KR200317992Y1 - A cushion physical strength for exercise - Google Patents

Abstract

It is a cushion cushion exercise device that can be placed on a chair or on the floor to exercise not only legs and arms but also abs. The cushion cushion exercise device according to the present invention includes a main body, a first exercise part and a second exercise part. The main body has a plate shape and the front side is open. The first and second moving parts are mounted to the inside and the front of the main body. The first movement unit is provided in pairs, each end of which is connected to the force spring and the elastic spring at the inner central portion of the main body to be elastically pivotally mounted, and the other end is provided with a folding device for which the knee seat is selectively mounted. Have a mobile On the other hand, the second moving part has a compressed coil shape, one end of which is mounted to the central portion of the front side of the main body, a pedestal having a horizontal rod shape and the center portion mounted to the other end of the tension spring, and rotating at both ends of the pedestal. It has a plurality of wheels possibly mounted, and a pair of engaging belts fitted to one side and the other side of the pedestal.

Description

Cushion force for exercise {A cushion physical strength for exercise}

The present invention relates to a cushion cushion for exercise, and more particularly to a cushion cushion for exercise equipment that can be placed on the chair to exercise the legs and arms, as well as abs on the floor.

In general, if you drive a car or sit in the office chair for a long time, you will feel tired because you have a lot of stress on your lower body, so you can exercise in various ways to relieve fatigue. Nothing is present. An example of an exercise device that can exercise leg sitting on a chair is Korean Utility Model Publication No. 219838 filed and registered by the present applicant. 1 is a view showing the cushion cushion for exercise described in Republic of Korea Utility Model Registration No. 219838.

Exercising cushion cushion according to the prior art as shown in Figure 1 the hips are seated in the main body 10, the inner end of the main body 10 is rotatably fixed and the other end to the front side of the main body 10 Extending and equipped with a force spring 20 on one side and the adjustment mechanism 18 for adjusting the strength is provided for detecting the number of turns 12 and the number of turns of the movable table 12 provided on the front of the main body 10 A pair of sensors 22, a force recovery counter 24 for converting the number of revolutions of the movable table 12 detected by the sensor 22 into a digital display, and a pair at the bottom of the front side of the main body 10 Consisting of a tension spring 26 and a pedestal 28 connected to the other end of each tension spring 26. At this time, the other end of each of the movable table 12 is folded up and down, while the other side has a structure that is relaxed or contracted and the other end of each folding device 14 is equipped with a knee seat 16 do. Such a conventional exercise cushion resilient body seats the knee seat 16 between the legs while seated on the chair and can move the movable table 12 inward to increase the muscle strength of the thighs, the soles 28 to the sole 28 The legs were flexed and the thigh and calf muscles were similarly increased.

However, since the conventional exercise cushion decompression device is formed to protrude on the front of the main body to adjust the force of the pedestal and interfere with the leg in the process of lifting the leg, there was an uncomfortable problem, the leg movement using the pedestal At this time, there was a problem in that the movement to raise the leg upward so that the base does not close to the floor.

The present invention has been devised to solve the conventional problems as described above is an object of the present invention has a plate-shaped body open to the front, and a movable table protruded to the front side of the main body while being mounted inside the main body The first and second moving parts are provided with a first moving part having a first moving part, a tension spring having one end mounted on the front central portion of the main body, and a second moving part mounted on the other end of the tension spring having a pedestal equipped with wheels rotated at both ends thereof. Not only to use the leg exercise, but also to provide a cushion cushion for exercise and arm and abdominal exercise.

1 is a view showing a cushion cushion for exercise according to the prior art,

Figure 2 is a plan view showing a cushion cushion for exercise according to the present invention,

3 is an enlarged perspective view of the structure of the folding apparatus shown in FIG.

Figure 4 is a perspective view showing the cushion cushion for exercise according to the present invention, and

5a and 5b is a perspective view showing a state of use of the cushion cushion for exercise according to the present invention.

