KR102382279B1 - Portable exercise device - Google Patents

Portable exercise device Download PDF

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KR102382279B1
KR102382279B1 KR1020200079933A KR20200079933A KR102382279B1 KR 102382279 B1 KR102382279 B1 KR 102382279B1 KR 1020200079933 A KR1020200079933 A KR 1020200079933A KR 20200079933 A KR20200079933 A KR 20200079933A KR 102382279 B1 KR102382279 B1 KR 102382279B1
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South Korea
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handle
fastening part
stopper
weight
exercise device
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KR1020200079933A
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Korean (ko)
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KR20220001667A (en
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임동규
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임동규
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    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
    • A63B21/0552—Elastic ropes or bands
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
    • A63B21/0552—Elastic ropes or bands
    • A63B21/0555—Details of the rope or band, e.g. shape or colour coding
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/00058—Mechanical means for varying the resistance
    • A63B21/00065—Mechanical means for varying the resistance by increasing or reducing the number of resistance units
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/06—User-manipulated weights
    • A63B21/072—Dumb-bells, bar-bells or the like, e.g. weight discs having an integral peripheral handle
    • A63B21/0722—Dumb-bells, bar-bells or the like, e.g. weight discs having an integral peripheral handle transformable, e.g. from dumb-bell to bar-bell
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/06—User-manipulated weights
    • A63B21/072—Dumb-bells, bar-bells or the like, e.g. weight discs having an integral peripheral handle
    • A63B21/075—Dumb-bells, bar-bells or the like, e.g. weight discs having an integral peripheral handle with variable weights, e.g. weight systems with weight selecting means for bar-bells or dumb-bells
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4027—Specific exercise interfaces
    • A63B21/4033—Handles, pedals, bars or platforms
    • A63B21/4035—Handles, pedals, bars or platforms for operation by hand
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B69/00—Training appliances or apparatus for special sports
    • A63B69/36—Training appliances or apparatus for special sports for golf
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
    • A63B23/1245—Primarily by articulating the shoulder joint
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B69/00—Training appliances or apparatus for special sports
    • A63B69/36—Training appliances or apparatus for special sports for golf
    • A63B69/3623—Training appliances or apparatus for special sports for golf for driving

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  • Health & Medical Sciences (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Rehabilitation Tools (AREA)

Abstract

본 발명은 휴대용 운동기구에 관한 것이다. 제1손잡이(10)의 제1체결부(13)와 제2손잡이(20)의 제2체결부(23)는 서로 체결이 가능한 형상이다. 제1마개(15), 제2마개(25), 탄력 밴드(40)가 감긴 상태의 밴드 조임구(46)들을 제거한 상태에서 제1체결부(13)와 제2체결부(23)를 체결하면 긴 막대 형상의 기구가 만들어진다. 따라서 하나의 운동기구로 다양한 운동을 할 수 있다. 또한 중량체 수납부(50)에 들어가는 중량체(58)의 개수를 가감하여 운동강도를 조절할 수 있으며 휴대가 간편하며 장소에 관계없이 사용할 수 있다.The present invention relates to a portable exercise device. The first fastening portion 13 of the first handle 10 and the second fastening portion 23 of the second handle 20 have a shape that can be fastened to each other. The first fastening part 13 and the second fastening part 23 are fastened with the first stopper 15, the second stopper 25, and the elastic band 40 wounded with the band fasteners 46 removed. This makes a long rod-shaped instrument. Therefore, a variety of exercises can be performed with one exercise device. In addition, the exercise intensity can be adjusted by adding or subtracting the number of weights 58 that enter the weight receiving unit 50 , and it is easy to carry and can be used regardless of location.

