: an action of mating the long chain of the remaining food material.

S013:將所述食材長鏈進行突變,以產生至少一新食材長鏈。S013: Mutating the long chain of the food material to produce at least one new food long chain.

藉此,重複步驟S010~ S012將所述食材長鏈重複進行選擇、複製、交配、突變之動作,而後再回至步驟S007直到收斂。Thereby, the steps S010 to S012 are repeated to repeat the selection, copying, mating, and agitation of the long chain of the food material, and then returning to step S007 until convergence.

S014:續請參閱第8圖所示,若滿足終止條件者,藉由該處理單元4取得所述食材清單,並將所述食材清單組合為一菜單群組(如:飲食建議),藉以達致利用基因演算法,迅速地得出使用者偏好之六大類食材群組之建議份數與客製化菜單。S014: Continuing to refer to FIG. 8 , if the termination condition is met, the processing unit 4 obtains the list of ingredients, and combines the list of ingredients into a menu group (eg, dietary advice). By using the gene algorithm, the recommended number of copies and the customized menu of the six categories of food groups that the user prefers are quickly obtained.

若使用者對該菜單群組不滿意者,則如第8圖所示按下Back鍵,藉以產生另一菜單群組。If the user is dissatisfied with the menu group, press the Back button as shown in FIG. 8 to generate another menu group.

故此,由於調整飲食有助於改善身體狀態,而調整飲食需要長期配合與追蹤才可達到效果,因此本發明經由程式軟體的輔助,並結合現行醫療機構或民間之個人營養管理資訊系統,藉可供使用者本身或營養師即時利用本發明,以達致協助使用者規劃均衡飲食與提升營養師執行看診效率之功效。Therefore, since adjusting the diet helps to improve the physical condition, and adjusting the diet requires long-term cooperation and tracking to achieve the effect, the present invention is supplemented by the software of the program and combined with the current medical institution or the private personal nutrition management information system. The present invention can be used by the user himself or the nutritionist to achieve the effect of assisting the user in planning a balanced diet and improving the efficiency of the dietitian performing the consultation.

綜上所述,本發明所揭露之技術手段確能有效解決習知等問題,並達致預期之目的與功效,且申請前未見諸於刊物、未曾公開使用且具長遠進步性,誠屬專利法所稱之發明無誤,爰依法提出申請,懇祈 鈞上惠予詳審並賜准發明專利,至感德馨。In summary, the technical means disclosed by the present invention can effectively solve the problems of the prior knowledge, achieve the intended purpose and efficacy, and are not found in the publication before publication, have not been publicly used, and have long-term progress, The invention referred to in the Patent Law is correct, and the application is filed according to law, and the company is invited to give a detailed examination and grant a patent for invention.

惟以上所述者,僅為本發明之數種較佳實施例,當不能以此限定本發明實施之範圍,即大凡依本發明申請專利範圍及發明說明書內容所作之等效變化與修飾,皆應仍屬本發明專利涵蓋之範圍內。The above is only the preferred embodiments of the present invention, and the scope of the present invention is not limited thereto, that is, the equivalent changes and modifications made by the scope of the invention and the contents of the invention are all It should remain within the scope of this invention.