Explanation of symbols on the main parts of the drawing

100: exercise cushion cushion 110: Body

120: first exercise part 138: folding device

140a, 140b, 140c: mounting holes 142a, 142b: sliding groove

144: knee seat 146: mounting rod

148: engaging ring 170: the second movement part

172: tension spring 174: pedestal

176: wheel 178: strap

180: acupressure protrusions

In order to achieve the above object, the present invention,

The main body has a plate shape and the front side is open, and is provided in pairs, each end of which is connected to the force spring and the elastic spring at the inner central portion of the main body so as to be pivotally mounted, and the strength is controlled by the rotation of the control mechanism. A mobile device, a folding device mounted pivotally up and down at the other end of each mobile device, a knee seat selectively mounted at the other end of each folding device, and a sensing sensor for digitally displaying the number of times each mobile device is rotated. And in the exercise cushion tensioner consisting of a first exercise unit having a force recovery counter,

A tension spring having a compressed coil shape, one end of which is mounted to a central portion of the front side of the main body, a pedestal having a horizontal rod shape and a center portion mounted to the other end of the tension spring, and a plurality of rotatably mounted to both ends of the pedestal. It is to provide a cushion cushion exercise device comprising a wheel and a second moving portion having a pair of engaging belts fitted to one side and the other side of the pedestal.

Preferably, the folding device is continuously formed such that the first mounting hole, the second mounting hole, and the third mounting hole penetrating the folding tool laterally are spaced up and down with a predetermined interval in the lower portion of the folding device. Between the mounting hole, the second mounting hole, and the second mounting hole and the third mounting hole, a first sliding groove and a second sliding groove having a width smaller than the diameter of the first mounting hole are formed in the first mounting hole, the second mounting hole, and the first mounting hole. 2 is formed so as to communicate with the mounting hole and the third mounting hole, one side and the other side is vertically cut on the rear side of the knee seat, one end of the mounting rod having a cylindrical shape is rotatably mounted and the other end of the mounting rod is radially outwardly caught It is formed integrally and is selectively attached to a 1st mounting hole, a 2nd mounting hole, and a 3rd mounting hole.

Hereinafter, with reference to the accompanying drawings will be described for the cushion cushion exercise device according to an embodiment of the present invention.

Figure 2 is a plan view showing the exercise cushion resilient device according to the present invention, Figure 3 is a perspective view showing an enlarged structure of the folding device shown in Figure 2, and Figure 4 is a perspective view showing the exercise cushion resilient device according to the present invention. .

Referring to Figures 2 and 4, the cushion cushion exercise device 100 according to the present invention has a plate shape and the front side has an open shape, the body 110 and the inside of the body 110 is mounted leg movement And a first exercise unit 120 capable of doing this, and a second exercise unit 170 mounted on the front side of the main body 110 to perform leg and whole body movements.

The first movement unit 120 is a fixing table 122 is mounted to the inner central portion of the main body 110, the control panel 124 one end is mounted to the fixing table 122 and the other end is extended to the back side of the main body 110, It is mounted on the end of the adjuster 124 and protrudes on the rear surface of the main body 110 and the adjuster 126 for rotating the adjuster 124, and the front of the fixing stand 122 adjacent to the fixing stand 122 And a support 130 which is mounted in a lateral direction so as to be pivotally mounted in pairs at both ends of the spacer 130 and the strength and weakness is controlled by the rotation of the controller 124. A plurality of resilient springs 132 mounted inwardly of the support 130, and a pair of end portions are pivotally mounted on the inner central portion of the main body 110, and the other ends thereof are the folds 138 and the respective sections. Extends to the open front side of the main body 110 with the knee mount 144 mounted on the other end of the tool 138 mounted thereon; A plurality of force springs 132 and elastic springs 136 are connected to one side of the movable stage 134, and each of the movable stage 134, the sensing sensor 150 and the sensing sensor 150 to detect the turning A force recovery counter 152 digitally displays the detected number of turns.

