RU2044536C1 - Method of reflexotherapy - Google Patents

Abstract

FIELD: medicine, particularly, reflexotherapy and psychotherapy. SUBSTANCE: this method prescribes such steps as psychic self-regulation and treatment of biologically active points located on acupuncture meridians (canals) and reflexogenic zones. Self-regulation step prescribes that patient provoke certain temperature sensations, consecutively heat and cold, localize these sensations in certain zone and act on acupuncture meridians connected to this or that organ involved in pathological process by directing induced temperature sensations along certain acupuncture meridians and reflex zones. EFFECT: excellent results. 7 cl

Description

 The invention relates to medicine, namely to reflexology and can be used in the treatment of various diseases by acting on biologically active points located on classically acupuncture meridians (channels).

A known method of treating diseases using hypnosis. However, hypnosis has a number of drawbacks: it educates the patient in "consumer attitudes" in relation to his health, and after the end of the course of hypnotherapy, the patient does not receive any funds in his own hands to counter the difficulties arising from a violation in health [1]
A known method of treating diseases, including the impact on the body using autogenic training. Autogenic training in the literal sense of the word means self-education through special exercises. With an active autosuggestive and autohypnotic technique, any external impulse serves as a prerequisite for the emergence of internal processes, i.e., it becomes an autogenous impulse. In other words, autogenic training combines a number of methods of self-regulation and consists of two stages: the lowest, including exercises aimed at normalizing the functioning of the internal organs of a person, while the task of students is to speak to themselves in a certain order verbal formulas, each of which indicates the area of the body, where attention should be focused on the nature of the sensations evoked (heaviness, relaxation, warmth, etc.), and the highest, which is actually a psychotherapeutic technique, establishing relationships I do conscious and unconscious "I". The highest stage is aimed at developing the patient’s abilities for vivid and clear visualization and the ability to understand, decipher the meaning of the figurative answers of the unconscious “I” to the questions formed by the patient [2] However, the method is quite complicated in execution, especially its highest level, and requires treatment to obtain good results sufficient intellectual abilities of the patient for a long time.

 At present, both in our country and abroad, the ancient therapeutic method of oriental medicine, zhen-jiu therapy (acupuncture, acupuncture or just reflexology) is attracting more and more attention. Among the issues of traditional Chinese medicine, the teachings on the "five primary elements" (the teaching of "U-sin"), on the "vital energy" (energy "chi"), and on the "polarity of forces" (yang-yin) are of particular importance. According to the views of ancient Eastern physicians, the body is an "ocean of energy", its ebbs and flows are associated with the state of "4 seas" merging with "8 wonderful meridians", "15 LO vessels" and "12 channels of the body" (meridians). Chinese doctors initially described 12 channels (meridians), which, depending on the main organs corresponding to them, were caused by: "lung channel", "colon", "stomach", "pancreas spleen", "heart", "small intestine "," bladder "," kidney "," pericardium "," three parts of the body "," gall bladder "," liver ". Subsequently, two more were added: the posterior median and the anterior median. Influences on the "ocean of energy" go through the links associated with it. In traditional Chinese medicine, there are influences “along the channels” and “against the course”, “adding energy” (bu) and “taking energy” (ce).

 Modern methods of reflexology suggest a variety of methods of influencing biologically active points located on traditional energy channels (meridians), ranging from finger massage to laser, ultrasound and other types of known physical factors [3] However, all methods of reflexology are complex in execution, require special knowledge about the localization of biologically active points, their impact on the patient’s body with a particular disease, and sometimes complex medical devices for their performance.

 Recently, treatment methods have been developed, including a complex effect on the patient’s body, which, according to their authors, can improve the effectiveness of treatment.

A known method of treating diseases, including autoauriculopressure biologically active points and hypnotic therapy. However, the method is complicated in execution, requires strict identification of biologically active points, all classes are divided into a mixture of stages, includes the mandatory immersion of the patient in a hypnotic state [4]
A known method of treating diseases, including the use of mental self-regulation, which consists in fixing attention to the sensations evoked in the patient’s body and the evoked idea of the desired effect, and the effect on biologically active points located on the classical meridians (channels) of acupuncture, and the area with physical agents (pressure finger, needle injections, exposure to light, etc.) with simultaneous exposure to visual and auditory analyzers with light, sound and isographic effects. However, the introduction of needles can cause infection of the body, the method itself requires special equipment for its implementation [5] This method is taken as a prototype.

