KR101866541B1 - System for measuring power of muscle & strengthening of muscle - Google Patents

System for measuring power of muscle & strengthening of muscle Download PDF

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Publication number
KR101866541B1
KR101866541B1 KR1020160110773A KR20160110773A KR101866541B1 KR 101866541 B1 KR101866541 B1 KR 101866541B1 KR 1020160110773 A KR1020160110773 A KR 1020160110773A KR 20160110773 A KR20160110773 A KR 20160110773A KR 101866541 B1 KR101866541 B1 KR 101866541B1
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user
measurement
measuring device
strength measuring
muscle
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KR1020160110773A
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Korean (ko)
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KR20180025405A (en
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박홍석
김낙환
김승민
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박홍석
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Priority to PCT/KR2017/009425 priority patent/WO2018044037A1/en
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    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
    • A61B5/00—Measuring for diagnostic purposes; Identification of persons
    • A61B5/22—Ergometry; Measuring muscular strength or the force of a muscular blow
    • A61B5/224—Measuring muscular strength
    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
    • A61B5/00—Measuring for diagnostic purposes; Identification of persons
    • A61B5/22—Ergometry; Measuring muscular strength or the force of a muscular blow
    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
    • A61B2562/00—Details of sensors; Constructional details of sensor housings or probes; Accessories for sensors
    • A61B2562/02—Details of sensors specially adapted for in-vivo measurements
    • A61B2562/0247—Pressure sensors

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  • Heart & Thoracic Surgery (AREA)
  • Medical Informatics (AREA)
  • Biophysics (AREA)
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  • Engineering & Computer Science (AREA)
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  • Physical Education & Sports Medicine (AREA)
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Abstract

The present invention relates to a muscle force measurement and exercise system.
The muscle strength measuring and exercising system according to an embodiment of the present invention includes: a body strength measuring device disposed under a specific measuring part of a user to obtain measurement data on the user's body strength; And a controller for displaying measurement data received from the body strength measuring device, wherein the body strength measuring device supports a user's specific measurement part and is supported on the floor; And a pressure sensor provided in the body receiving part to measure a pressure applied to the body receiving part with the measurement part while the user is lying down.
INDUSTRIAL APPLICABILITY According to the present invention, it is possible to easily measure muscle strength such as a waist, a bicep, or the like, which is a body part difficult to measure a muscle force.

Figure R1020160110773

Description

BACKGROUND OF THE INVENTION 1. Field of the Invention [0001] The present invention relates to a muscle force measuring apparatus,

BACKGROUND OF THE INVENTION 1. Field of the Invention [0001] The present invention relates to a muscle force measurement and exercise system, and more particularly, to a muscle force measurement and exercise system capable of measuring or strengthening a muscle force of a specific body part by applying a pressing force to the floor in a lying state.

In the case of back pain, it is often accompanied by muscle weakness around the waist.

In general, weakness of the lower back muscles leads to diseases related to the spine. Especially, when the spinal muscles are weakened, the degenerative changes of the vertebral bones and intervertebral discs are rapidly progressed due to the instability of the vertebrae, Back pain and other diseases occur.

Thus, muscle strengthening exercises around the waist are important for the treatment of back pain.

It is clinically meaningful to quantify muscle strength around the waist before performing strengthening exercises around the waist and to measure changes in the strength of the muscles while strengthening the muscles. This is because it is possible to quantify and assess waist strength, objectively evaluate the effect of exercise, and provide appropriate feedback to the patient.

Currently, there is no tool that can easily and quickly measure waist strength and objectively evaluate it in clinical practice. In addition, there are many self-exercising programs that can be used to strengthen the back muscles, but there are not many tools that give feedback to the exerciser by quantifying the exercise effects.

Among the various types of exercises to strengthen the back muscles can be easily and safely pelvic tilting exercise is. It is a self-exercising program that is used clinically as a repetitive exercise that lie on the floor while looking at the ceiling and press the waist down toward the floor. However, it is intuitively difficult for a person who exercises to know how strong the force of pressing the waist down to the floor is, or how long to hold the waist down to the floor.

We will develop a device that can measure waist muscle easily and give appropriate feedback through pelvic tilting exercise.

Korean Patent Registration No. 10-1348317 (entitled " Wave type training apparatus for strengthening waist muscle strength, date of announcement: 2014.01.06.)

