JP5749047B2 - Instant noodles for cooking in a microwave oven and method for producing the same - Google Patents

Description

  The present invention relates to instant noodles for cooking in a microwave oven that do not require hot water when eating and a method for producing the same. In detail, by blending a certain amount of hydrophobic emulsifiers and fats and oils of HLB 5.5 or less as raw materials for noodles, it can be easily cooked from water using a microwave oven, and will not spill during microwave cooking Further, the present invention does not require a hot water drainer at the time of eating, and the obtained noodles have a smooth texture and firmness, and can provide noodles having excellent texture, instant noodles for cooking in a microwave oven and a method for producing the same . Furthermore, in addition to blending a specific amount of hydrophobic emulsifiers and fats and oils of HLB 5.5 or less as raw materials for noodles, by adding a swelling agent, hot water is not blown out during cooking in a microwave oven. The present invention relates to instant noodles for cooking in a microwave oven and a method for producing the same, in which the noodles obtained can be cooked in time, and the resulting noodles have a smooth texture and a firm texture.

  Conventionally, instant noodles have been steamed, etc., and then reconstituted by pouring hot water into instant fried or hot-air dried instant noodle chunks or by restoring the instant noodle chunks in boiling water. So many products are manufactured and sold and widely distributed.

  On the other hand, a technique has been proposed in which instant noodles are restored and eaten by adding water or hot water to the instant noodles and cooking in a microwave oven. For example, in Patent Documents 1 and 2, 100 to 155% by weight of water absorption of instant noodles is added, and microwave cooking is performed with a lid having specific small holes, and it is not necessary to throw away water after cooking. Instant fried noodles in containers for microwave ovens have been proposed. Patent Document 3 discloses that noodles that can be reconstituted with water are mixed with raw noodles, dried or partially dried noodles or partially dried noodles with water 2 to 6 times the weight of the noodles. There has been proposed a water-returning microwave noodle and a method for cooking the same. However, the instant noodles used in these technologies are conventional instant noodles and raw noodles. For this reason, instant noodles such as fried noodles obtained by these technologies have a hard and crisp texture. Or, it is not sticky and has a soft texture and has a low commercial value.

  Thus, when conventional noodles are cooked in a microwave oven, the texture becomes too soft and the texture is not stiff or tends to be a texture with cracks. In addition, there was a problem that water suddenly boiled during cooking in the microwave and hot water was blown out. For this reason, the present condition is that instant cooking noodles are not so popular.

  Regarding the problem of hot water spilling during cooking in a microwave oven, the above-mentioned Patent Document 2 describes that HLB as an antifoaming substance in order to prevent the contents from spilling out of the container during heating by microwave cooking. It is described that a low emulsifier (preferably 3 or less) is applied to the inner surface of the lid or the inner surface of the container body and to the upper part of the noodle mass. Patent Document 4 describes instant noodles in containers for cooking a microwave-free type of juice such as fried noodles that can be cooked without adding water and cooking in a microwave oven. It is described that by using a combination of baking soda and glucono delta lactone as an agent, generation of excessive bubbles during microwave cooking can be suppressed, and microwave cooking can be performed satisfactorily without unevenness. The inflating agent is not directly stored in a container of instant noodles, but is packaged in an inner package, and is opened and filled by the eater during cooking in a microwave oven.

  However, in the methods of Patent Documents 2 and 4, a light lid that allows steam cooking while releasing steam necessary for restoring a noodle mass that has not been completely immersed in water to a eating state by microwave cooking In the microwave cooking method, the problem that water suddenly boils and hot water spills during microwave cooking cannot be solved. Further, Patent Documents 2 and 4 have no description or suggestion about blending hydrophobic emulsifiers and fats and oils having an HLB of 5.5 or less as raw materials for noodle making, and further an expanding agent.

Japanese Patent Publication No. 5-15419 Japanese Patent Publication No. 7-16368 JP-A-11-137195 JP 2010-51296 A

  The problem of the present invention is that it can be easily cooked in a microwave oven by adding water, and hot water does not spill during cooking in a microwave oven, and does not require a hot water drainer at the time of eating unlike conventional products. The object is to provide instant noodles for cooking in a microwave oven and a method for producing the same, in which the resulting noodles have a smooth texture and a firm texture, and noodles with excellent texture can be obtained.