 The essence of the invention consists in influencing reflexogenic zones and biologically active points of classical acupuncture meridians by psychic self-regulation, which involves the patient himself inducing sensations of heat and cold sequentially in a given area, with subsequent self-exposure to reflex zones and channels by moving the evoked sensation through channels (meridians) associated with the corresponding authority or authorities.

 Bioenergy issues are currently attracting the attention of modern scientists. The human body is a complex self-regulating system, striving to maintain its approximate optimal balance with respect to its environment. Special observations make it possible to speak of a certain “energy skeleton” that is formed during the development of the organism, which, in particular, is reflected in the electron-light image of the emitted object according to the electroluminescence data. The Kirlian effect allows one to detect and fix on the film an image of the emanation of energy of any organic and inorganic bodies located in a high-frequency field. It is noted that each living organism creates its own biological (energy) field, which varies depending on its condition. This structure (framework) interacts with both endogenous (inside the body) and exogenous (outside the body) processes. It was noted that it is possible, with the help of certain effects on biologically active zones and points, to cause changes in the state of the body (6 and 7).

 The invention allows you to change the state of the patient’s body by acting on biologically active zones and points located on acupuncture meridians (channels), by using the energy of the body itself, i.e. by mental self-regulation, without using any external mechanical, chemical or physical effects, which allows you to use the method in any conditions, does not require any equipment, is more physiological, using the energy of the body itself without external interference.

 The proposed method (the effect on the classic acupuncture channels of the body, mental self-regulation) gives higher therapeutic results at minimal cost and without gross interventions in the state of the body.

 The method is as follows.

 In an audience or in an individual conversation, the patient is explained the principles of the upcoming treatment based on the ideas of oriental medicine about the meridians (channels) of the body, the relationship of the functioning of individual organs and systems with reflexogenic zones and points, and the data of modern medicine on the interaction of the body with the external environment and its desire to preserve the constancy of its bioenergy and composition under various conditions, both physiological and pathological. After that, the patient is offered to take a comfortable posture, relax and explain the need for autogenous immersion in one of the known methods in a state of autosuggestion, teaching methods of mental self-regulation, including receiving a sensation of heat, cold locally in a given area and moving the resulting “lump of sensation” of heat or cold in a given direction, with intensification until a tingling sensation, burning sensation or other paresthesia occurs. The patient must learn to "collect" or "disperse" these sensations within 6-10 seconds, as well as move the resulting "lump of sensations" in a given direction. Then they proceed to the actual effect on reflexogenic zones, channels (meridians) of acupuncture. Specific exposure zones are selected depending on the clinical diagnosis, the patient’s condition for the given treatment period, taking into account concomitant diseases and classical reflexology data on the connections of the “energy” channels with the organs corresponding to them.

 The proposed method includes several exposure techniques in accordance with the most common diseases of organs and systems, however, in each case, taking into account the individual characteristics of the body, it is possible to vary the exposure zone.

 Studies have shown that the best treatment results can be achieved by using in some cases a preparatory complex aimed at raising the vitality of the body, at its rejuvenation. The preparatory complex includes the localization of the sensation of heat in the nasopharynx followed by moving it down to the perineum, moving to the right or left to the beginning of the thigh, rising up to the clavicle, followed by the transition to the central direction, going down. There are three such “movements” of temperature sensations (both heat and cold) for each temperature sensation. When performing this exercise, the "path of sensation" must be represented as a cylinder passing through from front to back, while the maximum of sensations is "collected" in depth, as if in the middle of this channel.

 With diseases of the cardiovascular system or endocrine system, with diseases of the large and small intestines, as well as pulmonary diseases and joint damage, a complex of methods of mental self-regulation is carried out as follows.

 They cause a complex of temperature sensations locally in the left little finger, move it along the inner surface of the left hand (along the meridian of the heart) to the axillary region, then along the arc below the nipple, rising along the front surface of the chest to the jugular fossa, and then symmetrically through the right half of the chest and the inner surface of the right hand caused by the "lump of temperature sensations" is moved to the right little finger, the same way back to its original position. The second “passage” of the temperature sensations caused, starting from the left little finger, the patient carries out similarly to the first, however, the transition from the left axillary to the right is carried out along similar arches, but located, passing the chest, along the arch behind, then down the inner surface of the right hand to right little finger and back to the left little finger. The described exercises of self-regulation are repeated twice, making only four such "passes". After that, they “localize” and “move” the temperature sensations along the inner surface of the knee joints and the upper half of the legs, collecting the most pronounced sensations sequentially in each leg and holding for several seconds, repeating twice.