SUMMARY OF THE INVENTION It is an object of the present invention to provide a muscle strength measuring and exercise system capable of effectively exercising by effectively giving a proper feedback to a person who measures the muscle strength effectively in a narrow place, do.

It is also an object of the present invention to provide a muscle strength measurement and exercise system which can easily measure muscle strength such as waist, hindlimb (or dumbbell) which is a body part difficult to measure the muscle strength.

It is also an object of the present invention to provide a muscle strength measuring and exercise system capable of performing measurement or reinforcement of muscle strength while displaying measurement data through a control device separate from the body strength measuring device and directly checking the condition of the user himself / herself do.

It is also an object of the present invention to provide a muscle strength measuring and exercise system that provides a training mode for training the exerciser to improve the strength of the exerciser.

The muscle strength measuring and exercising system according to an embodiment of the present invention includes a body strength measuring device disposed under a specific measuring part of a user to obtain measurement data on the user's body strength; And a controller for displaying the measurement data received from the body strength measuring device, wherein the body strength measuring device comprises: a body support part supporting a specific measurement part of the user and being supported on the floor; A pressure sensor provided in the body receiving part and measuring a pressure applied to the body receiving part with the measurement part while the user is lying down; And an engaging portion to which the regulating device is engaged, wherein the engaging portion is an engaging groove corresponding to a shape of the regulating device provided on a bottom surface of the body strength measuring device, And a first connection terminal, which is electrically connected to the second connection terminal provided in the control device, is provided at one side of the coupling groove.

The body strength measuring apparatus may further include a controller for calculating waist strength based on the pressure data measured by the pressure sensor.

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In addition, when the adjusting device is detached from the body strength measuring device, the function of the body strength measuring device is activated.

The body strength measuring apparatus may further include a first power source, and the controller includes a second power source. When the controller is coupled to the body strength measuring device, And the second power source unit is charged by receiving power from the first power source unit by coupling the two connection terminals.

The adjusting device may further include: a wireless communication unit for receiving the measurement data from the body strength measuring device; And a display unit for displaying the measurement data, wherein the measurement data during the measurement and the training of the muscle are displayed in real time.

In addition, the control unit may drive the specific execution mode received from the control unit according to the user's control unit, and perform the control of the zero point of the control unit.

In addition, the muscle force measurement and exercise system includes a measurement mode and a training mode, and an alarm is generated when a pressure smaller than a predetermined reference muscle power data set is applied, and an alarm is generated when a pressure higher than the reference muscle force data is applied And stops.

Further, the apparatus for measuring physical strength includes a memory for storing measurement data at the time of measurement and training of muscle strength; And an input / output interface for connecting to an external device, wherein when the external device is connected to the input / output interface, the measurement data stored in the memory is provided to the external device.

INDUSTRIAL APPLICABILITY According to the present invention, it is possible to measure waist muscle strength easily and quickly even in a narrow place. In addition, the user can easily identify his or her movement history before and after the exercise, systematically manage the exercise history, and improve the exercise performance.

In addition, it is possible to easily measure muscle strength such as waist, hind paw, or back, which is a body part difficult to measure the muscle strength.

In addition, the measurement data is displayed through the adjustment device separate from the body strength measuring device, and the muscle strength measurement or the reinforcement training can be performed while confirming the condition of the user himself / herself.

In addition, it is possible to provide a training mode in which training is performed in order to improve the strength of the exerciser, thereby providing a customized exercise service according to the condition of the patient (user).

1 is a structural diagram of a muscle force measurement and exercise system according to an embodiment of the present invention;
2 is a planar perspective view of an apparatus for measuring physical strength according to an embodiment of the present invention.
Figure 3 is a bottom perspective view of a body strength measuring device incorporating a control device according to another embodiment of the present invention.
FIG. 4 is a bottom perspective view of an apparatus for measuring a physical strength separated by a regulating device according to an embodiment of the present invention.
5 is a perspective view of a regulating device according to an embodiment of the present invention.
FIG. 6 is a graph showing a state of use of a muscle force measurement and exercise system according to an embodiment of the present invention

Hereinafter, preferred embodiments of the present invention will be described in detail with reference to the accompanying drawings. BRIEF DESCRIPTION OF THE DRAWINGS The advantages and features of the present invention, and the manner of achieving them, will be apparent from and elucidated with reference to the embodiments described hereinafter in conjunction with the accompanying drawings. The present invention may, however, be embodied in many different forms and should not be construed as limited to the embodiments set forth herein. Rather, these embodiments are provided so that this disclosure will be thorough and complete, and will fully convey the scope of the invention to those skilled in the art. To fully disclose the scope of the invention to those skilled in the art, and the invention is only defined by the scope of the claims. Like reference numerals refer to like elements throughout the specification.