Description

휴대용 운동기구{Portable exercise device}Portable exercise device

본 발명은 휴대용 운동기구에 관한 것으로, 보다 상세하게는 양 손잡이를 잡아당김으로써 가슴을 펴고 팔의 근육을 강화할 수 있는 휴대용 운동기구에 관한 것이다.The present invention relates to a portable exercise device, and more particularly, to a portable exercise device capable of stretching the chest and strengthening the muscles of the arms by pulling both handles.

바쁜 현대인들은 책상 앞에 앉아서 업무에 집중하거나 컴퓨터나 스마트폰을 보며 움츠린 자세로 앉아 움직이지 않고 장시간 집중하는 경우가 많아서 자신도 모르게 고개를 숙이거나 목을 앞으로 길게 빼게 되어 일자 목이나 거북 목으로 변형되고, 흉추와 가슴을 움츠리고 앉아있게 되어서 가슴 속 심장과 폐 공간이 좁아지게 되어 산소 호흡량이 저하되어 신체 전반 기능이 서서히 약해지면서 면역력이 저하되 건강에 문제가 오기도 한다.Busy modern people often sit in front of a desk to concentrate on their work or look at a computer or smartphone in a crouched posture and concentrate for a long time without moving. , Sit with the thoracic spine and chest cramped, which narrows the heart and lung space in the chest. As a result, the oxygen respiration rate decreases and the overall body functions gradually weaken, resulting in reduced immunity and health problems.

앉아있는 시간이 많아서 순환기능의 저하로 약해져 가는 장기에 지방이 쌓여 배가 나오고 무거운 장기는 아래로 처지게 되어서 신체의 중요한 기관들이 장기에 장기간 눌려 발생하게 되는 생식기능 저하와 전립선 비대와 치질 등 항문질환이 발병할 수 있다.Fat accumulates in organs that are weakening due to reduced circulation due to a decrease in circulatory function due to a lot of sitting time, and the belly comes out and heavy organs droop down. This can happen.

일반적으로 건강을 위해 바른 자세가 필요하다는 것을 인식하면서도 시간이 부족하거나 운동할 장소나 정확한 운동방법을 잘 몰라 방치하며 시간을 보내다 보면 신체의 균형이 깨지게 되어 건장에 문제가 생길 수 있다.In general, while recognizing that correct posture is necessary for health, if you spend time neglecting it because you do not have enough time or do not know where to exercise or how to exercise correctly, the balance of the body will be disturbed, which can cause problems with the health.

따라서 대량 또는 염가로 공급할 수 있는 휴대가 간편하고 걷거나 좁은 공간에서 제자리 걷기를 하면서 쉽게 사용하여 건강을 찾을 수 있는 휴대용 운동기구의 개발이 요구되고 있다.Therefore, there is a demand for the development of portable exercise equipment that can be supplied in bulk or at low cost and can be easily used while walking or walking in place in a narrow space to find health.

대한민국 등록특허 제10-1258794호(발명의 명칭: 휴대용 운동기구)Republic of Korea Patent Registration No. 10-1258794 (Title of the invention: portable exercise equipment)

본 발명의 목적은 휴대가 간편하면서도 다용도로 사용할 수 있는 휴대용 운동기구를 제공하는 것이다.SUMMARY OF THE INVENTION It is an object of the present invention to provide a portable exercise device that is portable and can be used for multiple purposes.

본 발명의 다른 목적은 대량생산에 적합한 구조를 가지는 휴대용 운동기구를 제공하는 것이다.Another object of the present invention is to provide a portable exercise device having a structure suitable for mass production.

