SU1447385A1 - Apparatus for training muscles - Google Patents
Apparatus for training muscles Download PDFInfo
- Publication number
- SU1447385A1 SU1447385A1 SU874223674A SU4223674A SU1447385A1 SU 1447385 A1 SU1447385 A1 SU 1447385A1 SU 874223674 A SU874223674 A SU 874223674A SU 4223674 A SU4223674 A SU 4223674A SU 1447385 A1 SU1447385 A1 SU 1447385A1
- Authority
- SU
- USSR - Soviet Union
- Prior art keywords
- vibrator
- cable
- carriage
- package
- frame
- Prior art date
Links
Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/00196—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using pulsed counterforce, e.g. vibrating resistance means
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
- A63B21/062—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces
- A63B21/0626—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces with substantially vertical guiding means
- A63B21/0628—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces with substantially vertical guiding means for vertical array of weights
-
- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61H—PHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
- A61H23/00—Percussion or vibration massage, e.g. using supersonic vibration; Suction-vibration massage; Massage with moving diaphragms
- A61H23/02—Percussion or vibration massage, e.g. using supersonic vibration; Suction-vibration massage; Massage with moving diaphragms with electric or magnetic drive
Landscapes
- Health & Medical Sciences (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Rehabilitation Tools (AREA)
- Percussion Or Vibration Massage (AREA)
Abstract
Изобретение позвол ет повысить эффективность тренировки скоростно- силовых мышц путем расширени диапазона тренируемых мышц. Устройство содержит раму с направл ющими роликами и пакет сменных грузов с тросом, охватывающим ролики. Рама имеет вертикальные стойки и установленную на них каретку с вибратором. Каретка соединена с пакетом сменных грузов, а вибратор соединен с тросом . Трос снабжен элементом дл взаимодействи со спортсменом, выполненным , например, в виде петли. 2 ил.The invention makes it possible to increase the effectiveness of speed-strength muscle training by expanding the range of muscles being trained. The device comprises a frame with guide rollers and a package of replaceable goods with a cable covering the rollers. The frame has vertical uprights and a carriage mounted on them with a vibrator. The carriage is connected to the package of replaceable goods, and the vibrator is connected to the cable. The cable is provided with an element for interaction with an athlete, made, for example, in the form of a loop. 2 Il.
Description
4 Ф Ч4 F H
СПSP
Изобретение относитс к спортивному оборудованию, в частности к тренировочным устройствам- дл развити скоростно-силовых качеств мышц.The invention relates to sports equipment, in particular to training devices for the development of speed-strength qualities of muscles.
Цепь изобретени - повышение эф- фективиости тренировки путем расширени тренируемых мьшщ,The chain of the invention is to increase the effectiveness of training by expanding the trained people,
На фиг.1 изображено устройство, вид спереди; на фиг.2 - то же, вибратор .Figure 1 shows the device, front view; figure 2 - the same vibrator.
Устройство содержит раму 1 с направл ющими роликами 2 и пакет сменных грузов 3 с тросом 4, охватываю- щиЛ ролики 2, и элемент 5 дл взаимодействи со спортсменом, выполненный например, в виде петли.The device comprises a frame 1 with guide rollers 2 and a package of interchangeable goods 3 with a cable 4, covering rollers 2, and element 5 for interacting with an athlete, made for example in the form of a loop.
Рама 1 содержит вертикальные стойки б и установленную на них ка- ретку 7 с вибратором 8. Пакет грузов 3 св зан с кареткой 7, а трос 4 с вибратором 8. Вибратор снабжен выключателем 9 и -латерным трансформатором to. Вибратор устроен, напри- мер, следу «цим образом. Внутри каретки 7 расположен электродвигатель 11, соединенный посредством ременной передачи 12 с эксцентриком 13, снабженным толкателем 14 с отверстием 15 дл креплении троса 4, Frame 1 contains vertical supports B and a carriage 7 mounted on them with a vibrator 8. A package of loads 3 is connected with a carriage 7, and a cable 4 with a vibrator 8. The vibrator is equipped with a switch 9 and a slider transformer to. The vibrator is arranged, for example, in the following way. Inside the carriage 7 there is an electric motor 11 connected by means of a belt drive 12 to an eccentric 13, equipped with a pusher 14 with an opening 15 for fastening the cable 4,
Устройством пользуютс следук цим образом.The device uses the following method.
В зависимости от уровн подготов- ленности занимак в(ихс и целей трени- РОБКИ устанавливаетс необходимый вес груза. Посредством выключател 9 кл{очдетс вибратор. Частота вибраци подбираетс индивидуально дл каждого спортсмена с помощью трансфор- натора 10 и может составл ть от 15 до 30 Гц с амплитудой 5-8 мм. В зависимости от изучаемого движени Depending on the level of preparedness of occupants (their design and training objectives), the required weight of the load is set. By means of a 9kl switch, a vibrator is set. The frequency of vibrations is selected individually for each athlete using a transformer 10 and Hz with an amplitude of 5-8 mm. Depending on the studied movement
элемент 5 закрепл ют на определенном участке тела спортсмена (руке, стопе), Спортсмен занимает необходимую позу (лежа, сид , сто ) и прикладывает усилие к элементу 5, при этом посредством троса 4 поднимаетс груз 3 и осуществл етс передвижение каретки 4 по вертикальным стойкам 6. Под действием вибратора 8 сокращающа с мьппца спортсмена будет принудительно раст гиватьс на величину амплитуды вибратора Вис заданной частотой вибрации. После окончани основного движени спортсмен вьшолн ет возврат в исходное положение, осуществл емый в уступающем режиме, что создает дополнительный тренирующий эффект.element 5 is fixed on a specific part of the athlete's body (hand, foot), the athlete takes the required posture (lying, sitting, one hundred) and applies force to element 5, while the weight 3 is lifted by the cable 4 and the carriage 4 moves 6. Under the action of the vibrator 8, the athlete’s contraction will be forcibly stretched to the amplitude of the Vis vibrator by the specified vibration frequency. After the termination of the main movement, the athlete performs a return to the starting position, carried out in an inferior mode, which creates an additional training effect.