 The whole complex of mental self-regulation is performed twice, first causing sensations of heat, then cold.

 When diseases of the nervous system carry out the following set of exercises of mental self-regulation.

 A “lump” of temperature sensations is localized in the calcaneal region of the right foot, moving it up the leg from the inside, as if through, pass to the tip, then, rising along the spine, back of the neck, go to the scalp (similar to the posterior-median meridian, channel ) and further to the middle of the forehead to the superciliary region, where, stopping, focus in this area for 3-4 seconds, then return the same way to the coccyx, moving to the left leg, completely covering it from the inside, descending from the left heel th region, after which we return to the original region in a similar way. Such “passes” should be made 3-4 with each temperature sensation. You can start with any leg.

 In diseases of the kidneys and bladder, the following complex of methods of mental self-regulation is carried out.

 Localize the temperature sensations in the left foot, rising through the heel along the back surface of the leg to the coccyx, where stopping for 3-4 seconds, intensify sensations to the maximum, heading deeper, then heading higher, going along and to the side of the spine (similar to the course of the bladder meridian ), make a stop in the region of the kidneys, enhancing sensations to the maximum, while simultaneously going deeper, after which they “move” the temperature sensations from the side of the spine (similar to the course of the bladder meridian) up to the collar zone and along the arc through The collar zone passes to the symmetrical region, descending similarly down to the foot of the other leg, making a stop in the area of the kidneys, where the sensations are “maximized”, going deeper, then again moving to the left foot. The above “passages” are performed in three with each temperature sensation. You can start from any foot.

 After the implementation of the "passage" from the back go to the front surface. The temperature sensations in the big toe are localized, rising along the anteroposterior surface of the foot (similar to the meridian of the kidneys), they pass to the stomach, chest, making a circle in a circle through the nipples and jugular fossa, going down the symmetrical side down to the big toe of the other foot. This is one "pass". Then they switch to another foot, making a similar passage. There are three such “passes” for each temperature sensation.

 In diseases of the liver, gall bladder and pancreas, the following complex of methods of mental self-regulation is carried out.

 They localize the temperature sensations from the outer surface of the right foot, capturing all the fingers, except the big one, rising along the outer surface of the leg, go back to the coccyx, where they increase the temperature sensations to the maximum, going right through, go to the front surface, where in the hypochondrium, delaying, cause maximum sensation enhancement, after which, ascending in an arc to the area of the clavicle, they pass over the shoulder to the back surface in the region of the collar zone, passing to the opposite side, making a stop, calling I have a maximum of sensations in the seventh cervical vertebra, after which, going down the front surface of the chest, they stop in the region of the left hypochondrium, where they cause a maximum of sensations, then go to the back half, where they cause a maximum of sensations in the coccyx, go down to the left feet without grabbing the thumb. This is one "pass". It is performed twice with each sensation.

 With diseases of the stomach, metabolism, and the immune system, the following set of methods of mental self-regulation is carried out.

 Localize the temperature sensations on the front surface of the right foot, without grabbing the thumb, rising along the outer surface of the lower leg and thigh (similar to the meridian of the stomach), through the groin go to the center, where, without reaching the white line of the abdomen, just above the navel, along an arc passing through the nipple, rising to the jugular fossa, captures the oral cavity and nasopharynx and passes to the symmetrical side, descending similarly to the rise to the left foot, after which they return back to the area of the right foot in the same way. You can start from any foot. There are two such “passes” with each temperature sensation.

PRI me R 1. Patient N.I. 55 years old, clinical diagnosis: coronary heart disease, post-infarction cardiosclerosis, angina pectoris, circulatory failure I tbsp. From the anamnesis: pain in the region of the heart has been disturbing for eight years, two years ago suffered an acute myocardial infarction with a localization of the lesion in the posterior wall of the left ventricle, was treated stationary, after the treatment, the pain in the heart became more frequent with little physical exertion, and it goes away from nitroglycerin. The present condition is satisfactory, the skin and visible mucous membranes are of a normal color, slight pastes of the legs, heart sounds are muffled, rhythmic, slight emphasis of the II tone on the aorta, rhythmic pulse, good filling and tension, 82 beats per minute, blood pressure 160/90 mm RT. Art. On the ECG, cicatricial changes in the posterior wall of the left ventricle, depression of the segment S T up to 2.5 mm, inversion of T in V _4-6 .