본 발명 휴대용 운동기구는 제1손잡이와 제2손잡이, 이들을 연결하는 탄력밴드를 포함하고, 상기 제1손잡이의 선단에 수나사 형태의 제1체결부가 형성되되, 제1체결부는 그 내부에 놓인 밴드 조임구를 고정시키기 위한 제1마개와 결합되며, 상기 제2손잡이의 선단에 암나사 형태의 제2체결부가 형성되되, 제2체결부는 그 내부에 놓인 밴드 조임구를 고정시키기 위한 제2마개와 결합되고, 상기 제1체결부와 제2체결부가 상기 탄력밴드와 밴드조임구를 제거한 상태에서 서로 나사결합됨으로써 제1손잡이와 제2손잡이가 직접 연결되어 막대형상이 된다.The portable exercise device of the present invention includes a first handle and a second handle, and an elastic band connecting them, and a first fastening part in the form of a male screw is formed at the tip of the first handle, and the first fastening part is fastened with a band placed therein. It is coupled with the first stopper for fixing the sphere, and a second fastening part in the form of a female screw is formed at the tip of the second handle, and the second fastening part is coupled with a second stopper for fixing the band fastener placed therein, and , The first fastening part and the second fastening part are screwed to each other in a state in which the elastic band and the band fastener are removed, so that the first handle and the second handle are directly connected to form a bar.

상기 제1손잡이와 제2손잡이의 내부에 형성된 공간의 끝단 개구부를 끝단 마개가 차폐하고, 상기 끝단 개구부를 통해 입출 가능하며 상기 공간에 들어가는 중량체수납부, 상기 중량체수납부에 형성된 다수개의 홈에 선택적으로 안착되는 중량체들을 더 포함한다.An end cap shields the end openings of the spaces formed inside the first and second handles, and can be entered and exited through the end openings and enters the space. Optional in a plurality of grooves formed in the weight receiving unit and the weight receiving unit It further includes a weight body to be seated as.

본 발명 휴대용 운동기구에 따르면 제1 및 제2마개를 분리한 상태의 양 손잡이를 서로 체결하여 골프 스윙과 같은 다른 운동을 할 수 있고, 손잡이의 중량을 달리하여 운동 강도를 조절할 수 있다.According to the portable exercise device of the present invention, it is possible to perform another exercise such as a golf swing by fastening both handles in a state in which the first and second stoppers are separated, and to adjust the exercise intensity by varying the weight of the handle.

본 발명 휴대용 운동기구는 전문가의 도움 없이 남녀노소 누구나 쉽게 사용할 수 있으며 장소 구분 없이 사용할 수 있다.The portable exercise equipment of the present invention can be easily used by anyone, regardless of age or gender, without the help of an expert, and can be used regardless of location.

도 1은 본 발명 휴대용 운동기구를 보인 단면도.
도 2는 본 발명 휴대용 운동기구의 양 손잡이를 서로 체결한 상태를 보인 단면도.
도 3은 본 발명의 일부 구성인 중량체 수납부를 개략적으로 보인 사시도.1 is a cross-sectional view showing a portable exercise device of the present invention.
Figure 2 is a cross-sectional view showing a state in which both handles of the portable exercise device of the present invention are fastened to each other.
3 is a perspective view schematically showing a weight receiving unit, which is a part of the present invention.

이하, 본 발명의 구체적인 실시예를 첨부된 도면을 참조하여 상세하게 설명한다.Hereinafter, specific embodiments of the present invention will be described in detail with reference to the accompanying drawings.

도 1에는 본 발명의 바람직한 실시예가 단면도로 도시되어 있고, 도 2에는 본 발명 휴대용 운동기구의 변형 상태가 단면도로 도시되어 있으며, 도 3에는 중량체 수납부가 개략적으로 도시되어 있다.Fig. 1 is a cross-sectional view showing a preferred embodiment of the present invention, Fig. 2 is a cross-sectional view showing a deformed state of the portable exercise device of the present invention, and Fig. 3 is a schematic view showing a weight receiving unit.

본 발명에 따른 휴대용 운동기구는 제1손잡이(10)와 제2손잡이(20), 이들을 연결하는 탄력밴드(40)를 포함한다.The portable exercise device according to the present invention includes a first handle 10 and a second handle 20, and an elastic band 40 connecting them.