  As a result of diligent research to solve the above problems, the inventors of the present invention blended a specific amount of hydrophobic emulsifiers and fats of HLB 5.5 or lower as raw materials for noodles, so that hot water spills during microwave cooking. The present invention was completed by discovering that noodles having a smooth texture and firm texture can be obtained without having to cut off hot water at the time of eating. Furthermore, it discovered that the said effect was maintained and the cooking time in a microwave oven could be shortened by mix | blending a swelling agent in addition to the hydrophobic emulsifier and oil and fat of HLB5.5 or less.

That is, the present invention provides the following (1) to (4).
(1) Electron characterized by containing 0.1 to 2 parts by mass of hydrophobic emulsifier of HLB 5.5 or less and 0.5 to 5 parts by mass of fat and oil with respect to 100 parts by mass of raw material flour as a noodle-making raw material Instant noodles for cooking range.
(2) The instant noodles for cooking in a microwave oven according to (1), further containing 0.5 to 5 parts by mass of a swelling agent.
(3) The instant noodles for cooking in a microwave oven according to the above (1) or (2), which are non-fried instant noodles in which the form of the noodles is alpha.
(4) As raw material for noodle production, 0.1-2 parts by mass of hydrophobic emulsifier of HLB 5.5 or less and 0.5-5 parts by mass of fat or oil, or hydrophobic of HLB 5.5 or less with respect to 100 parts by mass of raw flour The manufacturing method of the instant noodles for microwave cooking characterized by mix | blending 0.5-5 mass parts of swelling agents further with 0.1-2 mass parts of emulsifiers and 0.5-5 mass parts of fats and oils.

  According to the present invention, water can be easily cooked in a microwave oven, hot water does not spill during microwave cooking, and no hot-water drainer is required during eating unlike conventional products. The noodles obtained can also provide instant noodles for cooking in a microwave oven and a method for producing the same, in which noodles having a smooth texture and firm texture can be obtained.

  In the instant noodles for microwave oven cooking of the present invention, as a raw material for making noodles, a hydrophobic emulsifier and oil / fat of HLB 5.5 or less are blended within the scope of the present invention, or a hydrophobic emulsifier and oil / fat of HLB 5.5 or less In addition, it is necessary that a swelling agent is further added and contained in the noodles themselves (noodle mass).

The emulsifier is not particularly limited as long as it is a hydrophobic emulsifier having an HLB of 5.5 or less, but is preferably a hydrophobic emulsifier such as sucrose fatty acid ester, glycerin fatty acid ester, sorbitan fatty acid ester, propylene glycol fatty acid ester of HLB 1-5. More preferably, sucrose fatty acid esters and glycerin fatty acid esters having an HLB in the above range are used. Various types of such hydrophobic emulsifiers are commercially available, and these can be used as appropriate. Also, a plurality of emulsifiers can be combined so that the HLB is 5.5 or less.
An emulsifier with an HLB exceeding 5.5 cannot prevent bumping and spilling of hot water during cooking in a microwave oven, and the noodle surface is very sticky, while the inside of the noodle becomes powdery and has a texture. It tends to be inferior in terms.

  In this invention, the compounding quantity of said hydrophobic emulsifier below HLB5.5 is the range of 0.1-2 mass parts with respect to 100 mass parts of raw material flour used for noodle making, 0.5-1 mass part Is preferred.

  Further, the fats and oils used in the present invention are not particularly limited as long as they are edible fats and oils that can be used for the production of noodles. For example, vegetable oils such as rapeseed oil, olive oil, soybean oil, corn oil, germ oil, sesame oil, cottonseed oil, In addition to animal oils such as lard, beef tallow and fish oil, shortening, butter, margarine and the like can be mentioned. Of these, edible liquid fats such as olive oil, rapeseed oil and soybean oil are preferred.

  In this invention, the compounding quantity of the said fats and oils is the range of 0.5-5 mass parts with respect to 100 mass parts of raw material flour used for noodle making, and 1-3 mass parts is preferable. By blending oils and fats in this amount with the above-mentioned emulsifiers in the raw material for noodles, hot water does not spill during cooking in a microwave oven, and there is no need to cut off hot water at the time of eating like conventional products. The texture is smooth and firm, and noodles excellent in texture can be obtained more reliably. Furthermore, even instant noodles after cooking in a microwave oven have a moderate core at the center of the noodle strings, a sticky layer is formed on the surface, and a smoother and more firm texture noodles can be obtained. In particular, when the type of noodles is pasta such as spaghetti, a favorable texture of aldente is obtained.