Unless defined otherwise, all terms (including technical and scientific terms) used herein may be used in a sense commonly understood by one of ordinary skill in the art to which this invention belongs. Also, commonly used predefined terms are not ideally or excessively interpreted unless explicitly defined otherwise.

The terminology used herein is for the purpose of illustrating embodiments and is not intended to be limiting of the present invention. In the present specification, the singular form includes plural forms unless otherwise specified in the specification. The terms " comprises "and / or" comprising "used in the specification do not exclude the presence or addition of one or more other elements in addition to the stated element.

Prior to description, elements having the same configuration are denoted by the same reference numerals in representative embodiments, and only other configurations are described for the other embodiments.

FIG. 1 shows a muscle strength measurement and exercise system according to an embodiment of the present invention.

Referring to FIG. 1, a muscle strength measuring and exercising system 1 according to an embodiment of the present invention includes a body strength measuring device 10; And a regulating device (20).

The body strength measuring device 10 is disposed below a specific measurement part of the user to acquire measurement data on the body strength of the user. The body strength measuring device includes a body support part (11); A pressure sensor 12; And a control unit (13).

The body support part 11 supports a specific measurement part of the user and performs a function of being supported on the floor. In addition, the body receiving portion 11 receives a force (i.e., a muscle force) applied in the direction of the bottom by the measurement site and transmits it to the pressure sensor 12 to be described later. The body support part 11 may be embodied in various shapes.

As shown in FIG. 2, the body support part 11 may have a columnar shape having a predetermined length and a partially circular arc-shaped cross-section. The body supporting portion 11 may be made of a stretchable material and thus deformed by a force applied by a user.

In addition, the body support portion 11 may further include a body support 14 on which the user's waist is supported. The body support 14 may be provided at an upper end of the body support 11 with a predetermined length and width. One side of the lower portion of the body support 14 protrudes toward the pressure sensor 12 to apply pressure while contacting the pressure sensor 12. [ The body support 13 is preferably made of a material having a hardness higher than that of the body support portion 11, so that the pressure applied to the pressure sensor 12 can be accurately measured.

The pressure sensor 12 is provided in the body receiving part 11 to measure the pressure applied to the body receiving part 11 from the body part when the user is lying down. The pressure sensor 12 is electrically connected to the control unit 13 and transmits the pressure data measured by the pressure sensor 12 to the control unit 13 in real time.

The control unit 13 calculates the muscle strength on the basis of the pressure data measured by the pressure sensor 12. The control unit 13 may be installed on one side of the body support unit 11. In addition, when used in conjunction with a user's mobile terminal, the body strength measuring device does not include a separate controller 13, transmits the pressure data measured by the pressure sensor to the mobile terminal, The muscle force calculation application installed in the mobile terminal).

The control unit 13 controls the control unit 20 to transmit the measurement data (that is, the measured strength data) or the user's state data (for example, information on the state of the user calculated based on the user's motion history data) Data processing can be performed to display.

The control unit 13 determines a state or an operation mode of the body strength measuring apparatus based on the user input inputted from the user into the control unit 20. [ For example, when receiving an input (for example, a zero point adjustment button operation) for adjusting the zero point from the user, the control unit 13 controls the pressure sensor so as to set the pressure state at the time when the zero point adjustment request is received, can do.

In addition, for example, the control unit 13 may store data for performing the measurement mode and the training mode, and may control the body strength measurement device 10 to perform the mode according to the manipulation of the adjustment device 20 of the user can do. When the measurement mode is selected by the user, the body strength measuring device 10 can transmit the pressure data measured in real time to the adjusting device 20 under the control of the controller 13. [

In addition, when the exercise mode is selected by the user, the body strength measuring device 10 can train the user to apply the pressure of the set specific intensity. For example, the body strength measuring apparatus 10 can be controlled such that an alarm is generated when a pressure lower than a predetermined reference force data is set, and an alarm is stopped when a pressure higher than the reference muscle force data is applied. In this way, the user can provide the body strength measuring device 10 with a strength of more than the reference muscle power data set for stopping the alarm for a specific time or longer, so that the user can repeatedly perform the muscle power exercise.