제1손잡이(10)와 제2손잡이(20)의 외면에는 혈액순환에 도움을 주기 위한 돌기가 형성된다. 그리고 제1손잡이(10)와 제2손잡이(20)의 내부에는 각각 공간(11, 21)이 있다. 이러한 공간(11, 21)에는 중량체 수납부(50)가 수납된다. 제1손잡이(10)와 제2손잡이(20)의 뒤쪽 끝에 입구가 있어 중량체 수납부(50)를 입출시킬 수 있다. 제1손잡이(10)와 제2손잡이(20)의 뒤쪽 끝에 입구를, 그 입구와 나사 결합되는 끝단 마개(12, 22)가 차폐한다.A protrusion for helping blood circulation is formed on the outer surfaces of the first handle 10 and the second handle 20 . And inside the first handle 10 and the second handle 20, there are spaces 11 and 21, respectively. The weight accommodating part 50 is accommodated in these spaces 11 and 21 . There is an entrance at the rear end of the first handle 10 and the second handle 20 , so that the weight receiving unit 50 can be put in and out. The inlets at the rear ends of the first handle 10 and the second handle 20 are shielded by the end caps 12 and 22 screwed to the inlet.

제1손잡이(10)의 앞쪽(도면상 위쪽)은, 탄력밴드(40)의 일단부와 연결되는 부분인데 제1체결부(13)가 돌출되어 있고 이러한 제1체결부(13)에 제1마개(15)가 나사 결합되어 밴드 조임구(46)를 고정시킨다. 밴드 조임구(46)는 제1마개(15)와 제1체결부(13)가 만드는 공간 내부에 위치하는데 그 몸체에는 탄력밴드(40)가 감아질 수 있도록 홈이 형성된다. 제1마개(15)의 끝에 형성된 구멍을 통해 탄력밴드(40)가 통과한다.The front (upper side in the drawing) of the first handle 10 is a portion connected to one end of the elastic band 40, and the first fastening part 13 protrudes, and the first fastening part 13 is attached to this first fastening part 13. The stopper 15 is screwed to fix the band fastener 46 . The band fastener 46 is located inside the space made by the first stopper 15 and the first fastening part 13, and a groove is formed in the body so that the elastic band 40 can be wound. The elastic band 40 passes through the hole formed at the end of the first stopper 15 .

마찬가지로 제2손잡이(20)의 앞쪽(도면상 위쪽)은, 탄력밴드(40)의 타단부와 연결되는 부분인데 제2체결부(23)가 돌출되어 있고 이러한 제2체결부(23)에 제2마개(25)가 나사 결합되어 밴드 조임구(46)를 고정시킨다. 밴드 조임구(46)는 제1마개(15)와 제1체결부(13)가 만드는 공간 내부에 위치하는데 그 몸체에는 탄력밴드(40)가 감아질 수 있도록 홈이 형성된다. 제2마개(25)의 끝에 형성된 구멍을 통해 탄력밴드(40)가 통과한다.Similarly, the front side (upper side in the drawing) of the second handle 20 is a portion connected to the other end of the elastic band 40, and the second fastening part 23 protrudes, and the second fastening part 23 is attached to this second fastening part 23. 2 The stopper 25 is screwed to fix the band fastener 46 . The band fastener 46 is located inside the space made by the first stopper 15 and the first fastening part 13, and a groove is formed in the body so that the elastic band 40 can be wound. The elastic band 40 passes through the hole formed at the end of the second stopper 25 .