〔本發明〕〔this invention〕

1‧‧‧輸入模組1‧‧‧Input module

11‧‧‧介面11‧‧‧ interface

2‧‧‧資料庫2‧‧‧Database

21‧‧‧食材群組21‧‧‧Food Group

22‧‧‧食材22‧‧‧food

3‧‧‧顯示單元3‧‧‧Display unit

4‧‧‧處理單元4‧‧‧Processing unit

S001~ S014‧‧‧步驟S001~ S014‧‧‧Steps

第1圖係本發明之結構示意圖。 第2圖係本發明之流程示意圖。 第3圖係介面之使用狀態示意圖。 第4圖係於介面輸入個人生理參數之使用狀態示意圖。 第5圖係於介面依使用者個人偏好選取其一所述食材並予以移除之示意圖。 第6圖係於介面產生食材群組中每日建議攝取數量群組之示意圖。 第7圖係基因演算法依序進行選擇、複製、交配、突變之作動示意圖。 第8圖係於介面藉由處理單元將所述食材清單組合為菜單群組之示意圖。Figure 1 is a schematic view of the structure of the present invention. Figure 2 is a schematic flow diagram of the present invention. Figure 3 is a schematic diagram of the state of use of the interface. Figure 4 is a schematic diagram showing the state of use of the interface to input personal physiological parameters. Figure 5 is a schematic diagram of the interface selected according to the user's personal preference and removed. Figure 6 is a graphical representation of the group of recommended daily intakes in the group of ingredients produced by the interface. Figure 7 is a schematic diagram of the selection, replication, mating, and mutation of the gene algorithm. Figure 8 is a schematic diagram of the interface for combining the list of ingredients into a menu group by a processing unit.

Claims (10)