  The effect of the present invention cannot be obtained unless a hydrophobic emulsifier of HLB 5.5 or less and fats and oils are blended in the range of the present invention and contained in the noodles as the noodle making raw material. For example, even if it is attached to the surface of instant noodle chunks or applied or stored in a container, bumping and hot water spillage during cooking in a microwave oven cannot be prevented, and the texture of noodles can also be obtained. Absent.

  Furthermore, in this invention, it is preferable to mix | blend a swelling agent as a noodle-making raw material. It is preferable to mix | blend 0.5-5 mass parts with respect to 100 mass parts of raw material flour, and, as for an swelling agent, it is more preferable to mix | blend 1-3 mass parts. By adding the swelling agent in this range and adding it to the noodles, hot water does not spill during cooking in the microwave oven, making it possible to cook in a shorter time, and the resulting noodles have a smooth texture and firmness. Noodles with excellent texture can be obtained.

  As the swelling agent, a so-called baking in which an acid agent such as tartaric acid, alum, glucono delta lactone, acidic calcium phosphate, or acidic sodium sulfate is blended with a gas generating agent such as ammonium carbonate and / or ammonium bicarbonate as necessary. It is better to use powder.

  In the present invention, the raw material flour used in the production of noodles is not particularly limited as long as it is a flour conventionally used in the production of noodles, but as wheat flour, thin flour, medium flour, semi-strong flour, strong flour, Durum flour (including semolina) can be used, and can be appropriately selected depending on the type of noodles to be produced. For instant udon, instant Chinese noodles, instant fried noodles, etc., medium flour, quasi-strong flour and durum flour are preferred, and those with mainly medium flour are more preferred, but in the case of instant spaghetti, durum semolina or durum flour is used. The main body is preferable. Further, in addition to these flours, within the range not impairing the effects of the present invention, whole wheat flour, flours other than wheat flour, such as barley flour, buckwheat flour, rye flour, rye flour, rice flour, corn flour, soybean flour, etc. , Starch may be blended. As the starches, for example, tapioca starch, potato starch, corn starch, waxy corn starch, wheat starch, rice starch and the like, and these are subjected to treatment such as alpha, etherification, esterification, phosphoric acid crosslinking, oxidation treatment, etc. The applied modified starch and the like can be mentioned.

  In the present invention, as other auxiliary materials, salt; egg powder such as egg white powder and whole egg powder; thickener such as xanthan gum, guar gum, locust bean gum, alginate, agar, gelatin, pectin; Kansui; inorganic salts such as carbonates and phosphates; protein materials such as gluten, soybean powder, soybean protein, skim milk powder, and casein; other sorbits, ethyl alcohol, enzyme agents, and the like can be appropriately blended. The blending amount of other auxiliary materials can be appropriately selected according to the purpose of use and the like, and is not particularly limited, but from the viewpoint of not impairing the effects of the present invention, 100 mass of the raw material flour. The total amount is preferably 20 parts by mass or less with respect to parts.

  In the present invention, examples of the type of noodles include udon, Chinese noodles (yakisoba), pasta and the like, but the instant noodles for cooking the microwave oven according to the present invention do not require hot water when eating, It is particularly suitable for a soup or the like in which the noodle strings are not soaked. For this reason, as a kind of noodles, fried udon, fried noodles, tsukemen, oil soba and various pasta are preferably mentioned.

  Production of instant noodles for cooking in a microwave oven according to the present invention is carried out in accordance with a conventional method except that a hydrophobic emulsifier and fats and oils of HLB 5.5 or less are blended as raw materials for noodles, or that these emulsifiers and fats and fats are further blended. Just do it. For example, an emulsifier and an oil or fat, or an emulsifier, an oil and fat, and a swelling agent are added to the raw material flour, and auxiliary ingredients are added as necessary, and then mixed with water to obtain a dough. In addition, the said emulsifier, fats and oils, and an expansion | swelling agent may be directly mixed with the raw material flour which is a raw material for noodle making, or may be previously dissolved and mixed with water to be added.