한편, 제1손잡이(10)의 제1체결부(13)와 제2손잡이(20)의 제2체결부(23)는 서로 체결이 가능한 형상이다. 도시된 실시예에서 제1체결부(13)는 수나사 형태이며 제2체결부(23)는 암나사 형태이다. 이와 같은 형태를 가지는 이유는 본 발명 운동기구를 변형시켜 다른 용도로 사용하기 위한 것이다. 즉, 제1마개(15), 제2마개(25), 탄력 밴드(40)가 감긴 상태의 밴드 조임구(46)들을 제거한 상태에서 제1체결부(13)와 제2체결부(23)를 체결하면 도 2와 같이 긴 막대 형상의 기구가 만들어진다. 이러한 막대 형상의 기구로는 다양한 체조를 할 수 있고 골프 스윙 연습기로도 사용할 수 있다.On the other hand, the first fastening portion 13 of the first handle 10 and the second fastening portion 23 of the second handle 20 have a shape that can be fastened to each other. In the illustrated embodiment, the first fastening portion 13 is in the form of a male screw, and the second fastening portion 23 is in the form of a female screw. The reason for having such a shape is to modify the exercise equipment of the present invention and use it for other purposes. That is, in a state in which the first stopper 15, the second stopper 25, and the band fasteners 46 of the state in which the elastic band 40 is wound are removed, the first fastening part 13 and the second fastening part 23 When fastened, a long rod-shaped mechanism is made as shown in FIG. 2 . With such a rod-shaped instrument, various gymnastics can be performed, and it can be used as a golf swing practice machine.

이하 도 1과 도 3을 중심으로 제1손잡이(10)와 제2손잡이(20)에 선택적으로 들어가는 중량체 수납부(50)를 설명한다. 제1 및 제2손잡이(10, 20)의 내부에 들어가는 중량체 수납부(50)는 중량체(58)를 수납하기 위한 일종의 틀이다. 그 길이방향으로 4개의 안착부(57)가 배열되어 있고, 각 안착부(57)에 중량체(58)를 끼워 넣을 수 있다. 중량체 수납부(50)는 플라스틱 수지로서 자체적으로 탄성을 가지며 안착부(57)의 크기를 중량체(58) 보다 다소 작게 하면 중량체(58)가 쉽게 분리되지 않는다. 사용자는 필요한 만큼 중량체(58)의 개수를 달리하여 중량체 수납부(50)에 끼울 수 있다. 도 1로 돌아가서 중량체(58)를 끼운 중량체 수납부(50)는 끝단 마개(12,22)를 열어 제1 및 제2손잡이(10, 20) 내부 공간(11, 21)에 넣으면 된다. 물론 중량체 수납부(50)가 가지는 안착부(57)의 개수와 중량체(58)의 크기는 다양하게 설계될 수 있다.Hereinafter, the weight accommodating part 50 selectively inserted into the first handle 10 and the second handle 20 will be described with reference to FIGS. 1 and 3 . The weight accommodating part 50 that enters the inside of the first and second handles 10 and 20 is a kind of frame for accommodating the weight 58 . Four seating parts 57 are arranged in the longitudinal direction, and the weight 58 can be inserted into each seating part 57 . The weight accommodating part 50 is a plastic resin and has elasticity by itself, and if the size of the seating part 57 is slightly smaller than the weight body 58 , the weight body 58 is not easily separated. A user may change the number of weights 58 as needed and insert them into the weight receiving unit 50 . Returning to FIG. 1 , the weight receiving unit 50 fitted with the weight 58 is inserted into the inner spaces 11 and 21 of the first and second handles 10 and 20 by opening the end caps 12 and 22 . Of course, the number of seating parts 57 of the weight receiving unit 50 and the size of the weight 58 may be designed in various ways.

본 발명 운동기구의 사용방법을 설명한다.A method of using the exercise equipment of the present invention will be described.