In addition, the control unit 13 can perform the exercise goal setting or exercise plan setting of the user. For example, the control unit 13 calculates the user's current exercise goal, exercise amount, remaining exercise frequency, and achievement level based on the pressure data measured by the pressure sensor 12, and stores it in the control unit or in a memory . Accordingly, when the user performs the above-described training mode, the control unit 13 calculates the reference muscle strength data corresponding to the user's condition based on the training history data of the user, And the like).

In addition, the body strength measuring apparatus 10 may include a coupling portion 14 to which the adjusting device 20 is coupled. 4, the engaging portion 14 may be an engaging groove corresponding to the shape of the regulating device provided on the bottom surface of the body strength measuring device.

The coupling groove may be provided with a first connection terminal 15 that can be electrically connected to the regulating device 20. The first connection terminal 15 may be provided at one side of the coupling groove corresponding to the second connection terminal 25 provided in the regulating device 20 when the regulating device 20 is coupled. When the regulating device 20 is coupled to the coupling groove of the body strength measuring device 10, the first connection terminal can be electrically connected to the second connection terminal provided in the regulating device.

The first connection terminal 15 and the second connection terminal 25 are coupled with each other as the adjustment device 20 is inserted into the coupling groove 14 of the body strength measuring device 10, 10) to prevent the regulating device 20 from being separated (or detached). 3 or 4, the fixing portion 18 is moved after the adjusting device 20 is inserted and inserted into the fixing groove 28 of the adjusting device 20, Can be prevented.

The control unit 13 can detect whether or not the adjusting device 20 and the body strength measuring device 10 are separated from each other and controls the state of the body strength measuring device 10 according to whether or not the adjusting device 20 is detached. can do. That is, the controller 13 recognizes whether the first connection terminal and the second connection terminal are connected or not and detects whether the adjustment device 20 is detached.

The controller 13 can activate the function of the body strength measuring device 10 when the adjusting device 20 is detached. Since the control unit 20 separates the adjustment device 20 from the body strength measurement device 10 in order to check the user's strength data in real time during the measurement of the user's strength, the control unit 13 controls the separation of the adjustment device 20, So that the body strength measuring device 10 can be activated.

In addition, the body strength measuring apparatus 10 may further include a first wireless communication unit. The first wireless communication unit may transmit the measurement data (i.e., pressure data) to the controller 20 and receive the user input inputted to the controller 20 through the wireless communication. For example, the body strength measuring device 10 and the adjusting device 20 are connected via Bluetooth, and the body strength measuring device 10 transmits measurement data (i.e., pressure data) in real time to the adjusting device 20 ).

In addition, the first wireless communication unit 16 can perform data communication with an external server or an external device (e.g., a user's mobile terminal). That is, the body strength measuring device 10 can transmit real-time measured pressure data or training history data to an external server or an external device. At this time, the first wireless communication unit can function as a wireless input / output interface.

In addition, the body strength measuring apparatus 10 may further include a memory. The memory can perform a role of storing measurement data at the time of muscle strength measurement and training.

Further, it may further include an input / output interface. The input / output interface may perform a function of connecting to an external device. When the external device is connected to the input / output interface, the measurement data stored in the memory may be provided to the external device.

In addition, the body strength measuring apparatus 10 may include a first power source unit 17. The first power supply unit may perform a function of providing a power source for driving the configuration of the body strength measuring apparatus 10. In addition, when the body strength measuring device 10 and the adjusting device 20 are implemented in a form capable of being separated / combined and connected between the connection terminals at the time of coupling, the first power source part is connected to the second And the second power source unit can be charged by transmitting electric power to the power source unit. That is, since the body strength measuring apparatus 10 can include a battery having a larger capacity than the volume adjusting apparatus 20 of the apparatus in the apparatus, the first power supply unit of the body strength measuring apparatus 10 is connected to the regulating apparatus 20 So that there is no restriction on the use of the regulating device 20 by separating the regulating device 20 from the second power source.

In addition, the body strength measuring device 10 may further include a vibrator for generating vibrations in the body receiving portion 11. [ The vibrator is built in the body support portion 11, and can give vibration to the waist supported by the body support portion 11. [ Thereby, the user is able to exercise the waist strength exercise for a long time while feeling less fatigue while weakening the pain during the waist strength exercise.

As in FIG. 5, the adjustment device 20 displays the measurement data received from the body strength measuring device. The controller 20 includes a second wireless communication unit 21; And a display unit 22.