The amount of water added is not particularly limited as long as it is a range employed in the production of noodles, and is preferably 20 to 45 parts by mass, more preferably 25 to 40 parts by mass with respect to 100 parts by mass of raw flour.
The mixing may be performed under normal pressure or reduced pressure according to a conventional method, but the mixing time is usually about 5 to 20 minutes. From the dough thus obtained, noodles may be made by a conventional method, for example, by rolling / cutting out or extrusion.

  The obtained raw noodles are made into instant noodles in the form of non-fried instant noodles that have been pregelatinized by a conventional method. For example, it can be used as non-fried instant noodles after being subjected to a gelatinization treatment such as a steaming treatment and then dried. In addition, it can also be used as steamed noodles or semi-dried noodles after performing a gelatinization process such as steaming.

  The instant noodles for cooking the microwave oven of the present invention thus manufactured are cooked in a microwave oven by adding an appropriate amount of water (or hot water) during eating. The amount of water added at this time varies depending on the form of the noodles and the type of the noodles, but the water is preferably 160 to 250% by mass, more preferably 170 to 230% by mass with respect to the mass of the noodle mass. Add. At this time, it is preferable to adjust the amount of water so that draining is not required at the time of eating. The texture of the noodles after cooking in the microwave, prevention of binding between the noodle strings, noodles such as sauces and seasonings From the viewpoint of dispersion on the wire, etc., it is more preferable to adjust so that about 10% by mass of water remains with respect to the noodle mass after cooking.

  Further, from the viewpoint of the texture of the noodles after cooking in the microwave oven, prevention of boiled spots, etc., it is preferable to adjust so that at least 50% by volume of the noodle mass is immersed, and adjust so that 70 to 80% by volume is immersed. More preferably. In addition, as a method of immersing the noodle mass in water within the above range, for example, (a) a method of adjusting the shape of the noodle mass of the instant noodle (for example, a method of making the noodle mass slightly flatter than a normal instant noodle), (b) There is a method of appropriately selecting a container for storing instant noodles.

  When cooking in a microwave oven, it is preferable to cover the container containing instant noodles for microwave cooking and water of the present invention so that steam cooking is performed while releasing steam. The container and lid for heating the microwave oven are not particularly limited as long as they can be used for cooking in the microwave oven, and examples of materials thereof include paper, glass, earthenware, and synthetic resins such as polypropylene, polyethylene, and polyester.

  The conditions for microwave cooking of the instant noodles of the present invention vary depending on the type of noodles, the mass of the noodle mass, the amount of water added, etc. When the mass of the noodle mass is 80 g, usually at 500 W for about 5 to 6 minutes. (About 4.5 to 5.5 minutes at 600 W).

  EXAMPLES Hereinafter, examples are given to specifically describe the present invention, but the present invention is not limited to the following examples.

[Examples 1 to 12 and Comparative Examples 1 to 5] Production and evaluation of non-fly instant fettuccine 30 parts by mass of water and 100 parts by mass of deyuram semolina (Nisshin Flour Mills, trade name “Leone G”) The amount of emulsifier and fat (olive oil) shown in 1 and 2 were added and mixed for 5 minutes under normal pressure to prepare a noodle dough. Subsequently, this noodle dough is combined and rolled by a conventional method using a noodle roll to form a noodle band having a thickness of 1.2 mm, and then formed into a noodle string having a width of 3.75 mm using a No. 8 cutting blade. Cut out to obtain fresh pasta (fettuccine). This raw pasta was divided into individual meals, steamed with steam at a temperature of 100 ° C. for 15 minutes, and then dried at 80 ° C. for 60 minutes to produce non-fried instant fettuccine.

  The obtained non-fly instant fettuccine (noodle mass thickness 2.5 cm, noodle mass mass: about 80 g) is stored in a commercially available polypropylene container (volume: 840 ml, outer dimensions: width 180 mm, length 120 mm, height 50 mm), After adding 180 g of water, a polypropylene lid was placed on top of the container opening, and cooking was performed in a microwave oven (500 W) for 6 minutes. The state during microwave cooking (presence of bumping / spilling) was observed and evaluated according to the following evaluation criteria. Further, the texture (elasticity and smoothness) of fettuccine after cooking was evaluated by 10 panelists according to the following evaluation criteria. The results (average score for texture) are shown in Tables 1 and 2.