At this time, the knee seat 144 is selectively mounted on the folding mechanism 138, the length can be adjusted according to the user's preference. Referring to FIG. 3, the folding hole 138 includes a first mounting hole 140a, a second mounting hole 140b, and a third mounting hole 140c that penetrate the folding hole 138 laterally. 138 is formed at the bottom. The first mounting hole 140a, the second mounting hole 140b, and the third mounting hole 140c are continuously formed up and down so as to be spaced apart from each other at predetermined intervals. At this time, between the first mounting hole 140a and the second mounting hole 140b, a first sliding groove 142a having a width smaller than the diameter of the first mounting hole 140a is formed in the first mounting hole 140a. And a second sliding groove 142b formed to communicate with the second mounting hole 140b and having the same shape as the first sliding groove 142a between the second mounting hole 140b and the third mounting hole 140c. ) Is formed to communicate with the second mounting hole 140b and the third mounting hole 140c. On the other hand, one end of the mounting rod 146 is rotatably mounted on the back of the knee seat 144. The mounting rod 146 has a cylindrical shape in which one side and the other side are vertically cut, and a locking ring 148 protruding radially outward is formed integrally with the other end so that the first mounting hole 140a and the second mounting hole 140b are integrally formed. ) And the third mounting hole 140c. At this time, the upper and lower diameter of the mounting rod 146 is the same as the diameter of the first mounting hole (140a), the left and right diameter of the mounting rod 146 is the same as the width of the first sliding groove (142a). .

Referring again to FIGS. 2 and 4, the second movement unit 170 includes a tension spring 172, a pedestal 174, a wheel 176, and a hook 178. The tension spring 172 is a conventional compressed spring is used and one end is mounted to the front side central portion of the main body (110). The pedestal 174 is mounted on the other end of the tension spring 172. The pedestal 174 has a horizontal rod shape and a central portion is fixed to the other end of the tension spring 172. At this time, on the outer circumferential surface of the pedestal 174, a plurality of acupressure protrusions 180 are formed to protrude radially outward. A plurality of wheels 176 having a disk shape are rotatably mounted at both ends, and the engaging belt 178 provided as a pair is fitted to one side and the other side of the pedestal 174.

The following briefly describes the state of use of the exercise cushion resilient force formed 100 as described above.

Figure 4a and 4b is a perspective view showing a state of use of the cushion cushion for exercise according to the present invention.

Leg exercise using the first exercise unit 120 is seated on the upper surface of the main body 110, seated on the chair as a cushion cushion for exercise 100 as shown in Figure 5a. At this time, each of the movable table 134 is spread between the knees to spread the legs and each folds 138 so that each knee seat 144 is seated on the knee. At this time, the position of the knee seat 144 may be selectively changed according to the taste of the user. First, the user with long legs fits the mounting rod 146 mounted on the rear surface of the knee seat 144 to the first mounting hole 140a formed at the bottom of the folding hole 138, and the user with small leg length It fits in the 2nd mounting hole 140b or the 3rd mounting hole 140c, and is used. At this time, in order to move from the first mounting hole 140a to the second mounting hole 140b, the holding ring 148 formed at the other end of the mounting rod 146 is held by hand and rotated by 90 °. The rotated mounting rod 146 is movable to the second mounting hole 140b because the cut surface is the same as the width of the first sliding groove 142a. As such, when the mounting rod 146 moved to the second mounting hole 140b is rotated by 90 ° by holding the locking ring 148, the mounting rod 146 has the cut surface of the first sliding groove 142a and the second sliding. Since it is perpendicular to the groove 142b, it is not moved upward or downward. In addition, since the locking ring 148 is larger than the diameter of the mounting holes 140a, 140b, and 140c, the mounting rod 146 does not fall out of the mounting holes 140a, 140b, and 140c. As such, when the length adjustment is completed, the legs are lifted to force each leg 134 to pivot about one end. At this time, as the mobile unit 134 is turned, the motion of the mobile unit 134 sensed by the sensor 150 is transmitted to the force recovery unit 152 and displayed digitally.

Exercise using the second exercise unit 170 is largely classified into three types.

First, hold the support 174 with both hands in the state of placing the exercise cushion resilient force 100 on the chair by the arm movement. At this time, it is preferable to hold both hands so that their bottom faces upward. Next, fix your elbows and raise both hands upwards. When the pedestal 174 is pulled upward by both hands, the tension spring 172 is tensioned. At this time, both hands should pull enough to the neck exercise effect is great. By repeatedly carrying out the pulling of the pedestal 174 with both hands in this manner, the arm muscles can be relaxed and contracted to increase strength.