 The treatment using the proposed method. After an individual conversation, during which the principle of treatment was explained to the patient, a set of exercises of mental self-regulation was carried out, including obtaining temperature sensations (heat, cold) locally in the left little finger, followed by moving the “lump of sensations” along the inner surface of the left hand (along the meridian of the heart) to axillary region, further along the arc below the nipple, rising along the front surface of the chest to the jugular fossa, and then symmetrically, through the right half of the chest and the inner surface and the right hand caused by the “lump of temperature sensations" was moved to the right little finger, in the same way returned to the starting position.

 The second “passage” of the temperature sensations caused, starting from the left little finger, the patient carried out similarly to the first, however, the transition from the left axillary to the right was carried out along similar arches, but located, passing the chest, along the back arc, then down the inner surface of the right hand to right little finger and back to the left little finger.

 The patient repeated the described exercises of psychos self-regulation twice, making only four such “passes”. After that, he "localized" and "moved" the temperature sensations along the inner surface of the knee joints and the upper half of the legs, collecting the most pronounced sensations sequentially in each leg and holding for several seconds, repeating twice.

 The entire complex of mental self-regulation described above was performed twice, first causing a sensation of warmth, then cold.

The course of treatment consisted of 10 lessons every other day. After the treatment, the patient began to notice a decrease in heart pain, pain began to occur only with significant physical exertion, began to climb stairs to the third floor without pain in the heart, and only with minor shortness of breath, significantly reduced the intake of drugs. Objectively, upon examination, pastility of the legs is not noted, the skin is of normal color. Heart sounds are slightly muffled, rhythmic, rhythmic pulse, 70 beats / min, blood pressure 140/80 mm RT. Art. On the ECG, compared with the previous ones, positive dynamics: the depression of the S T segment in V _4-6 decreased to 0.75 mm, T V _4-6 (-), smoothed out.

 Three months later, condition monitoring. No complaints, pain in the region of the heart almost no notes, minimal medication. Objectively: a state without dynamics in comparison with the previous data. ECG data are also unchanged compared to the latter.

 PRI me R 2. Patient N. 63 years. Diagnosis: cerebral arteriosclerosis. Parkinsonism.

 Considers herself a patient for 6 years, when she first noted the trembling of her right hand. The disease has been progressing for the last 2 years, gait disturbance, general stiffness, tremor of both hands appeared. The therapy was carried out with L = DOPA drugs, the condition improved, but there were side effects of nausea, sometimes vomiting. Currently notes deterioration due to drug withdrawal.

 The patient underwent treatment 12 procedures daily. Having mastered the method of inducing and localizing the temperature sensation in succession of heat and cold, localized it in the region of the left heel, moved it upward inside the leg, then to the coccyx along the spine, back of the neck, scalp to the middle of the forehead. Here the “lump" was delayed for 3-4 seconds and moved in the opposite direction, but already on the right limb. The procedure consisted of 3-4 exercises with each of the temperature sensations.

 Towards the end of the course, she noted greater confidence in her gait, the stiffness of the muscles of the face disappeared, movements became freer. Tremor of the left hand disappeared, the right is slightly preserved. He does not use drugs. Recommended repetition of the course after 6 months, performing procedures at home.

 PRI me R 3. Patient S. 43 years. Clinical diagnosis: chronic stoneless cholecystitis, biliary dyskinesia, chronic pancreatitis.

 A patient with increased nutrition, for 3 years, suffers from periodically occurring pains in the upper abdomen, accompanied by vomiting. He associates pain with dietary disorders, physical or nervous strain.

 Over the past month, the condition worsened three times, was treated with allochol, no-spear, festival, tetracycline, the improvement is unstable, notes aching pains and heaviness in the right hypochondrium, bitterness in the mouth and nausea in the morning, mushy stool up to 2-3 times a day.

 Ultrasound: the liver is not enlarged, the structure is uniform bile duct 0.8 cm, the gall bladder is slightly increased in size, poorly emptied, the wall is thickened to 0.5 cm, there is a constriction in the neck area. No calculi were found in the lumen. The pancreas is not enlarged, echogenicity is slightly increased and is not uniform everywhere.

