RU2671735C1 - Method for increasing speed of motor response of volleyball players - Google Patents

Abstract

FIELD: sports.SUBSTANCE: invention relates to the field of sports, in particular to the training of volleyball players. When performing a block on the grid, the player steps on the contact surface intended to close the electrical contacts, and pushes it off to jump, thereby closing the electrical circuit, the corresponding signal is transmitted through the electric wires through the control unit, which is intended to form a signal and transmit it through the electric wires on the scoreboard with indicating lights (IL), which light up on the scoreboard in random order and are intended to simulate the direction of attack of a directing strike, while the player, in a jump, puts the block, covering with his hands the direction indicated by the IL.EFFECT: technical result of the proposed invention is to increase the speed of reaction of volleyball players when performing “moving” blocks in a jump at the time of modeling an opponent's attack, developing the correct technical and tactical actions.1 cl, 1 dwg

Description

The invention relates to the field of sports, in particular to the training equipment necessary for the preparation for competitions and the development of athletes with the necessary physical qualities of volleyball players.

Currently, the development of the speed of the motor reaction of volleyball players is provided using a comprehensive training method that involves the use of outdoor and sports games, relay races, jerks and accelerations, smooth running, game exercises. The most effective for the development of speed of movements is versatile physical training with emphasis on speed-strength exercises, (see the Textbook. Volleyball "Physical Education, Education and Science" M., 2000. It is approved as a textbook for institutes and academies of physical education. Pages 32, 33. Link: http://volleyart.ru/d/1203200/d/belyayev_uchebnik_voleybola.pdf Open edition).

In addition, there is a known method of increasing the speed of a motor reaction in the form of a compact wireless complex consisting of a controller and eight proximity sensors (shock) (see the description of the fitLight Trainer device (Fitlight). Free access. Link: http: // migomedru / production /sport_testing/fitlight_trainer.html. Open Edition. Prototype).

The known method allows testing the level of training of several athletes at the same time in motorsport, tennis, martial arts, in the work of any goalkeeper when modeling game situations in the penalty area at the goal, on the court, on the hockey court.

However, the disadvantage of this method is that it is not fully suitable for training volleyball players. Since in this game sport, it is necessary to form the reaction speed of the players, including during that period of time when in the jump (the athlete is in the flight phase, arms are extended) a block is executed for the opponent's attacking hit on the ball.

The objective of the present invention is to provide the possibility of developing the speed of the motor reaction of volleyball players, the development of the right technical and tactical actions when performing the "moving" unit, improving the training process as a whole.

The technical solution of the proposed invention is the use of a contact surface, a control unit, a panel with light signaling devices connected by electrical wires.

The technical result of the proposed invention is to increase the reaction rate of volleyball players when performing "moving" blocks in a jump at the time of modeling an opponent’s attack, the development of the right technical and tactical actions.

At the same time, the way to increase the speed of the motor reaction of volleyball players is based on the fact that during the training process, the player’s technical and tactical actions, the reaction speed and the direction of setting the block when simulating an opponent’s attack are improved by supplying a light signal supplied by the device in an arbitrary order in a certain direction. Making a jump, the player puts his hands in the direction in which the light signal is issued.

A way to increase the speed of the motor reaction of volleyball players is to place the legs on the contact surface and push away from it, the player closes the electric circuit, while the signal is transmitted via electrical wires through the control unit, in which a signal is generated and in any order, it is transmitted via electric wires to panel, inform the signaling device of the direction simulating the opponent’s attack.

The invention is illustrated in FIG. 1, which shows a method of increasing the speed of the motor reaction of volleyball players, where: 1 - contact surface; 2 - electric wires; 3 - control unit; 4 - panel; 5 - light signaling devices; 6 - mount; 7 is a player.

During the training process, aimed primarily at improving technical and tactical actions, and increasing the speed of the motor reaction when the block is executed over the grid, the player, stepping on the contact surface designed to close the contacts and pushing away from it to jump, closes the electric circuit, while the signal electrical wires are transmitted through the control unit, designed to generate a signal in an arbitrary order and transmit it via electrical wires to the panel. The player, while in a jump (in the phase of flight) puts the block, covering with his hands the direction where the light signaling devices light up on the scoreboard in random order, designed to simulate the attack of an attacking strike.

An example of the method. The player 7, stepping on the contact surface 1, closes the electric circuit, while the signal is transmitted via electric wires 2 through the control unit 3 to the panel 4, mounted by mounting 6 on the floor surface. On the panel 4, light indicators 5 of the direction are displayed for the player to set block 7 by the hands of the player.

Thus, the proposed method of increasing the speed of the motor reaction of volleyball players allows you to improve the technical and tactical actions of the block on the net, reducing the time of the speed of the motor reaction, which in turn allows you to quickly navigate in space and determine the direction of the opponent’s attack, carry out individual work with each member teams, improve the quality of the training process as a whole.

Literature

1. The textbook. Volleyball "Physical education, education and science" M., 2000. Admitted as a textbook for institutes and academies of physical education. Page 32, 33, Link: http://volleyart.ru/d/1203200/d /belyayev_uchebnik_voleybola.pdf. Open edition.

2. Description of the device "fitLight Trainer" (Fitlight). Free access. Link: http: //migomedru/production/sport_testing/fitlight_trainer.html. Open edition.

Claims (1)

A way to increase the speed of the motor reaction of volleyball players, which consists in the fact that when the block is executed over the net, the player steps on the contact surface, designed to close the electrical contacts, and pushes away from it to jump, thereby closing the electric circuit, a signal about this is transmitted via electric wires through the block control, designed to generate a signal and transmit it via electrical wires to the display panel with light signaling devices that light up on the display panel in an arbitrary order and intended s guide to simulate attacks strike direction while the player while in the jump, put the unit by closing the arms is the direction in which light signaling point.

Images