Тренирующий эффект вибрации позвол ет усилить кровенасосную функцию стимулируемой мьш1цы и многократно увеличить проприоцептивную импуль- сацию, поступающую от механорецепто- ров мьш1ц, а также моделировать ударный режим работы мьш1ц.The training effect of vibration allows you to enhance the blood-pumping function of the stimulated mouse and multiply the proprioceptive impulse from the mechanoreceptors of the mouse, as well as simulate the impact mode of the child.
Claims (1)
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
SU874223674A SU1447385A1 (en) | 1987-03-09 | 1987-03-09 | Apparatus for training muscles |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
SU874223674A SU1447385A1 (en) | 1987-03-09 | 1987-03-09 | Apparatus for training muscles |
Publications (1)
Publication Number | Publication Date |
---|---|
SU1447385A1 true SU1447385A1 (en) | 1988-12-30 |
Family
ID=21296001
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
SU874223674A SU1447385A1 (en) | 1987-03-09 | 1987-03-09 | Apparatus for training muscles |
Country Status (1)
Country | Link |
---|---|
SU (1) | SU1447385A1 (en) |
Cited By (8)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
WO2003077823A1 (en) * | 2002-03-12 | 2003-09-25 | South Bank University Enterprises Ltd | Vibrationary exercise apparatus |
WO2004009173A2 (en) * | 2002-07-22 | 2004-01-29 | Aberdeen University | Apparatus and method for muscular stimulation |
WO2005110553A2 (en) * | 2004-05-04 | 2005-11-24 | Richard Charnitski | Vibrating device for exercise equipment |
WO2006070429A1 (en) * | 2004-12-27 | 2006-07-06 | Bosco, Carla, Marta, Stefania | Gym equipment or machine for improved mechanical neuromuscular stimulation |
WO2007053054A1 (en) * | 2005-11-07 | 2007-05-10 | Aleksandr Leonidovich Alekseev | Device for training and improving a volleyball spike technique |
WO2008063048A1 (en) * | 2006-11-20 | 2008-05-29 | Power Plate International Ltd. | Training device, training assembly and training method |
RU2526695C1 (en) * | 2013-09-23 | 2014-08-27 | Виктор Михайлович Коршунов | Multifunctional vibro-simulator |
RU219670U1 (en) * | 2023-05-25 | 2023-07-31 | Алексей Константинович Усов | Muscular resonant vibrating machine |
-
1987
- 1987-03-09 SU SU874223674A patent/SU1447385A1/en active
Non-Patent Citations (1)
Title |
---|
Авторское свидетельство СССР № 1238770, кл. Д 63 В 23/02 1984. * |
Cited By (15)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US7214170B2 (en) | 2002-03-12 | 2007-05-08 | South Bank University Enterprises Ltd. | Vibrationary exercise apparatus |
WO2003077823A1 (en) * | 2002-03-12 | 2003-09-25 | South Bank University Enterprises Ltd | Vibrationary exercise apparatus |
WO2004009173A2 (en) * | 2002-07-22 | 2004-01-29 | Aberdeen University | Apparatus and method for muscular stimulation |
WO2004009173A3 (en) * | 2002-07-22 | 2004-07-29 | Univ Aberdeen | Apparatus and method for muscular stimulation |
US7416518B2 (en) | 2002-07-22 | 2008-08-26 | Aberdeen University | Exercise apparatus |
WO2005110553A2 (en) * | 2004-05-04 | 2005-11-24 | Richard Charnitski | Vibrating device for exercise equipment |
WO2005110553A3 (en) * | 2004-05-04 | 2006-01-12 | Richard Charnitski | Vibrating device for exercise equipment |
WO2006070429A1 (en) * | 2004-12-27 | 2006-07-06 | Bosco, Carla, Marta, Stefania | Gym equipment or machine for improved mechanical neuromuscular stimulation |
US8740749B2 (en) | 2004-12-27 | 2014-06-03 | Olga Tsarpela | Gym equipment or machine for improved mechanical neuromuscular stimulation |
WO2007053054A1 (en) * | 2005-11-07 | 2007-05-10 | Aleksandr Leonidovich Alekseev | Device for training and improving a volleyball spike technique |
US7740549B2 (en) | 2005-11-07 | 2010-06-22 | Aleksandr Leonidovich Alekseev | Device for training and improving a volleyball spike technique |
WO2008063048A1 (en) * | 2006-11-20 | 2008-05-29 | Power Plate International Ltd. | Training device, training assembly and training method |
WO2008063051A1 (en) * | 2006-11-20 | 2008-05-29 | Power Plate International Ltd. | Training device, training assembly and training method |
RU2526695C1 (en) * | 2013-09-23 | 2014-08-27 | Виктор Михайлович Коршунов | Multifunctional vibro-simulator |
RU219670U1 (en) * | 2023-05-25 | 2023-07-31 | Алексей Константинович Усов | Muscular resonant vibrating machine |
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