JPS5846819Y2 - Kenkoukigu - Google Patents

Description

[Detailed description of the invention] This invention relates to the improvement of health equipment, and its purpose is to perform the green bamboo stepping exercise while keeping the center of gravity of the body stable when performing shiatsu pine surgery using green bamboo stepping. To provide a convenient health appliance that can perform abdominal muscle exercise, back muscle stretching exercise, pull-up exercise, and eyebrow plucking exercise.

The shiatsu pine massage of Sae's Dofubuto improves blood circulation throughout the body,
It is a well-established theory in modern medicine that it moderately stimulates the nervous system of internal organs and helps improve health.

The health method called green bamboo stomping, which is widely practiced in the community, is based on such medical evidence and is extremely beneficial.

However, the conventional green bamboo stepping health method is
A large piece of Moso bamboo (75 mm in diameter is considered appropriate) with a half-cylindrical side is used, and by stepping on it and performing a stepping motion, the pressure of the body presses the part of the pot that does not hold the ground.

However, with this method, the problem is that the center of gravity of the body sways during the stepping exercise, making it impossible to press at right angles to the acupuncture points (hot spring holes) in the dofutu, making it impossible to obtain a sufficient acupressure pine surge effect. be.

Also, for this reason, when performing the green bamboo stomping health method, it is necessary to perform the stomping exercise while supporting the body by holding on to a lintel, wall, desk, etc., which can be very tiring. there were.

By the way, when performing the Green Bamboo Stepping Health Method, if you also perform other health exercises, the effect will be doubled.

In other words, many of the modern diseases such as stiff eyebrows and back pain are caused by the back muscles.
It is said that the weakening of the abdominal muscles is caused by the distortion of the vertebrae,
Stiff eyebrows and lower back pain can also be prevented by continuously performing shoulder-stretching exercises, back-stretching exercises, pull-up exercises, and abdominal muscle exercises when performing green bamboo stepping exercises.

The present invention has been made based on the above-mentioned considerations, and includes a pair of parallel bar members disposed above a foot bar-shaped body in a direction orthogonal to the bar-shaped body at an interval approximating the shoulder peaks of the human body, Further, by providing an iron bar member above the parallel bar member in parallel with the rod-shaped body, the green bamboo stepping health method can be performed stably with the bar-shaped body while grasping the parallel bar member, and the eyebrows can be removed using the parallel bar member. It is an object of the present invention to provide a health appliance characterized in that exercise and abdominal muscle exercise can be performed simultaneously with back muscle stretching exercise, vertebra correction exercise, and suspension exercise depending on the above-mentioned iron bar member.

Hereinafter, the present invention will be described with reference to the accompanying drawings showing one embodiment thereof.

The health appliance 1 shown in FIG.
crn), and shaft support members 3, 3 are fastened to the side base frame members 2, 2 so as to be slidable and fixable at desired positions. is a foot stick-shaped body 7
are pivotally supported by protrusions 7 a and 7 b at both ends thereof, and horizontal frame members 9, 9 made of metal pipes bent into a mouth shape are erected and extended on each base frame member 2, 2, respectively. Parallel bar members 10.10 are provided on the upper edges 9a, 9b of the horizontal frame members 9, 9, and metal pipes are provided on the upper edges 9a, 9b of the horizontal frame members 9, 9. A support member 11.11 consisting of a support member 11.11 is erected, and hanging portions 12a and 12b of an iron rod member 12, which is a metal pipe bent and formed in a − shape, are inserted into the upper end opening of the support member 11, and the iron rod member 12
is supported horizontally.

A plurality of through holes 13 at appropriate intervals are provided at the overlapping portion of the support member 11 and the hanging portions 12 a and 12 b at both ends of the iron bar member 12 , and a bolt-shaped bolt is inserted into the through holes 13 . A metal fitting 14 is removably inserted, and locks the iron bar member 12 to the support member 11 so that the height thereof can be adjusted.

In the above, the base frame members 2, 2 are integrated with each other via a connecting member 15, for example, a member formed from a rod or pipe made of iron, light alloy metal, hard resin material, etc., and the horizontal frame member 9 , 9 are also connecting members 16, 16' similar to the connecting device 15.
are integrated with each other through.

In this case, for example, a round pipe curved into a horseshoe shape may be attached as the connecting member 16' to serve as a reinforcement and a human body support member.