먼저, 도 1과 같이 탄력밴드(40)를 연결한 상태의 운동기구는 사용자가 손잡이(10, 20)를 양손에 잡고 서로 당기면서 사용하면 된다. 제자리에서 또는 걸으면서 사용하면 어깨와 가슴이 열리면서 굽은 척추가 바르게 펴지고 문제가 된 경추도 자리를 찾게 되어 일자 목과 거북 목이 개선되며 신장이 늘어나면서 폐 공간이 넓어져 호흡량 증가와 흉추 횡경막이 올라가 아래로 처져있던 장기들이 제자리로 올라가게 되어서 허리가 가늘어지고 가벼워져 허리와 복부 지방분해가 잘 될 수 있다.First, as shown in Figure 1, the exercise equipment in a state in which the elastic band 40 is connected is used by the user while holding the handles 10 and 20 in both hands and pulling each other. When used in place or while walking, the shoulders and chest are opened, the curved spine is straightened, the cervical vertebrae are found, the straight neck and the turtle neck are improved. As the sagging organs are raised to their original positions, the waist becomes thinner and lighter, so that the fat in the waist and abdomen can be broken down well.

본 발명 운동기구를 체조나 골프스윙 연습을 하기 위한 기구로 사용하고 싶을 때에는 도 2와 같이 양 손잡이(10, 20)에서 제1마개(15)와 제2마개(25)를 분리한 다음 제1체결부(13)와 제2체결부(23)를 서로 체결시키면 된다. 줄로 연결되어 있었던 양 손잡이가 직접 결합됨으로써 막대형상으로 변형되므로 하나의 운동기구로 다양한 운동을 할 수 있다.When you want to use the exercise device of the present invention as a device for gymnastics or golf swing practice, separate the first stopper 15 and the second stopper 25 from both handles 10 and 20 as shown in FIG. The fastening part 13 and the second fastening part 23 may be fastened to each other. Since both handles, which were connected by a string, are directly coupled to each other and transformed into a bar shape, various exercises can be performed with one exercise device.

여기에 더하여 손잡이(10, 20)의 내부 공간에 들어가는 중량체 수납부(50)를 꺼내어 중량체(58)의 개수를 가감하여 끼우면 운동강도를 증감시킬 수 있다.In addition to this, the exercise intensity can be increased or decreased by taking out the weight body accommodating part 50 that enters the inner space of the handles 10 and 20 and adjusting the number of weight bodies 58 to be inserted.

이와 같이 본 발명에 따른 휴대용 운동기구는 작고 가벼워서 휴대가 간편하며 장소에 관계없이 사용할 수 있다.As described above, the portable exercise device according to the present invention is small and light, so it is easy to carry and can be used regardless of location.

또한 하루에 잠시만 사용하여도 자세가 바르게 펴지고 자신감을 갖게 되어 생활에 활력을 찾을 수 있다.In addition, even if you use it for a while a day, you can straighten your posture and gain confidence, so you can find vitality in your life.

본 발명의 권리범위는 위에서 설명된 실시예에 한정되지 않고 청구범위에 기재된 바에 의해 정의되며, 본 발명의 기술분야에서 통상의 지식을 가진 자가 청구범위에 기재된 권리범위 내에서 다양한 변형과 개작을 할 수 있다는 것은 자명하다.The scope of the present invention is not limited to the embodiments described above, but is defined by the claims, and a person of ordinary skill in the art may make various modifications and adaptations within the scope of the claims. It is self-evident that it can

본 발명 실시예에서는 제1체결부(13)와 제1마개(15)), 제2체결부(23)와 제2마개(25), 제1체결부(13)와 제2체결부(23)의 각 결합이 나사결합으로 이루어지는 것으로 설명하였으나 부품 간의 결합이 반드시 이러한 나사결합에 한정되는 것은 아니고 다양한 실시예로 변형 가능하다.In the embodiment of the present invention, the first fastening part 13 and the first stopper 15), the second fastening part 23 and the second stopper 25, the first fastening part 13 and the second fastening part 23 ) has been described as consisting of a screw coupling, but the coupling between parts is not necessarily limited to this screw coupling and can be modified in various embodiments.