<Evaluation criteria>
・ Bumping and spilling during cooking 5: Bumping and foaming are suppressed, and no spilling occurs.
4: Little bumping and foaming and no spilling.
3: There is intermittent bumping and foaming and spills.
2: Intermittent bumping and foaming are intense and spills.
1: Bumping and foaming are intense and spills.
-Elasticity 5: Extremely good hardness and firm and sticky.
4: Appropriate hardness and firmness and stickiness.
3: Although slightly stiff and sticky, it is slightly hard or soft.
2: Hard or soft, slightly lacking in firmness and stickiness.
1: It is very hard or soft and lacks stiffness and stickiness.
-Smoothness 5: Extremely smooth.
4: It has moderate smoothness.
3: Slightly smooth.
2: Slightly rough or sticky.
1: Roughness or stickiness is severe.

  From the results of Tables 1 and 2, the non-fried instant fettuccine (Examples 1 to 12) produced by adding a hydrophobic emulsifier of HLB 5.5 or less and fats and oils to the raw material for producing noodles (Examples 1 to 12) does not cause spillage during cooking, and the texture is also good. It was confirmed that it had excellent elasticity and smoothness.

[Examples 13 to 16 and Comparative Example 6] Production and Evaluation of Non-Fly Instant Fettuccine 30 parts by weight of water and Table 3 with respect to 100 parts by weight of Deyuram Semolina (Nisshin Flour Mills, trade name “Leone G”) The indicated amounts of emulsifiers, fats and oils and swelling agents were added and mixed for 5 minutes under normal pressure to prepare noodle dough. Subsequently, this noodle dough was combined and rolled into a noodle band having a thickness of 1.2 mm using a noodle roll using a conventional noodle roll, and then formed into a noodle string having a width of 3.75 mm using a No. 8 cutting blade. Cut out to obtain fresh pasta (fettuccine). The raw pasta was divided into individual meals, steamed with steam at a temperature of 100 ° C. for 15 minutes, and then dried at 80 ° C. for 60 minutes to produce non-fly instant fettuccine.

  The obtained non-fly instant fettuccine (noodle mass thickness 2.5 cm, noodle mass mass: about 80 g) is stored in a commercially available polypropylene container (volume: 840 ml, outer dimensions: width 180 mm, length 120 mm, height 50 mm), After adding 160 g of water, a polypropylene lid was placed on top of the container opening and cooked in a microwave oven (500 W) for 5 minutes. As in Example 1, according to the above evaluation criteria, the state during cooking in the microwave oven (presence of bumping and spilling) was evaluated, and the texture (feeling of elasticity and smoothness) of fettuccine after cooking was evaluated by 10 panelists. did. The results (average score for texture) are shown in Table 3.

  From the results of Table 3, non-fried instant fettuccine (Examples 13 to 16) produced by adding a swelling agent to noodle raw materials in addition to hydrophobic emulsifiers and oils and fats of HLB 5.5 or less (Examples 13 to 16) does not cause spillage during cooking in a range. It was confirmed that the texture becomes more elastic and smooth with shorter cooking time.

[Examples 17 to 18 and Comparative Example 7] Production and evaluation of non-fly instant spaghetti For 100 parts by mass of deyuram semolina (trade name “Leone G” manufactured by Nisshin Flour Milling Co., Ltd.), 30 parts by weight of water and Table 4 The indicated amounts of emulsifier, fat and oil, and a swelling agent were added, and noodle dough was prepared by mixing for 10 minutes under reduced pressure (-0.1 Mpa). Subsequently, this noodle dough was extruded from a die (diameter: 1.4 mm) by a conventional method to obtain a round pasta (spaghetti). This raw spaghetti was divided into individual meals, steamed with steam at a temperature of 100 ° C. for 15 minutes, and then dried at 80 ° C. for 60 minutes to produce non-fried instant spaghetti.

  The obtained non-fried instant spaghetti (noodle mass 2.5 cm, mass of noodle mass: about 80 g) is stored in a commercially available polypropylene container (volume: 840 ml, outer dimensions: width 180 mm, length 120 mm, height 50 mm), 160 to 180 g of water was added, a polypropylene lid was placed on the top of the container opening, and cooking was performed in a microwave oven (500 W) for 5 to 6 minutes (see Table 4 for the amount of water and the range heating time). As in Example 1, according to the above evaluation criteria, the state during cooking in the microwave oven (presence of bumping / spilling) was evaluated, and the texture (elasticity and smoothness) of fried noodles after cooking was evaluated by 10 panelists. evaluated. Table 4 shows the results (average score for food texture).