 A course of treatment of 10 daily classes was conducted, which began with the training of methods of mental self-regulation. At the beginning of the session, a preparatory complex was conducted aimed at raising vitality by the previously described methodology. Then we proceeded to the main procedure. The patient localized a “lump” of heat (cold) in the outer part of the right foot with the capture of fingers, except for the big one, then made its movement along the outer surface of the leg to the coccyx. Here, maximizing the sensation, I moved right through to the right hypochondrium and fixed again, after which I lifted it in an arc to the collarbone, over the shoulder to the back of the body along the collar zone, from the stop in the 7th cervical vertebra and again through the shoulder to the front surface to the left hypochondrium, where it caused an increase in sensation, then to the coccyx, where it also strengthened and then down to the left side without gripping the sore finger. The procedure was repeated twice for each sensation of heat and cold.

 After the third lesson, she noted improvement: the feeling of heaviness in the hypochondrium decreased, disappeared in the mouth. At first, the chair became somewhat more frequent, noted its intense staining, then returned to normal once a day. By the end of the classes, which she repeated at home, she considers herself practically healthy. I did not take drugs during treatment.

 Ultrasound: gallbladder of normal sizes, wall thickness 0.2 cm, satisfactorily reduced. The ducts are not expanded. The structure of the pancreas is homogeneous, echogenicity slightly exceeds the hepatic.

 PRI me R 4. Patient C. 48 years. Complaints of pain in the epigastric region on an empty stomach and sometimes after eating, nausea, loss of appetite, stool with a tendency to constipation.

 Peptic ulcer of the duodenum from 24 years old, rare exacerbations, last for 2 weeks. A gastroscopy was performed on an outpatient basis, in which a combined lesion of the duodenal bulb was found to have an ulcer of 0.2x0.3 cm on the back wall and an ulcer of 0.8x0.9 cm in the antrum of the stomach at lesser curvature, antral gastritis, duodenitis. The patient was offered inpatient treatment, which he refused.

 A treatment course of 10 procedures was carried out every other day with a complex of mental self-regulation techniques moving along the meridian of the stomach: foot without thumb, outer surface of the lower leg, thigh, through the groin to the center, not reaching the white line of the abdomen above the navel, along the arc through the nipple to the jugular fossa, the oral cavity, nasopharynx and symmetrically down, two "passages" with each of the sensations. Improvement after the 5th procedure, at the end of the course, repeated gastroscopy: epithelization of a duodenal ulcer, scarring (a gentle superficial scar) of a stomach ulcer. There are no complaints.

 PRI me R 5. Big A. 39 years. For 18 years, suffers from chronic cystitis with frequent exacerbations. They were treated on an outpatient basis and in a hospital with temporary success.

 Turned in the acute stage: frequent urges, pain during urination, a feeling of incomplete emptying of the bladder, urine is cloudy, at the end of urination with an admixture of blood. Imperative urges are sometimes accompanied by urinary incontinence. It was treated on an outpatient basis with nitrofurans and ampicillin, it noted some improvement, but pains persisted, frequent urination, discomfort. Due to the appearance of allergic rashes, the drugs stopped taking.

 A treatment course of 15 daily procedures was carried out with the following localization and movement of the “lump” of sensation of heat and cold: foot, heel, along the back of the leg to the coccyx with increased sensation and stop for 3-4 seconds, up to the side of the spine, with a stop at the kidney , to the collar zone, in an arc on the opposite side and symmetrically down, with a stop in the kidney and coccyx. Every day I performed 3 "passes" with each of the sensations. Urination reduction after 3-4 procedures. No complaints at the end of treatment. In the analysis of urine, there are 2-3 leukocytes in half-vision, there are no red blood cells and protein.

 The invention uses various patterns of exposure to the body, implementing a complex of mental self-regulation, causing various temperature sensations in different reflexogenic zones and meridians (channels), taking into account the specific diseases observed in each particular patient. The use of the invention does not require any instruments and tools, and at the same time it is an effective therapeutic agent, since, on the one hand, it uses the reserve capabilities of the patient’s body itself, and, on the other hand, has a therapeutic effect on such a powerful reflex apparatus, which are reflex zones and biologically active points located on acupuncture channels (meridians), corresponding to various organs involved in the pathological link in each individual patient.