The base frame members 2, 2 are also made of highly rigid materials such as rods or pipes made of iron, light alloy metal, or hard synthetic resin.

The shaft support members 3, 3 are provided integrally with a slide member 4 that is slidably mounted on the base frame members 2, 2, and are provided at both ends of the foot rod-shaped body 7. It consists of a bearing part 5 that holds the protrusions 7a and 7b,
The member 4 is tightened and fixed by a thumbscrew 6.

It is preferable to use a semi-cylindrical green bamboo round rod as the foot rod 7 (see Fig. 4), but it may be made of iron, light metal, hard synthetic resin, etc. with an appropriate thickness (for example, about 75 mmφ). It is also effective to construct the body by molding it, and to cover the circumferential surface of the body with rasher cloth or velvet, or to cover it with a rubber seam I having a large number of protrusions 19.

When the protrusions 19 are provided on the torso circumferential surface of the foot bar-like body 7, a large number of protrusions 19 are made of hard synthetic rubber, synthetic resin, etc.
It is also possible to manufacture the rod-shaped body 7 having the surface thereof by integral molding.

(See Figure 3 a, l)).

Next, based on the illustrated embodiment, the function and function of the health appliance of the present invention will be explained.
The effects will be explained together with the mode of use.

When using the health equipment of this invention, first
to a position convenient for the user.

However, in the present invention, it is not an essential condition that the rod-shaped body 7 be provided in a position-adjustable manner, so this positioning operation is not necessarily necessary.

When using the health appliance of the present invention, first the parallel bar member 1
0.10, while supporting your body, move the rod-shaped body 7.
He climbed on top of the tree and began the so-called green bamboo stepping exercise.

Therefore, in this case, the posture of the user is the parallel bar member 10.
Since the center of gravity is stabilized by being supported by 10, the blunt acupuncture points are properly pressed and stimulated at right angles and by the pressure of the body weight, resulting in a remarkable acupressure pine surge effect.

In addition, during the continuation of this green bamboo stepping motion, the parallel bar member 10 is
．． If you put some weight on your hand placed on 10 and bow your neck, the stiffness in your neck, eyebrows, and back will be relieved, and it will be an effective shoulder-stretching exercise.

When the above-mentioned green bamboo stepping motion is completed, the parallel bar member 10.
10, perform abdominal muscle exercises such as bending and stretching the lower body, that is, the legs, in an L-shape while lifting the body. You may want to do corrective exercises and also do pull-ups.

As mentioned above, the health device of this invention not only allows you to perform acupressure pine surgery in a stable state without relying on the help of others, but also
Shoulder roll exercises, back muscle stretching exercises, vertebrae correction exercises, and pull-up exercises can be performed together, and the synergistic effect of performing these exercises continuously is extremely effective in promoting health and recovering from fatigue. It has.

Moreover, since the health equipment of the present invention is extremely compact, it can be easily installed not only in offices, hospitals, and baths, but also in ordinary homes, making it extremely useful for promoting health.

[Brief explanation of drawings]

FIG. 1 is an overall configuration diagram showing an embodiment of the health appliance of the present invention;
Fig. 2 is a partially enlarged explanatory view of the shaft support in the instrument; Figs. 3a and b are partially cutaway perspective explanatory views showing an example of the shape of the foot bar-like body; and Fig. 4 is an example of the material of the foot stick-like body. It is a partially enlarged explanatory diagram shown. 1... Health appliance, 2... Base frame member,
3... Pivot support member, 7... Foot rod-shaped body,
9... Horizontal frame member, 10... Parallel bar member, 12... Iron bar member.

Claims (1)

[Scope of utility model registration request] A pair of base frame members 2 arranged side by side at intervals approximating the shoulder peaks of the human body; A pair of shaft support members 3 oppositely installed on this base frame member 2; This pair of shaft support members 3; a foot rod-shaped body 7 whose both ends are pivotally supported; and a pair of horizontal frame members 9 which are respectively erected and fixed on the pair of base frame members 2 and have parallel bar members 10 at upper edges 9 a and 9 b. In a health appliance comprising an iron bar member 12 horizontally suspended and supported above the pair of horizontal frame members 9 via a support member 11; the foot rod-like body 7 and the iron rod member 12 are vertically opposed On the other hand, this health appliance is characterized in that a parallel bar member 10 is disposed slightly forward of the foot pedal member 7 and the iron bar member 12 and perpendicular thereto at approximately the level of the abdomen.