10: 제1손잡이 11, 21: 공간
12, 22: 끝단 마개 13: 제1체결부
15: 제1마개 20: 제2손잡이
23: 제2체결부 25: 제2마개
40: 탄력밴드 46: 밴드 조임구
50: 중량체 수납부 57: 안착부
58: 중량체10: first handle 11, 21: space
12, 22: end cap 13: first fastening part
15: first stopper 20: second handle
23: second fastening part 25: second stopper
40: elastic band 46: band fastener
50: weight accommodating part 57: seating part
58: weight

Claims (2)

제1손잡이(10)와 제2손잡이(20), 이들을 연결하는 탄력밴드(40)를 포함하고,
상기 제1손잡이(10)의 선단에 수나사 형태의 제1체결부(13)가 형성되되, 제1체결부(13)는 그 내부에 놓인 밴드 조임구(46)를 고정시키기 위한 제1마개(15)와 결합되며,
상기 제2손잡이(20)의 선단에 암나사 형태의 제2체결부(23)가 형성되되, 제2체결부(23)는 그 내부에 놓인 밴드 조임구(46)를 고정시키기 위한 제2마개(25)와 결합되고,
상기 제1체결부(13)와 제2체결부(23)가 상기 탄력밴드(40)와 밴드조임구(46)를 제거한 상태에서 서로 나사결합됨으로써 제1손잡이(10)와 제2손잡이(20)가 직접 연결되어 막대형상이 되며,
상기 제1손잡이(10)와 제2손잡이(20)의 내부에 형성된 공간(11, 21)의 끝단개구부를 끝단 마개(12, 22)가 차폐하고,
상기 끝단 개구부를 통해 입출 가능하며 상기 공간(11, 21)에 들어가는 중량체수납부(50),
상기 중량체수납부(50)에 형성된 다수개의 홈(57)에 선택적으로 안착되는 중량체(58)들을 더 포함하는 휴대용 운동기구.A first handle 10 and a second handle 20, including an elastic band 40 connecting them,
A first fastening part 13 in the form of a male screw is formed at the tip of the first handle 10, and the first fastening part 13 is a first stopper for fixing the band fastener 46 placed therein ( 15) is combined with
A second fastening part 23 in the form of a female screw is formed at the tip of the second handle 20, and the second fastening part 23 is a second stopper for fixing the band fastener 46 placed therein ( 25) is combined with
The first fastening part 13 and the second fastening part 23 are screwed to each other in a state in which the elastic band 40 and the band fastener 46 are removed, so that the first handle 10 and the second handle 20 ) are directly connected to form a bar,
The end caps 12 and 22 shield the end openings of the spaces 11 and 21 formed inside the first handle 10 and the second handle 20,
A weight storage unit 50 that can be entered and exited through the end opening and enters the spaces 11 and 21,
The portable exercise equipment further comprising weight bodies (58) that are selectively seated in a plurality of grooves (57) formed in the weight body accommodating part (50). 삭제delete
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Citations (2)

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Publication number Priority date Publication date Assignee Title
JP3136795B2 (en) * 1992-09-16 2001-02-19 松下電器産業株式会社 Coffee extractor
KR101497869B1 (en) 2014-02-05 2015-03-11 한국교통대학교산학협력단 A sporting apparatus for multi purpose

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US5620397A (en) * 1995-12-29 1997-04-15 Chieh; Huang-Chun Multipurpose exercise device
KR20050106827A (en) * 2004-05-06 2005-11-11 이해일 Skipping rope with single body grips
JP3136795U (en) * 2007-07-30 2007-11-08 株式会社ケイアンドジィ Stretching exercise equipment
KR101258794B1 (en) 2011-12-30 2013-04-26 한국가스공사 Apparatus for testing recovery rate of porous core

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Publication number Priority date Publication date Assignee Title
JP3136795B2 (en) * 1992-09-16 2001-02-19 松下電器産業株式会社 Coffee extractor
KR101497869B1 (en) 2014-02-05 2015-03-11 한국교통대학교산학협력단 A sporting apparatus for multi purpose

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