  From the results of Table 4, the non-fried instant spaghetti (Example 17) produced by adding a hydrophobic emulsifier of HLB 5.5 or less and fats and oils to the raw material for noodle production (Example 17) does not cause spillage during cooking, and the texture is also elastic and smooth. It was confirmed that this was excellent. In addition, non-fried instant spaghetti (Example 18) produced by adding a swelling agent to noodle-making raw materials in addition to hydrophobic emulsifiers and oils and fats having an HLB of 5.5 or less does not cause spilling during cooking, and cooks for a shorter period of time. Thus, it was confirmed that the texture was excellent in elasticity and smoothness.

[Examples 19 to 20 and Comparative Example 8] Production and Evaluation of Non-Fried Instant Chinese Noodles (Yakisoba) 100 parts by weight of semi-strong powder (made by Nisshin Flour Milling Co., Ltd., trade name “Special Number One”), 1 part by weight of salt and Kansui (Oriental Yeast Co., Ltd., trade name “Red Kansui”) Add 0.2 parts by weight of an aqueous solution in 32 parts by weight of water and the amounts of emulsifiers, fats and oils and swelling agents shown in Table 5 and mix for 10 minutes. A noodle dough was prepared. This noodle dough was combined and rolled by a conventional method using a noodle making roll to make a noodle band having a thickness of 1.10 mm, and then cut into noodle strings using a round No. 24 cutting blade. The raw Chinese noodles were divided into individual meals, steamed with steam at a temperature of 100 ° C. for 15 minutes, and then dried at 80 ° C. for 60 minutes to produce non-fried instant fried noodles.

  The obtained non-fried instant fried noodles (noodle mass thickness 2.5 cm, noodle mass mass: about 80 g) are stored in a commercially available polypropylene container (volume: 840 ml, outer dimensions: width 180 mm, length 120 mm, height 50 mm), 170 to 190 g of water was added, a polypropylene lid was placed on the top of the container opening, and cooking was performed in a microwave oven (500 W) for 5 to 6 minutes (see Table 5 for the amount of water and the range heating time). As in Example 1, according to the above evaluation criteria, the state during cooking in the microwave (presence of bumping / spilling) was evaluated, and the texture (elasticity and smoothness) of the fried noodles after cooking was evaluated by 10 panelists. did. The results (average score for food texture) are shown in Table 5.

  From the results in Table 5, the non-fried instant fried noodles (Example 19) produced by adding hydrophobic emulsifiers and fats of HLB 5.5 or less to the raw material for noodle making (Example 19) did not spill during cooking, and the texture was also elastic and smooth. It was confirmed that this was excellent. Moreover, non-fried instant fried noodles (Example 20) produced by adding a swelling agent to noodle-making raw materials in addition to hydrophobic emulsifiers and oils and fats of HLB 5.5 or less (Example 20) do not cause spilling during cooking, and cook for a shorter period of time. Thus, it was confirmed that the texture was excellent in elasticity and smoothness.

Claims (4)

When the container is housed in a microwave oven-covered container and eats, the container is filled with water so that steam generated by heating can escape to the outside of the container. And instant cooking noodles for cooking in a microwave oven,
As a noodle-making material, 0.1-100 parts by weight of hydrophobic emulsifier of HLB 5.5 or less and 0.5-5 parts by weight of fats and oils are contained for 100 parts by weight of raw flour. Instant noodles.   Furthermore, the instant noodles for microwave cooking of Claim 1 which contain 0.5-5 mass parts of swelling agents.   The instant noodles for cooking in a microwave oven according to claim 1 or 2, wherein the noodles are non-fried instant noodles having a gelatinized form. When the container is housed in a microwave oven-covered container and eats, the container is filled with water so that steam generated by heating can escape to the outside of the container. A method for producing instant noodles for cooking in a microwave oven,
As a noodle-making raw material, 0.1-2 parts by mass of a hydrophobic emulsifier having an HLB of 5.5 or less and 0.5-5 parts by mass of fat or oil, or a hydrophobic emulsifier having an HLB of 5.5 or less, per 100 parts by mass of the raw material flour. The manufacturing method of the instant noodles for microwave cooking characterized by mix | blending 0.5-5 mass parts of swelling agents further with 1-2 mass parts and fats and oils 0.5-5 mass parts.