 The method is simple to implement, allows it to be carried out in any conditions (inpatient, outpatient, at home), both with the help of a doctor and the patient himself, is safe, does not cause any complications, which allows recommending it for widespread use in medical practice for the treatment of various diseases.

Claims (7)

 1. METHOD OF REFLEXOTHERAPY, including mental self-regulation, which consists in fixing attention to the sensations caused and the impact on reflexogenic zones and biologically active points located on the acupuncture meridians, characterized in that they cause temperature sensations of heat and cold sequentially localized in a given area, followed by self-exposure to reflexogenic zones by moving the induced temperature sensation in zones and areas in a given direction and in accordance with localization acupuncture meridians, of corresponding pathological organs and systems in the course of 10 15 procedures carried out every day or every other day.  2. The method according to claim 1, characterized in that in order to enhance the therapeutic effect, temperature sensations are preliminarily localized in the nasopharynx, moved down to the perineum, then to the right or left to the beginning of the thigh, rising up to the clavicle, followed by a central downward transition , the exercise is repeated three times with each temperature sensation (cold, heat).  3. The method according to claims 1 and 2, characterized in that in diseases of the cardiovascular or endocrine systems the temperature sensations are localized in the left little finger, moved along the inner surface of the arm to the axillary region, then in an arc below the nipple, rising to the front surface of the chest to the jugular fossa, then symmetrically down to the right little finger and back, after which the exercise is repeated, while moving along the chest is carried out along the same arc, but from the back, both exercises are repeated twice, the complex is completed, localizing and Moving the temperature sensations with maximum effort along the inner surface of the knee joint and the upper half of the lower leg, all steps are repeated twice with a change in temperature sensation.  4. The method according to claims 1 and 2, characterized in that in case of diseases of the nervous system, temperature sensations are localized in the heel of the foot, move it up the leg, to the coccyx, along the spine, back of the neck, scalp to the middle of the forehead to the superciliary the area, returning down to the coccyx, where they switch to another limb, going down to the area symmetrical to the original, followed by returning to the original area, the exercise is repeated 3 4 times with a change in temperature sensations.  5. The method according to claims 1 and 2, characterized in that in case of diseases of the kidneys and bladder, the temperature sensations are localized in the region of the left foot, move through the heel along the back surface of the leg to the coccyx, where they stop for 3-4 seconds, enhance sensations to the maximum, directing inward, then upward from the side of the spine, enhancing and fixing sensations in the projection of the kidneys, then up to the collar zone, where they switch to the opposite side, descending to the foot of the other limb, making a stop in the kidney area, where the sensations are brought to the maxim flax, going deeper, then again go to the left foot, after which the temperature sensations are localized in the big toe, rising along the front-inner surface of the foot, go to the stomach, chest, making a circle in a circle through the nipples, and the jugular fossa passes to the symmetrical hand, down to the thumb and back, the exercise is repeated three times with each temperature sensation.  6. The method according to claims 1 and 2, characterized in that for combined diseases of the liver, gall bladder and pancreas, temperature sensations are localized from the outer surface of the right foot, capturing all fingers except the big one, rising along the outer surface of the leg, moving back to the coccyx where they increase the temperature sensations to the maximum, going right through, they go to the front surface, where in the region of the right hypochondrium, they linger, cause the maximum sensation amplification, after which, rising along the arc to the clavicle region, they pass with a shoulder on the back surface, passing in the area of the collar zone to the opposite side, stopping and causing a maximum of sensations in the seventh cervical vertebra, after which, going down over the left shoulder along the front surface of the chest, make a stop in the left hypochondrium, causing a maximum sensations, go to the back surface, where they cause maximum sensations in the coccyx, going down to the left foot, without grabbing the thumb, the exercises are repeated twice with each sensation.  7. The method according to claims 1 and 2, characterized in that in case of diseases of the stomach, metabolism, and immune system, temperature sensations are localized on the front surface of the right foot, without grabbing the thumb, rising along the external surface of the lower leg and thigh through the groin, go to the center , where, not reaching the white line of the abdomen, just above the navel, along the arc passing through the nipple, rising to the jugular fossa, they capture the oral cavity and nasopharynx, switch to the symmetrical side, descending in a similar way to the left foot, and then return back region of the right foot, the exercise was repeated twice with each thermal sensation.