一種基於個人飲食偏好之同質多樣化均衡飲食規劃方法,其步驟包含: 輸入至少一生理參數; 將所述生理參數轉換成至少一基本數值; 於一資料庫界定一食材群組及一每日飲食建議量群組; 該食材群組產生複數食材長鏈; 依據該食材群組建立一偏好程度群組; 將該偏好程度群組與該每日飲食建議量群組界定一每日建議攝取數量群組; 將偏好程度群組中之所述食材長鏈對應該每日建議攝取數量群組分別產生至少一適應函數; 將所述食材長鏈藉由其一所述適應函數對應產生至少一適應值; 將所述適應值利用一演算法界定至少一食材清單;以及 利用所述食材清單界定一菜單群組。A homogenous and balanced balanced diet planning method based on personal dietary preferences, the method comprising: inputting at least one physiological parameter; converting the physiological parameter into at least one basic value; defining a food group and a daily diet in a database a group of recommended ingredients; the food group generates a plurality of long-chain foods; establishing a preference group according to the group of food; defining the preference group and the daily dietary recommendation group as a daily recommended intake group Grouping; the long chain of the food material in the preference degree group corresponding to the daily recommended intake quantity group respectively generating at least one adaptation function; and the long chain of the food material corresponding to one of the adaptation functions to generate at least one fitness value Determining the fitness value using at least one food list using an algorithm; and defining a menu group using the food list. 如申請專利範圍第1項所述之基於個人飲食偏好之同質多樣化均衡飲食規劃方法,更進一步包括子步驟: 所述適應值將所述食材長鏈利用該演算法依序進行選擇、複製、交配、突變之動作;以及 所述食材長鏈重複進行選擇、複製、交配、突變之動作直到收斂。The homogenous diversified balanced diet planning method based on the personal dietary preference described in claim 1 further includes the substeps: the adaptation value selects, copies, and sequentially uses the algorithm long chain using the algorithm. The action of mating and mutating; and the long chain of the food material repeatedly performs the actions of selection, replication, mating, and mutation until convergence. 如申請專利範圍第2項所述之基於個人飲食偏好之同質多樣化均衡飲食規劃方法,其中,所述食材長鏈重複進行選擇、複製、交配、突變之動作係疊代次數達一定次數或於演算法中達與適應函數結果為0者。The homogenous diversified balanced diet planning method based on individual dietary preferences as described in claim 2, wherein the long chain of the food material repeatedly performs selection, replication, mating, and mutation operations in a number of times or In the algorithm, the result of the adaptation function is zero. 如申請專利範圍第1至3項中任一項所述之基於個人飲食偏好之同質多樣化均衡飲食規劃方法,其中,該演算法係基因演算法(genetic algorithm, GA)。The homogeneous diversified balanced diet planning method based on individual dietary preferences according to any one of claims 1 to 3, wherein the algorithm is a genetic algorithm (GA). 如申請專利範圍第1至3項中任一項所述之基於個人飲食偏好之同質多樣化均衡飲食規劃方法,其中,該適應函數之計算方程式為:z為適應值;為五穀根莖類於一大卡數所需攝取之份數;為由演算法所計算出五穀根莖類之份數;為豆魚肉蛋類於該大卡數所需攝取之份數;為由演算法所計算出豆魚肉蛋類之份數;為奶類於該大卡數所需攝取之份數;為由演算法所計算出奶類之份數;為蔬菜類於該大卡數所需攝取之份數;為由演算法所計算出蔬菜類之份數;為水果類於該大卡數所需攝取之份數;為由演算法所計算出水果類之份數;為油脂與堅果種子類於該大卡數所需攝取之份數;為由演算法所計算出油脂與堅果種子類之份數。The homogenous diversified balanced diet planning method based on individual dietary preferences according to any one of claims 1 to 3, wherein the calculation equation of the adaptation function is: z is the fitness value; The number of parts required for a large number of calories in the roots of the grain; For the calculation of the number of grains of the roots and stems; The number of servings required for the large number of calories in the soy fish meat and eggs; The number of parts of the soy fish meat and eggs calculated by the algorithm; The number of servings required for milk in the large number of cards; The number of servings of milk calculated by the algorithm; The number of servings required for vegetables in this large number of cards; The number of servings of vegetables calculated by the algorithm; The number of servings for the fruit in the large number of cards; The number of servings for the fruit calculated by the algorithm; The number of servings required for fats and nuts seeds in the large number of cards; The number of servings of fats and nuts and seeds is calculated by the algorithm. 如申請專利範圍第1至3項中任一項所述之基於個人飲食偏好之同質多樣化均衡飲食規劃方法,其中,所述生理參數係利用一輸入模組予以輸入。The homogenous diversified balanced diet planning method based on personal dietary preferences according to any one of claims 1 to 3, wherein the physiological parameter is input using an input module. 如申請專利範圍第6項所述之基於個人飲食偏好之同質多樣化均衡飲食規劃方法,其中,所述生理參數係藉由一處理單元轉換成所述基本數值,且該處理單元更耦接一顯示單元,該顯示單元係耦接該輸入模組,該輸入模組更連結一介面,該輸入模組於該介面輸入所述生理參數並顯示至該顯示單元。The homogenous diversified balanced diet planning method based on the personal dietary preference described in claim 6 , wherein the physiological parameter is converted into the basic value by a processing unit, and the processing unit is further coupled to The display unit is coupled to the input module, and the input module further includes an interface, and the input module inputs the physiological parameter to the interface and displays to the display unit. 如申請專利範圍第1至3項中任一項所述之基於個人飲食偏好之同質多樣化均衡飲食規劃方法,其中,該食材群組包含至少一食材,該偏好程度群組係選取並移除其一所述食材。The homogenous diversified balanced diet planning method based on personal dietary preferences according to any one of claims 1 to 3, wherein the foodstuff group comprises at least one foodstuff, and the preference degree group is selected and removed. One of the ingredients. 如申請專利範圍第1至3項中任一項所述之基於個人飲食偏好之同質多樣化均衡飲食規劃方法,其中,該資料庫係包含國民飲食指標建議清單及六大類食材群組者。The homogenous diversified balanced diet planning method based on personal dietary preferences according to any one of claims 1 to 3, wherein the database includes a list of recommendations for national dietary indicators and six groups of food ingredients. 如申請專利範圍第1至3項中任一項所述之基於個人飲食偏好之同質多樣化均衡飲食規劃方法,其中,所述生理參數更包含一菜單群組之菜色份數或選擇至少一營養攝取量,藉以輸入該菜單群組之菜色份數,或係因應身體需求而鍵入其一所述營養攝取量。The homogenous diversified balanced diet planning method based on personal dietary preferences according to any one of claims 1 to 3, wherein the physiological parameter further comprises a menu group of the number of dishes or select at least one nutrition. The intake amount is used to input the number of servings of the menu group, or to input one of the nutritional intakes according to the physical needs.
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