The second wireless communication unit 21 can perform a function of receiving data (for example, pressure data as measurement data) to be displayed on the display unit 22 from the body strength measuring apparatus 10. Also, the second wireless communication unit 21 may perform a function of transmitting user input data, which is input to the user input unit 23, to be described later to the body strength measuring apparatus 10.

The display unit 22 can display the measurement data. That is, the display unit 22 can display the measurement data at the time of measurement and training of the strength received through the second wireless communication unit in real time. Also, the display unit 22 may display a UI (User Interface) or a GUI (Graphic User Interface) for displaying measurement data.

The display unit 22 may be a liquid crystal display (LCD), a thin film transistor-liquid crystal display (TFT LCD), an organic light-emitting diode (OLED) display, an e-ink display, and the like.

The regulating device 20 may further include a second power source 23. When the adjusting device 20 is coupled to the body strength measuring device 10, the adjusting device is supplied with power from the first power source part by the combination of the first connecting terminal and the second connecting terminal, Can be charged.

In addition, the regulating device 20 may include a user input 24. The user input unit 24 generates input data for controlling the operation of the terminal. The user input unit 24 may include a key pad, a dome switch, a touch pad (static / static), a jog wheel, a jog switch, and the like. Particularly, when the touch pad has a mutual layer structure with the display unit 22 described later, it can be called a touch screen.

The user input unit 24 may include a mode selection button 24a, a measurement start button 24b, and the like. For example, the user can select a desired mode as the mode selection button 24a is operated by the user, and the display unit 22 can display the currently selected mode. Further, as the start measurement button 24b is operated by the user, the adjustment device 20 can transmit the execution of the selected mode (e.g., measurement mode or exercise mode) to the body strength measuring device 10. [

The user input unit 24 may further include a zero point adjusting button. When the user operates the zero point adjusting button, the user input unit 24 may transmit the zero point adjusting command to the body strength measuring apparatus 10. Also, the user input unit 24 may request the zero point adjustment by operating the mode selection button or the measurement start button in a different manner (for example, by pressing the button long) without separately providing the zero point adjustment button.

In addition, the body strength measuring device 10 or the adjusting device 20 may further include a speaker. For example, when performing the exercise mode, if a force equal to or lower than the reference muscle force data is applied to the body strength measuring device, the speaker can output an alarm sound. In addition, the body strength measuring device 10 or the adjusting device 20 may further include a sound adjusting button for adjusting a sound output from the speaker.

With this configuration, a process of performing waist strength exercise using the muscle strength measuring and exercising system 1 according to an embodiment of the present invention will be described.

6, the body supporting portion 11 is supported on the floor, and the body supporting portion 11 is laid so as to support the waist of the user.

Then, while the user's pelvis is supported on the floor, the user slowly applies force to the waist in a lying state to apply force to the body supporting portion 11. [

In this way, while the waist of the user is supported by the body support portion 11 and the back of the user is supported on the floor, a force is applied to the waist repeatedly to apply pressure to the waist, And abdominal muscles.

When a force is applied to the body supporting part 11, the pressure sensor 12 sends the pressure data measuring the pressure applied to the body supporting part 11 to the control part 13 in real time.

Thereafter, the first wireless communication unit can transmit the measured pressure data to the regulating device 20 at the request of the control unit 13, and the regulating device 20 displays the pressure data on the display unit 22 in real time do. Therefore, the user can easily monitor in real time the lumbar muscle force applied toward the floor by the user.

Further, it is possible to perform the muscle force measurement after correcting the zero point of the pressure sensor 12 by the operation of the user input section. Here, the zero point correction may be performed in a state in which the user does not apply a force to the waist after the body supporting portion 11 is supported on the waist of the user. That is, when it is determined that the zero point adjustment of the pressure sensor is not properly performed in the process of performing the body strength measurement, the user may place the body strength measuring device 10 in a measurement region (for example, the waist) The user can operate the user input unit 24 of the adjusting device 20 to perform zero adjustment in real time.

When the exercise mode is performed using the muscle strength measurement and exercise system 1, the control unit 13 compares the pressure data measured by the pressure sensor 12 with the reference muscle force data set in real time, It is possible to output an alarm sound through a speaker provided in the body strength measuring device 10 or the adjusting device 20 when the pressure data is equal to or less than the reference muscle force data .