Second, as in the first place, while sitting in a state seated on the chair cushion cushion exercise device 100, put both feet on the pedestal 174 and put the strap 178 to the foot to fix the feet. At this time, since the tension spring 172 is compressed, the leg is bent. When the two legs are bent forward, the wheels 176 mounted on both ends of the pedestal 174 are rotated forward while sliding, and the tension spring 172 is tensioned to become leg movements. At this time, by a plurality of acupressure protrusions 170 protruding on the outer circumferential surface of the pedestal 174 gives acupressure effect on the sole of the foot to help blood circulation.

Third, as shown in Figure 5b, after lowering the cushion cushion for exercise 100 on the floor, bend the legs on the upper surface of the body 110, put the knees and both hands hold one side and the other side of the pedestal (174). In this way, while extending the bent legs with both hands holding the pedestal 174 is pushed forward, each wheel 176 mounted on both ends of the pedestal 174 is rotated and the tension spring 172 is tensioned. Repeated sliding by the pedestal 174 and the tension spring 172 to strengthen the strength of the arms, chest, abdomen and legs, as well as to the acupressure protrusions 170 protruding on the outer peripheral surface of the pedestal 174 By acupressure in the palm of the hand helps blood circulation.

As described above, the exercise cushion resilient device according to the present invention is placed on the seat of the driver's seat or the office, while placing the knee seats between the legs to force the legs to repeatedly turn the mobile seat, By repeating the bending motion with both feet, not only can the user work for a long time sitting but also vulnerable leg exercise, and the effect of this leg exercise increases the sphincter, which is particularly effective in treating urinary incontinence in women. .

In addition, the cushion cushion exercise device according to the present invention bends the legs on the upper surface of the body, put the knees with both hands, holding the base with both hands and then push forward and pull back toward the body, such as arms, chest, abdomen and legs There is an advantage to the whole body movement.

Although the above has been described with reference to a preferred embodiment of the present invention, those skilled in the art will be able to variously modify and change the present invention without departing from the spirit and scope of the present invention described in the utility model registration claims. It will be appreciated.

Claims (3)

The main body 110 having a plate shape and the front side is open, and provided in pairs, each end of which is elastically connected to the force spring 132 and the elastic spring 136 at the inner central portion of the main body 110. The movable table 134 is pivotally mounted and the strength and weakness is adjusted by the adjusting device 126, the folding tool 138 pivotally mounted up and down at the other end of each movable table 134, and each of the above The knee seat 144 is selectively mounted on the other end of the fold 138, the sensor 150 and the force recovery counter 152 for digitally displaying the number of times that the movable platform 134 is turned In the exercise cushion relaxation device 100 made of a first exercise unit 120 having, A tension spring 172 having a compressed coil shape and one end of which is mounted to the center portion of the front side of the main body 110, and a pedestal 174 having a horizontal rod shape and a center portion mounted to the other end of the tension spring 172. ) And a second moving part having a plurality of wheels 176 rotatably mounted at both ends of the pedestal 174, and a pair of hooks 178 fitted to one side and the other side of the pedestal 174. Exercise cushion armature, characterized in that it comprises a 170). The method of claim 1, wherein the folding mechanism 138 is a first mounting hole 140a, a second mounting hole 140b and a third mounting hole 140c penetrating the folding device 138 in the transverse direction. It is continuously formed to be spaced apart from the top and bottom at a lower portion of the folding device 138, the first mounting hole (140a), the second mounting hole (140b) and the second mounting hole (140b) Between the first mounting hole (140c) and the first sliding hole (142a) and the second sliding groove (142b) having a width smaller than the diameter of the first mounting hole (140a) is the first mounting hole ( 140a) and the second mounting hole 140b, and the second mounting hole 140b and the third mounting hole 140c are formed so as to communicate with, one side and the other side is vertical to the back side of the knee seat 144 One end of the mounting rod 146 having a cylindrical shape is rotatably mounted and the other end of the mounting rod 144 protrudes radially outwardly. 148 is formed integrally with the first mounting hole (140a), the second mounting hole (140b) and a cushion wanryeokgi for movement characterized in that the selective mounting to the third mounting hole (140c). The exercise cushion reliever of claim 1, wherein the acupressure protrusion (180) protruding radially outward is integrally formed on the outer circumferential surface of the pedestal (174).