The control unit 13 can stop the generation of the alarm sound of the speaker by applying stronger pressure to the body strength measuring apparatus 10 so as to prevent the user from generating an alarm sound.

In addition, when performing the exercise mode using the muscle force measurement and exercise system 1, the control unit 13 can measure whether or not the pressure of a specific intensity is continuously applied for a predetermined time or more. That is, the control unit 13 may repeatedly perform the training time (for example, 10 seconds) and the resting time (for example, 5 seconds). If the pressure data is lower than the reference muscle force data or the pressure data is lower than or equal to the reference muscle force data, If it continues for a period of time, the time measurement (Count) of the training time period can be initialized and performed again. In addition, the control unit 13 may request the speaker to generate a second alarm sound that is distinguishable from the first alarm sound when the training time is ended and the break time is entered. Through this, the user can repeat the exercise and rest, thereby effectively performing the strength exercise.

INDUSTRIAL APPLICABILITY According to the present invention, it is possible to measure waist muscle strength easily and quickly even in a narrow place. In addition, the user can easily identify his or her movement history before and after the exercise, systematically manage the exercise history, and improve the exercise performance.

In addition, it is possible to easily measure muscle strength such as waist, hind paw, or back, which is a body part difficult to measure the muscle strength.

In addition, the measurement data is displayed through the adjustment device separate from the body strength measuring device, and the muscle strength measurement or the reinforcement training can be performed while confirming the condition of the user himself / herself.

In addition, it is possible to provide a training mode in which training is performed in order to improve the strength of the exerciser, thereby providing a customized exercise service according to the condition of the patient (user).

While the present invention has been described in connection with what is presently considered to be practical exemplary embodiments, it is to be understood that the invention is not limited to the disclosed embodiments, but, on the contrary, You will understand. Therefore, it should be understood that the above-described embodiments are illustrative in all aspects and not restrictive.

1: Muscle strength measurement and exercise system
10: Measurement of body strength 11: Body support
12: pressure sensor 13:
14: engaging portion 15: first connecting terminal
16: first wireless communication unit 17: first power source unit
18:
20: adjusting device 21: second wireless communication part
22: display unit 23: second power supply unit
24: user input part 25: second connection terminal
28: Fixing groove

Claims (9)

A body strength measuring device disposed under a specific measurement part of the user to obtain measurement data on the user's body strength; And
And a controller for displaying measurement data received from the body strength measuring device,
The body strength measuring device includes:
A body support portion supporting the user's specific measurement region and supported on the floor;
A pressure sensor provided in the body receiving part and measuring a pressure applied to the body receiving part with the measurement part while the user is lying down; And
And an engaging portion to which the regulating device is coupled,
The coupling portion
An engaging groove provided on a bottom surface of the body strength measuring device and corresponding to a shape of the regulating device,
And a first connection terminal which is electrically connected to a second connection terminal provided on the regulating device when the regulating device is coupled to the body strength measuring device is provided at one side of the coupling groove. The method according to claim 1,
The body strength measuring device includes:
And a control unit for calculating a waist strength based on the pressure data measured by the pressure sensor. delete The method according to claim 1,
When the adjusting device is disconnected from the body strength measuring device,
Wherein the function of the body strength measuring device is activated. The method according to claim 1,
The apparatus for measuring physical strength includes a first power source unit,
Wherein the regulating device comprises a second power supply,
When the adjustment device is coupled to the body strength measuring device,
And the regulating device is supplied with power from the first power source unit and charges the second power source unit by the engagement of the first connection terminal and the second connection terminal. The method according to claim 1,
The adjusting device comprises:
A wireless communication unit for receiving the measurement data from the body strength measuring device; And
And a display unit for displaying the measurement data,
And the measurement data at the time of measuring and training the muscle are displayed in real time. 3. The method of claim 2,
Wherein,
Depending on the user ' s control device control,
Driving a particular mode of operation received from the regulator,
To perform zero point adjustment of the device. The method according to claim 1,
The muscle strength measurement and exercise system,
A measurement mode and a training mode,
Wherein the training mode generates an alarm when a pressure smaller than a predetermined reference muscle force data is applied, and stops generating an alarm when a pressure over the reference muscle force data is applied. The method according to claim 1,
The body strength measuring device includes:
A memory for storing measurement data at the time of muscle strength measurement and training; And
And an input / output interface for connecting to an external device,
And provides the measurement data stored in the memory to the external device when the external device is connected to the input / output interface.
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